{
  "fields": [{"id":"_id","type":"int"},{"id":"A日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"numeric"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"食塩相当量(g)","type":"numeric"}],
  "records": [
    [1,"2025-11-04","みそそぼろごはん（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [2,"2025-11-04","みそそぼろごはん（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [3,"2025-11-04","みそそぼろごはん（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [4,"2025-11-04","みそそぼろごはん（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [5,"2025-11-04","みそそぼろごはん（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [6,"2025-11-04","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [7,"2025-11-04","みそそぼろごはん（具）","豚ひき肉",80,146,14.0,8.9,0.1],
    [8,"2025-11-04","みそそぼろごはん（具）","大豆ミート",5,18,2.3,0.2,0.0],
    [9,"2025-11-04","みそそぼろごはん（具）","とりレバー",2,3,0.4,0.1,0.0],
    [10,"2025-11-04","みそそぼろごはん（具）","人参",20,6,0.1,0.0,0.0],
    [11,"2025-11-04","みそそぼろごはん（具）","干ししいたけ",0.7,2,0.1,0.0,0.0],
    [12,"2025-11-04","みそそぼろごはん（具）","しょうが",1.3,0,0.0,0.0,0.0],
    [13,"2025-11-04","みそそぼろごはん（具）","米油",0.6,5,0.0,0.6,0.0],
    [14,"2025-11-04","みそそぼろごはん（具）","みそ",9.5,17,1.1,0.5,1.2],
    [15,"2025-11-04","みそそぼろごはん（具）","砂糖",2,8,0.0,0.0,0.0],
    [16,"2025-11-04","みそそぼろごはん（具）","酒",1.3,1,0.0,0.0,0.0],
    [17,"2025-11-04","みそそぼろごはん（具）","みりん",1,2,0.0,0.0,0.0],
    [18,"2025-11-04","みそそぼろごはん（具）","しょうゆ",0.5,0,0.0,0.0,0.1],
    [19,"2025-11-04","みそそぼろごはん（具）","グリンピース",2,2,0.1,0.0,0.0],
    [20,"2025-11-04","塩ちゃんこ汁","鶏肉",25,41,4.3,2.4,0.0],
    [21,"2025-11-04","塩ちゃんこ汁","大根",25,4,0.1,0.0,0.0],
    [22,"2025-11-04","塩ちゃんこ汁","白菜",35,5,0.2,0.0,0.0],
    [23,"2025-11-04","塩ちゃんこ汁","長ねぎ",5,2,0.1,0.0,0.0],
    [24,"2025-11-04","塩ちゃんこ汁","小松菜",20,3,0.3,0.0,0.0],
    [25,"2025-11-04","塩ちゃんこ汁","チキンスープ",9,1,0.4,0.0,0.0],
    [26,"2025-11-04","塩ちゃんこ汁","かつお節",5,0,0.0,0.0,0.0],
    [27,"2025-11-04","塩ちゃんこ汁","塩",0.95,0,0.0,0.0,0.9],
    [28,"2025-11-04","塩ちゃんこ汁","酒",1,1,0.0,0.0,0.0],
    [29,"2025-11-04","塩ちゃんこ汁","水",140,0,0.0,0.0,0.0],
    [30,"2025-11-04","ヨーグルト","ヨーグルト",70,54,2.0,1.0,0.1],
    [31,"2025-11-05","ごはん","米",99,339,5.2,0.8,0.0],
    [32,"2025-11-05","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [33,"2025-11-05","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [34,"2025-11-05","ごはん","水",0,0,0.0,0.0,0.0],
    [35,"2025-11-05","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [36,"2025-11-05","さわらの香味漬け","さわら",80,129,14.4,6.7,0.2],
    [37,"2025-11-05","さわらの香味漬け","片栗粉",4,14,0.0,0.0,0.0],
    [38,"2025-11-05","さわらの香味漬け","米油",5.5,48,0.0,5.3,0.0],
    [39,"2025-11-05","さわらの香味漬け","長ねぎ",2,1,0.0,0.0,0.0],
    [40,"2025-11-05","さわらの香味漬け","米油",0.2,2,0.0,0.2,0.0],
    [41,"2025-11-05","さわらの香味漬け","しょうゆ",4.2,3,0.3,0.0,0.6],
    [42,"2025-11-05","さわらの香味漬け","砂糖",4.7,18,0.0,0.0,0.0],
    [43,"2025-11-05","さわらの香味漬け","酢",5,3,0.0,0.0,0.0],
    [44,"2025-11-05","さわらの香味漬け","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [45,"2025-11-05","さわらの香味漬け","水",9,0,0.0,0.0,0.0],
    [46,"2025-11-05","塩ナムル","もやし",45,7,0.5,0.0,0.0],
    [47,"2025-11-05","塩ナムル","小松菜",15,2,0.2,0.0,0.0],
    [48,"2025-11-05","塩ナムル","ごま油",0.6,5,0.0,0.6,0.0],
    [49,"2025-11-05","塩ナムル","酢",1,1,0.0,0.0,0.0],
    [50,"2025-11-05","塩ナムル","塩",0.4,0,0.0,0.0,0.4],
    [51,"2025-11-05","中華スープ","ベーコン",12,48,1.3,4.6,0.2],
    [52,"2025-11-05","中華スープ","人参",15,5,0.1,0.0,0.0],
    [53,"2025-11-05","中華スープ","玉ねぎ",18,6,0.1,0.0,0.0],
    [54,"2025-11-05","中華スープ","じゃがいも",25,15,0.3,0.0,0.0],
    [55,"2025-11-05","中華スープ","わかめ",1.2,2,0.2,0.0,0.1],
    [56,"2025-11-05","中華スープ","ポークスープ",9,5,0.3,0.3,0.0],
    [57,"2025-11-05","中華スープ","塩",0.75,0,0.0,0.0,0.7],
    [58,"2025-11-05","中華スープ","しょうゆ",1.8,1,0.1,0.0,0.3],
    [59,"2025-11-05","中華スープ","ごま油",0.3,3,0.0,0.3,0.0],
    [60,"2025-11-05","中華スープ","水",140,0,0.0,0.0,0.0],
    [61,"2025-11-06","麦ごはん","米",90,308,4.8,0.7,0.0],
    [62,"2025-11-06","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [63,"2025-11-06","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [64,"2025-11-06","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [65,"2025-11-06","麦ごはん","水",0,0,0.0,0.0,0.0],
    [66,"2025-11-06","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [67,"2025-11-06","とり肉と生揚げのオイスターソース炒め","鶏肉",75,122,12.9,7.1,0.1],
