{
  "fields": [{"id":"_id","type":"int"},{"id":"E日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"text"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"ナトリウム（mg）","type":"numeric"}],
  "records": [
    [1,"2024/11/1","ガパオライス","米（委託炊飯）","80",274,4.2,0.6,1],
    [2,"2024/11/1","ガパオライス","豚ひき肉","45",82,7.9,5,22],
    [3,"2024/11/1","ガパオライス","大豆ミート","6.5",26,2.3,1,0],
    [4,"2024/11/1","ガパオライス","玉ねぎ","30",9,0.2,0,1],
    [5,"2024/11/1","ガパオライス","ピーマン","4",1,0,0,0],
    [6,"2024/11/1","ガパオライス","にんにく","0.5",1,0,0,0],
    [7,"2024/11/1","ガパオライス","油","1",9,0,1,0],
    [8,"2024/11/1","ガパオライス","しょうゆ","3",2,0.2,0,171],
    [9,"2024/11/1","ガパオライス","オイスターソース","1.5",2,0.1,0,68],
    [10,"2024/11/1","ガパオライス","酒","0.5",1,0,0,0],
    [11,"2024/11/1","ガパオライス","みりん","0.5",1,0,0,0],
    [12,"2024/11/1","ガパオライス","さとう","0.3",1,0,0,0],
    [13,"2024/11/1","ガパオライス","豆板醤","0.2",0,0,0,14],
    [14,"2024/11/1","ガパオライス","塩","0.3",0,0,0,117],
    [15,"2024/11/1","ガパオライス","こしょう","0.01",0,0,0,0],
    [16,"2024/11/1","ガパオライス","乾燥バジル","0.06",0,0,0,0],
    [17,"2024/11/1","牛乳","牛乳","206",126,6.2,7.2,84],
    [18,"2024/11/1","春雨スープ","緑豆春雨","7",24,0,0,1],
    [19,"2024/11/1","春雨スープ","鶏肉","10",16,1.7,1,5],
    [20,"2024/11/1","春雨スープ","人参","11",3,0,0,2],
    [21,"2024/11/1","春雨スープ","玉ねぎ","10",3,0.1,0,0],
    [22,"2024/11/1","春雨スープ","小松菜","15",2,0.2,0,2],
    [23,"2024/11/1","春雨スープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [24,"2024/11/1","春雨スープ","塩","0.6",0,0,0,234],
    [25,"2024/11/1","春雨スープ","しょうゆ","2",2,0.2,0,114],
    [26,"2024/11/1","春雨スープ","水","120〜130",0,0,0,0],
    [27,"2024/11/5","チーズパン","チーズパン","50",247,9.1,6.5,420],
    [28,"2024/11/5","牛乳","牛乳","206",126,6.2,7.2,84],
    [29,"2024/11/5","炒めビーフン","ビーフン","20",72,1.2,0.3,0],
    [30,"2024/11/5","炒めビーフン","豚肉","30",55,5.3,3.3,15],
    [31,"2024/11/5","炒めビーフン","人参","10",3,0,0,2],
    [32,"2024/11/5","炒めビーフン","干し椎茸","0.8",2,0.1,0,0],
    [33,"2024/11/5","炒めビーフン","玉ねぎ","20",6,0.1,0,0],
    [34,"2024/11/5","炒めビーフン","もやし","20",3,0.3,0,1],
    [35,"2024/11/5","炒めビーフン","キャベツ","40",8,0.3,0,2],
    [36,"2024/11/5","炒めビーフン","油","1",9,0,1,0],
    [37,"2024/11/5","炒めビーフン","塩","0.7",0,0,0,273],
    [38,"2024/11/5","炒めビーフン","こしょう","0.03",0,0,0,0],
    [39,"2024/11/5","炒めビーフン","しょうゆ","3.5",3,0.3,0,200],
    [40,"2024/11/5","わかめスープ","鶏肉","15",24,2.6,1.4,8],
    [41,"2024/11/5","わかめスープ","人参","10",3,0,0,2],
    [42,"2024/11/5","わかめスープ","玉ねぎ","10",3,0.1,0,0],
    [43,"2024/11/5","わかめスープ","小松菜","10",1,0.1,0,2],
    [44,"2024/11/5","わかめスープ","わかめ","1",2,0.1,0,36],
    [45,"2024/11/5","わかめスープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [46,"2024/11/5","わかめスープ","塩","0.6",0,0,0,234],
    [47,"2024/11/5","わかめスープ","しょうゆ","2",2,0.2,0,114],
    [48,"2024/11/5","わかめスープ","水","120〜130",0,0,0,0],
    [49,"2024/11/6","カレーライス","米","70",239,3.7,0.6,1],
    [50,"2024/11/6","カレーライス","麦","10",33,0.6,0.2,0],
    [51,"2024/11/6","カレーライス","油","0.3",3,0,0.3,0],
    [52,"2024/11/6","カレーライス","酒","1",1,0,0,0],
    [53,"2024/11/6","カレーライス","水","",0,0,0,0],
    [54,"2024/11/6","カレーライス","豚肉","50",91,8.8,5.6,25],
