{
  "fields": [{"id":"_id","type":"int"},{"id":"A日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"text"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"ナトリウム（mg）","type":"numeric"}],
  "records": [
    [1,"2023/5/1","チキンカレー","米","70",239,4.3,0.6,1],
    [2,"2023/5/1","チキンカレー","麦","10",33,0.7,0.2,0],
    [3,"2023/5/1","チキンカレー","油","0.3",3,0,0.3,0],
    [4,"2023/5/1","チキンカレー","酒","1",1,0,0,0],
    [5,"2023/5/1","チキンカレー","水","",0,0,0,0],
    [6,"2023/5/1","チキンカレー","鶏肉","50",81,9.5,5.1,26],
    [7,"2023/5/1","チキンカレー","人参","15",4,0.1,0,5],
    [8,"2023/5/1","チキンカレー","じゃがいも","50",27,0.8,0,0],
    [9,"2023/5/1","チキンカレー","玉ねぎ","40",12,0.4,0,1],
    [10,"2023/5/1","チキンカレー","にんにく","0.2",0,0,0,0],
    [11,"2023/5/1","チキンカレー","しょうが","0.5",0,0,0,0],
    [12,"2023/5/1","チキンカレー","油","1",9,0,1,0],
    [13,"2023/5/1","チキンカレー","油","6",53,0,6,0],
    [14,"2023/5/1","チキンカレー","小麦粉","6",21,0.5,0.1,0],
    [15,"2023/5/1","チキンカレー","カレー粉","1",3,0.1,0.1,0],
    [16,"2023/5/1","チキンカレー","濃縮スープ（チキン）","2",0,0.1,0,2],
    [17,"2023/5/1","チキンカレー","塩","0.75",0,0,0,293],
    [18,"2023/5/1","チキンカレー","トマトケチャップ","2",2,0,0,24],
    [19,"2023/5/1","チキンカレー","ウスターソース","2.5",3,0,0,83],
    [20,"2023/5/1","チキンカレー","しょうゆ","1.6",1,0.1,0,91],
    [21,"2023/5/1","チキンカレー","ローリエ","0.02",0,0,0,0],
    [22,"2023/5/1","チキンカレー","水","70〜80",0,0,0,0],
    [23,"2023/5/1","牛乳","牛乳","206",126,6.8,7.8,84],
    [24,"2023/5/1","もやしのサラダ","もやし","35",5,0.6,0,1],
    [25,"2023/5/1","もやしのサラダ","小松菜","8",1,0.1,0,1],
    [26,"2023/5/1","もやしのサラダ","ホールコーン","10",8,0.2,0.1,21],
    [27,"2023/5/1","もやしのサラダ","しょうゆ","2.4",2,0.2,0,137],
    [28,"2023/5/1","もやしのサラダ","酢","1.6",1,0,0,0],
    [29,"2023/5/1","もやしのサラダ","さとう","0.2",1,0,0,0],
    [30,"2023/5/1","もやしのサラダ","白ごま","1",6,0.2,0.5,0],
    [31,"2023/5/2","麦ごはん","米","70",239,4.3,0.6,1],
    [32,"2023/5/2","麦ごはん","麦","10",33,0.7,0.2,0],
    [33,"2023/5/2","麦ごはん","油","0.3",3,0,0.3,0],
    [34,"2023/5/2","麦ごはん","酒","1",1,0,0,0],
    [35,"2023/5/2","麦ごはん","水","",0,0,0,0],
    [36,"2023/5/2","牛乳","牛乳","206",126,6.8,7.8,84],
    [37,"2023/5/2","とり肉と凍り豆腐の揚げ煮","鶏肉","40",65,7.6,4,21],
    [38,"2023/5/2","とり肉と凍り豆腐の揚げ煮","しょうゆ","0.7",1,0.1,0,40],
    [39,"2023/5/2","とり肉と凍り豆腐の揚げ煮","しょうが","0.5",0,0,0,0],
    [40,"2023/5/2","とり肉と凍り豆腐の揚げ煮","酒","0.5",1,0,0,0],
    [41,"2023/5/2","とり肉と凍り豆腐の揚げ煮","片栗粉","7",24,0,0,0],
    [42,"2023/5/2","とり肉と凍り豆腐の揚げ煮","凍り豆腐","5.5",27,2.8,1.9,24],
    [43,"2023/5/2","とり肉と凍り豆腐の揚げ煮","片栗粉","6.6",22,0,0,0],
    [44,"2023/5/2","とり肉と凍り豆腐の揚げ煮","油","35",34,0,3.9,0],
    [45,"2023/5/2","とり肉と凍り豆腐の揚げ煮","長ねぎ","5",1,0,0,0],
    [46,"2023/5/2","とり肉と凍り豆腐の揚げ煮","油","0.1",1,0,0.1,0],
    [47,"2023/5/2","とり肉と凍り豆腐の揚げ煮","しょうゆ","3.5",3,0.3,0,200],
    [48,"2023/5/2","とり肉と凍り豆腐の揚げ煮","さとう","3",12,0,0,0],
    [49,"2023/5/2","とり肉と凍り豆腐の揚げ煮","みりん","1",2,0,0,0],
    [50,"2023/5/2","とり肉と凍り豆腐の揚げ煮","一味とうがらし","0.01",0,0,0,0],
    [51,"2023/5/2","とり肉と凍り豆腐の揚げ煮","水","3.5",0,0,0,0],
    [52,"2023/5/2","とり肉と凍り豆腐の揚げ煮","白ごま","1",6,0.2,0.5,0],
    [53,"2023/5/2","おひたし","キャベツ","45",8,0.5,0.1,2],
    [54,"2023/5/2","おひたし","人参","5",1,0,0,2],
    [55,"2023/5/2","おひたし","小松菜","15",2,0.2,0,2],
    [56,"2023/5/2","おひたし","しょうゆ","2.8",2,0.2,0,160],
    [57,"2023/5/8","麦ごはん","米","70",239,4.3,0.6,1],
    [58,"2023/5/8","麦ごはん","麦","10",33,0.7,0.2,0],
    [59,"2023/5/8","麦ごはん","油","0.3",3,0,0.3,0],
    [60,"2023/5/8","麦ごはん","酒","1",1,0,0,0],
    [61,"2023/5/8","麦ごはん","水","",0,0,0,0],
    [62,"2023/5/8","牛乳","牛乳","206",126,6.8,7.8,84],
    [63,"2023/5/8","とり肉と生揚げのチリソース炒め","鶏肉","30",49,5.7,3,16],
    [64,"2023/5/8","とり肉と生揚げのチリソース炒め","塩","0.2",0,0,0,78],
    [65,"2023/5/8","とり肉と生揚げのチリソース炒め","こしょう","0.02",0,0,0,0],
    [66,"2023/5/8","とり肉と生揚げのチリソース炒め","しょうが","0.6",0,0,0,0],
