_id D日付 献立名 材料名 分量（g） エネルギー（kcal） たんぱく質（g） 脂質（g） ナトリウム（mg） 1 2026/1/8 ミートソーススパゲッティ スパゲッティ 60 208 7.2 0.9 1 2 2026/1/8 ミートソーススパゲッティ 塩 1.2 0 0 0 0 3 2026/1/8 ミートソーススパゲッティ サラダ油 3 12 0 1.3 0 4 2026/1/8 ミートソーススパゲッティ 豚ひき肉 50 91 8.8 5.6 25 5 2026/1/8 ミートソーススパゲッティ 人参 10 3 0 0 2 6 2026/1/8 ミートソーススパゲッティ 玉ねぎ 50 16 0.3 0 1 7 2026/1/8 ミートソーススパゲッティ キャベツ 11 2 0.1 0 0 8 2026/1/8 ミートソーススパゲッティ 油 1 9 0 1 0 9 2026/1/8 ミートソーススパゲッティ トマトケチャップ 14 15 0.2 0 168 10 2026/1/8 ミートソーススパゲッティ トマトピューレ 14 6 0.2 0 3 11 2026/1/8 ミートソーススパゲッティ 中濃ソース 8 10 0 0 184 12 2026/1/8 ミートソーススパゲッティ さとう 1 4 0 0 0 13 2026/1/8 ミートソーススパゲッティ 塩 0.4 0 0 0 156 14 2026/1/8 ミートソーススパゲッティ こしょう 0.03 0 0 0 0 15 2026/1/8 ミートソーススパゲッティ ナツメグ 0.01 0 0 0 0 16 2026/1/8 ミートソーススパゲッティ ローリエ 0.02 0 0 0 0 17 2026/1/8 ミートソーススパゲッティ 水 50〜60 0 0 0 0 18 2026/1/8 ミートソーススパゲッティ 米粉 6 21 0.3 0 0 19 2026/1/8 ミートソーススパゲッティ 水 "" 0 0 0 0 20 2026/1/8 牛乳 牛乳 206 126 6.2 7.2 84 21 2026/1/8 揚げ大豆 大豆（ボイル） 30 49 4.2 2.8 0 22 2026/1/8 揚げ大豆 片栗粉 3 10 0 0 0 23 2026/1/8 揚げ大豆 油 35 21 0 2.3 0 24 2026/1/8 揚げ大豆 塩 0.12 0 0 0 47 25 2026/1/9 あんかけごはん 米 80 274 4.2 0.6 1 26 2026/1/9 あんかけごはん 油 0.3 3 0 0.3 0 27 2026/1/9 あんかけごはん 酒 1 1 0 0 0 28 2026/1/9 あんかけごはん 水 "" 0 0 0 0 29 2026/1/9 あんかけごはん 豚肉 35 64 6.1 3.9 17 30 2026/1/9 あんかけごはん ちくわ 8 9 1 0 79 31 2026/1/9 あんかけごはん 人参 12 3 0.1 0 3 32 2026/1/9 あんかけごはん 白菜 55 7 0.3 0 3 33 2026/1/9 あんかけごはん 長ねぎ 8 2 0 0 0 34 2026/1/9 あんかけごはん 油 1 9 0 1 0 35 2026/1/9 あんかけごはん 干し椎茸 0.5 1 0.1 0 0 36 2026/1/9 あんかけごはん かつお節 1 0 0 0 0 37 2026/1/9 あんかけごはん 水 20 0 0 0 0 38 2026/1/9 あんかけごはん さとう 0.3 1 0 0 0 39 2026/1/9 あんかけごはん 塩 0.5 0 0 0 195 40 2026/1/9 あんかけごはん しょうゆ 3.6 3 0.3 0 205 41 2026/1/9 あんかけごはん しょうが 0.5 0 0 0 0 42 2026/1/9 あんかけごはん 片栗粉 3 10 0 0 0 43 2026/1/9 あんかけごはん 水 "" 0 0 0 0 44 2026/1/9 牛乳 牛乳 206 126 6.2 7.2 84 45 2026/1/9 おしるこ 小豆 20 61 3.6 0.2 0 46 2026/1/9 おしるこ さとう 11 43 0 0 0 47 2026/1/9 おしるこ 塩 0.18 0 0 0 70 48 2026/1/9 おしるこ 水 80 0 0 0 0 49 2026/1/9 おしるこ 白玉もち 20 39 0.7 0.1 1 50 2026/1/13 そぼろごはん 米 70 239 3.7 0.6 1 51 2026/1/13 そぼろごはん 麦 10 33 0.6 0.2 0 52 2026/1/13 そぼろごはん 油 0.3 3 0 0.3 0 53 2026/1/13 そぼろごはん 酒 1 1 0 0 0 54 2026/1/13 そぼろごはん 水 "" 0 0 0 0 55 2026/1/13 そぼろごはん 豚ひき肉 50 91 8.8 5.6 25 56 2026/1/13 そぼろごはん 人参 10 3 0 0 2 57 2026/1/13 そぼろごはん 玉ねぎ 20 6 0.1 0 0 58 2026/1/13 そぼろごはん 切り干し大根 7 20 0.5 0 15 59 2026/1/13 そぼろごはん しょうが 1 0 0 0 0 60 2026/1/13 そぼろごはん 油 1 9 0 1 0 61 2026/1/13 そぼろごはん しょうゆ 5 4 0.4 0 285 62 2026/1/13 そぼろごはん さとう 2 8 0 0 0 63 2026/1/13 そぼろごはん みりん 2 5 0 0 0 64 2026/1/13 そぼろごはん 酒 1 1 0 0 0 65 2026/1/13 牛乳 牛乳 206 126 6.2 7.2 84 66 2026/1/13 からしあえ キャベツ 20 4 0.1 0 1 67 2026/1/13 からしあえ もやし 30 4 0.4 0 1 68 2026/1/13 からしあえ 小松菜 15 2 0.2 0 2 69 2026/1/13 からしあえ しょうゆ 2.6 2 0.2 0 148 70 2026/1/13 からしあえ からし粉 0.09 0 0 0 0 71 2026/1/14 カレー南ばん 干しうどん 40 133 3.2 0.4 202 72 2026/1/14 カレー南ばん 豚肉 15 27 2.6 1.7 7 73 2026/1/14 カレー南ばん 人参 8 2 0 0 2 74 2026/1/14 カレー南ばん 玉ねぎ 37 11 0.2 0 1 75 2026/1/14 カレー南ばん 油 1 9 0 1 0 76 2026/1/14 カレー南ばん 長ねぎ 10 2 0.1 0 0 77 2026/1/14 カレー南ばん 小松菜 15 2 0.2 0 2 78 2026/1/14 カレー南ばん かつお節 1.8 0 0 0 0 79 2026/1/14 カレー南ばん カレー粉 0.5 2 0.1 0.1 0 80 2026/1/14 カレー南ばん 塩 0.5 0 0 0 195 81 2026/1/14 カレー南ばん しょうゆ 6.5 5 0.5 0 371 82 2026/1/14 カレー南ばん 片栗粉 3 10 0 0 