{
  "fields": [{"id":"_id","type":"int"},{"id":"C日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"text"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"ナトリウム（mg）","type":"numeric"}],
  "records": [
    [1,"2024/4/12","カレーライス","米","70",251,4.3,0.6,1],
    [2,"2024/4/12","カレーライス","麦","10",33,0.6,0.2,0],
    [3,"2024/4/12","カレーライス","油","0.3",3,0,0.3,0],
    [4,"2024/4/12","カレーライス","酒","1",1,0,0,0],
    [5,"2024/4/12","カレーライス","水","",0,0,0,0],
    [6,"2024/4/12","カレーライス","豚肉","48",91,8.4,5.8,24],
    [7,"2024/4/12","カレーライス","人参","15",4,0.1,0,3],
    [8,"2024/4/12","カレーライス","じゃがいも","40",21,0.5,0,0],
    [9,"2024/4/12","カレーライス","玉ねぎ","50",16,0.3,0,1],
    [10,"2024/4/12","カレーライス","にんにく","0.1",0,0,0,0],
    [11,"2024/4/12","カレーライス","しょうが","0.2",0,0,0,0],
    [12,"2024/4/12","カレーライス","油","1",9,0,1,0],
    [13,"2024/4/12","カレーライス","油","6",53,0,5.8,0],
    [14,"2024/4/12","カレーライス","小麦粉","6",21,0.5,0.1,0],
    [15,"2024/4/12","カレーライス","カレー粉","1",3,0.1,0.1,0],
    [16,"2024/4/12","カレーライス","濃縮スープ（ポーク）","2",1,0.1,0.1,2],
    [17,"2024/4/12","カレーライス","塩","0.75",0,0,0,293],
    [18,"2024/4/12","カレーライス","トマトケチャップ","2",2,0,0,24],
    [19,"2024/4/12","カレーライス","ウスターソース","2.5",3,0,0,83],
    [20,"2024/4/12","カレーライス","しょうゆ","1.6",1,0.1,0,91],
    [21,"2024/4/12","カレーライス","ローリエ","0.01",0,0,0,0],
    [22,"2024/4/12","カレーライス","水","70〜80",0,0,0,0],
    [23,"2024/4/12","牛乳","牛乳","206",126,6.2,7.2,84],
    [24,"2024/4/12","わかめサラダ","わかめ","1",2,0.1,0,36],
    [25,"2024/4/12","わかめサラダ","キャベツ","45",9,0.3,0,2],
    [26,"2024/4/12","わかめサラダ","人参","5",1,0,0,1],
    [27,"2024/4/12","わかめサラダ","しょうゆ","3",2,0.2,0,171],
    [28,"2024/4/12","わかめサラダ","サラダ油","2",18,0,1.9,0],
    [29,"2024/4/15","チーズパン","チーズパンB","50",247,9.2,6.5,420],
    [30,"2024/4/15","牛乳","牛乳","206",126,6.2,7.2,84],
    [31,"2024/4/15","揚げじゃがいものそぼろ煮","じゃがいも","140",74,1.6,0,1],
    [32,"2024/4/15","揚げじゃがいものそぼろ煮","油","35",37,0,4,0],
    [33,"2024/4/15","揚げじゃがいものそぼろ煮","豚ひき肉","30",57,5.3,3.6,15],
    [34,"2024/4/15","揚げじゃがいものそぼろ煮","さとう","4.5",18,0,0,0],
    [35,"2024/4/15","揚げじゃがいものそぼろ煮","しょうゆ","4.5",3,0.3,0,257],
    [36,"2024/4/15","揚げじゃがいものそぼろ煮","酒","0.5",1,0,0,0],
    [37,"2024/4/15","揚げじゃがいものそぼろ煮","片栗粉","1",3,0,0,0],
    [38,"2024/4/15","揚げじゃがいものそぼろ煮","水","",0,0,0,0],
    [39,"2024/4/15","ナムル","もやし","40",6,0.5,0,1],