    [67,"2023/5/8","とり肉と生揚げのチリソース炒め","にんにく","0.6",1,0,0,0],
    [68,"2023/5/8","とり肉と生揚げのチリソース炒め","玉ねぎ","35",11,0.3,0,1],
    [69,"2023/5/8","とり肉と生揚げのチリソース炒め","油","1",9,0,1,0],
    [70,"2023/5/8","とり肉と生揚げのチリソース炒め","冷凍生揚げ","40",62,4.1,4.3,13],
    [71,"2023/5/8","とり肉と生揚げのチリソース炒め","トマトケチャップ","13",14,0.2,0,156],
    [72,"2023/5/8","とり肉と生揚げのチリソース炒め","中濃ソース","3.8",5,0,0,87],
    [73,"2023/5/8","とり肉と生揚げのチリソース炒め","さとう","2.8",11,0,0,0],
    [74,"2023/5/8","とり肉と生揚げのチリソース炒め","豆板醤","0.16",0,0,0,11],
    [75,"2023/5/8","とり肉と生揚げのチリソース炒め","片栗粉","1.3",4,0,0,0],
    [76,"2023/5/8","とり肉と生揚げのチリソース炒め","水","",0,0,0,0],
    [77,"2023/5/8","ナムル","もやし","40",6,0.7,0,1],
    [78,"2023/5/8","ナムル","人参","8",2,0.1,0,2],
    [79,"2023/5/8","ナムル","小松菜","20",3,0.3,0,3],
    [80,"2023/5/8","ナムル","しょうゆ","2.5",2,0.2,0,143],
    [81,"2023/5/8","ナムル","ごま油","0.5",4,0,0.5,0],
    [82,"2023/5/8","ナムル","白ごま","1",6,0.2,0.5,0],
    [83,"2023/5/9","あじのたれカツ丼","米（委託炊飯）","80",274,4.9,0.7,1],
    [84,"2023/5/9","あじのたれカツ丼","あじ","35",39,6.9,1.6,46],
    [85,"2023/5/9","あじのたれカツ丼","塩","0.07",0,0,0,27],
    [86,"2023/5/9","あじのたれカツ丼","こしょう","0.02",0,0,0,0],
    [87,"2023/5/9","あじのたれカツ丼","小麦粉","3",10,0.2,0,0],
    [88,"2023/5/9","あじのたれカツ丼","小麦粉","3",10,0.2,0,0],
    [89,"2023/5/9","あじのたれカツ丼","水","8〜12",0,0,0,0],
    [90,"2023/5/9","あじのたれカツ丼","パン粉","10",37,1.5,0.7,46],
    [91,"2023/5/9","あじのたれカツ丼","油","35",35,0,4,0],
    [92,"2023/5/9","あじのたれカツ丼","しょうゆ","3.5",3,0.3,0,200],
    [93,"2023/5/9","あじのたれカツ丼","さとう","2.8",11,0,0,0],
    [94,"2023/5/9","あじのたれカツ丼","酒","1.4",1,0,0,0],
    [95,"2023/5/9","あじのたれカツ丼","みりん","0.7",2,0,0,0],
    [96,"2023/5/9","あじのたれカツ丼","水","1.4",0,0,0,0],
    [97,"2023/5/9","牛乳","牛乳","206",126,6.8,7.8,84],
    [98,"2023/5/9","豚汁","豚肉","20",36,4,2.3,10],
    [99,"2023/5/9","豚汁","人参","15",4,0.1,0,5],
    [100,"2023/5/9","豚汁","じゃがいも","30",16,0.5,0,0],
    [101,"2023/5/9","豚汁","玉ねぎ","20",6,0.2,0,0],
    [102,"2023/5/9","豚汁","大根","25",3,0.1,0,4],
    [103,"2023/5/9","豚汁","小松菜","10",1,0.2,0,2],
    [104,"2023/5/9","豚汁","冷凍豆腐","20",12,1,0.6,1],
    [105,"2023/5/9","豚汁","かつお節","1.5",0,0,0,0],
    [106,"2023/5/9","豚汁","白みそ","10",18,1.3,0.6,490],
    [107,"2023/5/9","豚汁","水","100〜120",0,0,0,0],
    [108,"2023/5/10","黒パン","黒パン","50",236,7.1,3.8,358],
    [109,"2023/5/10","牛乳","牛乳","206",126,6.8,7.8,84],
    [110,"2023/5/10","ミートソースグラタン","マカロニ","32",111,4.1,0.6,0],
    [111,"2023/5/10","ミートソースグラタン","塩","0.4",0,0,0,0],
    [112,"2023/5/10","ミートソースグラタン","豚ひき肉","28",51,5.6,3.3,14],
    [113,"2023/5/10","ミートソースグラタン","大豆ミート","4",14,1.9,0.1,0],
    [114,"2023/5/10","ミートソースグラタン","玉ねぎ","40",12,0.4,0,1],
    [115,"2023/5/10","ミートソースグラタン","人参","10",3,0.1,0,3],
    [116,"2023/5/10","ミートソースグラタン","にんにく","0.5",1,0,0,0],
    [117,"2023/5/10","ミートソースグラタン","セロリ","2",0,0,0,0],
    [118,"2023/5/10","ミートソースグラタン","油","0.7",6,0,0.7,0],
    [119,"2023/5/10","ミートソースグラタン","濃縮スープ（ポーク）","3",2,0.1,0.1,2],
    [120,"2023/5/10","ミートソースグラタン","トマトケチャップ","12",13,0.2,0,144],
    [121,"2023/5/10","ミートソースグラタン","デミグラスソース","5",4,0.1,0.2,26],
    [122,"2023/5/10","ミートソースグラタン","塩","0.47",0,0,0,183],
    [123,"2023/5/10","ミートソースグラタン","こしょう","0.01",0,0,0,0],
    [124,"2023/5/10","ミートソースグラタン","さとう","0.5",2,0,0,0],
    [125,"2023/5/10","ミートソースグラタン","中濃ソース","0.7",1,0,0,16],
    [126,"2023/5/10","ミートソースグラタン","小麦粉","4",14,0.3,0.1,0],
    [127,"2023/5/10","ミートソースグラタン","水","50〜60",0,0,0,0],
    [128,"2023/5/10","ミートソースグラタン","とろけるチーズ","7",22,1.6,1.8,77],
    [129,"2023/5/10","いろどりスープ","ウインナーソーセージ（鉄）","2",6,0.3,0.6,12],
    [130,"2023/5/10","いろどりスープ","人参","5",1,0,0,2],
    [131,"2023/5/10","いろどりスープ","キャベツ","15",3,0.2,0,1],
    [132,"2023/5/10","いろどりスープ","小松菜","7",1,0.1,0,1],
    [133,"2023/5/10","いろどりスープ","ホールコーン","10",8,0.2,0.1,21],