0 83 2026/1/14 カレー南ばん 水 100〜120 0 0 0 0 84 2026/1/14 牛乳 牛乳 206 126 6.2 7.2 84 85 2026/1/14 とり肉とじゃがいもの揚げ煮 鶏肉 50 81 8.6 4.8 26 86 2026/1/14 とり肉とじゃがいもの揚げ煮 塩 0.1 0 0 0 39 87 2026/1/14 とり肉とじゃがいもの揚げ煮 片栗粉 5 17 0 0 0 88 2026/1/14 とり肉とじゃがいもの揚げ煮 じゃがいも 80 42 0.9 0 1 89 2026/1/14 とり肉とじゃがいもの揚げ煮 油 35 70 0 7.7 0 90 2026/1/14 とり肉とじゃがいもの揚げ煮 さとう 5.7 22 0 0 0 91 2026/1/14 とり肉とじゃがいもの揚げ煮 しょうゆ 3.8 3 0.3 0 217 92 2026/1/14 とり肉とじゃがいもの揚げ煮 水 1〜1.5 0 0 0 0 93 2026/1/14 タルト りんごのタルト（鉄） 35 103 0.7 4.1 9 94 2026/1/15 ごはん 米（委託炊飯） 80 274 4.2 0.6 1 95 2026/1/15 牛乳 牛乳 206 126 6.2 7.2 84 96 2026/1/15 あじのこはく揚げ あじ 35 39 5.9 1.2 46 97 2026/1/15 あじのこはく揚げ しょうゆ 1.2 1 0.1 0 68 98 2026/1/15 あじのこはく揚げ 赤みそ 0.8 1 0.1 0 41 99 2026/1/15 あじのこはく揚げ しょうが 0.7 0 0 0 0 100 2026/1/15 あじのこはく揚げ 酒 0.8 1 0 0 0 101 2026/1/15 あじのこはく揚げ 片栗粉 12 41 0 0 0 102 2026/1/15 あじのこはく揚げ 油 35 21 0 2.3 0 103 2026/1/15 さつま汁 鶏肉 20 32 3.4 1.9 10 104 2026/1/15 さつま汁 ごぼう 6 3 0.1 0 1 105 2026/1/15 さつま汁 人参 10 3 0 0 2 106 2026/1/15 さつま汁 大根 30 4 0.1 0 4 107 2026/1/15 さつま汁 さといも 25 11 0.3 0 0 108 2026/1/15 さつま汁 長ねぎ 10 2 0.1 0 0 109 2026/1/15 さつま汁 小松菜 15 2 0.2 0 2 110 2026/1/15 さつま汁 冷凍油揚げ 6 25 1.4 2.1 0 111 2026/1/15 さつま汁 かつお節 1.5 0 0 0 0 112 2026/1/15 さつま汁 白みそ 10 18 1.1 0.6 490 113 2026/1/15 さつま汁 水 100〜120 0 0 0 0 114 2026/1/16 ロールパン ロールパン 50 254 6.9 7.9 313 115 2026/1/16 牛乳 牛乳 206 126 6.2 7.2 84 116 2026/1/16 ホワイトシチュー 豚肉 30 55 5.3 3.3 15 117 2026/1/16 ホワイトシチュー 人参 15 4 0.1 0 3 118 2026/1/16 ホワイトシチュー じゃがいも 70 37 0.8 0 1 119 2026/1/16 ホワイトシチュー 玉ねぎ 50 16 0.3 0 1 120 2026/1/16 ホワイトシチュー 油 0.7 6 0 0.7 0 121 2026/1/16 ホワイトシチュー 油 1.5 13 0 1.4 0 122 2026/1/16 ホワイトシチュー バター 1.5 11 0 1.1 11 123 2026/1/16 ホワイトシチュー 小麦粉 4 14 0.3 0.1 0 124 2026/1/16 ホワイトシチュー 濃縮スープ（ポーク） 5 3 0.2 0.2 4 125 2026/1/16 ホワイトシチュー 塩 0.8 0 0 0 312 126 2026/1/16 ホワイトシチュー こしょう 0.04 0 0 0 0 127 2026/1/16 ホワイトシチュー 脱脂粉乳 12 42 3.7 0.1 68 128 2026/1/16 ホワイトシチュー ローリエ 0.01 0 0 0 0 129 2026/1/16 ホワイトシチュー 水 90〜110 0 0 0 0 130 2026/1/16 ほうれん草のサラダ ほうれん草 20 4 0.5 0 24 131 2026/1/16 ほうれん草のサラダ キャベツ 20 4 0.1 0 1 132 2026/1/16 ほうれん草のサラダ ホールコーン 20 16 0.4 0.1 42 133 2026/1/16 ほうれん草のサラダ しょうゆ 1.2 1 0.1 0 68 134 2026/1/16 ほうれん草のサラダ 塩 0.1 0 0 0 39 135 2026/1/16 ほうれん草のサラダ 酢 0.7 0 0 0 0 136 2026/1/16 ほうれん草のサラダ ごま油 0.7 6 0 0.7 0 137 2026/1/19 豚すき丼 米（委託炊飯） 80 274 4.2 0.6 1 138 2026/1/19 豚すき丼 豚肉 40 73 7 4.4 20 139 2026/1/19 豚すき丼 凍り豆腐 7 35 3.5 2.3 31 140 2026/1/19 豚すき丼 しらたき 25 2 0.1 0 3 141 2026/1/19 豚すき丼 人参 10 3 0 0 2 142 2026/1/19 豚すき丼 長ねぎ 8 2 0 0 0 143 2026/1/19 豚すき丼 白菜 50 6 0.3 0 3 144 2026/1/19 豚すき丼 油 1.2 11 0 1.2 0 145 2026/1/19 豚すき丼 さとう 3.4 13 0 0 0 146 2026/1/19 豚すき丼 しょうゆ 8 6 0.6 0 456 147 2026/1/19 豚すき丼 酒 1 1 0 0 0 148 2026/1/19 牛乳 牛乳 206 126 6.2 7.2 84 149 2026/1/19 だんご汁 鶏肉 20 32 3.4 1.9 10 150 2026/1/19 だんご汁 人参 12 3 0.1 0 3 151 2026/1/19 だんご汁 大根 10 1 0 0 1 152 2026/1/19 だんご汁 冷凍油揚げ 6 25 1.4 2.1 0 153 2026/1/19 だんご汁 干し椎茸 0.5 1 0.1 0 0 154 2026/1/19 だんご汁 小松菜 15 2 0.2 0 2 155 2026/1/19 だんご汁 白玉もち 20 39 0.7 0.1 1 156 2026/1/19 だんご汁 かつお節 1.5 0 0 0 0 157 2026/1/19 だんご汁 しょうゆ 1.5 1 0.1 0 86 158 2026/1/19 だんご汁 赤みそ 6 11 0.7 0.3 306 159 2026/1/19 だんご汁 水 120 0 0 0 0 160 2026/1/19 だんご汁 ごま油 0.5 4 0 0.5 0 161 2026/1/20 黒パン 黒パン 50 236 7.1 3.8 