_id	B日付	献立名	材料名	分量（g）	エネルギー（kcal）	たんぱく質（g）	脂質（g）	ナトリウム（mg）
1	2023/3/1	ソフトフランス	ソフトフランス	50	217	7	3.8	351
2	2023/3/1	牛乳	牛乳	206	126	6.8	7.8	84
3	2023/3/1	ホワイトシチュー	豚肉	30	55	6	3.5	15
4	2023/3/1	ホワイトシチュー	人参	15	4	0.1	0	5
5	2023/3/1	ホワイトシチュー	じゃがいも	70	37	1.1	0.1	1
6	2023/3/1	ホワイトシチュー	玉ねぎ	50	16	0.5	0	1
7	2023/3/1	ホワイトシチュー	油	0.7	6	0	0.7	0
8	2023/3/1	ホワイトシチュー	油	1.5	13	0	1.5	0
9	2023/3/1	ホワイトシチュー	バター	1.5	11	0	1.2	11
10	2023/3/1	ホワイトシチュー	小麦粉	4	14	0.3	0.1	0
11	2023/3/1	ホワイトシチュー	濃縮スープ（ポーク）	5	3	0.2	0.2	4
12	2023/3/1	ホワイトシチュー	塩	0.8	0	0	0	312
13	2023/3/1	ホワイトシチュー	こしょう	0.04	0	0	0	0
14	2023/3/1	ホワイトシチュー	脱脂粉乳	12	42	4.1	0.1	68
15	2023/3/1	ホワイトシチュー	ベイリーフ	0.01	0	0	0	0
16	2023/3/1	ホワイトシチュー	水	90〜110	0	0	0	0
17	2023/3/1	グリーンサラダ	キャベツ	45	8	0.5	0.1	2
18	2023/3/1	グリーンサラダ	きゅうり	5	1	0	0	0
19	2023/3/1	グリーンサラダ	小松菜	10	1	0.2	0	2
20	2023/3/1	グリーンサラダ	塩	0.3	0	0	0	117
21	2023/3/1	グリーンサラダ	酢	2	1	0	0	0
22	2023/3/1	グリーンサラダ	こしょう	0.01	0	0	0	0
23	2023/3/1	グリーンサラダ	からし粉	0.05	0	0	0	0
24	2023/3/1	グリーンサラダ	サラダ油	2.7	24	0	2.7	0
25	2023/3/1	ジャム	りんごジャム	15	30	0	0	1
26	2023/3/2	そぼろごはん	米	70	239	4.3	0.6	1
27	2023/3/2	そぼろごはん	麦	10	33	0.7	0.2	0
28	2023/3/2	そぼろごはん	油	0.3	3	0	0.3	0
29	2023/3/2	そぼろごはん	酒	1	1	0	0	0
30	2023/3/2	そぼろごはん	水	""	0	0	0	0
31	2023/3/2	そぼろごはん	豚ひき肉	45	82	9	5.3	22
32	2023/3/2	そぼろごはん	大豆ミート	4.5	16	2.1	0.1	0
33	2023/3/2	そぼろごはん	人参	10	3	0.1	0	3
34	2023/3/2	そぼろごはん	玉ねぎ	20	6	0.2	0	0
35	2023/3/2	そぼろごはん	切り干し大根	7	20	0.7	0.1	15
36	2023/3/2	そぼろごはん	しょうが	1	0	0	0	0
37	2023/3/2	そぼろごはん	油	1	9	0	1	0
38	2023/3/2	そぼろごはん	しょうゆ	5	4	0.4	0	285
39	2023/3/2	そぼろごはん	さとう	2	8	0	0	0
40	2023/3/2	そぼろごはん	みりん	2	5	0	0	0
41	2023/3/2	そぼろごはん	酒	1	1	0	0	0
42	2023/3/2	牛乳	牛乳	206	126	6.8	7.8	84
43	2023/3/2	ゆずポン酢サラダ	キャベツ	45	8	0.5	0.1	2
44	2023/3/2	ゆずポン酢サラダ	人参	5	1	0	0	2
45	2023/3/2	ゆずポン酢サラダ	もやし	10	1	0.2	0	0
46	2023/3/2	ゆずポン酢サラダ	わかめ	0.5	1	0.1	0	18
47	2023/3/2	ゆずポン酢サラダ	さとう	0.6	2	0	0	0
48	2023/3/2	ゆずポン酢サラダ	しょうゆ	2.4	2	0.2	0	137
49	2023/3/2	ゆずポン酢サラダ	酢	1.7	1	0	0	0
50	2023/3/2	ゆずポン酢サラダ	ゆず果汁	0.4	0	0	0	0
