{
  "fields": [{"id":"_id","type":"int"},{"id":"B日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"numeric"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"食塩相当量(g)","type":"numeric"}],
  "records": [
    [1,"2025-10-01","ごはん","米",99,339,5.2,0.8,0.0],
    [2,"2025-10-01","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [3,"2025-10-01","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [4,"2025-10-01","ごはん","水",0,0,0.0,0.0,0.0],
    [5,"2025-10-01","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [6,"2025-10-01","とり肉と生揚げのしょうが炒め","鶏肉",75,122,12.9,7.1,0.1],
    [7,"2025-10-01","とり肉と生揚げのしょうが炒め","生揚げ",25,41,2.6,2.7,0.1],
    [8,"2025-10-01","とり肉と生揚げのしょうが炒め","玉ねぎ",40,13,0.3,0.0,0.0],
    [9,"2025-10-01","とり肉と生揚げのしょうが炒め","米油",0.8,7,0.0,0.8,0.0],
    [10,"2025-10-01","とり肉と生揚げのしょうが炒め","しょうが",2.5,1,0.0,0.0,0.0],
    [11,"2025-10-01","とり肉と生揚げのしょうが炒め","しょうゆ",7,5,0.4,0.0,1.0],
    [12,"2025-10-01","とり肉と生揚げのしょうが炒め","みりん",2,5,0.0,0.0,0.0],
    [13,"2025-10-01","とり肉と生揚げのしょうが炒め","砂糖",3.5,14,0.0,0.0,0.0],
    [14,"2025-10-01","とり肉と生揚げのしょうが炒め","片栗粉",3,10,0.0,0.0,0.0],
    [15,"2025-10-01","とり肉と生揚げのしょうが炒め","水",0,0,0.0,0.0,0.0],
    [16,"2025-10-01","ごま入りおひたし","もやし",40,6,0.5,0.0,0.0],
    [17,"2025-10-01","ごま入りおひたし","ほうれん草",20,4,0.5,0.0,0.1],
    [18,"2025-10-01","ごま入りおひたし","しょうゆ",2.8,2,0.2,0.0,0.4],
    [19,"2025-10-01","ごま入りおひたし","ごま",1.6,10,0.3,0.8,0.0],
    [20,"2025-10-01","五目汁","豚肉",30,55,5.3,3.3,0.0],
    [21,"2025-10-01","五目汁","人参",20,6,0.1,0.0,0.0],
    [22,"2025-10-01","五目汁","大根",20,3,0.1,0.0,0.0],
    [23,"2025-10-01","五目汁","キャベツ",15,3,0.1,0.0,0.0],
    [24,"2025-10-01","五目汁","えのきたけ",9,3,0.1,0.0,0.0],
    [25,"2025-10-01","五目汁","かつお節",5,0,0.0,0.0,0.0],
    [26,"2025-10-01","五目汁","しょうゆ",2.3,2,0.1,0.0,0.3],
    [27,"2025-10-01","五目汁","塩",0.6,0,0.0,0.0,0.6],
    [28,"2025-10-01","五目汁","みりん",1,2,0.0,0.0,0.0],
    [29,"2025-10-01","五目汁","水",140,0,0.0,0.0,0.0],
    [30,"2025-10-02","麦ごはん","米",90,308,4.8,0.7,0.0],
    [31,"2025-10-02","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [32,"2025-10-02","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [33,"2025-10-02","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [34,"2025-10-02","麦ごはん","水",0,0,0.0,0.0,0.0],
    [35,"2025-10-02","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [36,"2025-10-02","メンチカツ","メンチカツ",60,170,8.5,10.7,0.4],
    [37,"2025-10-02","メンチカツ","米油",8.4,74,0.0,8.1,0.0],
    [38,"2025-10-02","メンチカツ","中濃ソース",5,7,0.0,0.0,0.3],
    [39,"2025-10-02","ポテトサラダ","じゃがいも",63,37,0.8,0.1,0.0],
    [40,"2025-10-02","ポテトサラダ","人参",7,2,0.0,0.0,0.0],
    [41,"2025-10-02","ポテトサラダ","コーン",3,2,0.1,0.0,0.0],
    [42,"2025-10-02","ポテトサラダ","卵ぬきマヨネーズ",4.5,27,0.0,2.9,0.1],
    [43,"2025-10-02","ポテトサラダ","酢",1.2,1,0.0,0.0,0.0],
    [44,"2025-10-02","ポテトサラダ","塩",0.3,0,0.0,0.0,0.3],
    [45,"2025-10-02","ポテトサラダ","こしょう",0.03,0,0.0,0.0,0.0],
    [46,"2025-10-02","みそ汁","人参",20,6,0.1,0.0,0.0],
    [47,"2025-10-02","みそ汁","白菜",35,5,0.2,0.0,0.0],
    [48,"2025-10-02","みそ汁","もやし",20,3,0.2,0.0,0.0],
    [49,"2025-10-02","みそ汁","えのきたけ",5,2,0.1,0.0,0.0],
    [50,"2025-10-02","みそ汁","ほうれん草",12,3,0.3,0.0,0.0],
    [51,"2025-10-02","みそ汁","豆腐",23,14,1.2,0.6,0.0],
    [52,"2025-10-02","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [53,"2025-10-02","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [54,"2025-10-02","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [55,"2025-10-02","みそ汁","水",140,0,0.0,0.0,0.0],
    [56,"2025-10-03","麦ごはん","米",90,308,4.8,0.7,0.0],
    [57,"2025-10-03","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [58,"2025-10-03","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [59,"2025-10-03","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [60,"2025-10-03","麦ごはん","水",0,0,0.0,0.0,0.0],
    [61,"2025-10-03","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [62,"2025-10-03","ヤンニョムチキン","鶏肉",85,138,14.6,8.1,0.1],
    [63,"2025-10-03","ヤンニョムチキン","ワイン",2,2,0.0,0.0,0.0],
    [64,"2025-10-03","ヤンニョムチキン","片栗粉",13,44,0.0,0.0,0.0],
    [65,"2025-10-03","ヤンニョムチキン","米油",3.4,30,0.0,3.3,0.0],
    [66,"2025-10-03","ヤンニョムチキン","長ねぎ",2,1,0.0,0.0,0.0],
    [67,"2025-10-03","ヤンニョムチキン","米油",0.2,2,0.0,0.2,0.0],
    [68,"2025-10-03","ヤンニョムチキン","コチジャン",1.5,4,0.1,0.0,0.1],
    [69,"2025-10-03","ヤンニョムチキン","しょうゆ",0.5,0,0.0,0.0,0.1],
    [70,"2025-10-03","ヤンニョムチキン","砂糖",0.3,1,0.0,0.0,0.0],
    [71,"2025-10-03","ヤンニョムチキン","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [72,"2025-10-03","ヤンニョムチキン","トマトケチャップ",6,6,0.1,0.0,0.2],
    [73,"2025-10-03","ヤンニョムチキン","酒",1.5,2,0.0,0.0,0.0],
    [74,"2025-10-03","ヤンニョムチキン","みりん",1.5,4,0.0,0.0,0.0],
    [75,"2025-10-03","ヤンニョムチキン","水",3,0,0.0,0.0,0.0],
    [76,"2025-10-03","ヤンニョムチキン","ごま",1.2,7,0.2,0.6,0.0],
    [77,"2025-10-03","塩ナムル","もやし",40,6,0.5,0.0,0.0],
    [78,"2025-10-03","塩ナムル","小松菜",20,3,0.3,0.0,0.0],
    [79,"2025-10-03","塩ナムル","塩",0.38,0,0.0,0.0,0.4],
    [80,"2025-10-03","塩ナムル","ごま油",0.8,7,0.0,0.8,0.0],
    [81,"2025-10-03","塩ナムル","酢",0.6,0,0.0,0.0,0.0],
    [82,"2025-10-03","いろどりスープ","ウインナー",16,53,2.4,4.5,0.2],
    [83,"2025-10-03","いろどりスープ","人参",20,6,0.1,0.0,0.0],
    [84,"2025-10-03","いろどりスープ","玉ねぎ",15,5,0.1,0.0,0.0],
    [85,"2025-10-03","いろどりスープ","じゃがいも",35,21,0.5,0.0,0.0],