320 162 2026/1/20 牛乳 牛乳 206 126 6.2 7.2 84 163 2026/1/20 シェパーズパイ 豚ひき肉 35 64 6.1 3.9 17 164 2026/1/20 シェパーズパイ 玉ねぎ 40 12 0.3 0 1 165 2026/1/20 シェパーズパイ 人参 10 3 0 0 2 166 2026/1/20 シェパーズパイ にんにく 0.5 1 0 0 0 167 2026/1/20 シェパーズパイ セロリ 2 0 0 0 0 168 2026/1/20 シェパーズパイ 油 0.7 6 0 0.7 0 169 2026/1/20 シェパーズパイ 濃縮スープ（ポーク） 3 2 0.1 0.1 2 170 2026/1/20 シェパーズパイ トマトケチャップ 10 10 0.1 0 120 171 2026/1/20 シェパーズパイ 塩 0.4 0 0 0 156 172 2026/1/20 シェパーズパイ こしょう 0.01 0 0 0 0 173 2026/1/20 シェパーズパイ さとう 0.4 2 0 0 0 174 2026/1/20 シェパーズパイ 中濃ソース 0.5 1 0 0 12 175 2026/1/20 シェパーズパイ 水 40〜50 0 0 0 0 176 2026/1/20 シェパーズパイ 米粉 4 14 0.2 0 0 177 2026/1/20 シェパーズパイ 水 "" 0 0 0 0 178 2026/1/20 シェパーズパイ 乾燥マッシュポテト 10 35 0.7 0.1 8 179 2026/1/20 シェパーズパイ 水 50〜60 0 0 0 0 180 2026/1/20 シェパーズパイ 調理用牛乳 2 1 0.1 0.1 1 181 2026/1/20 シェパーズパイ 塩 0.2 0 0 0 78 182 2026/1/20 シェパーズパイ とろけるチーズ 10 31 2.2 2.5 110 183 2026/1/20 マヨネーズサラダ キャベツ 45 9 0.3 0 2 184 2026/1/20 マヨネーズサラダ 人参 5 1 0 0 1 185 2026/1/20 マヨネーズサラダ ホールコーン 5 4 0.1 0 11 186 2026/1/20 マヨネーズサラダ さとう 0.2 1 0 0 0 187 2026/1/20 マヨネーズサラダ 塩 0.22 0 0 0 86 188 2026/1/20 マヨネーズサラダ 酢 0.9 0 0 0 0 189 2026/1/20 マヨネーズサラダ こしょう 0.01 0 0 0 0 190 2026/1/20 マヨネーズサラダ サラダ油 1 9 0 1 0 191 2026/1/20 マヨネーズサラダ 卵ぬきマヨネーズ 3.7 22 0 2.4 27 192 2026/1/21 とりごぼうのピラフ 米 62 212 3.3 0.5 1 193 2026/1/21 とりごぼうのピラフ 麦 8 27 0.5 0.1 0 194 2026/1/21 とりごぼうのピラフ 酒 0.8 1 0 0 0 195 2026/1/21 とりごぼうのピラフ 水 "" 0 0 0 0 196 2026/1/21 とりごぼうのピラフ 鶏肉 15 24 2.6 1.4 8 197 2026/1/21 とりごぼうのピラフ ごぼう 8 4 0.1 0 1 198 2026/1/21 とりごぼうのピラフ 人参 5 1 0 0 1 199 2026/1/21 とりごぼうのピラフ 玉ねぎ 15 5 0.1 0 0 200 2026/1/21 とりごぼうのピラフ しょうが 0.1 0 0 0 0 201 2026/1/21 とりごぼうのピラフ 油 1.1 10 0 1.1 0 202 2026/1/21 とりごぼうのピラフ 濃縮スープ（チキン） 2 0 0.1 0 2 203 2026/1/21 とりごぼうのピラフ 塩 0.9 0 0 0 351 204 2026/1/21 とりごぼうのピラフ こしょう 0.02 0 0 0 0 205 2026/1/21 とりごぼうのピラフ グリンピース 3 2 0.1 0 0 206 2026/1/21 牛乳 牛乳 206 126 6.2 7.2 84 207 2026/1/21 肉団子 肉団子 60 130 7.6 8 78 208 2026/1/21 肉団子 油 35 11 0 1.2 0 209 2026/1/21 肉団子 さとう 1.1 4 0 0 0 210 2026/1/21 肉団子 しょうゆ 2.2 2 0.2 0 125 211 2026/1/21 肉団子 みりん 1.1 3 0 0 0 212 2026/1/21 肉団子 片栗粉 0.2 1 0 0 0 213 2026/1/21 肉団子 水 3〜5 0 0 0 0 214 2026/1/21 春雨サラダ 緑豆春雨 5 17 0 0 1 215 2026/1/21 春雨サラダ 人参 5 1 0 0 1 216 2026/1/21 春雨サラダ キャベツ 40 8 0.3 0 2 217 2026/1/21 春雨サラダ さとう 0.5 2 0 0 0 218 2026/1/21 春雨サラダ しょうゆ 2.5 2 0.2 0 143 219 2026/1/21 春雨サラダ 酢 3 1 0 0 0 220 2026/1/21 春雨サラダ ごま油 0.5 4 0 0.5 0 221 2026/1/21 春雨サラダ からし粉 0.09 0 0 0 0 222 2026/1/21 春雨サラダ サラダ油 2 18 0 1.9 0 223 2026/1/22 こぎつねずし 米 65 222 3.4 0.5 1 224 2026/1/22 こぎつねずし 麦 5 17 0.3 0.1 0 225 2026/1/22 こぎつねずし 酒 0.8 1 0 0 0 226 2026/1/22 こぎつねずし 水 "" 0 0 0 0 227 2026/1/22 こぎつねずし さとう 1.8 7 0 0 0 228 2026/1/22 こぎつねずし 塩 0.7 0 0 0 273 229 2026/1/22 こぎつねずし 酢 6 3 0 0 1 230 2026/1/22 こぎつねずし 人参 7 2 0 0 2 231 2026/1/22 こぎつねずし 冷凍油揚げ 15 62 3.5 5.2 1 232 2026/1/22 こぎつねずし さとう 3 12 0 0 0 233 2026/1/22 こぎつねずし しょうゆ 3.5 3 0.3 0 200 234 2026/1/22 こぎつねずし かつお節 1 0 0 0 0 235 2026/1/22 こぎつねずし 水 20 0 0 0 0 236 2026/1/22 こぎつねずし 白ごま 2.7 16 0.5 1.4 0 237 2026/1/22 牛乳 牛乳 206 126 6.2 7.2 84 238 2026/1/22 さばのつけ焼き さば 60 127 10.7 7.7 66 239 2026/1/22 さばのつけ焼き さとう 0.3 1 0 0 0 240 2026/1/22 さばのつけ焼き しょうゆ 2.4 2 0.2 0 137 241 2026/1/22 さばのつけ焼き 赤みそ 1.7 3 0.2 0.1 87 