{
  "fields": [{"id":"_id","type":"int"},{"id":"提供年月日","type":"text"},{"id":"料理名称","type":"text"},{"id":"食品名称","type":"text"},{"id":"分量","type":"numeric"},{"id":"エネルギー","type":"numeric"},{"id":"たんぱく質","type":"numeric"},{"id":"脂質","type":"numeric"},{"id":"食塩相当量","type":"numeric"}],
  "records": [
    [1,"2026-06-01","麦ごはん","米",90,308,4.8,0.7,0.0],
    [2,"2026-06-01","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [3,"2026-06-01","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [4,"2026-06-01","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [5,"2026-06-01","麦ごはん","水",0,0,0.0,0.0,0.0],
    [6,"2026-06-01","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [7,"2026-06-01","ユーリンチー","鶏肉",85,138,14.6,8.1,0.1],
    [8,"2026-06-01","ユーリンチー","酒",2,2,0.0,0.0,0.0],
    [9,"2026-06-01","ユーリンチー","片栗粉",13,44,0.0,0.0,0.0],
    [10,"2026-06-01","ユーリンチー","米油",3.4,30,0.0,3.3,0.0],
    [11,"2026-06-01","ユーリンチー","長ねぎ",2,1,0.0,0.0,0.0],
    [12,"2026-06-01","ユーリンチー","しょうが",0.2,0,0.0,0.0,0.0],
    [13,"2026-06-01","ユーリンチー","にんにく",0.04,0,0.0,0.0,0.0],
    [14,"2026-06-01","ユーリンチー","ごま油",0.3,3,0.0,0.3,0.0],
    [15,"2026-06-01","ユーリンチー","しょうゆ",4.2,3,0.3,0.0,0.6],
    [16,"2026-06-01","ユーリンチー","砂糖",2.8,11,0.0,0.0,0.0],
    [17,"2026-06-01","ユーリンチー","酢",2,1,0.0,0.0,0.0],
    [18,"2026-06-01","ユーリンチー","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [19,"2026-06-01","ユーリンチー","水",8,0,0.0,0.0,0.0],
    [20,"2026-06-01","ユーリンチー","片栗粉",0.3,1,0.0,0.0,0.0],
    [21,"2026-06-01","ユーリンチー","水",0,0,0.0,0.0,0.0],
    [22,"2026-06-01","炒めビーフン","ビーフン",9,32,0.5,0.1,0.0],
    [23,"2026-06-01","炒めビーフン","ベーコン",4,16,0.4,1.5,0.1],
    [24,"2026-06-01","炒めビーフン","人参",10,3,0.1,0.0,0.0],
    [25,"2026-06-01","炒めビーフン","玉ねぎ",10,3,0.1,0.0,0.0],
    [26,"2026-06-01","炒めビーフン","キャベツ",20,4,0.2,0.0,0.0],
    [27,"2026-06-01","炒めビーフン","もやし",12,2,0.1,0.0,0.0],
    [28,"2026-06-01","炒めビーフン","米油",0.6,5,0.0,0.6,0.0],
    [29,"2026-06-01","炒めビーフン","ポークスープ",1,1,0.0,0.0,0.0],
    [30,"2026-06-01","炒めビーフン","塩",0.28,0,0.0,0.0,0.3],
    [31,"2026-06-01","炒めビーフン","こしょう",0.01,0,0.0,0.0,0.0],
    [32,"2026-06-01","炒めビーフン","しょうゆ",1.4,1,0.1,0.0,0.2],
    [33,"2026-06-01","大根入り中華スープ","豚肉",16,29,2.8,1.8,0.0],
    [34,"2026-06-01","大根入り中華スープ","人参",20,6,0.1,0.0,0.0],
    [35,"2026-06-01","大根入り中華スープ","大根",25,4,0.1,0.0,0.0],
    [36,"2026-06-01","大根入り中華スープ","ほうれん草",20,4,0.5,0.0,0.1],
    [37,"2026-06-01","大根入り中華スープ","ポークスープ",7.5,4,0.3,0.3,0.0],
    [38,"2026-06-01","大根入り中華スープ","塩",0.72,0,0.0,0.0,0.7],
    [39,"2026-06-01","大根入り中華スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [40,"2026-06-01","大根入り中華スープ","しょうゆ",1.8,1,0.1,0.0,0.3],
    [41,"2026-06-01","大根入り中華スープ","ごま油",0.3,3,0.0,0.3,0.0],
    [42,"2026-06-01","大根入り中華スープ","水",140,0,0.0,0.0,0.0],
    [43,"2026-06-02","ごはん","米",99,339,5.2,0.8,0.0],
    [44,"2026-06-02","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [45,"2026-06-02","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [46,"2026-06-02","ごはん","水",0,0,0.0,0.0,0.0],
    [47,"2026-06-02","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [48,"2026-06-02","あじのカレーたつた揚げ","あじ",70,78,11.8,2.4,0.2],
    [49,"2026-06-02","あじのカレーたつた揚げ","しょうゆ",3.2,2,0.2,0.0,0.5],
    [50,"2026-06-02","あじのカレーたつた揚げ","しょうが",1,0,0.0,0.0,0.0],
    [51,"2026-06-02","あじのカレーたつた揚げ","酒",1.6,2,0.0,0.0,0.0],
    [52,"2026-06-02","あじのカレーたつた揚げ","カレー粉",0.6,2,0.1,0.1,0.0],
    [53,"2026-06-02","あじのカレーたつた揚げ","片栗粉",12,41,0.0,0.0,0.0],
    [54,"2026-06-02","あじのカレーたつた揚げ","米油",4.8,42,0.0,4.6,0.0],
    [55,"2026-06-02","粉ふきいも","じゃがいも",72,42,0.9,0.1,0.0],
    [56,"2026-06-02","粉ふきいも","塩",0.3,0,0.0,0.0,0.3],
    [57,"2026-06-02","粉ふきいも","こしょう",0.01,0,0.0,0.0,0.0],
    [58,"2026-06-02","沢煮わん","豚肉",30,55,5.3,3.3,0.0],
    [59,"2026-06-02","沢煮わん","人参",20,6,0.1,0.0,0.0],
    [60,"2026-06-02","沢煮わん","大根",23,3,0.1,0.0,0.0],
    [61,"2026-06-02","沢煮わん","白菜",30,4,0.2,0.0,0.0],
    [62,"2026-06-02","沢煮わん","干ししいたけ",0.35,1,0.0,0.0,0.0],
    [63,"2026-06-02","沢煮わん","ほうれん草",20,4,0.5,0.0,0.1],
    [64,"2026-06-02","沢煮わん","かつお節",4,0,0.0,0.0,0.0],
    [65,"2026-06-02","沢煮わん","塩",0.55,0,0.0,0.0,0.5],
    [66,"2026-06-02","沢煮わん","しょうゆ",2.7,2,0.2,0.0,0.4],
    [67,"2026-06-02","沢煮わん","みりん",1,2,0.0,0.0,0.0],
    [68,"2026-06-02","沢煮わん","水",140,0,0.0,0.0,0.0],
    [69,"2026-06-03","麦ごはん","米",90,308,4.8,0.7,0.0],
    [70,"2026-06-03","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [71,"2026-06-03","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [72,"2026-06-03","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [73,"2026-06-03","麦ごはん","水",0,0,0.0,0.0,0.0],
    [74,"2026-06-03","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [75,"2026-06-03","豚肉と生揚げのみそ炒め","豚肉",68,124,11.9,7.5,0.1],
    [76,"2026-06-03","豚肉と生揚げのみそ炒め","生揚げ",30,49,3.1,3.2,0.1],
    [77,"2026-06-03","豚肉と生揚げのみそ炒め","玉ねぎ",30,10,0.2,0.0,0.0],
    [78,"2026-06-03","豚肉と生揚げのみそ炒め","しょうが",1,0,0.0,0.0,0.0],
    [79,"2026-06-03","豚肉と生揚げのみそ炒め","にんにく",0.5,1,0.0,0.0,0.0],
    [80,"2026-06-03","豚肉と生揚げのみそ炒め","米油",0.8,7,0.0,0.8,0.0],
    [81,"2026-06-03","豚肉と生揚げのみそ炒め","みそ",5.3,9,0.6,0.3,0.7],
    [82,"2026-06-03","豚肉と生揚げのみそ炒め","しょうゆ",2.1,2,0.1,0.0,0.3],
    [83,"2026-06-03","豚肉と生揚げのみそ炒め","砂糖",3.2,13,0.0,0.0,0.0],
    [84,"2026-06-03","豚肉と生揚げのみそ炒め","酒",2.1,2,0.0,0.0,0.0],
    [85,"2026-06-03","豚肉と生揚げのみそ炒め","豆板醤",0.2,0,0.0,0.0,0.0],
    [86,"2026-06-03","豚肉と生揚げのみそ炒め","片栗粉",2,7,0.0,0.0,0.0],
