{
  "fields": [{"id":"_id","type":"int"},{"id":"B日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"numeric"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"食塩相当量(g)","type":"numeric"}],
  "records": [
    [1,"2024/10/1","麦ごはん","米",90,308,4.8,0.7,0.0],
    [2,"2024/10/1","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [3,"2024/10/1","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [4,"2024/10/1","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [5,"2024/10/1","麦ごはん","水",0,0,0.0,0.0,0.0],
    [6,"2024/10/1","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [7,"2024/10/1","てり焼きハンバーグ","ハンバーグ",80,163,10.5,8.8,0.4],
    [8,"2024/10/1","てり焼きハンバーグ","しょうゆ",3.6,3,0.2,0.0,0.5],
    [9,"2024/10/1","てり焼きハンバーグ","砂糖",1.8,7,0.0,0.0,0.0],
    [10,"2024/10/1","てり焼きハンバーグ","みりん",1.8,4,0.0,0.0,0.0],
    [11,"2024/10/1","てり焼きハンバーグ","水",4.5,0,0.0,0.0,0.0],
    [12,"2024/10/1","てり焼きハンバーグ","片栗粉",0.5,2,0.0,0.0,0.0],
    [13,"2024/10/1","てり焼きハンバーグ","水",0,0,0.0,0.0,0.0],
    [14,"2024/10/1","マヨネーズサラダ","キャベツ",42,9,0.4,0.0,0.0],
    [15,"2024/10/1","マヨネーズサラダ","人参",5,2,0.0,0.0,0.0],
    [16,"2024/10/1","マヨネーズサラダ","きゅうり",8,1,0.1,0.0,0.0],
    [17,"2024/10/1","マヨネーズサラダ","卵ぬきマヨネーズ",4.5,27,0.0,2.9,0.1],
    [18,"2024/10/1","マヨネーズサラダ","塩",0.3,0,0.0,0.0,0.3],
    [19,"2024/10/1","マヨネーズサラダ","こしょう",0.02,0,0.0,0.0,0.0],
    [20,"2024/10/1","マヨネーズサラダ","砂糖",0.2,1,0.0,0.0,0.0],
    [21,"2024/10/1","マヨネーズサラダ","酢",1,1,0.0,0.0,0.0],
    [22,"2024/10/1","マヨネーズサラダ","サラダ油",1,9,0.0,1.0,0.0],
    [23,"2024/10/1","ミネストローネ","鶏肉",25,41,4.3,2.4,0.0],
    [24,"2024/10/1","ミネストローネ","じゃがいも",35,21,0.5,0.0,0.0],
    [25,"2024/10/1","ミネストローネ","人参",20,6,0.1,0.0,0.0],
    [26,"2024/10/1","ミネストローネ","玉ねぎ",15,5,0.1,0.0,0.0],
    [27,"2024/10/1","ミネストローネ","にんにく",0.03,0,0.0,0.0,0.0],
    [28,"2024/10/1","ミネストローネ","米油",0.5,4,0.0,0.5,0.0],
    [29,"2024/10/1","ミネストローネ","チキンスープ",9,1,0.4,0.0,0.0],
    [30,"2024/10/1","ミネストローネ","トマト缶",10,2,0.1,0.0,0.0],
    [31,"2024/10/1","ミネストローネ","トマトケチャップ",10,11,0.1,0.0,0.3],
    [32,"2024/10/1","ミネストローネ","塩",0.55,0,0.0,0.0,0.5],
    [33,"2024/10/1","ミネストローネ","こしょう",0.03,0,0.0,0.0,0.0],
    [34,"2024/10/1","ミネストローネ","水",140,0,0.0,0.0,0.0],
    [35,"2024/10/2","ごはん","米",99,339,5.2,0.8,0.0],
    [36,"2024/10/2","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [37,"2024/10/2","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [38,"2024/10/2","ごはん","水",0,0,0.0,0.0,0.0],
    [39,"2024/10/2","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [40,"2024/10/2","豚肉と生揚げのしょうが炒め","豚肉",75,137,13.1,8.3,0.1],
    [41,"2024/10/2","豚肉と生揚げのしょうが炒め","生揚げ",25,41,2.6,2.7,0.1],
    [42,"2024/10/2","豚肉と生揚げのしょうが炒め","玉ねぎ",40,13,0.3,0.0,0.0],
    [43,"2024/10/2","豚肉と生揚げのしょうが炒め","米油",0.8,7,0.0,0.8,0.0],
    [44,"2024/10/2","豚肉と生揚げのしょうが炒め","しょうが",2.5,1,0.0,0.0,0.0],
    [45,"2024/10/2","豚肉と生揚げのしょうが炒め","しょうゆ",7,5,0.4,0.0,1.0],
    [46,"2024/10/2","豚肉と生揚げのしょうが炒め","みりん",2,5,0.0,0.0,0.0],
    [47,"2024/10/2","豚肉と生揚げのしょうが炒め","砂糖",3.5,14,0.0,0.0,0.0],
    [48,"2024/10/2","豚肉と生揚げのしょうが炒め","片栗粉",3,10,0.0,0.0,0.0],
    [49,"2024/10/2","豚肉と生揚げのしょうが炒め","水",0,0,0.0,0.0,0.0],
    [50,"2024/10/2","からしあえ","もやし",35,5,0.4,0.0,0.0],
    [51,"2024/10/2","からしあえ","切り干し大根",1.5,4,0.1,0.0,0.0],
    [52,"2024/10/2","からしあえ","小松菜",20,3,0.3,0.0,0.0],
    [53,"2024/10/2","からしあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [54,"2024/10/2","からしあえ","からし粉",0.1,0,0.0,0.0,0.0],
    [55,"2024/10/2","からしあえ","水",0,0,0.0,0.0,0.0],
    [56,"2024/10/2","さつま汁","鶏肉",25,41,4.3,2.4,0.0],
    [57,"2024/10/2","さつま汁","ごぼう",5,3,0.1,0.0,0.0],
    [58,"2024/10/2","さつま汁","人参",17,5,0.1,0.0,0.0],
    [59,"2024/10/2","さつま汁","大根",18,3,0.1,0.0,0.0],
    [60,"2024/10/2","さつま汁","さといも",15,10,0.3,0.0,0.0],
    [61,"2024/10/2","さつま汁","長ねぎ",6,2,0.1,0.0,0.0],
    [62,"2024/10/2","さつま汁","かつお節",5,0,0.0,0.0,0.0],
    [63,"2024/10/2","さつま汁","みそ",9,16,1.0,0.5,1.1],
    [64,"2024/10/2","さつま汁","水",140,0,0.0,0.0,0.0],
    [65,"2024/10/3","ジャージャー丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [66,"2024/10/3","ジャージャー丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [67,"2024/10/3","ジャージャー丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [68,"2024/10/3","ジャージャー丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [69,"2024/10/3","ジャージャー丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [70,"2024/10/3","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [71,"2024/10/3","ジャージャー丼（具）","豚ひき肉",75,137,13.1,8.3,0.1],
    [72,"2024/10/3","ジャージャー丼（具）","大豆ミート",5,18,2.3,0.2,0.0],
    [73,"2024/10/3","ジャージャー丼（具）","とりレバー",1,1,0.2,0.0,0.0],
    [74,"2024/10/3","ジャージャー丼（具）","人参",15,5,0.1,0.0,0.0],
    [75,"2024/10/3","ジャージャー丼（具）","長ねぎ",8,3,0.1,0.0,0.0],
    [76,"2024/10/3","ジャージャー丼（具）","もやし",45,7,0.5,0.0,0.0],
    [77,"2024/10/3","ジャージャー丼（具）","しょうが",1,0,0.0,0.0,0.0],
    [78,"2024/10/3","ジャージャー丼（具）","干ししいたけ",0.5,1,0.1,0.0,0.0],
    [79,"2024/10/3","ジャージャー丼（具）","ごま油",0.5,4,0.0,0.5,0.0],
    [80,"2024/10/3","ジャージャー丼（具）","ポークスープ",4,2,0.2,0.1,0.0],
    [81,"2024/10/3","ジャージャー丼（具）","みそ",6,11,0.7,0.3,0.8],
    [82,"2024/10/3","ジャージャー丼（具）","甜面醤",6,15,0.5,0.5,0.4],
    [83,"2024/10/3","ジャージャー丼（具）","砂糖",1,4,0.0,0.0,0.0],
    [84,"2024/10/3","ジャージャー丼（具）","酒",2,2,0.0,0.0,0.0],
    [85,"2024/10/3","ジャージャー丼（具）","みりん",1,2,0.0,0.0,0.0],
    [86,"2024/10/3","ジャージャー丼（具）","豆板醤",0.3,0,0.0,0.0,0.1],
    [87,"2024/10/3","ジャージャー丼（具）","水",10,0,0.0,0.0,0.0],
