_id A日付 献立名 材料名 分量（g） エネルギー（kcal） たんぱく質（g） 脂質（g） ナトリウム（mg） 1 2023/12/1 ごはん 米（委託炊飯） 80 274 4.9 0.7 1 2 2023/12/1 牛乳 牛乳 206 126 6.8 7.8 84 3 2023/12/1 ユーリンチー 鶏肉 60 97 11.4 6.1 31 4 2023/12/1 ユーリンチー 塩 0.1 0 0 0 39 5 2023/12/1 ユーリンチー こしょう 0.03 0 0 0 0 6 2023/12/1 ユーリンチー 片栗粉 8 27 0 0 0 7 2023/12/1 ユーリンチー 油 35 21 0 2.4 0 8 2023/12/1 ユーリンチー 長ねぎ 10 2 0.1 0 0 9 2023/12/1 ユーリンチー しょうが 0.1 0 0 0 0 10 2023/12/1 ユーリンチー にんにく 0.02 0 0 0 0 11 2023/12/1 ユーリンチー ごま油 0.3 3 0 0.3 0 12 2023/12/1 ユーリンチー しょうゆ 3.5 3 0.3 0 200 13 2023/12/1 ユーリンチー さとう 2 8 0 0 0 14 2023/12/1 ユーリンチー 酢 1.8 1 0 0 0 15 2023/12/1 ユーリンチー 水 8 0 0 0 0 16 2023/12/1 ユーリンチー 片栗粉 0.3 1 0 0 0 17 2023/12/1 ユーリンチー 水 "" 0 0 0 0 18 2023/12/1 たまごスープ 豚肉 10 18 2 1.2 5 19 2023/12/1 たまごスープ 人参 10 3 0.1 0 3 20 2023/12/1 たまごスープ 玉ねぎ 30 9 0.3 0 1 21 2023/12/1 たまごスープ 白菜 30 4 0.2 0 2 22 2023/12/1 たまごスープ 卵 20 24 2.1 1.8 24 23 2023/12/1 たまごスープ えのき 7 2 0.2 0 0 24 2023/12/1 たまごスープ 小松菜 15 2 0.2 0 2 25 2023/12/1 たまごスープ 濃縮スープ（ポーク） 5 3 0.2 0.2 4 26 2023/12/1 たまごスープ 塩 0.8 0 0 0 312 27 2023/12/1 たまごスープ こしょう 0.03 0 0 0 0 28 2023/12/1 たまごスープ しょうゆ 2 2 0.2 0 114 29 2023/12/1 たまごスープ 水 120〜130 0 0 0 0 30 2023/12/4 中華風たきこみごはん 米 62 212 3.8 0.6 1 31 2023/12/4 中華風たきこみごはん 麦 8 27 0.6 0.2 0 32 2023/12/4 中華風たきこみごはん 酒 0.8 1 0 0 0 33 2023/12/4 中華風たきこみごはん 水 "" 0 0 0 0 34 2023/12/4 中華風たきこみごはん しょうが 0.5 0 0 0 0 35 2023/12/4 中華風たきこみごはん 豚肉 20 36 4 2.3 10 36 2023/12/4 中華風たきこみごはん 人参 5 1 0 0 2 37 2023/12/4 中華風たきこみごはん 干し椎茸 0.5 1 0.1 0 0 38 2023/12/4 中華風たきこみごはん ごま油 1.3 12 0 1.3 0 39 2023/12/4 中華風たきこみごはん さとう 0.9 4 0 0 0 40 2023/12/4 中華風たきこみごはん 塩 0.35 0 0 0 137 41 2023/12/4 中華風たきこみごはん しょうゆ 3.5 3 0.3 0 200 42 2023/12/4 中華風たきこみごはん 酒 1 1 0 0 0 43 2023/12/4 中華風たきこみごはん グリンピース 3 2 0.2 0 0 44 2023/12/4 牛乳 牛乳 206 126 6.8 7.8 84 45 2023/12/4 とり肉の塩こうじ焼き 鶏肉 70 113 13.3 7.1 36 46 2023/12/4 とり肉の塩こうじ焼き 塩こうじ 5 9 0.2 0 255 47 2023/12/4 ナムル もやし 40 6 0.7 0 1 48 2023/12/4 ナムル 人参 10 3 0.1 0 3 49 2023/12/4 ナムル 小松菜 20 3 0.3 0 3 50 2023/12/4 ナムル しょうゆ 2.5 2 0.2 0 143 51 2023/12/4 ナムル ごま油 0.5 4 0 0.5 0 52 2023/12/4 ナムル 白ごま 1 6 0.2 0.5 0 53 2023/12/5 豚肉と白菜のスパゲッティ スパゲッティ 60 208 7.7 1.1 1 54 2023/12/5 豚肉と白菜のスパゲッティ 塩 1.2 0 0 0 0 55 2023/12/5 豚肉と白菜のスパゲッティ サラダ油 3 12 0 1.3 0 56 2023/12/5 豚肉と白菜のスパゲッティ 豚肉 55 100 11 6.4 27 57 2023/12/5 豚肉と白菜のスパゲッティ 人参 15 4 0.1 0 5 58 2023/12/5 豚肉と白菜のスパゲッティ 白菜 60 7 0.5 0.1 3 59 2023/12/5 豚肉と白菜のスパゲッティ 長ねぎ 5 1 0 0 0 60 2023/12/5 豚肉と白菜のスパゲッティ にんにく 0.2 0 0 0 0 61 2023/12/5 豚肉と白菜のスパゲッティ 油 1.5 13 0 1.5 0 62 2023/12/5 豚肉と白菜のスパゲッティ 小松菜 10 1 0.2 0 2 63 2023/12/5 豚肉と白菜のスパゲッティ しょうゆ 5.8 4 0.4 0 331 64 2023/12/5 豚肉と白菜のスパゲッティ 塩 0.65 0 0 0 254 65 2023/12/5 豚肉と白菜のスパゲッティ 片栗粉 6 20 0 0 0 66 2023/12/5 豚肉と白菜のスパゲッティ 水 20〜30 0 0 0 0 67 2023/12/5 豚肉と白菜のスパゲッティ のり 0.5 1 0.2 0 3 68 2023/12/5 牛乳 牛乳 206 126 6.8 7.8 84 69 2023/12/5 ミックスフルーツ りんご缶 35 28 0.1 0 1 70 2023/12/5 ミックスフルーツ 黄桃缶 15 12 0.1 0 1 71 2023/12/5 ミックスフルーツ ぶどうダイスゼリー 20 18 0 0 8 72 2023/12/5 ミックスフルーツ かんづめの汁 30 19 0.1 0 1 73 2023/12/6 ごはん 米（委託炊飯） 80 274 4.9 0.7 1 74 2023/12/6 牛乳 牛乳 206 126 6.8 7.8 84 75 2023/12/6 いわしのこはく揚げ いわし 40 62 7.7 3.7 32 76 2023/12/6 いわしのこはく揚げ しょうゆ 1.8 1 0.1 0 103 77 2023/12/6 いわしのこはく揚げ 赤みそ 1.2 2 0.2 0.1 61 78 2023/12/6 いわしのこはく揚げ しょうが 0.8 0 0 0 0 79 2023/12/6 いわしのこはく揚げ 酒 1 1 0 0 0 80 2023/12/6 いわしのこはく揚げ 片栗粉 14 47 0 0 0 81 2023/12/6 いわしのこはく揚げ 油 35 25 0 2.8 0 82 2023/12/6 沢煮わん 豚肉 20 36 4 2.3 10 83 2023/12/6 沢煮わん 人参 10 3 0.1 0 3 84 2023/12/6 沢煮わん 大根 20 3 0.1 0 3 85 2023/12/6 沢煮わん 長ねぎ 10 2 0.1 0 0 86 2023/12/6 沢煮わん 白菜 30 4 0.2 0 2 87 2023/12/6 沢煮わん 干し椎茸 0.5 1 0.1 0 0 88 2023/12/6 沢煮わん ほうれん草 20 4 0.6 0.1 23 89 2023/12/6 沢煮わん かつお節 1.5 0 