    [87,"2026-06-03","豚肉と生揚げのみそ炒め","水",0,0,0.0,0.0,0.0],
    [88,"2026-06-03","ごまあえ","キャベツ",33,7,0.3,0.0,0.0],
    [89,"2026-06-03","ごまあえ","もやし",32,5,0.4,0.0,0.0],
    [90,"2026-06-03","ごまあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [91,"2026-06-03","ごまあえ","砂糖",2.2,9,0.0,0.0,0.0],
    [92,"2026-06-03","ごまあえ","ごま",1.6,10,0.3,0.9,0.0],
    [93,"2026-06-03","ごまあえ","ごま",1.6,10,0.3,0.8,0.0],
    [94,"2026-06-03","塩ちゃんこ汁","鶏肉",12,19,2.1,1.1,0.0],
    [95,"2026-06-03","塩ちゃんこ汁","人参",20,6,0.1,0.0,0.0],
    [96,"2026-06-03","塩ちゃんこ汁","大根",20,3,0.1,0.0,0.0],
    [97,"2026-06-03","塩ちゃんこ汁","小松菜",20,3,0.3,0.0,0.0],
    [98,"2026-06-03","塩ちゃんこ汁","チキンスープ",7.5,1,0.3,0.0,0.0],
    [99,"2026-06-03","塩ちゃんこ汁","かつお節",4,0,0.0,0.0,0.0],
    [100,"2026-06-03","塩ちゃんこ汁","塩",0.95,0,0.0,0.0,0.9],
    [101,"2026-06-03","塩ちゃんこ汁","酒",1,1,0.0,0.0,0.0],
    [102,"2026-06-03","塩ちゃんこ汁","水",140,0,0.0,0.0,0.0],
    [103,"2026-06-04","麦ごはん","米",90,308,4.8,0.7,0.0],
    [104,"2026-06-04","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [105,"2026-06-04","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [106,"2026-06-04","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [107,"2026-06-04","麦ごはん","水",0,0,0.0,0.0,0.0],
    [108,"2026-06-04","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [109,"2026-06-04","たれメンチカツ","メンチカツ",60,170,8.5,10.7,0.4],
    [110,"2026-06-04","たれメンチカツ","米油",8.4,74,0.0,8.1,0.0],
    [111,"2026-06-04","たれメンチカツ","しょうゆ",3.5,3,0.2,0.0,0.5],
    [112,"2026-06-04","たれメンチカツ","砂糖",2.8,11,0.0,0.0,0.0],
    [113,"2026-06-04","たれメンチカツ","酒",1.8,2,0.0,0.0,0.0],
    [114,"2026-06-04","たれメンチカツ","みりん",0.6,1,0.0,0.0,0.0],
    [115,"2026-06-04","たれメンチカツ","水",7,0,0.0,0.0,0.0],
    [116,"2026-06-04","切り干し大根のサラダ","切り干し大根",1.7,5,0.1,0.0,0.0],
    [117,"2026-06-04","切り干し大根のサラダ","もやし",20,3,0.2,0.0,0.0],
    [118,"2026-06-04","切り干し大根のサラダ","小松菜",20,3,0.3,0.0,0.0],
    [119,"2026-06-04","切り干し大根のサラダ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [120,"2026-06-04","切り干し大根のサラダ","酢",1.4,1,0.0,0.0,0.0],
    [121,"2026-06-04","切り干し大根のサラダ","砂糖",0.8,3,0.0,0.0,0.0],
    [122,"2026-06-04","切り干し大根のサラダ","サラダ油",0.9,8,0.0,0.9,0.0],
    [123,"2026-06-04","切り干し大根のサラダ","ごま油",0.9,8,0.0,0.9,0.0],
    [124,"2026-06-04","切り干し大根のサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [125,"2026-06-04","切り干し大根のサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [126,"2026-06-04","春雨スープ","緑豆春雨",7,24,0.0,0.0,0.0],
    [127,"2026-06-04","春雨スープ","鶏肉",19,31,3.3,1.8,0.0],
    [128,"2026-06-04","春雨スープ","人参",15,5,0.1,0.0,0.0],
    [129,"2026-06-04","春雨スープ","玉ねぎ",10,3,0.1,0.0,0.0],
    [130,"2026-06-04","春雨スープ","キャベツ",20,4,0.2,0.0,0.0],
    [131,"2026-06-04","春雨スープ","チキンスープ",7.5,1,0.3,0.0,0.0],
    [132,"2026-06-04","春雨スープ","塩",0.7,0,0.0,0.0,0.7],
    [133,"2026-06-04","春雨スープ","しょうゆ",1.8,1,0.1,0.0,0.3],
    [134,"2026-06-04","春雨スープ","水",140,0,0.0,0.0,0.0],
    [135,"2026-06-05","ハッシュドチキン（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [136,"2026-06-05","ハッシュドチキン（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [137,"2026-06-05","ハッシュドチキン（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [138,"2026-06-05","ハッシュドチキン（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [139,"2026-06-05","ハッシュドチキン（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [140,"2026-06-05","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [141,"2026-06-05","ハッシュドチキン（ソース）","鶏肉",60,97,10.3,5.7,0.1],
    [142,"2026-06-05","ハッシュドチキン（ソース）","ワイン",2,1,0.0,0.0,0.0],
    [143,"2026-06-05","ハッシュドチキン（ソース）","人参",25,8,0.2,0.0,0.0],
    [144,"2026-06-05","ハッシュドチキン（ソース）","玉ねぎ",30,10,0.2,0.0,0.0],
    [145,"2026-06-05","ハッシュドチキン（ソース）","じゃがいも",55,32,0.7,0.1,0.0],
    [146,"2026-06-05","ハッシュドチキン（ソース）","米油",4,35,0.0,3.8,0.0],
    [147,"2026-06-05","ハッシュドチキン（ソース）","炒め玉ねぎ",21,38,0.7,1.4,0.0],
    [148,"2026-06-05","ハッシュドチキン（ソース）","チキンスープ",5,1,0.2,0.0,0.0],
    [149,"2026-06-05","ハッシュドチキン（ソース）","トマトケチャップ",14,15,0.2,0.0,0.4],
    [150,"2026-06-05","ハッシュドチキン（ソース）","デミグラスソース",10,8,0.3,0.3,0.1],
    [151,"2026-06-05","ハッシュドチキン（ソース）","中濃ソース",5,7,0.0,0.0,0.3],
    [152,"2026-06-05","ハッシュドチキン（ソース）","塩",0.85,0,0.0,0.0,0.8],
    [153,"2026-06-05","ハッシュドチキン（ソース）","こしょう",0.04,0,0.0,0.0,0.0],
    [154,"2026-06-05","ハッシュドチキン（ソース）","ナツメグ",0.01,0,0.0,0.0,0.0],
    [155,"2026-06-05","ハッシュドチキン（ソース）","ローリエ",0.01,0,0.0,0.0,0.0],
    [156,"2026-06-05","ハッシュドチキン（ソース）","水",70,0,0.0,0.0,0.0],
    [157,"2026-06-05","ハッシュドチキン（ソース）","米粉",6,21,0.3,0.0,0.0],
    [158,"2026-06-05","ハッシュドチキン（ソース）","水",0,0,0.0,0.0,0.0],
    [159,"2026-06-05","ほうれん草のサラダ","ほうれん草",26,6,0.6,0.1,0.1],
    [160,"2026-06-05","ほうれん草のサラダ","キャベツ",24,5,0.2,0.0,0.0],
    [161,"2026-06-05","ほうれん草のサラダ","コーン",8,6,0.2,0.0,0.0],
    [162,"2026-06-05","ほうれん草のサラダ","しょうゆ",2.4,2,0.1,0.0,0.3],
    [163,"2026-06-05","ほうれん草のサラダ","酢",1.4,1,0.0,0.0,0.0],
    [164,"2026-06-05","ほうれん草のサラダ","砂糖",0.2,1,0.0,0.0,0.0],
    [165,"2026-06-05","ほうれん草のサラダ","サラダ油",1.5,13,0.0,1.5,0.0],
    [166,"2026-06-05","豆乳いちごだいふく","豆乳いちごだいふく",30,75,0.4,0.2,0.0],
    [167,"2026-06-08","ビビンバ（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [168,"2026-06-08","ビビンバ（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [169,"2026-06-08","ビビンバ（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [170,"2026-06-08","ビビンバ（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [171,"2026-06-08","ビビンバ（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [172,"2026-06-08","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [173,"2026-06-08","ビビンバ（肉）","豚ひき肉",85,155,14.9,9.4,0.1],