    [86,"2025-10-03","いろどりスープ","コーン",8,6,0.2,0.0,0.0],
    [87,"2025-10-03","いろどりスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [88,"2025-10-03","いろどりスープ","塩",0.7,0,0.0,0.0,0.7],
    [89,"2025-10-03","いろどりスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [90,"2025-10-03","いろどりスープ","しょうゆ",0.8,1,0.0,0.0,0.1],
    [91,"2025-10-03","いろどりスープ","水",140,0,0.0,0.0,0.0],
    [92,"2025-10-03","いろどりスープ","片栗粉",1.5,5,0.0,0.0,0.0],
    [93,"2025-10-03","いろどりスープ","水",0,0,0.0,0.0,0.0],
    [94,"2025-10-06","豚丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [95,"2025-10-06","豚丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [96,"2025-10-06","豚丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [97,"2025-10-06","豚丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [98,"2025-10-06","豚丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [99,"2025-10-06","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [100,"2025-10-06","豚丼（具）","豚肉",90,164,15.8,10.0,0.1],
    [101,"2025-10-06","豚丼（具）","玉ねぎ",40,13,0.3,0.0,0.0],
    [102,"2025-10-06","豚丼（具）","しらたき",20,1,0.0,0.0,0.0],
    [103,"2025-10-06","豚丼（具）","米油",1,9,0.0,1.0,0.0],
    [104,"2025-10-06","豚丼（具）","凍り豆腐",4,20,2.0,1.3,0.0],
    [105,"2025-10-06","豚丼（具）","しょうゆ",10,8,0.6,0.0,1.5],
    [106,"2025-10-06","豚丼（具）","砂糖",6,23,0.0,0.0,0.0],
    [107,"2025-10-06","豚丼（具）","酒",2,2,0.0,0.0,0.0],
    [108,"2025-10-06","月見汁","鶏肉",20,32,3.4,1.9,0.0],
    [109,"2025-10-06","月見汁","人参",20,6,0.1,0.0,0.0],
    [110,"2025-10-06","月見汁","大根",20,3,0.1,0.0,0.0],
    [111,"2025-10-06","月見汁","さといも",15,10,0.3,0.0,0.0],
    [112,"2025-10-06","月見汁","小松菜",20,3,0.3,0.0,0.0],
    [113,"2025-10-06","月見汁","白玉もち",25,48,0.9,0.1,0.0],
    [114,"2025-10-06","月見汁","かつお節",5,0,0.0,0.0,0.0],
    [115,"2025-10-06","月見汁","しょうゆ",2.5,2,0.2,0.0,0.4],
    [116,"2025-10-06","月見汁","塩",0.7,0,0.0,0.0,0.7],
    [117,"2025-10-06","月見汁","水",140,0,0.0,0.0,0.0],
    [118,"2025-10-07","そぼろごはん（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [119,"2025-10-07","そぼろごはん（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [120,"2025-10-07","そぼろごはん（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [121,"2025-10-07","そぼろごはん（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [122,"2025-10-07","そぼろごはん（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [123,"2025-10-07","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [124,"2025-10-07","そぼろごはん（具）","豚ひき肉",90,164,15.8,10.0,0.1],
    [125,"2025-10-07","そぼろごはん（具）","大豆ミート",8,29,3.7,0.2,0.0],
    [126,"2025-10-07","そぼろごはん（具）","人参",20,6,0.1,0.0,0.0],
    [127,"2025-10-07","そぼろごはん（具）","玉ねぎ",20,7,0.1,0.0,0.0],
    [128,"2025-10-07","そぼろごはん（具）","切り干し大根",2.5,7,0.2,0.0,0.0],
    [129,"2025-10-07","そぼろごはん（具）","しょうが",1.5,0,0.0,0.0,0.0],
    [130,"2025-10-07","そぼろごはん（具）","米油",0.5,4,0.0,0.5,0.0],
    [131,"2025-10-07","そぼろごはん（具）","しょうゆ",8.8,7,0.5,0.0,1.3],
    [132,"2025-10-07","そぼろごはん（具）","砂糖",3.9,15,0.0,0.0,0.0],
    [133,"2025-10-07","そぼろごはん（具）","みりん",3.9,9,0.0,0.0,0.0],
    [134,"2025-10-07","そぼろごはん（具）","酒",2.8,3,0.0,0.0,0.0],
    [135,"2025-10-07","ゆずポン酢サラダ","キャベツ",20,4,0.2,0.0,0.0],
    [136,"2025-10-07","ゆずポン酢サラダ","もやし",20,3,0.2,0.0,0.0],
    [137,"2025-10-07","ゆずポン酢サラダ","小松菜",20,3,0.3,0.0,0.0],
    [138,"2025-10-07","ゆずポン酢サラダ","しょうゆ",2.5,2,0.2,0.0,0.4],
    [139,"2025-10-07","ゆずポン酢サラダ","酢",1.5,1,0.0,0.0,0.0],
    [140,"2025-10-07","ゆずポン酢サラダ","砂糖",0.7,3,0.0,0.0,0.0],
    [141,"2025-10-07","ゆずポン酢サラダ","ゆず果汁",0.4,0,0.0,0.0,0.0],
    [142,"2025-10-07","ゆずポン酢サラダ","サラダ油",2,18,0.0,1.9,0.0],
    [143,"2025-10-08","ごはん","米",99,339,5.2,0.8,0.0],
    [144,"2025-10-08","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [145,"2025-10-08","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [146,"2025-10-08","ごはん","水",0,0,0.0,0.0,0.0],
    [147,"2025-10-08","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [148,"2025-10-08","さわらのおろしソース","さわら",80,129,14.4,6.7,0.2],
    [149,"2025-10-08","さわらのおろしソース","片栗粉",4,14,0.0,0.0,0.0],
    [150,"2025-10-08","さわらのおろしソース","米油",5,44,0.0,4.8,0.0],
    [151,"2025-10-08","さわらのおろしソース","大根",13,2,0.0,0.0,0.0],
    [152,"2025-10-08","さわらのおろしソース","しょうゆ",4.5,3,0.3,0.0,0.7],
    [153,"2025-10-08","さわらのおろしソース","砂糖",1.5,6,0.0,0.0,0.0],
    [154,"2025-10-08","さわらのおろしソース","みりん",1.5,4,0.0,0.0,0.0],
    [155,"2025-10-08","さわらのおろしソース","酒",1.5,2,0.0,0.0,0.0],
    [156,"2025-10-08","さわらのおろしソース","水",4,0,0.0,0.0,0.0],
    [157,"2025-10-08","さわらのおろしソース","片栗粉",0.5,2,0.0,0.0,0.0],
    [158,"2025-10-08","さわらのおろしソース","水",0,0,0.0,0.0,0.0],
    [159,"2025-10-08","じゃがバター","じゃがいも",75,44,1.0,0.1,0.0],
    [160,"2025-10-08","じゃがバター","バター",2,14,0.0,1.5,0.0],
    [161,"2025-10-08","じゃがバター","塩",0.3,0,0.0,0.0,0.3],
    [162,"2025-10-08","じゃがバター","こしょう",0.01,0,0.0,0.0,0.0],
    [163,"2025-10-08","みそ汁","人参",20,6,0.1,0.0,0.0],
    [164,"2025-10-08","みそ汁","白菜",35,5,0.2,0.0,0.0],
    [165,"2025-10-08","みそ汁","長ねぎ",6,2,0.1,0.0,0.0],
    [166,"2025-10-08","みそ汁","ほうれん草",17,4,0.4,0.0,0.1],
    [167,"2025-10-08","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [168,"2025-10-08","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [169,"2025-10-08","みそ汁","水",140,0,0.0,0.0,0.0],
    [170,"2025-10-09","チーズパン","チーズパン",70,350,12.9,9.2,1.5],
