{
  "fields": [{"id":"_id","type":"int"},{"id":"A日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"numeric"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"食塩相当量(g)","type":"numeric"}],
  "records": [
    [1,"2023/12/1","ごはん","米",99,339,6.0,0.9,0.0],
    [2,"2023/12/1","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [3,"2023/12/1","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [4,"2023/12/1","ごはん","水",0,0,0.0,0.0,0.0],
    [5,"2023/12/1","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [6,"2023/12/1","豚肉のねぎ塩炒め","豚肉",95,173,19.0,11.1,0.1],
    [7,"2023/12/1","豚肉のねぎ塩炒め","もやし",35,5,0.6,0.0,0.0],
    [8,"2023/12/1","豚肉のねぎ塩炒め","長ねぎ",12,4,0.2,0.0,0.0],
    [9,"2023/12/1","豚肉のねぎ塩炒め","にんにく",0.5,1,0.0,0.0,0.0],
    [10,"2023/12/1","豚肉のねぎ塩炒め","ごま油",1.3,12,0.0,1.3,0.0],
    [11,"2023/12/1","豚肉のねぎ塩炒め","塩",0.93,0,0.0,0.0,0.9],
    [12,"2023/12/1","豚肉のねぎ塩炒め","こしょう",0.05,0,0.0,0.0,0.0],
    [13,"2023/12/1","豚肉のねぎ塩炒め","酒",1.5,2,0.0,0.0,0.0],
    [14,"2023/12/1","豚肉のねぎ塩炒め","片栗粉",2,7,0.0,0.0,0.0],
    [15,"2023/12/1","豚肉のねぎ塩炒め","水",0,0,0.0,0.0,0.0],
    [16,"2023/12/1","わかめサラダ","わかめ",1.1,2,0.2,0.0,0.1],
    [17,"2023/12/1","わかめサラダ","キャベツ",25,5,0.3,0.1,0.0],
    [18,"2023/12/1","わかめサラダ","きゅうり",13,2,0.1,0.0,0.0],
    [19,"2023/12/1","わかめサラダ","しょうゆ",2.7,2,0.2,0.0,0.4],
    [20,"2023/12/1","わかめサラダ","サラダ油",1.8,16,0.0,1.8,0.0],
    [21,"2023/12/1","みそ汁","じゃがいも",35,21,0.6,0.0,0.0],
    [22,"2023/12/1","みそ汁","人参",20,6,0.2,0.0,0.0],
    [23,"2023/12/1","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [24,"2023/12/1","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [25,"2023/12/1","みそ汁","みそ",9.1,17,1.1,0.5,1.1],
    [26,"2023/12/1","みそ汁","水",140,0,0.0,0.0,0.0],
    [27,"2023/12/4","麦ごはん","米",89,304,5.4,0.8,0.0],
    [28,"2023/12/4","麦ごはん","麦",10,33,0.7,0.2,0.0],
    [29,"2023/12/4","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [30,"2023/12/4","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [31,"2023/12/4","麦ごはん","水",0,0,0.0,0.0,0.0],
    [32,"2023/12/4","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [33,"2023/12/4","チャップスイ","豚肉",60,109,12.0,7.0,0.1],
    [34,"2023/12/4","チャップスイ","いか",20,16,3.6,0.3,0.1],
    [35,"2023/12/4","チャップスイ","人参",15,5,0.1,0.0,0.0],
    [36,"2023/12/4","チャップスイ","白菜",65,8,0.5,0.1,0.0],
    [37,"2023/12/4","チャップスイ","長ねぎ",15,5,0.2,0.0,0.0],
    [38,"2023/12/4","チャップスイ","干ししいたけ",0.5,1,0.1,0.0,0.0],
    [39,"2023/12/4","チャップスイ","米油",1,9,0.0,1.0,0.0],
    [40,"2023/12/4","チャップスイ","ポークスープ",7,4,0.3,0.2,0.0],
    [41,"2023/12/4","チャップスイ","塩",1.15,0,0.0,0.0,1.1],
    [42,"2023/12/4","チャップスイ","こしょう",0.05,0,0.0,0.0,0.0],
    [43,"2023/12/4","チャップスイ","水",15,0,0.0,0.0,0.0],
    [44,"2023/12/4","チャップスイ","片栗粉",3.5,12,0.0,0.0,0.0],
    [45,"2023/12/4","チャップスイ","水",0,0,0.0,0.0,0.0],
    [46,"2023/12/4","たんたんワンタンスープ","ウェーブワンタン",6,21,0.6,0.1,0.0],
    [47,"2023/12/4","たんたんワンタンスープ","鶏ひき肉",20,32,3.8,2.0,0.0],
    [48,"2023/12/4","たんたんワンタンスープ","人参",10,3,0.1,0.0,0.0],
    [49,"2023/12/4","たんたんワンタンスープ","もやし",20,3,0.3,0.0,0.0],
    [50,"2023/12/4","たんたんワンタンスープ","にんにく",0.4,1,0.0,0.0,0.0],
    [51,"2023/12/4","たんたんワンタンスープ","しょうが",0.4,0,0.0,0.0,0.0],
    [52,"2023/12/4","たんたんワンタンスープ","米油",0.3,3,0.0,0.3,0.0],
    [53,"2023/12/4","たんたんワンタンスープ","ほうれん草",11,2,0.3,0.0,0.0],
    [54,"2023/12/4","たんたんワンタンスープ","豆腐",10,6,0.5,0.3,0.0],
    [55,"2023/12/4","たんたんワンタンスープ","チキンスープ",12,2,0.5,0.0,0.0],
    [56,"2023/12/4","たんたんワンタンスープ","みそ",6.5,12,0.9,0.4,0.8],
    [57,"2023/12/4","たんたんワンタンスープ","みそ",2.5,5,0.3,0.2,0.3],
    [58,"2023/12/4","たんたんワンタンスープ","ごま",3,19,0.6,1.8,0.0],
    [59,"2023/12/4","たんたんワンタンスープ","しょうゆ",1,1,0.1,0.0,0.1],
    [60,"2023/12/4","たんたんワンタンスープ","みりん",1,2,0.0,0.0,0.0],
    [61,"2023/12/4","たんたんワンタンスープ","豆板醤",0.3,0,0.0,0.0,0.1],
    [62,"2023/12/4","たんたんワンタンスープ","水",180,0,0.0,0.0,0.0],
    [63,"2023/12/4","たんたんワンタンスープ","ごま油",0.5,4,0.0,0.5,0.0],
    [64,"2023/12/4","みかん","みかん",80,39,0.6,0.1,0.0],
    [65,"2023/12/5","麦ごはん","米",89,304,5.4,0.8,0.0],