242 2026/1/22 さばのつけ焼き 酒 1 1 0 0 0 243 2026/1/22 さばのつけ焼き 油 1 9 0 1 0 244 2026/1/22 沢煮わん 豚肉 15 27 2.6 1.7 7 245 2026/1/22 沢煮わん 人参 8 2 0 0 2 246 2026/1/22 沢煮わん 大根 20 3 0.1 0 3 247 2026/1/22 沢煮わん 長ねぎ 8 2 0 0 0 248 2026/1/22 沢煮わん 白菜 20 2 0.1 0 1 249 2026/1/22 沢煮わん 干し椎茸 0.5 1 0.1 0 0 250 2026/1/22 沢煮わん 小松菜 15 2 0.2 0 2 251 2026/1/22 沢煮わん かつお節 1.5 0 0 0 0 252 2026/1/22 沢煮わん 塩 0.6 0 0 0 234 253 2026/1/22 沢煮わん しょうゆ 2.5 2 0.2 0 143 254 2026/1/22 沢煮わん みりん 1 2 0 0 0 255 2026/1/22 沢煮わん 水 100〜120 0 0 0 0 256 2026/1/23 ぶどうパン ぶどうパン 50 250 7.3 3.8 315 257 2026/1/23 牛乳 牛乳 206 126 6.2 7.2 84 258 2026/1/23 野菜のスープ煮 豚肉 35 64 6.1 3.9 17 259 2026/1/23 野菜のスープ煮 ベーコン 2 8 0.3 0.8 15 260 2026/1/23 野菜のスープ煮 人参 20 6 0.1 0 4 261 2026/1/23 野菜のスープ煮 じゃがいも 60 32 0.7 0 1 262 2026/1/23 野菜のスープ煮 玉ねぎ 30 9 0.2 0 1 263 2026/1/23 野菜のスープ煮 大根 30 4 0.1 0 4 264 2026/1/23 野菜のスープ煮 キャベツ 20 4 0.1 0 1 265 2026/1/23 野菜のスープ煮 濃縮スープ（ポーク） 5 3 0.2 0.2 4 266 2026/1/23 野菜のスープ煮 塩 0.6 0 0 0 234 267 2026/1/23 野菜のスープ煮 こしょう 0.01 0 0 0 0 268 2026/1/23 野菜のスープ煮 しょうゆ 0.7 1 0.1 0 40 269 2026/1/23 野菜のスープ煮 ローリエ 0.01 0 0 0 0 270 2026/1/23 野菜のスープ煮 水 60 0 0 0 0 271 2026/1/23 ゆでたまご 卵 70 85 6.8 5.6 84 272 2026/1/23 ゆでたまご 塩 0.6 0 0 0 234 273 2026/1/26 麦ごはん 米 70 239 3.7 0.6 1 274 2026/1/26 麦ごはん 麦 10 33 0.6 0.2 0 275 2026/1/26 麦ごはん 油 0.3 3 0 0.3 0 276 2026/1/26 麦ごはん 酒 1 1 0 0 0 277 2026/1/26 麦ごはん 水 "" 0 0 0 0 278 2026/1/26 牛乳 牛乳 206 126 6.2 7.2 84 279 2026/1/26 ホイコーロー 豚肉 50 91 8.8 5.6 25 280 2026/1/26 ホイコーロー キャベツ 60 12 0.4 0 3 281 2026/1/26 ホイコーロー 長ねぎ 10 2 0.1 0 0 282 2026/1/26 ホイコーロー 人参 13 4 0.1 0 3 283 2026/1/26 ホイコーロー にんにく 0.5 1 0 0 0 284 2026/1/26 ホイコーロー しょうが 0.5 0 0 0 0 285 2026/1/26 ホイコーロー ごま油 1.2 11 0 1.2 0 286 2026/1/26 ホイコーロー 豆板醤 0.3 0 0 0 21 287 2026/1/26 ホイコーロー 酒 1.5 2 0 0 0 288 2026/1/26 ホイコーロー 濃縮スープ（ポーク） 3 2 0.1 0.1 2 289 2026/1/26 ホイコーロー さとう 0.5 2 0 0 0 290 2026/1/26 ホイコーロー しょうゆ 3 2 0.2 0 171 291 2026/1/26 ホイコーロー こしょう 0.01 0 0 0 0 292 2026/1/26 ホイコーロー 甜面醤 6 15 0.5 0.5 174 293 2026/1/26 ホイコーロー 片栗粉 1 3 0 0 0 294 2026/1/26 ホイコーロー 水 "" 0 0 0 0 295 2026/1/26 いそナムル もやし 45 7 0.6 0 1 296 2026/1/26 いそナムル 小松菜 20 3 0.3 0 3 297 2026/1/26 いそナムル ごま油 0.4 4 0 0.4 0 298 2026/1/26 いそナムル 塩 0.37 0 0 0 144 299 2026/1/26 いそナムル のり 0.5 1 0.2 0 3 300 2026/1/27 揚げパン コッペパン 50 209 6.9 3.9 313 301 2026/1/27 揚げパン 油 35 53 0 5.8 0 302 2026/1/27 揚げパン さとう 8 31 0 0 0 303 2026/1/27 牛乳 牛乳 206 126 6.2 7.2 84 304 2026/1/27 炒めビーフン ビーフン 30 108 1.7 0.5 1 305 2026/1/27 炒めビーフン 豚肉 30 55 5.3 3.3 15 306 2026/1/27 炒めビーフン 人参 10 3 0 0 2 307 2026/1/27 炒めビーフン 干し椎茸 0.8 2 0.1 0 0 308 2026/1/27 炒めビーフン 玉ねぎ 20 6 0.1 0 0 309 2026/1/27 炒めビーフン もやし 25 4 0.3 0 1 310 2026/1/27 炒めビーフン キャベツ 25 5 0.2 0 1 311 2026/1/27 炒めビーフン 小松菜 5 1 0.1 0 1 312 2026/1/27 炒めビーフン 油 1.2 11 0 1.2 0 313 2026/1/27 炒めビーフン 塩 0.9 0 0 0 351 314 2026/1/27 炒めビーフン こしょう 0.04 0 0 0 0 315 2026/1/27 炒めビーフン しょうゆ 4 3 0.3 0 228 316 2026/1/27 ピリカラ漬け 大根 30 4 0.1 0 4 317 2026/1/27 ピリカラ漬け 人参 5 1 0 0 1 318 2026/1/27 ピリカラ漬け きゅうり 5 1 0 0 0 319 2026/1/27 ピリカラ漬け しょうが 0.3 0 0 0 0 320 2026/1/27 ピリカラ漬け しょうゆ 1.6 1 0.1 0 91 321 2026/1/27 ピリカラ漬け 酢 1.6 1 0 0 0 322 2026/1/27 ピリカラ漬け さとう 0.9 4 0 0 0 323 2026/1/27 ピリカラ漬け ごま油 0.16 1 0 0.2 0 324 2026/1/27 ピリカラ漬け 