{ "fields": [{"id":"_id","type":"int"},{"id":"C日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"text"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"ナトリウム（mg）","type":"numeric"}], "records": [ [1,"2023/10/2","ぶどうパン","ぶどうパン","50",250,7.3,3.9,353], [2,"2023/10/2","発酵乳","発酵乳","133.4",100,6.1,0.1,92], [3,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","鶏肉","50",81,9.5,5.1,26], [4,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","塩","0.1",0,0,0,39], [5,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","こしょう","0.03",0,0,0,0], [6,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","片栗粉","7",24,0,0,0], [7,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","じゃがいも","65",35,1.1,0.1,1], [8,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","油","35",33,0,3.8,0], [9,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","玉ねぎ","30",9,0.3,0,1], [10,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","油","0.5",4,0,0.5,0], [11,"2023/10/2","とり肉とじゃがいものマヨネーズあえ","卵ぬきマヨネーズ","10",61,0,6.5,74], 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[168,"2023/10/11","ビビンバ","しょうゆ","2.5",2,0.2,0,143], [169,"2023/10/11","ビビンバ","ごま油","0.3",3,0,0.3,0], [170,"2023/10/11","ビビンバ","白ごま","1",6,0.2,0.5,0], [171,"2023/10/11","牛乳","牛乳","206",126,6.8,7.8,84], [172,"2023/10/11","トックスープ","鶏肉","20",32,3.8,2,10], [173,"2023/10/11","トックスープ","大根","20",3,0.1,0,3], [174,"2023/10/11","トックスープ","人参","10",3,0.1,0,3], [175,"2023/10/11","トックスープ","長ねぎ","8",2,0.1,0,0], [176,"2023/10/11","トックスープ","しょうが","0.1",0,0,0,0], [177,"2023/10/11","トックスープ","にんにく","0.1",0,0,0,0], [178,"2023/10/11","トックスープ","塩","0.6",0,0,0,234], [179,"2023/10/11","トックスープ","しょうゆ","2",2,0.2,0,114], [180,"2023/10/11","トックスープ","こしょう","0.01",0,0,0,0], [181,"2023/10/11","トックスープ","濃縮スープ（チキン）","5",1,0.2,0,4], [182,"2023/10/11","トックスープ","トック","25",55,1,0.2,30], [183,"2023/10/11","トックスープ","水","120〜130",0,0,0,0], [184,"2023/10/12","とり肉ときのこのクリームスパゲッティ","スパゲッティ","60",208,7.7,1.1,1], [185,"2023/10/12","とり肉ときのこのクリームスパゲッティ","塩","1.2",0,0,0,0], [186,"2023/10/12","とり肉ときのこのクリームスパゲッティ","サラダ油","3",12,0,1.3,0], [187,"2023/10/12","とり肉ときのこのクリームスパゲッティ","鶏肉","25",41,4.8,2.5,13], [188,"2023/10/12","とり肉ときのこのクリームスパゲッティ","白ワイン","1",1,0,0,0], [189,"2023/10/12","とり肉ときのこのクリームスパゲッティ","玉ねぎ","25",8,0.2,0,0], [190,"2023/10/12","とり肉ときのこのクリームスパゲッティ","ベーコン","2",8,0.3,0.8,16], [191,"2023/10/12","とり肉ときのこのクリームスパゲッティ","えのき