    [171,"2025-10-09","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [172,"2025-10-09","チキンソテー","鶏肉",90,146,15.5,8.6,0.1],
    [173,"2025-10-09","チキンソテー","にんにく",0.1,0,0.0,0.0,0.0],
    [174,"2025-10-09","チキンソテー","塩",0.65,0,0.0,0.0,0.6],
    [175,"2025-10-09","チキンソテー","こしょう",0.05,0,0.0,0.0,0.0],
    [176,"2025-10-09","チキンソテー","ナツメグ",0.05,0,0.0,0.0,0.0],
    [177,"2025-10-09","チキンソテー","ワイン",1.3,1,0.0,0.0,0.0],
    [178,"2025-10-09","ほうれん草のサラダ","ほうれん草",25,6,0.6,0.1,0.1],
    [179,"2025-10-09","ほうれん草のサラダ","キャベツ",22,5,0.2,0.0,0.0],
    [180,"2025-10-09","ほうれん草のサラダ","コーン",10,8,0.2,0.1,0.1],
    [181,"2025-10-09","ほうれん草のサラダ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [182,"2025-10-09","ほうれん草のサラダ","酢",1.9,1,0.0,0.0,0.0],
    [183,"2025-10-09","ほうれん草のサラダ","砂糖",0.25,1,0.0,0.0,0.0],
    [184,"2025-10-09","ほうれん草のサラダ","サラダ油",1.5,13,0.0,1.5,0.0],
    [185,"2025-10-09","ほうれん草のサラダ","ごま",1,6,0.2,0.5,0.0],
    [186,"2025-10-09","ABCスープ","マカロニ",7,24,0.8,0.1,0.0],
    [187,"2025-10-09","ABCスープ","豚肉",25,46,4.4,2.8,0.0],
    [188,"2025-10-09","ABCスープ","人参",20,6,0.1,0.0,0.0],
    [189,"2025-10-09","ABCスープ","玉ねぎ",25,8,0.2,0.0,0.0],
    [190,"2025-10-09","ABCスープ","じゃがいも",35,21,0.5,0.0,0.0],
    [191,"2025-10-09","ABCスープ","塩",0.95,0,0.0,0.0,0.9],
    [192,"2025-10-09","ABCスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [193,"2025-10-09","ABCスープ","乾燥パセリ",0.03,0,0.0,0.0,0.0],
    [194,"2025-10-09","ABCスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [195,"2025-10-09","ABCスープ","水",160,0,0.0,0.0,0.0],
    [196,"2025-10-10","麦ごはん","米",90,308,4.8,0.7,0.0],
    [197,"2025-10-10","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [198,"2025-10-10","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [199,"2025-10-10","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [200,"2025-10-10","麦ごはん","水",0,0,0.0,0.0,0.0],
    [201,"2025-10-10","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [202,"2025-10-10","とり肉のねぎ塩炒め","鶏肉",90,146,15.5,8.6,0.1],
    [203,"2025-10-10","とり肉のねぎ塩炒め","玉ねぎ",23,8,0.2,0.0,0.0],
    [204,"2025-10-10","とり肉のねぎ塩炒め","長ねぎ",12,4,0.1,0.0,0.0],
    [205,"2025-10-10","とり肉のねぎ塩炒め","にんにく",0.5,1,0.0,0.0,0.0],
    [206,"2025-10-10","とり肉のねぎ塩炒め","ごま油",1,9,0.0,1.0,0.0],
    [207,"2025-10-10","とり肉のねぎ塩炒め","塩",0.85,0,0.0,0.0,0.8],
    [208,"2025-10-10","とり肉のねぎ塩炒め","こしょう",0.05,0,0.0,0.0,0.0],
    [209,"2025-10-10","とり肉のねぎ塩炒め","酒",1.5,2,0.0,0.0,0.0],
    [210,"2025-10-10","とり肉のねぎ塩炒め","片栗粉",3,10,0.0,0.0,0.0],
    [211,"2025-10-10","とり肉のねぎ塩炒め","水",0,0,0.0,0.0,0.0],
    [212,"2025-10-10","おひたし","キャベツ",42,9,0.4,0.0,0.0],
    [213,"2025-10-10","おひたし","小松菜",20,3,0.3,0.0,0.0],
    [214,"2025-10-10","おひたし","しょうゆ",2.8,2,0.2,0.0,0.4],
    [215,"2025-10-10","たんたん春雨スープ","緑豆春雨",5,17,0.0,0.0,0.0],
    [216,"2025-10-10","たんたん春雨スープ","豚ひき肉",25,46,4.4,2.8,0.0],
    [217,"2025-10-10","たんたん春雨スープ","人参",20,6,0.1,0.0,0.0],
    [218,"2025-10-10","たんたん春雨スープ","もやし",15,2,0.2,0.0,0.0],
    [219,"2025-10-10","たんたん春雨スープ","にんにく",0.4,1,0.0,0.0,0.0],
    [220,"2025-10-10","たんたん春雨スープ","しょうが",0.4,0,0.0,0.0,0.0],
    [221,"2025-10-10","たんたん春雨スープ","米油",0.7,6,0.0,0.7,0.0],
    [222,"2025-10-10","たんたん春雨スープ","ポークスープ",6,3,0.2,0.2,0.0],
    [223,"2025-10-10","たんたん春雨スープ","チキンスープ",6,1,0.2,0.0,0.0],
    [224,"2025-10-10","たんたん春雨スープ","みそ",5.5,10,0.6,0.3,0.7],
    [225,"2025-10-10","たんたん春雨スープ","みそ",2,4,0.2,0.1,0.2],
    [226,"2025-10-10","たんたん春雨スープ","ごま",3,19,0.5,1.7,0.0],
    [227,"2025-10-10","たんたん春雨スープ","しょうゆ",1,1,0.1,0.0,0.1],
    [228,"2025-10-10","たんたん春雨スープ","みりん",1,2,0.0,0.0,0.0],
    [229,"2025-10-10","たんたん春雨スープ","豆板醤",0.3,0,0.0,0.0,0.1],
    [230,"2025-10-10","たんたん春雨スープ","水",140,0,0.0,0.0,0.0],
    [231,"2025-10-10","たんたん春雨スープ","ごま油",0.5,4,0.0,0.5,0.0],
    [232,"2025-10-10","ブルーベリータルト","ブルーベリータルト",25,89,0.9,4.1,0.0],
    [233,"2025-10-14","ごはん","米",99,339,5.2,0.8,0.0],
    [234,"2025-10-14","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [235,"2025-10-14","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [236,"2025-10-14","ごはん","水",0,0,0.0,0.0,0.0],
    [237,"2025-10-14","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [238,"2025-10-14","ほっけフライ","ほっけフライ",50,77,6.2,1.9,0.3],
    [239,"2025-10-14","ほっけフライ","米油",7,62,0.0,6.7,0.0],
    [240,"2025-10-14","ほっけフライ","中濃ソース",5,7,0.0,0.0,0.3],
    [241,"2025-10-14","野菜炒め","豚肉",15,27,2.6,1.7,0.0],
    [242,"2025-10-14","野菜炒め","人参",12,4,0.1,0.0,0.0],
    [243,"2025-10-14","野菜炒め","キャベツ",30,6,0.3,0.0,0.0],
    [244,"2025-10-14","野菜炒め","もやし",35,5,0.4,0.0,0.0],
    [245,"2025-10-14","野菜炒め","米油",1,9,0.0,1.0,0.0],
    [246,"2025-10-14","野菜炒め","ポークスープ",3,2,0.1,0.1,0.0],
    [247,"2025-10-14","野菜炒め","しょうゆ",0.5,0,0.0,0.0,0.1],
    [248,"2025-10-14","野菜炒め","塩",0.38,0,0.0,0.0,0.4],
    [249,"2025-10-14","野菜炒め","こしょう",0.03,0,0.0,0.0,0.0],
    [250,"2025-10-14","野菜炒め","片栗粉",0.4,1,0.0,0.0,0.0],
    [251,"2025-10-14","野菜炒め","水",0,0,0.0,0.0,0.0],
    [252,"2025-10-14","トックスープ","鶏肉",18,29,3.1,1.7,0.0],
    [253,"2025-10-14","トックスープ","大根",27,4,0.1,0.0,0.0],
    [254,"2025-10-14","トックスープ","長ねぎ",6,2,0.1,0.0,0.0],
    [255,"2025-10-14","トックスープ","しょうが",0.1,0,0.0,0.0,0.0],
    [256,"2025-10-14","トックスープ","にんにく",0.1,0,0.0,0.0,0.0],
    [257,"2025-10-14","トックスープ","小松菜",20,3,0.3,0.0,0.0],
    [258,"2025-10-14","トックスープ","トック",28,65,1.1,0.2,0.1],