    [66,"2023/12/5","麦ごはん","麦",10,33,0.7,0.2,0.0],
    [67,"2023/12/5","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [68,"2023/12/5","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [69,"2023/12/5","麦ごはん","水",0,0,0.0,0.0,0.0],
    [70,"2023/12/5","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [71,"2023/12/5","あじの香味漬け","あじ",70,78,13.8,3.2,0.2],
    [72,"2023/12/5","あじの香味漬け","片栗粉",12,41,0.0,0.0,0.0],
    [73,"2023/12/5","あじの香味漬け","米油",5,44,0.0,5.0,0.0],
    [74,"2023/12/5","あじの香味漬け","長ねぎ",2,1,0.0,0.0,0.0],
    [75,"2023/12/5","あじの香味漬け","米油",0.2,2,0.0,0.2,0.0],
    [76,"2023/12/5","あじの香味漬け","しょうゆ",3.5,3,0.3,0.0,0.5],
    [77,"2023/12/5","あじの香味漬け","砂糖",4.2,16,0.0,0.0,0.0],
    [78,"2023/12/5","あじの香味漬け","酢",4.5,3,0.0,0.0,0.0],
    [79,"2023/12/5","あじの香味漬け","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [80,"2023/12/5","あじの香味漬け","水",7,0,0.0,0.0,0.0],
    [81,"2023/12/5","ひじきと大豆の煮物","大豆",15,24,2.2,1.5,0.0],
    [82,"2023/12/5","ひじきと大豆の煮物","豚肉",18,33,3.6,2.1,0.0],
    [83,"2023/12/5","ひじきと大豆の煮物","人参",13,4,0.1,0.0,0.0],
    [84,"2023/12/5","ひじきと大豆の煮物","つきこんにゃく",10,1,0.0,0.0,0.0],
    [85,"2023/12/5","ひじきと大豆の煮物","ひじき",0.6,1,0.1,0.0,0.0],
    [86,"2023/12/5","ひじきと大豆の煮物","油揚げ",4,17,0.9,1.4,0.0],
    [87,"2023/12/5","ひじきと大豆の煮物","砂糖",3,12,0.0,0.0,0.0],
    [88,"2023/12/5","ひじきと大豆の煮物","しょうゆ",3.5,3,0.3,0.0,0.5],
    [89,"2023/12/5","ひじきと大豆の煮物","水",6,0,0.0,0.0,0.0],
    [90,"2023/12/5","五目汁","鶏肉",28,45,5.3,2.8,0.0],
    [91,"2023/12/5","五目汁","キャベツ",28,6,0.4,0.1,0.0],
    [92,"2023/12/5","五目汁","大根",23,3,0.1,0.0,0.0],
    [93,"2023/12/5","五目汁","小松菜",15,2,0.2,0.0,0.0],
    [94,"2023/12/5","五目汁","えのきたけ",12,4,0.3,0.0,0.0],
    [95,"2023/12/5","五目汁","かつお節",5,0,0.0,0.0,0.0],
    [96,"2023/12/5","五目汁","しょうゆ",2.5,2,0.2,0.0,0.4],
    [97,"2023/12/5","五目汁","塩",0.58,0,0.0,0.0,0.6],
    [98,"2023/12/5","五目汁","みりん",1,2,0.0,0.0,0.0],
    [99,"2023/12/5","五目汁","水",140,0,0.0,0.0,0.0],
    [100,"2023/12/5","味のり","味のり",2.2,5,0.8,0.5,0.1],
    [101,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","米",83,284,5.1,0.7,0.0],
    [102,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","麦",8,27,0.6,0.2,0.0],
    [103,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [104,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [105,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","トマトケチャップ",6,6,0.1,0.0,0.2],
    [106,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","パプリカ粉",0.1,0,0.0,0.0,0.0],
    [107,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","ポークスープ",8,4,0.3,0.3,0.0],
    [108,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","水",0,0,0.0,0.0,0.0],
    [109,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","ウインナー",18,60,2.8,5.1,0.3],
    [110,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","人参",10,3,0.1,0.0,0.0],
    [111,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","玉ねぎ",10,3,0.1,0.0,0.0],
    [112,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","マッシュルーム",3,1,0.1,0.0,0.0],
    [113,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","米油",2.5,22,0.0,2.5,0.0],
    [114,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","トマトケチャップ",9,10,0.1,0.0,0.3],
    [115,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","中濃ソース",1.5,2,0.0,0.0,0.1],
    [116,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","塩",0.45,0,0.0,0.0,0.4],
    [117,"2023/12/6","トマトピラフクリームソースがけ(トマトピラフ)","こしょう",0.03,0,0.0,0.0,0.0],
    [118,"2023/12/6","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [119,"2023/12/6","トマトピラフクリームソースがけ（ソース）","鶏肉",50,81,9.5,5.1,0.1],
    [120,"2023/12/6","トマトピラフクリームソースがけ（ソース）","玉ねぎ",45,15,0.5,0.0,0.0],
    [121,"2023/12/6","トマトピラフクリームソースがけ（ソース）","バター",1,7,0.0,0.8,0.0],
    [122,"2023/12/6","トマトピラフクリームソースがけ（ソース）","牛乳",60,37,2.0,2.3,0.1],
    [123,"2023/12/6","トマトピラフクリームソースがけ（ソース）","チキンスープ",8,1,0.3,0.0,0.0],
    [124,"2023/12/6","トマトピラフクリームソースがけ（ソース）","塩",0.75,0,0.0,0.0,0.7],
    [125,"2023/12/6","トマトピラフクリームソースがけ（ソース）","こしょう",0.05,0,0.0,0.0,0.0],