    [174,"2026-06-08","ビビンバ（肉）","とりレバー",2,3,0.4,0.1,0.0],
    [175,"2026-06-08","ビビンバ（肉）","大豆ミート",8,29,3.7,0.2,0.0],
    [176,"2026-06-08","ビビンバ（肉）","長ねぎ",6,2,0.1,0.0,0.0],
    [177,"2026-06-08","ビビンバ（肉）","しょうが",0.8,0,0.0,0.0,0.0],
    [178,"2026-06-08","ビビンバ（肉）","にんにく",0.2,0,0.0,0.0,0.0],
    [179,"2026-06-08","ビビンバ（肉）","米油",0.8,7,0.0,0.8,0.0],
    [180,"2026-06-08","ビビンバ（肉）","しょうゆ",5.5,4,0.3,0.0,0.8],
    [181,"2026-06-08","ビビンバ（肉）","みそ",1.8,3,0.2,0.1,0.2],
    [182,"2026-06-08","ビビンバ（肉）","砂糖",2,8,0.0,0.0,0.0],
    [183,"2026-06-08","ビビンバ（肉）","酒",2.2,2,0.0,0.0,0.0],
    [184,"2026-06-08","ビビンバ（肉）","一味唐辛子",0.07,0,0.0,0.0,0.0],
    [185,"2026-06-08","ビビンバ（野菜）","もやし",45,7,0.5,0.0,0.0],
    [186,"2026-06-08","ビビンバ（野菜）","小松菜",20,3,0.3,0.0,0.0],
    [187,"2026-06-08","ビビンバ（野菜）","しょうゆ",2.6,2,0.2,0.0,0.4],
    [188,"2026-06-08","ビビンバ（野菜）","ごま油",0.8,7,0.0,0.8,0.0],
    [189,"2026-06-08","ビビンバ（野菜）","ごま",0.9,5,0.2,0.5,0.0],
    [190,"2026-06-08","ビビンバ（野菜）","ごま",0.9,5,0.2,0.5,0.0],
    [191,"2026-06-08","トックスープ","鶏肉",19,31,3.3,1.8,0.0],
    [192,"2026-06-08","トックスープ","大根",20,3,0.1,0.0,0.0],
    [193,"2026-06-08","トックスープ","人参",19,6,0.1,0.0,0.0],
    [194,"2026-06-08","トックスープ","キャベツ",16,3,0.1,0.0,0.0],
    [195,"2026-06-08","トックスープ","トック",25,58,1.0,0.2,0.1],
    [196,"2026-06-08","トックスープ","チキンスープ",7.5,1,0.3,0.0,0.0],
    [197,"2026-06-08","トックスープ","塩",0.65,0,0.0,0.0,0.6],
    [198,"2026-06-08","トックスープ","こしょう",0.01,0,0.0,0.0,0.0],
    [199,"2026-06-08","トックスープ","しょうゆ",2.2,2,0.1,0.0,0.3],
    [200,"2026-06-08","トックスープ","にんにく",0.1,0,0.0,0.0,0.0],
    [201,"2026-06-08","トックスープ","しょうが",0.1,0,0.0,0.0,0.0],
    [202,"2026-06-08","トックスープ","水",140,0,0.0,0.0,0.0],
    [203,"2026-06-09","肉野菜炒め丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [204,"2026-06-09","肉野菜炒め丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [205,"2026-06-09","肉野菜炒め丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [206,"2026-06-09","肉野菜炒め丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [207,"2026-06-09","肉野菜炒め丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [208,"2026-06-09","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [209,"2026-06-09","肉野菜炒め丼（具）","豚肉",85,155,14.9,9.4,0.1],
    [210,"2026-06-09","肉野菜炒め丼（具）","ワイン",1.5,1,0.0,0.0,0.0],
    [211,"2026-06-09","肉野菜炒め丼（具）","玉ねぎ",37,12,0.3,0.0,0.0],
    [212,"2026-06-09","肉野菜炒め丼（具）","もやし",35,5,0.4,0.0,0.0],
    [213,"2026-06-09","肉野菜炒め丼（具）","米油",0.5,4,0.0,0.5,0.0],
    [214,"2026-06-09","肉野菜炒め丼（具）","玉ねぎ",1,0,0.0,0.0,0.0],
    [215,"2026-06-09","肉野菜炒め丼（具）","しょうが",1,0,0.0,0.0,0.0],
    [216,"2026-06-09","肉野菜炒め丼（具）","にんにく",0.3,0,0.0,0.0,0.0],
    [217,"2026-06-09","肉野菜炒め丼（具）","しょうゆ",8,6,0.5,0.0,1.2],
    [218,"2026-06-09","肉野菜炒め丼（具）","ごま油",0.5,4,0.0,0.5,0.0],
    [219,"2026-06-09","肉野菜炒め丼（具）","砂糖",2.8,11,0.0,0.0,0.0],
    [220,"2026-06-09","肉野菜炒め丼（具）","ごま",0.8,5,0.2,0.4,0.0],
    [221,"2026-06-09","肉野菜炒め丼（具）","ごま",0.8,5,0.2,0.4,0.0],
    [222,"2026-06-09","肉野菜炒め丼（具）","片栗粉",3,10,0.0,0.0,0.0],
    [223,"2026-06-09","肉野菜炒め丼（具）","水",0,0,0.0,0.0,0.0],
    [224,"2026-06-09","みそ汁","人参",18,5,0.1,0.0,0.0],
    [225,"2026-06-09","みそ汁","じゃがいも",35,21,0.5,0.0,0.0],
    [226,"2026-06-09","みそ汁","キャベツ",31,7,0.3,0.0,0.0],
    [227,"2026-06-09","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [228,"2026-06-09","みそ汁","かつお節",4,0,0.0,0.0,0.0],
    [229,"2026-06-09","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [230,"2026-06-09","みそ汁","水",140,0,0.0,0.0,0.0],
    [231,"2026-06-10","ごはん","米",99,339,5.2,0.8,0.0],
    [232,"2026-06-10","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [233,"2026-06-10","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [234,"2026-06-10","ごはん","水",0,0,0.0,0.0,0.0],
    [235,"2026-06-10","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [236,"2026-06-10","さわらのおろしソース","さわら",80,129,14.4,6.7,0.2],
    [237,"2026-06-10","さわらのおろしソース","片栗粉",4,14,0.0,0.0,0.0],
    [238,"2026-06-10","さわらのおろしソース","米油",5,44,0.0,4.8,0.0],
    [239,"2026-06-10","さわらのおろしソース","大根",13,2,0.0,0.0,0.0],
    [240,"2026-06-10","さわらのおろしソース","しょうゆ",4.5,3,0.3,0.0,0.7],
    [241,"2026-06-10","さわらのおろしソース","砂糖",1.5,6,0.0,0.0,0.0],
    [242,"2026-06-10","さわらのおろしソース","みりん",1.5,4,0.0,0.0,0.0],
    [243,"2026-06-10","さわらのおろしソース","酒",1.5,2,0.0,0.0,0.0],
    [244,"2026-06-10","さわらのおろしソース","水",4,0,0.0,0.0,0.0],
    [245,"2026-06-10","さわらのおろしソース","片栗粉",0.5,2,0.0,0.0,0.0],
    [246,"2026-06-10","さわらのおろしソース","水",0,0,0.0,0.0,0.0],
    [247,"2026-06-10","五目豆","大豆",15,24,2.1,1.4,0.0],
    [248,"2026-06-10","五目豆","豚肉",15,27,2.6,1.7,0.0],
    [249,"2026-06-10","五目豆","人参",15,5,0.1,0.0,0.0],
    [250,"2026-06-10","五目豆","こんにゃく",12,1,0.0,0.0,0.0],
    [251,"2026-06-10","五目豆","切り昆布",0.3,1,0.0,0.0,0.0],
    [252,"2026-06-10","五目豆","しょうゆ",3,2,0.2,0.0,0.4],
    [253,"2026-06-10","五目豆","砂糖",2.5,10,0.0,0.0,0.0],
    [254,"2026-06-10","五目豆","水",8,0,0.0,0.0,0.0],
    [255,"2026-06-10","吉野汁","鶏肉",23,37,4.0,2.2,0.0],
    [256,"2026-06-10","吉野汁","人参",15,5,0.1,0.0,0.0],
    [257,"2026-06-10","吉野汁","白菜",28,4,0.2,0.0,0.0],
    [258,"2026-06-10","吉野汁","小松菜",20,3,0.3,0.0,0.0],
    [259,"2026-06-10","吉野汁","かつお節",4,0,0.0,0.0,0.0],
    [260,"2026-06-10","吉野汁","しょうゆ",3.3,3,0.2,0.0,0.5],
    [261,"2026-06-10","吉野汁","酒",1,1,0.0,0.0,0.0],
    [262,"2026-06-10","吉野汁","塩",0.5,0,0.0,0.0,0.5],
    [263,"2026-06-10","吉野汁","水",140,0,0.0,0.0,0.0],