0 0 0 90 2023/12/6 沢煮わん 塩 0.6 0 0 0 234 91 2023/12/6 沢煮わん しょうゆ 3 2 0.2 0 171 92 2023/12/6 沢煮わん みりん 1 2 0 0 0 93 2023/12/6 沢煮わん 水 100〜120 0 0 0 0 94 2023/12/7 チキンクリームライス 米 70 239 4.3 0.6 1 95 2023/12/7 チキンクリームライス 麦 10 33 0.7 0.2 0 96 2023/12/7 チキンクリームライス 油 0.3 3 0 0.3 0 97 2023/12/7 チキンクリームライス 人参 10 3 0.1 0 3 98 2023/12/7 チキンクリームライス 酒 1 1 0 0 0 99 2023/12/7 チキンクリームライス 水 "" 0 0 0 0 100 2023/12/7 チキンクリームライス 鶏肉 30 49 5.7 3 16 101 2023/12/7 チキンクリームライス 玉ねぎ 50 16 0.5 0 1 102 2023/12/7 チキンクリームライス 油 0.5 4 0 0.5 0 103 2023/12/7 チキンクリームライス 油 3 26 0 3 0 104 2023/12/7 チキンクリームライス バター 1 7 0 0.8 8 105 2023/12/7 チキンクリームライス 小麦粉 4 14 0.3 0.1 0 106 2023/12/7 チキンクリームライス 調理用牛乳 30 18 1 1.1 12 107 2023/12/7 チキンクリームライス 脱脂粉乳 5 18 1.7 0.1 29 108 2023/12/7 チキンクリームライス 濃縮スープ（チキン） 2 0 0.1 0 2 109 2023/12/7 チキンクリームライス 塩 0.9 0 0 0 351 110 2023/12/7 チキンクリームライス こしょう 0.04 0 0 0 0 111 2023/12/7 チキンクリームライス 水 30〜40 0 0 0 0 112 2023/12/7 チキンクリームライス 生クリーム 1.5 4 0 0.5 0 113 2023/12/7 チキンクリームライス 粉チーズ 1.5 7 0.7 0.5 23 114 2023/12/7 発酵乳 プルーン発酵乳 213 160 6.4 2.8 192 115 2023/12/7 フレンチサラダ キャベツ 40 7 0.4 0.1 2 116 2023/12/7 フレンチサラダ 人参 5 1 0 0 2 117 2023/12/7 フレンチサラダ きゅうり 7 1 0.1 0 0 118 2023/12/7 フレンチサラダ さとう 0.5 2 0 0 0 119 2023/12/7 フレンチサラダ 塩 0.27 0 0 0 105 120 2023/12/7 フレンチサラダ 酢 1.7 1 0 0 0 121 2023/12/7 フレンチサラダ こしょう 0.03 0 0 0 0 122 2023/12/7 フレンチサラダ からし粉 0.1 0 0 0 0 123 2023/12/7 フレンチサラダ サラダ油 1.8 16 0 1.8 0 124 2023/12/8 食パン 食パン 60 245 8.3 4.6 421 125 2023/12/8 牛乳 牛乳 206 126 6.8 7.8 84 126 2023/12/8 キーマカレー 豚ひき肉 55 100 11 6.4 27 127 2023/12/8 キーマカレー 大豆ミート 5 20 1.8 0.8 0 128 2023/12/8 キーマカレー 人参 10 3 0.1 0 3 129 2023/12/8 キーマカレー 玉ねぎ 50 16 0.5 0 1 130 2023/12/8 キーマカレー キャベツ 20 4 0.2 0 1 131 2023/12/8 キーマカレー じゃがいも 20 11 0.3 0 0 132 2023/12/8 キーマカレー ダイストマト 10 2 0.1 0 0 133 2023/12/8 キーマカレー にんにく 0.1 0 0 0 0 134 2023/12/8 キーマカレー しょうが 0.2 0 0 0 0 135 2023/12/8 キーマカレー 油 0.7 6 0 0.7 0 136 2023/12/8 キーマカレー グリンピース 3 2 0.2 0 0 137 2023/12/8 キーマカレー 油 2 18 0 2 0 138 2023/12/8 キーマカレー 小麦粉 2.5 9 0.2 0 0 139 2023/12/8 キーマカレー カレー粉 0.4 1 0.1 0 0 140 2023/12/8 キーマカレー 濃縮スープ（ポーク） 1 1 0 0 1 141 2023/12/8 キーマカレー 赤ワイン 1 1 0 0 0 142 2023/12/8 キーマカレー トマトケチャップ 2 2 0 0 24 143 2023/12/8 キーマカレー 中濃ソース 4 5 0 0 92 144 2023/12/8 キーマカレー ナツメグ 0.01 0 0 0 0 145 2023/12/8 キーマカレー 塩 0.7 0 0 0 273 146 2023/12/8 いろどりスープ ベーコン 2 8 0.3 0.8 16 147 2023/12/8 いろどりスープ 人参 5 1 0 0 2 148 2023/12/8 いろどりスープ キャベツ 10 2 0.1 0 0 149 2023/12/8 いろどりスープ 小松菜 7 1 0.1 0 1 150 2023/12/8 いろどりスープ ホールコーン 10 8 0.2 0.1 21 151 2023/12/8 いろどりスープ わかめ 0.3 1 0.1 0 11 152 2023/12/8 いろどりスープ 濃縮スープ（ポーク） 5 3 0.2 0.2 4 153 2023/12/8 いろどりスープ しょうゆ 1 1 0.1 0 57 154 2023/12/8 いろどりスープ 塩 0.9 0 0 0 351 155 2023/12/8 いろどりスープ 片栗粉 1.7 6 0 0 0 156 2023/12/8 いろどりスープ 水 130〜140 0 0 0 0 157 2023/12/11 麦ごはん 米 70 239 4.3 0.6 1 158 2023/12/11 麦ごはん 麦 10 33 0.7 0.2 0 159 2023/12/11 麦ごはん 油 0.3 3 0 0.3 0 160 2023/12/11 麦ごはん 酒 1 1 0 0 0 161 2023/12/11 麦ごはん 水 "" 0 0 0 0 162 2023/12/11 牛乳 牛乳 206 126 6.8 7.8 84 163 2023/12/11 生揚げと野菜のそぼろ煮 冷凍生揚げ 50 78 5.2 5.4 17 164 2023/12/11 生揚げと野菜のそぼろ煮 さとう 2 8 0 0 0 165 2023/12/11 生揚げと野菜のそぼろ煮 しょうゆ 3 2 0.2 0 171 166 2023/12/11 生揚げと野菜のそぼろ煮 豚ひき肉 35 64 7 4.1 17 167 2023/12/11 生揚げと野菜のそぼろ煮 人参 15 4 0.1 0 5 168 2023/12/11 生揚げと野菜のそぼろ煮 玉ねぎ 35 11 0.3 0 1 169 2023/12/11 生揚げと野菜のそぼろ煮 じゃがいも 60 32 1 0.1 1 170 2023/12/11 生揚げと野菜のそぼろ煮 油 1.2 11 0 1.2 0 171 2023/12/11 生揚げと野菜のそぼろ煮 グリンピース 3 2 0.2 0 0 172 2023/12/11 生揚げと野菜のそぼろ煮 さとう 3.5 14 0 0 0 173 2023/12/11 生揚げと野菜のそぼろ煮 しょうゆ 5 4 0.4 0 285 174 2023/12/11 おひたし キャベツ 50 9 0.6 0.1 2 175 2023/12/11 おひたし 小松菜 15 2 0.2 0 2 176 2023/12/11 おひたし しょうゆ 2.8 2 0.2 0 160 177 2023/12/12 