    [134,"2023/5/10","いろどりスープ","わかめ","0.3",1,0.1,0,11],
    [135,"2023/5/10","いろどりスープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [136,"2023/5/10","いろどりスープ","しょうゆ","1",1,0.1,0,57],
    [137,"2023/5/10","いろどりスープ","塩","0.9",0,0,0,351],
    [138,"2023/5/10","いろどりスープ","片栗粉","1.7",6,0,0,0],
    [139,"2023/5/10","いろどりスープ","水","120〜130",0,0,0,0],
    [140,"2023/5/11","サンマーメン","中華麺","32",108,3.7,0.5,131],
    [141,"2023/5/11","サンマーメン","豚肉","20",36,4,2.3,10],
    [142,"2023/5/11","サンマーメン","人参","10",3,0.1,0,3],
    [143,"2023/5/11","サンマーメン","玉ねぎ","15",5,0.1,0,0],
    [144,"2023/5/11","サンマーメン","もやし","42",6,0.7,0,1],
    [145,"2023/5/11","サンマーメン","にら","4",1,0.1,0,0],
    [146,"2023/5/11","サンマーメン","しょうが","0.3",0,0,0,0],
    [147,"2023/5/11","サンマーメン","にんにく","0.3",0,0,0,0],
    [148,"2023/5/11","サンマーメン","油","0.8",7,0,0.8,0],
    [149,"2023/5/11","サンマーメン","かつお節","1",0,0,0,0],
    [150,"2023/5/11","サンマーメン","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [151,"2023/5/11","サンマーメン","濃縮スープ（チキン）","5",1,0.2,0,4],
    [152,"2023/5/11","サンマーメン","しょうゆ","7",5,0.5,0,399],
    [153,"2023/5/11","サンマーメン","オイスターソース","0.5",1,0,0,23],
    [154,"2023/5/11","サンマーメン","塩","0.4",0,0,0,156],
    [155,"2023/5/11","サンマーメン","こしょう","0.03",0,0,0,0],
    [156,"2023/5/11","サンマーメン","片栗粉","5",17,0,0,0],
    [157,"2023/5/11","サンマーメン","水","130〜150",0,0,0,0],
    [158,"2023/5/11","サンマーメン","ごま油","0.4",4,0,0.4,0],
    [159,"2023/5/11","牛乳","牛乳","206",126,6.8,7.8,84],
    [160,"2023/5/11","じゃがいもと大豆のから揚げ","じゃがいも","65",35,1.1,0.1,1],
    [161,"2023/5/11","じゃがいもと大豆のから揚げ","大豆（ボイル）","32",52,4.7,3.1,0],
    [162,"2023/5/11","じゃがいもと大豆のから揚げ","片栗粉","3.2",11,0,0,0],
    [163,"2023/5/11","じゃがいもと大豆のから揚げ","油","35",40,0,4.5,0],
    [164,"2023/5/11","じゃがいもと大豆のから揚げ","塩","0.18",0,0,0,70],
    [165,"2023/5/11","タルト","りんごのタルト","35",105,1.1,4.2,19],
    [166,"2023/5/12","ぶどうパン","ぶどうパン","50",250,7.3,3.9,353],
    [167,"2023/5/12","牛乳","牛乳","206",126,6.8,7.8,84],
    [168,"2023/5/12","炒めビーフン","ビーフン","25",90,1.8,0.4,1],
    [169,"2023/5/12","炒めビーフン","豚肉","30",55,6,3.5,15],
    [170,"2023/5/12","炒めビーフン","人参","10",3,0.1,0,3],
    [171,"2023/5/12","炒めビーフン","干し椎茸","0.3",1,0.1,0,0],
    [172,"2023/5/12","炒めビーフン","玉ねぎ","20",6,0.2,0,0],
    [173,"2023/5/12","炒めビーフン","もやし","35",5,0.6,0,1],
    [174,"2023/5/12","炒めビーフン","キャベツ","15",3,0.2,0,1],
    [175,"2023/5/12","炒めビーフン","小松菜","10",1,0.2,0,2],
    [176,"2023/5/12","炒めビーフン","油","1.1",10,0,1.1,0],
    [177,"2023/5/12","炒めビーフン","塩","0.8",0,0,0,312],
    [178,"2023/5/12","炒めビーフン","こしょう","0.03",0,0,0,0],
    [179,"2023/5/12","炒めビーフン","しょうゆ","3.7",3,0.3,0,211],
    [180,"2023/5/12","ごまドレッシングサラダ","キャベツ","45",8,0.5,0.1,2],
    [181,"2023/5/12","ごまドレッシングサラダ","きゅうり","5",1,0,0,0],
    [182,"2023/5/12","ごまドレッシングサラダ","白ごま","1.6",10,0.3,1,0],
    [183,"2023/5/12","ごまドレッシングサラダ","酢","1.1",1,0,0,0],
    [184,"2023/5/12","ごまドレッシングサラダ","しょうゆ","2",2,0.2,0,114],
    [185,"2023/5/12","ごまドレッシングサラダ","さとう","1.1",4,0,0,0],
    [186,"2023/5/12","ごまドレッシングサラダ","サラダ油","1.1",10,0,1.1,0],
    [187,"2023/5/12","ごまドレッシングサラダ","ごま油","0.3",3,0,0.3,0],
    [188,"2023/5/15","中華風たきこみごはん","米","62",212,3.8,0.6,1],
    [189,"2023/5/15","中華風たきこみごはん","麦","8",27,0.6,0.2,0],
    [190,"2023/5/15","中華風たきこみごはん","酒","0.8",1,0,0,0],
    [191,"2023/5/15","中華風たきこみごはん","水","",0,0,0,0],
    [192,"2023/5/15","中華風たきこみごはん","しょうが","0.5",0,0,0,0],
    [193,"2023/5/15","中華風たきこみごはん","豚肉","20",36,4,2.3,10],
    [194,"2023/5/15","中華風たきこみごはん","人参","12",3,0.1,0,4],
    [195,"2023/5/15","中華風たきこみごはん","干し椎茸","0.3",1,0.1,0,0],
    [196,"2023/5/15","中華風たきこみごはん","ごま油","1.3",12,0,1.3,0],
    [197,"2023/5/15","中華風たきこみごはん","さとう","0.9",4,0,0,0],
    [198,"2023/5/15","中華風たきこみごはん","塩","0.35",0,0,0,137],
