_id	E日付	献立名	材料名	分量（g）	エネルギー（kcal）	たんぱく質（g）	脂質（g）	ナトリウム（mg）
1	2023/4/12	カレーライス	米	70	239	4.3	0.6	1
2	2023/4/12	カレーライス	麦	10	33	0.7	0.2	0
3	2023/4/12	カレーライス	油	0.3	3	0	0.3	0
4	2023/4/12	カレーライス	酒	1	1	0	0	0
5	2023/4/12	カレーライス	水	""	0	0	0	0
6	2023/4/12	カレーライス	豚肉	40	73	8	4.7	20
7	2023/4/12	カレーライス	人参	15	4	0.1	0	5
8	2023/4/12	カレーライス	じゃがいも	40	21	0.6	0	0
9	2023/4/12	カレーライス	玉ねぎ	50	16	0.5	0	1
10	2023/4/12	カレーライス	にんにく	0.1	0	0	0	0
11	2023/4/12	カレーライス	しょうが	0.2	0	0	0	0
12	2023/4/12	カレーライス	油	1	9	0	1	0
13	2023/4/12	カレーライス	油	6	53	0	6	0
14	2023/4/12	カレーライス	小麦粉	6	21	0.5	0.1	0
15	2023/4/12	カレーライス	カレー粉	1	3	0.1	0.1	0
16	2023/4/12	カレーライス	濃縮スープ（ポーク）	2	1	0.1	0.1	2
17	2023/4/12	カレーライス	塩	0.75	0	0	0	293
18	2023/4/12	カレーライス	トマトケチャップ	2	2	0	0	24
19	2023/4/12	カレーライス	ウスターソース	2.5	3	0	0	83
20	2023/4/12	カレーライス	しょうゆ	1.6	1	0.1	0	91
21	2023/4/12	カレーライス	ローリエ	0.01	0	0	0	0
22	2023/4/12	カレーライス	水	70〜80	0	0	0	0
23	2023/4/12	牛乳	牛乳	206	126	6.8	7.8	84
24	2023/4/12	わかめサラダ	わかめ	1	2	0.2	0	36
25	2023/4/12	わかめサラダ	キャベツ	45	8	0.5	0.1	2
26	2023/4/12	わかめサラダ	人参	5	1	0	0	2
27	2023/4/12	わかめサラダ	しょうゆ	3	2	0.2	0	171
28	2023/4/12	わかめサラダ	サラダ油	2	18	0	2	0
29	2023/4/13	麦ごはん	米	70	239	4.3	0.6	1
30	2023/4/13	麦ごはん	麦	10	33	0.7	0.2	0
31	2023/4/13	麦ごはん	油	0.3	3	0	0.3	0
32	2023/4/13	麦ごはん	酒	1	1	0	0	0
33	2023/4/13	麦ごはん	水	""	0	0	0	0
34	2023/4/13	牛乳	牛乳	206	126	6.8	7.8	84
35	2023/4/13	豚肉のみそ炒め	豚肉	60	109	12	7	29
36	2023/4/13	豚肉のみそ炒め	玉ねぎ	40	12	0.4	0	1
37	2023/4/13	豚肉のみそ炒め	しょうが	0.5	0	0	0	0
38	2023/4/13	豚肉のみそ炒め	にんにく	0.1	0	0	0	0
39	2023/4/13	豚肉のみそ炒め	油	1	9	0	1	0
40	2023/4/13	豚肉のみそ炒め	トック	17	39	0.7	0.1	20
41	2023/4/13	豚肉のみそ炒め	酒	1.2	1	0	0	0
42	2023/4/13	豚肉のみそ炒め	さとう	3	12	0	0	0
43	2023/4/13	豚肉のみそ炒め	赤みそ	4.2	7	0.6	0.2	214
44	2023/4/13	豚肉のみそ炒め	しょうゆ	1.8	1	0.1	0	103
45	2023/4/13	豚肉のみそ炒め	豆板醤	0.12	0	0	0	8
46	2023/4/13	豚肉のみそ炒め	片栗粉	0.4	1	0	0	0
47	2023/4/13	豚肉のみそ炒め	水	1.2	0	0	0	0
48	2023/4/13	おひたし	キャベツ	50	9	0.6	0.1	2
49	2023/4/13	おひたし	人参	5	1	0	0	2
50	2023/4/13	おひたし	小松菜	15	2	0.2	0	2
51	2023/4/13	おひたし	しょうゆ	3	2	0.2	0	171
52	2023/4/14	ミートソーススパゲッティ	スパゲッティ	60	208	7.7	1.1	1
53	2023/4/14	ミートソーススパゲッティ	塩	1.2	0	0	0	0
54	2023/4/14	ミートソーススパゲッティ	サラダ油	3	12	0	1.3	0
55	2023/4/14	ミートソーススパゲッティ	豚ひき肉	45	82	9	5.3	22
56	2023/4/14	ミートソーススパゲッティ	大豆ミート	4.5	16	2.1	0.1	0
57	2023/4/14	ミートソーススパゲッティ	人参	10	3	0.1	0	3
58	2023/4/14	ミートソーススパゲッティ	玉ねぎ	50	16	0.5	0	1
59	2023/4/14	ミートソーススパゲッティ	油	1	9	0	1	0
60	2023/4/14	ミートソーススパゲッティ	グリンピース	3	2	0.2	0	0
61	2023/4/14	ミートソーススパゲッティ	トマトケチャップ	14	15	0.2	0	168
62	2023/4/14	ミートソーススパゲッティ	トマトピューレ	14	6	0.3	0	3
63	2023/4/14	ミートソーススパゲッティ	中濃ソース	8	11	0.1	0	184
64	2023/4/14	ミートソーススパゲッティ	さとう	1	4	0	0	0
65	2023/4/14	ミートソーススパゲッティ	塩	0.4	0	0	0	156
66	2023/4/14	ミートソーススパゲッティ	こしょう	0.03	0	0	0	0
67	2023/4/14	ミートソーススパゲッティ	ナツメグ	0.01	0	0	0	0
68	2023/4/14	ミートソーススパゲッティ	ローリエ	0.02	0	0	0	0
69	2023/4/14	ミートソーススパゲッティ	水	50〜60	0	0	0	0
70	2023/4/14	ミートソーススパゲッティ	粉チーズ	3	13	1.3	0.9	45
71	2023/4/14	ミートソーススパゲッティ	米粉	6	21	0.4	0	0
72	2023/4/14	ミートソーススパゲッティ	水	""	0	0	0	0
73	2023/4/14	牛乳	牛乳	206	126	6.8	7.8	84
74	2023/4/14	もやしのサラダ	もやし	35	5	0.6	0	1
75	2023/4/14	もやしのサラダ	きゅうり	10	1	0.1	0	0
76	2023/4/14	もやしのサラダ	ホールコーン	10	8	0.2	0.1	21
77	2023/4/14	もやしのサラダ	しょうゆ	2.4	2	0.2	0	137
78	2023/4/14	もやしのサラダ	酢	1.6	1	0	0	0
79	2023/4/14	もやしのサラダ	さとう	0.2	1	0	0	0
80	2023/4/14	もやしのサラダ	白ごま	1	6	0.2	0.5	0
81	2023/4/17	ソース焼きそば	蒸し麺	45	167	5.1	1.5	147
82	2023/4/17	ソース焼きそば	豚肉	30	55	6	3.5	15
83	2023/4/17	ソース焼きそば	人参	10	3	0.1	0	3
84	2023/4/17	ソース焼きそば	玉ねぎ	30	9	0.3	0	1
85	2023/4/17	ソース焼きそば	もやし	20	3	0.3	0	0
86	2023/4/17	ソース焼きそば	キャベツ	50	9	0.6	0.1	2
87	2023/4/17	ソース焼きそば	油	2	18	0	2	0
88	2023/4/17	ソース焼きそば	塩	0.6	0	0	0	234
89	2023/4/17	ソース焼きそば	こしょう	0.04	0	0	0	0
90	2023/4/17	ソース焼きそば	ウスターソース	3.5	4	0	0	116
91	2023/4/17	ソース焼きそば	中濃ソース	3.5	5	0	0	81