    [40,"2024/4/15","ナムル","人参","10",3,0,0,2],
    [41,"2024/4/15","ナムル","小松菜","20",3,0.3,0,3],
    [42,"2024/4/15","ナムル","しょうゆ","2.5",2,0.2,0,143],
    [43,"2024/4/15","ナムル","ごま油","0.5",4,0,0.5,0],
    [44,"2024/4/15","ナムル","白ごま","1.6",10,0.3,0.8,0],
    [45,"2024/4/16","たきこみごはん","米","62",222,3.8,0.6,1],
    [46,"2024/4/16","たきこみごはん","麦","8",27,0.5,0.1,0],
    [47,"2024/4/16","たきこみごはん","酒","0.8",1,0,0,0],
    [48,"2024/4/16","たきこみごはん","水","",0,0,0,0],
    [49,"2024/4/16","たきこみごはん","豚肉","18",34,3.2,2.2,9],
    [50,"2024/4/16","たきこみごはん","人参","12",3,0.1,0,3],
    [51,"2024/4/16","たきこみごはん","干し椎茸","0.6",2,0.1,0,0],
    [52,"2024/4/16","たきこみごはん","冷凍油揚げ","6",25,1.4,2.1,0],
    [53,"2024/4/16","たきこみごはん","さとう","0.7",3,0,0,0],
    [54,"2024/4/16","たきこみごはん","みりん","0.7",2,0,0,0],
    [55,"2024/4/16","たきこみごはん","しょうゆ","5",4,0.4,0,285],
    [56,"2024/4/16","たきこみごはん","塩","0.2",0,0,0,78],
    [57,"2024/4/16","たきこみごはん","水","",0,0,0,0],
    [58,"2024/4/16","牛乳","牛乳","206",126,6.2,7.2,84],
    [59,"2024/4/16","とり肉のから揚げ","鶏肉","60",97,10.3,5.7,31],
    [60,"2024/4/16","とり肉のから揚げ","塩","0.45",0,0,0,176],
    [61,"2024/4/16","とり肉のから揚げ","こしょう","0.03",0,0,0,0],
    [62,"2024/4/16","とり肉のから揚げ","白ワイン","0.5",0,0,0,0],
    [63,"2024/4/16","とり肉のから揚げ","片栗粉","8",27,0,0,0],
    [64,"2024/4/16","とり肉のから揚げ","油","35",21,0,2.3,0],
    [65,"2024/4/16","みそドレッシングサラダ","キャベツ","45",9,0.3,0,2],
    [66,"2024/4/16","みそドレッシングサラダ","人参","7",2,0,0,2],
    [67,"2024/4/16","みそドレッシングサラダ","もやし","10",1,0.1,0,0],
    [68,"2024/4/16","みそドレッシングサラダ","白みそ","3.1",6,0.3,0.2,152],
    [69,"2024/4/16","みそドレッシングサラダ","さとう","1.7",7,0,0,0],
    [70,"2024/4/16","みそドレッシングサラダ","サラダ油","1",9,0,1,0],
    [71,"2024/4/16","みそドレッシングサラダ","酢","1.7",1,0,0,0],
    [72,"2024/4/16","みそドレッシングサラダ","ごま油","0.3",3,0,0.3,0],
    [73,"2024/4/16","みそドレッシングサラダ","白ごま","1.6",10,0.3,0.8,0],
    [74,"2024/4/17","黒パン","黒パン","50",236,7.1,3.8,358],
    [75,"2024/4/17","牛乳","牛乳","206",126,6.2,7.2,84],
    [76,"2024/4/17","ホワイトシチュー","豚肉","20",38,3.5,2.4,10],
    [77,"2024/4/17","ホワイトシチュー","人参","15",4,0.1,0,3],
    [78,"2024/4/17","ホワイトシチュー","じゃがいも","50",27,0.6,0,0],
    [79,"2024/4/17","ホワイトシチュー","玉ねぎ","50",16,0.3,0,1],
    [80,"2024/4/17","ホワイトシチュー","油","0.7",6,0,0.7,0],
    [81,"2024/4/17","ホワイトシチュー","油","1.5",13,0,1.4,0],