    [126,"2023/12/6","トマトピラフクリームソースがけ（ソース）","水",20,0,0.0,0.0,0.0],
    [127,"2023/12/6","トマトピラフクリームソースがけ（ソース）","生クリーム",3,6,0.2,0.5,0.0],
    [128,"2023/12/6","トマトピラフクリームソースがけ（ソース）","粉チーズ",2,9,0.9,0.6,0.1],
    [129,"2023/12/6","トマトピラフクリームソースがけ（ソース）","米粉",5.5,20,0.3,0.0,0.0],
    [130,"2023/12/6","トマトピラフクリームソースがけ（ソース）","水",0,0,0.0,0.0,0.0],
    [131,"2023/12/6","コールスローサラダ","キャベツ",35,7,0.5,0.1,0.0],
    [132,"2023/12/6","コールスローサラダ","きゅうり",13,2,0.1,0.0,0.0],
    [133,"2023/12/6","コールスローサラダ","人参",8,2,0.1,0.0,0.0],
    [134,"2023/12/6","コールスローサラダ","塩",0.35,0,0.0,0.0,0.3],
    [135,"2023/12/6","コールスローサラダ","こしょう",0.03,0,0.0,0.0,0.0],
    [136,"2023/12/6","コールスローサラダ","酢",1.5,1,0.0,0.0,0.0],
    [137,"2023/12/6","コールスローサラダ","サラダ油",2,18,0.0,2.0,0.0],
    [138,"2023/12/7","麦ごはん","米",89,304,5.4,0.8,0.0],
    [139,"2023/12/7","麦ごはん","麦",10,33,0.7,0.2,0.0],
    [140,"2023/12/7","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [141,"2023/12/7","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [142,"2023/12/7","麦ごはん","水",0,0,0.0,0.0,0.0],
    [143,"2023/12/7","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [144,"2023/12/7","ほっけフライ","ほっけフライ",50,77,6.2,1.9,0.3],
    [145,"2023/12/7","ほっけフライ","米油",7,62,0.0,7.0,0.0],
    [146,"2023/12/7","ほっけフライ","中濃ソース",5,7,0.0,0.0,0.3],
    [147,"2023/12/7","野菜炒め","豚肉",28,51,5.6,3.3,0.0],
    [148,"2023/12/7","野菜炒め","もやし",35,5,0.6,0.0,0.0],
    [149,"2023/12/7","野菜炒め","人参",20,6,0.2,0.0,0.0],
    [150,"2023/12/7","野菜炒め","小松菜",15,2,0.2,0.0,0.0],
    [151,"2023/12/7","野菜炒め","米油",0.5,4,0.0,0.5,0.0],
    [152,"2023/12/7","野菜炒め","ポークスープ",3,2,0.1,0.1,0.0],
    [153,"2023/12/7","野菜炒め","しょうゆ",0.5,0,0.0,0.0,0.1],
    [154,"2023/12/7","野菜炒め","塩",0.4,0,0.0,0.0,0.4],
    [155,"2023/12/7","野菜炒め","こしょう",0.03,0,0.0,0.0,0.0],
    [156,"2023/12/7","野菜炒め","片栗粉",0.5,2,0.0,0.0,0.0],
    [157,"2023/12/7","野菜炒め","水",0,0,0.0,0.0,0.0],
    [158,"2023/12/7","塩ちゃんこ汁","鶏肉",30,49,5.7,3.0,0.0],
    [159,"2023/12/7","塩ちゃんこ汁","大根",25,4,0.1,0.0,0.0],
    [160,"2023/12/7","塩ちゃんこ汁","白菜",25,3,0.2,0.0,0.0],
    [161,"2023/12/7","塩ちゃんこ汁","長ねぎ",8,3,0.1,0.0,0.0],
    [162,"2023/12/7","塩ちゃんこ汁","豆腐",15,9,0.8,0.4,0.0],
    [163,"2023/12/7","塩ちゃんこ汁","チキンスープ",9,1,0.4,0.0,0.0],
    [164,"2023/12/7","塩ちゃんこ汁","かつお節",5,0,0.0,0.0,0.0],
    [165,"2023/12/7","塩ちゃんこ汁","塩",0.95,0,0.0,0.0,0.9],
    [166,"2023/12/7","塩ちゃんこ汁","酒",1,1,0.0,0.0,0.0],
    [167,"2023/12/7","塩ちゃんこ汁","水",140,0,0.0,0.0,0.0],
    [168,"2023/12/8","ごはん","米",99,339,6.0,0.9,0.0],
    [169,"2023/12/8","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [170,"2023/12/8","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [171,"2023/12/8","ごはん","水",0,0,0.0,0.0,0.0],
    [172,"2023/12/8","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [173,"2023/12/8","おろしポン酢ハンバーグ","ハンバーグ",80,163,10.5,8.8,0.4],
    [174,"2023/12/8","おろしポン酢ハンバーグ","大根",13,2,0.1,0.0,0.0],
    [175,"2023/12/8","おろしポン酢ハンバーグ","しょうゆ",4.8,4,0.4,0.0,0.7],
    [176,"2023/12/8","おろしポン酢ハンバーグ","酢",2.2,1,0.0,0.0,0.0],
    [177,"2023/12/8","おろしポン酢ハンバーグ","ゆず果汁",1.2,0,0.0,0.0,0.0],
    [178,"2023/12/8","おろしポン酢ハンバーグ","砂糖",1.2,5,0.0,0.0,0.0],
    [179,"2023/12/8","おろしポン酢ハンバーグ","みりん",1.2,3,0.0,0.0,0.0],
    [180,"2023/12/8","おろしポン酢ハンバーグ","酒",1.2,1,0.0,0.0,0.0],
    [181,"2023/12/8","おろしポン酢ハンバーグ","水",3,0,0.0,0.0,0.0],
    [182,"2023/12/8","おろしポン酢ハンバーグ","片栗粉",0.5,2,0.0,0.0,0.0],
    [183,"2023/12/8","おろしポン酢ハンバーグ","水",0,0,0.0,0.0,0.0],
    [184,"2023/12/8","塩だれキャベツ","キャベツ",40,8,0.5,0.1,0.0],
    [185,"2023/12/8","塩だれキャベツ","小松菜",22,3,0.3,0.0,0.0],
    [186,"2023/12/8","塩だれキャベツ","にんにく",0.6,1,0.0,0.0,0.0],
    [187,"2023/12/8","塩だれキャベツ","ごま油",1.2,11,0.0,1.2,0.0],
    [188,"2023/12/8","塩だれキャベツ","塩",0.4,0,0.0,0.0,0.4],
    [189,"2023/12/8","塩だれキャベツ","こしょう",0.01,0,0.0,0.0,0.0],
    [190,"2023/12/8","塩だれキャベツ","ごま",0.8,5,0.2,0.4,0.0],
    [191,"2023/12/8","塩だれキャベツ","ごま",0.8,5,0.2,0.4,0.0],
    [192,"2023/12/8","ABCカレースープ","マカロニ",5,17,0.6,0.1,0.0],
    [193,"2023/12/8","ABCカレースープ","鶏肉",25,41,4.8,2.5,0.0],
