{
  "fields": [{"id":"_id","type":"int"},{"id":"D日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"text"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"ナトリウム（mg）","type":"numeric"}],
  "records": [
    [1,"2023/12/1","豚すき丼","米","70",239,4.3,0.6,1],
    [2,"2023/12/1","豚すき丼","麦","10",33,0.7,0.2,0],
    [3,"2023/12/1","豚すき丼","油","0.3",3,0,0.3,0],
    [4,"2023/12/1","豚すき丼","酒","1",1,0,0,0],
    [5,"2023/12/1","豚すき丼","水","",0,0,0,0],
    [6,"2023/12/1","豚すき丼","豚肉","40",73,8,4.7,20],
    [7,"2023/12/1","豚すき丼","凍り豆腐","7",35,3.5,2.4,31],
    [8,"2023/12/1","豚すき丼","しらたき","20",1,0,0,2],
    [9,"2023/12/1","豚すき丼","人参","12",3,0.1,0,4],
    [10,"2023/12/1","豚すき丼","長ねぎ","10",2,0.1,0,0],
    [11,"2023/12/1","豚すき丼","白菜","50",6,0.4,0,3],
    [12,"2023/12/1","豚すき丼","油","1.2",11,0,1.2,0],
    [13,"2023/12/1","豚すき丼","さとう","2.9",11,0,0,0],
    [14,"2023/12/1","豚すき丼","しょうゆ","6.8",5,0.5,0,388],
    [15,"2023/12/1","豚すき丼","酒","0.85",1,0,0,0],
    [16,"2023/12/1","牛乳","牛乳","206",126,6.8,7.8,84],
    [17,"2023/12/1","おひたし","キャベツ","50",9,0.6,0.1,2],
    [18,"2023/12/1","おひたし","小松菜","15",2,0.2,0,2],
    [19,"2023/12/1","おひたし","しょうゆ","2.8",2,0.2,0,160],
    [20,"2023/12/4","豚肉と白菜のスパゲッティ","スパゲッティ","60",208,7.7,1.1,1],
    [21,"2023/12/4","豚肉と白菜のスパゲッティ","塩","1.2",0,0,0,0],
    [22,"2023/12/4","豚肉と白菜のスパゲッティ","サラダ油","3",12,0,1.3,0],
    [23,"2023/12/4","豚肉と白菜のスパゲッティ","豚肉","55",100,11,6.4,27],
    [24,"2023/12/4","豚肉と白菜のスパゲッティ","人参","15",4,0.1,0,5],
    [25,"2023/12/4","豚肉と白菜のスパゲッティ","白菜","60",7,0.5,0.1,3],
    [26,"2023/12/4","豚肉と白菜のスパゲッティ","長ねぎ","5",1,0,0,0],
    [27,"2023/12/4","豚肉と白菜のスパゲッティ","にんにく","0.2",0,0,0,0],
    [28,"2023/12/4","豚肉と白菜のスパゲッティ","油","1.5",13,0,1.5,0],
    [29,"2023/12/4","豚肉と白菜のスパゲッティ","小松菜","10",1,0.2,0,2],
    [30,"2023/12/4","豚肉と白菜のスパゲッティ","しょうゆ","5.8",4,0.4,0,331],
    [31,"2023/12/4","豚肉と白菜のスパゲッティ","塩","0.65",0,0,0,254],
    [32,"2023/12/4","豚肉と白菜のスパゲッティ","片栗粉","6",20,0,0,0],
    [33,"2023/12/4","豚肉と白菜のスパゲッティ","水","20〜30",0,0,0,0],
    [34,"2023/12/4","豚肉と白菜のスパゲッティ","のり","0.5",1,0.2,0,3],
    [35,"2023/12/4","牛乳","牛乳","206",126,6.8,7.8,84],
    [36,"2023/12/4","ミックスフルーツ","りんご缶","35",28,0.1,0,1],
    [37,"2023/12/4","ミックスフルーツ","黄桃缶","15",12,0.1,0,1],
    [38,"2023/12/4","ミックスフルーツ","ぶどうダイスゼリー","20",18,0,0,8],
    [39,"2023/12/4","ミックスフルーツ","かんづめの汁","30",19,0.1,0,1],
    [40,"2023/12/5","食パン","食パン","60",245,8.3,4.6,421],
    [41,"2023/12/5","牛乳","牛乳","206",126,6.8,7.8,84],
    [42,"2023/12/5","キーマカレー","豚ひき肉","55",100,11,6.4,27],
    [43,"2023/12/5","キーマカレー","大豆ミート","5",20,1.8,0.8,0],
    [44,"2023/12/5","キーマカレー","人参","10",3,0.1,0,3],
    [45,"2023/12/5","キーマカレー","玉ねぎ","50",16,0.5,0,1],
    [46,"2023/12/5","キーマカレー","キャベツ","20",4,0.2,0,1],