92	2023/4/17	牛乳	牛乳	206	126	6.8	7.8	84
93	2023/4/17	揚げ大豆	大豆（ボイル）	35	57	5.2	3.4	0
94	2023/4/17	揚げ大豆	片栗粉	3.5	12	0	0	0
95	2023/4/17	揚げ大豆	油	35	25	0	2.8	0
96	2023/4/17	揚げ大豆	塩	0.15	0	0	0	59
97	2023/4/17	ミックスフルーツ	みかん缶	30	19	0.2	0	1
98	2023/4/17	ミックスフルーツ	りんご缶	30	24	0.1	0	1
99	2023/4/17	ミックスフルーツ	パイン缶	30	23	0.1	0	0
100	2023/4/17	ミックスフルーツ	かんづめの汁	30	19	0.1	0	1
101	2023/4/18	ぶどうパン	ぶどうパン	50	250	7.3	3.9	353
102	2023/4/18	牛乳	牛乳	206	126	6.8	7.8	84
103	2023/4/18	コーンチャウダー	豚肉	15	27	3	1.8	7
104	2023/4/18	コーンチャウダー	人参	10	3	0.1	0	3
105	2023/4/18	コーンチャウダー	じゃがいも	55	29	0.9	0	0
106	2023/4/18	コーンチャウダー	玉ねぎ	30	9	0.3	0	1
107	2023/4/18	コーンチャウダー	油	0.7	6	0	0.7	0
108	2023/4/18	コーンチャウダー	クリームコーン	50	41	0.9	0.3	130
109	2023/4/18	コーンチャウダー	油	1.3	11	0	1.3	0
110	2023/4/18	コーンチャウダー	バター	1.2	8	0	1	9
111	2023/4/18	コーンチャウダー	小麦粉	3	10	0.2	0	0
112	2023/4/18	コーンチャウダー	濃縮スープ（ポーク）	5	3	0.2	0.2	4
113	2023/4/18	コーンチャウダー	塩	0.75	0	0	0	293
114	2023/4/18	コーンチャウダー	こしょう	0.04	0	0	0	0
115	2023/4/18	コーンチャウダー	脱脂粉乳	12	42	4.1	0.1	68
116	2023/4/18	コーンチャウダー	ローリエ	0.01	0	0	0	0
117	2023/4/18	コーンチャウダー	水	80〜100	0	0	0	0
118	2023/4/18	コールスローサラダ	キャベツ	50	9	0.6	0.1	2
119	2023/4/18	コールスローサラダ	人参	5	1	0	0	2
120	2023/4/18	コールスローサラダ	塩	0.27	0	0	0	105
121	2023/4/18	コールスローサラダ	酢	1.4	1	0	0	0
122	2023/4/18	コールスローサラダ	こしょう	0.03	0	0	0	0
123	2023/4/18	コールスローサラダ	サラダ油	1.8	16	0	1.8	0
124	2023/4/19	麦ごはん	米	70	239	4.3	0.6	1
125	2023/4/19	麦ごはん	麦	10	33	0.7	0.2	0
126	2023/4/19	麦ごはん	油	0.3	3	0	0.3	0
127	2023/4/19	麦ごはん	酒	1	1	0	0	0
128	2023/4/19	麦ごはん	水	""	0	0	0	0
129	2023/4/19	牛乳	牛乳	206	126	6.8	7.8	84
130	2023/4/19	生揚げと野菜のそぼろ煮	冷凍生揚げ	50	78	5.2	5.4	17
131	2023/4/19	生揚げと野菜のそぼろ煮	さとう	2	8	0	0	0
132	2023/4/19	生揚げと野菜のそぼろ煮	しょうゆ	3	2	0.2	0	171
133	2023/4/19	生揚げと野菜のそぼろ煮	豚ひき肉	25	46	5	2.9	12
134	2023/4/19	生揚げと野菜のそぼろ煮	人参	15	4	0.1	0	5
135	2023/4/19	生揚げと野菜のそぼろ煮	玉ねぎ	35	11	0.3	0	1
136	2023/4/19	生揚げと野菜のそぼろ煮	じゃがいも	60	32	1	0.1	1
137	2023/4/19	生揚げと野菜のそぼろ煮	油	1.2	11	0	1.2	0
138	2023/4/19	生揚げと野菜のそぼろ煮	グリンピース	3	2	0.2	0	0
139	2023/4/19	生揚げと野菜のそぼろ煮	さとう	3.5	14	0	0	0
140	2023/4/19	生揚げと野菜のそぼろ煮	しょうゆ	5	4	0.4	0	285
141	2023/4/19	中華風おひたし	キャベツ	45	8	0.5	0.1	2
142	2023/4/19	中華風おひたし	小松菜	20	3	0.3	0	3
143	2023/4/19	中華風おひたし	からし粉	0.1	0	0	0	0
144	2023/4/19	中華風おひたし	ごま油	0.2	2	0	0.2	0
145	2023/4/19	中華風おひたし	しょうゆ	2.8	2	0.2	0	160
146	2023/4/19	中華風おひたし	酢	0.5	0	0	0	0
147	2023/4/19	ひじきの佃煮	ひじきつくだ煮	5	10	0.3	0.1	109
148	2023/4/20	たきこみごはん	米	62	212	3.8	0.6	1
149	2023/4/20	たきこみごはん	麦	8	27	0.6	0.2	0
150	2023/4/20	たきこみごはん	酒	0.8	1	0	0	0
151	2023/4/20	たきこみごはん	水	""	0	0	0	0
152	2023/4/20	たきこみごはん	豚肉	10	18	2	1.2	5
153	2023/4/20	たきこみごはん	人参	10	3	0.1	0	3
154	2023/4/20	たきこみごはん	干し椎茸	0.6	2	0.1	0	0
155	2023/4/20	たきこみごはん	さとう	0.7	3	0	0	0
156	2023/4/20	たきこみごはん	しょうゆ	5	4	0.4	0	285
157	2023/4/20	たきこみごはん	塩	0.2	0	0	0	78
158	2023/4/20	たきこみごはん	水	""	0	0	0	0
159	2023/4/20	たきこみごはん	グリンピース	3	2	0.2	0	0
160	2023/4/20	牛乳	牛乳	206	126	6.8	7.8	84
161	2023/4/20	とり肉のから揚げ	鶏肉	60	97	11.4	6.1	31
162	2023/4/20	とり肉のから揚げ	塩	0.45	0	0	0	176
163	2023/4/20	とり肉のから揚げ	こしょう	0.03	0	0	0	0
164	2023/4/20	とり肉のから揚げ	酒	0.5	1	0	0	0
165	2023/4/20	とり肉のから揚げ	片栗粉	8	27	0	0	0
166	2023/4/20	とり肉のから揚げ	油	35	21	0	2.4	0
167	2023/4/20	ごまあえ	キャベツ	35	6	0.4	0.1	1
168	2023/4/20	ごまあえ	もやし	20	3	0.3	0	0
169	2023/4/20	ごまあえ	小松菜	10	1	0.2	0	2
170	2023/4/20	ごまあえ	白ごま	2.8	18	0.5	1.7	0
171	2023/4/20	ごまあえ	さとう	2.2	9	0	0	0
172	2023/4/20	ごまあえ	しょうゆ	2.8	2	0.2	0	160
173	2023/4/21	ツナそぼろごはん	米（委託炊飯）	80	274	4.9	0.7	1
174	2023/4/21	ツナそぼろごはん	ツナ	60	159	10.6	13	204
175	2023/4/21	ツナそぼろごはん	凍り豆腐	4	20	2	1.4	18
176	2023/4/21	ツナそぼろごはん	人参	10	3	0.1	0	3
177	2023/4/21	ツナそぼろごはん	しょうが	0.7	0	0	0	0
178	2023/4/21	ツナそぼろごはん	しょうゆ	3.9	3	0.3	0	222
179	2023/4/21	ツナそぼろごはん	さとう	2.6	10	0	0	0
180	2023/4/21	ツナそぼろごはん	酒	1.5	2	0	0	0