    [264,"2026-06-10","吉野汁","片栗粉",2.3,8,0.0,0.0,0.0],
    [265,"2026-06-10","吉野汁","水",0,0,0.0,0.0,0.0],
    [266,"2026-06-11","黒パン","黒パン",70,334,10.1,5.3,1.3],
    [267,"2026-06-11","発酵乳","発酵乳",133.4,75,4.5,0.1,0.1],
    [268,"2026-06-11","とり肉のマヨネーズ焼き","鶏肉",90,171,15.3,12.2,0.2],
    [269,"2026-06-11","とり肉のマヨネーズ焼き","卵ぬきマヨネーズ",6.5,40,0.0,4.3,0.1],
    [270,"2026-06-11","とり肉のマヨネーズ焼き","塩",0.35,0,0.0,0.0,0.3],
    [271,"2026-06-11","とり肉のマヨネーズ焼き","こしょう",0.05,0,0.0,0.0,0.0],
    [272,"2026-06-11","とり肉のマヨネーズ焼き","ワイン",1.5,1,0.0,0.0,0.0],
    [273,"2026-06-11","ペペロンチーノ","スパゲッティ",15,52,1.8,0.2,0.0],
    [274,"2026-06-11","ペペロンチーノ","ベーコン",4,16,0.4,1.5,0.1],
    [275,"2026-06-11","ペペロンチーノ","玉ねぎ",8,3,0.1,0.0,0.0],
    [276,"2026-06-11","ペペロンチーノ","にんにく",0.5,1,0.0,0.0,0.0],
    [277,"2026-06-11","ペペロンチーノ","オリーブ油",0.5,4,0.0,0.5,0.0],
    [278,"2026-06-11","ペペロンチーノ","米油",0.5,4,0.0,0.5,0.0],
    [279,"2026-06-11","ペペロンチーノ","塩",0.38,0,0.0,0.0,0.4],
    [280,"2026-06-11","ペペロンチーノ","こしょう",0.02,0,0.0,0.0,0.0],
    [281,"2026-06-11","ペペロンチーノ","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [282,"2026-06-11","ペペロンチーノ","乾燥パセリ",0.01,0,0.0,0.0,0.0],
    [283,"2026-06-11","トマトゥンスープ","肉団子",35,77,5.3,4.8,0.1],
    [284,"2026-06-11","トマトゥンスープ","人参",21,6,0.1,0.0,0.0],
    [285,"2026-06-11","トマトゥンスープ","玉ねぎ",22,7,0.2,0.0,0.0],
    [286,"2026-06-11","トマトゥンスープ","キャベツ",28,6,0.3,0.0,0.0],
    [287,"2026-06-11","トマトゥンスープ","セロリ",1.5,0,0.0,0.0,0.0],
    [288,"2026-06-11","トマトゥンスープ","オリーブ油",0.5,4,0.0,0.5,0.0],
    [289,"2026-06-11","トマトゥンスープ","トマト缶",10,2,0.1,0.0,0.0],
    [290,"2026-06-11","トマトゥンスープ","トマトピューレ",10,4,0.1,0.0,0.0],
    [291,"2026-06-11","トマトゥンスープ","トマトケチャップ",10,11,0.1,0.0,0.3],
    [292,"2026-06-11","トマトゥンスープ","ポークスープ",7.5,4,0.3,0.3,0.0],
    [293,"2026-06-11","トマトゥンスープ","塩",0.8,0,0.0,0.0,0.8],
    [294,"2026-06-11","トマトゥンスープ","こしょう",0.01,0,0.0,0.0,0.0],
    [295,"2026-06-11","トマトゥンスープ","乾燥バジル",0.03,0,0.0,0.0,0.0],
    [296,"2026-06-11","トマトゥンスープ","水",140,0,0.0,0.0,0.0],
    [297,"2026-06-12","茶飯","米",90,308,4.8,0.7,0.0],
    [298,"2026-06-12","茶飯","麦",9,30,0.6,0.2,0.0],
    [299,"2026-06-12","茶飯","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [300,"2026-06-12","茶飯","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [301,"2026-06-12","茶飯","しょうゆ",4,3,0.2,0.0,0.6],
    [302,"2026-06-12","茶飯","酒",1,1,0.0,0.0,0.0],
    [303,"2026-06-12","茶飯","塩",0.1,0,0.0,0.0,0.1],
    [304,"2026-06-12","茶飯","水",0,0,0.0,0.0,0.0],
    [305,"2026-06-12","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [306,"2026-06-12","とり肉のてり煮","鶏肉",95,154,16.3,9.0,0.1],
    [307,"2026-06-12","とり肉のてり煮","こんにゃく",25,1,0.0,0.0,0.0],
    [308,"2026-06-12","とり肉のてり煮","しょうが",1.5,0,0.0,0.0,0.0],
    [309,"2026-06-12","とり肉のてり煮","しょうゆ",5.8,4,0.4,0.0,0.8],
    [310,"2026-06-12","とり肉のてり煮","砂糖",3.9,15,0.0,0.0,0.0],
    [311,"2026-06-12","とり肉のてり煮","酒",2,2,0.0,0.0,0.0],
    [312,"2026-06-12","ごま酢あえ","もやし",40,6,0.5,0.0,0.0],
    [313,"2026-06-12","ごま酢あえ","小松菜",20,3,0.3,0.0,0.0],
    [314,"2026-06-12","ごま酢あえ","しょうゆ",2.5,2,0.2,0.0,0.4],
    [315,"2026-06-12","ごま酢あえ","砂糖",1.4,5,0.0,0.0,0.0],
    [316,"2026-06-12","ごま酢あえ","酢",1.8,1,0.0,0.0,0.0],
    [317,"2026-06-12","ごま酢あえ","ごま",1.5,9,0.3,0.8,0.0],
    [318,"2026-06-12","ごま酢あえ","ごま",1.5,9,0.3,0.8,0.0],
    [319,"2026-06-12","豚汁","豚肉",16,29,2.8,1.8,0.0],
    [320,"2026-06-12","豚汁","人参",20,6,0.1,0.0,0.0],
    [321,"2026-06-12","豚汁","玉ねぎ",10,3,0.1,0.0,0.0],
    [322,"2026-06-12","豚汁","大根",25,4,0.1,0.0,0.0],
    [323,"2026-06-12","豚汁","じゃがいも",35,21,0.5,0.0,0.0],
    [324,"2026-06-12","豚汁","米油",0.5,4,0.0,0.5,0.0],
    [325,"2026-06-12","豚汁","豆腐",15,9,0.8,0.4,0.0],
    [326,"2026-06-12","豚汁","油揚げ",8,33,1.9,2.8,0.0],
    [327,"2026-06-12","豚汁","かつお節",4,0,0.0,0.0,0.0],
    [328,"2026-06-12","豚汁","みそ",9,16,1.0,0.5,1.1],
    [329,"2026-06-12","豚汁","水",140,0,0.0,0.0,0.0],
    [330,"2026-06-15","麦ごはん","米",90,308,4.8,0.7,0.0],
    [331,"2026-06-15","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [332,"2026-06-15","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [333,"2026-06-15","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [334,"2026-06-15","麦ごはん","水",0,0,0.0,0.0,0.0],
    [335,"2026-06-15","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [336,"2026-06-15","揚げじゃがいものそぼろ煮","じゃがいも",130,77,1.7,0.1,0.0],
    [337,"2026-06-15","揚げじゃがいものそぼろ煮","米油",4.3,38,0.0,4.1,0.0],
    [338,"2026-06-15","揚げじゃがいものそぼろ煮","豚ひき肉",45,82,7.9,5.0,0.0],
    [339,"2026-06-15","揚げじゃがいものそぼろ煮","しょうゆ",5.7,4,0.3,0.0,0.8],
    [340,"2026-06-15","揚げじゃがいものそぼろ煮","砂糖",6.2,24,0.0,0.0,0.0],
    [341,"2026-06-15","揚げじゃがいものそぼろ煮","酒",2,2,0.0,0.0,0.0],
    [342,"2026-06-15","揚げじゃがいものそぼろ煮","片栗粉",1.7,6,0.0,0.0,0.0],
    [343,"2026-06-15","揚げじゃがいものそぼろ煮","水",0,0,0.0,0.0,0.0],
    [344,"2026-06-15","中華風おひたし","キャベツ",20,4,0.2,0.0,0.0],
    [345,"2026-06-15","中華風おひたし","もやし",20,3,0.2,0.0,0.0],
    [346,"2026-06-15","中華風おひたし","ほうれん草",20,4,0.5,0.0,0.1],
    [347,"2026-06-15","中華風おひたし","しょうゆ",2.7,2,0.2,0.0,0.4],
    [348,"2026-06-15","中華風おひたし","酢",0.4,0,0.0,0.0,0.0],
    [349,"2026-06-15","中華風おひたし","ごま油",0.4,4,0.0,0.4,0.0],
    [350,"2026-06-15","中華風おひたし","からし粉",0.1,0,0.0,0.0,0.0],
    [351,"2026-06-15","中華風おひたし","水",0,0,0.0,0.0,0.0],
    [352,"2026-06-15","みそ汁","人参",20,6,0.1,0.0,0.0],
    [353,"2026-06-15","みそ汁","大根",30,5,0.1,0.0,0.0],
    [354,"2026-06-15","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [355,"2026-06-15","みそ汁","かつお節",4,0,0.0,0.0,0.0],