    [82,"2024/4/17","ホワイトシチュー","バター","1.5",11,0,1.1,11],
    [83,"2024/4/17","ホワイトシチュー","小麦粉","4",14,0.3,0.1,0],
    [84,"2024/4/17","ホワイトシチュー","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [85,"2024/4/17","ホワイトシチュー","塩","0.8",0,0,0,312],
    [86,"2024/4/17","ホワイトシチュー","こしょう","0.04",0,0,0,0],
    [87,"2024/4/17","ホワイトシチュー","脱脂粉乳","12",42,3.7,0.1,68],
    [88,"2024/4/17","ホワイトシチュー","ローリエ","0.01",0,0,0,0],
    [89,"2024/4/17","ホワイトシチュー","水","90〜110",0,0,0,0],
    [90,"2024/4/17","野菜サラダ","キャベツ","40",8,0.3,0,2],
    [91,"2024/4/17","野菜サラダ","人参","5",1,0,0,1],
    [92,"2024/4/17","野菜サラダ","小松菜","15",2,0.2,0,2],
    [93,"2024/4/17","野菜サラダ","塩","0.3",0,0,0,117],
    [94,"2024/4/17","野菜サラダ","酢","1.5",1,0,0,0],
    [95,"2024/4/17","野菜サラダ","こしょう","0.01",0,0,0,0],
    [96,"2024/4/17","野菜サラダ","サラダ油","3",27,0,2.9,0],
    [97,"2024/4/18","ミートソーススパゲッティ","スパゲッティ","60",208,7.2,0.9,1],
    [98,"2024/4/18","ミートソーススパゲッティ","塩","1.2",0,0,0,0],
    [99,"2024/4/18","ミートソーススパゲッティ","サラダ油","3",12,0,1.3,0],
    [100,"2024/4/18","ミートソーススパゲッティ","豚ひき肉","40",76,7,4.8,20],
    [101,"2024/4/18","ミートソーススパゲッティ","大豆ミート","6",24,2.2,1,0],
    [102,"2024/4/18","ミートソーススパゲッティ","人参","15",4,0.1,0,3],
    [103,"2024/4/18","ミートソーススパゲッティ","玉ねぎ","50",16,0.3,0,1],
    [104,"2024/4/18","ミートソーススパゲッティ","油","1",9,0,1,0],
    [105,"2024/4/18","ミートソーススパゲッティ","グリンピース","4",3,0.2,0,0],
    [106,"2024/4/18","ミートソーススパゲッティ","トマトケチャップ","14",15,0.2,0,168],
    [107,"2024/4/18","ミートソーススパゲッティ","トマトピューレ","14",6,0.2,0,3],
    [108,"2024/4/18","ミートソーススパゲッティ","中濃ソース","8",10,0,0,184],
    [109,"2024/4/18","ミートソーススパゲッティ","さとう","1",4,0,0,0],
    [110,"2024/4/18","ミートソーススパゲッティ","塩","0.4",0,0,0,156],
    [111,"2024/4/18","ミートソーススパゲッティ","こしょう","0.03",0,0,0,0],
    [112,"2024/4/18","ミートソーススパゲッティ","ナツメグ","0.01",0,0,0,0],
    [113,"2024/4/18","ミートソーススパゲッティ","ローリエ","0.02",0,0,0,0],
    [114,"2024/4/18","ミートソーススパゲッティ","水","50〜60",0,0,0,0],
    [115,"2024/4/18","ミートソーススパゲッティ","米粉","6",21,0.3,0,0],
    [116,"2024/4/18","ミートソーススパゲッティ","水","",0,0,0,0],
    [117,"2024/4/18","牛乳","牛乳","206",126,6.2,7.2,84],
    [118,"2024/4/18","もやしのサラダ","もやし","41",6,0.5,0,1],
    [119,"2024/4/18","もやしのサラダ","きゅうり","7",1,0,0,0],
    [120,"2024/4/18","もやしのサラダ","ホールコーン","7",5,0.2,0,15],