181	2023/4/21	ツナそぼろごはん	みりん	0.8	2	0	0	0
182	2023/4/21	牛乳	牛乳	206	126	6.8	7.8	84
183	2023/4/21	だんご汁	豚肉	20	36	4	2.3	10
184	2023/4/21	だんご汁	人参	10	3	0.1	0	3
185	2023/4/21	だんご汁	白菜	30	4	0.2	0	2
186	2023/4/21	だんご汁	冷凍油揚げ	5	21	1.2	1.7	0
187	2023/4/21	だんご汁	干し椎茸	0.5	1	0.1	0	0
188	2023/4/21	だんご汁	こんにゃく	10	1	0	0	1
189	2023/4/21	だんご汁	小松菜	20	3	0.3	0	3
190	2023/4/21	だんご汁	白玉もち	20	39	0.7	0.1	1
191	2023/4/21	だんご汁	かつお節	1.5	0	0	0	0
192	2023/4/21	だんご汁	塩	0.7	0	0	0	273
193	2023/4/21	だんご汁	しょうゆ	2	2	0.2	0	114
194	2023/4/21	だんご汁	水	120	0	0	0	0
195	2023/4/24	黒パン	黒パン	50	236	7.1	3.8	358
196	2023/4/24	牛乳	牛乳	206	126	6.8	7.8	84
197	2023/4/24	マカロニグラタン	鶏肉	30	49	5.7	3	16
198	2023/4/24	マカロニグラタン	マカロニ	20	69	2.6	0.4	0
199	2023/4/24	マカロニグラタン	塩	0.4	0	0	0	0
200	2023/4/24	マカロニグラタン	人参	10	3	0.1	0	3
201	2023/4/24	マカロニグラタン	玉ねぎ	40	12	0.4	0	1
202	2023/4/24	マカロニグラタン	マッシュルーム	3	1	0.1	0	11
203	2023/4/24	マカロニグラタン	油	0.7	6	0	0.7	0
204	2023/4/24	マカロニグラタン	乾燥パセリ	0.05	0	0	0	0
205	2023/4/24	マカロニグラタン	油	2	18	0	2	0
206	2023/4/24	マカロニグラタン	バター	2	14	0	1.6	15
207	2023/4/24	マカロニグラタン	小麦粉	4	14	0.3	0.1	0
208	2023/4/24	マカロニグラタン	調理用牛乳	30	18	1	1.1	12
209	2023/4/24	マカロニグラタン	脱脂粉乳	5	18	1.7	0.1	29
210	2023/4/24	マカロニグラタン	濃縮スープ（チキン）	2	0	0.1	0	2
211	2023/4/24	マカロニグラタン	塩	0.75	0	0	0	293
212	2023/4/24	マカロニグラタン	こしょう	0.04	0	0	0	0
213	2023/4/24	マカロニグラタン	水	30〜40	0	0	0	0
214	2023/4/24	マカロニグラタン	とろけるチーズ	10	31	2.3	2.6	110
215	2023/4/24	マカロニグラタン	パン粉	1	4	0.1	0.1	5
216	2023/4/24	いろどりスープ	ベーコン	2	8	0.3	0.8	16
217	2023/4/24	いろどりスープ	人参	5	1	0	0	2
218	2023/4/24	いろどりスープ	キャベツ	20	4	0.2	0	1
219	2023/4/24	いろどりスープ	小松菜	10	1	0.2	0	2
220	2023/4/24	いろどりスープ	ホールコーン	10	8	0.2	0.1	21
221	2023/4/24	いろどりスープ	わかめ	0.3	1	0.1	0	11
222	2023/4/24	いろどりスープ	濃縮スープ（ポーク）	5	3	0.2	0.2	4
223	2023/4/24	いろどりスープ	しょうゆ	1	1	0.1	0	57
224	2023/4/24	いろどりスープ	塩	0.9	0	0	0	351
225	2023/4/24	いろどりスープ	片栗粉	1.5	5	0	0	0
226	2023/4/24	いろどりスープ	水	120〜130	0	0	0	0
227	2023/4/25	ソフトフランス	ソフトフランス	50	214	6.9	3.9	350
228	2023/4/25	牛乳	牛乳	206	126	6.8	7.8	84
229	2023/4/25	揚げじゃがいものそぼろ煮	じゃがいも	140	74	2.3	0.1	1
230	2023/4/25	揚げじゃがいものそぼろ煮	油	35	37	0	4.2	0
231	2023/4/25	揚げじゃがいものそぼろ煮	豚ひき肉	30	55	6	3.5	15
232	2023/4/25	揚げじゃがいものそぼろ煮	さとう	4.5	18	0	0	0
233	2023/4/25	揚げじゃがいものそぼろ煮	しょうゆ	4.5	3	0.3	0	257
234	2023/4/25	揚げじゃがいものそぼろ煮	酒	0.5	1	0	0	0
235	2023/4/25	揚げじゃがいものそぼろ煮	片栗粉	1	3	0	0	0
236	2023/4/25	揚げじゃがいものそぼろ煮	水	""	0	0	0	0
237	2023/4/25	みそドレッシングサラダ	キャベツ	35	6	0.4	0.1	1
238	2023/4/25	みそドレッシングサラダ	人参	5	1	0	0	2
239	2023/4/25	みそドレッシングサラダ	もやし	15	2	0.2	0	0
240	2023/4/25	みそドレッシングサラダ	小松菜	15	2	0.2	0	2
241	2023/4/25	みそドレッシングサラダ	白みそ	3.6	7	0.5	0.2	176
242	2023/4/25	みそドレッシングサラダ	さとう	2	8	0	0	0
243	2023/4/25	みそドレッシングサラダ	サラダ油	1.2	11	0	1.2	0
244	2023/4/25	みそドレッシングサラダ	酢	2	1	0	0	0
245	2023/4/25	みそドレッシングサラダ	ごま油	0.4	4	0	0.4	0
246	2023/4/25	みそドレッシングサラダ	白ごま	0.8	5	0.2	0.4	0
247	2023/4/25	ジャム	りんごジャム	15	30	0	0	1
248	2023/4/26	こぎつねずし	米	65	222	4	0.6	1
249	2023/4/26	こぎつねずし	麦	5	17	0.4	0.1	0
250	2023/4/26	こぎつねずし	酒	0.8	1	0	0	0
251	2023/4/26	こぎつねずし	水	""	0	0	0	0
252	2023/4/26	こぎつねずし	さとう	1.8	7	0	0	0
253	2023/4/26	こぎつねずし	塩	0.7	0	0	0	273
254	2023/4/26	こぎつねずし	酢	6	4	0	0	1
255	2023/4/26	こぎつねずし	人参	7	2	0.1	0	2
256	2023/4/26	こぎつねずし	冷凍油揚げ	15	62	3.5	5.2	1
257	2023/4/26	こぎつねずし	さとう	3	12	0	0	0
258	2023/4/26	こぎつねずし	しょうゆ	3.5	3	0.3	0	200
259	2023/4/26	こぎつねずし	かつお節	1	0	0	0	0
260	2023/4/26	こぎつねずし	水	20	0	0	0	0
261	2023/4/26	牛乳	牛乳	206	126	6.8	7.8	84
262	2023/4/26	とりたま煮	鶏肉	60	97	11.4	6.1	31
263	2023/4/26	とりたま煮	うずら卵水煮	40	65	4.4	5.6	84
264	2023/4/26	とりたま煮	こんにゃく	20	1	0	0	2
265	2023/4/26	とりたま煮	しょうが	0.6	0	0	0	0
266	2023/4/26	とりたま煮	さとう	3	12	0	0	0
267	2023/4/26	とりたま煮	しょうゆ	4	3	0.3	0	228
268	2023/4/26	浅漬け	キャベツ	45	8	0.5	0.1	2
269	2023/4/26	浅漬け	きゅうり	10	1	0.1	0	0
270	2023/4/26	浅漬け	塩	0.4	0	0	0	156
