_id D日付 献立名 材料名 分量（g） エネルギー（kcal） たんぱく質（g） 脂質（g） ナトリウム（mg） 1 2026/4/14 カレーライス 米 70 239 3.7 0.6 1 2 2026/4/14 カレーライス 麦 10 33 0.6 0.2 0 3 2026/4/14 カレーライス 油 0.3 3 0 0.3 0 4 2026/4/14 カレーライス 酒 1 1 0 0 0 5 2026/4/14 カレーライス 水 "" 0 0 0 0 6 2026/4/14 カレーライス 豚肉 40 73 7 4.4 20 7 2026/4/14 カレーライス 人参 12 3 0.1 0 3 8 2026/4/14 カレーライス じゃがいも 40 21 0.5 0 0 9 2026/4/14 カレーライス 玉ねぎ 50 16 0.3 0 1 10 2026/4/14 カレーライス にんにく 0.1 0 0 0 0 11 2026/4/14 カレーライス しょうが 0.2 0 0 0 0 12 2026/4/14 カレーライス 油 1 9 0 1 0 13 2026/4/14 カレーライス 油 6 53 0 5.8 0 14 2026/4/14 カレーライス 小麦粉 6 21 0.5 0.1 0 15 2026/4/14 カレーライス カレー粉 1 3 0.1 0.1 0 16 2026/4/14 カレーライス 濃縮スープ（ポーク） 2 1 0.1 0.1 2 17 2026/4/14 カレーライス 塩 0.75 0 0 0 293 18 2026/4/14 カレーライス トマトケチャップ 2 2 0 0 24 19 2026/4/14 カレーライス ウスターソース 2.5 3 0 0 83 20 2026/4/14 カレーライス しょうゆ 1.6 1 0.1 0 91 21 2026/4/14 カレーライス ローリエ 0.01 0 0 0 0 22 2026/4/14 カレーライス 水 70〜80 0 0 0 0 23 2026/4/14 牛乳 牛乳 206 126 6.2 7.2 84 24 2026/4/14 わかめサラダ わかめ 1 2 0.1 0 36 25 2026/4/14 わかめサラダ キャベツ 45 9 0.3 0 2 26 2026/4/14 わかめサラダ 人参 3 1 0 0 1 27 2026/4/14 わかめサラダ しょうゆ 3 2 0.2 0 171 28 2026/4/14 わかめサラダ サラダ油 2 18 0 1.9 0 29 2026/4/15 ミートソーススパゲッティ スパゲッティ 60 208 7.2 0.9 1 30 2026/4/15 ミートソーススパゲッティ 塩 1.2 0 0 0 0 31 2026/4/15 ミートソーススパゲッティ サラダ油 3 12 0 1.3 0 32 2026/4/15 ミートソーススパゲッティ 豚ひき肉 45 82 7.9 5 22 33 2026/4/15 ミートソーススパゲッティ 大豆ミート 4.5 18 1.6 0.7 0 34 2026/4/15 ミートソーススパゲッティ 人参 10 3 0 0 2 35 2026/4/15 ミートソーススパゲッティ 玉ねぎ 50 16 0.3 0 1 36 2026/4/15 ミートソーススパゲッティ 油 1 9 0 1 0 37 2026/4/15 ミートソーススパゲッティ グリンピース 3 2 0.1 0 0 38 2026/4/15 ミートソーススパゲッティ トマトケチャップ 14 15 0.2 0 168 39 2026/4/15 ミートソーススパゲッティ トマトピューレ 14 6 0.2 0 3 40 2026/4/15 ミートソーススパゲッティ 中濃ソース 8 10 0 0 184 41 2026/4/15 ミートソーススパゲッティ さとう 1 4 0 0 0 42 2026/4/15 ミートソーススパゲッティ 塩 0.4 0 0 0 156 43 2026/4/15 ミートソーススパゲッティ こしょう 0.03 0 0 0 0 44 2026/4/15 ミートソーススパゲッティ ナツメグ 0.01 0 0 0 0 45 2026/4/15 ミートソーススパゲッティ ローリエ 0.02 0 0 0 0 46 2026/4/15 ミートソーススパゲッティ 水 50〜60 0 0 0 0 47 2026/4/15 ミートソーススパゲッティ 米粉 6 21 0.3 0 0 48 2026/4/15 ミートソーススパゲッティ 水 "" 0 0 0 0 49 2026/4/15 牛乳 牛乳 206 126 6.2 7.2 84 50 2026/4/15 ごまドレッシングサラダ キャベツ 50 10 0.3 0 2 51 2026/4/15 ごまドレッシングサラダ きゅうり 5 1 0 0 0 52 2026/4/15 ごまドレッシングサラダ 白ごま 1.6 10 0.3 0.9 0 53 2026/4/15 ごまドレッシングサラダ 酢 1.1 1 0 0 0 54 2026/4/15 ごまドレッシングサラダ しょうゆ 2.2 2 0.2 0 125 55 2026/4/15 ごまドレッシングサラダ さとう 1.1 4 0 0 0 56 2026/4/15 ごまドレッシングサラダ サラダ油 1.1 10 0 1.1 0 57 2026/4/15 ごまドレッシングサラダ ごま油 0.3 3 0 0.3 0 58 2026/4/16 チーズパン チーズパン 50 247 9.1 6.5 420 59 2026/4/16 牛乳 牛乳 206 126 6.2 7.2 84 60 2026/4/16 揚げじゃがいものそぼろ煮 じゃがいも 140 74 1.6 0 1 61 2026/4/16 揚げじゃがいものそぼろ煮 油 35 37 0 4 0 62 2026/4/16 揚げじゃがいものそぼろ煮 豚ひき肉 30 55 5.3 3.3 15 63 2026/4/16 揚げじゃがいものそぼろ煮 さとう 4.5 18 0 0 0 64 2026/4/16 揚げじゃがいものそぼろ煮 しょうゆ 4.5 3 0.3 0 257 65 2026/4/16 揚げじゃがいものそぼろ煮 酒 0.5 1 0 0 0 66 2026/4/16 揚げじゃがいものそぼろ煮 片栗粉 1 3 0 0 0 67 2026/4/16 揚げじゃがいものそぼろ煮 水 "" 0 0 0 0 68 2026/4/16 塩ナムル もやし 45 7 0.6 0 1 69 2026/4/16 塩ナムル 人参 5 1 0 0 1 70 2026/4/16 塩ナムル 小松菜 20 3 0.3 0 3 71 2026/4/16 塩ナムル ごま油 0.4 4 0 0.4 0 72 2026/4/16 塩ナムル 酢 1 0 0 0 0 73 2026/4/16 塩ナムル 塩 0.4 0 0 0 156 74 2026/4/16 塩ナムル 白ごま 1 6 0.2 0.5 0 75 2026/4/17 