    [68,"2025-11-06","とり肉と生揚げのオイスターソース炒め","生揚げ",30,49,3.1,3.2,0.1],
    [69,"2025-11-06","とり肉と生揚げのオイスターソース炒め","玉ねぎ",35,12,0.2,0.0,0.0],
    [70,"2025-11-06","とり肉と生揚げのオイスターソース炒め","にら",6,1,0.1,0.0,0.0],
    [71,"2025-11-06","とり肉と生揚げのオイスターソース炒め","しょうが",0.5,0,0.0,0.0,0.0],
    [72,"2025-11-06","とり肉と生揚げのオイスターソース炒め","にんにく",0.1,0,0.0,0.0,0.0],
    [73,"2025-11-06","とり肉と生揚げのオイスターソース炒め","ごま油",0.8,7,0.0,0.8,0.0],
    [74,"2025-11-06","とり肉と生揚げのオイスターソース炒め","しょうゆ",3.7,3,0.2,0.0,0.5],
    [75,"2025-11-06","とり肉と生揚げのオイスターソース炒め","オイスターソース",3.2,3,0.2,0.0,0.4],
    [76,"2025-11-06","とり肉と生揚げのオイスターソース炒め","砂糖",1.3,5,0.0,0.0,0.0],
    [77,"2025-11-06","とり肉と生揚げのオイスターソース炒め","酒",2.5,3,0.0,0.0,0.0],
    [78,"2025-11-06","とり肉と生揚げのオイスターソース炒め","片栗粉",3,10,0.0,0.0,0.0],
    [79,"2025-11-06","とり肉と生揚げのオイスターソース炒め","水",0,0,0.0,0.0,0.0],
    [80,"2025-11-06","ごま入りおひたし","もやし",45,7,0.5,0.0,0.0],
    [81,"2025-11-06","ごま入りおひたし","ほうれん草",15,3,0.4,0.0,0.0],
    [82,"2025-11-06","ごま入りおひたし","しょうゆ",2.8,2,0.2,0.0,0.4],
    [83,"2025-11-06","ごま入りおひたし","ごま",0.9,5,0.2,0.5,0.0],
    [84,"2025-11-06","ごま入りおひたし","ごま",0.9,5,0.2,0.5,0.0],
    [85,"2025-11-06","みそ汁","じゃがいも",35,21,0.5,0.0,0.0],
    [86,"2025-11-06","みそ汁","人参",15,5,0.1,0.0,0.0],
    [87,"2025-11-06","みそ汁","白菜",30,4,0.2,0.0,0.0],
    [88,"2025-11-06","みそ汁","えのきたけ",12,4,0.2,0.0,0.0],
    [89,"2025-11-06","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [90,"2025-11-06","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [91,"2025-11-06","みそ汁","水",140,0,0.0,0.0,0.0],
    [92,"2025-11-07","タコライス（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [93,"2025-11-07","タコライス（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [94,"2025-11-07","タコライス（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [95,"2025-11-07","タコライス（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [96,"2025-11-07","タコライス（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [97,"2025-11-07","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [98,"2025-11-07","タコライス（ソース）","豚ひき肉",80,146,14.0,8.9,0.1],
    [99,"2025-11-07","タコライス（ソース）","大豆ミート",7,25,3.2,0.2,0.0],
    [100,"2025-11-07","タコライス（ソース）","玉ねぎ",37,12,0.3,0.0,0.0],
    [101,"2025-11-07","タコライス（ソース）","トマト",12,2,0.1,0.0,0.0],
    [102,"2025-11-07","タコライス（ソース）","にんにく",0.7,1,0.0,0.0,0.0],
    [103,"2025-11-07","タコライス（ソース）","米油",0.5,4,0.0,0.5,0.0],
    [104,"2025-11-07","タコライス（ソース）","オリーブ油",0.5,4,0.0,0.5,0.0],
    [105,"2025-11-07","タコライス（ソース）","ポークスープ",5,3,0.2,0.2,0.0],
    [106,"2025-11-07","タコライス（ソース）","トマトピューレ",10,4,0.1,0.0,0.0],
    [107,"2025-11-07","タコライス（ソース）","トマトケチャップ",7,7,0.1,0.0,0.2],
    [108,"2025-11-07","タコライス（ソース）","中濃ソース",4.5,6,0.0,0.0,0.3],
    [109,"2025-11-07","タコライス（ソース）","ワイン",1,1,0.0,0.0,0.0],
    [110,"2025-11-07","タコライス（ソース）","しょうゆ",1,1,0.1,0.0,0.1],
    [111,"2025-11-07","タコライス（ソース）","砂糖",0.7,3,0.0,0.0,0.0],
    [112,"2025-11-07","タコライス（ソース）","塩",0.75,0,0.0,0.0,0.7],
    [113,"2025-11-07","タコライス（ソース）","こしょう",0.02,0,0.0,0.0,0.0],
    [114,"2025-11-07","タコライス（ソース）","チリパウダー",0.07,0,0.0,0.0,0.0],
    [115,"2025-11-07","タコライス（ソース）","ナツメグ",0.01,0,0.0,0.0,0.0],
    [116,"2025-11-07","タコライス（ソース）","米粉",2,7,0.1,0.0,0.0],
    [117,"2025-11-07","タコライス（ソース）","水",0,0,0.0,0.0,0.0],
    [118,"2025-11-07","タコライス（野菜）","キャベツ",55,12,0.5,0.1,0.0],
    [119,"2025-11-07","わかめスープ","鶏肉",18,29,3.1,1.7,0.0],
    [120,"2025-11-07","わかめスープ","人参",18,5,0.1,0.0,0.0],
    [121,"2025-11-07","わかめスープ","長ねぎ",7,2,0.1,0.0,0.0],
    [122,"2025-11-07","わかめスープ","わかめ",1.5,3,0.2,0.0,0.1],
    [123,"2025-11-07","わかめスープ","トック",22,51,0.9,0.1,0.1],
    [124,"2025-11-07","わかめスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [125,"2025-11-07","わかめスープ","塩",0.7,0,0.0,0.0,0.7],
    [126,"2025-11-07","わかめスープ","しょうゆ",1.6,1,0.1,0.0,0.2],
    [127,"2025-11-07","わかめスープ","水",140,0,0.0,0.0,0.0],
    [128,"2025-11-07","わかめスープ","ごま油",0.5,4,0.0,0.5,0.0],
    [129,"2025-11-07","わかめスープ","ごま",1.8,11,0.4,0.9,0.0],
    [130,"2025-11-10","かて飯","米",79,270,4.2,0.6,0.0],
    [131,"2025-11-10","かて飯","麦",7,23,0.4,0.1,0.0],
    [132,"2025-11-10","かて飯","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [133,"2025-11-10","かて飯","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [134,"2025-11-10","かて飯","水",0,0,0.0,0.0,0.0],
    [135,"2025-11-10","かて飯","人参",7,2,0.0,0.0,0.0],