271	2023/4/26	浅漬け	白ごま	1	6	0.2	0.5	0
272	2023/4/27	麦ごはん	米	70	239	4.3	0.6	1
273	2023/4/27	麦ごはん	麦	10	33	0.7	0.2	0
274	2023/4/27	麦ごはん	油	0.3	3	0	0.3	0
275	2023/4/27	麦ごはん	酒	1	1	0	0	0
276	2023/4/27	麦ごはん	水	""	0	0	0	0
277	2023/4/27	牛乳	牛乳	206	126	6.8	7.8	84
278	2023/4/27	ホイコーロー	豚肉	55	100	11	6.4	27
279	2023/4/27	ホイコーロー	キャベツ	60	11	0.7	0.1	3
280	2023/4/27	ホイコーロー	長ねぎ	15	3	0.1	0	0
281	2023/4/27	ホイコーロー	人参	13	4	0.1	0	4
282	2023/4/27	ホイコーロー	にんにく	0.5	1	0	0	0
283	2023/4/27	ホイコーロー	しょうが	0.5	0	0	0	0
284	2023/4/27	ホイコーロー	ごま油	1.2	11	0	1.2	0
285	2023/4/27	ホイコーロー	豆板醤	0.3	0	0	0	21
286	2023/4/27	ホイコーロー	酒	1.5	2	0	0	0
287	2023/4/27	ホイコーロー	濃縮スープ（ポーク）	3	2	0.1	0.1	2
288	2023/4/27	ホイコーロー	さとう	0.5	2	0	0	0
289	2023/4/27	ホイコーロー	しょうゆ	3	2	0.2	0	171
290	2023/4/27	ホイコーロー	こしょう	0.01	0	0	0	0
291	2023/4/27	ホイコーロー	甜面醤	6	15	0.5	0.5	174
292	2023/4/27	ホイコーロー	片栗粉	1	3	0	0	0
293	2023/4/27	ホイコーロー	水	""	0	0	0	0
294	2023/4/27	ナムル	もやし	40	6	0.7	0	1
295	2023/4/27	ナムル	小松菜	10	1	0.2	0	2
296	2023/4/27	ナムル	しょうゆ	1.9	1	0.1	0	108
297	2023/4/27	ナムル	ごま油	0.4	4	0	0.4	0
298	2023/4/27	ナムル	白ごま	0.8	5	0.2	0.4	0
299	2023/4/27	ヨーグルト	ヨーグルト（鉄）	80	68	2.3	1.1	31
300	2023/4/28	ごはん	米（委託炊飯）	80	274	4.9	0.7	1
301	2023/4/28	牛乳	牛乳	206	126	6.8	7.8	84
302	2023/4/28	あじのたつた揚げ	あじ	35	39	6.9	1.6	46
303	2023/4/28	あじのたつた揚げ	しょうゆ	1.7	1	0.1	0	97
304	2023/4/28	あじのたつた揚げ	しょうが	0.5	0	0	0	0
305	2023/4/28	あじのたつた揚げ	酒	0.8	1	0	0	0
306	2023/4/28	あじのたつた揚げ	片栗粉	9	30	0	0	0
307	2023/4/28	あじのたつた揚げ	油	35	21	0	2.4	0
308	2023/4/28	豚汁	豚肉	20	36	4	2.3	10
309	2023/4/28	豚汁	人参	20	5	0.1	0	6
310	2023/4/28	豚汁	じゃがいも	30	16	0.5	0	0
311	2023/4/28	豚汁	大根	30	4	0.1	0	4
312	2023/4/28	豚汁	小松菜	20	3	0.3	0	3
313	2023/4/28	豚汁	冷凍豆腐	30	18	1.5	0.8	1
314	2023/4/28	豚汁	かつお節	1.5	0	0	0	0
315	2023/4/28	豚汁	白みそ	10	18	1.3	0.6	490
316	2023/4/28	豚汁	水	100〜120	0	0	0	0
317	""	""	""	""				
318	""	""	""	""				
319	""	""	""	""				
320	""	""	""	""				
321	""	""	""	""				
322	""	""	""	""				
323	""	""	""	""				
324	""	""	""	""				
325	""	""	""	""				
326	""	""	""	""				
327	""	""	""	""				
328	""	""	""	""				
329	""	""	""	""				
330	""	""	""	""				
331	""	""	""	""				
332	""	""	""	""				
333	""	""	""	""				
334	""	""	""	""				
335	""	""	""	""				
336	""	""	""	""				
337	""	""	""	""				
338	""	""	""	""				
339	""	""	""	""				
340	""	""	""	""				
341	""	""	""	""				
342	""	""	""	""				
343	""	""	""	""				
344	""	""	""	""				
345	""	""	""	""				
346	""	""	""	""				
347	""	""	""	""				
348	""	""	""	""				
349	""	""	""	""				
350	""	""	""	""				
351	""	""	""	""				
352	""	""	""	""				
353	""	""	""	""				
354	""	""	""	""				
355	""	""	""	""				
356	""	""	""	""				
357	""	""	""	""				
358	""	""	""	""				
359	""	""	""	""				
360	""	""	""	""				
361	""	""	""	""				
362	""	""	""	""				
363	""	""	""	""				
364	""	""	""	""				
365	""	""	""	""				
366	""	""	""	""				
367	""	""	""	""				
368	""	""	""	""				
369	""	""	""	""				
370	""	""	""	""				
371	""	""	""	""				
372	""	""	""	""				
373	""	""	""	""				
374	""	""	""	""				
375	""	""	""	""				
376	""	""	""	""				
377	""	""	""	""				
378	""	""	""	""				
379	""	""	""	""				
380	""	""	""	""				
381	""	""	""	""				
382	""	""	""	""				
383	""	""	""	""				
384	""	""	""	""				
385	""	""	""	""				
386	""	""	""	""				
387	""	""	""	""				
388	""	""	""	""				
389	""	""	""	""				
390	""	""	""	""				
391	""	""	""	""				
392	""	""	""	""				
393	""	""	""	""				
394	""	""	""	""				
395	""	""	""	""				
396	""	""	""	""				
397	""	""	""	""				
398	""	""	""	""				
399	""	""	""	""				
400	""	""	""	""				
401	""	""	""	""				
402	""	""	""	""				
403	""	""	""	""				
404	""	""	""	""				
405	""	""	""	""				
406	""	""	""	""				
407	""	""	""	""				
408	""	""	""	""				
409	""	""	""	""				
410	""	""	""	""				