    [47,"2023/12/5","キーマカレー","じゃがいも","20",11,0.3,0,0],
    [48,"2023/12/5","キーマカレー","ダイストマト","10",2,0.1,0,0],
    [49,"2023/12/5","キーマカレー","にんにく","0.1",0,0,0,0],
    [50,"2023/12/5","キーマカレー","しょうが","0.2",0,0,0,0],
    [51,"2023/12/5","キーマカレー","油","0.7",6,0,0.7,0],
    [52,"2023/12/5","キーマカレー","グリンピース","3",2,0.2,0,0],
    [53,"2023/12/5","キーマカレー","油","2",18,0,2,0],
    [54,"2023/12/5","キーマカレー","小麦粉","2.5",9,0.2,0,0],
    [55,"2023/12/5","キーマカレー","カレー粉","0.4",1,0.1,0,0],
    [56,"2023/12/5","キーマカレー","濃縮スープ（ポーク）","1",1,0,0,1],
    [57,"2023/12/5","キーマカレー","赤ワイン","1",1,0,0,0],
    [58,"2023/12/5","キーマカレー","トマトケチャップ","2",2,0,0,24],
    [59,"2023/12/5","キーマカレー","中濃ソース","4",5,0,0,92],
    [60,"2023/12/5","キーマカレー","ナツメグ","0.01",0,0,0,0],
    [61,"2023/12/5","キーマカレー","塩","0.7",0,0,0,273],
    [62,"2023/12/5","いろどりスープ","ベーコン","2",8,0.3,0.8,16],
    [63,"2023/12/5","いろどりスープ","人参","5",1,0,0,2],
    [64,"2023/12/5","いろどりスープ","キャベツ","10",2,0.1,0,0],
    [65,"2023/12/5","いろどりスープ","小松菜","7",1,0.1,0,1],
    [66,"2023/12/5","いろどりスープ","ホールコーン","10",8,0.2,0.1,21],
    [67,"2023/12/5","いろどりスープ","わかめ","0.3",1,0.1,0,11],
    [68,"2023/12/5","いろどりスープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [69,"2023/12/5","いろどりスープ","しょうゆ","1",1,0.1,0,57],
    [70,"2023/12/5","いろどりスープ","塩","0.9",0,0,0,351],
    [71,"2023/12/5","いろどりスープ","片栗粉","1.7",6,0,0,0],
    [72,"2023/12/5","いろどりスープ","水","130〜140",0,0,0,0],
    [73,"2023/12/6","チキンクリームライス","米","70",239,4.3,0.6,1],
    [74,"2023/12/6","チキンクリームライス","麦","10",33,0.7,0.2,0],
    [75,"2023/12/6","チキンクリームライス","油","0.3",3,0,0.3,0],
    [76,"2023/12/6","チキンクリームライス","人参","10",3,0.1,0,3],
    [77,"2023/12/6","チキンクリームライス","酒","1",1,0,0,0],
    [78,"2023/12/6","チキンクリームライス","水","",0,0,0,0],
    [79,"2023/12/6","チキンクリームライス","鶏肉","30",49,5.7,3,16],
    [80,"2023/12/6","チキンクリームライス","玉ねぎ","50",16,0.5,0,1],
    [81,"2023/12/6","チキンクリームライス","油","0.5",4,0,0.5,0],
    [82,"2023/12/6","チキンクリームライス","油","3",26,0,3,0],
    [83,"2023/12/6","チキンクリームライス","バター","1",7,0,0.8,8],
    [84,"2023/12/6","チキンクリームライス","小麦粉","4",14,0.3,0.1,0],
    [85,"2023/12/6","チキンクリームライス","調理用牛乳","30",18,1,1.1,12],
    [86,"2023/12/6","チキンクリームライス","脱脂粉乳","5",18,1.7,0.1,29],
    [87,"2023/12/6","チキンクリームライス","濃縮スープ（チキン）","2",0,0.1,0,2],
    [88,"2023/12/6","チキンクリームライス","塩","0.9",0,0,0,351],
    [89,"2023/12/6","チキンクリームライス","こしょう","0.04",0,0,0,0],
    [90,"2023/12/6","チキンクリームライス","水","30〜40",0,0,0,0],
    [91,"2023/12/6","チキンクリームライス","生クリーム","1.5",4,0,0.5,0],
    [92,"2023/12/6","チキンクリームライス","粉チーズ","1.5",7,0.7,0.5,23],
    [93,"2023/12/6","発酵乳","プルーン発酵乳","213",160,6.4,2.8,192],
    [94,"2023/12/6","フレンチサラダ","キャベツ","40",7,0.4,0.1,2],
    [95,"2023/12/6","フレンチサラダ","人参","5",1,0,0,2],