麦ごはん 米 70 239 3.7 0.6 1 76 2026/4/17 麦ごはん 麦 10 33 0.6 0.2 0 77 2026/4/17 麦ごはん 油 0.3 3 0 0.3 0 78 2026/4/17 麦ごはん 酒 1 1 0 0 0 79 2026/4/17 麦ごはん 水 "" 0 0 0 0 80 2026/4/17 牛乳 牛乳 206 126 6.2 7.2 84 81 2026/4/17 豚肉のみそ炒め 豚肉 60 109 10.5 6.7 29 82 2026/4/17 豚肉のみそ炒め 玉ねぎ 40 12 0.3 0 1 83 2026/4/17 豚肉のみそ炒め しょうが 0.5 0 0 0 0 84 2026/4/17 豚肉のみそ炒め にんにく 0.1 0 0 0 0 85 2026/4/17 豚肉のみそ炒め 油 1 9 0 1 0 86 2026/4/17 豚肉のみそ炒め トック 15 33 0.6 0.1 18 87 2026/4/17 豚肉のみそ炒め 酒 1.2 1 0 0 0 88 2026/4/17 豚肉のみそ炒め さとう 3 12 0 0 0 89 2026/4/17 豚肉のみそ炒め 赤みそ 4.2 7 0.5 0.2 214 90 2026/4/17 豚肉のみそ炒め しょうゆ 1.8 1 0.1 0 103 91 2026/4/17 豚肉のみそ炒め 豆板醤 0.12 0 0 0 8 92 2026/4/17 豚肉のみそ炒め 片栗粉 0.4 1 0 0 0 93 2026/4/17 豚肉のみそ炒め 水 1.2 0 0 0 0 94 2026/4/17 おひたし キャベツ 40 8 0.3 0 2 95 2026/4/17 おひたし 人参 5 1 0 0 1 96 2026/4/17 おひたし 小松菜 20 3 0.3 0 3 97 2026/4/17 おひたし しょうゆ 2.8 2 0.2 0 160 98 2026/4/20 ソフトフランス ソフトフランス 50 215 6.9 3.8 313 99 2026/4/20 牛乳 牛乳 206 126 6.2 7.2 84 100 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ 鶏肉 50 81 8.6 4.8 26 101 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ 塩 0.1 0 0 0 39 102 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ こしょう 0.03 0 0 0 0 103 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ 片栗粉 5 17 0 0 0 104 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ じゃがいも 65 35 0.8 0 1 105 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ 油 35 33 0 3.7 0 106 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ 玉ねぎ 30 9 0.2 0 1 107 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ 油 0.5 4 0 0.5 0 108 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ トマトケチャップ 9.5 10 0.1 0 114 109 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ 中濃ソース 2.9 4 0 0 67 110 2026/4/20 とり肉とじゃがいものｹﾁｬｯﾌﾟあえ さとう 1.9 7 0 0 0 111 2026/4/20 ビーフンスープ ビーフン 7 25 0.4 0.1 0 112 2026/4/20 ビーフンスープ 豚肉 10 18 1.8 1.1 5 113 2026/4/20 ビーフンスープ 人参 10 3 0 0 2 114 2026/4/20 ビーフンスープ 玉ねぎ 15 5 0.1 0 0 115 2026/4/20 ビーフンスープ 小松菜 15 2 0.2 0 2 116 2026/4/20 ビーフンスープ 濃縮スープ（ポーク） 5 3 0.2 0.2 4 117 2026/4/20 ビーフンスープ 塩 1 0 0 0 390 118 2026/4/20 ビーフンスープ こしょう 0.03 0 0 0 0 119 2026/4/20 ビーフンスープ 水 120〜130 0 0 0 0 120 2026/4/21 ツナそぼろごはん 米（委託炊飯） 80 274 4.2 0.6 1 121 2026/4/21 ツナそぼろごはん ツナ 55 146 7.9 11.7 187 122 2026/4/21 ツナそぼろごはん 凍り豆腐 4 20 2 1.3 18 123 2026/4/21 ツナそぼろごはん 人参 15 4 0.1 0 3 124 2026/4/21 ツナそぼろごはん しょうが 0.7 0 0 0 0 125 2026/4/21 ツナそぼろごはん しょうゆ 3.9 3 0.3 0 222 126 2026/4/21 ツナそぼろごはん さとう 2.6 10 0 0 0 127 2026/4/21 ツナそぼろごはん 酒 1.5 2 0 0 0 128 2026/4/21 ツナそぼろごはん みりん 0.8 2 0 0 0 129 2026/4/21 牛乳 牛乳 206 126 6.2 7.2 84 130 2026/4/21 みそ汁 玉ねぎ 15 5 0.1 0 0 131 2026/4/21 みそ汁 もやし 20 3 0.3 0 1 132 2026/4/21 みそ汁 じゃがいも 20 11 0.2 0 0 133 2026/4/21 みそ汁 冷凍油揚げ 10 42 2.3 3.4 0 134 2026/4/21 みそ汁 小松菜 20 3 0.3 0 3 135 2026/4/21 みそ汁 かつお節 1.5 0 0 0 0 136 2026/4/21 みそ汁 白みそ 9 16 1 0.5 441 137 2026/4/21 みそ汁 水 120〜140 0 0 0 0 138 2026/4/22 ソース焼きそば 蒸し麺 45 167 5.1 1.4 145 139 2026/4/22 ソース焼きそば 豚肉 30 55 5.3 3.3 15 140 2026/4/22 ソース焼きそば 人参 12 3 0.1 0 3 141 2026/4/22 ソース焼きそば 玉ねぎ 30 9 0.2 0 1 142 2026/4/22 ソース焼きそば もやし 20 3 0.3 0 1 143 2026/4/22 ソース焼きそば キャベツ 50 10 