    [136,"2025-11-10","かて飯","干ししいたけ",0.6,2,0.1,0.0,0.0],
    [137,"2025-11-10","かて飯","ちくわ",13,15,1.6,0.2,0.3],
    [138,"2025-11-10","かて飯","ごぼう",8,5,0.1,0.0,0.0],
    [139,"2025-11-10","かて飯","油揚げ",5,21,1.2,1.7,0.0],
    [140,"2025-11-10","かて飯","米油",0.8,7,0.0,0.8,0.0],
    [141,"2025-11-10","かて飯","砂糖",3,12,0.0,0.0,0.0],
    [142,"2025-11-10","かて飯","しょうゆ",2.4,2,0.1,0.0,0.3],
    [143,"2025-11-10","かて飯","塩",0.3,0,0.0,0.0,0.3],
    [144,"2025-11-10","かて飯","酢",5.5,3,0.0,0.0,0.0],
    [145,"2025-11-10","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [146,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","豚肉",85,155,14.9,9.4,0.1],
    [147,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","玉ねぎ",25,8,0.2,0.0,0.0],
    [148,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","人参",10,3,0.1,0.0,0.0],
    [149,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","ピーマン",8,2,0.1,0.0,0.0],
    [150,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","米油",0.9,8,0.0,0.9,0.0],
    [151,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","豆板醤",0.2,0,0.0,0.0,0.0],
    [152,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","しょうゆ",6.6,5,0.4,0.0,1.0],
    [153,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","みりん",1.7,4,0.0,0.0,0.0],
    [154,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","砂糖",3.3,13,0.0,0.0,0.0],
    [155,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","片栗粉",3,10,0.0,0.0,0.0],
    [156,"2025-11-10","豚肉とピーマンとにんじんの甘辛炒め","水",0,0,0.0,0.0,0.0],
    [157,"2025-11-10","いそあえ","もやし",45,7,0.5,0.0,0.0],
    [158,"2025-11-10","いそあえ","小松菜",15,2,0.2,0.0,0.0],
    [159,"2025-11-10","いそあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [160,"2025-11-10","いそあえ","のり",0.5,1,0.2,0.0,0.0],
    [161,"2025-11-10","みそ汁","キャベツ",35,7,0.3,0.0,0.0],
    [162,"2025-11-10","みそ汁","大根",15,2,0.0,0.0,0.0],
    [163,"2025-11-10","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [164,"2025-11-10","みそ汁","みそ",9,16,1.0,0.5,1.2],
    [165,"2025-11-10","みそ汁","水",140,0,0.0,0.0,0.0],
    [166,"2025-11-10","日向夏ゼリー","日向夏ゼリー",40,35,0.0,0.0,0.3],
    [167,"2025-11-11","ジャージャー丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [168,"2025-11-11","ジャージャー丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [169,"2025-11-11","ジャージャー丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [170,"2025-11-11","ジャージャー丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [171,"2025-11-11","ジャージャー丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [172,"2025-11-11","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [173,"2025-11-11","ジャージャー丼（具）","豚ひき肉",80,146,14.0,8.9,0.1],
    [174,"2025-11-11","ジャージャー丼（具）","大豆ミート",7,25,3.2,0.2,0.0],
    [175,"2025-11-11","ジャージャー丼（具）","人参",15,5,0.1,0.0,0.0],
    [176,"2025-11-11","ジャージャー丼（具）","長ねぎ",8,3,0.1,0.0,0.0],
    [177,"2025-11-11","ジャージャー丼（具）","もやし",45,7,0.5,0.0,0.0],
    [178,"2025-11-11","ジャージャー丼（具）","しょうが",1,0,0.0,0.0,0.0],
    [179,"2025-11-11","ジャージャー丼（具）","干ししいたけ",0.5,1,0.1,0.0,0.0],
    [180,"2025-11-11","ジャージャー丼（具）","ごま油",0.6,5,0.0,0.6,0.0],
    [181,"2025-11-11","ジャージャー丼（具）","ポークスープ",4,2,0.2,0.1,0.0],
    [182,"2025-11-11","ジャージャー丼（具）","みそ",6,11,0.7,0.3,0.8],
    [183,"2025-11-11","ジャージャー丼（具）","甜面醤",6,15,0.5,0.5,0.4],
    [184,"2025-11-11","ジャージャー丼（具）","砂糖",1,4,0.0,0.0,0.0],
    [185,"2025-11-11","ジャージャー丼（具）","酒",2,2,0.0,0.0,0.0],
    [186,"2025-11-11","ジャージャー丼（具）","みりん",1,2,0.0,0.0,0.0],
    [187,"2025-11-11","ジャージャー丼（具）","豆板醤",0.3,0,0.0,0.0,0.1],
    [188,"2025-11-11","ジャージャー丼（具）","水",10,0,0.0,0.0,0.0],
    [189,"2025-11-11","ジャージャー丼（具）","片栗粉",1.5,5,0.0,0.0,0.0],
    [190,"2025-11-11","春雨スープ","緑豆春雨",7.5,26,0.0,0.0,0.0],
    [191,"2025-11-11","春雨スープ","鶏肉",16,26,2.8,1.5,0.0],
    [192,"2025-11-11","春雨スープ","人参",20,6,0.1,0.0,0.0],
    [193,"2025-11-11","春雨スープ","キャベツ",20,4,0.2,0.0,0.0],
    [194,"2025-11-11","春雨スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [195,"2025-11-11","春雨スープ","塩",0.75,0,0.0,0.0,0.7],
    [196,"2025-11-11","春雨スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [197,"2025-11-11","春雨スープ","しょうゆ",1.7,1,0.1,0.0,0.2],
    [198,"2025-11-11","春雨スープ","水",140,0,0.0,0.0,0.0],
    [199,"2025-11-12","麦ごはん","米",90,308,4.8,0.7,0.0],