    [96,"2023/12/6","フレンチサラダ","きゅうり","7",1,0.1,0,0],
    [97,"2023/12/6","フレンチサラダ","さとう","0.5",2,0,0,0],
    [98,"2023/12/6","フレンチサラダ","塩","0.27",0,0,0,105],
    [99,"2023/12/6","フレンチサラダ","酢","1.7",1,0,0,0],
    [100,"2023/12/6","フレンチサラダ","こしょう","0.03",0,0,0,0],
    [101,"2023/12/6","フレンチサラダ","からし粉","0.1",0,0,0,0],
    [102,"2023/12/6","フレンチサラダ","サラダ油","1.8",16,0,1.8,0],
    [103,"2023/12/7","中華風たきこみごはん","米","62",212,3.8,0.6,1],
    [104,"2023/12/7","中華風たきこみごはん","麦","8",27,0.6,0.2,0],
    [105,"2023/12/7","中華風たきこみごはん","酒","0.8",1,0,0,0],
    [106,"2023/12/7","中華風たきこみごはん","水","",0,0,0,0],
    [107,"2023/12/7","中華風たきこみごはん","しょうが","0.5",0,0,0,0],
    [108,"2023/12/7","中華風たきこみごはん","豚肉","20",36,4,2.3,10],
    [109,"2023/12/7","中華風たきこみごはん","人参","5",1,0,0,2],
    [110,"2023/12/7","中華風たきこみごはん","干し椎茸","0.5",1,0.1,0,0],
    [111,"2023/12/7","中華風たきこみごはん","ごま油","1.3",12,0,1.3,0],
    [112,"2023/12/7","中華風たきこみごはん","さとう","0.9",4,0,0,0],
    [113,"2023/12/7","中華風たきこみごはん","塩","0.35",0,0,0,137],
    [114,"2023/12/7","中華風たきこみごはん","しょうゆ","3.5",3,0.3,0,200],
    [115,"2023/12/7","中華風たきこみごはん","酒","1",1,0,0,0],
    [116,"2023/12/7","中華風たきこみごはん","グリンピース","3",2,0.2,0,0],
    [117,"2023/12/7","牛乳","牛乳","206",126,6.8,7.8,84],
    [118,"2023/12/7","とり肉の塩こうじ焼き","鶏肉","70",113,13.3,7.1,36],
    [119,"2023/12/7","とり肉の塩こうじ焼き","塩こうじ","5",9,0.2,0,255],
    [120,"2023/12/7","ナムル","もやし","40",6,0.7,0,1],
    [121,"2023/12/7","ナムル","人参","10",3,0.1,0,3],
    [122,"2023/12/7","ナムル","小松菜","20",3,0.3,0,3],
    [123,"2023/12/7","ナムル","しょうゆ","2.5",2,0.2,0,143],
    [124,"2023/12/7","ナムル","ごま油","0.5",4,0,0.5,0],
    [125,"2023/12/7","ナムル","白ごま","1",6,0.2,0.5,0],
    [126,"2023/12/8","ごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [127,"2023/12/8","牛乳","牛乳","206",126,6.8,7.8,84],
    [128,"2023/12/8","いわしのこはく揚げ","いわし","40",62,7.7,3.7,32],
    [129,"2023/12/8","いわしのこはく揚げ","しょうゆ","1.8",1,0.1,0,103],
    [130,"2023/12/8","いわしのこはく揚げ","赤みそ","1.2",2,0.2,0.1,61],
    [131,"2023/12/8","いわしのこはく揚げ","しょうが","0.8",0,0,0,0],
    [132,"2023/12/8","いわしのこはく揚げ","酒","1",1,0,0,0],
    [133,"2023/12/8","いわしのこはく揚げ","片栗粉","14",47,0,0,0],
    [134,"2023/12/8","いわしのこはく揚げ","油","35",25,0,2.8,0],
    [135,"2023/12/8","沢煮わん","豚肉","20",36,4,2.3,10],
    [136,"2023/12/8","沢煮わん","人参","10",3,0.1,0,3],
    [137,"2023/12/8","沢煮わん","大根","20",3,0.1,0,3],
    [138,"2023/12/8","沢煮わん","長ねぎ","10",2,0.1,0,0],
    [139,"2023/12/8","沢煮わん","白菜","30",4,0.2,0,2],
    [140,"2023/12/8","沢煮わん","干し椎茸","0.5",1,0.1,0,0],
    [141,"2023/12/8","沢煮わん","ほうれん草","20",4,0.6,0.1,23],
    [142,"2023/12/8","沢煮わん","かつお節","1.5",0,0,0,0],
    [143,"2023/12/8","沢煮わん","塩","0.6",0,0,0,234],
    [144,"2023/12/8","沢煮わん","しょうゆ","3",2,0.2,0,171],
    [145,"2023/12/8","沢煮わん","みりん","1",2,0,0,0],