0.3 0 2 144 2026/4/22 ソース焼きそば 油 2 18 0 1.9 0 145 2026/4/22 ソース焼きそば 塩 0.6 0 0 0 234 146 2026/4/22 ソース焼きそば こしょう 0.04 0 0 0 0 147 2026/4/22 ソース焼きそば ウスターソース 3.5 4 0 0 116 148 2026/4/22 ソース焼きそば 中濃ソース 3.5 5 0 0 81 149 2026/4/22 牛乳 牛乳 206 126 6.2 7.2 84 150 2026/4/22 揚げ大豆 大豆（ボイル） 40 65 5.6 3.7 0 151 2026/4/22 揚げ大豆 片栗粉 4 14 0 0 0 152 2026/4/22 揚げ大豆 油 35 28 0 3.1 0 153 2026/4/22 揚げ大豆 塩 0.16 0 0 0 62 154 2026/4/22 ミックスフルーツ りんご缶 25 20 0.1 0 1 155 2026/4/22 ミックスフルーツ みかん缶 20 13 0.1 0 1 156 2026/4/22 ミックスフルーツ ぶどうダイスゼリー（鉄） 30 29 0 0 18 157 2026/4/22 ミックスフルーツ かんづめの汁 30 19 0.1 0 1 158 2026/4/23 黒パン 黒パン 50 236 7.1 3.8 320 159 2026/4/23 牛乳 牛乳 206 126 6.2 7.2 84 160 2026/4/23 マカロニグラタン 鶏肉 30 48 5.2 2.9 16 161 2026/4/23 マカロニグラタン マカロニ 20 69 2.4 0.3 0 162 2026/4/23 マカロニグラタン 塩 0.4 0 0 0 0 163 2026/4/23 マカロニグラタン 人参 8 2 0 0 2 164 2026/4/23 マカロニグラタン 玉ねぎ 40 12 0.3 0 1 165 2026/4/23 マカロニグラタン 油 0.7 6 0 0.7 0 166 2026/4/23 マカロニグラタン 油 2 18 0 1.9 0 167 2026/4/23 マカロニグラタン バター 2 14 0 1.5 15 168 2026/4/23 マカロニグラタン 小麦粉 4 14 0.3 0.1 0 169 2026/4/23 マカロニグラタン 調理用牛乳 30 18 0.9 1.1 12 170 2026/4/23 マカロニグラタン 脱脂粉乳 5 18 1.5 0 29 171 2026/4/23 マカロニグラタン 濃縮スープ（チキン） 2 0 0.1 0 2 172 2026/4/23 マカロニグラタン 塩 0.75 0 0 0 293 173 2026/4/23 マカロニグラタン こしょう 0.04 0 0 0 0 174 2026/4/23 マカロニグラタン 水 30〜40 0 0 0 0 175 2026/4/23 マカロニグラタン とろけるチーズ 10 31 2.2 2.5 110 176 2026/4/23 マカロニグラタン パン粉 1 3 0.1 0 6 177 2026/4/23 菜の花サラダ 小松菜 20 2 0.2 0 3 178 2026/4/23 菜の花サラダ キャベツ 30 6 0.2 0 1 179 2026/4/23 菜の花サラダ ホールコーン 20 16 0.4 0.1 42 180 2026/4/23 菜の花サラダ しょうゆ 1.5 1 0.1 0 86 181 2026/4/23 菜の花サラダ 塩 0.1 0 0 0 39 182 2026/4/23 菜の花サラダ 酢 0.8 0 0 0 0 183 2026/4/23 菜の花サラダ ごま油 0.8 7 0 0.8 0 184 2026/4/24 こぎつねごはん 米 62 212 3.3 0.5 1 185 2026/4/24 こぎつねごはん 麦 8 27 0.5 0.1 0 186 2026/4/24 こぎつねごはん 酒 0.8 1 0 0 0 187 2026/4/24 こぎつねごはん 水 "" 0 0 0 0 188 2026/4/24 こぎつねごはん 鶏肉 10 16 1.7 1 5 189 2026/4/24 こぎつねごはん 冷凍油揚げ 14 58 3.3 4.8 1 190 2026/4/24 こぎつねごはん 人参 10 3 0 0 2 191 2026/4/24 こぎつねごはん しょうゆ 5 4 0.4 0 285 192 2026/4/24 こぎつねごはん 塩 0.2 0 0 0 78 193 2026/4/24 こぎつねごはん さとう 0.8 3 0 0 0 194 2026/4/24 こぎつねごはん 水 "" 0 0 0 0 195 2026/4/24 こぎつねごはん 白ごま 1 6 0.2 0.5 0 196 2026/4/24 牛乳 牛乳 206 126 6.2 7.2 84 197 2026/4/24 あじのこはく揚げ あじ 35 39 5.9 1.2 46 198 2026/4/24 あじのこはく揚げ しょうゆ 1.2 1 0.1 0 68 199 2026/4/24 あじのこはく揚げ 赤みそ 0.8 1 0.1 0 41 200 2026/4/24 あじのこはく揚げ しょうが 0.7 0 0 0 0 201 2026/4/24 あじのこはく揚げ 酒 0.8 1 0 0 0 202 2026/4/24 あじのこはく揚げ 片栗粉 12 41 0 0 0 203 2026/4/24 あじのこはく揚げ 油 35 21 0 2.3 0 204 2026/4/24 からしあえ キャベツ 30 6 0.2 0 1 205 2026/4/24 からしあえ もやし 20 3 0.3 0 1 206 2026/4/24 からしあえ 小松菜 15 2 0.2 0 2 207 2026/4/24 からしあえ しょうゆ 2.6 2 0.2 0 148 208 2026/4/24 からしあえ からし粉 0.09 0 0 0 0 209 2026/4/27 麦ごはん 米 70 239 3.7 0.6 1 210 2026/4/27 麦ごはん 麦 10 33 0.6 0.2 0 211 2026/4/27 麦ごはん 油 0.3 3 0 0.3 0 212 2026/4/27 麦ごはん 酒 1 1 0 0 0 213 2026/4/27 麦ごはん 水 "" 0 0 0 0 214 2026/4/27 牛乳 牛乳 206 126 6.2 7.2 84 215 2026/4/27 生揚げのそぼろ煮 冷凍生揚げ 70 105 7.2 7.6 23 216 2026/4/27 生揚げのそぼろ煮 さとう 2 8 0 0 0 217 2026/4/27 生揚げのそぼろ煮 しょうゆ 3 2 0.2 0 171 218 2026/4/27 生揚げのそぼろ煮 豚ひき肉 35 64 6.1 3.9 17 219 2026/4/27 生揚げのそぼろ煮 みりん 0.7 2 0 0 0 220 2026/4/27 