_id B日付 献立名 材料名 分量（g） エネルギー（kcal） たんぱく質（g） 脂質（g） ナトリウム（mg） 1 2025/3/3 五目ずし 米 65 222 3.4 0.5 1 2 2025/3/3 五目ずし 麦 5 17 0.3 0.1 0 3 2025/3/3 五目ずし 酒 0.8 1 0 0 0 4 2025/3/3 五目ずし 水 "" 0 0 0 0 5 2025/3/3 五目ずし さとう 2.5 10 0 0 0 6 2025/3/3 五目ずし 塩 0.6 0 0 0 234 7 2025/3/3 五目ずし 酢 6 3 0 0 1 8 2025/3/3 五目ずし かんぴょう 1 2 0 0 0 9 2025/3/3 五目ずし 塩 0.2 0 0 0 0 10 2025/3/3 五目ずし 人参 5 1 0 0 1 11 2025/3/3 五目ずし 干し椎茸 0.6 2 0.1 0 0 12 2025/3/3 五目ずし 冷凍油揚げ 8 33 1.9 2.8 0 13 2025/3/3 五目ずし かつお節 1 0 0 0 0 14 2025/3/3 五目ずし 水 20 0 0 0 0 15 2025/3/3 五目ずし さとう 2.3 9 0 0 0 16 2025/3/3 五目ずし しょうゆ 3 2 0.2 0 171 17 2025/3/3 五目ずし のり 0.5 1 0.2 0 3 18 2025/3/3 牛乳 牛乳 206 126 6.2 7.2 84 19 2025/3/3 かじきのつけ焼き かじき 60 83 9.1 4 43 20 2025/3/3 かじきのつけ焼き しょうゆ 2.8 2 0.2 0 160 21 2025/3/3 かじきのつけ焼き 赤みそ 2 4 0.2 0.1 102 22 2025/3/3 かじきのつけ焼き しょうが 1.2 0 0 0 0 23 2025/3/3 かじきのつけ焼き 酒 1 1 0 0 0 24 2025/3/3 かじきのつけ焼き 油 1 9 0 1 0 25 2025/3/3 からしあえ キャベツ 45 9 0.3 0 2 26 2025/3/3 からしあえ もやし 8 1 0.1 0 0 27 2025/3/3 からしあえ ほうれん草 14 3 0.3 0 16 28 2025/3/3 からしあえ しょうゆ 2.6 2 0.2 0 148 29 2025/3/3 からしあえ からし粉 0.1 0 0 0 0 30 2025/3/3 ひなあられ ひなあられ 5 20 0.2 0 12 31 2025/3/4 春キャベツのクリームスパゲッティ スパゲッティ 60 208 7.2 0.9 1 32 2025/3/4 春キャベツのクリームスパゲッティ 塩 1.2 0 0 0 0 33 2025/3/4 春キャベツのクリームスパゲッティ サラダ油 3 12 0 1.3 0 34 2025/3/4 春キャベツのクリームスパゲッティ 鶏肉 35 57 6 3.3 18 35 2025/3/4 春キャベツのクリームスパゲッティ キャベツ 65 13 0.4 0 3 36 2025/3/4 春キャベツのクリームスパゲッティ 玉ねぎ 20 6 0.1 0 0 37 2025/3/4 春キャベツのクリームスパゲッティ 人参 9 3 0 0 2 38 2025/3/4 春キャベツのクリームスパゲッティ 油 0.6 5 0 0.6 0 39 2025/3/4 春キャベツのクリームスパゲッティ バター 1.1 8 0 0.8 8 40 2025/3/4 春キャベツのクリームスパゲッティ 調理用牛乳 20 12 0.6 0.7 8 41 2025/3/4 春キャベツのクリームスパゲッティ 脱脂粉乳 8 28 2.4 0.1 46 42 2025/3/4 春キャベツのクリームスパゲッティ 濃縮スープ（チキン） 5 1 0.2 0 4 43 2025/3/4 春キャベツのクリームスパゲッティ 塩 0.9 0 0 0 351 44 2025/3/4 春キャベツのクリームスパゲッティ こしょう 0.03 0 0 0 0 45 2025/3/4 春キャベツのクリームスパゲッティ 水 35〜45 0 0 0 0 46 2025/3/4 春キャベツのクリームスパゲッティ 米粉 4.5 16 0.2 0 0 47 2025/3/4 春キャベツのクリームスパゲッティ 水 "" 0 0 0 0 48 2025/3/4 牛乳 牛乳 206 126 6.2 7.2 84 49 2025/3/4 大豆のスパイシー揚げ 大豆（ボイル） 50 82 7.1 4.6 1 50 2025/3/4 大豆のスパイシー揚げ 片栗粉 5 17 0 0 0 51 2025/3/4 大豆のスパイシー揚げ 油 35 35 0 3.8 0 52 2025/3/4 大豆のスパイシー揚げ 塩 0.2 0 0 0 78 53 2025/3/4 大豆のスパイシー揚げ こしょう 0.01 0 0 0 0 54 2025/3/4 大豆のスパイシー揚げ パプリカ 0.01 0 0 0 0 55 2025/3/4 大豆のスパイシー揚げ カレー粉 0.01 0 0 0 0 56 2025/3/4 大豆のスパイシー揚げ チリパウダー 0.01 0 0 0 0 57 2025/3/5 ごはん 米（委託炊飯） 80 274 4.2 0.6 1 58 2025/3/5 牛乳 牛乳 206 126 6.2 7.2 84 59 2025/3/5 ホイコーロー 豚肉 60 109 10.5 6.7 29 60 2025/3/5 ホイコーロー キャベツ 60 12 0.4 0 3 61 2025/3/5 ホイコーロー 長ねぎ 5 1 0 0 0 62 2025/3/5 ホイコーロー 人参 10 3 0 0 2 63 2025/3/5 ホイコーロー にんにく 0.5 1 0 0 0 64 2025/3/5 ホイコーロー しょうが 0.5 0 0 0 0 65 2025/3/5 ホイコーロー ごま油 1.2 11 0 1.2 0 66 2025/3/5 ホイコーロー 豆板醤 0.3 0 0 0 21 67 2025/3/5 ホイコーロー 酒 1.5 2 0 0 0 68 2025/3/5 ホイコーロー 濃縮スープ（ポーク） 3 2 0.1 0.1 2 69 2025/3/5 ホイコーロー さとう 0.5 2 0 0 0 70 2025/3/5 ホイコーロー しょうゆ 3 2 0.2 0 171 71 2025/3/5 ホイコーロー こしょう 0.01 0 0 0 0 72 2025/3/5 ホイコーロー 甜面醤 6 15 0.5 0.5 174 73 2025/3/5 ホイコーロー 片栗粉 1 3 0 0 0 74 2025/3/5 ホイコーロー 水 "" 0 0 0 0 75 2025/3/5 トックスープ 鶏肉 15 24 2.6 1.4 8 76 2025/3/5 トックスープ 大根 30 4 0.1 0 4 77 2025/3/5 トックスープ 人参 5 1 0 0 1 78 2025/3/5 トックスープ ほうれん草 14 3 0.3 0 16 79 2025/3/5 トックスープ しょうが 0.1 0 0 0 0 80 2025/3/5 