    [88,"2024/10/3","ジャージャー丼（具）","片栗粉",1.5,5,0.0,0.0,0.0],
    [89,"2024/10/3","豆腐と白菜のスープ","豆腐",20,12,1.0,0.6,0.0],
    [90,"2024/10/3","豆腐と白菜のスープ","鶏肉",18,29,3.1,1.7,0.0],
    [91,"2024/10/3","豆腐と白菜のスープ","人参",15,5,0.1,0.0,0.0],
    [92,"2024/10/3","豆腐と白菜のスープ","白菜",40,5,0.2,0.0,0.0],
    [93,"2024/10/3","豆腐と白菜のスープ","えのきたけ",10,3,0.2,0.0,0.0],
    [94,"2024/10/3","豆腐と白菜のスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [95,"2024/10/3","豆腐と白菜のスープ","塩",0.7,0,0.0,0.0,0.7],
    [96,"2024/10/3","豆腐と白菜のスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [97,"2024/10/3","豆腐と白菜のスープ","しょうゆ",1.5,1,0.1,0.0,0.2],
    [98,"2024/10/3","豆腐と白菜のスープ","水",140,0,0.0,0.0,0.0],
    [99,"2024/10/4","麦ごはん","米",90,308,4.8,0.7,0.0],
    [100,"2024/10/4","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [101,"2024/10/4","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [102,"2024/10/4","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [103,"2024/10/4","麦ごはん","水",0,0,0.0,0.0,0.0],
    [104,"2024/10/4","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [105,"2024/10/4","ほっけフライ","ほっけフライ",50,77,6.2,1.9,0.3],
    [106,"2024/10/4","ほっけフライ","米油",7,62,0.0,6.7,0.0],
    [107,"2024/10/4","ほっけフライ","中濃ソース",5,7,0.0,0.0,0.3],
    [108,"2024/10/4","しょうがあえ","キャベツ",30,6,0.3,0.0,0.0],
    [109,"2024/10/4","しょうがあえ","もやし",30,5,0.4,0.0,0.0],
    [110,"2024/10/4","しょうがあえ","しょうが",0.8,0,0.0,0.0,0.0],
    [111,"2024/10/4","しょうがあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [112,"2024/10/4","いももち汁","いももち",25,37,0.3,0.1,0.1],
    [113,"2024/10/4","いももち汁","鶏肉",25,41,4.3,2.4,0.0],
    [114,"2024/10/4","いももち汁","人参",20,6,0.1,0.0,0.0],
    [115,"2024/10/4","いももち汁","大根",23,3,0.1,0.0,0.0],
    [116,"2024/10/4","いももち汁","長ねぎ",6,2,0.1,0.0,0.0],
    [117,"2024/10/4","いももち汁","えのきたけ",7,2,0.1,0.0,0.0],
    [118,"2024/10/4","いももち汁","油揚げ",8,33,1.9,2.8,0.0],
    [119,"2024/10/4","いももち汁","かつお節",5,0,0.0,0.0,0.0],
    [120,"2024/10/4","いももち汁","しょうゆ",2.5,2,0.2,0.0,0.4],
    [121,"2024/10/4","いももち汁","塩",0.5,0,0.0,0.0,0.5],
    [122,"2024/10/4","いももち汁","みりん",1,2,0.0,0.0,0.0],
    [123,"2024/10/4","いももち汁","水",140,0,0.0,0.0,0.0],
    [124,"2024/10/4","ヨーグルト","ヨーグルト",80,68,2.3,1.1,0.1],
    [125,"2024/10/7","麦ごはん","米",90,308,4.8,0.7,0.0],
    [126,"2024/10/7","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [127,"2024/10/7","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [128,"2024/10/7","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [129,"2024/10/7","麦ごはん","水",0,0,0.0,0.0,0.0],
    [130,"2024/10/7","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [131,"2024/10/7","とり肉の甘酢だれ","鶏肉",85,138,14.6,8.1,0.1],
    [132,"2024/10/7","とり肉の甘酢だれ","酒",2,2,0.0,0.0,0.0],
    [133,"2024/10/7","とり肉の甘酢だれ","片栗粉",11,37,0.0,0.0,0.0],
    [134,"2024/10/7","とり肉の甘酢だれ","米油",3.4,30,0.0,3.3,0.0],
    [135,"2024/10/7","とり肉の甘酢だれ","しょうゆ",5.2,4,0.3,0.0,0.8],
    [136,"2024/10/7","とり肉の甘酢だれ","砂糖",2.6,10,0.0,0.0,0.0],
    [137,"2024/10/7","とり肉の甘酢だれ","酢",2.6,2,0.0,0.0,0.0],
    [138,"2024/10/7","とり肉の甘酢だれ","水",10,0,0.0,0.0,0.0],
    [139,"2024/10/7","中華風おひたし","もやし",35,5,0.4,0.0,0.0],
    [140,"2024/10/7","中華風おひたし","小松菜",20,3,0.3,0.0,0.0],
    [141,"2024/10/7","中華風おひたし","切り干し大根",1,3,0.1,0.0,0.0],
    [142,"2024/10/7","中華風おひたし","しょうゆ",3,2,0.2,0.0,0.4],
    [143,"2024/10/7","中華風おひたし","酢",0.5,0,0.0,0.0,0.0],
    [144,"2024/10/7","中華風おひたし","ごま油",0.4,4,0.0,0.4,0.0],
    [145,"2024/10/7","中華風おひたし","からし粉",0.1,0,0.0,0.0,0.0],
    [146,"2024/10/7","中華風おひたし","水",0,0,0.0,0.0,0.0],
    [147,"2024/10/7","豆腐とにらのスープ","豚肉",25,46,4.4,2.8,0.0],
    [148,"2024/10/7","豆腐とにらのスープ","豆腐",25,15,1.3,0.7,0.0],
    [149,"2024/10/7","豆腐とにらのスープ","人参",18,5,0.1,0.0,0.0],
    [150,"2024/10/7","豆腐とにらのスープ","玉ねぎ",18,6,0.1,0.0,0.0],
    [151,"2024/10/7","豆腐とにらのスープ","にら",10,2,0.1,0.0,0.0],
    [152,"2024/10/7","豆腐とにらのスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [153,"2024/10/7","豆腐とにらのスープ","しょうゆ",1.8,1,0.1,0.0,0.3],
    [154,"2024/10/7","豆腐とにらのスープ","塩",0.7,0,0.0,0.0,0.7],
    [155,"2024/10/7","豆腐とにらのスープ","水",140,0,0.0,0.0,0.0],
    [156,"2024/10/8","あんかけごはん（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [157,"2024/10/8","あんかけごはん（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [158,"2024/10/8","あんかけごはん（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [159,"2024/10/8","あんかけごはん（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [160,"2024/10/8","あんかけごはん（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [161,"2024/10/8","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [162,"2024/10/8","あんかけごはん（具）","豚肉",65,118,11.4,7.2,0.1],
    [163,"2024/10/8","あんかけごはん（具）","ちくわ",10,12,1.2,0.2,0.2],
    [164,"2024/10/8","あんかけごはん（具）","人参",20,6,0.1,0.0,0.0],
    [165,"2024/10/8","あんかけごはん（具）","白菜",58,8,0.3,0.1,0.0],
    [166,"2024/10/8","あんかけごはん（具）","長ねぎ",15,5,0.2,0.0,0.0],
    [167,"2024/10/8","あんかけごはん（具）","米油",1,9,0.0,1.0,0.0],
    [168,"2024/10/8","あんかけごはん（具）","干ししいたけ",0.6,2,0.1,0.0,0.0],
    [169,"2024/10/8","あんかけごはん（具）","かつお節",3,0,0.0,0.0,0.0],
    [170,"2024/10/8","あんかけごはん（具）","塩",0.62,0,0.0,0.0,0.6],
    [171,"2024/10/8","あんかけごはん（具）","しょうゆ",5.2,4,0.3,0.0,0.8],
    [172,"2024/10/8","あんかけごはん（具）","砂糖",0.45,2,0.0,0.0,0.0],
    [173,"2024/10/8","あんかけごはん（具）","水",30,0,0.0,0.0,0.0],
    [174,"2024/10/8","あんかけごはん（具）","しょうが",0.5,0,0.0,0.0,0.0],
    [175,"2024/10/8","あんかけごはん（具）","片栗粉",3.5,12,0.0,0.0,0.0],
    [176,"2024/10/8","あんかけごはん（具）","水",0,0,0.0,0.0,0.0],