    [55,"2024/11/6","カレーライス","人参","15",4,0.1,0,3],
    [56,"2024/11/6","カレーライス","じゃがいも","40",21,0.5,0,0],
    [57,"2024/11/6","カレーライス","玉ねぎ","50",16,0.3,0,1],
    [58,"2024/11/6","カレーライス","にんにく","0.1",0,0,0,0],
    [59,"2024/11/6","カレーライス","しょうが","0.2",0,0,0,0],
    [60,"2024/11/6","カレーライス","油","1",9,0,1,0],
    [61,"2024/11/6","カレーライス","油","6",53,0,5.8,0],
    [62,"2024/11/6","カレーライス","小麦粉","6",21,0.5,0.1,0],
    [63,"2024/11/6","カレーライス","カレー粉","1",3,0.1,0.1,0],
    [64,"2024/11/6","カレーライス","濃縮スープ（ポーク）","2",1,0.1,0.1,2],
    [65,"2024/11/6","カレーライス","塩","0.75",0,0,0,293],
    [66,"2024/11/6","カレーライス","トマトケチャップ","2",2,0,0,24],
    [67,"2024/11/6","カレーライス","ウスターソース","2.5",3,0,0,83],
    [68,"2024/11/6","カレーライス","しょうゆ","1.6",1,0.1,0,91],
    [69,"2024/11/6","カレーライス","ローリエ","0.01",0,0,0,0],
    [70,"2024/11/6","カレーライス","水","70〜80",0,0,0,0],
    [71,"2024/11/6","牛乳","牛乳","206",126,6.2,7.2,84],
    [72,"2024/11/6","ごま酢あえ","切り干し大根","3",8,0.2,0,6],
    [73,"2024/11/6","ごま酢あえ","キャベツ","20",4,0.1,0,1],
    [74,"2024/11/6","ごま酢あえ","人参","5",1,0,0,1],
    [75,"2024/11/6","ごま酢あえ","きゅうり","5",1,0,0,0],
    [76,"2024/11/6","ごま酢あえ","しょうゆ","2.8",2,0.2,0,160],
    [77,"2024/11/6","ごま酢あえ","さとう","1.5",6,0,0,0],
    [78,"2024/11/6","ごま酢あえ","酢","2.5",1,0,0,0],
    [79,"2024/11/6","ごま酢あえ","白ごま","3",18,0.6,1.6,0],
    [80,"2024/11/7","ごはん","米（委託炊飯）","80",274,4.2,0.6,1],
    [81,"2024/11/7","牛乳","牛乳","206",126,6.2,7.2,84],
    [82,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","鶏肉","40",65,6.9,3.8,21],
    [83,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","塩","0.2",0,0,0,78],
    [84,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","こしょう","0.02",0,0,0,0],
    [85,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","片栗粉","5",17,0,0,0],
    [86,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","凍り豆腐","5",25,2.5,1.6,22],
    [87,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","片栗粉","6",20,0,0,0],
    [88,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","油","35",44,0,4.8,0],
    [89,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","長ねぎ","5",1,0,0,0],
    [90,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","にんにく","0.5",1,0,0,0],
    [91,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","しょうが","0.5",0,0,0,0],
    [92,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","油","1",9,0,1,0],
    [93,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","トマトケチャップ","10",10,0.1,0,120],
    [94,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","しょうゆ","2",2,0.2,0,114],
    [95,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","さとう","2",8,0,0,0],
    [96,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","豆板醤","0.1",0,0,0,7],
    [97,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","片栗粉","1",3,0,0,0],
    [98,"2024/11/7","とり肉と凍り豆腐のチリソースあえ","水","25〜35",0,0,0,0],
    [99,"2024/11/7","白菜スープ","豚肉","10",18,1.8,1.1,5],
    [100,"2024/11/7","白菜スープ","人参","10",3,0,0,2],
    [101,"2024/11/7","白菜スープ","玉ねぎ","15",5,0.1,0,0],