411	""	""	""	""				
412	""	""	""	""				
413	""	""	""	""				
414	""	""	""	""				
415	""	""	""	""				
416	""	""	""	""				
417	""	""	""	""				
418	""	""	""	""				
419	""	""	""	""				
420	""	""	""	""				
421	""	""	""	""				
422	""	""	""	""				
423	""	""	""	""				
424	""	""	""	""				
425	""	""	""	""				
426	""	""	""	""				
427	""	""	""	""				
428	""	""	""	""				
429	""	""	""	""				
430	""	""	""	""				
431	""	""	""	""				
432	""	""	""	""				
433	""	""	""	""				
434	""	""	""	""				
435	""	""	""	""				
436	""	""	""	""				
437	""	""	""	""				
438	""	""	""	""				
439	""	""	""	""				
440	""	""	""	""				
441	""	""	""	""				
442	""	""	""	""				
443	""	""	""	""				
444	""	""	""	""				
445	""	""	""	""				
446	""	""	""	""				
447	""	""	""	""				
448	""	""	""	""				
449	""	""	""	""				
450	""	""	""	""				
451	""	""	""	""				
452	""	""	""	""				
453	""	""	""	""				
454	""	""	""	""				
455	""	""	""	""				
456	""	""	""	""				
457	""	""	""	""				
458	""	""	""	""				
459	""	""	""	""				
460	""	""	""	""				
461	""	""	""	""				
462	""	""	""	""				
463	""	""	""	""				
464	""	""	""	""				
465	""	""	""	""				
466	""	""	""	""				
467	""	""	""	""				
468	""	""	""	""				
469	""	""	""	""				
470	""	""	""	""				
471	""	""	""	""				
472	""	""	""	""				
473	""	""	""	""				
474	""	""	""	""				
475	""	""	""	""				
476	""	""	""	""				
477	""	""	""	""				
478	""	""	""	""				
479	""	""	""	""				
480	""	""	""	""				
481	""	""	""	""				
482	""	""	""	""				
483	""	""	""	""				
484	""	""	""	""				
485	""	""	""	""				
486	""	""	""	""				
487	""	""	""	""				
488	""	""	""	""				
489	""	""	""	""				
490	""	""	""	""				
491	""	""	""	""				
492	""	""	""	""				
493	""	""	""	""				
494	""	""	""	""				
495	""	""	""	""				
496	""	""	""	""				
497	""	""	""	""				
498	""	""	""	""				
499	""	""	""	""				
500	""	""	""	""				
501	""	""	""	""				
502	""	""	""	""				
503	""	""	""	""				
504	""	""	""	""				
505	""	""	""	""				
506	""	""	""	""				
507	""	""	""	""				
508	""	""	""	""				
509	""	""	""	""				
510	""	""	""	""				
511	""	""	""	""				
512	""	""	""	""				
513	""	""	""	""				
514	""	""	""	""				
515	""	""	""	""				
516	""	""	""	""				
517	""	""	""	""				
518	""	""	""	""				
519	""	""	""	""				
520	""	""	""	""				
521	""	""	""	""				
522	""	""	""	""				
523	""	""	""	""				
524	""	""	""	""				
525	""	""	""	""				
526	""	""	""	""				
527	""	""	""	""				
528	""	""	""	""				
529	""	""	""	""				
530	""	""	""	""				
531	""	""	""	""				
532	""	""	""	""				
533	""	""	""	""				
534	""	""	""	""				
535	""	""	""	""				
536	""	""	""	""				
537	""	""	""	""				
538	""	""	""	""				
539	""	""	""	""				
540	""	""	""	""				
541	""	""	""	""				
542	""	""	""	""				
543	""	""	""	""				
544	""	""	""	""				
545	""	""	""	""				
546	""	""	""	""				
547	""	""	""	""				
548	""	""	""	""				
549	""	""	""	""				
550	""	""	""	""				
551	""	""	""	""				
552	""	""	""	""				
553	""	""	""	""				
554	""	""	""	""				
555	""	""	""	""				
556	""	""	""	""				
557	""	""	""	""				
558	""	""	""	""				
559	""	""	""	""				
560	""	""	""	""				
561	""	""	""	""				
562	""	""	""	""				
563	""	""	""	""				
564	""	""	""	""				
565	""	""	""	""				
566	""	""	""	""				
567	""	""	""	""				
568	""	""	""	""				
569	""	""	""	""				
570	""	""	""	""				
571	""	""	""	""				
572	""	""	""	""				
573	""	""	""	""				
574	""	""	""	""				
575	""	""	""	""				
576	""	""	""	""				
577	""	""	""	""				
578	""	""	""	""				
579	""	""	""	""				
580	""	""	""	""				
581	""	""	""	""				
582	""	""	""	""				
583	""	""	""	""				
584	""	""	""	""				
585	""	""	""	""				
586	""	""	""	""				
587	""	""	""	""				
588	""	""	""	""				
589	""	""	""	""				
590	""	""	""	""				