    [200,"2025-11-12","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [201,"2025-11-12","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [202,"2025-11-12","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [203,"2025-11-12","麦ごはん","水",0,0,0.0,0.0,0.0],
    [204,"2025-11-12","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [205,"2025-11-12","肉団子の甘酢あんかけ","肉団子",75,166,11.3,10.3,0.2],
    [206,"2025-11-12","肉団子の甘酢あんかけ","米油",1.4,12,0.0,1.3,0.0],
    [207,"2025-11-12","肉団子の甘酢あんかけ","しょうが",0.5,0,0.0,0.0,0.0],
    [208,"2025-11-12","肉団子の甘酢あんかけ","しょうゆ",1.9,1,0.1,0.0,0.3],
    [209,"2025-11-12","肉団子の甘酢あんかけ","砂糖",1.2,5,0.0,0.0,0.0],
    [210,"2025-11-12","肉団子の甘酢あんかけ","酢",0.8,0,0.0,0.0,0.0],
    [211,"2025-11-12","肉団子の甘酢あんかけ","水",10,0,0.0,0.0,0.0],
    [212,"2025-11-12","肉団子の甘酢あんかけ","片栗粉",0.5,2,0.0,0.0,0.0],
    [213,"2025-11-12","肉団子の甘酢あんかけ","水",0,0,0.0,0.0,0.0],
    [214,"2025-11-12","ごまドレッシングサラダ","もやし",45,7,0.5,0.0,0.0],
    [215,"2025-11-12","ごまドレッシングサラダ","小松菜",20,3,0.3,0.0,0.0],
    [216,"2025-11-12","ごまドレッシングサラダ","しょうゆ",2.7,2,0.2,0.0,0.4],
    [217,"2025-11-12","ごまドレッシングサラダ","酢",1.3,1,0.0,0.0,0.0],
    [218,"2025-11-12","ごまドレッシングサラダ","砂糖",1.3,5,0.0,0.0,0.0],
    [219,"2025-11-12","ごまドレッシングサラダ","サラダ油",1.3,12,0.0,1.3,0.0],
    [220,"2025-11-12","ごまドレッシングサラダ","ごま",1.1,7,0.2,0.6,0.0],
    [221,"2025-11-12","ごまドレッシングサラダ","ごま",1.1,7,0.2,0.6,0.0],
    [222,"2025-11-12","ごまドレッシングサラダ","ごま油",0.4,4,0.0,0.4,0.0],
    [223,"2025-11-12","白菜スープ","鶏肉",25,41,4.3,2.4,0.0],
    [224,"2025-11-12","白菜スープ","人参",18,5,0.1,0.0,0.0],
    [225,"2025-11-12","白菜スープ","玉ねぎ",10,3,0.1,0.0,0.0],
    [226,"2025-11-12","白菜スープ","白菜",40,5,0.2,0.0,0.0],
    [227,"2025-11-12","白菜スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [228,"2025-11-12","白菜スープ","塩",0.85,0,0.0,0.0,0.8],
    [229,"2025-11-12","白菜スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [230,"2025-11-12","白菜スープ","しょうゆ",1.3,1,0.1,0.0,0.2],
    [231,"2025-11-12","白菜スープ","水",140,0,0.0,0.0,0.0],
    [232,"2025-11-13","豚すき丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [233,"2025-11-13","豚すき丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [234,"2025-11-13","豚すき丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [235,"2025-11-13","豚すき丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [236,"2025-11-13","豚すき丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [237,"2025-11-13","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [238,"2025-11-13","豚すき丼（具）","豚肉",90,164,15.8,10.0,0.1],
    [239,"2025-11-13","豚すき丼（具）","凍り豆腐",5,25,2.5,1.6,0.1],
    [240,"2025-11-13","豚すき丼（具）","人参",18,5,0.1,0.0,0.0],
    [241,"2025-11-13","豚すき丼（具）","白菜",50,7,0.3,0.1,0.0],
    [242,"2025-11-13","豚すき丼（具）","長ねぎ",10,4,0.1,0.0,0.0],
    [243,"2025-11-13","豚すき丼（具）","しらたき",20,1,0.0,0.0,0.0],
    [244,"2025-11-13","豚すき丼（具）","米油",0.8,7,0.0,0.8,0.0],
    [245,"2025-11-13","豚すき丼（具）","しょうゆ",10,8,0.6,0.0,1.5],
    [246,"2025-11-13","豚すき丼（具）","砂糖",4,16,0.0,0.0,0.0],
    [247,"2025-11-13","豚すき丼（具）","酒",2,2,0.0,0.0,0.0],
    [248,"2025-11-13","おひたし","もやし",40,6,0.5,0.0,0.0],
    [249,"2025-11-13","おひたし","ほうれん草",20,4,0.5,0.0,0.1],
    [250,"2025-11-13","おひたし","しょうゆ",2.8,2,0.2,0.0,0.4],
    [251,"2025-11-13","りんごのタルト","りんごのタルト",35,103,0.7,4.1,0.0],
    [252,"2025-11-14","麦ごはん","米",90,308,4.8,0.7,0.0],
    [253,"2025-11-14","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [254,"2025-11-14","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [255,"2025-11-14","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [256,"2025-11-14","麦ごはん","水",0,0,0.0,0.0,0.0],
    [257,"2025-11-14","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [258,"2025-11-14","とり肉の塩にんにくから揚げ","鶏肉",85,138,14.6,8.1,0.1],
    [259,"2025-11-14","とり肉の塩にんにくから揚げ","塩",0.6,0,0.0,0.0,0.6],
    [260,"2025-11-14","とり肉の塩にんにくから揚げ","こしょう",0.06,0,0.0,0.0,0.0],
    [261,"2025-11-14","とり肉の塩にんにくから揚げ","にんにく",0.6,1,0.0,0.0,0.0],
    [262,"2025-11-14","とり肉の塩にんにくから揚げ","酒",1.5,2,0.0,0.0,0.0],
    [263,"2025-11-14","とり肉の塩にんにくから揚げ","片栗粉",12,41,0.0,0.0,0.0],
    [264,"2025-11-14","とり肉の塩にんにくから揚げ","米油",3.6,32,0.0,3.5,0.0],
    [265,"2025-11-14","マヨネーズサラダ","キャベツ",50,11,0.5,0.1,0.0],
    [266,"2025-11-14","マヨネーズサラダ","人参",5,2,0.0,0.0,0.0],
    [267,"2025-11-14","マヨネーズサラダ","卵ぬきマヨネーズ",4.5,27,0.0,2.9,0.1],
    [268,"2025-11-14","マヨネーズサラダ","塩",0.3,0,0.0,0.0,0.3],