    [121,"2024/4/18","もやしのサラダ","しょうゆ","2.4",2,0.2,0,137],
    [122,"2024/4/18","もやしのサラダ","酢","1.6",1,0,0,0],
    [123,"2024/4/18","もやしのサラダ","さとう","0.2",1,0,0,0],
    [124,"2024/4/18","もやしのサラダ","白ごま","1.6",10,0.3,0.8,0],
    [125,"2024/4/19","ツナそぼろごはん","米（委託炊飯）","70",251,4.3,0.6,1],
    [126,"2024/4/19","ツナそぼろごはん","ツナ","47",125,6.8,10,160],
    [127,"2024/4/19","ツナそぼろごはん","凍り豆腐","6",30,3,1.9,26],
    [128,"2024/4/19","ツナそぼろごはん","人参","15",4,0.1,0,3],
    [129,"2024/4/19","ツナそぼろごはん","しょうが","0.7",0,0,0,0],
    [130,"2024/4/19","ツナそぼろごはん","しょうゆ","3.9",3,0.3,0,222],
    [131,"2024/4/19","ツナそぼろごはん","さとう","2.6",10,0,0,0],
    [132,"2024/4/19","ツナそぼろごはん","酒","1.5",2,0,0,0],
    [133,"2024/4/19","ツナそぼろごはん","みりん","0.8",2,0,0,0],
    [134,"2024/4/19","牛乳","牛乳","206",126,6.2,7.2,84],
    [135,"2024/4/19","みそ汁","人参","5",1,0,0,1],
    [136,"2024/4/19","みそ汁","玉ねぎ","20",6,0.1,0,0],
    [137,"2024/4/19","みそ汁","じゃがいも","15",8,0.2,0,0],
    [138,"2024/4/19","みそ汁","もやし","15",2,0.2,0,0],
    [139,"2024/4/19","みそ汁","小松菜","18",2,0.2,0,3],
    [140,"2024/4/19","みそ汁","かつお節","1.5",0,0,0,0],
    [141,"2024/4/19","みそ汁","白みそ","10",18,1.1,0.6,490],
    [142,"2024/4/19","みそ汁","水","120〜140",0,0,0,0],
    [143,"2024/4/22","ごはん","米（委託炊飯）","70",251,4.3,0.6,1],
    [144,"2024/4/22","牛乳","牛乳","206",126,6.2,7.2,84],
    [145,"2024/4/22","あじのかば焼き","あじ","35",39,5.9,1.2,46],
    [146,"2024/4/22","あじのかば焼き","小麦粉","5",17,0.4,0.1,0],
    [147,"2024/4/22","あじのかば焼き","油","35",22,0,2.4,0],
    [148,"2024/4/22","あじのかば焼き","さとう","4",16,0,0,0],
    [149,"2024/4/22","あじのかば焼き","しょうゆ","3",2,0.2,0,171],
    [150,"2024/4/22","あじのかば焼き","水","",0,0,0,0],
    [151,"2024/4/22","呉汁","大豆（ボイル）","25",41,3.5,2.3,0],
    [152,"2024/4/22","呉汁","鶏肉","15",24,2.6,1.4,8],
    [153,"2024/4/22","呉汁","人参","15",4,0.1,0,3],
    [154,"2024/4/22","呉汁","大根","30",4,0.1,0,4],
    [155,"2024/4/22","呉汁","長ねぎ","5",1,0,0,0],
    [156,"2024/4/22","呉汁","小松菜","20",3,0.3,0,3],
    [157,"2024/4/22","呉汁","かつお節","1.5",0,0,0,0],
    [158,"2024/4/22","呉汁","赤みそ","4.5",8,0.5,0.2,230],
    [159,"2024/4/22","呉汁","白みそ","4.5",8,0.5,0.3,221],
    [160,"2024/4/22","呉汁","水","100〜120",0,0,0,0],
    [161,"2024/4/22","ひじきの佃煮","ひじきつくだ煮","5",10,0.3,0.1,109],
    [162,"2024/4/23","コッペパン","コッペパン","50",205,6.9,3.8,351],
    [163,"2024/4/23","牛乳","牛乳","206",126,6.2,7.2,84],