    [177,"2024/10/8","中華スープ","鶏肉",25,41,4.3,2.4,0.0],
    [178,"2024/10/8","中華スープ","玉ねぎ",15,5,0.1,0.0,0.0],
    [179,"2024/10/8","中華スープ","しめじ",5,1,0.1,0.0,0.0],
    [180,"2024/10/8","中華スープ","小松菜",15,2,0.2,0.0,0.0],
    [181,"2024/10/8","中華スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [182,"2024/10/8","中華スープ","塩",0.7,0,0.0,0.0,0.7],
    [183,"2024/10/8","中華スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [184,"2024/10/8","中華スープ","しょうゆ",1.5,1,0.1,0.0,0.2],
    [185,"2024/10/8","中華スープ","水",140,0,0.0,0.0,0.0],
    [186,"2024/10/8","中華スープ","ごま油",0.3,3,0.0,0.3,0.0],
    [187,"2024/10/8","りんごゼリー","りんごゼリー",50,50,0.1,0.1,0.1],
    [188,"2024/10/9","麦ごはん","米",90,308,4.8,0.7,0.0],
    [189,"2024/10/9","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [190,"2024/10/9","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [191,"2024/10/9","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [192,"2024/10/9","麦ごはん","水",0,0,0.0,0.0,0.0],
    [193,"2024/10/9","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [194,"2024/10/9","バジルチキン","鶏肉",90,146,15.5,8.6,0.1],
    [195,"2024/10/9","バジルチキン","にんにく",0.3,0,0.0,0.0,0.0],
    [196,"2024/10/9","バジルチキン","塩",0.6,0,0.0,0.0,0.6],
    [197,"2024/10/9","バジルチキン","こしょう",0.05,0,0.0,0.0,0.0],
    [198,"2024/10/9","バジルチキン","乾燥バジル",0.15,0,0.0,0.0,0.0],
    [199,"2024/10/9","バジルチキン","乾燥パセリ",0.05,0,0.0,0.0,0.0],
    [200,"2024/10/9","バジルチキン","ワイン",1,1,0.0,0.0,0.0],
    [201,"2024/10/9","バジルチキン","オリーブ油",1,9,0.0,1.0,0.0],
    [202,"2024/10/9","野菜炒め","ベーコン",8,32,0.9,3.0,0.2],
    [203,"2024/10/9","野菜炒め","もやし",50,8,0.6,0.1,0.0],
    [204,"2024/10/9","野菜炒め","人参",5,2,0.0,0.0,0.0],
    [205,"2024/10/9","野菜炒め","米油",0.8,7,0.0,0.8,0.0],
    [206,"2024/10/9","野菜炒め","小松菜",15,2,0.2,0.0,0.0],
    [207,"2024/10/9","野菜炒め","ポークスープ",3,2,0.1,0.1,0.0],
    [208,"2024/10/9","野菜炒め","しょうゆ",0.5,0,0.0,0.0,0.1],
    [209,"2024/10/9","野菜炒め","塩",0.4,0,0.0,0.0,0.4],
    [210,"2024/10/9","野菜炒め","こしょう",0.03,0,0.0,0.0,0.0],
    [211,"2024/10/9","野菜炒め","片栗粉",0.5,2,0.0,0.0,0.0],
    [212,"2024/10/9","野菜炒め","水",0,0,0.0,0.0,0.0],
    [213,"2024/10/9","ABCスープ","マカロニ",6.5,23,0.8,0.1,0.0],
    [214,"2024/10/9","ABCスープ","豚肉",15,27,2.6,1.7,0.0],
    [215,"2024/10/9","ABCスープ","人参",15,5,0.1,0.0,0.0],
    [216,"2024/10/9","ABCスープ","玉ねぎ",15,5,0.1,0.0,0.0],
    [217,"2024/10/9","ABCスープ","キャベツ",27,6,0.2,0.0,0.0],
    [218,"2024/10/9","ABCスープ","じゃがいも",35,21,0.5,0.0,0.0],
    [219,"2024/10/9","ABCスープ","コーン",10,8,0.2,0.1,0.1],
    [220,"2024/10/9","ABCスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [221,"2024/10/9","ABCスープ","塩",0.8,0,0.0,0.0,0.8],
    [222,"2024/10/9","ABCスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [223,"2024/10/9","ABCスープ","乾燥パセリ",0.03,0,0.0,0.0,0.0],
    [224,"2024/10/9","ABCスープ","水",160,0,0.0,0.0,0.0],
    [225,"2024/10/10","みそそぼろごはん（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [226,"2024/10/10","みそそぼろごはん（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [227,"2024/10/10","みそそぼろごはん（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [228,"2024/10/10","みそそぼろごはん（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [229,"2024/10/10","みそそぼろごはん（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [230,"2024/10/10","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [231,"2024/10/10","みそそぼろごはん（具）","豚ひき肉",80,146,14.0,8.9,0.1],
    [232,"2024/10/10","みそそぼろごはん（具）","大豆ミート",5,18,2.3,0.2,0.0],
    [233,"2024/10/10","みそそぼろごはん（具）","とりレバー",2,3,0.4,0.1,0.0],
    [234,"2024/10/10","みそそぼろごはん（具）","人参",20,6,0.1,0.0,0.0],
    [235,"2024/10/10","みそそぼろごはん（具）","干ししいたけ",0.7,2,0.1,0.0,0.0],
    [236,"2024/10/10","みそそぼろごはん（具）","しょうが",1.3,0,0.0,0.0,0.0],
    [237,"2024/10/10","みそそぼろごはん（具）","米油",0.8,7,0.0,0.8,0.0],
    [238,"2024/10/10","みそそぼろごはん（具）","みそ",9.5,17,1.1,0.5,1.2],
    [239,"2024/10/10","みそそぼろごはん（具）","砂糖",2,8,0.0,0.0,0.0],
    [240,"2024/10/10","みそそぼろごはん（具）","酒",1.3,1,0.0,0.0,0.0],
    [241,"2024/10/10","みそそぼろごはん（具）","みりん",1,2,0.0,0.0,0.0],
    [242,"2024/10/10","みそそぼろごはん（具）","しょうゆ",0.5,0,0.0,0.0,0.1],
    [243,"2024/10/10","みそそぼろごはん（具）","グリンピース",2,2,0.1,0.0,0.0],
    [244,"2024/10/10","ビーフンスープ","ビーフン",9,32,0.5,0.1,0.0],
    [245,"2024/10/10","ビーフンスープ","鶏肉",25,41,4.3,2.4,0.0],
    [246,"2024/10/10","ビーフンスープ","人参",10,3,0.1,0.0,0.0],
    [247,"2024/10/10","ビーフンスープ","キャベツ",30,6,0.3,0.0,0.0],
    [248,"2024/10/10","ビーフンスープ","もやし",30,5,0.4,0.0,0.0],
    [249,"2024/10/10","ビーフンスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [250,"2024/10/10","ビーフンスープ","塩",0.9,0,0.0,0.0,0.9],
    [251,"2024/10/10","ビーフンスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [252,"2024/10/10","ビーフンスープ","しょうゆ",1.2,1,0.1,0.0,0.2],
    [253,"2024/10/10","ビーフンスープ","水",140,0,0.0,0.0,0.0],
    [254,"2024/10/10","ブルーベリータルト","ブルーベリータルト",25,89,0.9,4.1,0.0],
    [255,"2024/10/11","チキンカレー（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [256,"2024/10/11","チキンカレー（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [257,"2024/10/11","チキンカレー（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [258,"2024/10/11","チキンカレー（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [259,"2024/10/11","チキンカレー（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [260,"2024/10/11","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [261,"2024/10/11","チキンカレー（カレー）","鶏肉",70,113,12.0,6.6,0.1],
    [262,"2024/10/11","チキンカレー（カレー）","人参",25,8,0.2,0.0,0.0],