    [146,"2023/12/8","沢煮わん","水","100〜120",0,0,0,0],
    [147,"2023/12/11","きんぴら丼","米","70",239,4.3,0.6,1],
    [148,"2023/12/11","きんぴら丼","麦","10",33,0.7,0.2,0],
    [149,"2023/12/11","きんぴら丼","油","0.3",3,0,0.3,0],
    [150,"2023/12/11","きんぴら丼","酒","1",1,0,0,0],
    [151,"2023/12/11","きんぴら丼","水","",0,0,0,0],
    [152,"2023/12/11","きんぴら丼","豚肉","50",91,10,5.9,25],
    [153,"2023/12/11","きんぴら丼","さつま揚げ","10",14,1.3,0.4,73],
    [154,"2023/12/11","きんぴら丼","ごぼう","15",8,0.2,0,2],
    [155,"2023/12/11","きんぴら丼","人参","20",5,0.1,0,6],
    [156,"2023/12/11","きんぴら丼","しらたき","25",2,0.1,0,3],
    [157,"2023/12/11","きんぴら丼","油","1.5",13,0,1.5,0],
    [158,"2023/12/11","きんぴら丼","グリンピース","4",3,0.2,0,0],
    [159,"2023/12/11","きんぴら丼","さとう","4",16,0,0,0],
    [160,"2023/12/11","きんぴら丼","しょうゆ","5",4,0.4,0,285],
    [161,"2023/12/11","きんぴら丼","片栗粉","0.8",3,0,0,0],
    [162,"2023/12/11","きんぴら丼","水","",0,0,0,0],
    [163,"2023/12/11","きんぴら丼","白ごま","1",6,0.2,0.5,0],
    [164,"2023/12/11","牛乳","牛乳","206",126,6.8,7.8,84],
    [165,"2023/12/11","からしあえ","キャベツ","30",5,0.3,0.1,1],
    [166,"2023/12/11","からしあえ","もやし","20",3,0.3,0,0],
    [167,"2023/12/11","からしあえ","小松菜","15",2,0.2,0,2],
    [168,"2023/12/11","からしあえ","しょうゆ","2.6",2,0.2,0,148],
    [169,"2023/12/11","からしあえ","からし粉","0.1",0,0,0,0],
    [170,"2023/12/12","黒パン","黒パン","50",236,7.1,3.8,358],
    [171,"2023/12/12","牛乳","牛乳","206",126,6.8,7.8,84],
    [172,"2023/12/12","野菜のスープ煮","豚肉","35",64,7,4.1,17],
    [173,"2023/12/12","野菜のスープ煮","ベーコン","3",12,0.4,1.2,24],
    [174,"2023/12/12","野菜のスープ煮","人参","20",5,0.1,0,6],
    [175,"2023/12/12","野菜のスープ煮","じゃがいも","60",32,1,0.1,1],
    [176,"2023/12/12","野菜のスープ煮","玉ねぎ","40",12,0.4,0,1],
    [177,"2023/12/12","野菜のスープ煮","大根","40",5,0.1,0,6],
    [178,"2023/12/12","野菜のスープ煮","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [179,"2023/12/12","野菜のスープ煮","塩","0.6",0,0,0,234],
    [180,"2023/12/12","野菜のスープ煮","こしょう","0.01",0,0,0,0],
    [181,"2023/12/12","野菜のスープ煮","しょうゆ","0.7",1,0.1,0,40],
    [182,"2023/12/12","野菜のスープ煮","ローリエ","0.01",0,0,0,0],
    [183,"2023/12/12","野菜のスープ煮","水","60",0,0,0,0],
    [184,"2023/12/12","もやしのサラダ","もやし","35",5,0.6,0,1],
    [185,"2023/12/12","もやしのサラダ","きゅうり","7",1,0.1,0,0],
    [186,"2023/12/12","もやしのサラダ","ホールコーン","10",8,0.2,0.1,21],
    [187,"2023/12/12","もやしのサラダ","しょうゆ","2.4",2,0.2,0,137],
    [188,"2023/12/12","もやしのサラダ","酢","1.6",1,0,0,0],
    [189,"2023/12/12","もやしのサラダ","さとう","0.2",1,0,0,0],
    [190,"2023/12/12","もやしのサラダ","白ごま","1",6,0.2,0.5,0],
    [191,"2023/12/12","ヨーグルト","ヨーグルト（鉄）","80",68,2.3,1.1,31],
    [192,"2023/12/13","ごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [193,"2023/12/13","牛乳","牛乳","206",126,6.8,7.8,84],