    [259,"2025-10-14","トックスープ","チキンスープ",8,1,0.3,0.0,0.0],
    [260,"2025-10-14","トックスープ","塩",0.65,0,0.0,0.0,0.6],
    [261,"2025-10-14","トックスープ","こしょう",0.01,0,0.0,0.0,0.0],
    [262,"2025-10-14","トックスープ","しょうゆ",2.2,2,0.1,0.0,0.3],
    [263,"2025-10-14","トックスープ","水",140,0,0.0,0.0,0.0],
    [264,"2025-10-15","チキンカレー（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [265,"2025-10-15","チキンカレー（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [266,"2025-10-15","チキンカレー（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [267,"2025-10-15","チキンカレー（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [268,"2025-10-15","チキンカレー（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [269,"2025-10-15","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [270,"2025-10-15","チキンカレー（カレー）","鶏肉",60,97,10.3,5.7,0.1],
    [271,"2025-10-15","チキンカレー（カレー）","人参",25,8,0.2,0.0,0.0],
    [272,"2025-10-15","チキンカレー（カレー）","じゃがいも",50,30,0.7,0.1,0.0],
    [273,"2025-10-15","チキンカレー（カレー）","玉ねぎ",40,13,0.3,0.0,0.0],
    [274,"2025-10-15","チキンカレー（カレー）","にんにく",0.13,0,0.0,0.0,0.0],
    [275,"2025-10-15","チキンカレー（カレー）","しょうが",0.3,0,0.0,0.0,0.0],
    [276,"2025-10-15","チキンカレー（カレー）","米油",4,35,0.0,3.8,0.0],
    [277,"2025-10-15","チキンカレー（カレー）","チキンスープ",6,1,0.2,0.0,0.0],
    [278,"2025-10-15","チキンカレー（カレー）","炒め玉ねぎ",20,36,0.7,1.4,0.0],
    [279,"2025-10-15","チキンカレー（カレー）","カレー粉",1.2,4,0.1,0.1,0.0],
    [280,"2025-10-15","チキンカレー（カレー）","塩",1,0,0.0,0.0,1.0],
    [281,"2025-10-15","チキンカレー（カレー）","ウスターソース",3.3,4,0.0,0.0,0.3],
    [282,"2025-10-15","チキンカレー（カレー）","しょうゆ",2,2,0.1,0.0,0.3],
    [283,"2025-10-15","チキンカレー（カレー）","トマトケチャップ",2.6,3,0.0,0.0,0.1],
    [284,"2025-10-15","チキンカレー（カレー）","ローリエ",0.01,0,0.0,0.0,0.0],
    [285,"2025-10-15","チキンカレー（カレー）","水",80,0,0.0,0.0,0.0],
    [286,"2025-10-15","チキンカレー（カレー）","米粉",6,21,0.3,0.0,0.0],
    [287,"2025-10-15","チキンカレー（カレー）","水",0,0,0.0,0.0,0.0],
    [288,"2025-10-15","わかめサラダ","わかめ",1,2,0.1,0.0,0.1],
    [289,"2025-10-15","わかめサラダ","キャベツ",40,8,0.4,0.0,0.0],
    [290,"2025-10-15","わかめサラダ","人参",8,2,0.0,0.0,0.0],
    [291,"2025-10-15","わかめサラダ","しょうゆ",3,2,0.2,0.0,0.4],
    [292,"2025-10-15","わかめサラダ","サラダ油",2,18,0.0,1.9,0.0],
    [293,"2025-10-15","日向夏ゼリー","日向夏ゼリー",40,35,0.0,0.0,0.3],
    [294,"2025-10-16","わかめごはん","米",90,308,4.8,0.7,0.0],
    [295,"2025-10-16","わかめごはん","麦",9,30,0.6,0.2,0.0],
    [296,"2025-10-16","わかめごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [297,"2025-10-16","わかめごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [298,"2025-10-16","わかめごはん","水",0,0,0.0,0.0,0.0],
    [299,"2025-10-16","わかめごはん","わかめごはんの素",2,3,0.2,0.0,1.0],
    [300,"2025-10-16","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [301,"2025-10-16","とり肉のから揚げ","鶏肉",85,138,14.6,8.1,0.1],
    [302,"2025-10-16","とり肉のから揚げ","塩",0.6,0,0.0,0.0,0.6],
    [303,"2025-10-16","とり肉のから揚げ","こしょう",0.05,0,0.0,0.0,0.0],
    [304,"2025-10-16","とり肉のから揚げ","ワイン",2,2,0.0,0.0,0.0],
    [305,"2025-10-16","とり肉のから揚げ","片栗粉",15,51,0.0,0.0,0.0],
    [306,"2025-10-16","とり肉のから揚げ","米油",3.4,30,0.0,3.3,0.0],
    [307,"2025-10-16","みそドレッシングサラダ","もやし",38,6,0.5,0.0,0.0],
    [308,"2025-10-16","みそドレッシングサラダ","小松菜",23,3,0.3,0.0,0.0],
    [309,"2025-10-16","みそドレッシングサラダ","みそ",3.1,6,0.3,0.2,0.4],
    [310,"2025-10-16","みそドレッシングサラダ","砂糖",1.7,7,0.0,0.0,0.0],
    [311,"2025-10-16","みそドレッシングサラダ","サラダ油",1,9,0.0,1.0,0.0],
    [312,"2025-10-16","みそドレッシングサラダ","酢",1.7,1,0.0,0.0,0.0],
    [313,"2025-10-16","みそドレッシングサラダ","ごま油",0.3,3,0.0,0.3,0.0],
    [314,"2025-10-16","みそドレッシングサラダ","ごま",1.6,10,0.3,0.8,0.0],
    [315,"2025-10-16","肉団子のスープ","肉団子",30,66,4.5,4.1,0.1],
    [316,"2025-10-16","肉団子のスープ","人参",20,6,0.1,0.0,0.0],
    [317,"2025-10-16","肉団子のスープ","大根",27,4,0.1,0.0,0.0],
    [318,"2025-10-16","肉団子のスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [319,"2025-10-16","肉団子のスープ","塩",0.7,0,0.0,0.0,0.7],
    [320,"2025-10-16","肉団子のスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [321,"2025-10-16","肉団子のスープ","しょうゆ",1.5,1,0.1,0.0,0.2],
    [322,"2025-10-16","肉団子のスープ","水",140,0,0.0,0.0,0.0],
    [323,"2025-10-16","肉団子のスープ","片栗粉",1,3,0.0,0.0,0.0],
    [324,"2025-10-16","肉団子のスープ","水",0,0,0.0,0.0,0.0],
    [325,"2025-10-17","麦ごはん","米",90,308,4.8,0.7,0.0],
    [326,"2025-10-17","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [327,"2025-10-17","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [328,"2025-10-17","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [329,"2025-10-17","麦ごはん","水",0,0,0.0,0.0,0.0],
    [330,"2025-10-17","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [331,"2025-10-17","ホイコーロー","豚肉",80,146,14.0,8.9,0.1],
    [332,"2025-10-17","ホイコーロー","キャベツ",60,13,0.5,0.1,0.0],
    [333,"2025-10-17","ホイコーロー","長ねぎ",10,4,0.1,0.0,0.0],
    [334,"2025-10-17","ホイコーロー","にんにく",0.7,1,0.0,0.0,0.0],
    [335,"2025-10-17","ホイコーロー","しょうが",0.7,0,0.0,0.0,0.0],
    [336,"2025-10-17","ホイコーロー","ごま油",1.6,14,0.0,1.6,0.0],
    [337,"2025-10-17","ホイコーロー","豆板醤",0.4,0,0.0,0.0,0.1],
    [338,"2025-10-17","ホイコーロー","酒",2,2,0.0,0.0,0.0],
    [339,"2025-10-17","ホイコーロー","ポークスープ",4,2,0.2,0.1,0.0],
    [340,"2025-10-17","ホイコーロー","砂糖",0.7,3,0.0,0.0,0.0],
    [341,"2025-10-17","ホイコーロー","しょうゆ",3.9,3,0.2,0.0,0.6],
    [342,"2025-10-17","ホイコーロー","こしょう",0.01,0,0.0,0.0,0.0],
    [343,"2025-10-17","ホイコーロー","甜面醤",7.8,19,0.7,0.6,0.6],