    [263,"2024/10/11","チキンカレー（カレー）","じゃがいも",50,30,0.7,0.1,0.0],
    [264,"2024/10/11","チキンカレー（カレー）","玉ねぎ",40,13,0.3,0.0,0.0],
    [265,"2024/10/11","チキンカレー（カレー）","にんにく",0.13,0,0.0,0.0,0.0],
    [266,"2024/10/11","チキンカレー（カレー）","しょうが",0.3,0,0.0,0.0,0.0],
    [267,"2024/10/11","チキンカレー（カレー）","米油",4,35,0.0,3.8,0.0],
    [268,"2024/10/11","チキンカレー（カレー）","チキンスープ",6,1,0.2,0.0,0.0],
    [269,"2024/10/11","チキンカレー（カレー）","炒め玉ねぎ",20,36,0.7,1.4,0.0],
    [270,"2024/10/11","チキンカレー（カレー）","カレー粉",1.2,4,0.1,0.1,0.0],
    [271,"2024/10/11","チキンカレー（カレー）","塩",1,0,0.0,0.0,1.0],
    [272,"2024/10/11","チキンカレー（カレー）","ウスターソース",3.3,4,0.0,0.0,0.3],
    [273,"2024/10/11","チキンカレー（カレー）","しょうゆ",2,2,0.1,0.0,0.3],
    [274,"2024/10/11","チキンカレー（カレー）","トマトケチャップ",2.6,3,0.0,0.0,0.1],
    [275,"2024/10/11","チキンカレー（カレー）","ローリエ",0.01,0,0.0,0.0,0.0],
    [276,"2024/10/11","チキンカレー（カレー）","水",80,0,0.0,0.0,0.0],
    [277,"2024/10/11","チキンカレー（カレー）","米粉",6,21,0.3,0.0,0.0],
    [278,"2024/10/11","チキンカレー（カレー）","水",0,0,0.0,0.0,0.0],
    [279,"2024/10/11","わかめサラダ","わかめ",1.1,2,0.2,0.0,0.1],
    [280,"2024/10/11","わかめサラダ","キャベツ",35,7,0.3,0.0,0.0],
    [281,"2024/10/11","わかめサラダ","きゅうり",5,1,0.0,0.0,0.0],
    [282,"2024/10/11","わかめサラダ","人参",5,2,0.0,0.0,0.0],
    [283,"2024/10/11","わかめサラダ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [284,"2024/10/11","わかめサラダ","サラダ油",1.8,16,0.0,1.7,0.0],
    [285,"2024/10/15","麦ごはん","米",90,308,4.8,0.7,0.0],
    [286,"2024/10/15","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [287,"2024/10/15","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [288,"2024/10/15","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [289,"2024/10/15","麦ごはん","水",0,0,0.0,0.0,0.0],
    [290,"2024/10/15","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [291,"2024/10/15","ホイコーロー","豚肉",80,146,14.0,8.9,0.1],
    [292,"2024/10/15","ホイコーロー","キャベツ",60,13,0.5,0.1,0.0],
    [293,"2024/10/15","ホイコーロー","長ねぎ",10,4,0.1,0.0,0.0],
    [294,"2024/10/15","ホイコーロー","にんにく",0.7,1,0.0,0.0,0.0],
    [295,"2024/10/15","ホイコーロー","しょうが",0.7,0,0.0,0.0,0.0],
    [296,"2024/10/15","ホイコーロー","ごま油",1.4,12,0.0,1.4,0.0],
    [297,"2024/10/15","ホイコーロー","豆板醤",0.4,0,0.0,0.0,0.1],
    [298,"2024/10/15","ホイコーロー","酒",2,2,0.0,0.0,0.0],
    [299,"2024/10/15","ホイコーロー","ポークスープ",4,2,0.2,0.1,0.0],
    [300,"2024/10/15","ホイコーロー","砂糖",0.7,3,0.0,0.0,0.0],
    [301,"2024/10/15","ホイコーロー","しょうゆ",3.9,3,0.2,0.0,0.6],
    [302,"2024/10/15","ホイコーロー","こしょう",0.01,0,0.0,0.0,0.0],
    [303,"2024/10/15","ホイコーロー","甜面醤",7.8,19,0.7,0.6,0.6],
    [304,"2024/10/15","ホイコーロー","片栗粉",3,10,0.0,0.0,0.0],
    [305,"2024/10/15","ホイコーロー","水",0,0,0.0,0.0,0.0],
    [306,"2024/10/15","もやしのサラダ","もやし",35,5,0.4,0.0,0.0],
    [307,"2024/10/15","もやしのサラダ","切り干し大根",2,6,0.1,0.0,0.0],
    [308,"2024/10/15","もやしのサラダ","きゅうり",10,1,0.1,0.0,0.0],
    [309,"2024/10/15","もやしのサラダ","しょうゆ",2.9,2,0.2,0.0,0.4],
    [310,"2024/10/15","もやしのサラダ","酢",1.8,1,0.0,0.0,0.0],
    [311,"2024/10/15","もやしのサラダ","砂糖",0.25,1,0.0,0.0,0.0],
    [312,"2024/10/15","もやしのサラダ","サラダ油",1.8,16,0.0,1.7,0.0],
    [313,"2024/10/15","大豆のふわふわスープ","鶏肉",25,41,4.3,2.4,0.0],
    [314,"2024/10/15","大豆のふわふわスープ","豆腐",20,12,1.0,0.6,0.0],
    [315,"2024/10/15","大豆のふわふわスープ","人参",18,5,0.1,0.0,0.0],
    [316,"2024/10/15","大豆のふわふわスープ","えのきたけ",10,3,0.2,0.0,0.0],
    [317,"2024/10/15","大豆のふわふわスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [318,"2024/10/15","大豆のふわふわスープ","塩",0.65,0,0.0,0.0,0.6],
    [319,"2024/10/15","大豆のふわふわスープ","しょうゆ",1.7,1,0.1,0.0,0.2],
    [320,"2024/10/15","大豆のふわふわスープ","大豆フレーク",6.5,28,2.3,1.4,0.0],
    [321,"2024/10/15","大豆のふわふわスープ","水",140,0,0.0,0.0,0.0],
    [322,"2024/10/15","大豆のふわふわスープ","片栗粉",1.5,5,0.0,0.0,0.0],
    [323,"2024/10/15","大豆のふわふわスープ","水",0,0,0.0,0.0,0.0],
    [324,"2024/10/16","麦ごはん","米",90,308,4.8,0.7,0.0],
    [325,"2024/10/16","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [326,"2024/10/16","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [327,"2024/10/16","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [328,"2024/10/16","麦ごはん","水",0,0,0.0,0.0,0.0],
    [329,"2024/10/16","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [330,"2024/10/16","あじのこはく揚げ","あじ",70,78,11.8,2.4,0.2],
    [331,"2024/10/16","あじのこはく揚げ","しょうゆ",3.6,3,0.2,0.0,0.5],
    [332,"2024/10/16","あじのこはく揚げ","みそ",2.5,4,0.3,0.1,0.3],
    [333,"2024/10/16","あじのこはく揚げ","しょうが",1.5,0,0.0,0.0,0.0],
    [334,"2024/10/16","あじのこはく揚げ","酒",2,2,0.0,0.0,0.0],
    [335,"2024/10/16","あじのこはく揚げ","片栗粉",10,34,0.0,0.0,0.0],
    [336,"2024/10/16","あじのこはく揚げ","米油",4.9,43,0.0,4.7,0.0],
    [337,"2024/10/16","ごまあえ","もやし",40,6,0.5,0.0,0.0],
    [338,"2024/10/16","ごまあえ","小松菜",20,3,0.3,0.0,0.0],
    [339,"2024/10/16","ごまあえ","しょうゆ",2.9,2,0.2,0.0,0.4],
    [340,"2024/10/16","ごまあえ","砂糖",2.3,9,0.0,0.0,0.0],
    [341,"2024/10/16","ごまあえ","ごま",1.7,11,0.3,1.0,0.0],
    [342,"2024/10/16","ごまあえ","ごま",1.7,10,0.3,0.9,0.0],
    [343,"2024/10/16","秋の豚汁","豚肉",25,46,4.4,2.8,0.0],
    [344,"2024/10/16","秋の豚汁","人参",20,6,0.1,0.0,0.0],
    [345,"2024/10/16","秋の豚汁","さつまいも",35,44,0.4,0.0,0.0],
    [346,"2024/10/16","秋の豚汁","長ねぎ",6,2,0.1,0.0,0.0],
    [347,"2024/10/16","秋の豚汁","しめじ",7,2,0.1,0.0,0.0],
    [348,"2024/10/16","秋の豚汁","つきこんにゃく",10,1,0.0,0.0,0.0],
    [349,"2024/10/16","秋の豚汁","油揚げ",8,33,1.9,2.8,0.0],
    [350,"2024/10/16","秋の豚汁","かつお節",5,0,0.0,0.0,0.0],
    [351,"2024/10/16","秋の豚汁","みそ",4.5,8,0.5,0.2,0.6],