    [199,"2023/5/15","中華風たきこみごはん","しょうゆ","3.5",3,0.3,0,200],
    [200,"2023/5/15","中華風たきこみごはん","酒","1",1,0,0,0],
    [201,"2023/5/15","中華風たきこみごはん","グリンピース","2",2,0.1,0,0],
    [202,"2023/5/15","牛乳","牛乳","206",126,6.8,7.8,84],
    [203,"2023/5/15","揚げギョウザ","ギョウザ","51",101,2.9,4.8,128],
    [204,"2023/5/15","揚げギョウザ","油","35",11,0,1.2,0],
    [205,"2023/5/15","塩だれキャベツ","キャベツ","50",9,0.6,0.1,2],
    [206,"2023/5/15","塩だれキャベツ","人参","5",1,0,0,2],
    [207,"2023/5/15","塩だれキャベツ","小松菜","15",2,0.2,0,2],
    [208,"2023/5/15","塩だれキャベツ","にんにく","0.6",1,0,0,0],
    [209,"2023/5/15","塩だれキャベツ","ごま油","1",9,0,1,0],
    [210,"2023/5/15","塩だれキャベツ","塩","0.3",0,0,0,117],
    [211,"2023/5/15","塩だれキャベツ","こしょう","0.01",0,0,0,0],
    [212,"2023/5/15","塩だれキャベツ","白ごま","1",6,0.2,0.5,0],
    [213,"2023/5/16","マーボー生揚げ丼","米（委託炊飯）","80",274,4.9,0.7,1],
    [214,"2023/5/16","マーボー生揚げ丼","冷凍生揚げ","80",125,8.2,8.6,26],
    [215,"2023/5/16","マーボー生揚げ丼","豚ひき肉","22",40,4.4,2.6,11],
    [216,"2023/5/16","マーボー生揚げ丼","大豆ミート","3.3",12,1.5,0.1,0],
    [217,"2023/5/16","マーボー生揚げ丼","しょうが","1",0,0,0,0],
    [218,"2023/5/16","マーボー生揚げ丼","長ねぎ","5",1,0,0,0],
    [219,"2023/5/16","マーボー生揚げ丼","人参","10",3,0.1,0,3],
    [220,"2023/5/16","マーボー生揚げ丼","もやし","30",4,0.5,0,1],
    [221,"2023/5/16","マーボー生揚げ丼","油","0.5",4,0,0.5,0],
    [222,"2023/5/16","マーボー生揚げ丼","さとう","2",8,0,0,0],
    [223,"2023/5/16","マーボー生揚げ丼","しょうゆ","5",4,0.4,0,285],
    [224,"2023/5/16","マーボー生揚げ丼","赤みそ","2",4,0.3,0.1,102],
    [225,"2023/5/16","マーボー生揚げ丼","豆板醤","0.2",0,0,0,14],
    [226,"2023/5/16","マーボー生揚げ丼","片栗粉","1",3,0,0,0],
    [227,"2023/5/16","マーボー生揚げ丼","水","15",0,0,0,0],
    [228,"2023/5/16","マーボー生揚げ丼","ごま油","0.5",4,0,0.5,0],
    [229,"2023/5/16","牛乳","牛乳","206",126,6.8,7.8,84],
    [230,"2023/5/16","たまごスープ","鶏肉","20",32,3.8,2,10],
    [231,"2023/5/16","たまごスープ","人参","5",1,0,0,2],
    [232,"2023/5/16","たまごスープ","玉ねぎ","20",6,0.2,0,0],
    [233,"2023/5/16","たまごスープ","キャベツ","20",4,0.2,0,1],
    [234,"2023/5/16","たまごスープ","卵","20",24,2.1,1.8,24],
    [235,"2023/5/16","たまごスープ","ほうれん草","10",2,0.3,0,11],
    [236,"2023/5/16","たまごスープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [237,"2023/5/16","たまごスープ","塩","0.8",0,0,0,312],
    [238,"2023/5/16","たまごスープ","こしょう","0.03",0,0,0,0],
    [239,"2023/5/16","たまごスープ","しょうゆ","2",2,0.2,0,114],
    [240,"2023/5/16","たまごスープ","片栗粉","2",7,0,0,0],
    [241,"2023/5/16","たまごスープ","水","120〜130",0,0,0,0],
    [242,"2023/5/17","ぶどうパン","ぶどうパン","50",250,7.3,3.9,353],
    [243,"2023/5/17","牛乳","牛乳","206",126,6.8,7.8,84],
    [244,"2023/5/17","とり肉とじゃがいものケチャップあえ","鶏肉","50",81,9.5,5.1,26],
    [245,"2023/5/17","とり肉とじゃがいものケチャップあえ","塩","0.1",0,0,0,39],
    [246,"2023/5/17","とり肉とじゃがいものケチャップあえ","こしょう","0.03",0,0,0,0],
    [247,"2023/5/17","とり肉とじゃがいものケチャップあえ","片栗粉","5",17,0,0,0],
    [248,"2023/5/17","とり肉とじゃがいものケチャップあえ","じゃがいも","65",35,1.1,0.1,1],
    [249,"2023/5/17","とり肉とじゃがいものケチャップあえ","油","35",33,0,3.8,0],
    [250,"2023/5/17","とり肉とじゃがいものケチャップあえ","玉ねぎ","30",9,0.3,0,1],
    [251,"2023/5/17","とり肉とじゃがいものケチャップあえ","油","0.5",4,0,0.5,0],
    [252,"2023/5/17","とり肉とじゃがいものケチャップあえ","トマトケチャップ","9.5",10,0.2,0,114],
    [253,"2023/5/17","とり肉とじゃがいものケチャップあえ","中濃ソース","2.9",4,0,0,67],
    [254,"2023/5/17","とり肉とじゃがいものケチャップあえ","さとう","1.9",7,0,0,0],
    [255,"2023/5/17","ごまマヨネーズサラダ","キャベツ","45",8,0.5,0.1,2],
    [256,"2023/5/17","ごまマヨネーズサラダ","人参","5",1,0,0,2],
    [257,"2023/5/17","ごまマヨネーズサラダ","ほうれん草","15",3,0.4,0,17],
    [258,"2023/5/17","ごまマヨネーズサラダ","白ごま","1.7",11,0.3,1,0],
    [259,"2023/5/17","ごまマヨネーズサラダ","しょうゆ","2.5",2,0.2,0,143],
    [260,"2023/5/17","ごまマヨネーズサラダ","卵ぬきマヨネーズ","1.4",8,0,0.9,10],
    [261,"2023/5/17","ごまマヨネーズサラダ","からし粉","0.1",0,0,0,0],
    [262,"2023/5/17","ごまマヨネーズサラダ","さとう","1",4,0,0,0],