    [356,"2026-06-15","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [357,"2026-06-15","みそ汁","水",140,0,0.0,0.0,0.0],
    [358,"2026-06-16","ガパオライス（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [359,"2026-06-16","ガパオライス（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [360,"2026-06-16","ガパオライス（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [361,"2026-06-16","ガパオライス（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [362,"2026-06-16","ガパオライス（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [363,"2026-06-16","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [364,"2026-06-16","ガパオライス（具）","豚ひき肉",88,160,15.4,9.8,0.1],
    [365,"2026-06-16","ガパオライス（具）","大豆ミート",7,25,3.2,0.2,0.0],
    [366,"2026-06-16","ガパオライス（具）","玉ねぎ",37,12,0.3,0.0,0.0],
    [367,"2026-06-16","ガパオライス（具）","ピーマン",7,1,0.0,0.0,0.0],
    [368,"2026-06-16","ガパオライス（具）","にんにく",0.7,1,0.0,0.0,0.0],
    [369,"2026-06-16","ガパオライス（具）","米油",0.8,7,0.0,0.8,0.0],
    [370,"2026-06-16","ガパオライス（具）","しょうゆ",4.5,3,0.3,0.0,0.7],
    [371,"2026-06-16","ガパオライス（具）","オイスターソース",2.2,2,0.1,0.0,0.3],
    [372,"2026-06-16","ガパオライス（具）","酒",1.1,1,0.0,0.0,0.0],
    [373,"2026-06-16","ガパオライス（具）","みりん",0.8,2,0.0,0.0,0.0],
    [374,"2026-06-16","ガパオライス（具）","砂糖",0.45,2,0.0,0.0,0.0],
    [375,"2026-06-16","ガパオライス（具）","一味唐辛子",0.02,0,0.0,0.0,0.0],
    [376,"2026-06-16","ガパオライス（具）","豆板醤",0.3,0,0.0,0.0,0.1],
    [377,"2026-06-16","ガパオライス（具）","塩",0.4,0,0.0,0.0,0.4],
    [378,"2026-06-16","ガパオライス（具）","こしょう",0.01,0,0.0,0.0,0.0],
    [379,"2026-06-16","ガパオライス（具）","乾燥バジル",0.09,0,0.0,0.0,0.0],
    [380,"2026-06-16","ビーフンスープ","ビーフン",7,25,0.4,0.1,0.0],
    [381,"2026-06-16","ビーフンスープ","鶏肉",19,31,3.3,1.8,0.0],
    [382,"2026-06-16","ビーフンスープ","人参",15,5,0.1,0.0,0.0],
    [383,"2026-06-16","ビーフンスープ","キャベツ",20,4,0.2,0.0,0.0],
    [384,"2026-06-16","ビーフンスープ","もやし",20,3,0.2,0.0,0.0],
    [385,"2026-06-16","ビーフンスープ","ほうれん草",20,4,0.5,0.0,0.1],
    [386,"2026-06-16","ビーフンスープ","チキンスープ",7.5,1,0.3,0.0,0.0],
    [387,"2026-06-16","ビーフンスープ","塩",0.9,0,0.0,0.0,0.9],
    [388,"2026-06-16","ビーフンスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [389,"2026-06-16","ビーフンスープ","しょうゆ",1.2,1,0.1,0.0,0.2],
    [390,"2026-06-16","ビーフンスープ","水",140,0,0.0,0.0,0.0],
    [391,"2026-06-17","ベイスターズ青星寮カレー（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [392,"2026-06-17","ベイスターズ青星寮カレー（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [393,"2026-06-17","ベイスターズ青星寮カレー（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [394,"2026-06-17","ベイスターズ青星寮カレー（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [395,"2026-06-17","ベイスターズ青星寮カレー（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [396,"2026-06-17","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [397,"2026-06-17","ベイスターズ青星寮カレー（カレー）","豚肉",70,120,11.8,6.6,0.1],
    [398,"2026-06-17","ベイスターズ青星寮カレー（カレー）","ワイン",4,3,0.0,0.0,0.0],
    [399,"2026-06-17","ベイスターズ青星寮カレー（カレー）","人参",30,9,0.2,0.0,0.0],
    [400,"2026-06-17","ベイスターズ青星寮カレー（カレー）","玉ねぎ",55,18,0.4,0.1,0.0],
    [401,"2026-06-17","ベイスターズ青星寮カレー（カレー）","にんにく",0.13,0,0.0,0.0,0.0],
    [402,"2026-06-17","ベイスターズ青星寮カレー（カレー）","しょうが",0.3,0,0.0,0.0,0.0],
    [403,"2026-06-17","ベイスターズ青星寮カレー（カレー）","米油",1,9,0.0,1.0,0.0],
    [404,"2026-06-17","ベイスターズ青星寮カレー（カレー）","小麦粉",7.8,31,1.0,0.1,0.0],
    [405,"2026-06-17","ベイスターズ青星寮カレー（カレー）","米油",6.5,57,0.0,6.2,0.0],
    [406,"2026-06-17","ベイスターズ青星寮カレー（カレー）","バター",1.3,9,0.0,1.0,0.0],
    [407,"2026-06-17","ベイスターズ青星寮カレー（カレー）","カレー粉",1.3,4,0.1,0.2,0.0],
    [408,"2026-06-17","ベイスターズ青星寮カレー（カレー）","クミン",0.4,2,0.1,0.1,0.0],
    [409,"2026-06-17","ベイスターズ青星寮カレー（カレー）","炒め玉ねぎ",20,15,0.5,0.0,0.0],
    [410,"2026-06-17","ベイスターズ青星寮カレー（カレー）","ポークスープ",5,3,0.2,0.2,0.0],
    [411,"2026-06-17","ベイスターズ青星寮カレー（カレー）","塩",1,0,0.0,0.0,1.0],
    [412,"2026-06-17","ベイスターズ青星寮カレー（カレー）","ウスターソース",3.9,5,0.0,0.0,0.3],
    [413,"2026-06-17","ベイスターズ青星寮カレー（カレー）","トマトケチャップ",2.6,3,0.0,0.0,0.1],
    [414,"2026-06-17","ベイスターズ青星寮カレー（カレー）","しょうゆ",1.3,1,0.1,0.0,0.2],
    [415,"2026-06-17","ベイスターズ青星寮カレー（カレー）","砂糖",0.3,1,0.0,0.0,0.0],
    [416,"2026-06-17","ベイスターズ青星寮カレー（カレー）","ローリエ",0.01,0,0.0,0.0,0.0],
    [417,"2026-06-17","ベイスターズ青星寮カレー（カレー）","水",90,0,0.0,0.0,0.0],
    [418,"2026-06-17","ごまドレッシングサラダ","もやし",40,6,0.5,0.0,0.0],
    [419,"2026-06-17","ごまドレッシングサラダ","ほうれん草",20,4,0.5,0.0,0.1],
    [420,"2026-06-17","ごまドレッシングサラダ","しょうゆ",2.7,2,0.2,0.0,0.4],
    [421,"2026-06-17","ごまドレッシングサラダ","酢",1.3,1,0.0,0.0,0.0],
    [422,"2026-06-17","ごまドレッシングサラダ","砂糖",1.3,5,0.0,0.0,0.0],
    [423,"2026-06-17","ごまドレッシングサラダ","サラダ油",1.3,12,0.0,1.3,0.0],
    [424,"2026-06-17","ごまドレッシングサラダ","ごま",1,6,0.2,0.6,0.0],
    [425,"2026-06-17","ごまドレッシングサラダ","ごま",1,6,0.2,0.5,0.0],
    [426,"2026-06-17","ごまドレッシングサラダ","ごま油",0.4,4,0.0,0.4,0.0],
    [427,"2026-06-17","シークヮーサータルト","シークヮーサータルト",25,87,0.6,3.7,0.0],
    [428,"2026-06-18","麦ごはん","米",90,308,4.8,0.7,0.0],
    [429,"2026-06-18","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [430,"2026-06-18","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [431,"2026-06-18","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [432,"2026-06-18","麦ごはん","水",0,0,0.0,0.0,0.0],
    [433,"2026-06-18","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [434,"2026-06-18","ガリバタチキン","鶏肉",95,154,16.3,9.0,0.1],
    [435,"2026-06-18","ガリバタチキン","玉ねぎ",30,10,0.2,0.0,0.0],
    [436,"2026-06-18","ガリバタチキン","にんにく",0.8,1,0.0,0.0,0.0],