    [194,"2023/12/8","ABCカレースープ","人参",18,5,0.1,0.0,0.0],
    [195,"2023/12/8","ABCカレースープ","玉ねぎ",18,6,0.2,0.0,0.0],
    [196,"2023/12/8","ABCカレースープ","じゃがいも",25,15,0.5,0.0,0.0],
    [197,"2023/12/8","ABCカレースープ","コーン",10,8,0.2,0.1,0.1],
    [198,"2023/12/8","ABCカレースープ","チキンスープ",9,1,0.4,0.0,0.0],
    [199,"2023/12/8","ABCカレースープ","塩",0.95,0,0.0,0.0,0.9],
    [200,"2023/12/8","ABCカレースープ","こしょう",0.03,0,0.0,0.0,0.0],
    [201,"2023/12/8","ABCカレースープ","カレー粉",0.6,2,0.1,0.1,0.0],
    [202,"2023/12/8","ABCカレースープ","乾燥パセリ",0.03,0,0.0,0.0,0.0],
    [203,"2023/12/8","ABCカレースープ","水",170,0,0.0,0.0,0.0],
    [204,"2023/12/8","ぶどうゼリー","ぶどうゼリー",40,36,0.1,0.1,0.0],
    [205,"2023/12/11","ごはん","米",99,339,6.0,0.9,0.0],
    [206,"2023/12/11","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [207,"2023/12/11","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [208,"2023/12/11","ごはん","水",0,0,0.0,0.0,0.0],
    [209,"2023/12/11","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [210,"2023/12/11","揚げじゃがいものそぼろ煮","じゃがいも",130,77,2.3,0.1,0.0],
    [211,"2023/12/11","揚げじゃがいものそぼろ煮","米油",4.3,38,0.0,4.3,0.0],
    [212,"2023/12/11","揚げじゃがいものそぼろ煮","豚ひき肉",45,82,9.0,5.3,0.0],
    [213,"2023/12/11","揚げじゃがいものそぼろ煮","しょうゆ",5.7,4,0.4,0.0,0.8],
    [214,"2023/12/11","揚げじゃがいものそぼろ煮","砂糖",6.2,24,0.0,0.0,0.0],
    [215,"2023/12/11","揚げじゃがいものそぼろ煮","酒",2,2,0.0,0.0,0.0],
    [216,"2023/12/11","揚げじゃがいものそぼろ煮","片栗粉",1.7,6,0.0,0.0,0.0],
    [217,"2023/12/11","揚げじゃがいものそぼろ煮","水",0,0,0.0,0.0,0.0],
    [218,"2023/12/11","おひたし","もやし",40,6,0.7,0.0,0.0],
    [219,"2023/12/11","おひたし","ほうれん草",20,4,0.6,0.1,0.1],
    [220,"2023/12/11","おひたし","しょうゆ",2.9,2,0.2,0.0,0.4],
    [221,"2023/12/11","みそ汁","人参",15,5,0.1,0.0,0.0],
    [222,"2023/12/11","みそ汁","大根",15,2,0.1,0.0,0.0],
    [223,"2023/12/11","みそ汁","長ねぎ",5,2,0.1,0.0,0.0],
    [224,"2023/12/11","みそ汁","わかめ",0.8,1,0.1,0.0,0.1],
    [225,"2023/12/11","みそ汁","油揚げ",7,29,1.6,2.4,0.0],
    [226,"2023/12/11","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [227,"2023/12/11","みそ汁","みそ",9.1,17,1.1,0.5,1.1],
    [228,"2023/12/11","みそ汁","水",140,0,0.0,0.0,0.0],
    [229,"2023/12/12","ビーフカレー（麦ごはん）","米",94,321,5.7,0.8,0.0],
    [230,"2023/12/12","ビーフカレー（麦ごはん）","麦",10,33,0.7,0.2,0.0],
    [231,"2023/12/12","ビーフカレー（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [232,"2023/12/12","ビーフカレー（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [233,"2023/12/12","ビーフカレー（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [234,"2023/12/12","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [235,"2023/12/12","ビーフカレー（カレー）","牛肉",65,127,12.7,8.6,0.1],
    [236,"2023/12/12","ビーフカレー（カレー）","人参",25,8,0.2,0.0,0.0],
    [237,"2023/12/12","ビーフカレー（カレー）","じゃがいも",45,27,0.8,0.0,0.0],
    [238,"2023/12/12","ビーフカレー（カレー）","玉ねぎ",30,10,0.3,0.0,0.0],
    [239,"2023/12/12","ビーフカレー（カレー）","にんにく",0.13,0,0.0,0.0,0.0],
    [240,"2023/12/12","ビーフカレー（カレー）","しょうが",0.3,0,0.0,0.0,0.0],
    [241,"2023/12/12","ビーフカレー（カレー）","米油",4,35,0.0,4.0,0.0],
    [242,"2023/12/12","ビーフカレー（カレー）","ポークスープ",6,3,0.2,0.2,0.0],
    [243,"2023/12/12","ビーフカレー（カレー）","炒め玉ねぎ",25,45,0.8,1.7,0.0],
    [244,"2023/12/12","ビーフカレー（カレー）","カレー粉",1.2,4,0.2,0.1,0.0],
    [245,"2023/12/12","ビーフカレー（カレー）","塩",1,0,0.0,0.0,1.0],
    [246,"2023/12/12","ビーフカレー（カレー）","ウスターソース",3.3,4,0.0,0.0,0.3],
    [247,"2023/12/12","ビーフカレー（カレー）","トマトケチャップ",3,3,0.0,0.0,0.1],
    [248,"2023/12/12","ビーフカレー（カレー）","しょうゆ",2,2,0.2,0.0,0.3],
    [249,"2023/12/12","ビーフカレー（カレー）","ワイン",1,1,0.0,0.0,0.0],
    [250,"2023/12/12","ビーフカレー（カレー）","ローリエ",0.01,0,0.0,0.0,0.0],
    [251,"2023/12/12","ビーフカレー（カレー）","水",80,0,0.0,0.0,0.0],
    [252,"2023/12/12","ビーフカレー（カレー）","米粉",6,21,0.4,0.0,0.0],
    [253,"2023/12/12","ビーフカレー（カレー）","水",0,0,0.0,0.0,0.0],
    [254,"2023/12/12","キャベツのガーリックソテー","ベーコン",10,40,1.3,3.9,0.2],
    [255,"2023/12/12","キャベツのガーリックソテー","キャベツ",35,7,0.5,0.1,0.0],
    [256,"2023/12/12","キャベツのガーリックソテー","ほうれん草",15,3,0.4,0.0,0.0],
    [257,"2023/12/12","キャベツのガーリックソテー","コーン",12,9,0.3,0.1,0.1],