51	2023/3/2	ゆずポン酢サラダ	サラダ油	3.2	28	0	3.2	0
52	2023/3/3	五目ずし	米	65	222	4	0.6	1
53	2023/3/3	五目ずし	麦	5	17	0.4	0.1	0
54	2023/3/3	五目ずし	酒	0.8	1	0	0	0
55	2023/3/3	五目ずし	水	""	0	0	0	0
56	2023/3/3	五目ずし	さとう	2.5	10	0	0	0
57	2023/3/3	五目ずし	塩	0.6	0	0	0	234
58	2023/3/3	五目ずし	酢	6	4	0	0	1
59	2023/3/3	五目ずし	かんぴょう	1.5	4	0.1	0	0
60	2023/3/3	五目ずし	塩	0.3	0	0	0	0
61	2023/3/3	五目ずし	人参	9	2	0.1	0	3
62	2023/3/3	五目ずし	干し椎茸	0.6	2	0.1	0	0
63	2023/3/3	五目ずし	冷凍油揚げ	7	29	1.6	2.4	0
64	2023/3/3	五目ずし	かつお節	1	0	0	0	0
65	2023/3/3	五目ずし	水	20	0	0	0	0
66	2023/3/3	五目ずし	さとう	2.3	9	0	0	0
67	2023/3/3	五目ずし	しょうゆ	3	2	0.2	0	171
68	2023/3/3	五目ずし	のり	0.5	1	0.2	0	3
69	2023/3/3	牛乳	牛乳	206	126	6.8	7.8	84
70	2023/3/3	かじきのつけ焼き	かじき	60	83	11.5	4.6	43
71	2023/3/3	かじきのつけ焼き	しょうゆ	2.8	2	0.2	0	160
72	2023/3/3	かじきのつけ焼き	赤みそ	2	4	0.3	0.1	102
73	2023/3/3	かじきのつけ焼き	しょうが	1.2	0	0	0	0
74	2023/3/3	かじきのつけ焼き	酒	1	1	0	0	0
75	2023/3/3	かじきのつけ焼き	油	1	9	0	1	0
76	2023/3/3	ごま入りおひたし	キャベツ	45	8	0.5	0.1	2
77	2023/3/3	ごま入りおひたし	人参	5	1	0	0	2
78	2023/3/3	ごま入りおひたし	ほうれん草	20	4	0.6	0.1	23
79	2023/3/3	ごま入りおひたし	しょうゆ	3	2	0.2	0	171
80	2023/3/3	ごま入りおひたし	白ごま	1.5	9	0.3	0.8	0
81	2023/3/3	ひなあられ	ひなあられ	5	20	0.3	0	11
82	2023/3/6	ガパオライス	米	70	239	4.3	0.6	1
83	2023/3/6	ガパオライス	麦	10	33	0.7	0.2	0
84	2023/3/6	ガパオライス	油	0.3	3	0	0.3	0
85	2023/3/6	ガパオライス	酒	1	1	0	0	0
86	2023/3/6	ガパオライス	水	""	0	0	0	0
87	2023/3/6	ガパオライス	豚ひき肉	45	82	9	5.3	22
88	2023/3/6	ガパオライス	大豆ミート	5	18	2.3	0.2	0
89	2023/3/6	ガパオライス	玉ねぎ	30	9	0.3	0	1
90	2023/3/6	ガパオライス	ピーマン	5	1	0	0	0
91	2023/3/6	ガパオライス	にんにく	0.5	1	0	0	0
92	2023/3/6	ガパオライス	油	1	9	0	1	0
93	2023/3/6	ガパオライス	しょうゆ	3	2	0.2	0	171
94	2023/3/6	ガパオライス	オイスターソース	1.5	2	0.1	0	68
95	2023/3/6	ガパオライス	酒	0.5	1	0	0	0
96	2023/3/6	ガパオライス	みりん	0.5	1	0	0	0
97	2023/3/6	ガパオライス	さとう	0.3	1	0	0	0
98	2023/3/6	ガパオライス	豆板醤	0.2	0	0	0	14
99	2023/3/6	ガパオライス	塩	0.3	0	0	0	117
100	2023/3/6	ガパオライス	こしょう	0.01	0	0	0	0
101	2023/3/6	ガパオライス	乾燥バジル	0.06	0	0	0	0
102	2023/3/6	牛乳	牛乳	206	126	6.8	7.8	84
103	2023/3/6	春雨サラダ	緑豆春雨	5	17	0	0	1
104	2023/3/6	春雨サラダ	人参	5	1	0	0	2