    [164,"2024/4/23","マカロニグラタン","鶏肉","27",44,4.6,2.6,14],
    [165,"2024/4/23","マカロニグラタン","マカロニ","22",76,2.6,0.3,0],
    [166,"2024/4/23","マカロニグラタン","塩","0.4",0,0,0,0],
    [167,"2024/4/23","マカロニグラタン","人参","12",3,0.1,0,3],
    [168,"2024/4/23","マカロニグラタン","玉ねぎ","40",12,0.3,0,1],
    [169,"2024/4/23","マカロニグラタン","油","0.7",6,0,0.7,0],
    [170,"2024/4/23","マカロニグラタン","油","2",18,0,1.9,0],
    [171,"2024/4/23","マカロニグラタン","バター","2",14,0,1.5,15],
    [172,"2024/4/23","マカロニグラタン","小麦粉","4",14,0.3,0.1,0],
    [173,"2024/4/23","マカロニグラタン","調理用牛乳","30",18,0.9,1.1,12],
    [174,"2024/4/23","マカロニグラタン","脱脂粉乳","5",18,1.5,0,29],
    [175,"2024/4/23","マカロニグラタン","濃縮スープ（チキン）","2",0,0.1,0,2],
    [176,"2024/4/23","マカロニグラタン","塩","0.75",0,0,0,293],
    [177,"2024/4/23","マカロニグラタン","こしょう","0.04",0,0,0,0],
    [178,"2024/4/23","マカロニグラタン","水","30〜40",0,0,0,0],
    [179,"2024/4/23","マカロニグラタン","とろけるチーズ","10",31,2.3,2.6,110],
    [180,"2024/4/23","マカロニグラタン","パン粉","1",4,0.1,0.1,5],
    [181,"2024/4/23","菜の花サラダ","小松菜","20",3,0.3,0,3],
    [182,"2024/4/23","菜の花サラダ","キャベツ","25",5,0.2,0,1],
    [183,"2024/4/23","菜の花サラダ","ホールコーン","10",8,0.2,0.1,21],
    [184,"2024/4/23","菜の花サラダ","しょうゆ","1",1,0.1,0,57],
    [185,"2024/4/23","菜の花サラダ","塩","0.1",0,0,0,39],
    [186,"2024/4/23","菜の花サラダ","酢","0.6",0,0,0,0],
    [187,"2024/4/23","菜の花サラダ","ごま油","0.6",5,0,0.6,0],
    [188,"2024/4/24","麦ごはん","米","70",251,4.3,0.6,1],
    [189,"2024/4/24","麦ごはん","麦","10",33,0.6,0.2,0],
    [190,"2024/4/24","麦ごはん","油","0.3",3,0,0.3,0],
    [191,"2024/4/24","麦ごはん","酒","1",1,0,0,0],
    [192,"2024/4/24","麦ごはん","水","",0,0,0,0],
    [193,"2024/4/24","牛乳","牛乳","206",126,6.2,7.2,84],
    [194,"2024/4/24","豚肉のみそ炒め","豚肉","60",114,10.5,7.3,29],
    [195,"2024/4/24","豚肉のみそ炒め","玉ねぎ","40",12,0.3,0,1],
    [196,"2024/4/24","豚肉のみそ炒め","しょうが","0.5",0,0,0,0],
    [197,"2024/4/24","豚肉のみそ炒め","にんにく","0.1",0,0,0,0],
    [198,"2024/4/24","豚肉のみそ炒め","油","1",9,0,1,0],
    [199,"2024/4/24","豚肉のみそ炒め","トック","15",33,0.6,0.1,18],
    [200,"2024/4/24","豚肉のみそ炒め","酒","1.2",1,0,0,0],
    [201,"2024/4/24","豚肉のみそ炒め","さとう","3",12,0,0,0],
    [202,"2024/4/24","豚肉のみそ炒め","赤みそ","4.2",7,0.5,0.2,214],
    [203,"2024/4/24","豚肉のみそ炒め","しょうゆ","1.8",1,0.1,0,103],
    [204,"2024/4/24","豚肉のみそ炒め","豆板醤","0.12",0,0,0,8],