ぶどうパン ぶどうパン 50 250 7.3 3.9 353 178 2023/12/12 牛乳 牛乳 206 126 6.8 7.8 84 179 2023/12/12 ミートボール 肉団子 60 133 9.1 8.2 81 180 2023/12/12 ミートボール 油 35 11 0 1.2 0 181 2023/12/12 ミートボール トマトケチャップ 2.3 2 0 0 28 182 2023/12/12 ミートボール トマトピューレ 2.6 1 0 0 0 183 2023/12/12 ミートボール 中濃ソース 1 1 0 0 23 184 2023/12/12 ミートボール さとう 0.7 3 0 0 0 185 2023/12/12 ミートボール 赤ワイン 0.3 0 0 0 0 186 2023/12/12 ミートボール 片栗粉 0.3 1 0 0 0 187 2023/12/12 ミートボール 水 4.5 0 0 0 0 188 2023/12/12 白菜のクリームシチュー 鶏肉 20 32 3.8 2 10 189 2023/12/12 白菜のクリームシチュー ベーコン 3 12 0.4 1.2 24 190 2023/12/12 白菜のクリームシチュー 人参 15 4 0.1 0 5 191 2023/12/12 白菜のクリームシチュー 白菜 60 7 0.5 0.1 3 192 2023/12/12 白菜のクリームシチュー 玉ねぎ 20 6 0.2 0 0 193 2023/12/12 白菜のクリームシチュー 油 0.5 4 0 0.5 0 194 2023/12/12 白菜のクリームシチュー 調理用牛乳 30 18 1 1.1 12 195 2023/12/12 白菜のクリームシチュー 脱脂粉乳 9 32 3.1 0.1 51 196 2023/12/12 白菜のクリームシチュー 濃縮スープ（チキン） 5 1 0.2 0 4 197 2023/12/12 白菜のクリームシチュー 塩 0.8 0 0 0 312 198 2023/12/12 白菜のクリームシチュー こしょう 0.04 0 0 0 0 199 2023/12/12 白菜のクリームシチュー 水 60〜70 0 0 0 0 200 2023/12/12 白菜のクリームシチュー 米粉 3 11 0.2 0 0 201 2023/12/12 白菜のクリームシチュー 水 "" 0 0 0 0 202 2023/12/12 白菜のクリームシチュー バター 1 7 0 0.8 8 203 2023/12/13 きんぴら丼 米 70 239 4.3 0.6 1 204 2023/12/13 きんぴら丼 麦 10 33 0.7 0.2 0 205 2023/12/13 きんぴら丼 油 0.3 3 0 0.3 0 206 2023/12/13 きんぴら丼 酒 1 1 0 0 0 207 2023/12/13 きんぴら丼 水 "" 0 0 0 0 208 2023/12/13 きんぴら丼 豚肉 50 91 10 5.9 25 209 2023/12/13 きんぴら丼 さつま揚げ 10 14 1.3 0.4 73 210 2023/12/13 きんぴら丼 ごぼう 15 8 0.2 0 2 211 2023/12/13 きんぴら丼 人参 20 5 0.1 0 6 212 2023/12/13 きんぴら丼 しらたき 25 2 0.1 0 3 213 2023/12/13 きんぴら丼 油 1.5 13 0 1.5 0 214 2023/12/13 きんぴら丼 グリンピース 4 3 0.2 0 0 215 2023/12/13 きんぴら丼 さとう 4 16 0 0 0 216 2023/12/13 きんぴら丼 しょうゆ 5 4 0.4 0 285 217 2023/12/13 きんぴら丼 片栗粉 0.8 3 0 0 0 218 2023/12/13 きんぴら丼 水 "" 0 0 0 0 219 2023/12/13 きんぴら丼 白ごま 1 6 0.2 0.5 0 220 2023/12/13 牛乳 牛乳 206 126 6.8 7.8 84 221 2023/12/13 からしあえ キャベツ 30 5 0.3 0.1 1 222 2023/12/13 からしあえ もやし 20 3 0.3 0 0 223 2023/12/13 からしあえ 小松菜 15 2 0.2 0 2 224 2023/12/13 からしあえ しょうゆ 2.6 2 0.2 0 148 225 2023/12/13 からしあえ からし粉 0.1 0 0 0 0 226 2023/12/14 黒パン 黒パン 50 236 7.1 3.8 358 227 2023/12/14 牛乳 牛乳 206 126 6.8 7.8 84 228 2023/12/14 野菜のスープ煮 豚肉 35 64 7 4.1 17 229 2023/12/14 野菜のスープ煮 ベーコン 3 12 0.4 1.2 24 230 2023/12/14 野菜のスープ煮 人参 20 5 0.1 0 6 231 2023/12/14 野菜のスープ煮 じゃがいも 60 32 1 0.1 1 232 2023/12/14 野菜のスープ煮 玉ねぎ 40 12 0.4 0 1 233 2023/12/14 野菜のスープ煮 大根 40 5 0.1 0 6 234 2023/12/14 野菜のスープ煮 濃縮スープ（ポーク） 5 3 0.2 0.2 4 235 2023/12/14 野菜のスープ煮 塩 0.6 0 0 0 234 236 2023/12/14 野菜のスープ煮 こしょう 0.01 0 0 0 0 237 2023/12/14 野菜のスープ煮 しょうゆ 0.7 1 0.1 0 40 238 2023/12/14 野菜のスープ煮 ローリエ 0.01 0 0 0 0 239 2023/12/14 野菜のスープ煮 水 60 0 0 0 0 240 2023/12/14 もやしのサラダ もやし 35 5 0.6 0 1 241 2023/12/14 もやしのサラダ きゅうり 7 1 0.1 0 0 242 2023/12/14 もやしのサラダ ホールコーン 10 8 0.2 0.1 21 243 2023/12/14 もやしのサラダ しょうゆ 2.4 2 0.2 0 137 244 2023/12/14 もやしのサラダ 酢 1.6 1 0 0 0 245 2023/12/14 もやしのサラダ さとう 0.2 1 0 0 0 246 2023/12/14 もやしのサラダ 白ごま 1 6 0.2 0.5 0 247 2023/12/14 ヨーグルト ヨーグルト（鉄） 80 68 2.3 1.1 31 248 2023/12/15 ごはん 米（委託炊飯） 80 274 4.9 0.7 1 249 2023/12/15 牛乳 牛乳 206 126 6.8 7.8 84 250 2023/12/15 ホキのフライ ホキ 60 47 10.2 0.8 96 251 2023/12/15 ホキのフライ 塩 0.1 0 0 0 39 252 2023/12/15 ホキのフライ こしょう 0.05 0 0 0 0 253 2023/12/15 ホキのフライ 白ワイン 1 1 0 0 0 254 2023/12/15 ホキのフライ 小麦粉 4 14 0.3 0.1 0 255 2023/12/15 ホキのフライ 小麦粉 4 14 0.3 0.1 0 256 2023/12/15 ホキのフライ 水 10〜18 0 0 0 0 257 2023/12/15 ホキのフライ パン粉 15 55 2.2 1 69 258 2023/12/15 ホキのフライ 油 35 53 0 6 0 259 2023/12/15 ボイルキャベツ キャベツ 45 8 0.5 0.1 2 260 2023/12/15 ボイルキャベツ 中濃ソース 10 13 0.1 0 230 261 2023/12/15 だんご汁 豚肉 20 36 4 2.3 10 262 2023/12/15 だんご汁 人参 15 4 0.1 0 5 263 2023/12/15 だんご汁 長ねぎ 5 1 0 0 0 264 