    [263,"2023/5/17","ごまマヨネーズサラダ","酢","1",1,0,0,0],
    [264,"2023/5/18","麦ごはん","米","70",239,4.3,0.6,1],
    [265,"2023/5/18","麦ごはん","麦","10",33,0.7,0.2,0],
    [266,"2023/5/18","麦ごはん","油","0.3",3,0,0.3,0],
    [267,"2023/5/18","麦ごはん","酒","1",1,0,0,0],
    [268,"2023/5/18","麦ごはん","水","",0,0,0,0],
    [269,"2023/5/18","牛乳","牛乳","206",126,6.8,7.8,84],
    [270,"2023/5/18","変わりきんぴら","豚肉","50",91,10,5.9,25],
    [271,"2023/5/18","変わりきんぴら","さつま揚げ","10",14,1.3,0.4,73],
    [272,"2023/5/18","変わりきんぴら","ごぼう","12",6,0.2,0,2],
    [273,"2023/5/18","変わりきんぴら","人参","20",5,0.1,0,6],
    [274,"2023/5/18","変わりきんぴら","つきこんにゃく","40",2,0,0,4],
    [275,"2023/5/18","変わりきんぴら","油","1.3",11,0,1.3,0],
    [276,"2023/5/18","変わりきんぴら","グリンピース","2",2,0.1,0,0],
    [277,"2023/5/18","変わりきんぴら","さとう","4",16,0,0,0],
    [278,"2023/5/18","変わりきんぴら","しょうゆ","5",4,0.4,0,285],
    [279,"2023/5/18","変わりきんぴら","白ごま","1",6,0.2,0.5,0],
    [280,"2023/5/18","からしあえ","キャベツ","50",9,0.6,0.1,2],
    [281,"2023/5/18","からしあえ","小松菜","15",2,0.2,0,2],
    [282,"2023/5/18","からしあえ","しょうゆ","2.6",2,0.2,0,148],
    [283,"2023/5/18","からしあえ","からし粉","0.1",0,0,0,0],
    [284,"2023/5/18","味付けおかか","味付けおかか","4",10,1.2,0.1,148],
    [285,"2023/5/19","黒パン","黒パン","50",236,7.1,3.8,358],
    [286,"2023/5/19","牛乳","牛乳","206",126,6.8,7.8,84],
    [287,"2023/5/19","ホワイトシチュー","豚肉","30",55,6,3.5,15],
    [288,"2023/5/19","ホワイトシチュー","人参","15",4,0.1,0,5],
    [289,"2023/5/19","ホワイトシチュー","じゃがいも","70",37,1.1,0.1,1],
    [290,"2023/5/19","ホワイトシチュー","玉ねぎ","50",16,0.5,0,1],
    [291,"2023/5/19","ホワイトシチュー","油","0.7",6,0,0.7,0],
    [292,"2023/5/19","ホワイトシチュー","油","1.5",13,0,1.5,0],
    [293,"2023/5/19","ホワイトシチュー","バター","1.5",11,0,1.2,11],
    [294,"2023/5/19","ホワイトシチュー","小麦粉","4",14,0.3,0.1,0],
    [295,"2023/5/19","ホワイトシチュー","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [296,"2023/5/19","ホワイトシチュー","塩","0.8",0,0,0,312],
    [297,"2023/5/19","ホワイトシチュー","こしょう","0.04",0,0,0,0],
    [298,"2023/5/19","ホワイトシチュー","脱脂粉乳","12",42,4.1,0.1,68],
    [299,"2023/5/19","ホワイトシチュー","ローリエ","0.01",0,0,0,0],
    [300,"2023/5/19","ホワイトシチュー","水","90〜110",0,0,0,0],
    [301,"2023/5/19","春雨サラダ","緑豆春雨","5",17,0,0,1],
    [302,"2023/5/19","春雨サラダ","人参","5",1,0,0,2],
    [303,"2023/5/19","春雨サラダ","キャベツ","40",7,0.4,0.1,2],
    [304,"2023/5/19","春雨サラダ","さとう","0.5",2,0,0,0],
    [305,"2023/5/19","春雨サラダ","しょうゆ","2.5",2,0.2,0,143],
    [306,"2023/5/19","春雨サラダ","酢","3",2,0,0,0],
    [307,"2023/5/19","春雨サラダ","ごま油","0.5",4,0,0.5,0],
    [308,"2023/5/19","春雨サラダ","からし粉","0.1",0,0,0,0],
    [309,"2023/5/19","春雨サラダ","サラダ油","2",18,0,2,0],
    [310,"2023/5/22","ハヤシライス","米","70",239,4.3,0.6,1],
    [311,"2023/5/22","ハヤシライス","麦","10",33,0.7,0.2,0],
    [312,"2023/5/22","ハヤシライス","油","0.3",3,0,0.3,0],
    [313,"2023/5/22","ハヤシライス","酒","1",1,0,0,0],
    [314,"2023/5/22","ハヤシライス","水","",0,0,0,0],
    [315,"2023/5/22","ハヤシライス","豚肉","30",55,6,3.5,15],
    [316,"2023/5/22","ハヤシライス","人参","12",3,0.1,0,4],
    [317,"2023/5/22","ハヤシライス","玉ねぎ","42",13,0.4,0,1],
    [318,"2023/5/22","ハヤシライス","じゃがいも","50",27,0.8,0,0],
    [319,"2023/5/22","ハヤシライス","油","0.7",6,0,0.7,0],
    [320,"2023/5/22","ハヤシライス","グリンピース","2",2,0.1,0,0],
    [321,"2023/5/22","ハヤシライス","濃縮スープ（ポーク）","2",1,0.1,0.1,2],
    [322,"2023/5/22","ハヤシライス","トマトケチャップ","10",11,0.2,0,120],
    [323,"2023/5/22","ハヤシライス","デミグラスソース","5",4,0.1,0.2,26],
    [324,"2023/5/22","ハヤシライス","中濃ソース","3",4,0,0,69],
    [325,"2023/5/22","ハヤシライス","さとう","0.5",2,0,0,0],
    [326,"2023/5/22","ハヤシライス","塩","0.7",0,0,0,273],
    [327,"2023/5/22","ハヤシライス","こしょう","0.03",0,0,0,0],
    [328,"2023/5/22","ハヤシライス","ナツメグ","0.01",0,0,0,0],
    [329,"2023/5/22","ハヤシライス","赤ワイン","1",1,0,0,0],
    [330,"2023/5/22","ハヤシライス","ローリエ","0.01",0,0,0,0],