    [205,"2024/4/24","豚肉のみそ炒め","片栗粉","0.4",1,0,0,0],
    [206,"2024/4/24","豚肉のみそ炒め","水","1.2",0,0,0,0],
    [207,"2024/4/24","ごまあえ","キャベツ","45",9,0.3,0,2],
    [208,"2024/4/24","ごまあえ","人参","5",1,0,0,1],
    [209,"2024/4/24","ごまあえ","ほうれん草","15",3,0.3,0,17],
    [210,"2024/4/24","ごまあえ","白ごま","2.8",18,0.5,1.6,0],
    [211,"2024/4/24","ごまあえ","さとう","2.2",9,0,0,0],
    [212,"2024/4/24","ごまあえ","しょうゆ","2.8",2,0.2,0,160],
    [213,"2024/4/25","ソース焼きそば","蒸し麺","45",167,5.1,1.5,147],
    [214,"2024/4/25","ソース焼きそば","豚肉","25",48,4.4,3,12],
    [215,"2024/4/25","ソース焼きそば","人参","13",4,0.1,0,3],
    [216,"2024/4/25","ソース焼きそば","玉ねぎ","20",6,0.1,0,0],
    [217,"2024/4/25","ソース焼きそば","もやし","30",4,0.4,0,1],
    [218,"2024/4/25","ソース焼きそば","キャベツ","45",9,0.3,0,2],
    [219,"2024/4/25","ソース焼きそば","油","2",18,0,1.9,0],
    [220,"2024/4/25","ソース焼きそば","塩","0.6",0,0,0,234],
    [221,"2024/4/25","ソース焼きそば","こしょう","0.04",0,0,0,0],
    [222,"2024/4/25","ソース焼きそば","ウスターソース","3.5",4,0,0,116],
    [223,"2024/4/25","ソース焼きそば","中濃ソース","3.5",5,0,0,81],
    [224,"2024/4/25","牛乳","牛乳","206",126,6.2,7.2,84],
    [225,"2024/4/25","揚げ大豆","大豆（ボイル）","40",65,5.6,3.7,0],
    [226,"2024/4/25","揚げ大豆","片栗粉","4",14,0,0,0],
    [227,"2024/4/25","揚げ大豆","油","35",28,0,3.1,0],
    [228,"2024/4/25","揚げ大豆","塩","0.16",0,0,0,62],
    [229,"2024/4/25","ミックスフルーツ","パイン缶","10",8,0,0,0],
    [230,"2024/4/25","ミックスフルーツ","りんご缶","20",16,0,0,0],
    [231,"2024/4/25","ミックスフルーツ","みかんダイスゼリー（鉄）","25",23,0.1,0,23],
    [232,"2024/4/25","ミックスフルーツ","かんづめの汁","30",19,0.1,0,1],
    [233,"2024/4/26","こぎつねずし","米","65",233,4,0.6,1],
    [234,"2024/4/26","こぎつねずし","麦","5",17,0.3,0.1,0],
    [235,"2024/4/26","こぎつねずし","酒","0.8",1,0,0,0],
    [236,"2024/4/26","こぎつねずし","水","",0,0,0,0],
    [237,"2024/4/26","こぎつねずし","さとう","1.8",7,0,0,0],
    [238,"2024/4/26","こぎつねずし","塩","0.7",0,0,0,273],
    [239,"2024/4/26","こぎつねずし","酢","6",3,0,0,1],
    [240,"2024/4/26","こぎつねずし","人参","7",2,0,0,2],
    [241,"2024/4/26","こぎつねずし","冷凍油揚げ","16",67,3.7,5.5,1],
    [242,"2024/4/26","こぎつねずし","さとう","3",12,0,0,0],
    [243,"2024/4/26","こぎつねずし","しょうゆ","3.5",3,0.3,0,200],
    [244,"2024/4/26","こぎつねずし","かつお節","1",0,0,0,0],
    [245,"2024/4/26","こぎつねずし","水","20",0,0,0,0],
    [246,"2024/4/26","こぎつねずし","白ごま","2.7",16,0.5,1.4,0],
    [247,"2024/4/26","牛乳","牛乳","206",126,6.2,7.2,84],