    [194,"2023/12/13","ホキのフライ","ホキ","60",47,10.2,0.8,96],
    [195,"2023/12/13","ホキのフライ","塩","0.1",0,0,0,39],
    [196,"2023/12/13","ホキのフライ","こしょう","0.05",0,0,0,0],
    [197,"2023/12/13","ホキのフライ","白ワイン","1",1,0,0,0],
    [198,"2023/12/13","ホキのフライ","小麦粉","4",14,0.3,0.1,0],
    [199,"2023/12/13","ホキのフライ","小麦粉","4",14,0.3,0.1,0],
    [200,"2023/12/13","ホキのフライ","水","10〜18",0,0,0,0],
    [201,"2023/12/13","ホキのフライ","パン粉","15",55,2.2,1,69],
    [202,"2023/12/13","ホキのフライ","油","35",53,0,6,0],
    [203,"2023/12/13","ボイルキャベツ","キャベツ","45",8,0.5,0.1,2],
    [204,"2023/12/13","ボイルキャベツ","中濃ソース","10",13,0.1,0,230],
    [205,"2023/12/13","だんご汁","豚肉","20",36,4,2.3,10],
    [206,"2023/12/13","だんご汁","人参","15",4,0.1,0,5],
    [207,"2023/12/13","だんご汁","長ねぎ","5",1,0,0,0],
    [208,"2023/12/13","だんご汁","冷凍油揚げ","5",21,1.2,1.7,0],
    [209,"2023/12/13","だんご汁","干し椎茸","0.5",1,0.1,0,0],
    [210,"2023/12/13","だんご汁","こんにゃく","10",1,0,0,1],
    [211,"2023/12/13","だんご汁","小松菜","15",2,0.2,0,2],
    [212,"2023/12/13","だんご汁","白玉もち","25",48,0.9,0.1,2],
    [213,"2023/12/13","だんご汁","かつお節","1.5",0,0,0,0],
    [214,"2023/12/13","だんご汁","塩","0.7",0,0,0,273],
    [215,"2023/12/13","だんご汁","しょうゆ","2",2,0.2,0,114],
    [216,"2023/12/13","だんご汁","水","120",0,0,0,0],
    [217,"2023/12/14","麦ごはん","米","70",239,4.3,0.6,1],
    [218,"2023/12/14","麦ごはん","麦","10",33,0.7,0.2,0],
    [219,"2023/12/14","麦ごはん","油","0.3",3,0,0.3,0],
    [220,"2023/12/14","麦ごはん","酒","1",1,0,0,0],
    [221,"2023/12/14","麦ごはん","水","",0,0,0,0],
    [222,"2023/12/14","牛乳","牛乳","206",126,6.8,7.8,84],
    [223,"2023/12/14","生揚げと野菜のそぼろ煮","冷凍生揚げ","50",78,5.2,5.4,17],
    [224,"2023/12/14","生揚げと野菜のそぼろ煮","さとう","2",8,0,0,0],
    [225,"2023/12/14","生揚げと野菜のそぼろ煮","しょうゆ","3",2,0.2,0,171],
    [226,"2023/12/14","生揚げと野菜のそぼろ煮","豚ひき肉","35",64,7,4.1,17],
    [227,"2023/12/14","生揚げと野菜のそぼろ煮","人参","15",4,0.1,0,5],
    [228,"2023/12/14","生揚げと野菜のそぼろ煮","玉ねぎ","35",11,0.3,0,1],
    [229,"2023/12/14","生揚げと野菜のそぼろ煮","じゃがいも","60",32,1,0.1,1],
    [230,"2023/12/14","生揚げと野菜のそぼろ煮","油","1.2",11,0,1.2,0],
    [231,"2023/12/14","生揚げと野菜のそぼろ煮","グリンピース","3",2,0.2,0,0],
    [232,"2023/12/14","生揚げと野菜のそぼろ煮","さとう","3.5",14,0,0,0],
    [233,"2023/12/14","生揚げと野菜のそぼろ煮","しょうゆ","5",4,0.4,0,285],
    [234,"2023/12/14","おひたし","キャベツ","50",9,0.6,0.1,2],
    [235,"2023/12/14","おひたし","小松菜","15",2,0.2,0,2],
    [236,"2023/12/14","おひたし","しょうゆ","2.8",2,0.2,0,160],
    [237,"2023/12/15","ぶどうパン","ぶどうパン","50",250,7.3,3.9,353],
    [238,"2023/12/15","牛乳","牛乳","206",126,6.8,7.8,84],
    [239,"2023/12/15","ミートボール","肉団子","60",133,9.1,8.2,81],
    [240,"2023/12/15","ミートボール","油","35",11,0,1.2,0],
    [241,"2023/12/15","ミートボール","トマトケチャップ","2.3",2,0,0,28],
    [242,"2023/12/15","ミートボール","トマトピューレ","2.6",1,0,0,0],