一味とうがらし 0.01 0 0 0 0 325 2026/1/28 ごはん 米（委託炊飯） 80 274 4.2 0.6 1 326 2026/1/28 牛乳 牛乳 206 126 6.2 7.2 84 327 2026/1/28 焼きさけ さけ 60 74 11.3 2.2 40 328 2026/1/28 焼きさけ 塩 0.6 0 0 0 234 329 2026/1/28 焼きさけ 酒 1.5 2 0 0 0 330 2026/1/28 浅漬け キャベツ 45 9 0.3 0 2 331 2026/1/28 浅漬け きゅうり 10 1 0.1 0 0 332 2026/1/28 浅漬け 塩 0.4 0 0 0 156 333 2026/1/28 浅漬け 白ごま 1 6 0.2 0.5 0 334 2026/1/28 みそ汁 人参 8 2 0 0 2 335 2026/1/28 みそ汁 玉ねぎ 30 9 0.2 0 1 336 2026/1/28 みそ汁 小松菜 10 1 0.1 0 2 337 2026/1/28 みそ汁 冷凍豆腐 18 11 0.9 0.5 1 338 2026/1/28 みそ汁 冷凍油揚げ 7 29 1.6 2.4 0 339 2026/1/28 みそ汁 かつお節 1.5 0 0 0 0 340 2026/1/28 みそ汁 白みそ 9 16 1 0.5 441 341 2026/1/28 みそ汁 水 120〜140 0 0 0 0 342 2026/1/29 ひじきごはん 米 62 212 3.3 0.5 1 343 2026/1/29 ひじきごはん 麦 8 27 0.5 0.1 0 344 2026/1/29 ひじきごはん 酒 0.8 1 0 0 0 345 2026/1/29 ひじきごはん 水 "" 0 0 0 0 346 2026/1/29 ひじきごはん 豚肉 15 27 2.6 1.7 7 347 2026/1/29 ひじきごはん 人参 10 3 0 0 2 348 2026/1/29 ひじきごはん ひじき 1 2 0.1 0 18 349 2026/1/29 ひじきごはん 冷凍油揚げ 6 25 1.4 2.1 0 350 2026/1/29 ひじきごはん さとう 2.2 9 0 0 0 351 2026/1/29 ひじきごはん しょうゆ 4.5 3 0.3 0 257 352 2026/1/29 ひじきごはん 塩 0.1 0 0 0 39 353 2026/1/29 ひじきごはん 水 "" 0 0 0 0 354 2026/1/29 牛乳 牛乳 206 126 6.2 7.2 84 355 2026/1/29 とり肉のから揚げ 鶏肉 60 97 10.3 5.7 31 356 2026/1/29 とり肉のから揚げ 塩 0.45 0 0 0 176 357 2026/1/29 とり肉のから揚げ こしょう 0.03 0 0 0 0 358 2026/1/29 とり肉のから揚げ 白ワイン 0.5 0 0 0 0 359 2026/1/29 とり肉のから揚げ 片栗粉 8 27 0 0 0 360 2026/1/29 とり肉のから揚げ 油 35 21 0 2.3 0 361 2026/1/29 ごまあえ キャベツ 45 9 0.3 0 2 362 2026/1/29 ごまあえ 人参 5 1 0 0 1 363 2026/1/29 ごまあえ 小松菜 15 2 0.2 0 2 364 2026/1/29 ごまあえ 白ごま 2.8 18 0.5 1.6 0 365 2026/1/29 ごまあえ さとう 2.2 9 0 0 0 366 2026/1/29 ごまあえ しょうゆ 2.8 2 0.2 0 160 367 2026/1/30 こめっこカレー 米 80 274 4.2 0.6 1 368 2026/1/30 こめっこカレー 油 0.3 3 0 0.3 0 369 2026/1/30 こめっこカレー 酒 1 1 0 0 0 370 2026/1/30 こめっこカレー 水 "" 0 0 0 0 371 2026/1/30 こめっこカレー 豚肉 45 82 7.9 5 22 372 2026/1/30 こめっこカレー 人参 15 4 0.1 0 3 373 2026/1/30 こめっこカレー じゃがいも 40 21 0.5 0 0 374 2026/1/30 こめっこカレー 玉ねぎ 50 16 0.3 0 1 375 2026/1/30 こめっこカレー にんにく 0.1 0 0 0 0 376 2026/1/30 こめっこカレー しょうが 0.2 0 0 0 0 377 2026/1/30 こめっこカレー 油 3 26 0 2.9 0 378 2026/1/30 こめっこカレー カレー粉 0.9 3 0.1 0.1 0 379 2026/1/30 こめっこカレー 濃縮スープ（ポーク） 2 1 0.1 0.1 2 380 2026/1/30 こめっこカレー 塩 0.8 0 0 0 312 381 2026/1/30 こめっこカレー トマトケチャップ 2 2 0 0 24 382 2026/1/30 こめっこカレー ウスターソース 2.5 3 0 0 83 383 2026/1/30 こめっこカレー しょうゆ 1.6 1 0.1 0 91 384 2026/1/30 こめっこカレー ローリエ 0.01 0 0 0 0 385 2026/1/30 こめっこカレー 水 70〜80 0 0 0 0 386 2026/1/30 こめっこカレー 米粉 6 21 0.3 0 0 387 2026/1/30 こめっこカレー 水 "" 0 0 0 0 388 2026/1/30 牛乳 牛乳 206 126 6.2 7.2 84 389 2026/1/30 わかめサラダ わかめ 1 2 0.1 0 36 390 2026/1/30 わかめサラダ キャベツ 45 9 0.3 0 2 391 2026/1/30 わかめサラダ 人参 5 1 0 0 1 392 2026/1/30 わかめサラダ しょうゆ 3 2 0.2 0 171 393 2026/1/30 わかめサラダ サラダ油 2 18 0 1.9 0 394 2026/1/30 ヨーグルト ヨーグルト（鉄） 70 54 2 1 32 395 "" "" "" "" 396 "" "" "" "" 397 "" "" "" "" 398 "" "" "" "" 399 "" "" "" "" 400 "" "" "" "" 401 "" "" "" "" 402 "" "" "" "" 403 "" "" "" "" 404 "" "" "" "" 405 "" "" "" "" 406 "" "" "" "" 407 "" "" "" "" 408 "" "" "" "" 409 "" "" "" "" 410 "" "" "" "" 411 "" "" "" "" 412 "" "" "" "" 413 "" "" "" "" 414 "" "" "" "" 415 "" "" "" "" 416 "" "" "" "" 417 "" "" "" "" 418 "" "" "" "" 419 "" "" "" "" 420 "" "" "" "" 421 "" "" "" "" 422 "" "" "" "" 423 "" "" "" "" 424 "" "" "" "" 425 "" "" "" "" 426 "" "" "" "" 427 "" "" "" "" 428 "" "" "" "" 429 "" "" "" "" 430 "" "" "" "" 431 "" "" "" "" 432 "" "" "" "" 433 "" "" "" "" 434 "" "" "" "" 435 "" "" "" "" 436 "" "" "" "" 437 "" "" "" "" 438 "" "" "" "" 439 "" "" "" "" 440 "" "" "" "" 441 "" "" "" "" 442 "" "" "" "" 443 "" "" "" "" 444 "" "" "" "" 445 "" "" "" "" 446 "" "" "" "" 447 "" "" "" "" 448 "" "" "" "" 449 "" "" "" "" 450 "" "" "" "" 451 "" "" "" "" 452 "" "" "" "" 453 "" "" "" "" 454 "" "" "" "" 455 "" "" "" "" 456 "" "" "" "" 457 "" "" "" "" 458 "" "" "" "" 459 "" "" "" "" 460 "" "" "" "" 461 "" "" "" "" 462 "" "" "" "" 463 "" "" "" "" 464 "" "" "" "" 465 "" "" "" "" 466 "" "" "" "" 467 "" "" "" "" 468 "" "" "" "" 469 "" "" "" "" 470 "" "" "" "" 471 "" "" "" "" 472 "" "" "" "" 473 "" "" "" "" 474 "" "" "" "" 475 "" "" "" "" 476 "" "" "" "" 477 "" "" "" "" 478 "" "" "" "" 479 "" "" "" "" 480 "" "" "" "" 481 "" "" "" "" 482 "" "" "" "" 483 "" "" "" "" 484 "" "" "" "" 485 "" "" "" "" 486 "" "" "" "" 487 "" "" "" "" 488 "" "" "" "" 489 "" "" "" "" 490 "" "" "" "" 491 "" "" "" "" 492 "" "" "" "" 493 "" "" "" "" 494 "" "" "" "" 495 "" "" "" "" 496 "" "" "" "" 497 "" "" "" "" 498 "" "" "" "" 499 "" "" "" "" 500 "" "" "" "" 501 "" "" "" "" 502 "" "" "" "" 503 "" "" "" "" 504 "" "" "" "" 505 "" "" "" "" 506 "" "" "" "" 507 "" "" "" "" 508 "" "" "" "" 509 "" "" "" "" 510 "" "" "" "" 511 "" "" "" "" 512 "" "" "" "" 513 "" "" "" "" 514 "" "" "" "" 515 "" "" "" "" 516 "" "" "" "" 517 "" "" "" "" 518 "" "" "" "" 519 "" "" "" "" 520 "" "" "" "" 521 "" "" "" "" 522 "" "" "" "" 523 "" "" "" "" 524 "" "" "" "" 525 "" "" "" "" 526 "" "" "" "" 527 "" "" "" "" 528 "" "" "" "" 529 "" "" "" "" 530 "" "" "" "" 531 "" "" "" "" 532 "" "" "" "" 533 "" "" "" "" 534 "" "" "" "" 535 "" "" "" "" 536 "" "" "" "" 537 "" "" "" "" 538 "" "" "" "" 539 "" "" "" "" 540 "" "" "" "" 541 "" "" "" "" 542 "" "" "" "" 543 "" "" "" "" 544 "" "" "" "" 545 "" "" "" "" 546 "" "" "" "" 547 "" "" "" "" 548 "" "" "" "" 549 "" "" "" "" 550 "" "" "" "" 551 "" "" "" "" 552 "" "" "" "" 553 "" "" "" "" 554 "" "" "" "" 555 "" "" "" "" 556 "" "" "" "" 557 "" "" "" "" 558 "" "" "" "" 559 "" "" "" "" 560 "" "" "" "" 561 "" "" "" "" 562 "" "" "" "" 563 "" "" "" "" 564 "" "" "" "" 565 "" "" "" "" 566 "" "" "" "" 567 "" "" "" "" 568 "" "" "" "" 569 "" "" "" "" 570 "" "" "" "" 571 "" "" "" "" 572 "" "" "" "" 573 "" "" "" "" 574 "" "" "" "" 575 "" "" "" "" 576 "" "" "" "" 577 "" "" "" "" 578 "" "" "" "" 579 "" "" "" "" 580 "" "" "" "" 581 "" "" "" "" 582 "" "" "" "" 583 "" "" "" "" 584 "" "" "" "" 585 "" "" "" "" 586 "" "" "" "" 587 "" "" "" "" 588 "" "" "" "" 589 "" "" "" "" 590 "" "" "" "" 591 "" "" "" "" 592 "" "" "" "" 593 "" "" "" "" 594 "" "" "" "" 595 "" "" "" "" 596 "" "" "" "" 597 "" "" "" "" 598 "" "" "" "" 599 "" "" "" "" 600 "" "" "" "" 601 "" "" "" "" 602 "" "" "" "" 603 "" "" "" "" 604 "" "" "" "" 605 "" "" "" "" 606 "" "" "" "" 607 "" "" "" "" 608 "" "" "" "" 609 "" "" "" "" 610 "" "" "" "" 611 "" "" "" "" 612 "" "" "" "" 613 "" "" "" "" 614 "" "" "" "" 615 "" "" "" "" 616 "" "" "" "" 617 "" "" "" "" 618 "" "" "" "" 619 "" "" "" "" 620 "" "" "" "" 621 "" "" "" "" 622 "" "" "" "" 623 "" "" "" "" 624 "" "" "" "" 625 "" "" "" "" 626 "" "" "" "" 627 "" "" "" "" 628 "" "" "" "" 629 "" "" "" "" 630 "" "" "" "" 631 "" "" "" "" 632 "" "" "" "" 633 "" "" "" "" 634 "" "" "" "" 635 "" "" "" "" 636 "" "" "" "" 637 "" "" "" "" 638 "" "" "" "" 639 "" "" "" "" 640 "" "" "" "" 641 "" "" "" "" 642 "" "" "" "" 643 "" "" "" "" 644 "" "" "" "" 645 "" "" "" "" 646 "" "" "" "" 647 "" "" "" "" 648 "" "" "" "" 649 "" "" "" "" 650 "" "" "" "" 651 "" "" "" "" 652 "" "" "" "" 653 "" "" "" "" 654 "" "" "" "" 655 "" "" "" "" 656 "" "" "" "" 657 "" "" "" "" 658 "" "" "" "" 659 "" "" "" "" 660 "" "" "" "" 661 "" "" "" "" 662 "" "" "" "" 663 "" "" "" "" 664 "" "" "" "" 665 "" "" "" "" 666 "" "" "" "" 667 "" "" "" "" 668 "" "" "" "" 669 "" "" "" "" 670 "" "" "" "" 671 "" "" "" "" 672 "" "" "" "" 673 "" "" "" "" 674 "" "" "" "" 675 "" "" "" "" 676 "" "" "" "" 677 "" "" "" "" 678 "" "" "" "" 679 "" "" "" "" 680 "" "" "" "" 681 "" "" "" "" 682 "" "" "" "" 683 "" "" "" "" 684 "" "" "" "" 685 "" "" "" "" 686 "" "" "" "" 687 "" "" "" "" 688 "" "" "" "" 689 "" "" "" "" 690 "" "" "" "" 691 "" "" "" "" 692 "" "" "" "" 693 "" "" "" "" 694 "" "" "" "" 695 "" "" "" "" 696 "" "" "" "" 697 "" "" "" "" 698 "" "" "" "" 699 "" "" "" "" 700 "" "" "" "" 701 "" "" "" "" 702 "" "" "" "" 703 "" "" "" "" 704 "" "" "" "" 705 "" "" "" "" 706 "" "" "" "" 707 "" "" "" "" 708 "" "" "" "" 709 "" "" "" "" 710 "" "" "" "" 711 "" "" "" "" 712 "" "" "" "" 713 "" "" "" "" 714 "" "" "" "" 715 "" "" "" "" 716 "" "" "" "" 717 "" "" "" "" 718 "" "" "" "" 719 "" "" "" "" 720 "" "" "" "" 721 "" "" "" "" 722 "" "" "" "" 723 "" "" "" "" 724 "" "" "" "" 725 "" "" "" "" 726 "" "" "" "" 727 "" "" "" "" 728 "" "" "" "" 729 "" "" "" "" 730 "" "" "" "" 731 "" "" "" "" 732 "" "" "" "" 733 "" "" "" "" 734 "" "" "" "" 735 "" "" "" "" 736 "" "" "" "" 737 "" "" "" "" 738 "" "" "" "" 739 "" "" "" "" 740 "" "" "" "" 741 "" "" "" "" 742 "" "" "" "" 743 "" "" "" "" 744 "" "" "" "" 745 "" "" "" "" 746 "" "" "" "" 747 "" "" "" "" 748 "" "" "" "" 749 "" "" "" "" 750 "" "" "" "" 751 "" "" "" "" 752 "" "" "" "" 753 "" "" "" "" 754 "" "" "" "" 755 "" "" "" "" 756 "" "" "" "" 757 "" "" "" "" 758 "" "" "" "" 759 "" "" "" "" 760 "" "" "" "" 761 "" "" "" "" 762 "" "" "" "" 763 "" "" "" "" 764 "" "" "" "" 765 "" "" "" "" 766 "" "" "" "" 767 "" "" "" "" 768 "" "" "" "" 769 "" "" "" "" 770 "" "" "" "" 771 "" "" "" "" 772 "" "" "" "" 773 "" "" "" "" 774 "" "" "" "" 775 "" "" "" "" 776 "" "" "" "" 777 "" "" "" "" 778 "" "" "" "" 779 "" "" "" "" 780 "" "" "" "" 781 "" "" "" "" 782 "" "" "" "" 783 "" "" "" "" 784 "" "" "" "" 785 "" "" "" "" 786 "" "" "" "" 787 "" "" "" "" 788 "" "" "" "" 789 "" "" "" "" 790 "" "" "" "" 791 "" "" "" "" 792 "" "" "" "" 793 "" "" "" "" 794 "" "" "" "" 795 "" "" "" "" 796 "" "" "" "" 797 "" "" "" "" 798 "" "" "" "" 799 "" "" "" "" 800 "" "" "" "" 801 "" "" "" "" 802 "" "" "" "" 803 "" "" "" "" 804 "" "" "" "" 805 "" "" "" "" 806 "" "" "" "" 807 "" "" "" "" 808 "" "" "" "" 809 "" "" "" "" 810 "" "" "" "" 811 "" "" "" "" 812 "" "" "" "" 813 "" "" "" "" 