生揚げのそぼろ煮 さとう 2.7 11 0 0 0 221 2026/4/27 生揚げのそぼろ煮 しょうゆ 4 3 0.3 0 228 222 2026/4/27 生揚げのそぼろ煮 酒 2 2 0 0 0 223 2026/4/27 生揚げのそぼろ煮 片栗粉 1 3 0 0 0 224 2026/4/27 生揚げのそぼろ煮 水 "" 0 0 0 0 225 2026/4/27 しょうがあえ キャベツ 45 9 0.3 0 2 226 2026/4/27 しょうがあえ 人参 5 1 0 0 1 227 2026/4/27 しょうがあえ しょうが 0.8 0 0 0 0 228 2026/4/27 しょうがあえ 小松菜 20 3 0.3 0 3 229 2026/4/27 しょうがあえ しょうゆ 2.8 2 0.2 0 160 230 2026/4/27 ひじきのつくだ煮 ひじきつくだ煮 5 10 0.3 0.1 109 231 2026/4/28 ぶどうパン ぶどうパン 50 250 7.3 3.8 315 232 2026/4/28 牛乳 牛乳 206 126 6.2 7.2 84 233 2026/4/28 ホワイトシチュー 豚肉 30 55 5.3 3.3 15 234 2026/4/28 ホワイトシチュー 人参 15 4 0.1 0 3 235 2026/4/28 ホワイトシチュー じゃがいも 65 35 0.8 0 1 236 2026/4/28 ホワイトシチュー 玉ねぎ 50 16 0.3 0 1 237 2026/4/28 ホワイトシチュー 油 0.7 6 0 0.7 0 238 2026/4/28 ホワイトシチュー 油 1.5 13 0 1.4 0 239 2026/4/28 ホワイトシチュー バター 1.5 11 0 1.1 11 240 2026/4/28 ホワイトシチュー 小麦粉 4 14 0.3 0.1 0 241 2026/4/28 ホワイトシチュー 濃縮スープ（ポーク） 5 3 0.2 0.2 4 242 2026/4/28 ホワイトシチュー 塩 0.8 0 0 0 312 243 2026/4/28 ホワイトシチュー こしょう 0.04 0 0 0 0 244 2026/4/28 ホワイトシチュー 脱脂粉乳 12 42 3.7 0.1 68 245 2026/4/28 ホワイトシチュー ローリエ 0.01 0 0 0 0 246 2026/4/28 ホワイトシチュー 水 90〜110 0 0 0 0 247 2026/4/28 春雨サラダ 緑豆春雨 5 17 0 0 1 248 2026/4/28 春雨サラダ 人参 5 1 0 0 1 249 2026/4/28 春雨サラダ キャベツ 40 8 0.3 0 2 250 2026/4/28 春雨サラダ さとう 0.5 2 0 0 0 251 2026/4/28 春雨サラダ しょうゆ 2.5 2 0.2 0 143 252 2026/4/28 春雨サラダ 酢 3 1 0 0 0 253 2026/4/28 春雨サラダ ごま油 0.5 4 0 0.5 0 254 2026/4/28 春雨サラダ からし粉 0.09 0 0 0 0 255 2026/4/28 春雨サラダ サラダ油 2 18 0 1.9 0 256 2026/4/30 ごはん 米（委託炊飯） 80 274 4.2 0.6 1 257 2026/4/30 牛乳 牛乳 206 126 6.2 7.2 84 258 2026/4/30 とり肉と凍り豆腐の揚げ煮 鶏肉 40 65 6.9 3.8 21 259 2026/4/30 とり肉と凍り豆腐の揚げ煮 しょうゆ 0.7 1 0.1 0 40 260 2026/4/30 とり肉と凍り豆腐の揚げ煮 しょうが 0.5 0 0 0 0 261 2026/4/30 とり肉と凍り豆腐の揚げ煮 酒 0.5 1 0 0 0 262 2026/4/30 とり肉と凍り豆腐の揚げ煮 片栗粉 7 24 0 0 0 263 2026/4/30 とり肉と凍り豆腐の揚げ煮 凍り豆腐 8 40 4 2.6 35 264 2026/4/30 とり肉と凍り豆腐の揚げ煮 片栗粉 10 34 0 0 0 265 2026/4/30 とり肉と凍り豆腐の揚げ煮 油 35 38 0 4.1 0 266 2026/4/30 とり肉と凍り豆腐の揚げ煮 長ねぎ 5 1 0 0 0 267 2026/4/30 とり肉と凍り豆腐の揚げ煮 油 0.1 1 0 0.1 0 268 2026/4/30 とり肉と凍り豆腐の揚げ煮 しょうゆ 4.2 3 0.3 0 239 269 2026/4/30 とり肉と凍り豆腐の揚げ煮 さとう 2.8 11 0 0 0 270 2026/4/30 とり肉と凍り豆腐の揚げ煮 みりん 1.2 3 0 0 0 271 2026/4/30 とり肉と凍り豆腐の揚げ煮 水 4.2 0 0 0 0 272 2026/4/30 とり肉と凍り豆腐の揚げ煮 白ごま 1.6 10 0.3 0.8 0 273 2026/4/30 五目汁 人参 10 3 0 0 2 274 2026/4/30 五目汁 玉ねぎ 15 5 0.1 0 0 275 2026/4/30 五目汁 もやし 20 3 0.3 0 1 276 2026/4/30 五目汁 冷凍油揚げ 10 42 2.3 3.4 0 277 2026/4/30 五目汁 小松菜 20 3 0.3 0 3 278 2026/4/30 五目汁 かつお節 1.5 0 0 0 0 279 2026/4/30 五目汁 塩 0.6 0 0 0 234 280 2026/4/30 五目汁 しょうゆ 2.5 2 0.2 0 143 281 2026/4/30 五目汁 みりん 1 2 0 0 0 282 2026/4/30 五目汁 水 110〜130 0 0 0 0 283 "" "" "" "" 284 "" "" "" "" 285 "" "" "" "" 286 "" "" "" "" 287 "" "" "" "" 288 "" "" "" "" 289 "" "" "" "" 290 "" "" "" "" 291 "" "" "" "" 292 "" "" "" "" 293 "" "" "" "" 294 "" "" "" "" 295 "" "" "" "" 296 "" "" "" "" 297 "" "" "" "" 298 "" "" "" "" 299 "" "" "" "" 300 "" "" "" "" 301 "" "" "" "" 302 "" "" "" "" 303 "" "" "" "" 304 "" "" "" "" 305 "" "" "" "" 306 "" "" "" "" 307 "" "" "" "" 308 "" "" "" "" 309 "" "" "" "" 310 "" "" "" "" 311 "" "" "" "" 312 "" "" "" "" 313 "" "" "" "" 314 "" "" "" "" 315 "" "" "" "" 316 "" "" "" "" 317 "" "" "" "" 318 "" "" "" "" 319 "" "" "" "" 320 "" "" "" "" 321 "" "" "" "" 322 "" "" "" "" 323 "" "" "" "" 324 "" "" "" "" 325 "" "" "" "" 326 "" "" "" "" 327 "" "" "" "" 328 "" "" "" "" 329 "" "" "" "" 330 "" "" "" "" 331 "" "" "" "" 332 "" "" "" "" 333 "" "" "" "" 334 "" "" "" "" 335 "" "" "" "" 336 "" "" "" "" 337 "" "" "" "" 338 "" "" "" "" 339 "" "" "" "" 340 "" "" "" "" 341 "" "" "" "" 342 "" "" "" "" 343 "" "" "" "" 344 "" "" "" "" 345 "" "" "" "" 346 "" "" "" "" 347 "" "" "" "" 348 "" "" "" "" 349 "" "" "" "" 350 "" "" "" "" 351 "" "" "" "" 352 "" "" "" "" 353 "" "" "" "" 354 "" "" "" "" 355 "" "" "" "" 356 "" "" "" "" 357 "" "" "" "" 358 "" "" "" "" 359 "" "" "" "" 360 "" "" "" "" 361 "" "" "" "" 362 "" "" "" "" 363 "" "" "" "" 364 "" "" "" "" 365 "" "" "" "" 366 "" "" "" "" 367 "" "" "" "" 368 "" "" "" "" 369 "" "" "" "" 370 "" "" "" "" 371 "" "" "" "" 372 "" "" "" "" 373 "" "" "" "" 374 "" "" "" "" 375 "" "" "" "" 376 "" "" "" "" 377 "" "" "" "" 378 "" "" "" "" 379 "" "" "" "" 380 "" "" "" "" 381 "" "" "" "" 382 "" "" "" "" 383 "" "" "" "" 384 "" "" "" "" 385 "" "" "" "" 386 "" "" "" "" 387 "" "" "" "" 388 "" "" "" "" 389 "" "" "" "" 390 "" "" "" "" 391 "" "" "" "" 392 "" "" "" "" 393 "" "" "" "" 394 "" "" "" "" 395 "" "" "" "" 396 "" "" "" "" 397 "" "" "" "" 398 "" "" "" "" 399 "" "" "" "" 400 "" "" "" "" 401 "" "" "" "" 402 "" "" "" "" 403 "" "" "" "" 404 "" "" "" "" 405 "" "" "" "" 406 "" "" "" "" 407 "" "" "" "" 408 "" "" "" "" 409 "" "" "" "" 410 "" "" "" "" 411 "" "" "" "" 412 "" "" "" "" 413 "" "" "" "" 414 "" "" "" "" 415 "" "" "" "" 416 "" "" "" "" 417 "" "" "" "" 418 "" "" "" "" 419 "" "" "" "" 420 "" "" "" "" 421 "" "" "" "" 422 "" "" "" "" 423 "" "" "" "" 424 "" "" "" "" 425 "" "" "" "" 426 "" "" "" "" 427 "" "" "" "" 428 "" "" "" "" 429 "" "" "" "" 430 "" "" "" "" 431 "" "" "" "" 432 "" "" "" "" 433 "" "" "" "" 434 "" "" "" "" 435 "" "" "" "" 436 "" "" "" "" 437 "" "" "" "" 438 "" "" "" "" 439 "" "" "" "" 440 "" "" "" "" 441 "" "" "" "" 442 "" "" "" "" 443 "" "" "" "" 444 "" "" "" "" 445 "" "" "" "" 446 "" "" "" "" 447 "" "" "" "" 448 "" "" "" "" 449 "" "" "" "" 450 "" "" "" "" 451 "" "" "" "" 452 "" "" "" "" 453 "" "" "" "" 454 "" "" "" "" 455 "" "" "" "" 456 "" "" "" "" 457 "" "" "" "" 458 "" "" "" "" 459 "" "" "" "" 460 "" "" "" "" 461 "" "" "" "" 462 "" "" "" "" 463 "" "" "" "" 464 "" "" "" "" 465 "" "" "" "" 466 "" "" "" "" 467 "" "" "" "" 468 "" "" "" "" 469 "" "" "" "" 470 "" "" "" "" 471 "" "" "" "" 472 "" "" "" "" 473 "" "" "" "" 474 "" "" "" "" 475 "" "" "" "" 476 "" "" "" "" 477 "" "" "" "" 478 "" "" "" "" 479 "" "" "" "" 480 "" "" "" "" 481 "" "" "" "" 482 "" "" "" "" 483 "" "" "" "" 484 "" "" "" "" 485 "" "" "" "" 486 "" "" "" "" 487 "" "" "" "" 488 "" "" "" "" 489 "" "" "" "" 490 "" "" "" "" 491 "" "" "" "" 492 "" "" "" "" 493 "" "" "" "" 494 "" "" "" "" 495 "" "" "" "" 496 "" "" "" "" 497 "" "" "" "" 498 "" "" "" "" 499 "" "" "" "" 500 "" "" "" "" 501 "" "" "" "" 502 "" "" "" "" 503 "" "" "" "" 504 "" "" "" "" 