105	2023/3/6	春雨サラダ	キャベツ	30	5	0.3	0.1	1
106	2023/3/6	春雨サラダ	ほうれん草	10	2	0.3	0	11
107	2023/3/6	春雨サラダ	さとう	0.5	2	0	0	0
108	2023/3/6	春雨サラダ	しょうゆ	2.5	2	0.2	0	143
109	2023/3/6	春雨サラダ	酢	3	2	0	0	0
110	2023/3/6	春雨サラダ	ごま油	0.5	4	0	0.5	0
111	2023/3/6	春雨サラダ	からし粉	0.1	0	0	0	0
112	2023/3/6	春雨サラダ	サラダ油	2	18	0	2	0
113	2023/3/7	黒パン	黒パン	50	239	7.2	3.8	359
114	2023/3/7	牛乳	牛乳	206	126	6.8	7.8	84
115	2023/3/7	揚げじゃがいものそぼろ煮	じゃがいも	140	74	2.3	0.1	1
116	2023/3/7	揚げじゃがいものそぼろ煮	油	35	37	0	4.2	0
117	2023/3/7	揚げじゃがいものそぼろ煮	豚ひき肉	30	55	6	3.5	15
118	2023/3/7	揚げじゃがいものそぼろ煮	さとう	4.5	18	0	0	0
119	2023/3/7	揚げじゃがいものそぼろ煮	しょうゆ	4.5	3	0.3	0	257
120	2023/3/7	揚げじゃがいものそぼろ煮	酒	0.5	1	0	0	0
121	2023/3/7	揚げじゃがいものそぼろ煮	片栗粉	1	3	0	0	0
122	2023/3/7	揚げじゃがいものそぼろ煮	水	""	0	0	0	0
123	2023/3/7	野菜スープ	人参	10	3	0.1	0	3
124	2023/3/7	野菜スープ	玉ねぎ	20	6	0.2	0	0
125	2023/3/7	野菜スープ	キャベツ	30	5	0.3	0.1	1
126	2023/3/7	野菜スープ	干し椎茸	0.5	1	0.1	0	0
127	2023/3/7	野菜スープ	ベーコン	2	8	0.3	0.8	16
128	2023/3/7	野菜スープ	ほうれん草	10	2	0.3	0	11
129	2023/3/7	野菜スープ	濃縮スープ（ポーク）	5	3	0.2	0.2	4
130	2023/3/7	野菜スープ	塩	0.75	0	0	0	293
131	2023/3/7	野菜スープ	こしょう	0.03	0	0	0	0
132	2023/3/7	野菜スープ	しょうゆ	1.5	1	0.1	0	86
133	2023/3/7	野菜スープ	水	120〜130	0	0	0	0
134	2023/3/7	チーズ	ベビーチーズ（鉄）	15	47	2.7	3.7	197
135	2023/3/8	ごはん	米（委託炊飯）	80	274	4.9	0.7	1
136	2023/3/8	牛乳	牛乳	206	126	6.8	7.8	84
137	2023/3/8	とり肉と凍り豆腐の揚げ煮	鶏肉	40	65	7.6	4	21
138	2023/3/8	とり肉と凍り豆腐の揚げ煮	しょうゆ	0.7	1	0.1	0	40
139	2023/3/8	とり肉と凍り豆腐の揚げ煮	しょうが	0.5	0	0	0	0
140	2023/3/8	とり肉と凍り豆腐の揚げ煮	酒	0.5	1	0	0	0
141	2023/3/8	とり肉と凍り豆腐の揚げ煮	片栗粉	7	24	0	0	0
142	2023/3/8	とり肉と凍り豆腐の揚げ煮	凍り豆腐	5	25	2.5	1.7	22
143	2023/3/8	とり肉と凍り豆腐の揚げ煮	片栗粉	6	20	0	0	0
144	2023/3/8	とり肉と凍り豆腐の揚げ煮	油	35	32	0	3.6	0
145	2023/3/8	とり肉と凍り豆腐の揚げ煮	長ねぎ	5	1	0	0	0
146	2023/3/8	とり肉と凍り豆腐の揚げ煮	油	0.1	1	0	0.1	0
147	2023/3/8	とり肉と凍り豆腐の揚げ煮	しょうゆ	3.5	3	0.3	0	200
148	2023/3/8	とり肉と凍り豆腐の揚げ煮	さとう	2.3	9	0	0	0
149	2023/3/8	とり肉と凍り豆腐の揚げ煮	みりん	1	2	0	0	0
150	2023/3/8	とり肉と凍り豆腐の揚げ煮	一味とうがらし	0.01	0	0	0	0
151	2023/3/8	とり肉と凍り豆腐の揚げ煮	水	3.5	0	0	0	0
152	2023/3/8	とり肉と凍り豆腐の揚げ煮	白ごま	1	6	0.2	0.5	0