    [437,"2026-06-18","ガリバタチキン","米油",0.5,4,0.0,0.5,0.0],
    [438,"2026-06-18","ガリバタチキン","しょうゆ",6.8,5,0.4,0.0,1.0],
    [439,"2026-06-18","ガリバタチキン","みりん",3.4,8,0.0,0.0,0.0],
    [440,"2026-06-18","ガリバタチキン","砂糖",1.2,5,0.0,0.0,0.0],
    [441,"2026-06-18","ガリバタチキン","酒",2,2,0.0,0.0,0.0],
    [442,"2026-06-18","ガリバタチキン","バター",1.5,11,0.0,1.1,0.0],
    [443,"2026-06-18","ガリバタチキン","片栗粉",2.7,9,0.0,0.0,0.0],
    [444,"2026-06-18","ガリバタチキン","水",0,0,0.0,0.0,0.0],
    [445,"2026-06-18","わかめサラダ","わかめ",1,2,0.1,0.0,0.1],
    [446,"2026-06-18","わかめサラダ","キャベツ",35,7,0.3,0.0,0.0],
    [447,"2026-06-18","わかめサラダ","人参",9,3,0.1,0.0,0.0],
    [448,"2026-06-18","わかめサラダ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [449,"2026-06-18","わかめサラダ","サラダ油",1.9,17,0.0,1.8,0.0],
    [450,"2026-06-18","みそワンタン","ウェーブワンタン",7,25,0.8,0.1,0.0],
    [451,"2026-06-18","みそワンタン","豚肉",12,22,2.1,1.3,0.0],
    [452,"2026-06-18","みそワンタン","人参",19,6,0.1,0.0,0.0],
    [453,"2026-06-18","みそワンタン","にんにく",0.2,0,0.0,0.0,0.0],
    [454,"2026-06-18","みそワンタン","しょうが",0.2,0,0.0,0.0,0.0],
    [455,"2026-06-18","みそワンタン","米油",0.5,4,0.0,0.5,0.0],
    [456,"2026-06-18","みそワンタン","小松菜",16,2,0.2,0.0,0.0],
    [457,"2026-06-18","みそワンタン","ポークスープ",7.5,4,0.3,0.3,0.0],
    [458,"2026-06-18","みそワンタン","しょうゆ",2,2,0.1,0.0,0.3],
    [459,"2026-06-18","みそワンタン","酒",1,1,0.0,0.0,0.0],
    [460,"2026-06-18","みそワンタン","みそ",7.5,13,0.8,0.4,1.0],
    [461,"2026-06-18","みそワンタン","水",160,0,0.0,0.0,0.0],
    [462,"2026-06-18","みそワンタン","ごま油",0.5,4,0.0,0.5,0.0],
    [463,"2026-06-19","ごはん","米",99,339,5.2,0.8,0.0],
    [464,"2026-06-19","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [465,"2026-06-19","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [466,"2026-06-19","ごはん","水",0,0,0.0,0.0,0.0],
    [467,"2026-06-19","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [468,"2026-06-19","しいらフライ","しいらフライ",60,98,6.3,2.3,0.4],
    [469,"2026-06-19","しいらフライ","米油",8.4,74,0.0,8.1,0.0],
    [470,"2026-06-19","しいらフライ","中濃ソース",5,7,0.0,0.0,0.3],
    [471,"2026-06-19","キャベツのガーリックソテー","ウインナー",13,43,2.0,3.7,0.2],
    [472,"2026-06-19","キャベツのガーリックソテー","キャベツ",42,9,0.4,0.0,0.0],
    [473,"2026-06-19","キャベツのガーリックソテー","ほうれん草",14,3,0.3,0.0,0.0],
    [474,"2026-06-19","キャベツのガーリックソテー","にんにく",0.5,1,0.0,0.0,0.0],
    [475,"2026-06-19","キャベツのガーリックソテー","米油",0.3,3,0.0,0.3,0.0],
    [476,"2026-06-19","キャベツのガーリックソテー","オリーブ油",0.3,3,0.0,0.3,0.0],
    [477,"2026-06-19","キャベツのガーリックソテー","ポークスープ",1,1,0.0,0.0,0.0],
    [478,"2026-06-19","キャベツのガーリックソテー","塩",0.3,0,0.0,0.0,0.3],
    [479,"2026-06-19","キャベツのガーリックソテー","こしょう",0.02,0,0.0,0.0,0.0],
    [480,"2026-06-19","キャベツのガーリックソテー","片栗粉",0.15,1,0.0,0.0,0.0],
    [481,"2026-06-19","キャベツのガーリックソテー","水",0,0,0.0,0.0,0.0],
    [482,"2026-06-19","いろどりスープ","鶏肉",14,23,2.4,1.3,0.0],
    [483,"2026-06-19","いろどりスープ","人参",20,6,0.1,0.0,0.0],
    [484,"2026-06-19","いろどりスープ","じゃがいも",35,21,0.5,0.0,0.0],
    [485,"2026-06-19","いろどりスープ","コーン",10,8,0.2,0.1,0.1],
    [486,"2026-06-19","いろどりスープ","わかめ",0.4,1,0.1,0.0,0.0],
    [487,"2026-06-19","いろどりスープ","チキンスープ",7.5,1,0.3,0.0,0.0],
    [488,"2026-06-19","いろどりスープ","しょうゆ",1,1,0.1,0.0,0.1],
    [489,"2026-06-19","いろどりスープ","塩",0.8,0,0.0,0.0,0.8],
    [490,"2026-06-19","いろどりスープ","片栗粉",1.5,5,0.0,0.0,0.0],
    [491,"2026-06-19","いろどりスープ","水",140,0,0.0,0.0,0.0],
    [492,"2026-06-22","麦ごはん","米",90,308,4.8,0.7,0.0],
    [493,"2026-06-22","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [494,"2026-06-22","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [495,"2026-06-22","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [496,"2026-06-22","麦ごはん","水",0,0,0.0,0.0,0.0],
    [497,"2026-06-22","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [498,"2026-06-22","肉団子","肉団子",75,166,11.3,10.3,0.2],
    [499,"2026-06-22","肉団子","米油",1.4,12,0.0,1.3,0.0],
    [500,"2026-06-22","肉団子","しょうゆ",3.4,3,0.2,0.0,0.5],
    [501,"2026-06-22","肉団子","砂糖",1.7,7,0.0,0.0,0.0],
    [502,"2026-06-22","肉団子","みりん",1.7,4,0.0,0.0,0.0],
    [503,"2026-06-22","肉団子","水",15,0,0.0,0.0,0.0],
    [504,"2026-06-22","肉団子","片栗粉",0.8,3,0.0,0.0,0.0],
    [505,"2026-06-22","肉団子","水",0,0,0.0,0.0,0.0],
    [506,"2026-06-22","もやしのサラダ","もやし",50,8,0.6,0.1,0.0],
    [507,"2026-06-22","もやしのサラダ","きゅうり",6,1,0.0,0.0,0.0],
    [508,"2026-06-22","もやしのサラダ","しょうゆ",2.4,2,0.1,0.0,0.3],
    [509,"2026-06-22","もやしのサラダ","酢",1.2,1,0.0,0.0,0.0],
    [510,"2026-06-22","もやしのサラダ","砂糖",0.25,1,0.0,0.0,0.0],
    [511,"2026-06-22","もやしのサラダ","サラダ油",1.8,16,0.0,1.7,0.0],
    [512,"2026-06-22","もやしのサラダ","とろみ調味料",0.3,1,0.0,0.0,0.0],
    [513,"2026-06-22","チゲスープ","鶏肉",13,21,2.2,1.2,0.0],
    [514,"2026-06-22","チゲスープ","人参",15,5,0.1,0.0,0.0],
    [515,"2026-06-22","チゲスープ","大根",20,3,0.1,0.0,0.0],
    [516,"2026-06-22","チゲスープ","白菜",20,3,0.1,0.0,0.0],
    [517,"2026-06-22","チゲスープ","小松菜",20,3,0.3,0.0,0.0],
    [518,"2026-06-22","チゲスープ","ごま油",0.4,4,0.0,0.4,0.0],
    [519,"2026-06-22","チゲスープ","チキンスープ",7.5,1,0.3,0.0,0.0],
    [520,"2026-06-22","チゲスープ","みそ",4.5,8,0.5,0.2,0.6],
    [521,"2026-06-22","チゲスープ","みそ",4.5,8,0.5,0.3,0.6],
    [522,"2026-06-22","チゲスープ","コチジャン",0.8,2,0.0,0.0,0.1],
    [523,"2026-06-22","チゲスープ","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [524,"2026-06-22","チゲスープ","水",140,0,0.0,0.0,0.0],