    [352,"2024/10/16","秋の豚汁","みそ",4.5,8,0.5,0.3,0.6],
    [353,"2024/10/16","秋の豚汁","水",140,0,0.0,0.0,0.0],
    [354,"2024/10/17","ふきよせおこわ","米",58,198,3.1,0.5,0.0],
    [355,"2024/10/17","ふきよせおこわ","もち米",28,96,1.6,0.3,0.0],
    [356,"2024/10/17","ふきよせおこわ","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [357,"2024/10/17","ふきよせおこわ","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [358,"2024/10/17","ふきよせおこわ","しょうゆ",1.5,1,0.1,0.0,0.2],
    [359,"2024/10/17","ふきよせおこわ","塩",0.2,0,0.0,0.0,0.2],
    [360,"2024/10/17","ふきよせおこわ","水",0,0,0.0,0.0,0.0],
    [361,"2024/10/17","ふきよせおこわ","さつまいも",20,25,0.2,0.0,0.0],
    [362,"2024/10/17","ふきよせおこわ","人参",10,3,0.1,0.0,0.0],
    [363,"2024/10/17","ふきよせおこわ","しめじ",5,1,0.1,0.0,0.0],
    [364,"2024/10/17","ふきよせおこわ","枝豆",5,7,0.6,0.4,0.0],
    [365,"2024/10/17","ふきよせおこわ","しょうゆ",4,3,0.2,0.0,0.6],
    [366,"2024/10/17","ふきよせおこわ","塩",0.3,0,0.0,0.0,0.3],
    [367,"2024/10/17","ふきよせおこわ","砂糖",2,8,0.0,0.0,0.0],
    [368,"2024/10/17","ふきよせおこわ","水",3,0,0.0,0.0,0.0],
    [369,"2024/10/17","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [370,"2024/10/17","とり肉のごまみそ焼き","鶏肉",90,146,15.5,8.6,0.1],
    [371,"2024/10/17","とり肉のごまみそ焼き","みそ",6,11,0.7,0.3,0.8],
    [372,"2024/10/17","とり肉のごまみそ焼き","砂糖",1.2,5,0.0,0.0,0.0],
    [373,"2024/10/17","とり肉のごまみそ焼き","酒",1.2,1,0.0,0.0,0.0],
    [374,"2024/10/17","とり肉のごまみそ焼き","みりん",1.2,3,0.0,0.0,0.0],
    [375,"2024/10/17","とり肉のごまみそ焼き","ごま",1.2,8,0.2,0.7,0.0],
    [376,"2024/10/17","とり肉のごまみそ焼き","ごま",2,12,0.4,1.0,0.0],
    [377,"2024/10/17","ゆずポン酢あえ","キャベツ",40,8,0.4,0.0,0.0],
    [378,"2024/10/17","ゆずポン酢あえ","ほうれん草",20,4,0.5,0.0,0.1],
    [379,"2024/10/17","ゆずポン酢あえ","しょうゆ",3,2,0.2,0.0,0.4],
    [380,"2024/10/17","ゆずポン酢あえ","酢",1,1,0.0,0.0,0.0],
    [381,"2024/10/17","ゆずポン酢あえ","砂糖",0.7,3,0.0,0.0,0.0],
    [382,"2024/10/17","ゆずポン酢あえ","ゆず果汁",0.5,0,0.0,0.0,0.0],
    [383,"2024/10/17","けんちん汁","ごぼう",5,3,0.1,0.0,0.0],
    [384,"2024/10/17","けんちん汁","人参",10,3,0.1,0.0,0.0],
    [385,"2024/10/17","けんちん汁","大根",15,2,0.0,0.0,0.0],
    [386,"2024/10/17","けんちん汁","こんにゃく",10,1,0.0,0.0,0.0],
    [387,"2024/10/17","けんちん汁","ごま油",0.4,4,0.0,0.4,0.0],
    [388,"2024/10/17","けんちん汁","干ししいたけ",0.3,1,0.0,0.0,0.0],
    [389,"2024/10/17","けんちん汁","さといも",15,10,0.3,0.0,0.0],
    [390,"2024/10/17","けんちん汁","長ねぎ",6,2,0.1,0.0,0.0],
    [391,"2024/10/17","けんちん汁","油揚げ",9,37,2.1,3.1,0.0],
    [392,"2024/10/17","けんちん汁","豆腐",20,12,1.0,0.6,0.0],
    [393,"2024/10/17","けんちん汁","昆布",0.6,0,0.0,0.0,0.0],
    [394,"2024/10/17","けんちん汁","塩",0.7,0,0.0,0.0,0.7],
    [395,"2024/10/17","けんちん汁","しょうゆ",4,3,0.2,0.0,0.6],
    [396,"2024/10/17","けんちん汁","ごま油",0.4,4,0.0,0.4,0.0],
    [397,"2024/10/17","けんちん汁","水",140,0,0.0,0.0,0.0],
    [398,"2024/10/18","黒パン","黒パン",70,334,10.1,5.3,1.3],
    [399,"2024/10/18","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [400,"2024/10/18","リボンマカロニのミートソース","マカロニ",30,104,3.6,0.4,0.0],
    [401,"2024/10/18","リボンマカロニのミートソース","豚ひき肉",48,87,8.4,5.3,0.0],
    [402,"2024/10/18","リボンマカロニのミートソース","大豆ミート",4,14,1.9,0.1,0.0],
    [403,"2024/10/18","リボンマカロニのミートソース","人参",20,6,0.1,0.0,0.0],
    [404,"2024/10/18","リボンマカロニのミートソース","玉ねぎ",45,15,0.3,0.0,0.0],
    [405,"2024/10/18","リボンマカロニのミートソース","セロリ",3,0,0.0,0.0,0.0],
    [406,"2024/10/18","リボンマカロニのミートソース","にんにく",0.7,1,0.0,0.0,0.0],
    [407,"2024/10/18","リボンマカロニのミートソース","米油",0.8,7,0.0,0.8,0.0],
    [408,"2024/10/18","リボンマカロニのミートソース","ポークスープ",6,3,0.2,0.2,0.0],
    [409,"2024/10/18","リボンマカロニのミートソース","トマトケチャップ",13,14,0.2,0.0,0.4],
    [410,"2024/10/18","リボンマカロニのミートソース","デミグラスソース",7,6,0.2,0.2,0.1],
    [411,"2024/10/18","リボンマカロニのミートソース","塩",0.6,0,0.0,0.0,0.6],
    [412,"2024/10/18","リボンマカロニのミートソース","こしょう",0.01,0,0.0,0.0,0.0],
    [413,"2024/10/18","リボンマカロニのミートソース","砂糖",0.6,2,0.0,0.0,0.0],
    [414,"2024/10/18","リボンマカロニのミートソース","中濃ソース",1,1,0.0,0.0,0.1],
    [415,"2024/10/18","リボンマカロニのミートソース","米粉",4,14,0.2,0.0,0.0],
    [416,"2024/10/18","リボンマカロニのミートソース","水",60,0,0.0,0.0,0.0],
    [417,"2024/10/18","ジュリエンヌスープ","鶏肉",25,41,4.3,2.4,0.0],
    [418,"2024/10/18","ジュリエンヌスープ","人参",10,3,0.1,0.0,0.0],
    [419,"2024/10/18","ジュリエンヌスープ","キャベツ",35,7,0.3,0.0,0.0],
    [420,"2024/10/18","ジュリエンヌスープ","米油",0.8,7,0.0,0.8,0.0],
    [421,"2024/10/18","ジュリエンヌスープ","小松菜",18,2,0.2,0.0,0.0],
    [422,"2024/10/18","ジュリエンヌスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [423,"2024/10/18","ジュリエンヌスープ","塩",0.8,0,0.0,0.0,0.8],
    [424,"2024/10/18","ジュリエンヌスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [425,"2024/10/18","ジュリエンヌスープ","しょうゆ",1.3,1,0.1,0.0,0.2],
    [426,"2024/10/18","ジュリエンヌスープ","水",140,0,0.0,0.0,0.0],
    [427,"2024/10/21","麦ごはん","米",90,308,4.8,0.7,0.0],
    [428,"2024/10/21","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [429,"2024/10/21","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [430,"2024/10/21","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [431,"2024/10/21","麦ごはん","水",0,0,0.0,0.0,0.0],
    [432,"2024/10/21","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [433,"2024/10/21","チンジャオロースー","豚肉",85,155,14.9,9.4,0.1],
    [434,"2024/10/21","チンジャオロースー","ピーマン",15,3,0.1,0.0,0.0],
    [435,"2024/10/21","チンジャオロースー","もやし",25,4,0.3,0.0,0.0],
    [436,"2024/10/21","チンジャオロースー","長ねぎ",5,2,0.1,0.0,0.0],
    [437,"2024/10/21","チンジャオロースー","しょうが",0.3,0,0.0,0.0,0.0],
    [438,"2024/10/21","チンジャオロースー","にんにく",0.1,0,0.0,0.0,0.0],
    [439,"2024/10/21","チンジャオロースー","米油",0.8,7,0.0,0.8,0.0],