    [258,"2023/12/12","キャベツのガーリックソテー","にんにく",0.5,1,0.0,0.0,0.0],
    [259,"2023/12/12","キャベツのガーリックソテー","オリーブ油",0.3,3,0.0,0.3,0.0],
    [260,"2023/12/12","キャベツのガーリックソテー","ポークスープ",2,1,0.1,0.1,0.0],
    [261,"2023/12/12","キャベツのガーリックソテー","塩",0.3,0,0.0,0.0,0.3],
    [262,"2023/12/12","キャベツのガーリックソテー","こしょう",0.02,0,0.0,0.0,0.0],
    [263,"2023/12/12","キャベツのガーリックソテー","片栗粉",0.4,1,0.0,0.0,0.0],
    [264,"2023/12/12","キャベツのガーリックソテー","水",0,0,0.0,0.0,0.0],
    [265,"2023/12/12","日向夏ゼリー","日向夏ゼリー",40,35,0.0,0.0,0.3],
    [266,"2023/12/13","コッペパン","コッぺパン",70,291,9.7,5.3,1.3],
    [267,"2023/12/13","プルーン発酵乳","プルーン発酵乳",213,160,6.4,2.8,0.4],
    [268,"2023/12/13","チキンソテー","鶏肉",90,171,14.9,12.8,0.2],
    [269,"2023/12/13","チキンソテー","にんにく",0.1,0,0.0,0.0,0.0],
    [270,"2023/12/13","チキンソテー","塩",0.65,0,0.0,0.0,0.6],
    [271,"2023/12/13","チキンソテー","こしょう",0.05,0,0.0,0.0,0.0],
    [272,"2023/12/13","チキンソテー","ナツメグ",0.05,0,0.0,0.0,0.0],
    [273,"2023/12/13","チキンソテー","ワイン",1.5,1,0.0,0.0,0.0],
    [274,"2023/12/13","ペペロンチーノ","スパゲッティ",20,69,2.6,0.4,0.0],
    [275,"2023/12/13","ペペロンチーノ","玉ねぎ",4,1,0.0,0.0,0.0],
    [276,"2023/12/13","ペペロンチーノ","にんにく",0.5,1,0.0,0.0,0.0],
    [277,"2023/12/13","ペペロンチーノ","オリーブ油",0.5,4,0.0,0.5,0.0],
    [278,"2023/12/13","ペペロンチーノ","米油",0.5,4,0.0,0.5,0.0],
    [279,"2023/12/13","ペペロンチーノ","塩",0.45,0,0.0,0.0,0.4],
    [280,"2023/12/13","ペペロンチーノ","こしょう",0.02,0,0.0,0.0,0.0],
    [281,"2023/12/13","ペペロンチーノ","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [282,"2023/12/13","ペペロンチーノ","乾燥パセリ",0.01,0,0.0,0.0,0.0],
    [283,"2023/12/13","ポトフ","ウインナー",20,67,3.1,5.6,0.3],
    [284,"2023/12/13","ポトフ","人参",20,6,0.2,0.0,0.0],
    [285,"2023/12/13","ポトフ","玉ねぎ",25,8,0.3,0.0,0.0],
    [286,"2023/12/13","ポトフ","じゃがいも",40,24,0.7,0.0,0.0],
    [287,"2023/12/13","ポトフ","大根",22,3,0.1,0.0,0.0],
    [288,"2023/12/13","ポトフ","キャベツ",20,4,0.3,0.0,0.0],
    [289,"2023/12/13","ポトフ","ポークスープ",9,5,0.3,0.3,0.0],
    [290,"2023/12/13","ポトフ","塩",0.73,0,0.0,0.0,0.7],
    [291,"2023/12/13","ポトフ","こしょう",0.02,0,0.0,0.0,0.0],
    [292,"2023/12/13","ポトフ","ローリエ",0.01,0,0.0,0.0,0.0],
    [293,"2023/12/13","ポトフ","水",100,0,0.0,0.0,0.0],
    [294,"2023/12/14","ジャージャー丼(麦ごはん)","米",94,321,5.7,0.8,0.0],
    [295,"2023/12/14","ジャージャー丼(麦ごはん)","麦",10,33,0.7,0.2,0.0],
    [296,"2023/12/14","ジャージャー丼(麦ごはん)","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [297,"2023/12/14","ジャージャー丼(麦ごはん)","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [298,"2023/12/14","ジャージャー丼(麦ごはん)","水",0,0,0.0,0.0,0.0],
    [299,"2023/12/14","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [300,"2023/12/14","ジャージャー丼（具）","豚ひき肉",75,137,15.0,8.8,0.1],
    [301,"2023/12/14","ジャージャー丼（具）","大豆ミート",3,11,1.4,0.1,0.0],
    [302,"2023/12/14","ジャージャー丼（具）","とりレバー",1,1,0.2,0.0,0.0],
    [303,"2023/12/14","ジャージャー丼（具）","人参",15,5,0.1,0.0,0.0],
    [304,"2023/12/14","ジャージャー丼（具）","長ねぎ",8,3,0.1,0.0,0.0],
    [305,"2023/12/14","ジャージャー丼（具）","もやし",45,7,0.8,0.0,0.0],
    [306,"2023/12/14","ジャージャー丼（具）","しょうが",1,0,0.0,0.0,0.0],
    [307,"2023/12/14","ジャージャー丼（具）","干ししいたけ",0.5,1,0.1,0.0,0.0],
    [308,"2023/12/14","ジャージャー丼（具）","米油",0.5,4,0.0,0.5,0.0],
    [309,"2023/12/14","ジャージャー丼（具）","ポークスープ",4,2,0.2,0.1,0.0],
    [310,"2023/12/14","ジャージャー丼（具）","みそ",6,11,0.8,0.3,0.8],
    [311,"2023/12/14","ジャージャー丼（具）","甜面醤",6,15,0.5,0.5,0.4],
    [312,"2023/12/14","ジャージャー丼（具）","砂糖",1,4,0.0,0.0,0.0],
    [313,"2023/12/14","ジャージャー丼（具）","酒",2,2,0.0,0.0,0.0],
    [314,"2023/12/14","ジャージャー丼（具）","みりん",1,2,0.0,0.0,0.0],
    [315,"2023/12/14","ジャージャー丼（具）","豆板醤",0.3,0,0.0,0.0,0.1],
    [316,"2023/12/14","ジャージャー丼（具）","片栗粉",1.5,5,0.0,0.0,0.0],
    [317,"2023/12/14","ジャージャー丼（具）","水",10,0,0.0,0.0,0.0],
    [318,"2023/12/14","ジャージャー丼（具）","ごま油",0.8,7,0.0,0.8,0.0],
    [319,"2023/12/14","わかめスープ","鶏肉",25,41,4.8,2.5,0.0],
    [320,"2023/12/14","わかめスープ","人参",15,5,0.1,0.0,0.0],
    [321,"2023/12/14","わかめスープ","キャベツ",20,4,0.3,0.0,0.0],
    [322,"2023/12/14","わかめスープ","わかめ",1.6,3,0.3,0.1,0.1],
    [323,"2023/12/14","わかめスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [324,"2023/12/14","わかめスープ","塩",0.7,0,0.0,0.0,0.7],