    [243,"2023/12/15","ミートボール","中濃ソース","1",1,0,0,23],
    [244,"2023/12/15","ミートボール","さとう","0.7",3,0,0,0],
    [245,"2023/12/15","ミートボール","赤ワイン","0.3",0,0,0,0],
    [246,"2023/12/15","ミートボール","片栗粉","0.3",1,0,0,0],
    [247,"2023/12/15","ミートボール","水","4.5",0,0,0,0],
    [248,"2023/12/15","白菜のクリームシチュー","鶏肉","20",32,3.8,2,10],
    [249,"2023/12/15","白菜のクリームシチュー","ベーコン","3",12,0.4,1.2,24],
    [250,"2023/12/15","白菜のクリームシチュー","人参","15",4,0.1,0,5],
    [251,"2023/12/15","白菜のクリームシチュー","白菜","60",7,0.5,0.1,3],
    [252,"2023/12/15","白菜のクリームシチュー","玉ねぎ","20",6,0.2,0,0],
    [253,"2023/12/15","白菜のクリームシチュー","油","0.5",4,0,0.5,0],
    [254,"2023/12/15","白菜のクリームシチュー","調理用牛乳","30",18,1,1.1,12],
    [255,"2023/12/15","白菜のクリームシチュー","脱脂粉乳","9",32,3.1,0.1,51],
    [256,"2023/12/15","白菜のクリームシチュー","濃縮スープ（チキン）","5",1,0.2,0,4],
    [257,"2023/12/15","白菜のクリームシチュー","塩","0.8",0,0,0,312],
    [258,"2023/12/15","白菜のクリームシチュー","こしょう","0.04",0,0,0,0],
    [259,"2023/12/15","白菜のクリームシチュー","水","60〜70",0,0,0,0],
    [260,"2023/12/15","白菜のクリームシチュー","米粉","3",11,0.2,0,0],
    [261,"2023/12/15","白菜のクリームシチュー","水","",0,0,0,0],
    [262,"2023/12/15","白菜のクリームシチュー","バター","1",7,0,0.8,8],
    [263,"2023/12/18","カレーライス","米","70",239,4.3,0.6,1],
    [264,"2023/12/18","カレーライス","麦","10",33,0.7,0.2,0],
    [265,"2023/12/18","カレーライス","油","0.3",3,0,0.3,0],
    [266,"2023/12/18","カレーライス","酒","1",1,0,0,0],
    [267,"2023/12/18","カレーライス","水","",0,0,0,0],
    [268,"2023/12/18","カレーライス","豚肉","40",73,8,4.7,20],
    [269,"2023/12/18","カレーライス","人参","15",4,0.1,0,5],
    [270,"2023/12/18","カレーライス","じゃがいも","40",21,0.6,0,0],
    [271,"2023/12/18","カレーライス","玉ねぎ","50",16,0.5,0,1],
    [272,"2023/12/18","カレーライス","にんにく","0.1",0,0,0,0],
    [273,"2023/12/18","カレーライス","しょうが","0.2",0,0,0,0],
    [274,"2023/12/18","カレーライス","油","1",9,0,1,0],
    [275,"2023/12/18","カレーライス","油","6",53,0,6,0],
    [276,"2023/12/18","カレーライス","小麦粉","6",21,0.5,0.1,0],
    [277,"2023/12/18","カレーライス","カレー粉","1",3,0.1,0.1,0],
    [278,"2023/12/18","カレーライス","濃縮スープ（ポーク）","2",1,0.1,0.1,2],
    [279,"2023/12/18","カレーライス","塩","0.75",0,0,0,293],
    [280,"2023/12/18","カレーライス","トマトケチャップ","2",2,0,0,24],
    [281,"2023/12/18","カレーライス","ウスターソース","2.5",3,0,0,83],
    [282,"2023/12/18","カレーライス","しょうゆ","1.6",1,0.1,0,91],
    [283,"2023/12/18","カレーライス","ローリエ","0.01",0,0,0,0],
    [284,"2023/12/18","カレーライス","水","70〜80",0,0,0,0],
    [285,"2023/12/18","牛乳","牛乳","206",126,6.8,7.8,84],
    [286,"2023/12/18","わかめサラダ","わかめ","1",2,0.2,0,36],
    [287,"2023/12/18","わかめサラダ","キャベツ","45",8,0.5,0.1,2],
    [288,"2023/12/18","わかめサラダ","人参","5",1,0,0,2],
    [289,"2023/12/18","わかめサラダ","しょうゆ","3",2,0.2,0,171],
    [290,"2023/12/18","わかめサラダ","サラダ油","2",18,0,2,0],
    [291,"2023/12/19","コッペパン","コッペパン","50",205,6.9,3.8,351],