    [344,"2025-10-17","ホイコーロー","片栗粉",3,10,0.0,0.0,0.0],
    [345,"2025-10-17","ホイコーロー","水",0,0,0.0,0.0,0.0],
    [346,"2025-10-17","もやしのサラダ","もやし",43,6,0.5,0.0,0.0],
    [347,"2025-10-17","もやしのサラダ","きゅうり",5,1,0.0,0.0,0.0],
    [348,"2025-10-17","もやしのサラダ","コーン",8,6,0.2,0.0,0.0],
    [349,"2025-10-17","もやしのサラダ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [350,"2025-10-17","もやしのサラダ","酢",1.9,1,0.0,0.0,0.0],
    [351,"2025-10-17","もやしのサラダ","砂糖",0.25,1,0.0,0.0,0.0],
    [352,"2025-10-17","もやしのサラダ","サラダ油",1.5,13,0.0,1.5,0.0],
    [353,"2025-10-17","中華スープ","鶏肉",15,24,2.6,1.4,0.0],
    [354,"2025-10-17","中華スープ","人参",20,6,0.1,0.0,0.0],
    [355,"2025-10-17","中華スープ","玉ねぎ",18,6,0.1,0.0,0.0],
    [356,"2025-10-17","中華スープ","じゃがいも",20,12,0.3,0.0,0.0],
    [357,"2025-10-17","中華スープ","ほうれん草",17,4,0.4,0.0,0.1],
    [358,"2025-10-17","中華スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [359,"2025-10-17","中華スープ","塩",0.7,0,0.0,0.0,0.7],
    [360,"2025-10-17","中華スープ","しょうゆ",1.5,1,0.1,0.0,0.2],
    [361,"2025-10-17","中華スープ","ごま油",0.3,3,0.0,0.3,0.0],
    [362,"2025-10-17","中華スープ","水",140,0,0.0,0.0,0.0],
    [363,"2025-10-20","とり肉のてり煮丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [364,"2025-10-20","とり肉のてり煮丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [365,"2025-10-20","とり肉のてり煮丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [366,"2025-10-20","とり肉のてり煮丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [367,"2025-10-20","とり肉のてり煮丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [368,"2025-10-20","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [369,"2025-10-20","とり肉のてり煮丼（具）","鶏肉",95,154,16.3,9.0,0.1],
    [370,"2025-10-20","とり肉のてり煮丼（具）","玉ねぎ",30,10,0.2,0.0,0.0],
    [371,"2025-10-20","とり肉のてり煮丼（具）","長ねぎ",11,4,0.1,0.0,0.0],
    [372,"2025-10-20","とり肉のてり煮丼（具）","米油",0.8,7,0.0,0.8,0.0],
    [373,"2025-10-20","とり肉のてり煮丼（具）","しょうゆ",8,6,0.5,0.0,1.2],
    [374,"2025-10-20","とり肉のてり煮丼（具）","砂糖",4,16,0.0,0.0,0.0],
    [375,"2025-10-20","とり肉のてり煮丼（具）","みりん",2,5,0.0,0.0,0.0],
    [376,"2025-10-20","とり肉のてり煮丼（具）","酒",2,2,0.0,0.0,0.0],
    [377,"2025-10-20","とり肉のてり煮丼（具）","片栗粉",3,10,0.0,0.0,0.0],
    [378,"2025-10-20","とり肉のてり煮丼（具）","水",0,0,0.0,0.0,0.0],
    [379,"2025-10-20","塩ワンタンスープ","ウェーブワンタン",7,25,0.8,0.1,0.0],
    [380,"2025-10-20","塩ワンタンスープ","豚肉",10,18,1.8,1.1,0.0],
    [381,"2025-10-20","塩ワンタンスープ","人参",20,6,0.1,0.0,0.0],
    [382,"2025-10-20","塩ワンタンスープ","キャベツ",15,3,0.1,0.0,0.0],
    [383,"2025-10-20","塩ワンタンスープ","ほうれん草",20,4,0.5,0.0,0.1],
    [384,"2025-10-20","塩ワンタンスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [385,"2025-10-20","塩ワンタンスープ","塩",1.1,0,0.0,0.0,1.1],
    [386,"2025-10-20","塩ワンタンスープ","こしょう",0.04,0,0.0,0.0,0.0],
    [387,"2025-10-20","塩ワンタンスープ","水",160,0,0.0,0.0,0.0],
    [388,"2025-10-21","麦ごはん","米",90,308,4.8,0.7,0.0],
    [389,"2025-10-21","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [390,"2025-10-21","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [391,"2025-10-21","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [392,"2025-10-21","麦ごはん","水",0,0,0.0,0.0,0.0],
    [393,"2025-10-21","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [394,"2025-10-21","揚げじゃがいものそぼろ煮","じゃがいも",130,77,1.7,0.1,0.0],
    [395,"2025-10-21","揚げじゃがいものそぼろ煮","米油",4.3,38,0.0,4.1,0.0],
    [396,"2025-10-21","揚げじゃがいものそぼろ煮","豚ひき肉",45,82,7.9,5.0,0.0],
    [397,"2025-10-21","揚げじゃがいものそぼろ煮","しょうゆ",5.7,4,0.3,0.0,0.8],
    [398,"2025-10-21","揚げじゃがいものそぼろ煮","砂糖",6.2,24,0.0,0.0,0.0],
    [399,"2025-10-21","揚げじゃがいものそぼろ煮","酒",2,2,0.0,0.0,0.0],
    [400,"2025-10-21","揚げじゃがいものそぼろ煮","片栗粉",1.7,6,0.0,0.0,0.0],
    [401,"2025-10-21","揚げじゃがいものそぼろ煮","水",0,0,0.0,0.0,0.0],
    [402,"2025-10-21","ごま酢あえ","もやし",30,5,0.4,0.0,0.0],
    [403,"2025-10-21","ごま酢あえ","小松菜",20,3,0.3,0.0,0.0],
    [404,"2025-10-21","ごま酢あえ","切り干し大根",1,3,0.1,0.0,0.0],
    [405,"2025-10-21","ごま酢あえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [406,"2025-10-21","ごま酢あえ","砂糖",1.4,5,0.0,0.0,0.0],
    [407,"2025-10-21","ごま酢あえ","酢",2,1,0.0,0.0,0.0],
    [408,"2025-10-21","ごま酢あえ","ごま",1.4,8,0.3,0.7,0.0],
    [409,"2025-10-21","ごま酢あえ","ごま",1.4,8,0.3,0.7,0.0],
    [410,"2025-10-21","みそ汁","人参",15,5,0.1,0.0,0.0],
    [411,"2025-10-21","みそ汁","大根",20,3,0.1,0.0,0.0],
    [412,"2025-10-21","みそ汁","長ねぎ",6,2,0.1,0.0,0.0],
    [413,"2025-10-21","みそ汁","豆腐",18,11,0.9,0.5,0.0],
    [414,"2025-10-21","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [415,"2025-10-21","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [416,"2025-10-21","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [417,"2025-10-21","みそ汁","水",140,0,0.0,0.0,0.0],
    [418,"2025-10-22","ガパオライス（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [419,"2025-10-22","ガパオライス（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [420,"2025-10-22","ガパオライス（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [421,"2025-10-22","ガパオライス（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [422,"2025-10-22","ガパオライス（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [423,"2025-10-22","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [424,"2025-10-22","ガパオライス（具）","豚ひき肉",82,149,14.4,9.1,0.1],
    [425,"2025-10-22","ガパオライス（具）","大豆ミート",7,25,3.2,0.2,0.0],