    [525,"2026-06-23","白マーボー豆腐丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [526,"2026-06-23","白マーボー豆腐丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [527,"2026-06-23","白マーボー豆腐丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [528,"2026-06-23","白マーボー豆腐丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [529,"2026-06-23","白マーボー豆腐丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [530,"2026-06-23","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [531,"2026-06-23","白マーボー豆腐丼（具）","豆腐",100,59,5.0,2.8,0.0],
    [532,"2026-06-23","白マーボー豆腐丼（具）","豚ひき肉",62,113,10.9,6.9,0.1],
    [533,"2026-06-23","白マーボー豆腐丼（具）","にんにく",0.5,1,0.0,0.0,0.0],
    [534,"2026-06-23","白マーボー豆腐丼（具）","しょうが",1.5,0,0.0,0.0,0.0],
    [535,"2026-06-23","白マーボー豆腐丼（具）","長ねぎ",6,2,0.1,0.0,0.0],
    [536,"2026-06-23","白マーボー豆腐丼（具）","にら",4,1,0.1,0.0,0.0],
    [537,"2026-06-23","白マーボー豆腐丼（具）","もやし",35,5,0.4,0.0,0.0],
    [538,"2026-06-23","白マーボー豆腐丼（具）","ごま油",0.5,4,0.0,0.5,0.0],
    [539,"2026-06-23","白マーボー豆腐丼（具）","ポークスープ",5,3,0.2,0.2,0.0],
    [540,"2026-06-23","白マーボー豆腐丼（具）","塩",1.1,0,0.0,0.0,1.1],
    [541,"2026-06-23","白マーボー豆腐丼（具）","豆板醤",0.4,0,0.0,0.0,0.1],
    [542,"2026-06-23","白マーボー豆腐丼（具）","水",15,0,0.0,0.0,0.0],
    [543,"2026-06-23","白マーボー豆腐丼（具）","片栗粉",2.5,8,0.0,0.0,0.0],
    [544,"2026-06-23","白マーボー豆腐丼（具）","水",0,0,0.0,0.0,0.0],
    [545,"2026-06-23","白マーボー豆腐丼（具）","ごま油",0.5,4,0.0,0.5,0.0],
    [546,"2026-06-23","フォースープ","クイッティオ",7,24,0.4,0.0,0.0],
    [547,"2026-06-23","フォースープ","鶏肉",19,31,3.3,1.8,0.0],
    [548,"2026-06-23","フォースープ","人参",20,6,0.1,0.0,0.0],
    [549,"2026-06-23","フォースープ","キャベツ",33,7,0.3,0.0,0.0],
    [550,"2026-06-23","フォースープ","ほうれん草",14,3,0.3,0.0,0.0],
    [551,"2026-06-23","フォースープ","チキンスープ",7.5,1,0.3,0.0,0.0],
    [552,"2026-06-23","フォースープ","塩",0.92,0,0.0,0.0,0.9],
    [553,"2026-06-23","フォースープ","こしょう",0.04,0,0.0,0.0,0.0],
    [554,"2026-06-23","フォースープ","しょうゆ",1,1,0.1,0.0,0.1],
    [555,"2026-06-23","フォースープ","酢",0.25,0,0.0,0.0,0.0],
    [556,"2026-06-23","フォースープ","砂糖",0.25,1,0.0,0.0,0.0],
    [557,"2026-06-23","フォースープ","水",160,0,0.0,0.0,0.0],
    [558,"2026-06-24","ごはん","米",99,339,5.2,0.8,0.0],
    [559,"2026-06-24","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [560,"2026-06-24","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [561,"2026-06-24","ごはん","水",0,0,0.0,0.0,0.0],
    [562,"2026-06-24","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [563,"2026-06-24","ほっけの甘酢だれ","ほっけフライ",50,77,6.2,1.9,0.3],
    [564,"2026-06-24","ほっけの甘酢だれ","米油",7,62,0.0,6.7,0.0],
    [565,"2026-06-24","ほっけの甘酢だれ","しょうゆ",3.5,3,0.2,0.0,0.5],
    [566,"2026-06-24","ほっけの甘酢だれ","酢",1.7,1,0.0,0.0,0.0],
    [567,"2026-06-24","ほっけの甘酢だれ","砂糖",1.7,7,0.0,0.0,0.0],
    [568,"2026-06-24","ほっけの甘酢だれ","水",8,0,0.0,0.0,0.0],
    [569,"2026-06-24","ポテトサラダ","じゃがいも",68,40,0.9,0.1,0.0],
    [570,"2026-06-24","ポテトサラダ","人参",10,3,0.1,0.0,0.0],
    [571,"2026-06-24","ポテトサラダ","コーン",3,2,0.1,0.0,0.0],
    [572,"2026-06-24","ポテトサラダ","卵ぬきマヨネーズ",5,31,0.0,3.3,0.1],
    [573,"2026-06-24","ポテトサラダ","酢",1.2,1,0.0,0.0,0.0],
    [574,"2026-06-24","ポテトサラダ","塩",0.3,0,0.0,0.0,0.3],
    [575,"2026-06-24","ポテトサラダ","こしょう",0.03,0,0.0,0.0,0.0],
    [576,"2026-06-24","五目汁","鶏肉",19,31,3.3,1.8,0.0],
    [577,"2026-06-24","五目汁","人参",20,6,0.1,0.0,0.0],
    [578,"2026-06-24","五目汁","大根",15,2,0.0,0.0,0.0],
    [579,"2026-06-24","五目汁","キャベツ",25,5,0.2,0.0,0.0],
    [580,"2026-06-24","五目汁","ほうれん草",20,4,0.5,0.0,0.1],
    [581,"2026-06-24","五目汁","油揚げ",8,33,1.9,2.8,0.0],
    [582,"2026-06-24","五目汁","かつお節",4,0,0.0,0.0,0.0],
    [583,"2026-06-24","五目汁","しょうゆ",2.3,2,0.1,0.0,0.3],
    [584,"2026-06-24","五目汁","塩",0.6,0,0.0,0.0,0.6],
    [585,"2026-06-24","五目汁","みりん",1,2,0.0,0.0,0.0],
    [586,"2026-06-24","五目汁","水",140,0,0.0,0.0,0.0],
    [587,"2026-06-25","ロールパン","ロールパン",70,355,9.6,11.1,0.0],
    [588,"2026-06-25","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [589,"2026-06-25","ハンバーグ","ハンバーグ",80,163,10.5,8.8,0.4],
    [590,"2026-06-25","ハンバーグ","トマトケチャップ",6,6,0.1,0.0,0.2],
    [591,"2026-06-25","ハンバーグ","中濃ソース",3,4,0.0,0.0,0.2],
    [592,"2026-06-25","ハンバーグ","水",5,0,0.0,0.0,0.0],
    [593,"2026-06-25","ハンバーグ","米粉",0.2,1,0.0,0.0,0.0],
    [594,"2026-06-25","ハンバーグ","水",0,0,0.0,0.0,0.0],
    [595,"2026-06-25","ソース焼きスパゲッティ","スパゲッティ",12,42,1.4,0.2,0.0],
    [596,"2026-06-25","ソース焼きスパゲッティ","ウインナー",5,17,0.8,1.4,0.1],
    [597,"2026-06-25","ソース焼きスパゲッティ","人参",5,2,0.0,0.0,0.0],
    [598,"2026-06-25","ソース焼きスパゲッティ","キャベツ",15,3,0.1,0.0,0.0],
    [599,"2026-06-25","ソース焼きスパゲッティ","もやし",15,2,0.2,0.0,0.0],
    [600,"2026-06-25","ソース焼きスパゲッティ","米油",1,9,0.0,1.0,0.0],
    [601,"2026-06-25","ソース焼きスパゲッティ","ポークスープ",2,1,0.1,0.1,0.0],
    [602,"2026-06-25","ソース焼きスパゲッティ","ウスターソース",6,7,0.0,0.0,0.5],
    [603,"2026-06-25","ソース焼きスパゲッティ","塩",0.1,0,0.0,0.0,0.1],
    [604,"2026-06-25","ソース焼きスパゲッティ","こしょう",0.01,0,0.0,0.0,0.0],
    [605,"2026-06-25","野菜スープ","鶏肉",14,23,2.4,1.3,0.0],
    [606,"2026-06-25","野菜スープ","人参",20,6,0.1,0.0,0.0],
    [607,"2026-06-25","野菜スープ","玉ねぎ",20,7,0.1,0.0,0.0],
    [608,"2026-06-25","野菜スープ","大根",20,3,0.1,0.0,0.0],
    [609,"2026-06-25","野菜スープ","ほうれん草",20,4,0.5,0.0,0.1],
    [610,"2026-06-25","野菜スープ","チキンスープ",7.5,1,0.3,0.0,0.0],
    [611,"2026-06-25","野菜スープ","塩",0.85,0,0.0,0.0,0.8],
    [612,"2026-06-25","野菜スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [613,"2026-06-25","野菜スープ","しょうゆ",1.7,1,0.1,0.0,0.2],
    [614,"2026-06-25","野菜スープ","水",140,0,0.0,0.0,0.0],
    [615,"2026-06-26","麦ごはん","米",90,308,4.8,0.7,0.0],
    [616,"2026-06-26","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [617,"2026-06-26","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [618,"2026-06-26","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [619,"2026-06-26","麦ごはん","水",0,0,0.0,0.0,0.0],