    [269,"2025-11-14","マヨネーズサラダ","こしょう",0.02,0,0.0,0.0,0.0],
    [270,"2025-11-14","マヨネーズサラダ","砂糖",0.2,1,0.0,0.0,0.0],
    [271,"2025-11-14","マヨネーズサラダ","酢",1,1,0.0,0.0,0.0],
    [272,"2025-11-14","マヨネーズサラダ","サラダ油",1,9,0.0,1.0,0.0],
    [273,"2025-11-14","豚汁","豚肉",18,33,3.2,2.0,0.0],
    [274,"2025-11-14","豚汁","人参",20,6,0.1,0.0,0.0],
    [275,"2025-11-14","豚汁","玉ねぎ",24,8,0.2,0.0,0.0],
    [276,"2025-11-14","豚汁","じゃがいも",35,21,0.5,0.0,0.0],
    [277,"2025-11-14","豚汁","大根",25,4,0.1,0.0,0.0],
    [278,"2025-11-14","豚汁","米油",0.5,4,0.0,0.5,0.0],
    [279,"2025-11-14","豚汁","豆腐",18,11,0.9,0.5,0.0],
    [280,"2025-11-14","豚汁","油揚げ",8,33,1.9,2.8,0.0],
    [281,"2025-11-14","豚汁","かつお節",5,0,0.0,0.0,0.0],
    [282,"2025-11-14","豚汁","みそ",9,16,1.0,0.5,1.1],
    [283,"2025-11-14","豚汁","水",140,0,0.0,0.0,0.0],
    [284,"2025-11-17","ごはん","米",99,339,5.2,0.8,0.0],
    [285,"2025-11-17","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [286,"2025-11-17","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [287,"2025-11-17","ごはん","水",0,0,0.0,0.0,0.0],
    [288,"2025-11-17","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [289,"2025-11-17","メンチカツ","メンチカツ",60,170,8.5,10.7,0.4],
    [290,"2025-11-17","メンチカツ","米油",8.4,74,0.0,8.1,0.0],
    [291,"2025-11-17","メンチカツ","中濃ソース",5,7,0.0,0.0,0.3],
    [292,"2025-11-17","スタンポット","じゃがいも",50,30,0.7,0.1,0.0],
    [293,"2025-11-17","スタンポット","ほうれん草",20,4,0.5,0.0,0.1],
    [294,"2025-11-17","スタンポット","ベーコン",7,28,0.8,2.7,0.1],
    [295,"2025-11-17","スタンポット","米油",1,9,0.0,1.0,0.0],
    [296,"2025-11-17","スタンポット","塩",0.22,0,0.0,0.0,0.2],
    [297,"2025-11-17","スタンポット","こしょう",0.03,0,0.0,0.0,0.0],
    [298,"2025-11-17","ジュリエンヌスープ","鶏肉",20,32,3.4,1.9,0.0],
    [299,"2025-11-17","ジュリエンヌスープ","人参",15,5,0.1,0.0,0.0],
    [300,"2025-11-17","ジュリエンヌスープ","玉ねぎ",25,8,0.2,0.0,0.0],
    [301,"2025-11-17","ジュリエンヌスープ","キャベツ",32,7,0.3,0.0,0.0],
    [302,"2025-11-17","ジュリエンヌスープ","米油",0.8,7,0.0,0.8,0.0],
    [303,"2025-11-17","ジュリエンヌスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [304,"2025-11-17","ジュリエンヌスープ","塩",0.8,0,0.0,0.0,0.8],
    [305,"2025-11-17","ジュリエンヌスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [306,"2025-11-17","ジュリエンヌスープ","しょうゆ",1.3,1,0.1,0.0,0.2],
    [307,"2025-11-17","ジュリエンヌスープ","水",140,0,0.0,0.0,0.0],
    [308,"2025-11-18","チーズパン","チーズパン",70,350,12.9,9.2,1.5],
    [309,"2025-11-18","プルーン発酵乳","プルーン発酵乳",213,160,6.4,2.8,0.4],
    [310,"2025-11-18","バジルチキン","鶏肉",90,146,15.5,8.6,0.1],
    [311,"2025-11-18","バジルチキン","にんにく",0.3,0,0.0,0.0,0.0],
    [312,"2025-11-18","バジルチキン","塩",0.6,0,0.0,0.0,0.6],
    [313,"2025-11-18","バジルチキン","こしょう",0.05,0,0.0,0.0,0.0],
    [314,"2025-11-18","バジルチキン","乾燥バジル",0.15,0,0.0,0.0,0.0],
    [315,"2025-11-18","バジルチキン","乾燥パセリ",0.05,0,0.0,0.0,0.0],
    [316,"2025-11-18","バジルチキン","ワイン",1,1,0.0,0.0,0.0],
    [317,"2025-11-18","バジルチキン","オリーブ油",1,9,0.0,1.0,0.0],
    [318,"2025-11-18","切り干し大根のサラダ","切り干し大根",2.5,7,0.2,0.0,0.0],
    [319,"2025-11-18","切り干し大根のサラダ","人参",5,2,0.0,0.0,0.0],
    [320,"2025-11-18","切り干し大根のサラダ","もやし",20,3,0.2,0.0,0.0],
    [321,"2025-11-18","切り干し大根のサラダ","小松菜",15,2,0.2,0.0,0.0],
    [322,"2025-11-18","切り干し大根のサラダ","酢",2.2,1,0.0,0.0,0.0],
    [323,"2025-11-18","切り干し大根のサラダ","しょうゆ",3.3,3,0.2,0.0,0.5],
    [324,"2025-11-18","切り干し大根のサラダ","砂糖",1.1,4,0.0,0.0,0.0],
    [325,"2025-11-18","切り干し大根のサラダ","サラダ油",1.1,10,0.0,1.1,0.0],
    [326,"2025-11-18","切り干し大根のサラダ","ごま油",1.1,10,0.0,1.1,0.0],
    [327,"2025-11-18","切り干し大根のサラダ","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [328,"2025-11-18","トマトゥンスープ","肉団子",40,88,6.0,5.5,0.1],
    [329,"2025-11-18","トマトゥンスープ","人参",15,5,0.1,0.0,0.0],
    [330,"2025-11-18","トマトゥンスープ","玉ねぎ",20,7,0.1,0.0,0.0],
    [331,"2025-11-18","トマトゥンスープ","キャベツ",32,7,0.3,0.0,0.0],
    [332,"2025-11-18","トマトゥンスープ","セロリ",1,0,0.0,0.0,0.0],
    [333,"2025-11-18","トマトゥンスープ","オリーブ油",0.8,7,0.0,0.8,0.0],
    [334,"2025-11-18","トマトゥンスープ","トマト缶",30,6,0.3,0.0,0.0],
    [335,"2025-11-18","トマトゥンスープ","トマトケチャップ",10,11,0.1,0.0,0.3],
    [336,"2025-11-18","トマトゥンスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [337,"2025-11-18","トマトゥンスープ","塩",0.8,0,0.0,0.0,0.8],
    [338,"2025-11-18","トマトゥンスープ","こしょう",0.01,0,0.0,0.0,0.0],
    [339,"2025-11-18","トマトゥンスープ","水",140,0,0.0,0.0,0.0],
    [340,"2025-11-19","キーマカレー（ターメリックライス）","米",95,325,5.0,0.8,0.0],