    [331,"2023/5/22","ハヤシライス","水","60〜70",0,0,0,0],
    [332,"2023/5/22","ハヤシライス","米粉","6",21,0.4,0,0],
    [333,"2023/5/22","ハヤシライス","水","",0,0,0,0],
    [334,"2023/5/22","牛乳","牛乳","206",126,6.8,7.8,84],
    [335,"2023/5/22","わかめサラダ","わかめ","1.1",2,0.2,0,40],
    [336,"2023/5/22","わかめサラダ","キャベツ","45",8,0.5,0.1,2],
    [337,"2023/5/22","わかめサラダ","人参","5",1,0,0,2],
    [338,"2023/5/22","わかめサラダ","しょうゆ","3.3",3,0.3,0,188],
    [339,"2023/5/22","わかめサラダ","サラダ油","2.2",19,0,2.2,0],
    [340,"2023/5/23","ごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [341,"2023/5/23","牛乳","牛乳","206",126,6.8,7.8,84],
    [342,"2023/5/23","さばのごまみそ焼き","さば","60",127,12.4,10.1,66],
    [343,"2023/5/23","さばのごまみそ焼き","赤みそ","4",7,0.5,0.2,204],
    [344,"2023/5/23","さばのごまみそ焼き","さとう","1",4,0,0,0],
    [345,"2023/5/23","さばのごまみそ焼き","酒","1",1,0,0,0],
    [346,"2023/5/23","さばのごまみそ焼き","みりん","1",2,0,0,0],
    [347,"2023/5/23","さばのごまみそ焼き","油","1",9,0,1,0],
    [348,"2023/5/23","さばのごまみそ焼き","白ごま","3",18,0.6,1.6,0],
    [349,"2023/5/23","塩ちゃんこ汁","鶏肉","20",32,3.8,2,10],
    [350,"2023/5/23","塩ちゃんこ汁","人参","15",4,0.1,0,5],
    [351,"2023/5/23","塩ちゃんこ汁","大根","35",4,0.1,0,5],
    [352,"2023/5/23","塩ちゃんこ汁","長ねぎ","5",1,0,0,0],
    [353,"2023/5/23","塩ちゃんこ汁","小松菜","15",2,0.2,0,2],
    [354,"2023/5/23","塩ちゃんこ汁","白玉もち","20",39,0.7,0.1,1],
    [355,"2023/5/23","塩ちゃんこ汁","冷凍油揚げ","5",21,1.2,1.7,0],
    [356,"2023/5/23","塩ちゃんこ汁","かつお節","1.5",0,0,0,0],
    [357,"2023/5/23","塩ちゃんこ汁","塩","1",0,0,0,390],
    [358,"2023/5/23","塩ちゃんこ汁","水","100〜120",0,0,0,0],
    [359,"2023/5/24","食パン","食パン","60",245,8.3,4.6,421],
    [360,"2023/5/24","牛乳","牛乳","206",126,6.8,7.8,84],
    [361,"2023/5/24","じゃがいものクリーム煮","鶏肉","40",65,7.6,4,21],
    [362,"2023/5/24","じゃがいものクリーム煮","玉ねぎ","30",9,0.3,0,1],
    [363,"2023/5/24","じゃがいものクリーム煮","じゃがいも","70",37,1.1,0.1,1],
    [364,"2023/5/24","じゃがいものクリーム煮","人参","12",3,0.1,0,4],
    [365,"2023/5/24","じゃがいものクリーム煮","ホールコーン","10",8,0.2,0.1,21],
    [366,"2023/5/24","じゃがいものクリーム煮","ベーコン","2",8,0.3,0.8,16],
    [367,"2023/5/24","じゃがいものクリーム煮","油","1",9,0,1,0],
    [368,"2023/5/24","じゃがいものクリーム煮","グリンピース","2",2,0.1,0,0],
    [369,"2023/5/24","じゃがいものクリーム煮","油","2",18,0,2,0],
    [370,"2023/5/24","じゃがいものクリーム煮","バター","1.5",11,0,1.2,11],
    [371,"2023/5/24","じゃがいものクリーム煮","小麦粉","4",14,0.3,0.1,0],
    [372,"2023/5/24","じゃがいものクリーム煮","濃縮スープ（チキン）","3",0,0.1,0,3],
    [373,"2023/5/24","じゃがいものクリーム煮","塩","0.7",0,0,0,273],
    [374,"2023/5/24","じゃがいものクリーム煮","こしょう","0.04",0,0,0,0],
    [375,"2023/5/24","じゃがいものクリーム煮","脱脂粉乳","12",42,4.1,0.1,68],
    [376,"2023/5/24","じゃがいものクリーム煮","白ワイン","1",1,0,0,0],
    [377,"2023/5/24","じゃがいものクリーム煮","ローリエ","0.01",0,0,0,0],
    [378,"2023/5/24","じゃがいものクリーム煮","水","70〜80",0,0,0,0],
    [379,"2023/5/24","グリーンサラダ","キャベツ","40",7,0.4,0.1,2],
    [380,"2023/5/24","グリーンサラダ","きゅうり","5",1,0,0,0],
    [381,"2023/5/24","グリーンサラダ","ほうれん草","10",2,0.3,0,11],
    [382,"2023/5/24","グリーンサラダ","塩","0.27",0,0,0,105],
    [383,"2023/5/24","グリーンサラダ","酢","1.8",1,0,0,0],
    [384,"2023/5/24","グリーンサラダ","こしょう","0.01",0,0,0,0],
    [385,"2023/5/24","グリーンサラダ","からし粉","0.04",0,0,0,0],
    [386,"2023/5/24","グリーンサラダ","サラダ油","2.5",22,0,2.5,0],
    [387,"2023/5/24","りんごジャム","りんごジャム","15",30,0,0,1],
    [388,"2023/5/25","タイ風焼きそば","蒸し麺","45",167,5.1,1.5,147],
    [389,"2023/5/25","タイ風焼きそば","豚肉","30",55,6,3.5,15],
    [390,"2023/5/25","タイ風焼きそば","人参","5",1,0,0,2],
    [391,"2023/5/25","タイ風焼きそば","玉ねぎ","25",8,0.2,0,0],
    [392,"2023/5/25","タイ風焼きそば","もやし","50",7,0.8,0,1],
    [393,"2023/5/25","タイ風焼きそば","油","2",18,0,2,0],
    [394,"2023/5/25","タイ風焼きそば","にら","3",1,0,0,0],
    [395,"2023/5/25","タイ風焼きそば","しょうゆ","5.5",4,0.4,0,314],
    [396,"2023/5/25","タイ風焼きそば","トマトケチャップ","5",5,0.1,0,60],