    [440,"2024/10/21","チンジャオロースー","ポークスープ",4,2,0.2,0.1,0.0],
    [441,"2024/10/21","チンジャオロースー","しょうゆ",5.3,4,0.3,0.0,0.8],
    [442,"2024/10/21","チンジャオロースー","砂糖",1.3,5,0.0,0.0,0.0],
    [443,"2024/10/21","チンジャオロースー","みりん",1.3,3,0.0,0.0,0.0],
    [444,"2024/10/21","チンジャオロースー","酒",1.3,1,0.0,0.0,0.0],
    [445,"2024/10/21","チンジャオロースー","豆板醤",0.3,0,0.0,0.0,0.1],
    [446,"2024/10/21","チンジャオロースー","片栗粉",2,7,0.0,0.0,0.0],
    [447,"2024/10/21","チンジャオロースー","水",0,0,0.0,0.0,0.0],
    [448,"2024/10/21","チンジャオロースー","ごま油",0.4,4,0.0,0.4,0.0],
    [449,"2024/10/21","ゆずドレッシングサラダ","キャベツ",35,7,0.3,0.0,0.0],
    [450,"2024/10/21","ゆずドレッシングサラダ","人参",10,3,0.1,0.0,0.0],
    [451,"2024/10/21","ゆずドレッシングサラダ","きゅうり",10,1,0.1,0.0,0.0],
    [452,"2024/10/21","ゆずドレッシングサラダ","塩",0.4,0,0.0,0.0,0.4],
    [453,"2024/10/21","ゆずドレッシングサラダ","酢",1.2,1,0.0,0.0,0.0],
    [454,"2024/10/21","ゆずドレッシングサラダ","こしょう",0.01,0,0.0,0.0,0.0],
    [455,"2024/10/21","ゆずドレッシングサラダ","ゆず果汁",0.5,0,0.0,0.0,0.0],
    [456,"2024/10/21","ゆずドレッシングサラダ","サラダ油",2,18,0.0,1.9,0.0],
    [457,"2024/10/21","野菜スープ","鶏肉",25,41,4.3,2.4,0.0],
    [458,"2024/10/21","野菜スープ","人参",15,5,0.1,0.0,0.0],
    [459,"2024/10/21","野菜スープ","じゃがいも",35,21,0.5,0.0,0.0],
    [460,"2024/10/21","野菜スープ","ほうれん草",10,2,0.2,0.0,0.0],
    [461,"2024/10/21","野菜スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [462,"2024/10/21","野菜スープ","塩",0.8,0,0.0,0.0,0.8],
    [463,"2024/10/21","野菜スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [464,"2024/10/21","野菜スープ","しょうゆ",1.7,1,0.1,0.0,0.2],
    [465,"2024/10/21","野菜スープ","水",140,0,0.0,0.0,0.0],
    [466,"2024/10/22","麦ごはん","米",90,308,4.8,0.7,0.0],
    [467,"2024/10/22","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [468,"2024/10/22","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [469,"2024/10/22","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [470,"2024/10/22","麦ごはん","水",0,0,0.0,0.0,0.0],
    [471,"2024/10/22","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [472,"2024/10/22","生揚げと野菜のそぼろ煮","生揚げ",50,81,5.2,5.3,0.1],
    [473,"2024/10/22","生揚げと野菜のそぼろ煮","豚ひき肉",47,86,8.2,5.2,0.0],
    [474,"2024/10/22","生揚げと野菜のそぼろ煮","人参",18,5,0.1,0.0,0.0],
    [475,"2024/10/22","生揚げと野菜のそぼろ煮","玉ねぎ",30,10,0.2,0.0,0.0],
    [476,"2024/10/22","生揚げと野菜のそぼろ煮","じゃがいも",60,35,0.8,0.1,0.0],
    [477,"2024/10/22","生揚げと野菜のそぼろ煮","米油",0.5,4,0.0,0.5,0.0],
    [478,"2024/10/22","生揚げと野菜のそぼろ煮","グリンピース",2,2,0.1,0.0,0.0],
    [479,"2024/10/22","生揚げと野菜のそぼろ煮","しょうゆ",7,5,0.4,0.0,1.0],
    [480,"2024/10/22","生揚げと野菜のそぼろ煮","砂糖",5,20,0.0,0.0,0.0],
    [481,"2024/10/22","生揚げと野菜のそぼろ煮","酒",1,1,0.0,0.0,0.0],
    [482,"2024/10/22","ごま入りおひたし","キャベツ",30,6,0.3,0.0,0.0],
    [483,"2024/10/22","ごま入りおひたし","もやし",20,3,0.2,0.0,0.0],
    [484,"2024/10/22","ごま入りおひたし","ほうれん草",15,3,0.4,0.0,0.0],
    [485,"2024/10/22","ごま入りおひたし","しょうゆ",3,2,0.2,0.0,0.4],
    [486,"2024/10/22","ごま入りおひたし","ごま",0.9,5,0.2,0.5,0.0],
    [487,"2024/10/22","ごま入りおひたし","ごま",0.9,5,0.2,0.5,0.0],
    [488,"2024/10/22","みそ汁","人参",10,3,0.1,0.0,0.0],
    [489,"2024/10/22","みそ汁","大根",25,4,0.1,0.0,0.0],
    [490,"2024/10/22","みそ汁","わかめ",0.8,1,0.1,0.0,0.1],
    [491,"2024/10/22","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [492,"2024/10/22","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [493,"2024/10/22","みそ汁","水",140,0,0.0,0.0,0.0],
    [494,"2024/10/23","わかめごはん","米",90,308,4.8,0.7,0.0],
    [495,"2024/10/23","わかめごはん","麦",9,30,0.6,0.2,0.0],
    [496,"2024/10/23","わかめごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [497,"2024/10/23","わかめごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [498,"2024/10/23","わかめごはん","水",0,0,0.0,0.0,0.0],
    [499,"2024/10/23","わかめごはん","わかめごはんの素",2,3,0.2,0.0,1.0],
    [500,"2024/10/23","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [501,"2024/10/23","さわらのかば焼き","さわら",80,129,14.4,6.7,0.2],
    [502,"2024/10/23","さわらのかば焼き","片栗粉",4,14,0.0,0.0,0.0],
    [503,"2024/10/23","さわらのかば焼き","米油",5,44,0.0,4.8,0.0],
    [504,"2024/10/23","さわらのかば焼き","しょうゆ",5,4,0.3,0.0,0.7],
    [505,"2024/10/23","さわらのかば焼き","砂糖",6.5,25,0.0,0.0,0.0],
    [506,"2024/10/23","さわらのかば焼き","水",5,0,0.0,0.0,0.0],
    [507,"2024/10/23","はりはり漬け","切り干し大根",4.5,13,0.3,0.0,0.0],
    [508,"2024/10/23","はりはり漬け","人参",13,4,0.1,0.0,0.0],
    [509,"2024/10/23","はりはり漬け","きゅうり",5,1,0.0,0.0,0.0],
    [510,"2024/10/23","はりはり漬け","切り昆布",0.2,0,0.0,0.0,0.0],
    [511,"2024/10/23","はりはり漬け","しょうが",0.3,0,0.0,0.0,0.0],
    [512,"2024/10/23","はりはり漬け","ごま",0.8,5,0.2,0.4,0.0],
    [513,"2024/10/23","はりはり漬け","ごま",0.8,5,0.2,0.4,0.0],
    [514,"2024/10/23","はりはり漬け","砂糖",1,4,0.0,0.0,0.0],
    [515,"2024/10/23","はりはり漬け","しょうゆ",1.8,1,0.1,0.0,0.3],
    [516,"2024/10/23","はりはり漬け","酢",2.5,1,0.0,0.0,0.0],
    [517,"2024/10/23","五目汁","鶏肉",25,41,4.3,2.4,0.0],
    [518,"2024/10/23","五目汁","キャベツ",25,5,0.2,0.0,0.0],
    [519,"2024/10/23","五目汁","小松菜",15,2,0.2,0.0,0.0],
    [520,"2024/10/23","五目汁","えのきたけ",10,3,0.2,0.0,0.0],
    [521,"2024/10/23","五目汁","油揚げ",8,33,1.9,2.8,0.0],
    [522,"2024/10/23","五目汁","かつお節",5,0,0.0,0.0,0.0],
    [523,"2024/10/23","五目汁","しょうゆ",2.3,2,0.1,0.0,0.3],
    [524,"2024/10/23","五目汁","塩",0.6,0,0.0,0.0,0.6],
    [525,"2024/10/23","五目汁","みりん",1,2,0.0,0.0,0.0],
    [526,"2024/10/23","五目汁","水",140,0,0.0,0.0,0.0],
    [527,"2024/10/23","日向夏ゼリー","日向夏ゼリー",40,35,0.0,0.0,0.3],
    [528,"2024/10/24","ごはん","米",99,339,5.2,0.8,0.0],