    [620,"2026-06-26","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [621,"2026-06-26","いりどり","鶏肉",70,113,12.0,6.6,0.1],
    [622,"2026-06-26","いりどり","人参",20,6,0.1,0.0,0.0],
    [623,"2026-06-26","いりどり","こんにゃく",12,1,0.0,0.0,0.0],
    [624,"2026-06-26","いりどり","じゃがいも",66,39,0.9,0.1,0.0],
    [625,"2026-06-26","いりどり","米油",1,9,0.0,1.0,0.0],
    [626,"2026-06-26","いりどり","干ししいたけ",0.6,2,0.1,0.0,0.0],
    [627,"2026-06-26","いりどり","しょうゆ",7,5,0.4,0.0,1.0],
    [628,"2026-06-26","いりどり","砂糖",5,20,0.0,0.0,0.0],
    [629,"2026-06-26","いりどり","みりん",1,2,0.0,0.0,0.0],
    [630,"2026-06-26","いりどり","水",2,0,0.0,0.0,0.0],
    [631,"2026-06-26","ごま入りおひたし","もやし",33,5,0.4,0.0,0.0],
    [632,"2026-06-26","ごま入りおひたし","キャベツ",32,7,0.3,0.0,0.0],
    [633,"2026-06-26","ごま入りおひたし","しょうゆ",2.8,2,0.2,0.0,0.4],
    [634,"2026-06-26","ごま入りおひたし","ごま",1,6,0.2,0.5,0.0],
    [635,"2026-06-26","ごま入りおひたし","ごま",1,6,0.2,0.5,0.0],
    [636,"2026-06-26","みそ汁","大根",20,3,0.1,0.0,0.0],
    [637,"2026-06-26","みそ汁","玉ねぎ",12,4,0.1,0.0,0.0],
    [638,"2026-06-26","みそ汁","ほうれん草",20,4,0.5,0.0,0.1],
    [639,"2026-06-26","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [640,"2026-06-26","みそ汁","かつお節",4,0,0.0,0.0,0.0],
    [641,"2026-06-26","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [642,"2026-06-26","みそ汁","水",140,0,0.0,0.0,0.0],
    [643,"2026-06-29","ツナそぼろごはん（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [644,"2026-06-29","ツナそぼろごはん（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [645,"2026-06-29","ツナそぼろごはん（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [646,"2026-06-29","ツナそぼろごはん（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [647,"2026-06-29","ツナそぼろごはん（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [648,"2026-06-29","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [649,"2026-06-29","ツナそぼろごはん（具）","ツナ",62,164,8.9,13.2,0.6],
    [650,"2026-06-29","ツナそぼろごはん（具）","凍り豆腐",4.5,22,2.2,1.5,0.0],
    [651,"2026-06-29","ツナそぼろごはん（具）","人参",23,7,0.1,0.0,0.0],
    [652,"2026-06-29","ツナそぼろごはん（具）","しょうが",0.8,0,0.0,0.0,0.0],
    [653,"2026-06-29","ツナそぼろごはん（具）","しょうゆ",4.5,3,0.3,0.0,0.7],
    [654,"2026-06-29","ツナそぼろごはん（具）","砂糖",3,12,0.0,0.0,0.0],
    [655,"2026-06-29","ツナそぼろごはん（具）","酒",2,2,0.0,0.0,0.0],
    [656,"2026-06-29","ツナそぼろごはん（具）","みりん",1,2,0.0,0.0,0.0],
    [657,"2026-06-29","ツナそぼろごはん（具）","水",1,0,0.0,0.0,0.0],
    [658,"2026-06-29","だんご汁","白玉もち",33,64,1.2,0.1,0.0],
    [659,"2026-06-29","だんご汁","豚肉",16,29,2.8,1.8,0.0],
    [660,"2026-06-29","だんご汁","大根",28,4,0.1,0.0,0.0],
    [661,"2026-06-29","だんご汁","白菜",28,4,0.2,0.0,0.0],
    [662,"2026-06-29","だんご汁","小松菜",20,3,0.3,0.0,0.0],
    [663,"2026-06-29","だんご汁","えのきたけ",7,2,0.1,0.0,0.0],
    [664,"2026-06-29","だんご汁","かつお節",4,0,0.0,0.0,0.0],
    [665,"2026-06-29","だんご汁","しょうゆ",2.7,2,0.2,0.0,0.4],
    [666,"2026-06-29","だんご汁","塩",0.6,0,0.0,0.0,0.6],
    [667,"2026-06-29","だんご汁","みりん",1,2,0.0,0.0,0.0],
    [668,"2026-06-29","だんご汁","水",140,0,0.0,0.0,0.0],
    [669,"2026-06-30","ジャンバラヤ","米",84,287,4.5,0.7,0.0],
    [670,"2026-06-30","ジャンバラヤ","麦",7,23,0.4,0.1,0.0],
    [671,"2026-06-30","ジャンバラヤ","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [672,"2026-06-30","ジャンバラヤ","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [673,"2026-06-30","ジャンバラヤ","パプリカ粉",0.1,0,0.0,0.0,0.0],
    [674,"2026-06-30","ジャンバラヤ","チリパウダー",0.05,0,0.0,0.0,0.0],
    [675,"2026-06-30","ジャンバラヤ","トマトケチャップ",5,5,0.1,0.0,0.2],
    [676,"2026-06-30","ジャンバラヤ","チキンスープ",6,1,0.2,0.0,0.0],
    [677,"2026-06-30","ジャンバラヤ","水",0,0,0.0,0.0,0.0],
    [678,"2026-06-30","ジャンバラヤ","ウインナー",15,50,2.3,4.2,0.2],
    [679,"2026-06-30","ジャンバラヤ","玉ねぎ",13,4,0.1,0.0,0.0],
    [680,"2026-06-30","ジャンバラヤ","コーン",8,6,0.2,0.0,0.0],
    [681,"2026-06-30","ジャンバラヤ","にんにく",0.4,1,0.0,0.0,0.0],
    [682,"2026-06-30","ジャンバラヤ","オリーブ油",1,9,0.0,1.0,0.0],
    [683,"2026-06-30","ジャンバラヤ","米油",1,9,0.0,1.0,0.0],
    [684,"2026-06-30","ジャンバラヤ","トマトケチャップ",6,6,0.1,0.0,0.2],
    [685,"2026-06-30","ジャンバラヤ","トマトピューレ",5,2,0.1,0.0,0.0],
    [686,"2026-06-30","ジャンバラヤ","塩",0.7,0,0.0,0.0,0.7],
    [687,"2026-06-30","ジャンバラヤ","こしょう",0.01,0,0.0,0.0,0.0],
    [688,"2026-06-30","ジャンバラヤ","カレー粉",0.3,1,0.0,0.0,0.0],
    [689,"2026-06-30","ジャンバラヤ","チリパウダー",0.05,0,0.0,0.0,0.0],
    [690,"2026-06-30","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [691,"2026-06-30","とり肉のから揚げ","鶏肉",85,138,14.6,8.1,0.1],
    [692,"2026-06-30","とり肉のから揚げ","塩",0.6,0,0.0,0.0,0.6],
    [693,"2026-06-30","とり肉のから揚げ","こしょう",0.05,0,0.0,0.0,0.0],
    [694,"2026-06-30","とり肉のから揚げ","ワイン",2,2,0.0,0.0,0.0],
    [695,"2026-06-30","とり肉のから揚げ","片栗粉",15,51,0.0,0.0,0.0],
    [696,"2026-06-30","とり肉のから揚げ","米油",3.4,30,0.0,3.3,0.0],
    [697,"2026-06-30","ABCスープ","マカロニ",6.5,23,0.8,0.1,0.0],
    [698,"2026-06-30","ABCスープ","豚肉",12,22,2.1,1.3,0.0],
    [699,"2026-06-30","ABCスープ","人参",19,6,0.1,0.0,0.0],
    [700,"2026-06-30","ABCスープ","玉ねぎ",17,6,0.1,0.0,0.0],
    [701,"2026-06-30","ABCスープ","じゃがいも",35,21,0.5,0.0,0.0],
    [702,"2026-06-30","ABCスープ","キャベツ",33,7,0.3,0.0,0.0],
    [703,"2026-06-30","ABCスープ","ポークスープ",7.5,4,0.3,0.3,0.0],
    [704,"2026-06-30","ABCスープ","塩",0.97,0,0.0,0.0,1.0],
    [705,"2026-06-30","ABCスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [706,"2026-06-30","ABCスープ","乾燥パセリ",0.03,0,0.0,0.0,0.0],
    [707,"2026-06-30","ABCスープ","水",160,0,0.0,0.0,0.0]
]}