    [248,"2024/4/26","肉団子","肉団子","60",133,9.1,8.2,81],
    [249,"2024/4/26","肉団子","油","35",11,0,1.2,0],
    [250,"2024/4/26","肉団子","さとう","1.1",4,0,0,0],
    [251,"2024/4/26","肉団子","しょうゆ","2.2",2,0.2,0,125],
    [252,"2024/4/26","肉団子","みりん","1.1",3,0,0,0],
    [253,"2024/4/26","肉団子","片栗粉","0.2",1,0,0,0],
    [254,"2024/4/26","肉団子","水","3〜5",0,0,0,0],
    [255,"2024/4/26","おひたし","キャベツ","48",9,0.3,0,2],
    [256,"2024/4/26","おひたし","人参","3",1,0,0,1],
    [257,"2024/4/26","おひたし","小松菜","15",2,0.2,0,2],
    [258,"2024/4/26","おひたし","しょうゆ","2.8",2,0.2,0,160],
    [259,"2024/4/30","麦ごはん","米","70",251,4.3,0.6,1],
    [260,"2024/4/30","麦ごはん","麦","10",33,0.6,0.2,0],
    [261,"2024/4/30","麦ごはん","油","0.3",3,0,0.3,0],
    [262,"2024/4/30","麦ごはん","酒","1",1,0,0,0],
    [263,"2024/4/30","麦ごはん","水","",0,0,0,0],
    [264,"2024/4/30","牛乳","牛乳","206",126,6.2,7.2,84],
    [265,"2024/4/30","とり肉と凍り豆腐の揚げ煮","鶏肉","40",65,6.9,3.8,21],
    [266,"2024/4/30","とり肉と凍り豆腐の揚げ煮","しょうゆ","0.7",1,0.1,0,40],
    [267,"2024/4/30","とり肉と凍り豆腐の揚げ煮","しょうが","0.5",0,0,0,0],
    [268,"2024/4/30","とり肉と凍り豆腐の揚げ煮","酒","0.5",1,0,0,0],
    [269,"2024/4/30","とり肉と凍り豆腐の揚げ煮","片栗粉","7",24,0,0,0],
    [270,"2024/4/30","とり肉と凍り豆腐の揚げ煮","凍り豆腐","5",25,2.5,1.6,22],
    [271,"2024/4/30","とり肉と凍り豆腐の揚げ煮","片栗粉","6",20,0,0,0],
    [272,"2024/4/30","とり肉と凍り豆腐の揚げ煮","油","35",32,0,3.5,0],
    [273,"2024/4/30","とり肉と凍り豆腐の揚げ煮","長ねぎ","5",1,0,0,0],
    [274,"2024/4/30","とり肉と凍り豆腐の揚げ煮","油","0.1",1,0,0.1,0],
    [275,"2024/4/30","とり肉と凍り豆腐の揚げ煮","しょうゆ","3.5",3,0.3,0,200],
    [276,"2024/4/30","とり肉と凍り豆腐の揚げ煮","さとう","2.3",9,0,0,0],
    [277,"2024/4/30","とり肉と凍り豆腐の揚げ煮","みりん","1",2,0,0,0],
    [278,"2024/4/30","とり肉と凍り豆腐の揚げ煮","水","3.5",0,0,0,0],
    [279,"2024/4/30","とり肉と凍り豆腐の揚げ煮","白ごま","1.6",10,0.3,0.8,0],
    [280,"2024/4/30","中華あえ","キャベツ","45",9,0.3,0,2],
    [281,"2024/4/30","中華あえ","人参","5",1,0,0,1],
    [282,"2024/4/30","中華あえ","小松菜","15",2,0.2,0,2],
    [283,"2024/4/30","中華あえ","しょうゆ","2.5",2,0.2,0,143],
    [284,"2024/4/30","中華あえ","酢","3",1,0,0,0],
    [285,"2024/4/30","中華あえ","さとう","1.5",6,0,0,0],
    [286,"2024/4/30","中華あえ","ごま油","1",9,0,1,0],
    [287,"","","","",null,null,null,null],
    [288,"","","","",null,null,null,null],
    [289,"","","","",null,null,null,null],
    [290,"","","","",null,null,null,null]
]}