    [292,"2023/12/19","牛乳","牛乳","206",126,6.8,7.8,84],
    [293,"2023/12/19","ミートローフ","豚ひき肉","60",109,12,7,29],
    [294,"2023/12/19","ミートローフ","玉ねぎ","15",5,0.1,0,0],
    [295,"2023/12/19","ミートローフ","卵","8",10,0.8,0.7,10],
    [296,"2023/12/19","ミートローフ","パン粉","5",18,0.7,0.3,23],
    [297,"2023/12/19","ミートローフ","調理用牛乳","10",6,0.3,0.4,4],
    [298,"2023/12/19","ミートローフ","塩","0.4",0,0,0,156],
    [299,"2023/12/19","ミートローフ","こしょう","0.03",0,0,0,0],
    [300,"2023/12/19","ミートローフ","ナツメグ","0.01",0,0,0,0],
    [301,"2023/12/19","ミートローフ","ホールコーン","7",5,0.2,0,15],
    [302,"2023/12/19","ミートローフ","グリンピース","3",2,0.2,0,0],
    [303,"2023/12/19","ミートローフ","トマトケチャップ","4",4,0.1,0,48],
    [304,"2023/12/19","ミートローフ","中濃ソース","2.5",3,0,0,58],
    [305,"2023/12/19","ＡＢＣスープ","アルファベットマカロニ","6",21,0.8,0.1,0],
    [306,"2023/12/19","ＡＢＣスープ","鶏肉","20",32,3.8,2,10],
    [307,"2023/12/19","ＡＢＣスープ","人参","10",3,0.1,0,3],
    [308,"2023/12/19","ＡＢＣスープ","玉ねぎ","30",9,0.3,0,1],
    [309,"2023/12/19","ＡＢＣスープ","じゃがいも","25",13,0.4,0,0],
    [310,"2023/12/19","ＡＢＣスープ","キャベツ","20",4,0.2,0,1],
    [311,"2023/12/19","ＡＢＣスープ","塩","0.9",0,0,0,351],
    [312,"2023/12/19","ＡＢＣスープ","こしょう","0.03",0,0,0,0],
    [313,"2023/12/19","ＡＢＣスープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [314,"2023/12/19","ＡＢＣスープ","水","120〜130",0,0,0,0],
    [315,"2023/12/20","麦ごはん","米","70",239,4.3,0.6,1],
    [316,"2023/12/20","麦ごはん","麦","10",33,0.7,0.2,0],
    [317,"2023/12/20","麦ごはん","油","0.3",3,0,0.3,0],
    [318,"2023/12/20","麦ごはん","酒","1",1,0,0,0],
    [319,"2023/12/20","麦ごはん","水","",0,0,0,0],
    [320,"2023/12/20","牛乳","牛乳","206",126,6.8,7.8,84],
    [321,"2023/12/20","豚肉と大根のべっこう煮","豚肉","60",103,12.3,6.1,28],
    [322,"2023/12/20","豚肉と大根のべっこう煮","大根","100",13,0.3,0.1,14],
    [323,"2023/12/20","豚肉と大根のべっこう煮","しょうゆ","6",5,0.5,0,342],
    [324,"2023/12/20","豚肉と大根のべっこう煮","さとう","3",12,0,0,0],
    [325,"2023/12/20","豚肉と大根のべっこう煮","酒","3",3,0,0,0],
    [326,"2023/12/20","豚肉と大根のべっこう煮","みりん","1",2,0,0,0],
    [327,"2023/12/20","豚肉と大根のべっこう煮","水","",0,0,0,0],
    [328,"2023/12/20","ごまあえ","キャベツ","45",8,0.5,0.1,2],
    [329,"2023/12/20","ごまあえ","人参","5",1,0,0,2],
    [330,"2023/12/20","ごまあえ","ほうれん草","20",4,0.6,0.1,23],
    [331,"2023/12/20","ごまあえ","白ごま","3",19,0.6,1.8,0],
    [332,"2023/12/20","ごまあえ","さとう","2.3",9,0,0,0],
    [333,"2023/12/20","ごまあえ","しょうゆ","3",2,0.2,0,171],
    [334,"2023/12/20","味付けおかか","味付けおかか","4",10,1.2,0.1,148],
    [335,"2023/12/21","ごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [336,"2023/12/21","牛乳","牛乳","206",126,6.8,7.8,84],
    [337,"2023/12/21","とり肉と凍り豆腐の揚げ煮","鶏肉","40",65,7.6,4,21],
    [338,"2023/12/21","とり肉と凍り豆腐の揚げ煮","しょうゆ","0.7",1,0.1,0,40],