591	""	""	""	""				
592	""	""	""	""				
593	""	""	""	""				
594	""	""	""	""				
595	""	""	""	""				
596	""	""	""	""				
597	""	""	""	""				
598	""	""	""	""				
599	""	""	""	""				
600	""	""	""	""				
601	""	""	""	""				
602	""	""	""	""				
603	""	""	""	""				
604	""	""	""	""				
605	""	""	""	""				
606	""	""	""	""				
607	""	""	""	""				
608	""	""	""	""				
609	""	""	""	""				
610	""	""	""	""				
611	""	""	""	""				
612	""	""	""	""				
613	""	""	""	""				
614	""	""	""	""				
615	""	""	""	""				
616	""	""	""	""				
617	""	""	""	""				
618	""	""	""	""				
619	""	""	""	""				
620	""	""	""	""				
621	""	""	""	""				
622	""	""	""	""				
623	""	""	""	""				
624	""	""	""	""				
625	""	""	""	""				
626	""	""	""	""				
627	""	""	""	""				
628	""	""	""	""				
629	""	""	""	""				
630	""	""	""	""				
631	""	""	""	""				
632	""	""	""	""				
633	""	""	""	""				
634	""	""	""	""				
635	""	""	""	""				
636	""	""	""	""				
637	""	""	""	""				
638	""	""	""	""				
639	""	""	""	""				
640	""	""	""	""				
641	""	""	""	""				
642	""	""	""	""				
643	""	""	""	""				
644	""	""	""	""				
645	""	""	""	""				
646	""	""	""	""				
647	""	""	""	""				
648	""	""	""	""				
649	""	""	""	""				
650	""	""	""	""				
651	""	""	""	""				
652	""	""	""	""				
653	""	""	""	""				
654	""	""	""	""				
655	""	""	""	""				
656	""	""	""	""				
657	""	""	""	""				
658	""	""	""	""				
659	""	""	""	""				
660	""	""	""	""				
661	""	""	""	""				
662	""	""	""	""				
663	""	""	""	""				
664	""	""	""	""				
665	""	""	""	""				
666	""	""	""	""				
667	""	""	""	""				
668	""	""	""	""				
669	""	""	""	""				
670	""	""	""	""				
671	""	""	""	""				
672	""	""	""	""				
673	""	""	""	""				
674	""	""	""	""				
675	""	""	""	""				
676	""	""	""	""				
677	""	""	""	""				
678	""	""	""	""				
679	""	""	""	""				
680	""	""	""	""				
681	""	""	""	""				
682	""	""	""	""				
683	""	""	""	""				
684	""	""	""	""				
685	""	""	""	""				
686	""	""	""	""				
687	""	""	""	""				
688	""	""	""	""				
689	""	""	""	""				
690	""	""	""	""				
691	""	""	""	""				
692	""	""	""	""				
693	""	""	""	""				
694	""	""	""	""				
695	""	""	""	""				
696	""	""	""	""				
697	""	""	""	""				
698	""	""	""	""				
699	""	""	""	""				
700	""	""	""	""				
701	""	""	""	""				
702	""	""	""	""				
703	""	""	""	""				
704	""	""	""	""				
705	""	""	""	""				
706	""	""	""	""				
707	""	""	""	""				
708	""	""	""	""				
709	""	""	""	""				
710	""	""	""	""				
711	""	""	""	""				
712	""	""	""	""				
713	""	""	""	""				
714	""	""	""	""				
715	""	""	""	""				
716	""	""	""	""				
717	""	""	""	""				
718	""	""	""	""				
719	""	""	""	""				
720	""	""	""	""				
721	""	""	""	""				
722	""	""	""	""				
723	""	""	""	""				
724	""	""	""	""				
725	""	""	""	""				
726	""	""	""	""				
727	""	""	""	""				
728	""	""	""	""				
729	""	""	""	""				
730	""	""	""	""				
731	""	""	""	""				
732	""	""	""	""				
733	""	""	""	""				
734	""	""	""	""				
735	""	""	""	""				
736	""	""	""	""				
737	""	""	""	""				
738	""	""	""	""				
739	""	""	""	""				
740	""	""	""	""				
741	""	""	""	""				
742	""	""	""	""				
743	""	""	""	""				
744	""	""	""	""				
745	""	""	""	""				
746	""	""	""	""				
747	""	""	""	""				
748	""	""	""	""				
749	""	""	""	""				
750	""	""	""	""				
751	""	""	""	""				
752	""	""	""	""				
753	""	""	""	""				
754	""	""	""	""				
755	""	""	""	""				
756	""	""	""	""				
757	""	""	""	""				
758	""	""	""	""				
759	""	""	""	""				
760	""	""	""	""				
761	""	""	""	""				
762	""	""	""	""				
763	""	""	""	""				
764	""	""	""	""				
765	""	""	""	""				
766	""	""	""	""				
767	""	""	""	""				
768	""	""	""	""				
769	""	""	""	""				
770	""	""	""	""				
771	""	""	""	""				