    [341,"2025-11-19","キーマカレー（ターメリックライス）","麦",9,30,0.6,0.2,0.0],
    [342,"2025-11-19","キーマカレー（ターメリックライス）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [343,"2025-11-19","キーマカレー（ターメリックライス）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [344,"2025-11-19","キーマカレー（ターメリックライス）","ターメリック",0.1,0,0.0,0.0,0.0],
    [345,"2025-11-19","キーマカレー（ターメリックライス）","水",0,0,0.0,0.0,0.0],
    [346,"2025-11-19","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [347,"2025-11-19","キーマカレー（カレー）","豚ひき肉",75,137,13.1,8.3,0.1],
    [348,"2025-11-19","キーマカレー（カレー）","ワイン",1.5,1,0.0,0.0,0.0],
    [349,"2025-11-19","キーマカレー（カレー）","とりレバー",1.5,2,0.3,0.0,0.0],
    [350,"2025-11-19","キーマカレー（カレー）","大豆ミート",7,25,3.2,0.2,0.0],
    [351,"2025-11-19","キーマカレー（カレー）","人参",25,8,0.2,0.0,0.0],
    [352,"2025-11-19","キーマカレー（カレー）","玉ねぎ",35,12,0.2,0.0,0.0],
    [353,"2025-11-19","キーマカレー（カレー）","じゃがいも",38,22,0.5,0.0,0.0],
    [354,"2025-11-19","キーマカレー（カレー）","キャベツ",30,6,0.3,0.0,0.0],
    [355,"2025-11-19","キーマカレー（カレー）","米油",3.2,28,0.0,3.1,0.0],
    [356,"2025-11-19","キーマカレー（カレー）","グリンピース",2,2,0.1,0.0,0.0],
    [357,"2025-11-19","キーマカレー（カレー）","ポークスープ",6,3,0.2,0.2,0.0],
    [358,"2025-11-19","キーマカレー（カレー）","トマト缶",15,3,0.1,0.0,0.0],
    [359,"2025-11-19","キーマカレー（カレー）","炒め玉ねぎ",25,45,0.8,1.7,0.0],
    [360,"2025-11-19","キーマカレー（カレー）","カレー粉",0.7,2,0.1,0.1,0.0],
    [361,"2025-11-19","キーマカレー（カレー）","ウスターソース",4.2,5,0.0,0.0,0.4],
    [362,"2025-11-19","キーマカレー（カレー）","塩",1,0,0.0,0.0,1.0],
    [363,"2025-11-19","キーマカレー（カレー）","ナツメグ",0.01,0,0.0,0.0,0.0],
    [364,"2025-11-19","キーマカレー（カレー）","米粉",3,11,0.2,0.0,0.0],
    [365,"2025-11-19","キーマカレー（カレー）","水",0,0,0.0,0.0,0.0],
    [366,"2025-11-19","ごま酢あえ","もやし",35,5,0.4,0.0,0.0],
    [367,"2025-11-19","ごま酢あえ","小松菜",25,3,0.3,0.0,0.0],
    [368,"2025-11-19","ごま酢あえ","しょうゆ",3,2,0.2,0.0,0.4],
    [369,"2025-11-19","ごま酢あえ","砂糖",1.5,6,0.0,0.0,0.0],
    [370,"2025-11-19","ごま酢あえ","酢",2.3,1,0.0,0.0,0.0],
    [371,"2025-11-19","ごま酢あえ","ごま",1.6,10,0.3,0.8,0.0],
    [372,"2025-11-19","ごま酢あえ","ごま",1.6,10,0.3,0.8,0.0],
    [373,"2025-11-20","麦ごはん","米",90,308,4.8,0.7,0.0],
    [374,"2025-11-20","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [375,"2025-11-20","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [376,"2025-11-20","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [377,"2025-11-20","麦ごはん","水",0,0,0.0,0.0,0.0],
    [378,"2025-11-20","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [379,"2025-11-20","ほっけのたれカツ","ほっけフライ",50,77,6.2,1.9,0.3],
    [380,"2025-11-20","ほっけのたれカツ","米油",7,62,0.0,6.7,0.0],
    [381,"2025-11-20","ほっけのたれカツ","しょうゆ",3.8,3,0.2,0.0,0.6],
    [382,"2025-11-20","ほっけのたれカツ","砂糖",3,12,0.0,0.0,0.0],
    [383,"2025-11-20","ほっけのたれカツ","酒",2,2,0.0,0.0,0.0],
    [384,"2025-11-20","ほっけのたれカツ","みりん",0.6,1,0.0,0.0,0.0],
    [385,"2025-11-20","ほっけのたれカツ","水",4,0,0.0,0.0,0.0],
    [386,"2025-11-20","わかめサラダ","わかめ",1.1,2,0.2,0.0,0.1],
    [387,"2025-11-20","わかめサラダ","キャベツ",33,7,0.3,0.0,0.0],
    [388,"2025-11-20","わかめサラダ","きゅうり",5,1,0.0,0.0,0.0],
    [389,"2025-11-20","わかめサラダ","しょうゆ",2.7,2,0.2,0.0,0.4],
    [390,"2025-11-20","わかめサラダ","サラダ油",1.8,16,0.0,1.7,0.0],
    [391,"2025-11-20","みぞれ汁","鶏肉",25,41,4.3,2.4,0.0],
    [392,"2025-11-20","みぞれ汁","人参",15,5,0.1,0.0,0.0],
    [393,"2025-11-20","みぞれ汁","大根",35,5,0.1,0.0,0.0],
    [394,"2025-11-20","みぞれ汁","豆腐",20,12,1.0,0.6,0.0],
    [395,"2025-11-20","みぞれ汁","さといも",25,17,0.5,0.0,0.0],
    [396,"2025-11-20","みぞれ汁","しめじ",10,2,0.2,0.0,0.0],
    [397,"2025-11-20","みぞれ汁","長ねぎ",10,4,0.1,0.0,0.0],
    [398,"2025-11-20","みぞれ汁","ほうれん草",15,3,0.4,0.0,0.0],
    [399,"2025-11-20","みぞれ汁","かつお節",5,0,0.0,0.0,0.0],
    [400,"2025-11-20","みぞれ汁","塩",0.7,0,0.0,0.0,0.7],
    [401,"2025-11-20","みぞれ汁","しょうゆ",4,3,0.2,0.0,0.6],
    [402,"2025-11-20","みぞれ汁","みりん",0.2,0,0.0,0.0,0.0],
    [403,"2025-11-20","みぞれ汁","酒",1.1,1,0.0,0.0,0.0],
    [404,"2025-11-20","みぞれ汁","水",140,0,0.0,0.0,0.0],
    [405,"2025-11-20","みぞれ汁","片栗粉",2,7,0.0,0.0,0.0],
    [406,"2025-11-20","みぞれ汁","水",0,0,0.0,0.0,0.0],
    [407,"2025-11-21","ごはん","米",99,339,5.2,0.8,0.0],
    [408,"2025-11-21","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [409,"2025-11-21","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [410,"2025-11-21","ごはん","水",0,0,0.0,0.0,0.0],