505 "" "" "" "" 506 "" "" "" "" 507 "" "" "" "" 508 "" "" "" "" 509 "" "" "" "" 510 "" "" "" "" 511 "" "" "" "" 512 "" "" "" "" 513 "" "" "" "" 514 "" "" "" "" 515 "" "" "" "" 516 "" "" "" "" 517 "" "" "" "" 518 "" "" "" "" 519 "" "" "" "" 520 "" "" "" "" 521 "" "" "" "" 522 "" "" "" "" 523 "" "" "" "" 524 "" "" "" "" 525 "" "" "" "" 526 "" "" "" "" 527 "" "" "" "" 528 "" "" "" "" 529 "" "" "" "" 530 "" "" "" "" 531 "" "" "" "" 532 "" "" "" "" 533 "" "" "" "" 534 "" "" "" "" 535 "" "" "" "" 536 "" "" "" "" 537 "" "" "" "" 538 "" "" "" "" 539 "" "" "" "" 540 "" "" "" "" 541 "" "" "" "" 542 "" "" "" "" 543 "" "" "" "" 544 "" "" "" "" 545 "" "" "" "" 546 "" "" "" "" 547 "" "" "" "" 548 "" "" "" "" 549 "" "" "" "" 550 "" "" "" "" 551 "" "" "" "" 552 "" "" "" "" 553 "" "" "" "" 554 "" "" "" "" 555 "" "" "" "" 556 "" "" "" "" 557 "" "" "" "" 558 "" "" "" "" 559 "" "" "" "" 560 "" "" "" "" 561 "" "" "" "" 562 "" "" "" "" 563 "" "" "" "" 564 "" "" "" "" 565 "" "" "" "" 566 "" "" "" "" 567 "" "" "" "" 568 "" "" "" "" 569 "" "" "" "" 570 "" "" "" "" 571 "" "" "" "" 572 "" "" "" "" 573 "" "" "" "" 574 "" "" "" "" 575 "" "" "" "" 576 "" "" "" "" 577 "" "" "" "" 578 "" "" "" "" 579 "" "" "" "" 580 "" "" "" "" 581 "" "" "" "" 582 "" "" "" "" 583 "" "" "" "" 584 "" "" "" "" 585 "" "" "" "" 586 "" "" "" "" 587 "" "" "" "" 588 "" "" "" "" 589 "" "" "" "" 590 "" "" "" "" 591 "" "" "" "" 592 "" "" "" "" 593 "" "" "" "" 594 "" "" "" "" 595 "" "" "" "" 596 "" "" "" "" 597 "" "" "" "" 598 "" "" "" "" 599 "" "" "" "" 600 "" "" "" "" 601 "" "" "" "" 602 "" "" "" "" 603 "" "" "" "" 604 "" "" "" "" 605 "" "" "" "" 606 "" "" "" "" 607 "" "" "" "" 608 "" "" "" "" 609 "" "" "" "" 610 "" "" "" "" 611 "" "" "" "" 612 "" "" "" "" 613 "" "" "" "" 614 "" "" "" "" 615 "" "" "" "" 616 "" "" "" "" 617 "" "" "" "" 618 "" "" "" "" 619 "" "" "" "" 620 "" "" "" "" 621 "" "" "" "" 622 "" "" "" "" 623 "" "" "" "" 624 "" "" "" "" 625 "" "" "" "" 626 "" "" "" "" 627 "" "" "" "" 628 "" "" "" "" 629 "" "" "" "" 630 "" "" "" "" 631 "" "" "" "" 632 "" "" "" "" 633 "" "" "" "" 634 "" "" "" "" 635 "" "" "" "" 636 "" "" "" "" 637 "" "" "" "" 638 "" "" "" "" 639 "" "" "" "" 640 "" "" "" "" 641 "" "" "" "" 642 "" "" "" "" 643 "" "" "" "" 644 "" "" "" "" 645 "" "" "" "" 646 "" "" "" "" 647 "" "" "" "" 648 "" "" "" "" 649 "" "" "" "" 650 "" "" "" "" 651 "" "" "" "" 652 "" "" "" "" 653 "" "" "" "" 654 "" "" "" "" 655 "" "" "" "" 656 "" "" "" "" 657 "" "" "" "" 658 "" "" "" "" 659 "" "" "" "" 660 "" "" "" "" 661 "" "" "" "" 662 "" "" "" "" 663 "" "" "" "" 664 "" "" "" "" 665 "" "" "" "" 666 "" "" "" "" 667 "" "" "" "" 668 "" "" "" "" 669 "" "" "" "" 670 "" "" "" "" 671 "" "" "" "" 672 "" "" "" "" 673 "" "" "" "" 674 "" "" "" "" 675 "" "" "" "" 676 "" "" "" "" 677 "" "" "" "" 678 "" "" "" "" 679 "" "" "" "" 680 "" "" "" "" 681 "" "" "" "" 682 "" "" "" "" 683 "" "" "" "" 684 "" "" "" "" 685 "" "" "" "" 686 "" "" "" "" 687 "" "" "" "" 688 "" "" "" "" 689 "" "" "" "" 690 "" "" "" "" 691 "" "" "" "" 692 "" "" "" "" 693 "" "" "" "" 694 "" "" "" "" 