    [426,"2025-10-22","ガパオライス（具）","玉ねぎ",37,12,0.3,0.0,0.0],
    [427,"2025-10-22","ガパオライス（具）","ピーマン",7,1,0.0,0.0,0.0],
    [428,"2025-10-22","ガパオライス（具）","にんにく",0.7,1,0.0,0.0,0.0],
    [429,"2025-10-22","ガパオライス（具）","米油",0.8,7,0.0,0.8,0.0],
    [430,"2025-10-22","ガパオライス（具）","しょうゆ",4.5,3,0.3,0.0,0.7],
    [431,"2025-10-22","ガパオライス（具）","オイスターソース",2.2,2,0.1,0.0,0.3],
    [432,"2025-10-22","ガパオライス（具）","酒",1.1,1,0.0,0.0,0.0],
    [433,"2025-10-22","ガパオライス（具）","みりん",0.8,2,0.0,0.0,0.0],
    [434,"2025-10-22","ガパオライス（具）","砂糖",0.45,2,0.0,0.0,0.0],
    [435,"2025-10-22","ガパオライス（具）","一味唐辛子",0.02,0,0.0,0.0,0.0],
    [436,"2025-10-22","ガパオライス（具）","豆板醤",0.3,0,0.0,0.0,0.1],
    [437,"2025-10-22","ガパオライス（具）","塩",0.45,0,0.0,0.0,0.4],
    [438,"2025-10-22","ガパオライス（具）","こしょう",0.01,0,0.0,0.0,0.0],
    [439,"2025-10-22","ガパオライス（具）","乾燥バジル",0.09,0,0.0,0.0,0.0],
    [440,"2025-10-22","ビーフンスープ","ビーフン",7,25,0.4,0.1,0.0],
    [441,"2025-10-22","ビーフンスープ","鶏肉",20,32,3.4,1.9,0.0],
    [442,"2025-10-22","ビーフンスープ","人参",20,6,0.1,0.0,0.0],
    [443,"2025-10-22","ビーフンスープ","キャベツ",27,6,0.2,0.0,0.0],
    [444,"2025-10-22","ビーフンスープ","小松菜",18,2,0.2,0.0,0.0],
    [445,"2025-10-22","ビーフンスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [446,"2025-10-22","ビーフンスープ","塩",0.9,0,0.0,0.0,0.9],
    [447,"2025-10-22","ビーフンスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [448,"2025-10-22","ビーフンスープ","しょうゆ",1.2,1,0.1,0.0,0.2],
    [449,"2025-10-22","ビーフンスープ","水",140,0,0.0,0.0,0.0],
    [450,"2025-10-22","ヨーグルト","ヨーグルト",70,54,2.0,1.0,0.1],
    [451,"2025-10-23","ごはん","米",99,339,5.2,0.8,0.0],
    [452,"2025-10-23","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [453,"2025-10-23","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [454,"2025-10-23","ごはん","水",0,0,0.0,0.0,0.0],
    [455,"2025-10-23","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [456,"2025-10-23","豚肉のみそ炒め","豚肉",90,164,15.8,10.0,0.1],
    [457,"2025-10-23","豚肉のみそ炒め","玉ねぎ",40,13,0.3,0.0,0.0],
    [458,"2025-10-23","豚肉のみそ炒め","しょうが",1,0,0.0,0.0,0.0],
    [459,"2025-10-23","豚肉のみそ炒め","にんにく",0.5,1,0.0,0.0,0.0],
    [460,"2025-10-23","豚肉のみそ炒め","米油",0.8,7,0.0,0.8,0.0],
    [461,"2025-10-23","豚肉のみそ炒め","みそ",5.3,9,0.6,0.3,0.7],
    [462,"2025-10-23","豚肉のみそ炒め","しょうゆ",2.1,2,0.1,0.0,0.3],
    [463,"2025-10-23","豚肉のみそ炒め","砂糖",3.2,13,0.0,0.0,0.0],
    [464,"2025-10-23","豚肉のみそ炒め","酒",2.1,2,0.0,0.0,0.0],
    [465,"2025-10-23","豚肉のみそ炒め","豆板醤",0.2,0,0.0,0.0,0.0],
    [466,"2025-10-23","豚肉のみそ炒め","片栗粉",1.5,5,0.0,0.0,0.0],
    [467,"2025-10-23","豚肉のみそ炒め","水",0,0,0.0,0.0,0.0],
    [468,"2025-10-23","いそナムル","もやし",37,6,0.4,0.0,0.0],
    [469,"2025-10-23","いそナムル","小松菜",24,3,0.3,0.0,0.0],
    [470,"2025-10-23","いそナムル","ごま油",0.6,5,0.0,0.6,0.0],
    [471,"2025-10-23","いそナムル","塩",0.4,0,0.0,0.0,0.4],
    [472,"2025-10-23","いそナムル","のり",0.5,1,0.2,0.0,0.0],
    [473,"2025-10-23","たぬき汁","こんにゃく",30,2,0.0,0.0,0.0],
    [474,"2025-10-23","たぬき汁","人参",20,6,0.1,0.0,0.0],
    [475,"2025-10-23","たぬき汁","大根",20,3,0.1,0.0,0.0],
    [476,"2025-10-23","たぬき汁","ごま油",1,9,0.0,1.0,0.0],
    [477,"2025-10-23","たぬき汁","油揚げ",9,37,2.1,3.1,0.0],
    [478,"2025-10-23","たぬき汁","えのきたけ",5,2,0.1,0.0,0.0],
    [479,"2025-10-23","たぬき汁","長ねぎ",7,2,0.1,0.0,0.0],
    [480,"2025-10-23","たぬき汁","干ししいたけ",0.4,1,0.1,0.0,0.0],
    [481,"2025-10-23","たぬき汁","しょうが",0.3,0,0.0,0.0,0.0],
    [482,"2025-10-23","たぬき汁","昆布",0.4,0,0.0,0.0,0.0],
    [483,"2025-10-23","たぬき汁","かつお節",1.8,0,0.0,0.0,0.0],
    [484,"2025-10-23","たぬき汁","しょうゆ",2.5,2,0.2,0.0,0.4],
    [485,"2025-10-23","たぬき汁","みりん",1.1,3,0.0,0.0,0.0],
    [486,"2025-10-23","たぬき汁","塩",0.7,0,0.0,0.0,0.7],
    [487,"2025-10-23","たぬき汁","水",140,0,0.0,0.0,0.0],
    [488,"2025-10-23","たぬき汁","片栗粉",1,3,0.0,0.0,0.0],
    [489,"2025-10-23","たぬき汁","水",0,0,0.0,0.0,0.0],
    [490,"2025-10-24","黒パン","黒パン",70,334,10.1,5.3,1.3],
    [491,"2025-10-24","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [492,"2025-10-24","ハンバーグ","ハンバーグ",80,163,10.5,8.8,0.4],
    [493,"2025-10-24","ハンバーグ","トマトケチャップ",6,6,0.1,0.0,0.2],
    [494,"2025-10-24","ハンバーグ","中濃ソース",3,4,0.0,0.0,0.2],
    [495,"2025-10-24","ハンバーグ","水",5,0,0.0,0.0,0.0],
    [496,"2025-10-24","ハンバーグ","米粉",0.2,1,0.0,0.0,0.0],
    [497,"2025-10-24","ハンバーグ","水",0,0,0.0,0.0,0.0],
    [498,"2025-10-24","キャベツのガーリックソテー","ウインナー",13,43,2.0,3.7,0.2],
    [499,"2025-10-24","キャベツのガーリックソテー","キャベツ",40,8,0.4,0.0,0.0],
    [500,"2025-10-24","キャベツのガーリックソテー","ほうれん草",14,3,0.3,0.0,0.0],
    [501,"2025-10-24","キャベツのガーリックソテー","コーン",11,9,0.2,0.1,0.1],
    [502,"2025-10-24","キャベツのガーリックソテー","にんにく",0.5,1,0.0,0.0,0.0],
    [503,"2025-10-24","キャベツのガーリックソテー","米油",0.3,3,0.0,0.3,0.0],
    [504,"2025-10-24","キャベツのガーリックソテー","オリーブ油",0.3,3,0.0,0.3,0.0],
    [505,"2025-10-24","キャベツのガーリックソテー","ポークスープ",2,1,0.1,0.1,0.0],
    [506,"2025-10-24","キャベツのガーリックソテー","塩",0.3,0,0.0,0.0,0.3],
    [507,"2025-10-24","キャベツのガーリックソテー","こしょう",0.02,0,0.0,0.0,0.0],
    [508,"2025-10-24","キャベツのガーリックソテー","片栗粉",0.4,1,0.0,0.0,0.0],
    [509,"2025-10-24","キャベツのガーリックソテー","水",0,0,0.0,0.0,0.0],
    [510,"2025-10-24","さつまいものクリームスープ","鶏肉",15,24,2.6,1.4,0.0],
    [511,"2025-10-24","さつまいものクリームスープ","人参",18,5,0.1,0.0,0.0],
    [512,"2025-10-24","さつまいものクリームスープ","さつまいも",25,32,0.3,0.0,0.0],
    [513,"2025-10-24","さつまいものクリームスープ","玉ねぎ",30,10,0.2,0.0,0.0],