814 "" "" "" "" 815 "" "" "" "" 816 "" "" "" "" 817 "" "" "" "" 818 "" "" "" "" 819 "" "" "" "" 820 "" "" "" "" 821 "" "" "" "" 822 "" "" "" "" 823 "" "" "" "" 824 "" "" "" "" 825 "" "" "" "" 826 "" "" "" "" 827 "" "" "" "" 828 "" "" "" "" 829 "" "" "" "" 830 "" "" "" "" 831 "" "" "" "" 832 "" "" "" "" 833 "" "" "" "" 834 "" "" "" "" 835 "" "" "" "" 836 "" "" "" "" 837 "" "" "" "" 838 "" "" "" "" 839 "" "" "" "" 840 "" "" "" "" 841 "" "" "" "" 842 "" "" "" "" 843 "" "" "" "" 844 "" "" "" "" 845 "" "" "" "" 846 "" "" "" "" 847 "" "" "" "" 848 "" "" "" "" 849 "" "" "" "" 850 "" "" "" "" 851 "" "" "" "" 852 "" "" "" "" 853 "" "" "" "" 854 "" "" "" "" 855 "" "" "" "" 856 "" "" "" "" 857 "" "" "" "" 858 "" "" "" "" 859 "" "" "" "" 860 "" "" "" "" 861 "" "" "" "" 862 "" "" "" "" 863 "" "" "" "" 864 "" "" "" "" 865 "" "" "" "" 866 "" "" "" "" 867 "" "" "" "" 868 "" "" "" "" 869 "" "" "" "" 870 "" "" "" "" 871 "" "" "" "" 872 "" "" "" "" 873 "" "" "" "" 874 "" "" "" "" 875 "" "" "" "" 876 "" "" "" "" 877 "" "" "" "" 878 "" "" "" "" 879 "" "" "" "" 880 "" "" "" "" 881 "" "" "" "" 882 "" "" "" "" 883 "" "" "" "" 884 "" "" "" "" 885 "" "" "" "" 886 "" "" "" "" 887 "" "" "" "" 888 "" "" "" "" 889 "" "" "" "" 890 "" "" "" "" 891 "" "" "" "" 892 "" "" "" "" 893 "" "" "" "" 894 "" "" "" "" 895 "" "" "" "" 896 "" "" "" "" 897 "" "" "" "" 898 "" "" "" "" 899 "" "" "" "" 900 "" "" "" "" 901 "" "" "" "" 902 "" "" "" "" 903 "" "" "" "" 904 "" "" "" "" 905 "" "" "" "" 906 "" "" "" "" 907 "" "" "" "" 908 "" "" "" "" 909 "" "" "" "" 910 "" "" "" "" 911 "" "" "" "" 912 "" "" "" "" 913 "" "" "" "" 914 "" "" "" "" 915 "" "" "" "" 916 "" "" "" "" 917 "" "" "" "" 918 "" "" "" "" 919 "" "" "" "" 920 "" "" "" "" 921 "" "" "" "" 922 "" "" "" "" 923 "" "" "" "" 924 "" "" "" "" 925 "" "" "" "" 926 "" "" "" "" 927 "" "" "" "" 928 "" "" "" "" 929 "" "" "" "" 930 "" "" "" "" 931 "" "" "" "" 932 "" "" "" "" 933 "" "" "" "" 934 "" "" "" "" 935 "" "" "" "" 936 "" "" "" "" 937 "" "" "" "" 938 "" "" "" "" 939 "" "" "" "" 940 "" "" "" "" 941 "" "" "" "" 942 "" "" "" "" 943 "" "" "" "" 944 "" "" "" "" 945 "" "" "" "" 946 "" "" "" "" 947 "" "" "" "" 948 "" "" "" "" 949 "" "" "" "" 950 "" "" "" "" 951 "" "" "" "" 952 "" "" "" "" 953 "" "" "" "" 954 "" "" "" "" 955 "" "" "" "" 956 "" "" "" "" 957 "" "" "" "" 958 "" "" "" "" 959 "" "" "" "" 960 "" "" "" "" 961 "" "" "" "" 962 "" "" "" "" 963 "" "" "" "" 964 "" "" "" "" 965 "" "" "" "" 966 "" "" "" "" 967 "" "" "" "" 968 "" "" "" "" 969 "" "" "" "" 970 "" "" "" "" 971 "" "" "" "" 972 "" "" "" "" 973 "" "" "" "" 974 "" "" "" "" 975 "" "" "" "" 976 "" "" "" "" 977 "" "" "" "" 978 "" "" "" "" 979 "" "" "" "" 980 "" "" "" "" 981 "" "" "" "" 982 "" "" "" "" 983 "" "" "" "" 984 "" "" "" "" 985 "" "" "" "" 986 "" "" "" "" 987 "" "" "" "" 988 "" "" "" "" 989 "" "" "" "" 990 "" "" "" "" 991 "" "" "" "" 992 "" "" "" "" 993 "" "" "" "" 994 "" "" "" "" 995 "" "" "" "" 996 "" "" "" "" 997 "" "" "" "" 998 "" "" "" "" 999 "" "" "" "" 1000 "" "" "" "" 1001 "" "" "" "" 1002 "" "" "" "" 1003 "" "" "" "" 1004 "" "" "" "" 1005 "" "" "" "" 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