    [339,"2023/12/21","とり肉と凍り豆腐の揚げ煮","しょうが","0.5",0,0,0,0],
    [340,"2023/12/21","とり肉と凍り豆腐の揚げ煮","酒","0.5",1,0,0,0],
    [341,"2023/12/21","とり肉と凍り豆腐の揚げ煮","片栗粉","7",24,0,0,0],
    [342,"2023/12/21","とり肉と凍り豆腐の揚げ煮","凍り豆腐","5",25,2.5,1.7,22],
    [343,"2023/12/21","とり肉と凍り豆腐の揚げ煮","片栗粉","6",20,0,0,0],
    [344,"2023/12/21","とり肉と凍り豆腐の揚げ煮","油","35",32,0,3.6,0],
    [345,"2023/12/21","とり肉と凍り豆腐の揚げ煮","長ねぎ","5",1,0,0,0],
    [346,"2023/12/21","とり肉と凍り豆腐の揚げ煮","油","0.1",1,0,0.1,0],
    [347,"2023/12/21","とり肉と凍り豆腐の揚げ煮","しょうゆ","3.5",3,0.3,0,200],
    [348,"2023/12/21","とり肉と凍り豆腐の揚げ煮","さとう","2.3",9,0,0,0],
    [349,"2023/12/21","とり肉と凍り豆腐の揚げ煮","みりん","1",2,0,0,0],
    [350,"2023/12/21","とり肉と凍り豆腐の揚げ煮","一味とうがらし","0.01",0,0,0,0],
    [351,"2023/12/21","とり肉と凍り豆腐の揚げ煮","水","3.5",0,0,0,0],
    [352,"2023/12/21","とり肉と凍り豆腐の揚げ煮","白ごま","1",6,0.2,0.5,0],
    [353,"2023/12/21","ワンタンスープ","ウェーブワンタン","7",25,0.8,0.1,11],
    [354,"2023/12/21","ワンタンスープ","豚肉","20",36,4,2.3,10],
    [355,"2023/12/21","ワンタンスープ","人参","10",3,0.1,0,3],
    [356,"2023/12/21","ワンタンスープ","玉ねぎ","40",12,0.4,0,1],
    [357,"2023/12/21","ワンタンスープ","キャベツ","30",5,0.3,0.1,1],
    [358,"2023/12/21","ワンタンスープ","ほうれん草","10",2,0.3,0,11],
    [359,"2023/12/21","ワンタンスープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [360,"2023/12/21","ワンタンスープ","塩","0.8",0,0,0,312],
    [361,"2023/12/21","ワンタンスープ","こしょう","0.03",0,0,0,0],
    [362,"2023/12/21","ワンタンスープ","しょうゆ","2",2,0.2,0,114],
    [363,"2023/12/21","ワンタンスープ","水","120〜130",0,0,0,0],
    [364,"2023/12/22","冬至うどん","干しうどん","40",133,3.4,0.4,202],
    [365,"2023/12/22","冬至うどん","豚肉","15",27,3,1.8,7],
    [366,"2023/12/22","冬至うどん","人参","5",1,0,0,2],
    [367,"2023/12/22","冬至うどん","大根","15",2,0.1,0,2],
    [368,"2023/12/22","冬至うどん","かぼちゃ","30",23,0.7,0.1,1],
    [369,"2023/12/22","冬至うどん","油","1",9,0,1,0],
    [370,"2023/12/22","冬至うどん","長ねぎ","5",1,0,0,0],
    [371,"2023/12/22","冬至うどん","小松菜","15",2,0.2,0,2],
    [372,"2023/12/22","冬至うどん","かつお節","1.8",0,0,0,0],
    [373,"2023/12/22","冬至うどん","さとう","1",4,0,0,0],
    [374,"2023/12/22","冬至うどん","塩","0.5",0,0,0,195],
    [375,"2023/12/22","冬至うどん","しょうゆ","6",5,0.5,0,342],
    [376,"2023/12/22","冬至うどん","一味とうがらし","0.01",0,0,0,0],
    [377,"2023/12/22","冬至うどん","片栗粉","3.5",12,0,0,0],
    [378,"2023/12/22","冬至うどん","水","100〜120",0,0,0,0],
    [379,"2023/12/22","牛乳","牛乳","206",126,6.8,7.8,84],
    [380,"2023/12/22","しいらのから揚げ","しいら","60",60,12.8,1.1,30],
    [381,"2023/12/22","しいらのから揚げ","塩","0.4",0,0,0,156],
    [382,"2023/12/22","しいらのから揚げ","こしょう","0.03",0,0,0,0],
    [383,"2023/12/22","しいらのから揚げ","白ワイン","1",1,0,0,0],
    [384,"2023/12/22","しいらのから揚げ","片栗粉","8",27,0,0,0],
    [385,"2023/12/22","しいらのから揚げ","油","35",37,0,4.2,0],
    [386,"2023/12/22","タルト","りんごのタルト","35",105,1.1,4.2,19]
]}