    [514,"2025-10-24","さつまいものクリームスープ","バター",1,7,0.0,0.7,0.0],
    [515,"2025-10-24","さつまいものクリームスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [516,"2025-10-24","さつまいものクリームスープ","塩",0.8,0,0.0,0.0,0.8],
    [517,"2025-10-24","さつまいものクリームスープ","こしょう",0.04,0,0.0,0.0,0.0],
    [518,"2025-10-24","さつまいものクリームスープ","ローリエ",0.01,0,0.0,0.0,0.0],
    [519,"2025-10-24","さつまいものクリームスープ","牛乳",50,31,1.5,1.8,0.1],
    [520,"2025-10-24","さつまいものクリームスープ","脱脂粉乳",5,18,1.5,0.0,0.1],
    [521,"2025-10-24","さつまいものクリームスープ","水",50,0,0.0,0.0,0.0],
    [522,"2025-10-24","さつまいものクリームスープ","米粉",4,14,0.2,0.0,0.0],
    [523,"2025-10-24","さつまいものクリームスープ","水",0,0,0.0,0.0,0.0],
    [524,"2025-10-27","ルーローハン（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [525,"2025-10-27","ルーローハン（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [526,"2025-10-27","ルーローハン（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [527,"2025-10-27","ルーローハン（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [528,"2025-10-27","ルーローハン（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [529,"2025-10-27","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [530,"2025-10-27","ルーローハン（具）","豚肉",90,164,15.8,10.0,0.1],
    [531,"2025-10-27","ルーローハン（具）","うずら卵",25,41,2.4,3.0,0.1],
    [532,"2025-10-27","ルーローハン（具）","しょうが",1.5,0,0.0,0.0,0.0],
    [533,"2025-10-27","ルーローハン（具）","米油",0.2,2,0.0,0.2,0.0],
    [534,"2025-10-27","ルーローハン（具）","ごま油",0.2,2,0.0,0.2,0.0],
    [535,"2025-10-27","ルーローハン（具）","しょうゆ",7.7,6,0.5,0.0,1.1],
    [536,"2025-10-27","ルーローハン（具）","黒糖",5,18,0.0,0.0,0.0],
    [537,"2025-10-27","ルーローハン（具）","砂糖",2.5,10,0.0,0.0,0.0],
    [538,"2025-10-27","ルーローハン（具）","酢",3.8,2,0.0,0.0,0.0],
    [539,"2025-10-27","ルーローハン（具）","オイスターソース",3.8,4,0.2,0.0,0.4],
    [540,"2025-10-27","ルーローハン（具）","酒",3.3,4,0.0,0.0,0.0],
    [541,"2025-10-27","ルーローハン（具）","水",8,0,0.0,0.0,0.0],
    [542,"2025-10-27","ルーローハン（具）","小松菜",18,2,0.2,0.0,0.0],
    [543,"2025-10-27","野菜スープ","鶏肉",10,16,1.7,1.0,0.0],
    [544,"2025-10-27","野菜スープ","人参",20,6,0.1,0.0,0.0],
    [545,"2025-10-27","野菜スープ","玉ねぎ",19,6,0.1,0.0,0.0],
    [546,"2025-10-27","野菜スープ","キャベツ",35,7,0.3,0.0,0.0],
    [547,"2025-10-27","野菜スープ","じゃがいも",25,15,0.3,0.0,0.0],
    [548,"2025-10-27","野菜スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [549,"2025-10-27","野菜スープ","塩",0.8,0,0.0,0.0,0.8],
    [550,"2025-10-27","野菜スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [551,"2025-10-27","野菜スープ","しょうゆ",1.7,1,0.1,0.0,0.2],
    [552,"2025-10-27","野菜スープ","水",140,0,0.0,0.0,0.0],
    [553,"2025-10-27","もものタルト","もものタルト",35,108,0.8,4.1,0.0],
    [554,"2025-10-28","かた焼きそば(めん)","揚げめん",60,298,5.9,12.7,0.0],
    [555,"2025-10-28","プルーン発酵乳","プルーン発酵乳",213,160,6.4,2.8,0.4],
    [556,"2025-10-28","かた焼きそば（具）","豚肉",80,146,14.0,8.9,0.1],
    [557,"2025-10-28","かた焼きそば（具）","人参",15,5,0.1,0.0,0.0],
    [558,"2025-10-28","かた焼きそば（具）","玉ねぎ",30,10,0.2,0.0,0.0],
    [559,"2025-10-28","かた焼きそば（具）","キャベツ",50,11,0.5,0.1,0.0],
    [560,"2025-10-28","かた焼きそば（具）","もやし",28,4,0.3,0.0,0.0],
    [561,"2025-10-28","かた焼きそば（具）","しょうが",0.7,0,0.0,0.0,0.0],
    [562,"2025-10-28","かた焼きそば（具）","にんにく",0.3,0,0.0,0.0,0.0],
    [563,"2025-10-28","かた焼きそば（具）","米油",0.8,7,0.0,0.8,0.0],
    [564,"2025-10-28","かた焼きそば（具）","塩",0.77,0,0.0,0.0,0.8],
    [565,"2025-10-28","かた焼きそば（具）","しょうゆ",2.3,2,0.1,0.0,0.3],
    [566,"2025-10-28","かた焼きそば（具）","砂糖",0.3,1,0.0,0.0,0.0],
    [567,"2025-10-28","かた焼きそば（具）","オイスターソース",3,3,0.2,0.0,0.3],
    [568,"2025-10-28","かた焼きそば（具）","ポークスープ",9,5,0.3,0.3,0.0],
    [569,"2025-10-28","かた焼きそば（具）","片栗粉",6.5,22,0.0,0.0,0.0],
    [570,"2025-10-28","かた焼きそば（具）","水",35,0,0.0,0.0,0.0],
    [571,"2025-10-28","かた焼きそば（具）","酢",2,1,0.0,0.0,0.0],
    [572,"2025-10-28","わかめスープ","鶏肉",30,49,5.2,2.9,0.0],
    [573,"2025-10-28","わかめスープ","人参",15,5,0.1,0.0,0.0],
    [574,"2025-10-28","わかめスープ","長ねぎ",6,2,0.1,0.0,0.0],
    [575,"2025-10-28","わかめスープ","わかめ",1.8,3,0.3,0.0,0.2],
    [576,"2025-10-28","わかめスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [577,"2025-10-28","わかめスープ","塩",0.68,0,0.0,0.0,0.7],
    [578,"2025-10-28","わかめスープ","しょうゆ",1.6,1,0.1,0.0,0.2],
    [579,"2025-10-28","わかめスープ","水",140,0,0.0,0.0,0.0],
    [580,"2025-10-28","わかめスープ","ごま油",0.5,4,0.0,0.5,0.0],
    [581,"2025-10-28","わかめスープ","ごま",1.8,11,0.4,0.9,0.0],
    [582,"2025-10-29","ふきよせごはん","米",86,294,4.6,0.7,0.0],
    [583,"2025-10-29","ふきよせごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [584,"2025-10-29","ふきよせごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [585,"2025-10-29","ふきよせごはん","しょうゆ",1,1,0.1,0.0,0.1],
    [586,"2025-10-29","ふきよせごはん","塩",0.15,0,0.0,0.0,0.1],
    [587,"2025-10-29","ふきよせごはん","水",0,0,0.0,0.0,0.0],
    [588,"2025-10-29","ふきよせごはん","さつまいも",20,25,0.2,0.0,0.0],
    [589,"2025-10-29","ふきよせごはん","人参",10,3,0.1,0.0,0.0],
    [590,"2025-10-29","ふきよせごはん","しめじ",5,1,0.1,0.0,0.0],
    [591,"2025-10-29","ふきよせごはん","枝豆",5,7,0.6,0.4,0.0],
    [592,"2025-10-29","ふきよせごはん","しょうゆ",3.5,3,0.2,0.0,0.5],
    [593,"2025-10-29","ふきよせごはん","塩",0.22,0,0.0,0.0,0.2],
    [594,"2025-10-29","ふきよせごはん","砂糖",1.8,7,0.0,0.0,0.0],
    [595,"2025-10-29","ふきよせごはん","水",3,0,0.0,0.0,0.0],
    [596,"2025-10-29","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [597,"2025-10-29","あじのたつた揚げ","あじ",70,78,11.8,2.4,0.2],
    [598,"2025-10-29","あじのたつた揚げ","しょうゆ",3.4,3,0.2,0.0,0.5],