695 "" "" "" "" 696 "" "" "" "" 697 "" "" "" "" 698 "" "" "" "" 699 "" "" "" "" 700 "" "" "" "" 701 "" "" "" "" 702 "" "" "" "" 703 "" "" "" "" 704 "" "" "" "" 705 "" "" "" "" 706 "" "" "" "" 707 "" "" "" "" 708 "" "" "" "" 709 "" "" "" "" 710 "" "" "" "" 711 "" "" "" "" 712 "" "" "" "" 713 "" "" "" "" 714 "" "" "" "" 715 "" "" "" "" 716 "" "" "" "" 717 "" "" "" "" 718 "" "" "" "" 719 "" "" "" "" 720 "" "" "" "" 721 "" "" "" "" 722 "" "" "" "" 723 "" "" "" "" 724 "" "" "" "" 725 "" "" "" "" 726 "" "" "" "" 727 "" "" "" "" 728 "" "" "" "" 729 "" "" "" "" 730 "" "" "" "" 731 "" "" "" "" 732 "" "" "" "" 733 "" "" "" "" 734 "" "" "" "" 735 "" "" "" "" 736 "" "" "" "" 737 "" "" "" "" 738 "" "" "" "" 739 "" "" "" "" 740 "" "" "" "" 741 "" "" "" "" 742 "" "" "" "" 743 "" "" "" "" 744 "" "" "" "" 745 "" "" "" "" 746 "" "" "" "" 747 "" "" "" "" 748 "" "" "" "" 749 "" "" "" "" 750 "" "" "" "" 751 "" "" "" "" 752 "" "" "" "" 753 "" "" "" "" 754 "" "" "" "" 755 "" "" "" "" 756 "" "" "" "" 757 "" "" "" "" 758 "" "" "" "" 759 "" "" "" "" 760 "" "" "" "" 761 "" "" "" "" 762 "" "" "" "" 763 "" "" "" "" 764 "" "" "" "" 765 "" "" "" "" 766 "" "" "" "" 767 "" "" "" "" 768 "" "" "" "" 769 "" "" "" "" 770 "" "" "" "" 771 "" "" "" "" 772 "" "" "" "" 773 "" "" "" "" 774 "" "" "" "" 775 "" "" "" "" 776 "" "" "" "" 777 "" "" "" "" 778 "" "" "" "" 779 "" "" "" "" 780 "" "" "" "" 781 "" "" "" "" 782 "" "" "" "" 783 "" "" "" "" 784 "" "" "" "" 785 "" "" "" "" 786 "" "" "" "" 787 "" "" "" "" 788 "" "" "" "" 789 "" "" "" "" 790 "" "" "" "" 791 "" "" "" "" 792 "" "" "" "" 793 "" "" "" "" 794 "" "" "" "" 795 "" "" "" "" 796 "" "" "" "" 797 "" "" "" "" 798 "" "" "" "" 799 "" "" "" "" 800 "" "" "" "" 801 "" "" "" "" 802 "" "" "" "" 803 "" "" "" "" 804 "" "" "" "" 805 "" "" "" "" 806 "" "" "" "" 807 "" "" "" "" 808 "" "" "" "" 809 "" "" "" "" 810 "" "" "" "" 811 "" "" "" "" 812 "" "" "" "" 813 "" "" "" "" 814 "" "" "" "" 815 "" "" "" "" 816 "" "" "" "" 817 "" "" "" "" 818 "" "" "" "" 819 "" "" "" "" 820 "" "" "" "" 821 "" "" "" "" 822 "" "" "" "" 823 "" "" "" "" 824 "" "" "" "" 825 "" "" "" "" 826 "" "" "" "" 827 "" "" "" "" 828 "" "" "" "" 829 "" "" "" "" 830 "" "" "" "" 831 "" "" "" "" 832 "" "" "" "" 833 "" "" "" "" 834 "" "" "" "" 835 "" "" "" "" 836 "" "" "" "" 837 "" "" "" "" 838 "" "" "" "" 839 "" "" "" "" 840 "" "" "" "" 841 "" "" "" "" 842 "" "" "" "" 843 "" "" "" "" 844 "" "" "" "" 845 "" "" "" "" 846 "" "" "" "" 847 "" "" "" "" 848 "" "" "" "" 849 "" "" "" "" 850 "" "" "" "" 851 "" "" "" "" 852 "" "" "" "" 853 "" "" "" "" 854 "" "" "" "" 855 "" "" "" "" 856 "" "" "" "" 857 "" "" "" "" 858 "" "" "" "" 859 "" "" "" "" 860 "" "" "" "" 861 "" "" "" "" 862 "" "" "" "" 863 "" "" "" "" 864 "" "" "" "" 865 "" "" "" "" 866 "" "" "" "" 867 "" "" "" "" 868 "" "" "" "" 869 "" "" "" "" 870 "" "" "" "" 871 "" "" "" "" 872 "" "" "" "" 873 "" "" "" "" 874 "" "" "" "" 875 "" "" "" "" 876 "" "" "" "" 877 "" "" "" "" 878 "" "" "" "" 879 "" "" "" "" 880 "" "" "" "" 881 "" "" "" "" 882 "" "" "" "" 883 "" "" "" "" 884 "" "" "" "" 885 "" "" "" "" 886 "" "" "" "" 887 "" "" "" "" 888 "" "" "" "" 889 "" "" "" "" 890 "" "" "" "" 891 "" "" "" "" 892 "" "" "" "" 893 "" "" "" "" 894 "" "" "" "" 895 "" "" "" "" 896 "" "" "" "" 897 "" "" "" "" 898 "" "" "" "" 899 "" "" "" "" 900 "" "" "" "" 901 "" "" "" "" 902 "" "" "" "" 903 "" "" "" "" 904 "" "" "" "" 905 "" "" "" "" 906 "" "" "" "" 907 "" "" "" "" 908 "" "" "" "" 909 "" "" "" "" 910 "" "" "" "" 911 "" "" "" "" 912 "" "" "" "" 913 "" "" "" "" 914 "" "" "" "" 915 "" "" "" "" 916 "" "" "" "" 917 "" "" "" "" 918 "" "" "" "" 919 "" "" "" "" 920 "" "" "" "" 921 "" "" "" "" 922 "" "" "" "" 923 "" "" "" "" 924 "" "" "" "" 925 "" "" "" "" 926 "" "" "" "" 927 "" "" "" "" 928 "" "" "" "" 929 "" "" "" "" 930 "" "" "" "" 931 "" "" "" "" 932 "" "" "" "" 933 "" "" "" "" 934 "" "" "" "" 935 "" "" "" "" 936 "" "" "" "" 937 "" "" "" "" 938 "" "" "" "" 939 "" "" "" "" 940 "" "" "" "" 941 "" "" "" "" 942 "" "" "" "" 943 "" "" "" "" 944 "" "" "" "" 945 "" "" "" "" 946 "" "" "" "" 947 "" "" "" "" 948 "" "" "" "" 949 "" "" "" "" 950 "" "" "" "" 951 "" "" "" "" 952 "" "" "" "" 953 "" "" "" "" 954 "" "" "" "" 955 "" "" "" "" 956 "" "" "" "" 957 "" "" "" "" 958 "" "" "" "" 959 "" "" "" "" 960 "" "" "" "" 961 "" "" "" "" 962 "" "" "" "" 963 "" "" "" "" 964 "" "" "" "" 965 "" "" "" "" 966 "" "" "" "" 967 "" "" "" "" 968 "" "" "" "" 969 "" "" "" "" 970 "" "" "" "" 971 "" "" "" "" 972 "" "" "" "" 973 "" "" "" "" 974 "" "" "" "" 975 "" "" "" "" 976 "" "" "" "" 977 "" "" "" "" 978 "" "" "" "" 979 "" "" "" "" 980 "" "" "" "" 981 "" "" "" "" 982 "" "" "" "" 983 "" "" "" "" 984 "" "" "" "" 985 "" "" "" "" 986 "" "" "" "" 987 "" "" "" "" 988 "" "" "" "" 989 "" "" "" "" 990 "" "" "" "" 991 "" "" "" "" 992 "" "" "" "" 993 "" "" "" "" 994 "" "" "" "" 995 "" "" "" "" 996 "" "" "" "" 997 "" "" "" "" 998 "" "" "" "" 999 "" "" "" "" 1000 "" "" "" "" 1001 "" "" "" "" 1002 "" "" "" "" 1003 "" "" "" "" 1004 "" "" "" "" 1005 "" "" "" "" 1006 "" "" "" "" 1007 "" "" "" "" 1008 "" "" "" "" 1009 "" "" "" "" 1010 "" "" "" "" 1011 "" "" "" "" 1012 "" "" "" "" 1013 "" "" "" "" 1014 "" "" "" "" 1015 "" "" "" "" 1016 "" "" "" "" 1017 "" "" "" "" 1018 "" "" "" "" 1019 "" "" "" "" 1020 "" "" "" "" 1021 "" "" "" "" 1022 "" "" "" "" 1023 "" "" "" "" 1024 "" "" "" "" 1025 "" "" "" "" 1026 "" "" "" "" 1027 "" "" "" "" 1028 "" "" "" "" 1029 "" "" "" "" 1030 "" "" "" "" 1031 "" "" "" "" 1032 "" "" "" "" 1033 "" "" "" "" 1034 "" "" "" "" 1035 "" "" "" "" 1036 "" "" "" "" 1037 "" "" "" "" 1038 "" "" "" "" 1039 "" "" "" "" 1040 "" "" "" "" 1041 "" "" "" "" 1042 "" "" "" "" 1043 "" "" "" "" 1044 "" "" "" "" 1045 "" "" "" "" 1046 "" "" "" "" 1047 "" "" "" "" 1048 "" "" "" "" 1049 "" "" "" "" 1050 "" "" "" "" 1051 "" "" "" "" 1052 "" "" "" "" 1053 "" "" "" "" 1054 "" "" "" "" 1055 "" "" "" "" 1056 "" "" "" "" 1057 "" "" "" "" 1058 "" "" "" "" 1059 "" "" "" "" 1060 "" "" "" "" 1061 "" "" "" "" 1062 "" "" "" "" 1063 "" "" "" "" 1064 "" "" "" "" 1065 "" "" "" "" 1066 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