","7",2,0.2,0,0], [192,"2023/10/12","とり肉ときのこのクリームスパゲッティ","しめじ","8",2,0.3,0,0], [193,"2023/10/12","とり肉ときのこのクリームスパゲッティ","マッシュルーム","3",1,0.1,0,11], [194,"2023/10/12","とり肉ときのこのクリームスパゲッティ","油","0.6",5,0,0.6,0], [195,"2023/10/12","とり肉ときのこのクリームスパゲッティ","ほうれん草","11",2,0.3,0,13], [196,"2023/10/12","とり肉ときのこのクリームスパゲッティ","油","2.2",19,0,2.2,0], [197,"2023/10/12","とり肉ときのこのクリームスパゲッティ","バター","2.2",15,0,1.8,17], [198,"2023/10/12","とり肉ときのこのクリームスパゲッティ","小麦粉","4.5",16,0.4,0.1,0], [199,"2023/10/12","とり肉ときのこのクリームスパゲッティ","調理用牛乳","20",12,0.7,0.8,8], [200,"2023/10/12","とり肉ときのこのクリームスパゲッティ","脱脂粉乳","8",28,2.7,0.1,46], [201,"2023/10/12","とり肉ときのこのクリームスパゲッティ","濃縮スープ（チキン）","4",1,0.2,0,4], [202,"2023/10/12","とり肉ときのこのクリームスパゲッティ","塩","1",0,0,0,390], [203,"2023/10/12","とり肉ときのこのクリームスパゲッティ","こしょう","0.03",0,0,0,0], [204,"2023/10/12","とり肉ときのこのクリームスパゲッティ","水","35〜45",0,0,0,0], [205,"2023/10/12","牛乳","牛乳","206",126,6.8,7.8,84], [206,"2023/10/12","キャベツのサラダ","キャベツ","40",7,0.4,0.1,2], [207,"2023/10/12","キャベツのサラダ","ホールコーン","20",16,0.5,0.1,42], [208,"2023/10/12","キャベツのサラダ","しょうゆ","1.3",1,0.1,0,74], [209,"2023/10/12","キャベツのサラダ","塩","0.09",0,0,0,35], [210,"2023/10/12","キャベツのサラダ","酢","0.6",0,0,0,0], [211,"2023/10/12","キャベツのサラダ","ごま油","0.7",6,0,0.7,0], [212,"2023/10/12","タルト","豆乳プリンタルト（鉄）","25",102,0.8,6.1,13], [213,"2023/10/13","ジャンバラヤ","米","62",212,3.8,0.6,1], [214,"2023/10/13","ジャンバラヤ","麦","8",27,0.6,0.2,0], [215,"2023/10/13","ジャンバラヤ","酒","0.8",1,0,0,0], [216,"2023/10/13","ジャンバラヤ","水","",0,0,0,0], [217,"2023/10/13","ジャンバラヤ","ウインナーソーセージ（鉄）","18",57,2.8,5.1,106], [218,"2023/10/13","ジャンバラヤ","人参","8",2,0.1,0,2], [219,"2023/10/13","ジャンバラヤ","玉ねぎ","15",5,0.1,0,0], [220,"2023/10/13","ジャンバラヤ","にんにく","0.6",1,0,0,0], [221,"2023/10/13","ジャンバラヤ","オリーブ油","0.6",5,0,0.6,0], [222,"2023/10/13","ジャンバラヤ","ピーマン","5",1,0,0,0], [223,"2023/10/13","ジャンバラヤ","ホールコーン","6",5,0.1,0,13], [224,"2023/10/13","ジャンバラヤ","ダイストマト","25",5,0.2,0.1,1], [225,"2023/10/13","ジャンバラヤ","濃縮スープ（ポーク）","1",1,0,0,1], [226,"2023/10/13","ジャンバラヤ","パプリカ","0.2",1,0,0,0], [227,"2023/10/13","ジャンバラヤ","チリパウダー","0.08",0,0,0,2], [228,"2023/10/13","ジャンバラヤ","塩","0.8",0,0,0,312], [229,"2023/10/13","ジャンバラヤ","こしょう","0.01",0,0,0,0], [230,"2023/10/13","ジャンバラヤ","カレー粉","0.3",1,0,0,0], [231,"2023/10/13","牛乳","牛乳","206",126,6.8,7.8,84], [232,"2023/10/13","ホキのソテー","ホキ","60",47,10.2,0.8,96], [233,"2023/10/13","ホキのソテー","塩","0.5",0,0,0,195], [234,"2023/10/13","ホキのソテー","こしょう","0.03",0,0,0,0], [235,"2023/10/13","ホキのソテー","ナツメグ","0.03",0,0,0,0], [236,"2023/10/13","ホキのソテー","にんにく","0.03",0,0,0,0], [237,"2023/10/13","ホキのソテー","白ワイン","1.5",1,0,0,0], [238,"2023/10/13","ホキのソテー","オリーブ油","1",9,0,1,0], [239,"2023/10/13","春雨サラダ","緑豆春雨","5",17,0,0,1], [240,"2023/10/13","春雨サラダ","人参","5",1,0,0,2], [241,"2023/10/13","春雨サラダ","キャベツ","37",7,0.4,0.1,2], [242,"2023/10/13","春雨サラダ","小松菜","8",1,0.1,0,1], [243,"2023/10/13","春雨サラダ","さとう","0.6",2,0,0,0], [244,"2023/10/13","春雨サラダ","しょうゆ","2.8",2,0.2,0,160], [245,"2023/10/13","春雨サラダ","酢","3.3",2,0,0,0], [246,"2023/10/13","春雨サラダ","ごま油","0.5",4,0,0.5,0], [247,"2023/10/13","春雨サラダ","からし粉","0.1",0,0,0,0], [248,"2023/10/13","春雨サラダ","サラダ油","2.3",20,0,2.3,0], [249,"2023/10/16","食パン","食パン","60",245,8.3,4.6,421], [250,"2023/10/16","牛乳","牛乳","206",126,6.8,7.8,84], [251,"2023/10/16","バーベキューチキン","鶏肉","70",113,13.3,7.1,36], [252,"2023/10/16","バーベキューチキン","塩","0.2",0,0,0,78], [253,"2023/10/16","バーベキューチキン","カレー粉","0.2",1,0,0,0], [254,"2023/10/16","バーベキューチキン","トマトケチャップ","2.8",3,0,0,34], [255,"2023/10/16","バーベキューチキン","ウスターソース","1.6",2,0,0,53], [256,"2023/10/16","バーベキューチキン","にんにく","0.04",0,0,0,0], [257,"2023/10/16","バーベキューチキン","酒","1.5",2,0,0,0], [258,"2023/10/16","白菜のクリームシチュー","豚肉","15",27,3,1.8,7], [259,"2023/10/16","白菜のクリームシチュー","ベーコン","2",8,0.3,0.8,16], [260,"2023/10/16","白菜のクリームシチュー","人参","15",4,0.1,0,5], [261,"2023/10/16","白菜のクリームシチュー","白菜","60",7,0.5,0.1,3], [262,"2023/10/16","白菜のクリームシチュー","玉ねぎ","20",6,0.2,0,0], [263,"2023/10/16","白菜のクリームシチュー","油","0.5",4,0,0.5,0], [264,"2023/10/16","白菜のクリームシチュー","油","1",9,0,1,0], [265,"2023/10/16","白菜のクリームシチュー","バター","2",14,0,1.6,15], [266,"2023/10/16","白菜のクリームシチュー","小麦粉","3",10,0.2,0,0], [267,"2023/10/16","白菜のクリームシチュー","調理用牛乳","30",18,1,1.1,12], [268,"2023/10/16","白菜のクリームシチュー","脱脂粉乳","9",32,3.1,0.1,51], [269,"2023/10/16","白菜のクリームシチュー","濃縮スープ（ポーク）","5",3,0.2,0.2,4], [270,"2023/10/16","白菜のクリームシチュー","塩","0.8",0,0,0,312], [271,"2023/10/16","白菜のクリームシチュー","こしょう","0.04",0,0,0,0], [272,"2023/10/16","白菜のクリームシチュー","水","60〜70",0,0,0,0], [273,"2023/10/16","ジャム","りんごジャム","15",30,0,0,1], [274,"2023/10/17","さつまいもごはん","米","62",212,3.8,0.6,1], [275,"2023/10/17","さつまいもごはん","麦","8",27,0.6,0.2,0], [276,"2023/10/17","さつまいもごはん","油","0.3",3,0,0.3,0], [277,"2023/10/17","さつまいもごはん","酒","0.8",1,0,0,0], [278,"2023/10/17","さつまいもごはん","水","",0,0,0,0], [279,"2023/10/17","さつまいもごはん","さつまいも","30",34,0.3,0.1,3], [280,"2023/10/17","さつまいもごはん","塩","0.5",0,0,0,195], [281,"2023/10/17","さつまいもごはん","黒ごま","1.5",9,0.3,0.8,0], [282,"2023/10/17","さつまいもごはん","塩","0.08",0,0,0,31], [283,"2023/10/17","牛乳","牛乳","206",126,6.8,7.8,84], [284,"2023/10/17","とり肉の甘酢だれ","鶏肉","60",97,11.4,6.1,31], [285,"2023/10/17","とり肉の甘酢だれ","塩","0.1",0,0,0,39], [286,"2023/10/17","とり肉の甘酢だれ","こしょう","0.03",0,0,0,0], [287,"2023/10/17","とり肉の甘酢だれ","片栗粉","8",27,0,0,0], [288,"2023/10/17","とり肉の甘酢だれ","油","35",21,0,2.4,0], [289,"2023/10/17","とり肉の甘酢だれ","さとう","2",8,0,0,0], [290,"2023/10/17","とり肉の甘酢だれ","しょうゆ","4",3,0.3,0,228], [291,"2023/10/17","とり肉の甘酢だれ","酢","2",1,0,0,0], [292,"2023/10/17","とり肉の甘酢だれ","水","5〜10",0,0,0,0], [293,"2023/10/17","いそあえ","キャベツ","45",8,0.5,0.1,2], [294,"2023/10/17","いそあえ","人参","5",1,0,0,2], [295,"2023/10/17","いそあえ","ほうれん草","20",4,0.6,0.1,23], [296,"2023/10/17","いそあえ","しょうゆ","2.8",2,0.2,0,160], [297,"2023/10/17","いそあえ","のり","0.5",1,0.2,0,3], [298,"2023/10/18","キムチチャーハン","米","62",212,3.8,0.6,1], [299,"2023/10/18","キムチチャーハン","麦","8",27,0.6,0.2,0], [300,"2023/10/18","キムチチャーハン","酒","0.8",1,0,0,0], [301,"2023/10/18","キムチチャーハン","水","",0,0,0,0], [302,"2023/10/18","キムチチャーハン","豚肉","17",31,3.4,2,8], [303,"2023/10/18","キムチチャーハン","人参","5",1,0,0,2], [304,"2023/10/18","キムチチャーハン","長ねぎ","10",2,0.1,0,0], [305,"2023/10/18","キムチチャーハン","しょうが","0.3",0,0,0,0], [306,"2023/10/18","キムチチャーハン","にんにく","0.02",0,0,0,0], [307,"2023/10/18","キムチチャーハン","ごま油","1.5",13,0,1.5,0], [308,"2023/10/18","キムチチャーハン","白菜キムチ","10",5,0.2,0,227], [309,"2023/10/18","キムチチャーハン","濃縮スープ（ポーク）","6",3,0.2,0.2,5], [310,"2023/10/18","キムチチャーハン","塩","0.12",0,0,0,47], [311,"2023/10/18","キムチチャーハン","こしょう","0.03",0,0,0,0], [312,"2023/10/18","キムチチャーハン","しょうゆ","1.6",1,0.1,0,91], [313,"2023/10/18","キムチチャーハン","みりん","2",5,0,0,0], [314,"2023/10/18","牛乳","牛乳","206",126,6.8,7.8,84], [315,"2023/10/18","揚げギョウザ","ギョウザ","51",101,2.9,4.8,128], [316,"2023/10/18","揚げギョウザ","油","35",11,0,1.2,0], [317,"2023/10/18","塩ナムル","もやし","45",7,0.7,0,1], [318,"2023/10/18","塩ナムル","ほうれん草","20",4,0.6,0.1,23], [319,"2023/10/18","塩ナムル","ごま油","0.4",4,0,0.4,0], [320,"2023/10/18","塩ナムル","酢","0.9",1,0,0,0], [321,"2023/10/18","塩ナムル","塩","0.37",0,0,0,144], [322,"2023/10/18","塩ナムル","白ごま","1",6,0.2,0.5,0], [323,"2023/10/19","ごはん","米（委託炊飯）","80",274,4.9,0.7,1], [324,"2023/10/19","牛乳","牛乳","206",126,6.8,7.8,84], [325,"2023/10/19","いりどり","鶏肉","45",73,8.6,4.5,23