    [411,"2025-11-21","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [412,"2025-11-21","いりどり","鶏肉",75,122,12.9,7.1,0.1],
    [413,"2025-11-21","いりどり","人参",20,6,0.1,0.0,0.0],
    [414,"2025-11-21","いりどり","つきこんにゃく",20,1,0.0,0.0,0.0],
    [415,"2025-11-21","いりどり","じゃがいも",45,27,0.6,0.0,0.0],
    [416,"2025-11-21","いりどり","米油",0.8,7,0.0,0.8,0.0],
    [417,"2025-11-21","いりどり","干ししいたけ",0.6,2,0.1,0.0,0.0],
    [418,"2025-11-21","いりどり","しょうゆ",7.5,6,0.5,0.0,1.1],
    [419,"2025-11-21","いりどり","砂糖",5,20,0.0,0.0,0.0],
    [420,"2025-11-21","いりどり","みりん",1,2,0.0,0.0,0.0],
    [421,"2025-11-21","いりどり","水",2,0,0.0,0.0,0.0],
    [422,"2025-11-21","浅漬け","キャベツ",37,8,0.3,0.0,0.0],
    [423,"2025-11-21","浅漬け","大根",25,4,0.1,0.0,0.0],
    [424,"2025-11-21","浅漬け","きゅうり",5,1,0.0,0.0,0.0],
    [425,"2025-11-21","浅漬け","塩",0.4,0,0.0,0.0,0.4],
    [426,"2025-11-21","浅漬け","ごま",0.9,5,0.2,0.5,0.0],
    [427,"2025-11-21","浅漬け","ごま",0.9,5,0.2,0.5,0.0],
    [428,"2025-11-21","みそ汁","もやし",30,5,0.4,0.0,0.0],
    [429,"2025-11-21","みそ汁","ほうれん草",15,3,0.4,0.0,0.0],
    [430,"2025-11-21","みそ汁","豆腐",20,12,1.0,0.6,0.0],
    [431,"2025-11-21","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [432,"2025-11-21","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [433,"2025-11-21","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [434,"2025-11-21","みそ汁","水",140,0,0.0,0.0,0.0],
    [435,"2025-11-25","マーボー豆腐丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [436,"2025-11-25","マーボー豆腐丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [437,"2025-11-25","マーボー豆腐丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [438,"2025-11-25","マーボー豆腐丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [439,"2025-11-25","マーボー豆腐丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [440,"2025-11-25","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [441,"2025-11-25","マーボー豆腐丼（具）","豆腐",100,59,5.0,2.8,0.0],
    [442,"2025-11-25","マーボー豆腐丼（具）","豚ひき肉",50,91,8.8,5.6,0.1],
    [443,"2025-11-25","マーボー豆腐丼（具）","とりレバー",1.5,2,0.3,0.0,0.0],
    [444,"2025-11-25","マーボー豆腐丼（具）","しょうが",1.5,0,0.0,0.0,0.0],
    [445,"2025-11-25","マーボー豆腐丼（具）","長ねぎ",5,2,0.1,0.0,0.0],
    [446,"2025-11-25","マーボー豆腐丼（具）","もやし",50,8,0.6,0.1,0.0],
    [447,"2025-11-25","マーボー豆腐丼（具）","米油",1,9,0.0,1.0,0.0],
    [448,"2025-11-25","マーボー豆腐丼（具）","砂糖",3,12,0.0,0.0,0.0],
    [449,"2025-11-25","マーボー豆腐丼（具）","しょうゆ",7.2,6,0.4,0.0,1.0],
    [450,"2025-11-25","マーボー豆腐丼（具）","みそ",3,5,0.3,0.2,0.4],
    [451,"2025-11-25","マーボー豆腐丼（具）","豆板醤",0.35,0,0.0,0.0,0.1],
    [452,"2025-11-25","マーボー豆腐丼（具）","水",10,0,0.0,0.0,0.0],
    [453,"2025-11-25","マーボー豆腐丼（具）","片栗粉",1.8,6,0.0,0.0,0.0],
    [454,"2025-11-25","マーボー豆腐丼（具）","水",0,0,0.0,0.0,0.0],
    [455,"2025-11-25","マーボー豆腐丼（具）","ごま油",0.8,7,0.0,0.8,0.0],
    [456,"2025-11-25","塩ワンタンスープ","ウェーブワンタン",7,25,0.8,0.1,0.0],
    [457,"2025-11-25","塩ワンタンスープ","鶏肉",20,32,3.4,1.9,0.0],
    [458,"2025-11-25","塩ワンタンスープ","人参",10,3,0.1,0.0,0.0],
    [459,"2025-11-25","塩ワンタンスープ","キャベツ",30,6,0.3,0.0,0.0],
    [460,"2025-11-25","塩ワンタンスープ","玉ねぎ",15,5,0.1,0.0,0.0],
    [461,"2025-11-25","塩ワンタンスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [462,"2025-11-25","塩ワンタンスープ","塩",1.1,0,0.0,0.0,1.1],
    [463,"2025-11-25","塩ワンタンスープ","こしょう",0.04,0,0.0,0.0,0.0],
    [464,"2025-11-25","塩ワンタンスープ","水",160,0,0.0,0.0,0.0],
    [465,"2025-11-26","ごはん","米",99,339,5.2,0.8,0.0],
    [466,"2025-11-26","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [467,"2025-11-26","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [468,"2025-11-26","ごはん","水",0,0,0.0,0.0,0.0],
    [469,"2025-11-26","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [470,"2025-11-26","ハンバーグ","ハンバーグ",80,163,10.5,8.8,0.4],
    [471,"2025-11-26","ハンバーグ","トマトケチャップ",8,8,0.1,0.0,0.2],
    [472,"2025-11-26","ハンバーグ","中濃ソース",4,5,0.0,0.0,0.2],
    [473,"2025-11-26","ハンバーグ","水",5.8,0,0.0,0.0,0.0],
    [474,"2025-11-26","ポテトサラダ","じゃがいも",68,40,0.9,0.1,0.0],
    [475,"2025-11-26","ポテトサラダ","人参",8,2,0.0,0.0,0.0],
    [476,"2025-11-26","ポテトサラダ","コーン",3,2,0.1,0.0,0.0],
    [477,"2025-11-26","ポテトサラダ","卵ぬきマヨネーズ",5,30,0.0,3.3,0.1],
    [478,"2025-11-26","ポテトサラダ","酢",1.2,1,0.0,0.0,0.0],
    [479,"2025-11-26","ポテトサラダ","塩",0.3,0,0.0,0.0,0.3],
    [480,"2025-11-26","ポテトサラダ","こしょう",0.03,0,0.0,0.0,0.0],
    [481,"2025-11-26","白菜のクリームスープ","鶏肉",15,24,2.6,1.4,0.0],