    [325,"2023/12/14","わかめスープ","しょうゆ",1.6,1,0.1,0.0,0.2],
    [326,"2023/12/14","わかめスープ","水",140,0,0.0,0.0,0.0],
    [327,"2023/12/14","もものタルト","もものタルト",35,108,0.8,4.1,0.0],
    [328,"2023/12/15","麦ごはん","米",89,304,5.4,0.8,0.0],
    [329,"2023/12/15","麦ごはん","麦",10,33,0.7,0.2,0.0],
    [330,"2023/12/15","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [331,"2023/12/15","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [332,"2023/12/15","麦ごはん","水",0,0,0.0,0.0,0.0],
    [333,"2023/12/15","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [334,"2023/12/15","さけの甘みそだれ","さけ",80,99,17.8,3.3,0.2],
    [335,"2023/12/15","さけの甘みそだれ","みそ",2.7,5,0.4,0.1,0.4],
    [336,"2023/12/15","さけの甘みそだれ","みそ",2.7,5,0.3,0.2,0.3],
    [337,"2023/12/15","さけの甘みそだれ","砂糖",5,20,0.0,0.0,0.0],
    [338,"2023/12/15","さけの甘みそだれ","酒",2,2,0.0,0.0,0.0],
    [339,"2023/12/15","さけの甘みそだれ","しょうゆ",0.3,0,0.0,0.0,0.0],
    [340,"2023/12/15","さけの甘みそだれ","にんにく",0.2,0,0.0,0.0,0.0],
    [341,"2023/12/15","さけの甘みそだれ","ごま油",0.3,3,0.0,0.3,0.0],
    [342,"2023/12/15","さけの甘みそだれ","水",5,0,0.0,0.0,0.0],
    [343,"2023/12/15","さけの甘みそだれ","米粉",0.2,1,0.0,0.0,0.0],
    [344,"2023/12/15","浅漬け","白菜",30,4,0.2,0.0,0.0],
    [345,"2023/12/15","浅漬け","大根",23,3,0.1,0.0,0.0],
    [346,"2023/12/15","浅漬け","きゅうり",12,2,0.1,0.0,0.0],
    [347,"2023/12/15","浅漬け","塩",0.4,0,0.0,0.0,0.4],
    [348,"2023/12/15","浅漬け","ごま",0.8,5,0.2,0.4,0.0],
    [349,"2023/12/15","浅漬け","ごま",0.8,5,0.2,0.4,0.0],
    [350,"2023/12/15","いももち汁","いももち",30,44,0.4,0.1,0.1],
    [351,"2023/12/15","いももち汁","鶏肉",30,49,5.7,3.0,0.0],
    [352,"2023/12/15","いももち汁","人参",20,6,0.2,0.0,0.0],
    [353,"2023/12/15","いももち汁","長ねぎ",7,2,0.1,0.0,0.0],
    [354,"2023/12/15","いももち汁","小松菜",13,2,0.2,0.0,0.0],
    [355,"2023/12/15","いももち汁","油揚げ",8,33,1.9,2.8,0.0],
    [356,"2023/12/15","いももち汁","かつお節",5,0,0.0,0.0,0.0],
    [357,"2023/12/15","いももち汁","しょうゆ",2.8,2,0.2,0.0,0.4],
    [358,"2023/12/15","いももち汁","みりん",1,2,0.0,0.0,0.0],
    [359,"2023/12/15","いももち汁","塩",0.55,0,0.0,0.0,0.5],
    [360,"2023/12/15","いももち汁","水",140,0,0.0,0.0,0.0],
    [361,"2023/12/15","味付けおかか","味付けおかか",5,13,1.5,0.1,0.5],
    [362,"2023/12/18","中華おこわ","米",56,192,3.4,0.5,0.0],
    [363,"2023/12/18","中華おこわ","もち米",28,96,1.8,0.3,0.0],
    [364,"2023/12/18","中華おこわ","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [365,"2023/12/18","中華おこわ","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [366,"2023/12/18","中華おこわ","しょうゆ",1,1,0.1,0.0,0.1],
    [367,"2023/12/18","中華おこわ","ポークスープ",8,4,0.3,0.3,0.0],
    [368,"2023/12/18","中華おこわ","水",0,0,0.0,0.0,0.0],
    [369,"2023/12/18","中華おこわ","豚肉",20,36,4.0,2.3,0.0],
    [370,"2023/12/18","中華おこわ","人参",12,4,0.1,0.0,0.0],
    [371,"2023/12/18","中華おこわ","たけのこ",5,2,0.2,0.0,0.0],
    [372,"2023/12/18","中華おこわ","しょうが",0.5,0,0.0,0.0,0.0],
    [373,"2023/12/18","中華おこわ","干ししいたけ",0.3,1,0.1,0.0,0.0],
    [374,"2023/12/18","中華おこわ","グリンピース",2,2,0.1,0.0,0.0],
    [375,"2023/12/18","中華おこわ","ごま油",2,18,0.0,2.0,0.0],
    [376,"2023/12/18","中華おこわ","しょうゆ",3.6,3,0.3,0.0,0.5],
    [377,"2023/12/18","中華おこわ","塩",0.38,0,0.0,0.0,0.4],
    [378,"2023/12/18","中華おこわ","砂糖",1,4,0.0,0.0,0.0],
    [379,"2023/12/18","中華おこわ","酒",1,1,0.0,0.0,0.0],
    [380,"2023/12/18","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [381,"2023/12/18","とり肉のから揚げ","鶏肉",85,138,16.2,8.6,0.1],
    [382,"2023/12/18","とり肉のから揚げ","塩",0.62,0,0.0,0.0,0.6],
    [383,"2023/12/18","とり肉のから揚げ","こしょう",0.05,0,0.0,0.0,0.0],
    [384,"2023/12/18","とり肉のから揚げ","ワイン",2,2,0.0,0.0,0.0],
    [385,"2023/12/18","とり肉のから揚げ","片栗粉",15,51,0.0,0.0,0.0],
    [386,"2023/12/18","とり肉のから揚げ","米油",3.4,30,0.0,3.4,0.0],
    [387,"2023/12/18","塩ナムル","もやし",40,6,0.7,0.0,0.0],
    [388,"2023/12/18","塩ナムル","ほうれん草",20,4,0.6,0.1,0.1],
    [389,"2023/12/18","塩ナムル","ごま油",0.5,4,0.0,0.5,0.0],
    [390,"2023/12/18","塩ナムル","酢",1,1,0.0,0.0,0.0],
    [391,"2023/12/18","塩ナムル","塩",0.38,0,0.0,0.0,0.4],
    [392,"2023/12/18","塩ナムル","ごま",0.6,4,0.1,0.3,0.0],