トックスープ にんにく 0.1 0 0 0 0 81 2025/3/5 トックスープ 塩 0.6 0 0 0 234 82 2025/3/5 トックスープ しょうゆ 2 2 0.2 0 114 83 2025/3/5 トックスープ こしょう 0.01 0 0 0 0 84 2025/3/5 トックスープ 濃縮スープ（チキン） 5 1 0.2 0 4 85 2025/3/5 トックスープ トック 20 44 0.8 0.1 24 86 2025/3/5 トックスープ 水 120〜130 0 0 0 0 87 2025/3/6 ぶどうパン ぶどうパン 50 250 7.3 3.8 315 88 2025/3/6 牛乳 牛乳 206 126 6.2 7.2 84 89 2025/3/6 揚げじゃがいものそぼろ煮 じゃがいも 140 74 1.6 0 1 90 2025/3/6 揚げじゃがいものそぼろ煮 油 35 37 0 4 0 91 2025/3/6 揚げじゃがいものそぼろ煮 豚ひき肉 30 55 5.3 3.3 15 92 2025/3/6 揚げじゃがいものそぼろ煮 さとう 4.5 18 0 0 0 93 2025/3/6 揚げじゃがいものそぼろ煮 しょうゆ 4.5 3 0.3 0 257 94 2025/3/6 揚げじゃがいものそぼろ煮 酒 0.5 1 0 0 0 95 2025/3/6 揚げじゃがいものそぼろ煮 片栗粉 1 3 0 0 0 96 2025/3/6 揚げじゃがいものそぼろ煮 水 "" 0 0 0 0 97 2025/3/6 塩ナムル もやし 40 6 0.5 0 1 98 2025/3/6 塩ナムル 人参 8 2 0 0 2 99 2025/3/6 塩ナムル ほうれん草 22 5 0.5 0 25 100 2025/3/6 塩ナムル ごま油 0.4 4 0 0.4 0 101 2025/3/6 塩ナムル 酢 1 0 0 0 0 102 2025/3/6 塩ナムル 塩 0.4 0 0 0 156 103 2025/3/6 塩ナムル 白ごま 1 6 0.2 0.5 0 104 2025/3/7 ガパオライス 米 70 239 3.7 0.6 1 105 2025/3/7 ガパオライス 麦 10 33 0.6 0.2 0 106 2025/3/7 ガパオライス 油 0.3 3 0 0.3 0 107 2025/3/7 ガパオライス 酒 1 1 0 0 0 108 2025/3/7 ガパオライス 水 "" 0 0 0 0 109 2025/3/7 ガパオライス 豚ひき肉 45 82 7.9 5 22 110 2025/3/7 ガパオライス 大豆ミート 6.5 26 2.3 1 0 111 2025/3/7 ガパオライス 玉ねぎ 30 9 0.2 0 1 112 2025/3/7 ガパオライス ピーマン 4 1 0 0 0 113 2025/3/7 ガパオライス にんにく 0.5 1 0 0 0 114 2025/3/7 ガパオライス 油 1 9 0 1 0 115 2025/3/7 ガパオライス しょうゆ 3 2 0.2 0 171 116 2025/3/7 ガパオライス オイスターソース 1.5 2 0.1 0 68 117 2025/3/7 ガパオライス 酒 0.5 1 0 0 0 118 2025/3/7 ガパオライス みりん 0.5 1 0 0 0 119 2025/3/7 ガパオライス さとう 0.3 1 0 0 0 120 2025/3/7 ガパオライス 塩 0.3 0 0 0 117 121 2025/3/7 ガパオライス こしょう 0.01 0 0 0 0 122 2025/3/7 ガパオライス 乾燥バジル 0.06 0 0 0 0 123 2025/3/7 牛乳 牛乳 206 126 6.2 7.2 84 124 2025/3/7 みそドレッシングサラダ キャベツ 33 6 0.2 0 1 125 2025/3/7 みそドレッシングサラダ 人参 7 2 0 0 2 126 2025/3/7 みそドレッシングサラダ もやし 10 1 0.1 0 0 127 2025/3/7 みそドレッシングサラダ ほうれん草 10 2 0.2 0 11 128 2025/3/7 みそドレッシングサラダ 白みそ 3.1 6 0.3 0.2 152 129 2025/3/7 みそドレッシングサラダ さとう 1.7 7 0 0 0 130 2025/3/7 みそドレッシングサラダ サラダ油 1 9 0 1 0 131 2025/3/7 みそドレッシングサラダ 酢 1.7 1 0 0 0 132 2025/3/7 みそドレッシングサラダ ごま油 0.3 3 0 0.3 0 133 2025/3/7 みそドレッシングサラダ 白ごま 1.6 10 0.3 0.8 0 134 2025/3/10 ひじきごはん 米 62 212 3.3 0.5 1 135 2025/3/10 ひじきごはん 麦 8 27 0.5 0.1 0 136 2025/3/10 ひじきごはん 酒 0.8 1 0 0 0 137 2025/3/10 ひじきごはん 水 "" 0 0 0 0 138 2025/3/10 ひじきごはん 豚肉 10 18 1.8 1.1 5 139 2025/3/10 ひじきごはん 人参 5 1 0 0 1 140 2025/3/10 ひじきごはん ひじき 1 2 0.1 0 18 141 2025/3/10 ひじきごはん 冷凍油揚げ 8 33 1.9 2.8 0 142 2025/3/10 ひじきごはん さとう 2.2 9 0 0 0 143 2025/3/10 ひじきごはん しょうゆ 4.5 3 0.3 0 257 144 2025/3/10 ひじきごはん 塩 0.1 0 0 0 39 145 2025/3/10 ひじきごはん 水 "" 0 0 0 0 146 2025/3/10 牛乳 牛乳 206 126 6.2 7.2 84 147 2025/3/10 とり肉のから揚げ 鶏肉 60 97 10.3 5.7 31 148 2025/3/10 とり肉のから揚げ 塩 0.5 0 0 0 176 149 2025/3/10 とり肉のから揚げ こしょう 0.03 0 0 0 0 150 2025/3/10 とり肉のから揚げ 白ワイン 0.5 0 0 0 0 151 2025/3/10 とり肉のから揚げ 片栗粉 8 27 0 0 0 152 2025/3/10 とり肉のから揚げ 油 35 21 0 2.3 0 153 2025/3/10 ごま酢あえ キャベツ 45 9 0.3 0 2 154 2025/3/10 ごま酢あえ 人参 5 1 0 0 1 155 2025/3/10 ごま酢あえ ほうれん草 14 3 0.3 0 16 156 2025/3/10 ごま酢あえ しょうゆ 2.8 2 0.2 0 160 157 2025/3/10 ごま酢あえ さとう 1.5 6 0 0 0 158 2025/3/10 ごま酢あえ 酢 2.5 1 0 0 0 159 2025/3/10 ごま酢あえ 白ごま 3 18 0.6 1.6 0 160 2025/3/11 黒パン 黒パン 50 236 7.1 3.8 320 161 2025/3/11 