    [529,"2024/10/24","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [530,"2024/10/24","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [531,"2024/10/24","ごはん","水",0,0,0.0,0.0,0.0],
    [532,"2024/10/24","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [533,"2024/10/24","揚げじゃがいものそぼろ煮","じゃがいも",130,77,1.7,0.1,0.0],
    [534,"2024/10/24","揚げじゃがいものそぼろ煮","米油",4.3,38,0.0,4.1,0.0],
    [535,"2024/10/24","揚げじゃがいものそぼろ煮","豚ひき肉",45,82,7.9,5.0,0.0],
    [536,"2024/10/24","揚げじゃがいものそぼろ煮","しょうゆ",5.7,4,0.3,0.0,0.8],
    [537,"2024/10/24","揚げじゃがいものそぼろ煮","砂糖",6.2,24,0.0,0.0,0.0],
    [538,"2024/10/24","揚げじゃがいものそぼろ煮","酒",2,2,0.0,0.0,0.0],
    [539,"2024/10/24","揚げじゃがいものそぼろ煮","片栗粉",1.7,6,0.0,0.0,0.0],
    [540,"2024/10/24","揚げじゃがいものそぼろ煮","水",0,0,0.0,0.0,0.0],
    [541,"2024/10/24","いそナムル","もやし",38,6,0.5,0.0,0.0],
    [542,"2024/10/24","いそナムル","小松菜",20,3,0.3,0.0,0.0],
    [543,"2024/10/24","いそナムル","ごま油",0.6,5,0.0,0.6,0.0],
    [544,"2024/10/24","いそナムル","塩",0.38,0,0.0,0.0,0.4],
    [545,"2024/10/24","いそナムル","のり",0.5,1,0.2,0.0,0.0],
    [546,"2024/10/24","みそ汁","玉ねぎ",20,7,0.1,0.0,0.0],
    [547,"2024/10/24","みそ汁","人参",15,5,0.1,0.0,0.0],
    [548,"2024/10/24","みそ汁","えのきたけ",7,2,0.1,0.0,0.0],
    [549,"2024/10/24","みそ汁","豆腐",20,12,1.0,0.6,0.0],
    [550,"2024/10/24","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [551,"2024/10/24","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [552,"2024/10/24","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [553,"2024/10/24","みそ汁","水",140,0,0.0,0.0,0.0],
    [554,"2024/10/25","ハッシュドポーク（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [555,"2024/10/25","ハッシュドポーク（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [556,"2024/10/25","ハッシュドポーク（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [557,"2024/10/25","ハッシュドポーク（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [558,"2024/10/25","ハッシュドポーク（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [559,"2024/10/25","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [560,"2024/10/25","ハッシュドポーク（ソース）","豚肉",60,109,10.5,6.7,0.1],
    [561,"2024/10/25","ハッシュドポーク（ソース）","人参",20,6,0.1,0.0,0.0],
    [562,"2024/10/25","ハッシュドポーク（ソース）","玉ねぎ",28,9,0.2,0.0,0.0],
    [563,"2024/10/25","ハッシュドポーク（ソース）","じゃがいも",50,30,0.7,0.1,0.0],
    [564,"2024/10/25","ハッシュドポーク（ソース）","米油",2,18,0.0,1.9,0.0],
    [565,"2024/10/25","ハッシュドポーク（ソース）","炒め玉ねぎ",20,36,0.7,1.4,0.0],
    [566,"2024/10/25","ハッシュドポーク（ソース）","ポークスープ",6,3,0.2,0.2,0.0],
    [567,"2024/10/25","ハッシュドポーク（ソース）","トマトケチャップ",13,14,0.2,0.0,0.4],
    [568,"2024/10/25","ハッシュドポーク（ソース）","デミグラスソース",13,11,0.4,0.4,0.2],
    [569,"2024/10/25","ハッシュドポーク（ソース）","中濃ソース",5,7,0.0,0.0,0.3],
    [570,"2024/10/25","ハッシュドポーク（ソース）","砂糖",0.7,3,0.0,0.0,0.0],
    [571,"2024/10/25","ハッシュドポーク（ソース）","塩",0.92,0,0.0,0.0,0.9],
    [572,"2024/10/25","ハッシュドポーク（ソース）","こしょう",0.04,0,0.0,0.0,0.0],
    [573,"2024/10/25","ハッシュドポーク（ソース）","ナツメグ",0.01,0,0.0,0.0,0.0],
    [574,"2024/10/25","ハッシュドポーク（ソース）","ワイン",2,1,0.0,0.0,0.0],
    [575,"2024/10/25","ハッシュドポーク（ソース）","ローリエ",0.01,0,0.0,0.0,0.0],
    [576,"2024/10/25","ハッシュドポーク（ソース）","水",70,0,0.0,0.0,0.0],
    [577,"2024/10/25","ハッシュドポーク（ソース）","米粉",6,21,0.3,0.0,0.0],
    [578,"2024/10/25","ハッシュドポーク（ソース）","水",0,0,0.0,0.0,0.0],
    [579,"2024/10/25","キャベツのサラダ","キャベツ",40,8,0.4,0.0,0.0],
    [580,"2024/10/25","キャベツのサラダ","きゅうり",8,1,0.1,0.0,0.0],
    [581,"2024/10/25","キャベツのサラダ","コーン",12,9,0.3,0.1,0.1],
    [582,"2024/10/25","キャベツのサラダ","しょうゆ",3,2,0.2,0.0,0.4],
    [583,"2024/10/25","キャベツのサラダ","酢",2,1,0.0,0.0,0.0],
    [584,"2024/10/25","キャベツのサラダ","砂糖",0.25,1,0.0,0.0,0.0],
    [585,"2024/10/25","キャベツのサラダ","サラダ油",1.5,13,0.0,1.5,0.0],
    [586,"2024/10/25","キャベツのサラダ","ごま",1,6,0.2,0.5,0.0],
    [587,"2024/10/28","ルーローハン（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [588,"2024/10/28","ルーローハン（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [589,"2024/10/28","ルーローハン（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [590,"2024/10/28","ルーローハン（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [591,"2024/10/28","ルーローハン（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [592,"2024/10/28","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [593,"2024/10/28","ルーローハン（具）","豚肉",90,164,15.8,10.0,0.1],
    [594,"2024/10/28","ルーローハン（具）","うずら卵",18,29,1.7,2.1,0.1],
    [595,"2024/10/28","ルーローハン（具）","しょうが",1.5,0,0.0,0.0,0.0],
    [596,"2024/10/28","ルーローハン（具）","米油",0.2,2,0.0,0.2,0.0],
    [597,"2024/10/28","ルーローハン（具）","ごま油",0.2,2,0.0,0.2,0.0],
    [598,"2024/10/28","ルーローハン（具）","しょうゆ",7.7,6,0.5,0.0,1.1],
    [599,"2024/10/28","ルーローハン（具）","黒糖",5,18,0.0,0.0,0.0],
    [600,"2024/10/28","ルーローハン（具）","砂糖",2.5,10,0.0,0.0,0.0],
    [601,"2024/10/28","ルーローハン（具）","酢",3.8,2,0.0,0.0,0.0],
    [602,"2024/10/28","ルーローハン（具）","オイスターソース",3.8,4,0.2,0.0,0.4],
    [603,"2024/10/28","ルーローハン（具）","酒",3.3,4,0.0,0.0,0.0],
    [604,"2024/10/28","ルーローハン（具）","水",8,0,0.0,0.0,0.0],
    [605,"2024/10/28","ルーローハン（具）","小松菜",15,2,0.2,0.0,0.0],
    [606,"2024/10/28","塩ワンタンスープ","ウェーブワンタン",8,28,0.9,0.1,0.0],
    [607,"2024/10/28","塩ワンタンスープ","鶏肉",25,41,4.3,2.4,0.0],
    [608,"2024/10/28","塩ワンタンスープ","人参",20,6,0.1,0.0,0.0],
    [609,"2024/10/28","塩ワンタンスープ","キャベツ",30,6,0.3,0.0,0.0],
    [610,"2024/10/28","塩ワンタンスープ","玉ねぎ",25,8,0.2,0.0,0.0],
    [611,"2024/10/28","塩ワンタンスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [612,"2024/10/28","塩ワンタンスープ","塩",1,0,0.0,0.0,1.0],
    [613,"2024/10/28","塩ワンタンスープ","こしょう",0.04,0,0.0,0.0,0.0],
