{
  "fields": [{"id":"_id","type":"int"},{"id":"日","type":"text"},{"id":"ようび","type":"text"},{"id":"こ　　ん　　だ　　て","type":"text"},{"id":"あか","type":"text"},{"id":"き","type":"text"},{"id":"みどり","type":"text"},{"id":"エネルギー","type":"text"}],
  "records": [
    [1,"","","","体をつくる素になるもの","エネルギーの素になるもの","体の調子を整えるもの","ｋｃａｌ"],
    [2,"1.0","水","三色丼　牛乳","とりにく　たまご","ごはん　さとう　あぶら","しょうが　さやいんげん","小571\n中735"],
    [3,"","","のっぺい汁","ぎゅうにゅう　とうふ","さといも　かたくりこ","にんじん　だいこん　ごぼう",""],
    [4,"","","","","","こんにゃく　ねぎ",""],
    [5,"2.0","木","ごはん　牛乳","ぎゅうにゅう　さわら","ごはん　さとう　ごま","こまつな　もやし　ごぼう","小553\n中730"],
    [6,"","","さわらの西京焼き","みそ　とりにく　あつあげ","あぶら","れんこん　にんじん　たけのこ",""],
    [7,"","","小松菜のごま和え　筑前煮","","","こんにゃく　ほししいたけ　さやいんげん",""],
    [8,"3.0","金","小型ロールパン　牛乳","ぎゅうにゅう　いか","こがたロールパン　ペンネ","たまねぎ　にんじん　ピーマン","小551\n中730"],
    [9,"","","ペンネペスカトーレ　","ツナ　ハム","さとう　さつまいも　","エリンギ　トマト　きゅうり",""],
    [10,"","","さつまいもサラダ","","ドレッシング　あぶら","",""],
    [11,"6.0","月","ごはん　牛乳","ぎゅうにゅう　ひじき","ごはん　さといもコロッケ","にんじん　えだまめ","小595\n中755"],
    [12,"","","さといもコロッケ　ひじきの炒め煮","あぶらあげ　かまぼこ","あぶら　さとう　じゃがいももち","だいこん　ほししいたけ",""],
    [13,"","","お月見汁　十五夜ゼリー","","じゅうごやゼリー","ごぼう　ねぎ",""],
    [14,"7.0","火","ごはん　牛乳","ぎゅうにゅう　ぶたにく","ごはん　あぶら","にんにく　にんじん","小605\n中780"],
    [15,"","","フェイジョアーダ　","しろいんげんまめ","じゃがいも　ハヤシルウ","たまねぎ　パセリ　れんこん",""],
    [16,"","","れんこんサラダ","ツナ","さとう　ドレッシング","コーン",""],
    [17,"8.0","水","マーボー飯　牛乳","ぎゅうにゅう　とりにく","ごはん　ごまあぶら","にんにく　しょうが　ほししいたけ","小582\n中747"],
    [18,"","","春雨サラダ","テンメンジャン　みそ","かたくりこ　はるさめ","たけのこ　たまねぎ　ねぎ",""],
    [19,"","","","とうふ","ドレッシング","もやし　きゅうり　にんじん",""],
    [20,"9.0","木","ごはん　牛乳","ぎゅうにゅう　さば","ごはん　さとう","しょうが　キャベツ","小545\n中705"],
    [21,"","","さばのみそ煮　高野豆腐の和え物","みそ　こうやどうふ　たまご","ごま　かたくりこ","ほししいたけ　にんじん",""],
    [22,"","","かき玉汁","かつおぶし　かまぼこ","","こまつな",""],
    [23,"10.0","金","黒糖パン　牛乳","ぎゅうにゅう　とりにく","こくとうパン　ドレッシング","レモン　にんにく　","小555\n中705"],
    [24,"","","タンドリーチキン　ブロッコリーサラダ","ヨーグルト　ソーセージ","さつまいも","ブロッコリー　コーン　たまねぎ　",""],
    [25,"","","秋野菜のポトフ","","","にんじん　だいこん　パセリ",""],
    [26,"14.0","火","ごはん　牛乳","ぎゅうにゅう　さけフライ","ごはん　あぶら　じゃがいも","こまつな　もやし　にんじん","小549\n中703"],
    [27,"","","鮭フライ　ポン酢和え","わかめ　とうふ　みそ","","たまねぎ　ねぎ",""],
    [28,"","","豆腐とわかめのみそ汁","","","",""],
    [29,"15.0","水","他人丼　牛乳","ぶたにく　こうやどうふ","ごはん　かたくりこ　","こんにゃく　たまねぎ　にんじん","小562\n中722"],
    [30,"","","バンバンジーサラダ","たまご　ぎゅうにゅう","ごまあぶら　さとう　ごま","ほししいたけ　ほうれんそう",""],
    [31,"","","","とりにく　","","キャベツ　きゅうり　",""],
    [32,"16.0","木","ごはん　牛乳","ぎゅうにゅう　だいず","ごはん　かたくりこ　","だいこん　こまつな　たまねぎ","小551\n中710"],
    [33,"","","フライビーンズ　華風和え","ひじき　やきちくわ","あぶら　さとう　ごま","にんじん　こんにゃく　ねぎ",""],
    [34,"","","さつまいもの白みそ汁","あぶらあげ　みそ","ごまあぶら　さつまいも","",""],