牛乳 牛乳 206 126 6.2 7.2 84 162 2025/3/11 ミートソースグラタン マカロニ 25 87 3 0.4 0 163 2025/3/11 ミートソースグラタン 塩 0.4 0 0 0 0 164 2025/3/11 ミートソースグラタン 豚ひき肉 27 49 4.7 3 13 165 2025/3/11 ミートソースグラタン 大豆ミート 4 16 1.4 0.6 0 166 2025/3/11 ミートソースグラタン 玉ねぎ 25 8 0.2 0 0 167 2025/3/11 ミートソースグラタン 人参 10 3 0 0 2 168 2025/3/11 ミートソースグラタン にんにく 0.5 1 0 0 0 169 2025/3/11 ミートソースグラタン セロリ 2 0 0 0 0 170 2025/3/11 ミートソースグラタン 油 0.7 6 0 0.7 0 171 2025/3/11 ミートソースグラタン 濃縮スープ（ポーク） 3 2 0.1 0.1 2 172 2025/3/11 ミートソースグラタン トマトケチャップ 10 10 0.1 0 120 173 2025/3/11 ミートソースグラタン デミグラスソース 5 4 0.1 0.2 26 174 2025/3/11 ミートソースグラタン 塩 0.4 0 0 0 156 175 2025/3/11 ミートソースグラタン こしょう 0.01 0 0 0 0 176 2025/3/11 ミートソースグラタン さとう 0.4 2 0 0 0 177 2025/3/11 ミートソースグラタン 中濃ソース 0.5 1 0 0 12 178 2025/3/11 ミートソースグラタン 小麦粉 4 14 0.3 0.1 0 179 2025/3/11 ミートソースグラタン 水 50〜60 0 0 0 0 180 2025/3/11 ミートソースグラタン とろけるチーズ 7 22 1.5 1.7 77 181 2025/3/11 フレンチサラダ キャベツ 45 9 0.3 0 2 182 2025/3/11 フレンチサラダ 人参 5 1 0 0 1 183 2025/3/11 フレンチサラダ きゅうり 5 1 0 0 0 184 2025/3/11 フレンチサラダ さとう 0.5 2 0 0 0 185 2025/3/11 フレンチサラダ 塩 0.3 0 0 0 105 186 2025/3/11 フレンチサラダ 酢 1.7 1 0 0 0 187 2025/3/11 フレンチサラダ こしょう 0.03 0 0 0 0 188 2025/3/11 フレンチサラダ からし粉 0.1 0 0 0 0 189 2025/3/11 フレンチサラダ サラダ油 1.8 16 0 1.7 0 190 2025/3/12 あじのたれカツ丼 米（委託炊飯） 80 274 4.2 0.6 1 191 2025/3/12 あじのたれカツ丼 あじ 35 39 5.9 1.2 46 192 2025/3/12 あじのたれカツ丼 塩 0.1 0 0 0 27 193 2025/3/12 あじのたれカツ丼 こしょう 0.02 0 0 0 0 194 2025/3/12 あじのたれカツ丼 小麦粉 3 10 0.2 0 0 195 2025/3/12 あじのたれカツ丼 小麦粉 3 10 0.2 0 0 196 2025/3/12 あじのたれカツ丼 水 8〜12 0 0 0 0 197 2025/3/12 あじのたれカツ丼 パン粉 9.5 33 1.2 0.4 54 198 2025/3/12 あじのたれカツ丼 油 35 35 0 3.8 0 199 2025/3/12 あじのたれカツ丼 しょうゆ 3.5 3 0.3 0 200 200 2025/3/12 あじのたれカツ丼 さとう 2.8 11 0 0 0 201 2025/3/12 あじのたれカツ丼 酒 1.4 1 0 0 0 202 2025/3/12 あじのたれカツ丼 みりん 0.7 2 0 0 0 203 2025/3/12 あじのたれカツ丼 水 1.4 0 0 0 0 204 2025/3/12 牛乳 牛乳 206 126 6.2 7.2 84 205 2025/3/12 ごまみそ汁 豚肉 10 18 1.8 1.1 5 206 2025/3/12 ごまみそ汁 人参 10 3 0 0 2 207 2025/3/12 ごまみそ汁 大根 18 2 0 0 3 208 2025/3/12 ごまみそ汁 キャベツ 25 5 0.2 0 1 209 2025/3/12 ごまみそ汁 もやし 8 1 0.1 0 0 210 2025/3/12 ごまみそ汁 ごま油 1 9 0 1 0 211 2025/3/12 ごまみそ汁 冷凍油揚げ 8 33 1.9 2.8 0 212 2025/3/12 ごまみそ汁 冷凍豆腐 7 4 0.4 0.2 0 213 2025/3/12 ごまみそ汁 ほうれん草 14 3 0.3 0 16 214 2025/3/12 ごまみそ汁 かつお節 1.5 0 0 0 0 215 2025/3/12 ごまみそ汁 白みそ 10 18 1.1 0.6 490 216 2025/3/12 ごまみそ汁 白ごま 1.6 10 0.3 0.8 0 217 2025/3/12 ごまみそ汁 水 120〜140 0 0 0 0 218 2025/3/13 ソフトフランス ソフトフランス 50 215 6.9 3.8 313 219 2025/3/13 牛乳 牛乳 206 126 6.2 7.2 84 220 2025/3/13 とり肉のマヨネーズ焼き 鶏肉 60 97 10.3 5.7 31 221 2025/3/13 とり肉のマヨネーズ焼き 塩 0.2 0 0 0 66 222 2025/3/13 とり肉のマヨネーズ焼き こしょう 0.03 0 0 0 0 223 2025/3/13 とり肉のマヨネーズ焼き 白ワイン 0.9 1 0 0 0 224 2025/3/13 とり肉のマヨネーズ焼き 卵ぬきマヨネーズ 4.9 30 0 3.2 36 225 2025/3/13 とり肉のマヨネーズ焼き 乾燥パセリ 0.03 0 0 0 0 226 2025/3/13 たまごスープ 豚肉 10 18 1.8 1.1 5 227 2025/3/13 たまごスープ 人参 8 2 0 0 2 228 2025/3/13 たまごスープ 玉ねぎ 25 8 0.2 0 0 229 2025/3/13 たまごスープ 白菜 31 4 0.2 0 2 230 2025/3/13 たまごスープ 卵 20 24 1.9 1.6 24 231 2025/3/13 たまごスープ ほうれん草 14 3 0.3 0 16 232 2025/3/13 たまごスープ 濃縮スープ（ポーク） 5 3 0.2 0.2 4 233 2025/3/13 たまごスープ 塩 0.8 0 0 0 312 234 2025/3/13 たまごスープ こしょう 0.03 0 0 0 0 235 2025/3/13 たまごスープ しょうゆ 2 2 0.2 0 114 236 2025/3/13 たまごスープ 水 120〜130 0 0 0 0 237 2025/3/13 ヨーグルト