153	2023/3/8	どさんこ汁	豚肉	10	18	2	1.2	5
154	2023/3/8	どさんこ汁	人参	10	3	0.1	0	3
155	2023/3/8	どさんこ汁	じゃがいも	30	16	0.5	0	0
156	2023/3/8	どさんこ汁	にんにく	0.2	0	0	0	0
157	2023/3/8	どさんこ汁	油	1	9	0	1	0
158	2023/3/8	どさんこ汁	もやし	20	3	0.3	0	0
159	2023/3/8	どさんこ汁	冷凍豆腐	30	18	1.5	0.8	1
160	2023/3/8	どさんこ汁	ホールコーン	10	8	0.2	0.1	21
161	2023/3/8	どさんこ汁	わかめ	0.5	1	0.1	0	18
162	2023/3/8	どさんこ汁	長ねぎ	10	2	0.1	0	0
163	2023/3/8	どさんこ汁	小松菜	15	2	0.2	0	2
164	2023/3/8	どさんこ汁	かつお節	1.5	0	0	0	0
165	2023/3/8	どさんこ汁	赤みそ	5	9	0.7	0.3	255
166	2023/3/8	どさんこ汁	白みそ	5	9	0.6	0.3	245
167	2023/3/8	どさんこ汁	バター	1	7	0	0.8	8
168	2023/3/8	どさんこ汁	水	100〜120	0	0	0	0
169	2023/3/8	くだもの	きよみ	47.5	13	0.2	0.1	0
170	2023/3/9	チーズパン	チーズパンB	50	250	9.2	6.6	422
171	2023/3/9	発酵乳	プルーン発酵乳	213	160	6.4	2.8	192
172	2023/3/9	とり肉と豆のトマト煮こみ	鶏肉	55	89	10.5	5.6	29
173	2023/3/9	とり肉と豆のトマト煮こみ	塩	0.1	0	0	0	39
174	2023/3/9	とり肉と豆のトマト煮こみ	こしょう	0.01	0	0	0	0
175	2023/3/9	とり肉と豆のトマト煮こみ	玉ねぎ	30	9	0.3	0	1
176	2023/3/9	とり肉と豆のトマト煮こみ	にんにく	0.3	0	0	0	0
177	2023/3/9	とり肉と豆のトマト煮こみ	オリーブ油	0.5	4	0	0.5	0
178	2023/3/9	とり肉と豆のトマト煮こみ	ダイストマト	40	8	0.4	0.1	2
179	2023/3/9	とり肉と豆のトマト煮こみ	金時豆（ボイル）	25	32	2.3	0.3	0
180	2023/3/9	とり肉と豆のトマト煮こみ	さとう	2	8	0	0	0
181	2023/3/9	とり肉と豆のトマト煮こみ	赤ワイン	1.5	1	0	0	0
182	2023/3/9	とり肉と豆のトマト煮こみ	乾燥バジル	0.03	0	0	0	0
183	2023/3/9	とり肉と豆のトマト煮こみ	塩	0.5	0	0	0	195
184	2023/3/9	たまごスープ	人参	10	3	0.1	0	3
185	2023/3/9	たまごスープ	玉ねぎ	15	5	0.1	0	0
186	2023/3/9	たまごスープ	もやし	15	2	0.2	0	0
187	2023/3/9	たまごスープ	キャベツ	30	5	0.3	0.1	1
188	2023/3/9	たまごスープ	卵	20	24	2.1	1.8	24
189	2023/3/9	たまごスープ	小松菜	10	1	0.2	0	2
190	2023/3/9	たまごスープ	濃縮スープ（ポーク）	5	3	0.2	0.2	4
191	2023/3/9	たまごスープ	塩	0.6	0	0	0	234
192	2023/3/9	たまごスープ	こしょう	0.03	0	0	0	0
193	2023/3/9	たまごスープ	しょうゆ	2	2	0.2	0	114
194	2023/3/9	たまごスープ	水	120〜130	0	0	0	0
195	2023/3/10	春キャベツのクリームスパゲッティ	スパゲッティ	60	208	7.7	1.1	1
196	2023/3/10	春キャベツのクリームスパゲッティ	塩	1.2	0	0	0	0
197	2023/3/10	春キャベツのクリームスパゲッティ	サラダ油	3	12	0	1.3	0
198	2023/3/10	春キャベツのクリームスパゲッティ	鶏肉	45	73	8.6	4.5	23
199	2023/3/10	春キャベツのクリームスパゲッティ	キャベツ	60	11	0.7	0.1	3