    [393,"2023/12/18","塩ナムル","ごま",0.6,4,0.1,0.3,0.0],
    [394,"2023/12/18","春雨スープ","緑豆春雨",5.5,19,0.0,0.0,0.0],
    [395,"2023/12/18","春雨スープ","ベーコン",10,40,1.3,3.9,0.2],
    [396,"2023/12/18","春雨スープ","人参",17,5,0.1,0.0,0.0],
    [397,"2023/12/18","春雨スープ","玉ねぎ",12,4,0.1,0.0,0.0],
    [398,"2023/12/18","春雨スープ","ポークスープ",9,5,0.3,0.3,0.0],
    [399,"2023/12/18","春雨スープ","塩",0.65,0,0.0,0.0,0.6],
    [400,"2023/12/18","春雨スープ","しょうゆ",1.8,1,0.1,0.0,0.3],
    [401,"2023/12/18","春雨スープ","水",190,0,0.0,0.0,0.0],
    [402,"2023/12/19","麦ごはん","米",89,304,5.4,0.8,0.0],
    [403,"2023/12/19","麦ごはん","麦",10,33,0.7,0.2,0.0],
    [404,"2023/12/19","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [405,"2023/12/19","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [406,"2023/12/19","麦ごはん","水",0,0,0.0,0.0,0.0],
    [407,"2023/12/19","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [408,"2023/12/19","豚肉と大根のべっこう煮","豚肉",80,137,16.4,8.2,0.1],
    [409,"2023/12/19","豚肉と大根のべっこう煮","大根",100,15,0.4,0.1,0.0],
    [410,"2023/12/19","豚肉と大根のべっこう煮","しょうゆ",7,5,0.5,0.0,1.0],
    [411,"2023/12/19","豚肉と大根のべっこう煮","黒糖",2,7,0.0,0.0,0.0],
    [412,"2023/12/19","豚肉と大根のべっこう煮","砂糖",1.5,6,0.0,0.0,0.0],
    [413,"2023/12/19","豚肉と大根のべっこう煮","酒",3.5,4,0.0,0.0,0.0],
    [414,"2023/12/19","豚肉と大根のべっこう煮","みりん",1.3,3,0.0,0.0,0.0],
    [415,"2023/12/19","いそあえ","キャベツ",38,8,0.5,0.1,0.0],
    [416,"2023/12/19","いそあえ","ほうれん草",22,5,0.6,0.1,0.1],
    [417,"2023/12/19","いそあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [418,"2023/12/19","いそあえ","のり",0.5,1,0.2,0.0,0.0],
    [419,"2023/12/19","かきたま汁","鶏肉",27,44,5.1,2.7,0.0],
    [420,"2023/12/19","かきたま汁","卵",13,18,1.6,1.3,0.1],
    [421,"2023/12/19","かきたま汁","人参",18,5,0.1,0.0,0.0],
    [422,"2023/12/19","かきたま汁","長ねぎ",5,2,0.1,0.0,0.0],
    [423,"2023/12/19","かきたま汁","きくらげ",0.5,1,0.0,0.0,0.0],
    [424,"2023/12/19","かきたま汁","豆腐",20,12,1.0,0.6,0.0],
    [425,"2023/12/19","かきたま汁","かつお節",5,0,0.0,0.0,0.0],
    [426,"2023/12/19","かきたま汁","しょうゆ",2.4,2,0.2,0.0,0.3],
    [427,"2023/12/19","かきたま汁","塩",0.7,0,0.0,0.0,0.7],
    [428,"2023/12/19","かきたま汁","水",140,0,0.0,0.0,0.0],
    [429,"2023/12/19","かきたま汁","片栗粉",2,7,0.0,0.0,0.0],
    [430,"2023/12/19","かきたま汁","水",0,0,0.0,0.0,0.0],
    [431,"2023/12/20","豚肉と生揚げのキムチ丼（麦ごはん）","米",94,321,5.7,0.8,0.0],
    [432,"2023/12/20","豚肉と生揚げのキムチ丼（麦ごはん）","麦",10,33,0.7,0.2,0.0],
    [433,"2023/12/20","豚肉と生揚げのキムチ丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [434,"2023/12/20","豚肉と生揚げのキムチ丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [435,"2023/12/20","豚肉と生揚げのキムチ丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [436,"2023/12/20","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [437,"2023/12/20","豚肉と生揚げのキムチ丼（具）","豚肉",90,164,18.0,10.5,0.1],
    [438,"2023/12/20","豚肉と生揚げのキムチ丼（具）","生揚げ",25,41,2.6,2.7,0.1],
    [439,"2023/12/20","豚肉と生揚げのキムチ丼（具）","玉ねぎ",35,12,0.4,0.0,0.0],
    [440,"2023/12/20","豚肉と生揚げのキムチ丼（具）","もやし",20,3,0.3,0.0,0.0],
    [441,"2023/12/20","豚肉と生揚げのキムチ丼（具）","しょうが",0.7,0,0.0,0.0,0.0],
    [442,"2023/12/20","豚肉と生揚げのキムチ丼（具）","にんにく",0.3,0,0.0,0.0,0.0],
    [443,"2023/12/20","豚肉と生揚げのキムチ丼（具）","にら",5,1,0.1,0.0,0.0],
    [444,"2023/12/20","豚肉と生揚げのキムチ丼（具）","ごま油",0.8,7,0.0,0.8,0.0],
    [445,"2023/12/20","豚肉と生揚げのキムチ丼（具）","白菜キムチ",18,8,0.4,0.0,1.1],
    [446,"2023/12/20","豚肉と生揚げのキムチ丼（具）","しょうゆ",1.6,1,0.1,0.0,0.2],
    [447,"2023/12/20","豚肉と生揚げのキムチ丼（具）","酒",1.6,2,0.0,0.0,0.0],
    [448,"2023/12/20","豚肉と生揚げのキムチ丼（具）","砂糖",1.3,5,0.0,0.0,0.0],
    [449,"2023/12/20","豚肉と生揚げのキムチ丼（具）","オイスターソース",0.7,1,0.1,0.0,0.1],
    [450,"2023/12/20","豚肉と生揚げのキムチ丼（具）","塩",0.2,0,0.0,0.0,0.2],
    [451,"2023/12/20","豚肉と生揚げのキムチ丼（具）","こしょう",0.01,0,0.0,0.0,0.0],
    [452,"2023/12/20","豚肉と生揚げのキムチ丼（具）","片栗粉",2.5,8,0.0,0.0,0.0],
    [453,"2023/12/20","豚肉と生揚げのキムチ丼（具）","水",0,0,0.0,0.0,0.0],
    [454,"2023/12/20","野菜スープ","鶏肉",20,32,3.8,2.0,0.0],
    [455,"2023/12/20","野菜スープ","人参",20,6,0.2,0.0,0.0],
    [456,"2023/12/20","野菜スープ","じゃがいも",33,19,0.6,0.0,0.0],
    [457,"2023/12/20","野菜スープ","キャベツ",20,4,0.3,0.0,0.0],