ヨーグルト（鉄） 80 62 2.3 1.1 37 238 2025/3/14 麦ごはん 米 70 239 3.7 0.6 1 239 2025/3/14 麦ごはん 麦 10 33 0.6 0.2 0 240 2025/3/14 麦ごはん 油 0.3 3 0 0.3 0 241 2025/3/14 麦ごはん 酒 1 1 0 0 0 242 2025/3/14 麦ごはん 水 "" 0 0 0 0 243 2025/3/14 牛乳 牛乳 206 126 6.2 7.2 84 244 2025/3/14 生揚げのそぼろ煮 冷凍生揚げ 74 111 7.6 8 24 245 2025/3/14 生揚げのそぼろ煮 さとう 2.1 8 0 0 0 246 2025/3/14 生揚げのそぼろ煮 しょうゆ 3.2 2 0.2 0 182 247 2025/3/14 生揚げのそぼろ煮 豚ひき肉 30 55 5.3 3.3 15 248 2025/3/14 生揚げのそぼろ煮 大豆ミート 4.5 18 1.6 0.7 0 249 2025/3/14 生揚げのそぼろ煮 みりん 0.8 2 0 0 0 250 2025/3/14 生揚げのそぼろ煮 さとう 3.1 12 0 0 0 251 2025/3/14 生揚げのそぼろ煮 しょうゆ 4.6 3 0.4 0 262 252 2025/3/14 生揚げのそぼろ煮 酒 2.3 2 0 0 0 253 2025/3/14 生揚げのそぼろ煮 片栗粉 1.2 4 0 0 0 254 2025/3/14 生揚げのそぼろ煮 水 "" 0 0 0 0 255 2025/3/14 いそあえ キャベツ 40 8 0.3 0 2 256 2025/3/14 いそあえ 人参 8 2 0 0 2 257 2025/3/14 いそあえ ほうれん草 22 5 0.5 0 25 258 2025/3/14 いそあえ しょうゆ 2.8 2 0.2 0 160 259 2025/3/14 いそあえ のり 0.5 1 0.2 0 3 260 2025/3/17 チキンカレー 米 70 239 3.7 0.6 1 261 2025/3/17 チキンカレー 麦 10 33 0.6 0.2 0 262 2025/3/17 チキンカレー 油 0.3 3 0 0.3 0 263 2025/3/17 チキンカレー 酒 1 1 0 0 0 264 2025/3/17 チキンカレー 水 "" 0 0 0 0 265 2025/3/17 チキンカレー 鶏肉 53 86 9.1 5 28 266 2025/3/17 チキンカレー 人参 15 4 0.1 0 3 267 2025/3/17 チキンカレー じゃがいも 42 22 0.5 0 0 268 2025/3/17 チキンカレー 玉ねぎ 40 12 0.3 0 1 269 2025/3/17 チキンカレー にんにく 0.2 0 0 0 0 270 2025/3/17 チキンカレー しょうが 0.5 0 0 0 0 271 2025/3/17 チキンカレー 油 1 9 0 1 0 272 2025/3/17 チキンカレー 油 6 53 0 5.8 0 273 2025/3/17 チキンカレー 小麦粉 6 21 0.5 0.1 0 274 2025/3/17 チキンカレー カレー粉 1 3 0.1 0.1 0 275 2025/3/17 チキンカレー 濃縮スープ（チキン） 2 0 0.1 0 2 276 2025/3/17 チキンカレー 塩 0.8 0 0 0 293 277 2025/3/17 チキンカレー トマトケチャップ 2 2 0 0 24 278 2025/3/17 チキンカレー ウスターソース 2.5 3 0 0 83 279 2025/3/17 チキンカレー しょうゆ 1.6 1 0.1 0 91 280 2025/3/17 チキンカレー ローリエ 0.02 0 0 0 0 281 2025/3/17 チキンカレー 水 70〜80 0 0 0 0 282 2025/3/17 牛乳 牛乳 206 126 6.2 7.2 84 283 2025/3/17 菜の花サラダ ほうれん草 22 5 0.5 0 25 284 2025/3/17 菜の花サラダ キャベツ 38 7 0.3 0 2 285 2025/3/17 菜の花サラダ ホールコーン 10 8 0.2 0.1 21 286 2025/3/17 菜の花サラダ しょうゆ 1.5 1 0.1 0 86 287 2025/3/17 菜の花サラダ 塩 0.1 0 0 0 39 288 2025/3/17 菜の花サラダ 酢 0.8 0 0 0 0 289 2025/3/17 菜の花サラダ ごま油 0.8 7 0 0.8 0 290 2025/3/17 ゼリー すだちゼリー 40 38 0 0 23 291 "" "" "" "" 292 "" "" "" "" 293 "" "" "" "" 294 "" "" "" "" 295 "" "" "" "" 296 "" "" "" "" 297 "" "" "" "" 298 "" "" "" "" 299 "" "" "" "" 300 "" "" "" "" 301 "" "" "" "" 302 "" "" "" "" 303 "" "" "" "" 304 "" "" "" "" 305 "" "" "" "" 306 "" "" "" "" 307 "" "" "" "" 308 "" "" "" "" 309 "" "" "" "" 310 "" "" "" "" 311 "" "" "" "" 312 "" "" "" "" 313 "" "" "" "" 314 "" "" "" "" 315 "" "" "" "" 316 "" "" "" "" 317 "" "" "" "" 318 "" "" "" "" 319 "" "" "" "" 320 "" "" "" "" 321 "" "" "" "" 322 "" "" "" "" 323 "" "" "" "" 324 "" "" "" "" 325 "" "" "" "" 326 "" "" "" "" 327 "" "" "" "" 328 "" "" "" "" 329 "" "" "" "" 330 "" "" "" "" 331 "" "" "" "" 332 "" "" "" "" 333 "" "" "" "" 334 "" "" "" "" 335 "" "" "" "" 336 "" "" "" "" 337 "" "" "" "" 338 "" "" "" "" 339 "" "" "" "" 340 "" "" "" "" 341 "" "" "" "" 342 "" "" "" "" 343 "" "" "" "" 344 "" "" "" "" 345 "" "" "" "" 346 "" "" "" "" 347 "" "" "" "" 348 "" "" "" "" 349 "" "" "" "" 350 "" "" "" "" 351 "" "" "" "" 352 "" "" "" "" 353 "" "" "" "" 354 "" "" "" "" 355 "" "" "" "" 