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    [64,"","","※家庭よりお茶の持参をお願いします。","","","",""],
    [65,"","","　（都合により、献立を変更することがありますのでご了承ください。）  　　　      ","","","",""],
    [66,"","","１１月１４日と１５日は『みえ地物一番給食の日』です","","三重県産の食材は・・・","",""],
    [67,"","","学校給食では、地域で採れた「地場産物」をできるだけ活用しています。新鮮な食材を味わうことができたり、作っている人の顔がわかることで安心感を得ることができます。","","","",""],
    [68,"","","","","お米と米粉　　　　　　　赤 米　　　　　小麦粉　　　　豚肉　　　　　","　　　鶏肉　　　　大豆　　　　牛乳　　　　豆腐　　　わかめ　　さつまいも　　こまつな　　",""]
]}