    [458,"2023/12/20","野菜スープ","ほうれん草",12,3,0.3,0.0,0.0],
    [459,"2023/12/20","野菜スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [460,"2023/12/20","野菜スープ","塩",0.75,0,0.0,0.0,0.7],
    [461,"2023/12/20","野菜スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [462,"2023/12/20","野菜スープ","しょうゆ",1.6,1,0.1,0.0,0.2],
    [463,"2023/12/20","野菜スープ","水",140,0,0.0,0.0,0.0],
    [464,"2023/12/21","ごはん","米",99,339,6.0,0.9,0.0],
    [465,"2023/12/21","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [466,"2023/12/21","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [467,"2023/12/21","ごはん","水",0,0,0.0,0.0,0.0],
    [468,"2023/12/21","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [469,"2023/12/21","さわらのかば焼き","さわら",80,129,16.1,7.8,0.2],
    [470,"2023/12/21","さわらのかば焼き","片栗粉",10,34,0.0,0.0,0.0],
    [471,"2023/12/21","さわらのかば焼き","米油",5,44,0.0,5.0,0.0],
    [472,"2023/12/21","さわらのかば焼き","しょうゆ",5,4,0.4,0.0,0.7],
    [473,"2023/12/21","さわらのかば焼き","砂糖",6.5,25,0.0,0.0,0.0],
    [474,"2023/12/21","さわらのかば焼き","水",5,0,0.0,0.0,0.0],
    [475,"2023/12/21","ゆずポン酢あえ","キャベツ",25,5,0.3,0.1,0.0],
    [476,"2023/12/21","ゆずポン酢あえ","もやし",15,2,0.3,0.0,0.0],
    [477,"2023/12/21","ゆずポン酢あえ","小松菜",18,2,0.3,0.0,0.0],
    [478,"2023/12/21","ゆずポン酢あえ","切り干し大根",1,3,0.1,0.0,0.0],
    [479,"2023/12/21","ゆずポン酢あえ","しょうゆ",2.7,2,0.2,0.0,0.4],
    [480,"2023/12/21","ゆずポン酢あえ","酢",0.8,0,0.0,0.0,0.0],
    [481,"2023/12/21","ゆずポン酢あえ","砂糖",0.8,3,0.0,0.0,0.0],
    [482,"2023/12/21","ゆずポン酢あえ","ゆず果汁",0.5,0,0.0,0.0,0.0],
    [483,"2023/12/21","かぼちゃ入り豚汁","豚肉",25,46,5.0,2.9,0.0],
    [484,"2023/12/21","かぼちゃ入り豚汁","人参",18,5,0.1,0.0,0.0],
    [485,"2023/12/21","かぼちゃ入り豚汁","大根",15,2,0.1,0.0,0.0],
    [486,"2023/12/21","かぼちゃ入り豚汁","こんにゃく",15,1,0.0,0.0,0.0],
    [487,"2023/12/21","かぼちゃ入り豚汁","かぼちゃ",25,19,0.6,0.1,0.0],
    [488,"2023/12/21","かぼちゃ入り豚汁","長ねぎ",5,2,0.1,0.0,0.0],
    [489,"2023/12/21","かぼちゃ入り豚汁","かつお節",5,0,0.0,0.0,0.0],
    [490,"2023/12/21","かぼちゃ入り豚汁","みそ",4.8,9,0.6,0.3,0.6],
    [491,"2023/12/21","かぼちゃ入り豚汁","みそ",4.8,9,0.6,0.3,0.6],
    [492,"2023/12/21","かぼちゃ入り豚汁","水",140,0,0.0,0.0,0.0],
    [493,"2023/12/21","りんごゼリー","りんごゼリー",40,34,0.0,0.1,0.0],
    [494,"2023/12/22","ギニリンライス（麦ごはん）","米",94,321,5.7,0.8,0.0],
    [495,"2023/12/22","ギニリンライス（麦ごはん）","麦",10,33,0.7,0.2,0.0],
    [496,"2023/12/22","ギニリンライス（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [497,"2023/12/22","ギニリンライス（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [498,"2023/12/22","ギニリンライス（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [499,"2023/12/22","牛乳","牛乳",206,126,6.8,7.8,0.2],
    [500,"2023/12/22","ギ二リンライス（具）","豚ひき肉",85,155,17.0,9.9,0.1],
    [501,"2023/12/22","ギ二リンライス（具）","人参",15,5,0.1,0.0,0.0],
    [502,"2023/12/22","ギ二リンライス（具）","玉ねぎ",30,10,0.3,0.0,0.0],
    [503,"2023/12/22","ギ二リンライス（具）","じゃがいも",30,18,0.5,0.0,0.0],
    [504,"2023/12/22","ギ二リンライス（具）","赤パプリカ",7,2,0.1,0.0,0.0],
    [505,"2023/12/22","ギ二リンライス（具）","にんにく",0.6,1,0.0,0.0,0.0],
    [506,"2023/12/22","ギ二リンライス（具）","米油",0.5,4,0.0,0.5,0.0],
    [507,"2023/12/22","ギ二リンライス（具）","トマト缶",15,3,0.1,0.0,0.0],
    [508,"2023/12/22","ギ二リンライス（具）","トマトピューレ",5,2,0.1,0.0,0.0],
    [509,"2023/12/22","ギ二リンライス（具）","しょうゆ",5.5,4,0.4,0.0,0.8],
    [510,"2023/12/22","ギ二リンライス（具）","砂糖",2,8,0.0,0.0,0.0],
    [511,"2023/12/22","ギ二リンライス（具）","オイスターソース",0.8,1,0.1,0.0,0.1],
    [512,"2023/12/22","ギ二リンライス（具）","塩",0.5,0,0.0,0.0,0.5],
    [513,"2023/12/22","ギ二リンライス（具）","こしょう",0.04,0,0.0,0.0,0.0],
    [514,"2023/12/22","ギ二リンライス（具）","ローリエ",0.01,0,0.0,0.0,0.0],
    [515,"2023/12/22","キャベツのサラダ","キャベツ",40,8,0.5,0.1,0.0],
    [516,"2023/12/22","キャベツのサラダ","きゅうり",10,1,0.1,0.0,0.0],
    [517,"2023/12/22","キャベツのサラダ","コーン",10,8,0.2,0.1,0.1],
    [518,"2023/12/22","キャベツのサラダ","しょうゆ",2.6,2,0.2,0.0,0.4],
    [519,"2023/12/22","キャベツのサラダ","酢",1.3,1,0.0,0.0,0.0],
    [520,"2023/12/22","キャベツのサラダ","砂糖",0.3,1,0.0,0.0,0.0],
    [521,"2023/12/22","キャベツのサラダ","サラダ油",1.5,13,0.0,1.5,0.0],
    [522,"2023/12/22","ヨーグルト","ヨーグルト",80,68,2.3,1.1,0.1]
]}