356 "" "" "" "" 357 "" "" "" "" 358 "" "" "" "" 359 "" "" "" "" 360 "" "" "" "" 361 "" "" "" "" 362 "" "" "" "" 363 "" "" "" "" 364 "" "" "" "" 365 "" "" "" "" 366 "" "" "" "" 367 "" "" "" "" 368 "" "" "" "" 369 "" "" "" "" 370 "" "" "" "" 371 "" "" "" "" 372 "" "" "" "" 373 "" "" "" "" 374 "" "" "" "" 375 "" "" "" "" 376 "" "" "" "" 377 "" "" "" "" 378 "" "" "" "" 379 "" "" "" "" 380 "" "" "" "" 381 "" "" "" "" 382 "" "" "" "" 383 "" "" "" "" 384 "" "" "" "" 385 "" "" "" "" 386 "" "" "" "" 387 "" "" "" "" 388 "" "" "" "" 389 "" "" "" "" 390 "" "" "" "" 391 "" "" "" "" 392 "" "" "" "" 393 "" "" "" "" 394 "" "" "" "" 395 "" "" "" "" 396 "" "" "" "" 397 "" "" "" "" 398 "" "" "" "" 399 "" "" "" "" 400 "" "" "" "" 401 "" "" "" "" 402 "" "" "" "" 403 "" "" "" "" 404 "" "" "" "" 405 "" "" "" "" 406 "" "" "" "" 407 "" "" "" "" 408 "" "" "" "" 409 "" "" "" "" 410 "" "" "" "" 411 "" "" "" "" 412 "" "" "" "" 413 "" "" "" "" 414 "" "" "" "" 415 "" "" "" "" 416 "" "" "" "" 417 "" "" "" "" 418 "" "" "" "" 419 "" "" "" "" 420 "" "" "" "" 421 "" "" "" "" 422 "" "" "" "" 423 "" "" "" "" 424 "" "" "" "" 425 "" "" "" "" 426 "" "" "" "" 427 "" "" "" "" 428 "" "" "" "" 429 "" "" "" "" 430 "" "" "" "" 431 "" "" "" "" 432 "" "" "" "" 433 "" "" "" "" 434 "" "" "" "" 435 "" "" "" "" 436 "" "" "" "" 437 "" "" "" "" 438 "" "" "" "" 439 "" "" "" "" 440 "" "" "" "" 441 "" "" "" "" 442 "" "" "" "" 443 "" "" "" "" 444 "" "" "" "" 445 "" "" "" "" 446 "" "" "" "" 447 "" "" "" "" 448 "" "" "" "" 449 "" "" "" "" 450 "" "" "" "" 451 "" "" "" "" 452 "" "" "" "" 453 "" "" "" "" 454 "" "" "" "" 455 "" "" "" "" 456 "" "" "" "" 457 "" "" "" "" 458 "" "" "" "" 459 "" "" "" "" 460 "" "" "" "" 461 "" "" "" "" 462 "" "" "" "" 463 "" "" "" "" 464 "" "" "" "" 465 "" "" "" "" 466 "" "" "" "" 467 "" "" "" "" 468 "" "" "" "" 469 "" "" "" "" 470 "" "" "" "" 471 "" "" "" "" 472 "" "" "" "" 473 "" "" "" "" 474 "" "" "" "" 475 "" "" "" "" 476 "" "" "" "" 477 "" "" "" "" 478 "" "" "" "" 479 "" "" "" "" 480 "" "" "" "" 481 "" "" "" "" 482 "" "" "" "" 483 "" "" "" "" 484 "" "" "" "" 485 "" "" "" "" 486 "" "" "" "" 487 "" "" "" "" 488 "" "" "" "" 489 "" "" "" "" 490 "" "" "" "" 491 "" "" "" "" 492 "" "" "" "" 493 "" "" "" "" 494 "" "" "" "" 495 "" "" "" "" 496 "" "" "" "" 497 "" "" "" "" 498 "" "" "" "" 499 "" "" "" "" 500 "" "" "" "" 501 "" "" "" "" 502 "" "" "" "" 503 "" "" "" "" 504 "" "" "" "" 505 "" "" "" "" 506 "" "" "" "" 507 "" "" "" "" 508 "" "" "" "" 509 "" "" "" "" 510 "" "" "" "" 511 "" "" "" "" 512 "" "" "" "" 513 "" "" "" "" 514 "" "" "" "" 515 "" "" "" "" 516 "" "" "" "" 517 "" "" "" "" 518 "" "" "" "" 519 "" "" "" "" 520 "" "" "" "" 521 "" "" "" "" 522 "" "" "" "" 523 "" "" "" "" 524 "" "" "" "" 525 "" "" "" "" 526 "" "" "" "" 527 "" "" "" "" 528 "" "" "" "" 529 "" "" "" "" 530 "" "" "" "" 531 "" "" "" "" 532 "" "" "" "" 533 "" "" "" "" 534 "" "" "" "" 535 "" "" "" "" 536 "" "" "" "" 537 "" "" "" "" 538 "" "" "" "" 539 "" "" "" "" 540 "" "" "" "" 541 "" "" "" "" 542 "" "" "" "" 543 "" "" "" "" 544 "" "" "" "" 545 "" "" "" "" 546 "" "" "" "" 547 "" "" "" "" 548 "" "" "" "" 549 "" "" "" "" 550 "" "" "" "" 551 "" "" "" "" 552 "" "" "" "" 553 "" "" "" "" 554 "" "" "" "" 555 "" "" "" "" 556 "" "" "" "" 557 "" "" "" "" 558 "" "" "" "" 559 "" "" "" "" 560 "" "" "" "" 561 "" "" "" "" 562 "" "" "" "" 563 "" "" "" "" 564 "" "" "" "" 565 "" "" "" "" 566 "" "" "" "" 567 "" "" "" "" 568 "" "" "" "" 569 "" "" "" "" 570 "" "" "" "" 571 "" "" "" "" 572 "" "" "" "" 573 "" "" "" "" 574 "" "" "" "" 575 "" "" "" "" 576 "" "" "" "" 577 "" "" "" "" 578 "" "" "" "" 579 "" "" "" "" 580 "" "" "" "" 581 "" "" "" "" 582 "" "" "" "" 583 "" "" "" "" 584 "" "" "" "" 585 "" "" "" "" 586 "" "" "" "" 587 "" "" "" "" 588 "" "" "" "" 589 "" "" "" "" 590 "" "" "" "" 591 "" "" "" "" 592 "" "" "" "" 593 "" "" "" "" 594 "" "" "" "" 595 "" "" "" "" 596 "" "" "" "" 597 "" "" "" "" 598 "" "" "" "" 599 "" "" "" "" 600 "" "" "" "" 601 "" "" "" "" 602 "" "" "" "" 603 "" "" "" "" 604 "" "" "" "" 605 "" "" "" "" 606 "" "" "" "" 607 "" "" "" "" 608 "" "" "" "" 609 "" "" "" "" 610 "" "" "" "" 611 "" "" "" "" 612 "" "" "" "" 613 "" "" "" "" 614 "" "" "" "" 615 "" "" "" "" 616 "" "" "" "" 617 "" "" "" "" 618 "" "" "" "" 619 "" "" "" "" 620 "" "" "" "" 621 "" "" "" "" 622 "" "" "" "" 623 "" "" "" "" 624 "" "" "" "" 625 "" "" "" "" 626 "" "" "" "" 627 "" "" "" "" 628 "" "" "" "" 629 "" "" "" "" 630 "" "" "" "" 631 "" "" "" "" 632 "" "" "" "" 633 "" "" "" "" 634 "" "" "" "" 635 "" "" "" "" 636 "" "" "" "" 637 "" "" "" "" 638 "" "" "" "" 639 "" "" "" "" 640 "" "" "" "" 641 "" "" "" "" 642 "" "" "" "" 643 "" "" "" "" 644 "" "" "" "" 645 "" "" "" "" 646 "" "" "" "" 647 "" "" "" "" 648 "" "" "" "" 649 "" "" "" "" 650 "" "" "" "" 651 "" "" "" "" 652 "" "" "" "" 653 "" "" "" "" 654 "" "" "" "" 655 "" "" "" "" 656 "" "" "" "" 657 "" "" "" "" 658 "" "" "" "" 659 "" "" "" "" 660 "" "" "" "" 661 "" "" "" "" 662 "" "" "" "" 663 "" "" "" "" 664 "" "" "" "" 665 "" "" "" "" 666 "" "" "" "" 667 "" "" "" "" 668 "" "" "" "" 669 "" "" "" "" 670 "" "" "" "" 671 "" "" "" "" 672 "" "" "" "" 673 "" "" "" "" 674 "" "" "" "" 675 "" "" "" "" 676 "" "" "" "" 677 "" "" "" "" 678 "" "" "" "" 679 "" "" "" "" 680 "" "" "" "" 681 "" "" "" "" 682 "" "" "" "" 683 "" "" "" "" 684 "" "" "" "" 685 "" "" "" "" 686 "" "" "" "" 687 "" "" "" "" 688 "" "" "" "" 689 "" "" "" "" 690 "" "" "" "" 691 "" "" "" "" 692 "" "" "" "" 693 "" "" "" "" 694 "" "" "" "" 695 "" "" "" "" 696 "" "" "" "" 697 "" "" "" "" 698 "" "" "" "" 699 "" "" "" "" 700 "" "" "" "" 701 "" "" "" "" 702 "" "" "" "" 703 "" "" "" "" 704 "" "" "" "" 705 "" "" "" "" 706 "" "" "" "" 707 "" "" "" "" 708 "" "" "" "" 709 "" "" "" "" 710 "" "" "" "" 711 "" "" "" "" 712 "" "" "" "" 713 "" "" "" "" 714 "" "" "" "" 715 "" "" "" "" 716 "" "" "" "" 717 "" "" "" "" 718 "" "" "" "" 719 "" "" "" "" 720 "" "" "" "" 721 "" "" "" "" 722 "" "" "" "" 723 "" "" "" "" 724 "" "" "" "" 725 "" "" "" "" 726 "" "" "" "" 727 "" "" "" "" 728 "" "" "" "" 729 "" "" "" "" 730 "" "" "" "" 731 "" "" "" "" 732 "" "" "" "" 733 "" "" "" "" 734 "" "" "" "" 735 "" "" "" "" 736 "" "" "" "" 737 "" "" "" "" 738 "" "" "" "" 739 "" "" "" "" 740 "" "" "" "" 741 "" "" "" "" 742 "" "" "" "" 743 "" "" "" "" 744 "" "" "" "" 