2023/12/15 だんご汁 冷凍油揚げ 5 21 1.2 1.7 0 265 2023/12/15 だんご汁 干し椎茸 0.5 1 0.1 0 0 266 2023/12/15 だんご汁 こんにゃく 10 1 0 0 1 267 2023/12/15 だんご汁 小松菜 15 2 0.2 0 2 268 2023/12/15 だんご汁 白玉もち 25 48 0.9 0.1 2 269 2023/12/15 だんご汁 かつお節 1.5 0 0 0 0 270 2023/12/15 だんご汁 塩 0.7 0 0 0 273 271 2023/12/15 だんご汁 しょうゆ 2 2 0.2 0 114 272 2023/12/15 だんご汁 水 120 0 0 0 0 273 2023/12/18 コッペパン コッペパン 50 205 6.9 3.8 351 274 2023/12/18 牛乳 牛乳 206 126 6.8 7.8 84 275 2023/12/18 ミートローフ 豚ひき肉 60 109 12 7 29 276 2023/12/18 ミートローフ 玉ねぎ 15 5 0.1 0 0 277 2023/12/18 ミートローフ 卵 8 10 0.8 0.7 10 278 2023/12/18 ミートローフ パン粉 5 18 0.7 0.3 23 279 2023/12/18 ミートローフ 調理用牛乳 10 6 0.3 0.4 4 280 2023/12/18 ミートローフ 塩 0.4 0 0 0 156 281 2023/12/18 ミートローフ こしょう 0.03 0 0 0 0 282 2023/12/18 ミートローフ ナツメグ 0.01 0 0 0 0 283 2023/12/18 ミートローフ ホールコーン 7 5 0.2 0 15 284 2023/12/18 ミートローフ グリンピース 3 2 0.2 0 0 285 2023/12/18 ミートローフ トマトケチャップ 4 4 0.1 0 48 286 2023/12/18 ミートローフ 中濃ソース 2.5 3 0 0 58 287 2023/12/18 ＡＢＣスープ アルファベットマカロニ 6 21 0.8 0.1 0 288 2023/12/18 ＡＢＣスープ 鶏肉 20 32 3.8 2 10 289 2023/12/18 ＡＢＣスープ 人参 10 3 0.1 0 3 290 2023/12/18 ＡＢＣスープ 玉ねぎ 30 9 0.3 0 1 291 2023/12/18 ＡＢＣスープ じゃがいも 25 13 0.4 0 0 292 2023/12/18 ＡＢＣスープ キャベツ 20 4 0.2 0 1 293 2023/12/18 ＡＢＣスープ 塩 0.9 0 0 0 351 294 2023/12/18 ＡＢＣスープ こしょう 0.03 0 0 0 0 295 2023/12/18 ＡＢＣスープ 濃縮スープ（チキン） 5 1 0.2 0 4 296 2023/12/18 ＡＢＣスープ 水 120〜130 0 0 0 0 297 2023/12/19 カレーライス 米 70 239 4.3 0.6 1 298 2023/12/19 カレーライス 麦 10 33 0.7 0.2 0 299 2023/12/19 カレーライス 油 0.3 3 0 0.3 0 300 2023/12/19 カレーライス 酒 1 1 0 0 0 301 2023/12/19 カレーライス 水 "" 0 0 0 0 302 2023/12/19 カレーライス 豚肉 40 73 8 4.7 20 303 2023/12/19 カレーライス 人参 15 4 0.1 0 5 304 2023/12/19 カレーライス じゃがいも 40 21 0.6 0 0 305 2023/12/19 カレーライス 玉ねぎ 50 16 0.5 0 1 306 2023/12/19 カレーライス にんにく 0.1 0 0 0 0 307 2023/12/19 カレーライス しょうが 0.2 0 0 0 0 308 2023/12/19 カレーライス 油 1 9 0 1 0 309 2023/12/19 カレーライス 油 6 53 0 6 0 310 2023/12/19 カレーライス 小麦粉 6 21 0.5 0.1 0 311 2023/12/19 カレーライス カレー粉 1 3 0.1 0.1 0 312 2023/12/19 カレーライス 濃縮スープ（ポーク） 2 1 0.1 0.1 2 313 2023/12/19 カレーライス 塩 0.75 0 0 0 293 314 2023/12/19 カレーライス トマトケチャップ 2 2 0 0 24 315 2023/12/19 カレーライス ウスターソース 2.5 3 0 0 83 316 2023/12/19 カレーライス しょうゆ 1.6 1 0.1 0 91 317 2023/12/19 カレーライス ローリエ 0.01 0 0 0 0 318 2023/12/19 カレーライス 水 70〜80 0 0 0 0 319 2023/12/19 牛乳 牛乳 206 126 6.8 7.8 84 320 2023/12/19 わかめサラダ わかめ 1 2 0.2 0 36 321 2023/12/19 わかめサラダ キャベツ 45 8 0.5 0.1 2 322 2023/12/19 わかめサラダ 人参 5 1 0 0 2 323 2023/12/19 わかめサラダ しょうゆ 3 2 0.2 0 171 324 2023/12/19 わかめサラダ サラダ油 2 18 0 2 0 325 2023/12/20 ごはん 米（委託炊飯） 80 274 4.9 0.7 1 326 2023/12/20 牛乳 牛乳 206 126 6.8 7.8 84 327 2023/12/20 とり肉と凍り豆腐の揚げ煮 鶏肉 40 65 7.6 4 21 328 2023/12/20 とり肉と凍り豆腐の揚げ煮 しょうゆ 0.7 1 0.1 0 40 329 2023/12/20 とり肉と凍り豆腐の揚げ煮 しょうが 0.5 0 0 0 0 330 2023/12/20 とり肉と凍り豆腐の揚げ煮 酒 0.5 1 0 0 0 331 2023/12/20 とり肉と凍り豆腐の揚げ煮 片栗粉 7 24 0 0 0 332 2023/12/20 とり肉と凍り豆腐の揚げ煮 凍り豆腐 5 25 2.5 1.7 22 333 2023/12/20 とり肉と凍り豆腐の揚げ煮 片栗粉 6 20 0 0 0 334 2023/12/20 とり肉と凍り豆腐の揚げ煮 油 35 32 0 3.6 0 335 2023/12/20 とり肉と凍り豆腐の揚げ煮 長ねぎ 5 1 0 0 0 336 2023/12/20 とり肉と凍り豆腐の揚げ煮 油 0.1 1 0 0.1 0 337 2023/12/20 とり肉と凍り豆腐の揚げ煮 しょうゆ 3.5 3 0.3 0 200 338 2023/12/20 とり肉と凍り豆腐の揚げ煮 さとう 2.3 9 0 0 0 339 2023/12/20 とり肉と凍り豆腐の揚げ煮 みりん 1 2 0 0 0 340 2023/12/20 とり肉と凍り豆腐の揚げ煮 一味とうがらし 0.01 0 0 0 0 341 2023/12/20 とり肉と凍り豆腐の揚げ煮 水 3.5 0 0 0 0 342 2023/12/20 とり肉と凍り豆腐の揚げ煮 白ごま 1 6 0.2 0.5 0 343 2023/12/20 ワンタンスープ ウェーブワンタン 7 25 0.8 0.1 11 344 2023/12/20 ワンタンスープ 豚肉 20 36 4 2.3 10 345 2023/12/20 ワンタンスープ 人参 10 3 0.1 0 3 346 2023/12/20 ワンタンスープ 玉ねぎ 40 12 0.4 0 1 347 2023/12/20 ワンタンスープ キャベツ 30 5 0.3 0.1 1 348 2023/12/20 ワンタンスープ ほうれん草 10 2 0.3 0 11 349 2023/12/20 ワンタンスープ 濃縮スープ（ポーク） 5 3 0.2 0.2 4 