    [614,"2024/10/28","塩ワンタンスープ","水",160,0,0.0,0.0,0.0],
    [615,"2024/10/28","ぶどうゼリー","ぶどうゼリー",40,36,0.1,0.1,0.0],
    [616,"2024/10/29","ごはん","米",99,339,5.2,0.8,0.0],
    [617,"2024/10/29","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [618,"2024/10/29","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [619,"2024/10/29","ごはん","水",0,0,0.0,0.0,0.0],
    [620,"2024/10/29","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [621,"2024/10/29","とり肉のチリソース炒め","鶏肉",90,146,15.5,8.6,0.1],
    [622,"2024/10/29","とり肉のチリソース炒め","玉ねぎ",40,13,0.3,0.0,0.0],
    [623,"2024/10/29","とり肉のチリソース炒め","しょうが",0.7,0,0.0,0.0,0.0],
    [624,"2024/10/29","とり肉のチリソース炒め","にんにく",0.7,1,0.0,0.0,0.0],
    [625,"2024/10/29","とり肉のチリソース炒め","米油",1,9,0.0,1.0,0.0],
    [626,"2024/10/29","とり肉のチリソース炒め","トマトケチャップ",16,17,0.2,0.0,0.5],
    [627,"2024/10/29","とり肉のチリソース炒め","中濃ソース",4.5,6,0.0,0.0,0.3],
    [628,"2024/10/29","とり肉のチリソース炒め","砂糖",3,12,0.0,0.0,0.0],
    [629,"2024/10/29","とり肉のチリソース炒め","塩",0.4,0,0.0,0.0,0.4],
    [630,"2024/10/29","とり肉のチリソース炒め","豆板醤",0.25,0,0.0,0.0,0.0],
    [631,"2024/10/29","とり肉のチリソース炒め","片栗粉",2.5,8,0.0,0.0,0.0],
    [632,"2024/10/29","とり肉のチリソース炒め","水",0,0,0.0,0.0,0.0],
    [633,"2024/10/29","塩だれ野菜","もやし",25,4,0.3,0.0,0.0],
    [634,"2024/10/29","塩だれ野菜","キャベツ",15,3,0.1,0.0,0.0],
    [635,"2024/10/29","塩だれ野菜","小松菜",20,3,0.3,0.0,0.0],
    [636,"2024/10/29","塩だれ野菜","にんにく",0.6,1,0.0,0.0,0.0],
    [637,"2024/10/29","塩だれ野菜","ごま油",1.2,11,0.0,1.2,0.0],
    [638,"2024/10/29","塩だれ野菜","塩",0.4,0,0.0,0.0,0.4],
    [639,"2024/10/29","塩だれ野菜","こしょう",0.01,0,0.0,0.0,0.0],
    [640,"2024/10/29","塩だれ野菜","ごま",1.2,7,0.2,0.6,0.0],
    [641,"2024/10/29","いろどりスープ","ウインナー",20,67,3.1,5.6,0.3],
    [642,"2024/10/29","いろどりスープ","人参",18,5,0.1,0.0,0.0],
    [643,"2024/10/29","いろどりスープ","じゃがいも",35,21,0.5,0.0,0.0],
    [644,"2024/10/29","いろどりスープ","コーン",10,8,0.2,0.1,0.1],
    [645,"2024/10/29","いろどりスープ","わかめ",0.3,1,0.0,0.0,0.0],
    [646,"2024/10/29","いろどりスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [647,"2024/10/29","いろどりスープ","塩",0.7,0,0.0,0.0,0.7],
    [648,"2024/10/29","いろどりスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [649,"2024/10/29","いろどりスープ","しょうゆ",0.8,1,0.0,0.0,0.1],
    [650,"2024/10/29","いろどりスープ","水",140,0,0.0,0.0,0.0],
    [651,"2024/10/29","いろどりスープ","片栗粉",1.5,5,0.0,0.0,0.0],
    [652,"2024/10/29","いろどりスープ","水",0,0,0.0,0.0,0.0],
    [653,"2024/10/30","麦ごはん","米",90,308,4.8,0.7,0.0],
    [654,"2024/10/30","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [655,"2024/10/30","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [656,"2024/10/30","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [657,"2024/10/30","麦ごはん","水",0,0,0.0,0.0,0.0],
    [658,"2024/10/30","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [659,"2024/10/30","メンチカツ","メンチカツ",70,198,9.9,12.5,0.5],
    [660,"2024/10/30","メンチカツ","米油",9.8,86,0.0,9.4,0.0],
    [661,"2024/10/30","メンチカツ","中濃ソース",5,7,0.0,0.0,0.3],
    [662,"2024/10/30","おひたし","白菜",40,5,0.2,0.0,0.0],
    [663,"2024/10/30","おひたし","もやし",30,5,0.4,0.0,0.0],
    [664,"2024/10/30","おひたし","しょうゆ",2.8,2,0.2,0.0,0.4],
    [665,"2024/10/30","みそ汁","玉ねぎ",20,7,0.1,0.0,0.0],
    [666,"2024/10/30","みそ汁","人参",18,5,0.1,0.0,0.0],
    [667,"2024/10/30","みそ汁","じゃがいも",20,12,0.3,0.0,0.0],
    [668,"2024/10/30","みそ汁","えのきたけ",7,2,0.1,0.0,0.0],
    [669,"2024/10/30","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [670,"2024/10/30","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [671,"2024/10/30","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [672,"2024/10/30","みそ汁","水",140,0,0.0,0.0,0.0],
    [673,"2024/10/31","かた焼きそば(めん)","揚げめん",60,298,5.9,12.7,0.0],
    [674,"2024/10/31","プルーン発酵乳","プルーン発酵乳",213,160,6.4,2.8,0.4],
    [675,"2024/10/31","かた焼きそば（具）","豚肉",80,146,14.0,8.9,0.1],
    [676,"2024/10/31","かた焼きそば（具）","人参",15,5,0.1,0.0,0.0],
    [677,"2024/10/31","かた焼きそば（具）","玉ねぎ",30,10,0.2,0.0,0.0],
    [678,"2024/10/31","かた焼きそば（具）","キャベツ",48,10,0.4,0.0,0.0],
    [679,"2024/10/31","かた焼きそば（具）","もやし",30,5,0.4,0.0,0.0],
    [680,"2024/10/31","かた焼きそば（具）","しょうが",0.7,0,0.0,0.0,0.0],
    [681,"2024/10/31","かた焼きそば（具）","にんにく",0.3,0,0.0,0.0,0.0],
    [682,"2024/10/31","かた焼きそば（具）","米油",0.8,7,0.0,0.8,0.0],
    [683,"2024/10/31","かた焼きそば（具）","塩",0.8,0,0.0,0.0,0.8],
    [684,"2024/10/31","かた焼きそば（具）","しょうゆ",2.5,2,0.2,0.0,0.4],
    [685,"2024/10/31","かた焼きそば（具）","砂糖",0.3,1,0.0,0.0,0.0],
    [686,"2024/10/31","かた焼きそば（具）","オイスターソース",3,3,0.2,0.0,0.3],
    [687,"2024/10/31","かた焼きそば（具）","ポークスープ",9,5,0.3,0.3,0.0],
    [688,"2024/10/31","かた焼きそば（具）","水",35,0,0.0,0.0,0.0],
    [689,"2024/10/31","かた焼きそば（具）","片栗粉",6.5,22,0.0,0.0,0.0],
    [690,"2024/10/31","かた焼きそば（具）","水",0,0,0.0,0.0,0.0],
    [691,"2024/10/31","かた焼きそば（具）","酢",2,1,0.0,0.0,0.0],
    [692,"2024/10/31","わかめスープ","鶏肉",23,37,4.0,2.2,0.0],
    [693,"2024/10/31","わかめスープ","人参",15,5,0.1,0.0,0.0],
    [694,"2024/10/31","わかめスープ","長ねぎ",7,2,0.1,0.0,0.0],
    [695,"2024/10/31","わかめスープ","わかめ",1.8,3,0.3,0.0,0.2],
    [696,"2024/10/31","わかめスープ","トック",22,51,0.9,0.1,0.1],
    [697,"2024/10/31","わかめスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [698,"2024/10/31","わかめスープ","塩",0.7,0,0.0,0.0,0.7],
    [699,"2024/10/31","わかめスープ","しょうゆ",1.6,1,0.1,0.0,0.2],
    [700,"2024/10/31","わかめスープ","水",140,0,0.0,0.0,0.0],
    [701,"2024/10/31","わかめスープ","ごま油",0.5,4,0.0,0.5,0.0],
    [702,"2024/10/31","わかめスープ","ごま",1.8,11,0.4,0.9,0.0]
]}