772	""	""	""	""				
773	""	""	""	""				
774	""	""	""	""				
775	""	""	""	""				
776	""	""	""	""				
777	""	""	""	""				
778	""	""	""	""				
779	""	""	""	""				
780	""	""	""	""				
781	""	""	""	""				
782	""	""	""	""				
783	""	""	""	""				
784	""	""	""	""				
785	""	""	""	""				
786	""	""	""	""				
787	""	""	""	""				
788	""	""	""	""				
789	""	""	""	""				
790	""	""	""	""				
791	""	""	""	""				
792	""	""	""	""				
793	""	""	""	""				
794	""	""	""	""				
795	""	""	""	""				
796	""	""	""	""				
797	""	""	""	""				
798	""	""	""	""				
799	""	""	""	""				
800	""	""	""	""				
801	""	""	""	""				
802	""	""	""	""				
803	""	""	""	""				
804	""	""	""	""				
805	""	""	""	""				
806	""	""	""	""				
807	""	""	""	""				
808	""	""	""	""				
809	""	""	""	""				
810	""	""	""	""				
811	""	""	""	""				
812	""	""	""	""				
813	""	""	""	""				
814	""	""	""	""				
815	""	""	""	""				
816	""	""	""	""				
817	""	""	""	""				
818	""	""	""	""				
819	""	""	""	""				
820	""	""	""	""				
821	""	""	""	""				
822	""	""	""	""				
823	""	""	""	""				
824	""	""	""	""				
825	""	""	""	""				
826	""	""	""	""				
827	""	""	""	""				
828	""	""	""	""				
829	""	""	""	""				
830	""	""	""	""				
831	""	""	""	""				
832	""	""	""	""				
833	""	""	""	""				
834	""	""	""	""				
835	""	""	""	""				
836	""	""	""	""				
837	""	""	""	""				
838	""	""	""	""				
839	""	""	""	""				
840	""	""	""	""				
841	""	""	""	""				
842	""	""	""	""				
843	""	""	""	""				
844	""	""	""	""				
845	""	""	""	""				
846	""	""	""	""				
847	""	""	""	""				
848	""	""	""	""				
849	""	""	""	""				
850	""	""	""	""				
851	""	""	""	""				
852	""	""	""	""				
853	""	""	""	""				
854	""	""	""	""				
855	""	""	""	""				
856	""	""	""	""				
857	""	""	""	""				
858	""	""	""	""				
859	""	""	""	""				
860	""	""	""	""				
861	""	""	""	""				
862	""	""	""	""				
863	""	""	""	""				
864	""	""	""	""				
865	""	""	""	""				
866	""	""	""	""				
867	""	""	""	""				
868	""	""	""	""				
869	""	""	""	""				
870	""	""	""	""				
871	""	""	""	""				
872	""	""	""	""				
873	""	""	""	""				
874	""	""	""	""				
875	""	""	""	""				
876	""	""	""	""				
877	""	""	""	""				
878	""	""	""	""				
879	""	""	""	""				
880	""	""	""	""				
881	""	""	""	""				
882	""	""	""	""				
883	""	""	""	""				
884	""	""	""	""				
885	""	""	""	""				
886	""	""	""	""				
887	""	""	""	""				
888	""	""	""	""				
889	""	""	""	""				
890	""	""	""	""				
891	""	""	""	""				
892	""	""	""	""				
893	""	""	""	""				
894	""	""	""	""				
895	""	""	""	""				
896	""	""	""	""				
897	""	""	""	""				
898	""	""	""	""				
899	""	""	""	""				
900	""	""	""	""				
901	""	""	""	""				
902	""	""	""	""				
903	""	""	""	""				
904	""	""	""	""				
905	""	""	""	""				
906	""	""	""	""				
907	""	""	""	""				
908	""	""	""	""				
909	""	""	""	""				
910	""	""	""	""				
911	""	""	""	""				
912	""	""	""	""				
913	""	""	""	""				
914	""	""	""	""				
915	""	""	""	""				
916	""	""	""	""				
917	""	""	""	""				
918	""	""	""	""				
919	""	""	""	""				
920	""	""	""	""				
921	""	""	""	""				
922	""	""	""	""				
923	""	""	""	""				
924	""	""	""	""				
925	""	""	""	""				
926	""	""	""	""				
927	""	""	""	""				
928	""	""	""	""				
929	""	""	""	""				
930	""	""	""	""				
931	""	""	""	""				
932	""	""	""	""				
933	""	""	""	""				
934	""	""	""	""				
935	""	""	""	""				
936	""	""	""	""				
937	""	""	""	""				
938	""	""	""	""				
939	""	""	""	""				
940	""	""	""	""				
941	""	""	""	""				
942	""	""	""	""				
943	""	""	""	""				
944	""	""	""	""				
945	""	""	""	""				
946	""	""	""	""				
947	""	""	""	""				
948	""	""	""	""				
949	""	""	""	""				
950	""	""	""	""				
951	""	""	""	""				