350 2023/12/20 ワンタンスープ 塩 0.8 0 0 0 312 351 2023/12/20 ワンタンスープ こしょう 0.03 0 0 0 0 352 2023/12/20 ワンタンスープ しょうゆ 2 2 0.2 0 114 353 2023/12/20 ワンタンスープ 水 120〜130 0 0 0 0 354 2023/12/21 麦ごはん 米 70 239 4.3 0.6 1 355 2023/12/21 麦ごはん 麦 10 33 0.7 0.2 0 356 2023/12/21 麦ごはん 油 0.3 3 0 0.3 0 357 2023/12/21 麦ごはん 酒 1 1 0 0 0 358 2023/12/21 麦ごはん 水 "" 0 0 0 0 359 2023/12/21 牛乳 牛乳 206 126 6.8 7.8 84 360 2023/12/21 豚肉と大根のべっこう煮 豚肉 60 103 12.3 6.1 28 361 2023/12/21 豚肉と大根のべっこう煮 大根 100 13 0.3 0.1 14 362 2023/12/21 豚肉と大根のべっこう煮 しょうゆ 6 5 0.5 0 342 363 2023/12/21 豚肉と大根のべっこう煮 さとう 3 12 0 0 0 364 2023/12/21 豚肉と大根のべっこう煮 酒 3 3 0 0 0 365 2023/12/21 豚肉と大根のべっこう煮 みりん 1 2 0 0 0 366 2023/12/21 豚肉と大根のべっこう煮 水 "" 0 0 0 0 367 2023/12/21 ごまあえ キャベツ 45 8 0.5 0.1 2 368 2023/12/21 ごまあえ 人参 5 1 0 0 2 369 2023/12/21 ごまあえ ほうれん草 20 4 0.6 0.1 23 370 2023/12/21 ごまあえ 白ごま 3 19 0.6 1.8 0 371 2023/12/21 ごまあえ さとう 2.3 9 0 0 0 372 2023/12/21 ごまあえ しょうゆ 3 2 0.2 0 171 373 2023/12/21 味付けおかか 味付けおかか 4 10 1.2 0.1 148 374 2023/12/22 冬至うどん 干しうどん 40 133 3.4 0.4 202 375 2023/12/22 冬至うどん 豚肉 15 27 3 1.8 7 376 2023/12/22 冬至うどん 人参 5 1 0 0 2 377 2023/12/22 冬至うどん 大根 15 2 0.1 0 2 378 2023/12/22 冬至うどん かぼちゃ 30 23 0.7 0.1 1 379 2023/12/22 冬至うどん 油 1 9 0 1 0 380 2023/12/22 冬至うどん 長ねぎ 5 1 0 0 0 381 2023/12/22 冬至うどん 小松菜 15 2 0.2 0 2 382 2023/12/22 冬至うどん かつお節 1.8 0 0 0 0 383 2023/12/22 冬至うどん さとう 1 4 0 0 0 384 2023/12/22 冬至うどん 塩 0.5 0 0 0 195 385 2023/12/22 冬至うどん しょうゆ 6 5 0.5 0 342 386 2023/12/22 冬至うどん 一味とうがらし 0.01 0 0 0 0 387 2023/12/22 冬至うどん 片栗粉 3.5 12 0 0 0 388 2023/12/22 冬至うどん 水 100〜120 0 0 0 0 389 2023/12/22 牛乳 牛乳 206 126 6.8 7.8 84 390 2023/12/22 しいらのから揚げ しいら 60 60 12.8 1.1 30 391 2023/12/22 しいらのから揚げ 塩 0.4 0 0 0 156 392 2023/12/22 しいらのから揚げ こしょう 0.03 0 0 0 0 393 2023/12/22 しいらのから揚げ 白ワイン 1 1 0 0 0 394 2023/12/22 しいらのから揚げ 片栗粉 8 27 0 0 0 395 2023/12/22 しいらのから揚げ 油 35 37 0 4.2 0 396 2023/12/22 タルト りんごのタルト 35 105 1.1 4.2 19 397 "" "" "" "" 398 "" "" "" "" 399 "" "" "" "" 400 "" "" "" "" 401 "" "" "" "" 402 "" "" "" "" 403 "" "" "" "" 404 "" "" "" "" 405 "" "" "" "" 406 "" "" "" "" 407 "" "" "" "" 408 "" "" "" "" 409 "" "" "" "" 410 "" "" "" "" 411 "" "" "" "" 412 "" "" "" "" 413 "" "" "" "" 414 "" "" "" "" 415 "" "" "" "" 416 "" "" "" "" 417 "" "" "" "" 418 "" "" "" "" 419 "" "" "" "" 420 "" "" "" "" 421 "" "" "" "" 422 "" "" "" "" 423 "" "" "" "" 424 "" "" "" "" 425 "" "" "" "" 426 "" "" "" "" 427 "" "" "" "" 428 "" "" "" "" 429 "" "" "" "" 430 "" "" "" "" 431 "" "" "" "" 432 "" "" "" "" 433 "" "" "" "" 434 "" "" "" "" 435 "" "" "" "" 436 "" "" "" "" 437 "" "" "" "" 438 "" "" "" "" 439 "" "" "" "" 440 "" "" "" "" 441 "" "" "" "" 442 "" "" "" "" 443 "" "" "" "" 444 "" "" "" "" 445 "" "" "" "" 446 "" "" "" "" 447 "" "" "" "" 448 "" "" "" "" 449 "" "" "" "" 450 "" "" "" "" 451 "" "" "" "" 452 "" "" "" "" 453 "" "" "" "" 454 "" "" "" "" 455 "" "" "" "" 456 "" "" "" "" 457 "" "" "" "" 458 "" "" "" "" 459 "" "" "" "" 460 "" "" "" "" 461 "" "" "" "" 462 "" "" "" "" 463 "" "" "" "" 464 "" "" "" "" 465 "" "" "" "" 466 "" "" "" "" 467 "" "" "" "" 468 "" "" "" "" 469 "" "" "" "" 470 "" "" "" "" 471 "" "" "" "" 472 "" "" "" "" 473 "" "" "" "" 474 "" "" "" "" 475 "" "" "" "" 476 "" "" "" "" 477 "" "" "" "" 478 "" "" "" "" 479 "" "" "" "" 480 "" "" "" "" 481 "" "" "" "" 482 "" "" "" "" 483 "" "" "" "" 484 "" "" "" "" 485 "" "" "" "" 486 "" "" "" "" 487 "" "" "" "" 488 "" "" "" "" 489 "" "" "" "" 490 "" "" "" "" 491 "" "" "" "" 492 "" "" "" "" 493 "" "" "" "" 494 "" "" "" "" 495 "" "" "" "" 496 "" "" "" "" 497 "" "" "" "" 498 "" "" "" "" 499 "" "" "" "" 500 "" "" "" "" 501 "" "" "" "" 502 "" "" "" "" 503 "" "" "" "" 504 "" "" "" "" 505 "" "" "" "" 506 "" "" "" "" 507 "" "" "" "" 508 "" "" "" "" 509 "" "" "" "" 510 "" "" "" "" 511 "" "" "" "" 512 "" "" "" "" 513 "" "" "" "" 514 "" "" "" "" 515 "" "" "" "" 516 "" "" "" "" 517 "" "" "" "" 518 "" "" "" "" 519 "" "" "" "" 520 "" "" "" "" 521 "" "" "" "" 522 "" "" "" "" 523 "" "" "" "" 524 "" "" "" "" 525 "" "" "" "" 526 "" "" "" "" 527 "" "" "" "" 528 "" "" "" "" 529 "" "" "" "" 530 "" "" "" "" 531 "" "" "" "" 532 "" "" "" "" 533 "" "" "" "" 534 "" "" "" "" 535 "" "" "" "" 536 "" "" "" "" 537 "" "" "" "" 538 "" "" "" "" 539 "" "" "" "" 540 "" "" "" "" 541 "" "" "" "" 542 "" "" "" "" 543 "" "" "" "" 544 "" "" "" "" 545 "" "" "" "" 546 "" "" "" "" 547 "" "" "" "" 548 "" "" "" "" 549 "" "" "" "" 550 "" "" "" "" 551 "" "" "" "" 552 "" "" "" "" 553 "" "" "" "" 554 "" "" "" "" 555 "" "" "" "" 556 "" "" "" "" 557 "" "" "" "" 558 "" "" "" "" 559 "" "" "" "" 560 "" "" "" "" 561 "" "" "" "" 562 "" "" "" "" 563 "" "" "" "" 564 "" "" "" "" 565 "" "" "" "" 566 "" "" "" "" 567 "" "" "" "" 568 "" "" "" "" 569 "" "" "" "" 570 "" "" "" "" 571 "" "" "" "" 572 "" "" "" "" 573 "" "" "" "" 574 "" "" "" "" 575 "" "" "" "" 576 "" "" "" "" 577 "" "" "" "" 578 "" "" "" "" 579 "" "" "" "" 580 "" "" "" "" 581 "" "" "" "" 582 "" "" "" "" 583 "" "" "" "" 584 "" "" "" "" 585 "" "" "" "" 586 "" "" "" "" 587 "" "" "" "" 588 "" "" "" "" 589 "" "" "" "" 590 "" "" "" "" 591 "" "" "" "" 592 "" "" "" "" 593 "" "" "" "" 594 "" "" "" "" 595 "" "" "" "" 596 "" "" "" "" 597 "" "" "" "" 598 "" "" "" "" 599 "" "" "" "" 600 "" "" "" "" 601 "" "" "" "" 602 "" "" "" "" 603 "" "" "" "" 604 "" "" "" "" 605 "" "" "" "" 606 "" "" "" "" 607 "" "" "" "" 608 "" "" "" "" 609 "" "" "" "" 610 "" "" "" "" 611 "" "" "" "" 612 "" "" "" "" 613 "" "" "" "" 614 "" "" "" "" 615 "" "" "" "" 616 "" "" "" "" 617 "" "" "" "" 618 "" "" "" "" 619 "" "" "" "" 620 "" "" "" "" 621 "" "" "" "" 622 "" "" "" "" 623 "" "" "" "" 624 "" "" "" "" 625 "" "" "" "" 626 "" "" "" "" 627 "" "" "" "" 628 "" "" "" "" 629 "" "" "" "" 630 "" "" "" "" 631 "" "" "" "" 632 "" "" "" "" 633 "" "" "" "" 634 "" "" "" "" 635 "" "" "" "" 636 "" "" "" "" 637 "" "" "" "" 638 "" "" "" "" 639 "" "" "" "" 640 "" "" "" "" 641 "" "" "" "" 642 "" "" "" "" 643 "" "" "" "" 644 "" "" "" "" 645 "" "" "" "" 646 "" "" "" "" 647 "" "" "" "" 648 "" "" "" "" 649 "" "" "" "" 650 "" "" "" "" 651 "" "" "" "" 652 "" "" "" "" 653 "" "" "" "" 654 "" "" "" "" 655 "" "" "" "" 656 "" "" "" "" 657 "" "" "" "" 658 "" "" "" "" 659 "" "" "" "" 660 "" "" "" "" 661 "" "" "" "" 662 "" "" "" "" 663 "" "" "" "" 664 "" "" "" "" 665 "" "" "" "" 666 "" "" "" "" 667 "" "" "" "" 668 "" "" "" "" 669 "" "" "" "" 670 "" "" "" "" 671 "" "" "" "" 672 "" "" "" "" 673 "" "" "" "" 674 "" "" "" "" 675 "" "" "" "" 676 "" "" "" "" 677 "" "" "" "" 678 "" "" "" "" 679 "" "" "" "" 680 "" "" "" "" 681 "" "" "" "" 682 "" "" "" "" 683 "" "" "" "" 684 "" "" "" "" 685 "" "" "" "" 686 "" "" "" "" 687 "" "" "" "" 688 "" "" "" "" 689 "" "" "" "" 690 "" "" "" "" 691 "" "" "" "" 692 "" "" "" "" 693 "" "" "" "" 694 "" "" "" "" 695 "" "" "" "" 696 "" "" "" "" 697 "" "" "" "" 698 "" "" "" "" 699 "" "" "" "" 700 "" "" "" "" 701 "" "" "" "" 702 "" "" "" "" 703 "" "" "" "" 704 "" "" "" "" 705 "" "" "" "" 706 "" "" "" "" 707 "" "" "" "" 708 "" "" "" "" 709 "" "" "" "" 710 "" "" "" "" 711 "" "" "" "" 712 "" "" "" "" 713 "" "" "" "" 714 "" "" "" "" 715 "" "" "" "" 716 "" "" "" "" 717 "" "" "" "" 718 "" "" "" "" 719 "" "" "" "" 720 "" "" "" "" 721 "" "" "" "" 722 "" "" "" "" 723 "" "" "" "" 724 "" "" "" "" 725 "" "" "" "" 726 "" "" "" "" 727 "" "" "" "" 728 "" "" "" "" 729 "" "" "" "" 730 "" "" "" "" 731 "" "" "" "" 732 "" "" "" "" 733 "" "" "" "" 734 "" "" "" "" 735 "" "" "" "" 736 "" "" "" "" 737 "" "" "" "" 738 "" "" "" "" 739 "" "" "" "" 740 "" "" "" "" 741 "" "" "" "" 742 "" "" "" "" 743 "" "" "" "" 744 "" "" "" "" 745 "" "" "" "" 746 "" "" "" "" 747 "" "" "" "" 748 "" "" "" "" 749 "" "" "" "" 750 "" "" "" "" 751 "" "" "" "" 752 "" "" "" "" 753 "" "" "" "" 754 "" "" "" "" 755 "" "" "" "" 756 "" "" "" "" 757 "" "" "" "" 758 "" "" "" "" 759 "" "" "" "" 760 "" "" "" "" 761 "" "" "" "" 762 "" "" "" "" 763 "" "" "" "" 764 "" "" "" "" 765 "" "" "" "" 766 "" "" "" "" 767 "" "" "" "" 768 "" "" "" "" 769 "" "" "" "" 770 "" "" "" "" 771 "" "" "" "" 772 "" "" "" "" 773 "" "" "" "" 774 "" "" "" "" 775 "" "" "" "" 776 "" "" "" "" 777 "" "" "" "" 778 "" "" "" "" 779 "" "" "" "" 780 "" "" "" "" 781 "" "" "" "" 782 "" "" "" "" 783 "" "" "" "" 784 "" "" "" "" 785 "" "" "" "" 786 "" "" "" "" 787 "" "" "" "" 788 "" "" "" "" 789 "" "" "" "" 790 "" "" "" "" 791 "" "" "" "" 792 "" "" "" "" 793 "" "" "" "" 794 "" "" "" "" 795 "" "" "" "" 796 "" "" "" "" 797 "" "" "" "" 798 "" "" "" "" 799 "" "" "" "" 800 "" "" "" "" 801 "" "" "" "" 802 "" "" "" "" 803 "" "" "" "" 804 "" "" "" "" 805 "" "" "" "" 806 "" "" "" "" 807 "" "" "" "" 808 "" "" "" "" 809 "" "" "" "" 810 "" "" "" "" 811 "" "" "" "" 812 "" "" "" "" 813 "" "" "" "" 814 "" "" "" "" 815 "" "" "" "" 816 "" "" "" "" 817 "" "" "" "" 818 "" "" "" "" 819 "" "" "" "" 820 "" "" "" "" 821 "" "" "" "" 822 "" "" "" "" 823 "" "" "" "" 824 "" "" "" "" 825 "" "" "" "" 826 "" "" "" "" 827 "" "" "" "" 828 "" "" "" "" 829 "" "" "" "" 830 "" "" "" "" 831 "" "" "" "" 832 "" "" "" "" 833 "" "" "" "" 834 "" "" "" "" 835 "" "" "" "" 836 "" "" "" "" 837 "" "" "" "" 838 "" "" "" "" 839 "" "" "" "" 840 "" "" "" "" 841 "" "" "" "" 842 "" "" "" "" 843 "" "" "" "" 844 "" "" "" "" 845 "" "" "" "" 846 "" "" "" "" 847 "" "" "" "" 848 "" "" "" "" 849 "" "" "" "" 850 "" "" "" "" 851 "" "" "" "" 852 "" "" "" "" 853 "" "" "" "" 854 "" "" "" "" 855 "" "" "" "" 856 "" "" "" "" 857 "" "" "" "" 858 "" "" "" "" 859 "" "" "" "" 860 "" "" "" "" 861 "" "" "" "" 862 "" "" "" "" 863 "" "" "" "" 864 "" "" "" "" 865 "" "" "" "" 866 "" "" "" "" 867 "" "" "" "" 868 "" "" "" "" 869 "" "" "" "" 870 "" "" "" "" 871 "" "" "" "" 872 "" "" "" "" 873 "" "" "" "" 874 "" "" "" "" 875 "" "" "" "" 876 "" "" "" "" 877 "" "" "" "" 878 "" "" "" "" 879 "" "" "" "" 880 "" "" "" "" 881 "" "" "" "" 882 "" "" "" "" 883 "" "" "" "" 884 "" "" "" "" 885 "" "" "" "" 886 "" "" "" "" 887 "" "" "" "" 888 "" "" "" "" 889 "" "" "" "" 890 "" "" "" "" 891 "" "" "" "" 892 "" "" "" "" 893 "" "" "" "" 894 "" "" "" "" 895 "" "" "" "" 896 "" "" "" "" 897 "" "" "" "" 898 "" "" "" "" 899 "" "" "" "" 900 "" "" "" "" 901 "" "" "" "" 902 "" "" "" "" 903 "" "" "" "" 904 "" "" "" "" 905 "" "" "" "" 906 "" "" "" "" 907 "" "" "" "" 908 "" "" "" "" 909 "" "" "" "" 910 "" "" "" "" 911 "" "" "" "" 912 "" "" "" "" 913 "" "" "" "" 914 "" "" "" "" 915 "" "" "" "" 916 "" "" "" "" 917 "" "" "" "" 918 "" "" "" "" 919 "" "" "" "" 920 "" "" "" "" 921 "" "" "" "" 922 "" "" "" "" 923 "" "" "" "" 924 "" "" "" "" 925 "" "" "" "" 926 "" "" "" "" 927 "" "" "" "" 928 "" "" "" "" 929 "" "" "" "" 930 "" "" "" "" 931 "" "" "" "" 932 "" "" "" "" 933 "" "" "" "" 934 "" "" "" "" 935 "" "" "" "" 936 "" "" "" "" 937 "" "" "" "" 938 "" "" "" "" 939 "" "" "" "" 940 "" "" "" "" 941 "" "" "" "" 942 "" "" "" "" 943 "" "" "" "" 944 "" "" "" "" 945 "" "" "" "" 946 "" "" "" "" 947 "" "" "" "" 948 "" "" "" "" 949 "" "" "" "" 950 "" "" "" "" 951 "" "" "" "" 952 "" "" "" "" 953 "" "" "" "" 954 "" "" "" "" 955 "" "" "" "" 956 "" "" "" "" 957 "" "" "" "" 958 "" "" "" "" 959 "" "" "" "" 960 "" "" "" "" 961 "" "" "" "" 962 "" "" "" "" 963 "" "" "" "" 964 "" "" "" "" 965 "" "" "" "" 966 "" "" "" "" 967 "" "" "" "" 968 "" "" "" "" 969 "" "" "" "" 970 "" "" "" "" 971 "" "" "" "" 972 "" "" "" "" 973 "" "" "" "" 974 "" "" "" "" 975 "" "" "" "" 976 "" "" "" "" 977 "" "" "" "" 978 "" "" "" "" 979 "" "" "" "" 980 "" "" "" "" 981 "" "" "" "" 982 "" "" "" "" 983 "" "" "" "" 984 "" "" "" "" 985 "" "" "" "" 986 "" "" "" "" 987 "" "" "" "" 988 "" "" "" "" 989 "" "" "" "" 990 "" "" "" "" 991 "" "" "" "" 992 "" "" "" "" 993 "" "" "" "" 994 "" "" "" "" 995 "" "" "" "" 996 "" "" "" "" 997 "" "" "" "" 998 "" "" "" "" 999 "" "" "" "" 1000 "" "" "" "" 1001 "" "" "" "" 1002 "" "" "" "" 1003 "" "" "" "" 1004 "" "" "" "" 1005 "" "" "" "" 1006 "" "" "" "" 1007 "" "" "" "" 1008 "" "" "" "" 1009 "" "" "" "" 1010 "" "" "" "" 1011 "" "" "" "" 1012 "" "" "" "" 1013 "" "" "" "" 1014 "" "" "" "" 1015 "" "" "" "" 1016 "" "" "" "" 1017 "" "" "" "" 1018 "" "" "" "" 1019 "" "" "" "" 1020 "" "" "" "" 1021 "" "" "" "" 1022 "" "" "" "" 1023 "" "" "" "" 1024 "" "" "" "" 1025 "" "" "" "" 1026 "" "" "" "" 1027 "" "" "" "" 1028 "" "" "" "" 1029 "" "" "" "" 1030 "" "" "" "" 1031 "" "" "" "" 1032 "" "" "" "" 1033 "" "" "" "" 1034 "" "" "" "" 1035 "" "" "" "" 1036 "" "" "" "" 1037 "" "" "" "" 1038 "" "" "" "" 1039 "" "" "" "" 1040 "" "" "" "" 1041 "" "" "" "" 1042 "" "" "" "" 1043 "" "" "" "" 1044 "" "" "" "" 1045 "" "" "" "" 1046 "" "" "" "" 1047 "" "" "" "" 1048 "" "" "" "" 1049 "" "" "" "" 1050 "" "" "" "" 1051 "" "" "" "" 1052 "" "" "" "" 1053 "" "" "" "" 1054 "" "" "" "" 1055 "" "" "" "" 1056 "" "" "" "" 1057 "" "" "" "" 1058 "" "" "" "" 1059 "" "" "" "" 1060 "" "" "" "" 1061 "" "" "" "" 1062 "" "" "" "" 1063 "" "" "" "" 1064 "" "" "" "" 1065 "" "" "" "" 1066 "" "" "" "" 1067 "" "" "" "" 1068 "" "" "" "" 1069 "" "" "" "" 1070 "" "" "" "" 1071 "" "" "" "" 1072 "" "" "" "" 1073 "" "" "" "" 1074 "" "" "" "" 1075 "" "" "" "" 1076 "" "" "" "" 1077 "" "" "" "" 1078 "" "" "" "" 1079 "" "" "" "" 1080 "" "" "" "" 1081 "" "" "" "" 1082 "" "" "" "" 1083 "" "" "" "" 1084 "" "" "" "" 1085 "" "" "" "" 1086 "" "" "" "" 1087 "" "" "" "" 1088 "" "" "" "" 1089 "" "" "" "" 1090 "" "" "" "" 1091 "" "" "" "" 1092 "" "" "" "" 1093 "" "" "" "" 1094 "" "" "" "" 1095 "" "" "" "" 1096 "" "" "" "" 1097 "" "" "" "" 1098 "" "" "" "" 1099 "" "" "" "" 1100 "" "" "" "" 1101 "" "" "" "" 1102 "" "" "" "" 1103 "" "" "" "" 1104 "" "" "" "" 1105 "" "" "" "" 1106 "" "" "" "" 1107 "" "" "" "" 1108 "" "" "" "" 1109 "" "" "" "" 1110 "" "" "" "" 1111 "" "" "" "" 1112 "" "" "" "" 1113 "" "" "" "" 1114 "" "" "" "" 1115 "" "" "" "" 1116 "" "" "" "" 1117 "" "" "" "" 1118 "" "" "" "" 1119 "" "" "" "" 1120 "" "" "" "" 1121 "" "" "" "" 1122 "" "" "" "" 1123 "" "" "" "" 1124 "" "" "" "" 1125 "" "" "" "" 1126 "" "" "" "" 1127 "" "" "" "" 1128 "" "" "" "" 1129 "" "" "" "" 1130 "" "" "" "" 1131 "" "" "" "" 1132 "" "" "" "" 1133 "" "" "" "" 1134 "" "" "" "" 1135 "" "" "" "" 1136 "" "" "" "" 1137 "" "" "" "" 1138 "" "" "" "" 1139 "" "" "" "" 1140 "" "" "" "" 1141 "" "" "" "" 1142 "" "" "" "" 1143 "" "" "" "" 1144 "" "" "" "" 1145 "" "" "" "" 1146 "" "" "" "" 1147 "" "" "" "" 1148 "" "" "" "" 1149 "" "" "" "" 1150 "" "" "" "" 1151 "" "" "" "" 1152 "" "" "" "" 1153 "" "" "" "" 1154 "" "" "" ""