745 "" "" "" "" 746 "" "" "" "" 747 "" "" "" "" 748 "" "" "" "" 749 "" "" "" "" 750 "" "" "" "" 751 "" "" "" "" 752 "" "" "" "" 753 "" "" "" "" 754 "" "" "" "" 755 "" "" "" "" 756 "" "" "" "" 757 "" "" "" "" 758 "" "" "" "" 759 "" "" "" "" 760 "" "" "" "" 761 "" "" "" "" 762 "" "" "" "" 763 "" "" "" "" 764 "" "" "" "" 765 "" "" "" "" 766 "" "" "" "" 767 "" "" "" "" 768 "" "" "" "" 769 "" "" "" "" 770 "" "" "" "" 771 "" "" "" "" 772 "" "" "" "" 773 "" "" "" "" 774 "" "" "" "" 775 "" "" "" "" 776 "" "" "" "" 777 "" "" "" "" 778 "" "" "" "" 779 "" "" "" "" 780 "" "" "" "" 781 "" "" "" "" 782 "" "" "" "" 783 "" "" "" "" 784 "" "" "" "" 785 "" "" "" "" 786 "" "" "" "" 787 "" "" "" "" 788 "" "" "" "" 789 "" "" "" "" 790 "" "" "" "" 791 "" "" "" "" 792 "" "" "" "" 793 "" "" "" "" 794 "" "" "" "" 795 "" "" "" "" 796 "" "" "" "" 797 "" "" "" "" 798 "" "" "" "" 799 "" "" "" "" 800 "" "" "" "" 801 "" "" "" "" 802 "" "" "" "" 803 "" "" "" "" 804 "" "" "" "" 805 "" "" "" "" 806 "" "" "" "" 807 "" "" "" "" 808 "" "" "" "" 809 "" "" "" "" 810 "" "" "" "" 811 "" "" "" "" 812 "" "" "" "" 813 "" "" "" "" 814 "" "" "" "" 815 "" "" "" "" 816 "" "" "" "" 817 "" "" "" "" 818 "" "" "" "" 819 "" "" "" "" 820 "" "" "" "" 821 "" "" "" "" 822 "" "" "" "" 823 "" "" "" "" 824 "" "" "" "" 825 "" "" "" "" 826 "" "" "" "" 827 "" "" "" "" 828 "" "" "" "" 829 "" "" "" "" 830 "" "" "" "" 831 "" "" "" "" 832 "" "" "" "" 833 "" "" "" "" 834 "" "" "" "" 835 "" "" "" "" 836 "" "" "" "" 837 "" "" "" "" 838 "" "" "" "" 839 "" "" "" "" 840 "" "" "" "" 841 "" "" "" "" 842 "" "" "" "" 843 "" "" "" "" 844 "" "" "" "" 845 "" "" "" "" 846 "" "" "" "" 847 "" "" "" "" 848 "" "" "" "" 849 "" "" "" "" 850 "" "" "" "" 851 "" "" "" "" 852 "" "" "" "" 853 "" "" "" "" 854 "" "" "" "" 855 "" "" "" "" 856 "" "" "" "" 857 "" "" "" "" 858 "" "" "" "" 859 "" "" "" "" 860 "" "" "" "" 861 "" "" "" "" 862 "" "" "" "" 863 "" "" "" "" 864 "" "" "" "" 865 "" "" "" "" 866 "" "" "" "" 867 "" "" "" "" 868 "" "" "" "" 869 "" "" "" "" 870 "" "" "" "" 871 "" "" "" "" 872 "" "" "" "" 873 "" "" "" "" 874 "" "" "" "" 875 "" "" "" "" 876 "" "" "" "" 877 "" "" "" "" 878 "" "" "" "" 879 "" "" "" "" 880 "" "" "" "" 881 "" "" "" "" 882 "" "" "" "" 883 "" "" "" "" 884 "" "" "" "" 885 "" "" "" "" 886 "" "" "" "" 887 "" "" "" "" 888 "" "" "" "" 889 "" "" "" "" 890 "" "" "" "" 891 "" "" "" "" 892 "" "" "" "" 893 "" "" "" "" 894 "" "" "" "" 895 "" "" "" "" 896 "" "" "" "" 897 "" "" "" "" 898 "" "" "" "" 899 "" "" "" "" 900 "" "" "" "" 901 "" "" "" "" 902 "" "" "" "" 903 "" "" "" "" 904 "" "" "" "" 905 "" "" "" "" 906 "" "" "" "" 907 "" "" "" "" 908 "" "" "" "" 909 "" "" "" "" 910 "" "" "" "" 911 "" "" "" "" 912 "" "" "" "" 913 "" "" "" "" 914 "" "" "" "" 915 "" "" "" "" 916 "" "" "" "" 917 "" "" "" "" 918 "" "" "" "" 919 "" "" "" "" 920 "" "" "" "" 921 "" "" "" "" 922 "" "" "" "" 923 "" "" "" "" 924 "" "" "" "" 925 "" "" "" "" 926 "" "" "" "" 927 "" "" "" "" 928 "" "" "" "" 929 "" "" "" "" 930 "" "" "" "" 931 "" "" "" "" 932 "" "" "" "" 933 "" "" "" "" 934 "" "" "" "" 935 "" "" "" "" 936 "" "" "" "" 937 "" "" "" "" 938 "" "" "" "" 939 "" "" "" "" 940 "" "" "" "" 941 "" "" "" "" 942 "" "" "" "" 943 "" "" "" "" 944 "" "" "" "" 945 "" "" "" "" 946 "" "" "" "" 947 "" "" "" "" 948 "" "" "" "" 949 "" "" "" "" 950 "" "" "" "" 951 "" "" "" "" 952 "" "" "" "" 953 "" "" "" "" 954 "" "" "" "" 955 "" "" "" "" 956 "" "" "" "" 957 "" "" "" "" 958 "" "" "" "" 959 "" "" "" "" 960 "" "" "" "" 961 "" "" "" "" 962 "" "" "" "" 963 "" "" "" "" 964 "" "" "" "" 965 "" "" "" "" 966 "" "" "" "" 967 "" "" "" "" 968 "" "" "" "" 969 "" "" "" "" 970 "" "" "" "" 971 "" "" "" "" 972 "" "" "" "" 973 "" "" "" "" 974 "" "" "" "" 975 "" "" "" "" 976 "" "" "" "" 977 "" "" "" "" 978 "" "" "" "" 979 "" "" "" "" 980 "" "" "" "" 981 "" "" "" "" 982 "" "" "" "" 983 "" "" "" "" 984 "" "" "" "" 985 "" "" "" "" 986 "" "" "" "" 987 "" "" "" "" 988 "" "" "" "" 989 "" "" "" "" 990 "" "" "" "" 991 "" "" "" "" 992 "" "" "" "" 993 "" "" "" "" 994 "" "" "" "" 995 "" "" "" "" 996 "" "" "" "" 997 "" "" "" "" 998 "" "" "" "" 999 "" "" "" "" 1000 "" "" "" "" 1001 "" "" "" "" 1002 "" "" "" "" 1003 "" "" "" "" 1004 "" "" "" "" 1005 "" "" "" "" 1006 "" "" "" "" 1007 "" "" "" "" 1008 "" "" "" "" 1009 "" "" "" "" 1010 "" "" "" "" 1011 "" "" "" "" 1012 "" "" "" "" 1013 "" "" "" "" 1014 "" "" "" "" 1015 "" "" "" "" 1016 "" "" "" "" 1017 "" "" "" "" 1018 "" "" "" "" 1019 "" "" "" "" 1020 "" "" "" "" 1021 "" "" "" "" 1022 "" "" "" "" 1023 "" "" "" "" 1024 "" "" "" "" 1025 "" "" "" "" 1026 "" "" "" "" 1027 "" "" "" "" 1028 "" "" "" "" 1029 "" "" "" "" 1030 "" "" "" "" 1031 "" "" "" "" 1032 "" "" "" "" 1033 "" "" "" "" 1034 "" "" "" "" 1035 "" "" "" "" 1036 "" "" "" "" 1037 "" "" "" "" 1038 "" "" "" "" 1039 "" "" "" "" 1040 "" "" "" "" 1041 "" "" "" "" 1042 "" "" "" "" 1043 "" "" "" "" 1044 "" "" "" "" 1045 "" "" "" "" 1046 "" "" "" "" 1047 "" "" "" "" 1048 "" "" "" "" 1049 "" "" "" "" 1050 "" "" "" "" 1051 "" "" "" "" 1052 "" "" "" "" 1053 "" "" "" "" 1054 "" "" "" "" 1055 "" "" "" "" 1056 "" "" "" "" 1057 "" "" "" "" 1058 "" "" "" "" 1059 "" "" "" "" 1060 "" "" "" "" 1061 "" "" "" "" 1062 "" "" "" "" 1063 "" "" "" "" 1064 "" "" "" "" 1065 "" "" "" "" 1066 "" "" "" "" 1067 "" "" "" "" 1068 "" "" "" "" 1069 "" "" "" "" 1070 "" "" "" "" 1071 "" "" "" "" 1072 "" "" "" "" 1073 "" "" "" "" 1074 "" "" "" "" 1075 "" "" "" "" 1076 "" "" "" "" 1077 "" "" "" "" 1078 "" "" "" "" 1079 "" "" "" "" 1080 "" "" "" "" 1081 "" "" "" "" 1082 "" "" "" "" 1083 "" "" "" "" 1084 "" "" "" "" 1085 "" "" "" "" 1086 "" "" "" "" 1087 "" "" "" "" 1088 "" "" "" "" 1089 "" "" "" "" 1090 "" "" "" "" 1091 "" "" "" "" 1092 "" "" "" "" 1093 "" "" "" "" 1094 "" "" "" "" 1095 "" "" "" "" 1096 "" "" "" "" 1097 "" "" "" "" 1098 "" "" "" "" 1099 "" "" "" "" 1100 "" "" "" "" 1101 "" "" "" "" 1102 "" "" "" "" 1103 "" "" "" "" 1104 "" "" "" "" 1105 "" "" "" "" 1106 "" "" "" "" 1107 "" "" "" "" 1108 "" "" "" "" 1109 "" "" "" "" 1110 "" "" "" "" 1111 "" "" "" "" 1112 "" "" "" "" 1113 "" "" "" "" 1114 "" "" "" "" 1115 "" "" "" "" 1116 "" "" "" "" 1117 "" "" "" "" 1118 "" "" "" "" 1119 "" "" "" "" 1120 "" "" "" "" 1121 "" "" "" "" 1122 "" "" "" "" 1123 "" "" "" "" 1124 "" "" "" "" 1125 "" "" "" ""