952	""	""	""	""				
953	""	""	""	""				
954	""	""	""	""				
955	""	""	""	""				
956	""	""	""	""				
957	""	""	""	""				
958	""	""	""	""				
959	""	""	""	""				
960	""	""	""	""				
961	""	""	""	""				
962	""	""	""	""				
963	""	""	""	""				
964	""	""	""	""				
965	""	""	""	""				
966	""	""	""	""				
967	""	""	""	""				
968	""	""	""	""				
969	""	""	""	""				
970	""	""	""	""				
971	""	""	""	""				
972	""	""	""	""				
973	""	""	""	""				
974	""	""	""	""				
975	""	""	""	""				
976	""	""	""	""				
977	""	""	""	""				
978	""	""	""	""				
979	""	""	""	""				
980	""	""	""	""				
981	""	""	""	""				
982	""	""	""	""				
983	""	""	""	""				
984	""	""	""	""				
985	""	""	""	""				
986	""	""	""	""				
987	""	""	""	""				
988	""	""	""	""				
989	""	""	""	""				
990	""	""	""	""				
991	""	""	""	""				
992	""	""	""	""				
993	""	""	""	""				
994	""	""	""	""				
995	""	""	""	""				
996	""	""	""	""				
997	""	""	""	""				
998	""	""	""	""				
999	""	""	""	""				
1000	""	""	""	""				
1001	""	""	""	""				
1002	""	""	""	""				
1003	""	""	""	""				
1004	""	""	""	""				
1005	""	""	""	""				
1006	""	""	""	""				
1007	""	""	""	""				
1008	""	""	""	""				
1009	""	""	""	""				
1010	""	""	""	""				
1011	""	""	""	""				
1012	""	""	""	""				
1013	""	""	""	""				
1014	""	""	""	""				
1015	""	""	""	""				
1016	""	""	""	""				
1017	""	""	""	""				
1018	""	""	""	""				
1019	""	""	""	""				
1020	""	""	""	""				
1021	""	""	""	""				
1022	""	""	""	""				
1023	""	""	""	""				
1024	""	""	""	""				
1025	""	""	""	""				
1026	""	""	""	""				
1027	""	""	""	""				
1028	""	""	""	""				
1029	""	""	""	""				
1030	""	""	""	""				
1031	""	""	""	""				
1032	""	""	""	""				
1033	""	""	""	""				
1034	""	""	""	""				
1035	""	""	""	""				
1036	""	""	""	""				
1037	""	""	""	""				
1038	""	""	""	""				
1039	""	""	""	""				
1040	""	""	""	""				
1041	""	""	""	""				
1042	""	""	""	""				
1043	""	""	""	""				
1044	""	""	""	""				
1045	""	""	""	""				
1046	""	""	""	""				
1047	""	""	""	""				
1048	""	""	""	""				
1049	""	""	""	""				
1050	""	""	""	""				
1051	""	""	""	""				
1052	""	""	""	""				
1053	""	""	""	""				
1054	""	""	""	""				
1055	""	""	""	""				
1056	""	""	""	""				
1057	""	""	""	""				
1058	""	""	""	""				
1059	""	""	""	""				
1060	""	""	""	""				
1061	""	""	""	""				
1062	""	""	""	""				
1063	""	""	""	""				
1064	""	""	""	""				
1065	""	""	""	""				
1066	""	""	""	""				
1067	""	""	""	""				
1068	""	""	""	""				
1069	""	""	""	""				
1070	""	""	""	""				
1071	""	""	""	""				
1072	""	""	""	""				
1073	""	""	""	""				
1074	""	""	""	""				
1075	""	""	""	""				
1076	""	""	""	""				
1077	""	""	""	""				
1078	""	""	""	""				
1079	""	""	""	""				
1080	""	""	""	""				
1081	""	""	""	""				
1082	""	""	""	""				
1083	""	""	""	""				
1084	""	""	""	""				
1085	""	""	""	""				
1086	""	""	""	""				
1087	""	""	""	""				
1088	""	""	""	""				
1089	""	""	""	""				
1090	""	""	""	""				
1091	""	""	""	""				
1092	""	""	""	""				
1093	""	""	""	""				
1094	""	""	""	""				
1095	""	""	""	""				
1096	""	""	""	""				
1097	""	""	""	""				
1098	""	""	""	""				
1099	""	""	""	""				
1100	""	""	""	""				
1101	""	""	""	""				
1102	""	""	""	""				
1103	""	""	""	""				
1104	""	""	""	""				
1105	""	""	""	""				
1106	""	""	""	""				
1107	""	""	""	""				
1108	""	""	""	""				
1109	""	""	""	""				
1110	""	""	""	""				
1111	""	""	""	""				
1112	""	""	""	""				
1113	""	""	""	""				
1114	""	""	""	""				
1115	""	""	""	""				
1116	""	""	""	""				
1117	""	""	""	""				
1118	""	""	""	""				
1119	""	""	""	""				
1120	""	""	""	""				
1121	""	""	""	""				
1122	""	""	""	""				
1123	""	""	""	""				
1124	""	""	""	""				
1125	""	""	""	""