200	2023/3/10	春キャベツのクリームスパゲッティ	玉ねぎ	20	6	0.2	0	0
201	2023/3/10	春キャベツのクリームスパゲッティ	人参	8	2	0.1	0	2
202	2023/3/10	春キャベツのクリームスパゲッティ	油	0.6	5	0	0.6	0
203	2023/3/10	春キャベツのクリームスパゲッティ	調理用牛乳	20	12	0.7	0.8	8
204	2023/3/10	春キャベツのクリームスパゲッティ	脱脂粉乳	8	28	2.7	0.1	46
205	2023/3/10	春キャベツのクリームスパゲッティ	濃縮スープ（チキン）	5	1	0.2	0	4
206	2023/3/10	春キャベツのクリームスパゲッティ	塩	0.9	0	0	0	351
207	2023/3/10	春キャベツのクリームスパゲッティ	こしょう	0.03	0	0	0	0
208	2023/3/10	春キャベツのクリームスパゲッティ	水	35〜45	0	0	0	0
209	2023/3/10	春キャベツのクリームスパゲッティ	米粉	4.5	16	0.3	0	0
210	2023/3/10	春キャベツのクリームスパゲッティ	水	""	0	0	0	0
211	2023/3/10	春キャベツのクリームスパゲッティ	バター	1.1	8	0	0.9	8
212	2023/3/10	牛乳	牛乳	206	126	6.8	7.8	84
213	2023/3/10	大根サラダ	大根	35	4	0.1	0	5
214	2023/3/10	大根サラダ	きゅうり	15	2	0.1	0	0
215	2023/3/10	大根サラダ	ホールコーン	10	8	0.2	0.1	21
216	2023/3/10	大根サラダ	酢	2.7	2	0	0	0
217	2023/3/10	大根サラダ	しょうゆ	2.2	2	0.2	0	125
218	2023/3/10	大根サラダ	さとう	1.1	4	0	0	0
219	2023/3/10	大根サラダ	サラダ油	1.1	10	0	1.1	0
220	2023/3/10	大根サラダ	白ごま	1.2	7	0.2	0.6	0
221	2023/3/10	タルト	りんごのタルト	35	105	1.1	4.2	19
222	2023/3/13	こぎつねごはん	米	62	212	3.8	0.6	1
223	2023/3/13	こぎつねごはん	麦	8	27	0.6	0.2	0
224	2023/3/13	こぎつねごはん	酒	0.8	1	0	0	0
225	2023/3/13	こぎつねごはん	水	""	0	0	0	0
226	2023/3/13	こぎつねごはん	鶏肉	10	16	1.9	1	5
227	2023/3/13	こぎつねごはん	冷凍油揚げ	14	58	3.3	4.8	1
228	2023/3/13	こぎつねごはん	人参	10	3	0.1	0	3
229	2023/3/13	こぎつねごはん	しょうゆ	5	4	0.4	0	285
230	2023/3/13	こぎつねごはん	塩	0.2	0	0	0	78
231	2023/3/13	こぎつねごはん	さとう	0.8	3	0	0	0
232	2023/3/13	こぎつねごはん	水	""	0	0	0	0
233	2023/3/13	牛乳	牛乳	206	126	6.8	7.8	84
234	2023/3/13	さけのつけ焼き	さけ	60	74	13.4	2.5	40
235	2023/3/13	さけのつけ焼き	さとう	0.3	1	0	0	0
236	2023/3/13	さけのつけ焼き	しょうゆ	2.4	2	0.2	0	137
237	2023/3/13	さけのつけ焼き	赤みそ	1.7	3	0.2	0.1	87
238	2023/3/13	さけのつけ焼き	酒	1	1	0	0	0
239	2023/3/13	ごまあえ	キャベツ	45	8	0.5	0.1	2
240	2023/3/13	ごまあえ	もやし	20	3	0.3	0	0
241	2023/3/13	ごまあえ	白ごま	2.8	18	0.5	1.7	0
242	2023/3/13	ごまあえ	さとう	2.2	9	0	0	0
243	2023/3/13	ごまあえ	しょうゆ	2.8	2	0.2	0	160
244	2023/3/14	わかめごはん	米	70	239	4.3	0.6	1
245	2023/3/14	わかめごはん	麦	10	33	0.7	0.2	0
246	2023/3/14	わかめごはん	油	0.3	3	0	0.3	0