    [599,"2025-10-29","あじのたつた揚げ","しょうが",1,0,0.0,0.0,0.0],
    [600,"2025-10-29","あじのたつた揚げ","酒",1.6,2,0.0,0.0,0.0],
    [601,"2025-10-29","あじのたつた揚げ","片栗粉",15,51,0.0,0.0,0.0],
    [602,"2025-10-29","あじのたつた揚げ","米油",4.8,42,0.0,4.6,0.0],
    [603,"2025-10-29","ごまドレッシングサラダ","キャベツ",25,5,0.2,0.0,0.0],
    [604,"2025-10-29","ごまドレッシングサラダ","もやし",35,5,0.4,0.0,0.0],
    [605,"2025-10-29","ごまドレッシングサラダ","しょうゆ",2.7,2,0.2,0.0,0.4],
    [606,"2025-10-29","ごまドレッシングサラダ","酢",1.3,1,0.0,0.0,0.0],
    [607,"2025-10-29","ごまドレッシングサラダ","砂糖",1.3,5,0.0,0.0,0.0],
    [608,"2025-10-29","ごまドレッシングサラダ","サラダ油",1.3,12,0.0,1.3,0.0],
    [609,"2025-10-29","ごまドレッシングサラダ","ごま",1,6,0.2,0.6,0.0],
    [610,"2025-10-29","ごまドレッシングサラダ","ごま",1,6,0.2,0.5,0.0],
    [611,"2025-10-29","ごまドレッシングサラダ","ごま油",0.4,4,0.0,0.4,0.0],
    [612,"2025-10-29","みそ汁","大根",25,4,0.1,0.0,0.0],
    [613,"2025-10-29","みそ汁","長ねぎ",6,2,0.1,0.0,0.0],
    [614,"2025-10-29","みそ汁","ほうれん草",22,5,0.5,0.0,0.1],
    [615,"2025-10-29","みそ汁","油揚げ",9,37,2.1,3.1,0.0],
    [616,"2025-10-29","みそ汁","豆腐",15,9,0.8,0.4,0.0],
    [617,"2025-10-29","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [618,"2025-10-29","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [619,"2025-10-29","みそ汁","水",140,0,0.0,0.0,0.0],
    [620,"2025-10-30","ごはん","米",99,339,5.2,0.8,0.0],
    [621,"2025-10-30","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [622,"2025-10-30","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [623,"2025-10-30","ごはん","水",0,0,0.0,0.0,0.0],
    [624,"2025-10-30","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [625,"2025-10-30","肉じゃが","豚肉",55,100,9.6,6.1,0.1],
    [626,"2025-10-30","肉じゃが","人参",20,6,0.1,0.0,0.0],
    [627,"2025-10-30","肉じゃが","玉ねぎ",30,10,0.2,0.0,0.0],
    [628,"2025-10-30","肉じゃが","じゃがいも",90,53,1.2,0.1,0.0],
    [629,"2025-10-30","肉じゃが","米油",0.8,7,0.0,0.8,0.0],
    [630,"2025-10-30","肉じゃが","しょうゆ",7.3,6,0.4,0.0,1.1],
    [631,"2025-10-30","肉じゃが","砂糖",4.5,18,0.0,0.0,0.0],
    [632,"2025-10-30","肉じゃが","みりん",1,2,0.0,0.0,0.0],
    [633,"2025-10-30","肉じゃが","水",2,0,0.0,0.0,0.0],
    [634,"2025-10-30","からしあえ","白菜",44,6,0.3,0.0,0.0],
    [635,"2025-10-30","からしあえ","ほうれん草",20,4,0.5,0.0,0.1],
    [636,"2025-10-30","からしあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [637,"2025-10-30","からしあえ","からし粉",0.1,0,0.0,0.0,0.0],
    [638,"2025-10-30","からしあえ","水",0,0,0.0,0.0,0.0],
    [639,"2025-10-30","吉野汁","鶏肉",19,31,3.3,1.8,0.0],
    [640,"2025-10-30","吉野汁","人参",10,3,0.1,0.0,0.0],
    [641,"2025-10-30","吉野汁","大根",15,2,0.0,0.0,0.0],
    [642,"2025-10-30","吉野汁","えのきたけ",7,2,0.1,0.0,0.0],
    [643,"2025-10-30","吉野汁","油揚げ",6,25,1.4,2.1,0.0],
    [644,"2025-10-30","吉野汁","かつお節",5,0,0.0,0.0,0.0],
    [645,"2025-10-30","吉野汁","しょうゆ",3.5,3,0.2,0.0,0.5],
    [646,"2025-10-30","吉野汁","酒",1,1,0.0,0.0,0.0],
    [647,"2025-10-30","吉野汁","塩",0.5,0,0.0,0.0,0.5],
    [648,"2025-10-30","吉野汁","水",140,0,0.0,0.0,0.0],
    [649,"2025-10-30","吉野汁","片栗粉",2.3,8,0.0,0.0,0.0],
    [650,"2025-10-30","吉野汁","水",0,0,0.0,0.0,0.0],
    [651,"2025-10-31","麦ごはん","米",90,308,4.8,0.7,0.0],
    [652,"2025-10-31","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [653,"2025-10-31","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [654,"2025-10-31","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [655,"2025-10-31","麦ごはん","水",0,0,0.0,0.0,0.0],
    [656,"2025-10-31","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [657,"2025-10-31","とり肉のチリソース炒め","鶏肉",90,146,15.5,8.6,0.1],
    [658,"2025-10-31","とり肉のチリソース炒め","玉ねぎ",30,10,0.2,0.0,0.0],
    [659,"2025-10-31","とり肉のチリソース炒め","しょうが",0.7,0,0.0,0.0,0.0],
    [660,"2025-10-31","とり肉のチリソース炒め","にんにく",0.7,1,0.0,0.0,0.0],
    [661,"2025-10-31","とり肉のチリソース炒め","米油",1,9,0.0,1.0,0.0],
    [662,"2025-10-31","とり肉のチリソース炒め","トマトケチャップ",16,17,0.2,0.0,0.5],
    [663,"2025-10-31","とり肉のチリソース炒め","中濃ソース",4.5,6,0.0,0.0,0.3],
    [664,"2025-10-31","とり肉のチリソース炒め","砂糖",2.5,10,0.0,0.0,0.0],
    [665,"2025-10-31","とり肉のチリソース炒め","塩",0.35,0,0.0,0.0,0.3],
    [666,"2025-10-31","とり肉のチリソース炒め","豆板醤",0.25,0,0.0,0.0,0.0],
    [667,"2025-10-31","とり肉のチリソース炒め","片栗粉",2,7,0.0,0.0,0.0],
    [668,"2025-10-31","とり肉のチリソース炒め","水",0,0,0.0,0.0,0.0],
    [669,"2025-10-31","塩だれ野菜","もやし",40,6,0.5,0.0,0.0],
    [670,"2025-10-31","塩だれ野菜","小松菜",20,3,0.3,0.0,0.0],
    [671,"2025-10-31","塩だれ野菜","にんにく",0.6,1,0.0,0.0,0.0],
    [672,"2025-10-31","塩だれ野菜","ごま油",1.2,11,0.0,1.2,0.0],
    [673,"2025-10-31","塩だれ野菜","塩",0.38,0,0.0,0.0,0.4],
    [674,"2025-10-31","塩だれ野菜","こしょう",0.01,0,0.0,0.0,0.0],
    [675,"2025-10-31","塩だれ野菜","ごま",0.6,4,0.1,0.3,0.0],
    [676,"2025-10-31","塩だれ野菜","ごま",0.6,4,0.1,0.3,0.0],
    [677,"2025-10-31","フォースープ","クイッティオ",7,24,0.4,0.0,0.0],
    [678,"2025-10-31","フォースープ","豚肉",20,36,3.5,2.2,0.0],
    [679,"2025-10-31","フォースープ","人参",18,5,0.1,0.0,0.0],
    [680,"2025-10-31","フォースープ","キャベツ",15,3,0.1,0.0,0.0],
    [681,"2025-10-31","フォースープ","ポークスープ",10,5,0.4,0.3,0.0],
    [682,"2025-10-31","フォースープ","塩",0.95,0,0.0,0.0,0.9],
    [683,"2025-10-31","フォースープ","こしょう",0.04,0,0.0,0.0,0.0],
    [684,"2025-10-31","フォースープ","しょうゆ",1,1,0.1,0.0,0.1],
    [685,"2025-10-31","フォースープ","酢",0.25,0,0.0,0.0,0.0],
    [686,"2025-10-31","フォースープ","砂糖",0.25,1,0.0,0.0,0.0],
    [687,"2025-10-31","フォースープ","水",140,0,0.0,0.0,0.0]
]}