], [326,"2023/10/19","いりどり","人参","15",4,0.1,0,5], [327,"2023/10/19","いりどり","じゃがいも","85",45,1.4,0.1,1], [328,"2023/10/19","いりどり","こんにゃく","35",2,0,0,4], [329,"2023/10/19","いりどり","油","1.2",11,0,1.2,0], [330,"2023/10/19","いりどり","グリンピース","3",2,0.2,0,0], [331,"2023/10/19","いりどり","さとう","5",20,0,0,0], [332,"2023/10/19","いりどり","しょうゆ","7",5,0.5,0,399], [333,"2023/10/19","いりどり","みりん","1",2,0,0,0], [334,"2023/10/19","みそ汁","豚肉","25",46,5,2.9,12], [335,"2023/10/19","みそ汁","人参","5",1,0,0,2], [336,"2023/10/19","みそ汁","玉ねぎ","30",9,0.3,0,1], [337,"2023/10/19","みそ汁","もやし","20",3,0.3,0,0], [338,"2023/10/19","みそ汁","小松菜","10",1,0.2,0,2], [339,"2023/10/19","みそ汁","かつお節","1.5",0,0,0,0], [340,"2023/10/19","みそ汁","白みそ","10",18,1.3,0.6,490], [341,"2023/10/19","みそ汁","水","120〜140",0,0,0,0], [342,"2023/10/20","和風カレー丼","米","70",239,4.3,0.6,1], [343,"2023/10/20","和風カレー丼","麦","10",33,0.7,0.2,0], [344,"2023/10/20","和風カレー丼","油","0.3",3,0,0.3,0], [345,"2023/10/20","和風カレー丼","酒","1",1,0,0,0], [346,"2023/10/20","和風カレー丼","水","",0,0,0,0], [347,"2023/10/20","和風カレー丼","豚肉","40",73,8,4.7,20], [348,"2023/10/20","和風カレー丼","人参","15",4,0.1,0,5], [349,"2023/10/20","和風カレー丼","玉ねぎ","50",16,0.5,0,1], [350,"2023/10/20","和風カレー丼","長ねぎ","5",1,0,0,0], [351,"2023/10/20","和風カレー丼","しょうが","0.2",0,0,0,0], [352,"2023/10/20","和風カレー丼","油","3",26,0,3,0], [353,"2023/10/20","和風カレー丼","冷凍油揚げ","5",21,1.2,1.7,0], [354,"2023/10/20","和風カレー丼","かつお節","1.8",0,0,0,0], [355,"2023/10/20","和風カレー丼","水","50〜60",0,0,0,0], [356,"2023/10/20","和風カレー丼","カレー粉","1",3,0.1,0.1,0], [357,"2023/10/20","和風カレー丼","塩","0.5",0,0,0,195], [358,"2023/10/20","和風カレー丼","しょうゆ","5.5",4,0.4,0,314], [359,"2023/10/20","和風カレー丼","米粉","3",11,0.2,0,0], [360,"2023/10/20","和風カレー丼","水","",0,0,0,0], [361,"2023/10/20","牛乳","牛乳","206",126,6.8,7.8,84], [362,"2023/10/20","福神漬けあえ","キャベツ","45",8,0.5,0.1,2], [363,"2023/10/20","福神漬けあえ","人参","5",1,0,0,2], [364,"2023/10/20","福神漬けあえ","福神漬","8",4,0.1,0,157], [365,"2023/10/20","福神漬けあえ","しょうゆ","0.3",0,0,0,17], [366,"2023/10/20","ヨーグルト","ヨーグルト（鉄）","80",68,2.3,1.1,31], [367,"2023/10/23","ポークストロガノフ","米","70",239,4.3,0.6,1], [368,"2023/10/23","ポークストロガノフ","麦","10",33,0.7,0.2,0], [369,"2023/10/23","ポークストロガノフ","油","0.3",3,0,0.3,0], [370,"2023/10/23","ポークストロガノフ","酒","1",1,0,0,0], [371,"2023/10/23","ポークストロガノフ","水","",0,0,0,0], [372,"2023/10/23","ポークストロガノフ","豚肉","45",82,9,5.3,22], 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