247	2023/3/14	わかめごはん	酒	1	1	0	0	0
248	2023/3/14	わかめごはん	塩	0.1	0	0	0	39
249	2023/3/14	わかめごはん	水	""	0	0	0	0
250	2023/3/14	わかめごはん	わかめごはんの素	1.2	2	0.1	0	240
251	2023/3/14	牛乳	牛乳	206	126	6.8	7.8	84
252	2023/3/14	いりどり	鶏肉	40	65	7.6	4	21
253	2023/3/14	いりどり	人参	15	4	0.1	0	5
254	2023/3/14	いりどり	じゃがいも	80	42	1.3	0.1	1
255	2023/3/14	いりどり	こんにゃく	35	2	0	0	4
256	2023/3/14	いりどり	油	1.2	11	0	1.2	0
257	2023/3/14	いりどり	グリンピース	3	2	0.2	0	0
258	2023/3/14	いりどり	さとう	5	20	0	0	0
259	2023/3/14	いりどり	しょうゆ	7	5	0.5	0	399
260	2023/3/14	いりどり	みりん	1	2	0	0	0
261	2023/3/14	おひたし	キャベツ	50	9	0.6	0.1	2
262	2023/3/14	おひたし	小松菜	15	2	0.2	0	2
263	2023/3/14	おひたし	しょうゆ	2.8	2	0.2	0	160
264	2023/3/14	のり	のり	4	12	1.7	0.1	21
265	2023/3/15	カレーライス	米	70	239	4.3	0.6	1
266	2023/3/15	カレーライス	麦	10	33	0.7	0.2	0
267	2023/3/15	カレーライス	油	0.3	3	0	0.3	0
268	2023/3/15	カレーライス	酒	1	1	0	0	0
269	2023/3/15	カレーライス	水	""	0	0	0	0
270	2023/3/15	カレーライス	豚肉	40	73	8	4.7	20
271	2023/3/15	カレーライス	人参	15	4	0.1	0	5
272	2023/3/15	カレーライス	じゃがいも	40	21	0.6	0	0
273	2023/3/15	カレーライス	玉ねぎ	50	16	0.5	0	1
274	2023/3/15	カレーライス	にんにく	0.1	0	0	0	0
275	2023/3/15	カレーライス	しょうが	0.2	0	0	0	0
276	2023/3/15	カレーライス	油	1	9	0	1	0
277	2023/3/15	カレーライス	油	6	53	0	6	0
278	2023/3/15	カレーライス	小麦粉	6	21	0.5	0.1	0
279	2023/3/15	カレーライス	カレー粉	1	3	0.1	0.1	0
280	2023/3/15	カレーライス	濃縮スープ（ポーク）	2	1	0.1	0.1	2
281	2023/3/15	カレーライス	塩	0.75	0	0	0	293
282	2023/3/15	カレーライス	トマトケチャップ	2	2	0	0	24
283	2023/3/15	カレーライス	ウスターソース	2.5	3	0	0	83
284	2023/3/15	カレーライス	しょうゆ	1.6	1	0.1	0	91
285	2023/3/15	カレーライス	ベイリーフ	0.01	0	0	0	0
286	2023/3/15	カレーライス	水	70〜80	0	0	0	0
287	2023/3/15	牛乳	牛乳	206	126	6.8	7.8	84
288	2023/3/15	菜の花サラダ	小松菜	20	3	0.3	0	3
289	2023/3/15	菜の花サラダ	キャベツ	30	5	0.3	0.1	1
290	2023/3/15	菜の花サラダ	ホールコーン	20	16	0.5	0.1	42
291	2023/3/15	菜の花サラダ	しょうゆ	1.5	1	0.1	0	86
292	2023/3/15	菜の花サラダ	塩	0.1	0	0	0	39
293	2023/3/15	菜の花サラダ	酢	0.8	0	0	0	0
294	2023/3/15	菜の花サラダ	ごま油	0.8	7	0	0.8	0
295	2023/3/15	ゼリー	すだちゼリー	40	34	0	0	23
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