    [397,"2023/5/25","タイ風焼きそば","オイスターソース","2",2,0.2,0,90],
    [398,"2023/5/25","タイ風焼きそば","さとう","2",8,0,0,0],
    [399,"2023/5/25","牛乳","牛乳","206",126,6.8,7.8,84],
    [400,"2023/5/25","トックスープ","鶏肉","20",32,3.8,2,10],
    [401,"2023/5/25","トックスープ","大根","20",3,0.1,0,3],
    [402,"2023/5/25","トックスープ","人参","10",3,0.1,0,3],
    [403,"2023/5/25","トックスープ","長ねぎ","5",1,0,0,0],
    [404,"2023/5/25","トックスープ","しょうが","0.1",0,0,0,0],
    [405,"2023/5/25","トックスープ","にんにく","0.1",0,0,0,0],
    [406,"2023/5/25","トックスープ","塩","0.6",0,0,0,234],
    [407,"2023/5/25","トックスープ","しょうゆ","2",2,0.2,0,114],
    [408,"2023/5/25","トックスープ","こしょう","0.01",0,0,0,0],
    [409,"2023/5/25","トックスープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [410,"2023/5/25","トックスープ","トック","30",69,1.2,0.2,35],
    [411,"2023/5/25","トックスープ","水","120〜130",0,0,0,0],
    [412,"2023/5/25","ヨーグルト","ヨーグルト（鉄）","80",68,2.3,1.1,31],
    [413,"2023/5/26","チキンピラフ","米","62",212,3.8,0.6,1],
    [414,"2023/5/26","チキンピラフ","麦","8",27,0.6,0.2,0],
    [415,"2023/5/26","チキンピラフ","酒","0.8",1,0,0,0],
    [416,"2023/5/26","チキンピラフ","水","",0,0,0,0],
    [417,"2023/5/26","チキンピラフ","鶏肉","22",36,4.2,2.2,11],
    [418,"2023/5/26","チキンピラフ","人参","10",3,0.1,0,3],
    [419,"2023/5/26","チキンピラフ","玉ねぎ","20",6,0.2,0,0],
    [420,"2023/5/26","チキンピラフ","ホールコーン","6",5,0.1,0,13],
    [421,"2023/5/26","チキンピラフ","油","1.5",13,0,1.5,0],
    [422,"2023/5/26","チキンピラフ","濃縮スープ（チキン）","2",0,0.1,0,2],
    [423,"2023/5/26","チキンピラフ","塩","0.9",0,0,0,351],
    [424,"2023/5/26","チキンピラフ","こしょう","0.02",0,0,0,0],
    [425,"2023/5/26","チキンピラフ","グリンピース","2",2,0.1,0,0],
    [426,"2023/5/26","牛乳","牛乳","206",126,6.8,7.8,84],
    [427,"2023/5/26","ボイルウインナー","ウインナーソーセージ（鉄）","30",95,4.6,8.4,177],
    [428,"2023/5/26","みそドレッシングサラダ","キャベツ","35",6,0.4,0.1,1],
    [429,"2023/5/26","みそドレッシングサラダ","人参","5",1,0,0,2],
    [430,"2023/5/26","みそドレッシングサラダ","もやし","10",1,0.2,0,0],
    [431,"2023/5/26","みそドレッシングサラダ","小松菜","10",1,0.2,0,2],
    [432,"2023/5/26","みそドレッシングサラダ","白みそ","3.1",6,0.4,0.2,152],
    [433,"2023/5/26","みそドレッシングサラダ","さとう","1.7",7,0,0,0],
    [434,"2023/5/26","みそドレッシングサラダ","サラダ油","1",9,0,1,0],
    [435,"2023/5/26","みそドレッシングサラダ","酢","1.7",1,0,0,0],
    [436,"2023/5/26","みそドレッシングサラダ","ごま油","0.3",3,0,0.3,0],
    [437,"2023/5/26","みそドレッシングサラダ","白ごま","0.8",5,0.2,0.4,0],
    [438,"2023/5/29","チーズパン","チーズパンB","50",247,9.2,6.5,420],
    [439,"2023/5/29","発酵乳","プルーン発酵乳","213",160,6.4,2.8,192],
    [440,"2023/5/29","野菜のスープ煮","豚肉","35",64,7,4.1,17],
    [441,"2023/5/29","野菜のスープ煮","ウインナーソーセージ（鉄）","3",9,0.5,0.8,18],
    [442,"2023/5/29","野菜のスープ煮","人参","18",5,0.1,0,6],
    [443,"2023/5/29","野菜のスープ煮","じゃがいも","100",53,1.6,0.1,1],
    [444,"2023/5/29","野菜のスープ煮","玉ねぎ","40",12,0.4,0,1],
    [445,"2023/5/29","野菜のスープ煮","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [446,"2023/5/29","野菜のスープ煮","塩","0.6",0,0,0,234],
    [447,"2023/5/29","野菜のスープ煮","こしょう","0.01",0,0,0,0],
    [448,"2023/5/29","野菜のスープ煮","しょうゆ","0.7",1,0.1,0,40],
    [449,"2023/5/29","野菜のスープ煮","ローリエ","0.01",0,0,0,0],
    [450,"2023/5/29","野菜のスープ煮","水","60",0,0,0,0],
    [451,"2023/5/29","スパゲッティサラダ","スパゲッティ","6",21,0.8,0.1,0],
    [452,"2023/5/29","スパゲッティサラダ","人参","5",1,0,0,2],
    [453,"2023/5/29","スパゲッティサラダ","キャベツ","35",6,0.4,0.1,1],
    [454,"2023/5/29","スパゲッティサラダ","さとう","0.3",1,0,0,0],
    [455,"2023/5/29","スパゲッティサラダ","塩","0.22",0,0,0,86],
    [456,"2023/5/29","スパゲッティサラダ","酢","0.9",1,0,0,0],
    [457,"2023/5/29","スパゲッティサラダ","こしょう","0.01",0,0,0,0],
    [458,"2023/5/29","スパゲッティサラダ","サラダ油","1.2",11,0,1.2,0],
    [459,"2023/5/29","スパゲッティサラダ","卵ぬきマヨネーズ","3.7",22,0,2.4,27],
    [460,"2023/5/30","ツナそぼろごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [461,"2023/5/30","ツナそぼろごはん","ツナ","55",146,9.7,11.9,187],