    [482,"2025-11-26","白菜のクリームスープ","人参",20,6,0.1,0.0,0.0],
    [483,"2025-11-26","白菜のクリームスープ","玉ねぎ",15,5,0.1,0.0,0.0],
    [484,"2025-11-26","白菜のクリームスープ","白菜",45,6,0.3,0.0,0.0],
    [485,"2025-11-26","白菜のクリームスープ","米油",0.5,4,0.0,0.5,0.0],
    [486,"2025-11-26","白菜のクリームスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [487,"2025-11-26","白菜のクリームスープ","牛乳",80,49,2.4,2.8,0.1],
    [488,"2025-11-26","白菜のクリームスープ","塩",0.9,0,0.0,0.0,0.9],
    [489,"2025-11-26","白菜のクリームスープ","こしょう",0.04,0,0.0,0.0,0.0],
    [490,"2025-11-26","白菜のクリームスープ","ローリエ",0.01,0,0.0,0.0,0.0],
    [491,"2025-11-26","白菜のクリームスープ","水",40,0,0.0,0.0,0.0],
    [492,"2025-11-26","白菜のクリームスープ","米粉",6,21,0.3,0.0,0.0],
    [493,"2025-11-26","白菜のクリームスープ","水",0,0,0.0,0.0,0.0],
    [494,"2025-11-27","麦ごはん","米",90,308,4.8,0.7,0.0],
    [495,"2025-11-27","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [496,"2025-11-27","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [497,"2025-11-27","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [498,"2025-11-27","麦ごはん","水",0,0,0.0,0.0,0.0],
    [499,"2025-11-27","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [500,"2025-11-27","とり肉のねぎ塩炒め","鶏肉",90,146,15.5,8.6,0.1],
    [501,"2025-11-27","とり肉のねぎ塩炒め","玉ねぎ",20,7,0.1,0.0,0.0],
    [502,"2025-11-27","とり肉のねぎ塩炒め","長ねぎ",15,5,0.2,0.0,0.0],
    [503,"2025-11-27","とり肉のねぎ塩炒め","にんにく",0.5,1,0.0,0.0,0.0],
    [504,"2025-11-27","とり肉のねぎ塩炒め","ごま油",1,9,0.0,1.0,0.0],
    [505,"2025-11-27","とり肉のねぎ塩炒め","塩",0.85,0,0.0,0.0,0.8],
    [506,"2025-11-27","とり肉のねぎ塩炒め","こしょう",0.05,0,0.0,0.0,0.0],
    [507,"2025-11-27","とり肉のねぎ塩炒め","酒",1.5,2,0.0,0.0,0.0],
    [508,"2025-11-27","とり肉のねぎ塩炒め","片栗粉",3,10,0.0,0.0,0.0],
    [509,"2025-11-27","とり肉のねぎ塩炒め","水",0,0,0.0,0.0,0.0],
    [510,"2025-11-27","ごまあえ","キャベツ",40,8,0.4,0.0,0.0],
    [511,"2025-11-27","ごまあえ","もやし",20,3,0.2,0.0,0.0],
    [512,"2025-11-27","ごまあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [513,"2025-11-27","ごまあえ","砂糖",2.2,9,0.0,0.0,0.0],
    [514,"2025-11-27","ごまあえ","ごま",1.7,11,0.3,1.0,0.0],
    [515,"2025-11-27","ごまあえ","ごま",1.7,10,0.3,0.9,0.0],
    [516,"2025-11-27","だんご汁","白玉もち",28,54,1.0,0.1,0.0],
    [517,"2025-11-27","だんご汁","豚肉",18,33,3.2,2.0,0.0],
    [518,"2025-11-27","だんご汁","人参",20,6,0.1,0.0,0.0],
    [519,"2025-11-27","だんご汁","大根",23,3,0.1,0.0,0.0],
    [520,"2025-11-27","だんご汁","かつお節",5,0,0.0,0.0,0.0],
    [521,"2025-11-27","だんご汁","しょうゆ",2.7,2,0.2,0.0,0.4],
    [522,"2025-11-27","だんご汁","塩",0.6,0,0.0,0.0,0.6],
    [523,"2025-11-27","だんご汁","みりん",1,2,0.0,0.0,0.0],
    [524,"2025-11-27","だんご汁","水",140,0,0.0,0.0,0.0],
    [525,"2025-11-28","麦ごはん","米",90,308,4.8,0.7,0.0],
    [526,"2025-11-28","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [527,"2025-11-28","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [528,"2025-11-28","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [529,"2025-11-28","麦ごはん","水",0,0,0.0,0.0,0.0],
    [530,"2025-11-28","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [531,"2025-11-28","あじのかば焼き","あじ",70,78,11.8,2.4,0.2],
    [532,"2025-11-28","あじのかば焼き","片栗粉",4,14,0.0,0.0,0.0],
    [533,"2025-11-28","あじのかば焼き","米油",5,44,0.0,4.8,0.0],
    [534,"2025-11-28","あじのかば焼き","しょうゆ",5,4,0.3,0.0,0.7],
    [535,"2025-11-28","あじのかば焼き","砂糖",6.7,26,0.0,0.0,0.0],
    [536,"2025-11-28","あじのかば焼き","水",3,0,0.0,0.0,0.0],
    [537,"2025-11-28","切り干し大根の煮物","豚肉",18,33,3.2,2.0,0.0],
    [538,"2025-11-28","切り干し大根の煮物","人参",12,4,0.1,0.0,0.0],
    [539,"2025-11-28","切り干し大根の煮物","切り干し大根",5,14,0.4,0.0,0.0],
    [540,"2025-11-28","切り干し大根の煮物","米油",0.7,6,0.0,0.7,0.0],
    [541,"2025-11-28","切り干し大根の煮物","油揚げ",7,29,1.6,2.4,0.0],
    [542,"2025-11-28","切り干し大根の煮物","かつお節",1,0,0.0,0.0,0.0],
    [543,"2025-11-28","切り干し大根の煮物","水",10,0,0.0,0.0,0.0],
    [544,"2025-11-28","切り干し大根の煮物","しょうゆ",3.6,3,0.2,0.0,0.5],
    [545,"2025-11-28","切り干し大根の煮物","砂糖",2.2,9,0.0,0.0,0.0],
    [546,"2025-11-28","みそ汁","じゃがいも",35,21,0.5,0.0,0.0],
    [547,"2025-11-28","みそ汁","大根",25,4,0.1,0.0,0.0],
    [548,"2025-11-28","みそ汁","キャベツ",35,7,0.3,0.0,0.0],
    [549,"2025-11-28","みそ汁","小松菜",15,2,0.2,0.0,0.0],
    [550,"2025-11-28","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [551,"2025-11-28","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [552,"2025-11-28","みそ汁","水",140,0,0.0,0.0,0.0]
]}