    [35,"17.0","金","ミルクパン　牛乳","ぎゅうにゅう　ハンバーグ","ミルクパン　さとう　かたくりこ","しょうが　キャベツ　コーン","小560\n中704"],
    [36,"","","照り焼きハンバーグ","とりにく　とうにゅう","ドレッシング　","たまねぎ　にんじん　エリンギ",""],
    [37,"","","コールスローサラダ　豆乳スープ","","","ほうれんそう　",""],
    [38,"20.0","月","さつまいもごはん　牛乳","ぎゅうにゅう　にしん","ごはん　さつまいも　さとう　","しょうが　にんにく　キャベツ","小598\n中750"],
    [39,"","","にしんのピリ辛煮","かつおぶし　とうふ","ごまあぶら　かたくりこ","にんじん　だいこん　ほししいたけ",""],
    [40,"","","マカロニサラダ　けんちん汁","","マカロニ　ドレッシング","こんにゃく　ごぼう　ねぎ",""],
    [41,"21.0","火","ごはん　牛乳","ぎゅうにゅう　ぶたにく","ごはん　ごまあぶら　さとう","しょうが　にんにく　キャベツ","小559\n中720"],
    [42,"","","厚揚げのホイコーロー","あつあげ　みそ　","かたくりこ　","にんじん　たけのこ　ピーマン",""],
    [43,"","","ポーミトン","ベーコン　たまご　","","コーン　パセリ",""],
    [44,"22.0","水","ごはん　牛乳","ぎゅうにゅう　とんかつ","ごはん　あぶら　さとう","きゅうり　もやし　うめ","小561\n中701"],
    [45,"","","とんかつ　梅かつお和え","やきちくわ　かつおぶし","じゃがいも　","にんじん　えのきたけ　",""],
    [46,"","","具だくさんみそ汁","あぶらあげ　みそ","","こんにゃく　ねぎ",""],
    [47,"23.0","木","カレーライス　牛乳","とりにく　ぎゅうにゅう","ごはん　じゃがいも","たまねぎ　にんじん　キャベツ","小564\n中726"],
    [48,"","","コーンとチーズのサラダ","チーズ","あぶら　カレールウ","コーン　",""],
    [49,"","","","","ドレッシング","",""],
    [50,"24.0","金","小型米粉パン　牛乳","ぎゅうにゅう　ぶたにく","こがたこめこパン　あぶら","にんじん　キャベツ　たまねぎ","小555\n中741"],
    [51,"","","焼きそば　ツナのごまサラダ","かつおぶし　ツナ","ごまあぶら　さとう　ごま","だいこん　ほうれんそう",""],
    [52,"","","","","やきそばめん","",""],
    [53,"27.0","月","ごはん　牛乳","ぎゅうにゅう　とりにく","ごはん　あぶら　さとう","しょうが　にんにく　たまねぎ","小555\n中717"],
    [54,"","","鶏ちゃん　根菜汁","みそ　とうふ　あぶらあげ","じゃがいも","キャベツ　にんじん　もやし",""],
    [55,"","","","","","だいこん　ごぼう　こんにゃく　ねぎ",""],
    [56,"28.0","火","ごはん　牛乳","ぎゅうにゅう　あじ　","ごはん　さとう　かたくりこ","だいこん　しょうが　キャベツ","小548\n中692"],
    [57,"","","あじのみぞれ煮　昆布和え","しおこんぶ　ぶたにく","あぶら　じゃがいも","こまつな　たまねぎ　にんじん",""],
    [58,"","","肉じゃが","","","こんにゃく　えだまめ",""],
    [59,"29.0","水","ひじきそぼろ丼　牛乳","とりにく　ひじき　","ごはん　あぶら　ごま","にんじん　こんにゃく　","小591\n中760"],
    [60,"","","さつまいもチップス","こうやどうふ　ぎゅうにゅう","さつまいも　さとう","さやいんげん",""],
    [61,"","","","","","",""],
    [62,"30.0","木","ごはん　牛乳","ぎゅうにゅう　ぶたにく","ごはん　はるさめ　さとう","しょうが　にんにく　にんじん","小550\n中712"],
    [63,"","","チャプチェ　","しろみざかなのつみれ","ごま　ごまあぶら","たまねぎ　たけのこ　ほししいたけ",""],
    [64,"","","白身魚の団子スープ","あぶらあげ","","ピーマン　もやし　えのきたけ　にら",""],
    [65,"31.0","金","ロールパン　はっこう乳","アシドミルク　とうふナゲット","ロールパン　ドレッシング","にんじん　キャベツ　コーン","小558\n中708"],
    [66,"","","豆腐ナゲット　にんじんサラダ","とりにく　ぎゅうにゅう","じゃがいも　こめこ","たまねぎ　エリンギ　",""],
    [67,"","","パンプキンシチュー","","","ブロッコリー　かぼちゃ",""],
    [68,"簡易給食","","ピラフ","ハンバーグ　だいず","ごはん　マカロニ","コーン　","小465\n中625"],
    [69,"","","ハンバーグ　マカロニサラダ","","ドレッシング","",""],
    [70,"","","※家庭よりお茶の持参をお願いします。","","","",""],
    [71,"","","　（都合により、献立を変更することがありますのでご了承ください。）  　　　　小は３年生のエネルギーです。      ","","","",""]
]}