    [462,"2023/5/30","ツナそぼろごはん","凍り豆腐","6",30,3,2,26],
    [463,"2023/5/30","ツナそぼろごはん","人参","10",3,0.1,0,3],
    [464,"2023/5/30","ツナそぼろごはん","しょうが","0.7",0,0,0,0],
    [465,"2023/5/30","ツナそぼろごはん","しょうゆ","3.9",3,0.3,0,222],
    [466,"2023/5/30","ツナそぼろごはん","さとう","2.6",10,0,0,0],
    [467,"2023/5/30","ツナそぼろごはん","酒","1.5",2,0,0,0],
    [468,"2023/5/30","ツナそぼろごはん","みりん","0.8",2,0,0,0],
    [469,"2023/5/30","牛乳","牛乳","206",126,6.8,7.8,84],
    [470,"2023/5/30","みそワンタン","ウェーブワンタン","8",28,0.9,0.1,12],
    [471,"2023/5/30","みそワンタン","豚肉","20",36,4,2.3,10],
    [472,"2023/5/30","みそワンタン","人参","10",3,0.1,0,3],
    [473,"2023/5/30","みそワンタン","キャベツ","12",2,0.1,0,1],
    [474,"2023/5/30","みそワンタン","もやし","30",4,0.5,0,1],
    [475,"2023/5/30","みそワンタン","にんにく","0.2",0,0,0,0],
    [476,"2023/5/30","みそワンタン","しょうが","0.2",0,0,0,0],
    [477,"2023/5/30","みそワンタン","油","0.5",4,0,0.5,0],
    [478,"2023/5/30","みそワンタン","小松菜","8",1,0.1,0,1],
    [479,"2023/5/30","みそワンタン","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [480,"2023/5/30","みそワンタン","しょうゆ","1.5",1,0.1,0,86],
    [481,"2023/5/30","みそワンタン","酒","1",1,0,0,0],
    [482,"2023/5/30","みそワンタン","赤みそ","7",12,0.9,0.4,357],
    [483,"2023/5/30","みそワンタン","水","100〜120",0,0,0,0],
    [484,"2023/5/30","みそワンタン","ごま油","0.5",4,0,0.5,0],
    [485,"2023/5/31","たけのこごはん","米","62",212,3.8,0.6,1],
    [486,"2023/5/31","たけのこごはん","麦","8",27,0.6,0.2,0],
    [487,"2023/5/31","たけのこごはん","酒","1.5",2,0,0,0],
    [488,"2023/5/31","たけのこごはん","水","",0,0,0,0],
    [489,"2023/5/31","たけのこごはん","たけのこ","13",4,0.5,0,0],
    [490,"2023/5/31","たけのこごはん","冷凍油揚げ","7",29,1.6,2.4,0],
    [491,"2023/5/31","たけのこごはん","しょうゆ","3.5",3,0.3,0,200],
    [492,"2023/5/31","たけのこごはん","塩","0.35",0,0,0,137],
    [493,"2023/5/31","たけのこごはん","かつお節","1",0,0,0,0],
    [494,"2023/5/31","たけのこごはん","水","",0,0,0,0],
    [495,"2023/5/31","牛乳","牛乳","206",126,6.8,7.8,84],
    [496,"2023/5/31","肉団子","肉団子","60",133,9.1,8.2,81],
    [497,"2023/5/31","肉団子","油","35",11,0,1.2,0],
    [498,"2023/5/31","肉団子","さとう","1.1",4,0,0,0],
    [499,"2023/5/31","肉団子","しょうゆ","2.2",2,0.2,0,125],
    [500,"2023/5/31","肉団子","みりん","1.1",3,0,0,0],
    [501,"2023/5/31","肉団子","片栗粉","0.2",1,0,0,0],
    [502,"2023/5/31","肉団子","水","3〜5",0,0,0,0],
    [503,"2023/5/31","ごまあえ","キャベツ","35",6,0.4,0.1,1],
    [504,"2023/5/31","ごまあえ","人参","10",3,0.1,0,3],
    [505,"2023/5/31","ごまあえ","もやし","20",3,0.3,0,0],
    [506,"2023/5/31","ごまあえ","白ごま","2.8",18,0.5,1.7,0],
    [507,"2023/5/31","ごまあえ","さとう","2.2",9,0,0,0],
    [508,"2023/5/31","ごまあえ","しょうゆ","2.8",2,0.2,0,160],
    [509,"","","","",null,null,null,null],
    [510,"","","","",null,null,null,null],
    [511,"","","","",null,null,null,null],
    [512,"","","","",null,null,null,null],
    [513,"","","","",null,null,null,null],
    [514,"","","","",null,null,null,null],
    [515,"","","","",null,null,null,null],
    [516,"","","","",null,null,null,null],
    [517,"","","","",null,null,null,null],
    [518,"","","","",null,null,null,null],
    [519,"","","","",null,null,null,null],
    [520,"","","","",null,null,null,null],
    [521,"","","","",null,null,null,null],
    [522,"","","","",null,null,null,null],
    [523,"","","","",null,null,null,null],
    [524,"","","","",null,null,null,null],
    [525,"","","","",null,null,null,null],
    [526,"","","","",null,null,null,null],
    [527,"","","","",null,null,null,null],
    [528,"","","","",null,null,null,null],
    [529,"","","","",null,null,null,null],
    [530,"","","","",null,null,null,null],
    [531,"","","","",null,null,null,null],
    [532,"","","","",null,null,null,null],
    [533,"","","","",null,null,null,null],
    [534,"","","","",null,null,null,null],
    [535,"","","","",null,null,null,null]
]}