    [102,"2024/11/7","白菜スープ","白菜","40",5,0.2,0,2],
    [103,"2024/11/7","白菜スープ","ほうれん草","12",3,0.3,0,14],
    [104,"2024/11/7","白菜スープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [105,"2024/11/7","白菜スープ","塩","0.8",0,0,0,312],
    [106,"2024/11/7","白菜スープ","こしょう","0.03",0,0,0,0],
    [107,"2024/11/7","白菜スープ","しょうゆ","1.5",1,0.1,0,86],
    [108,"2024/11/7","白菜スープ","水","120〜130",0,0,0,0],
    [109,"2024/11/8","麦ごはん","米","70",239,3.7,0.6,1],
    [110,"2024/11/8","麦ごはん","麦","10",33,0.6,0.2,0],
    [111,"2024/11/8","麦ごはん","油","0.3",3,0,0.3,0],
    [112,"2024/11/8","麦ごはん","酒","1",1,0,0,0],
    [113,"2024/11/8","麦ごはん","水","",0,0,0,0],
    [114,"2024/11/8","牛乳","牛乳","206",126,6.2,7.2,84],
    [115,"2024/11/8","肉じゃが","豚肉","40",73,7,4.4,20],
    [116,"2024/11/8","肉じゃが","人参","15",4,0.1,0,3],
    [117,"2024/11/8","肉じゃが","玉ねぎ","40",12,0.3,0,1],
    [118,"2024/11/8","肉じゃが","じゃがいも","90",48,1.1,0,1],
    [119,"2024/11/8","肉じゃが","油","1.2",11,0,1.2,0],
    [120,"2024/11/8","肉じゃが","グリンピース","2",2,0.1,0,0],
    [121,"2024/11/8","肉じゃが","さとう","4.5",18,0,0,0],
    [122,"2024/11/8","肉じゃが","しょうゆ","7",5,0.5,0,399],
    [123,"2024/11/8","肉じゃが","みりん","1",2,0,0,0],
    [124,"2024/11/8","しょうがあえ","キャベツ","35",7,0.2,0,1],
    [125,"2024/11/8","しょうがあえ","もやし","20",3,0.3,0,1],
    [126,"2024/11/8","しょうがあえ","しょうが","0.8",0,0,0,0],
    [127,"2024/11/8","しょうがあえ","小松菜","10",1,0.1,0,2],
    [128,"2024/11/8","しょうがあえ","しょうゆ","2.6",2,0.2,0,148],
    [129,"2024/11/8","ひじきのつくだ煮","ひじき佃煮","5",10,0.3,0.1,109],
    [130,"2024/11/11","黒パン","黒パン","50",236,7.1,3.8,320],
    [131,"2024/11/11","牛乳","牛乳","206",126,6.2,7.2,84],
    [132,"2024/11/11","とり肉のマヨネーズ焼き","鶏肉","60",97,10.3,5.7,31],
    [133,"2024/11/11","とり肉のマヨネーズ焼き","塩","0.17",0,0,0,66],
    [134,"2024/11/11","とり肉のマヨネーズ焼き","こしょう","0.03",0,0,0,0],
    [135,"2024/11/11","とり肉のマヨネーズ焼き","白ワイン","0.9",1,0,0,0],
    [136,"2024/11/11","とり肉のマヨネーズ焼き","卵ぬきマヨネーズ","5",30,0,3.3,37],
    [137,"2024/11/11","とり肉のマヨネーズ焼き","乾燥パセリ","0.02",0,0,0,0],
    [138,"2024/11/11","ワンタンスープ","ウェーブワンタン","7",24,0.7,0.1,5],
    [139,"2024/11/11","ワンタンスープ","豚肉","12",22,2.1,1.3,6],
    [140,"2024/11/11","ワンタンスープ","人参","15",4,0.1,0,3],
    [141,"2024/11/11","ワンタンスープ","玉ねぎ","25",8,0.2,0,0],
    [142,"2024/11/11","ワンタンスープ","キャベツ","30",6,0.2,0,1],
    [143,"2024/11/11","ワンタンスープ","ほうれん草","15",3,0.3,0,17],
    [144,"2024/11/11","ワンタンスープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [145,"2024/11/11","ワンタンスープ","塩","0.8",0,0,0,312],
    [146,"2024/11/11","ワンタンスープ","こしょう","0.03",0,0,0,0],
    [147,"2024/11/11","ワンタンスープ","しょうゆ","2",2,0.2,0,114],
    [148,"2024/11/11","ワンタンスープ","水","120〜130",0,0,0,0],
    [149,"2024/11/12","チャーハン","米","62",212,3.3,0.5,1],
    [150,"2024/11/12","チャーハン","麦","8",27,0.5,0.1,0],
    [151,"2024/11/12","チャーハン","酒","0.8",1,0,0,0],
    [152,"2024/11/12","チャーハン","水","",0,0,0,0],
    [153,"2024/11/12","チャーハン","長ねぎ","10",2,0.1,0,0],
    [154,"2024/11/12","チャーハン","ハム","15",20,3.2,0.7,101],
    [155,"2024/11/12","チャーハン","にんにく","0.02",0,0,0,0],
    [156,"2024/11/12","チャーハン","油","1",9,0,1,0],
    [157,"2024/11/12","チャーハン","濃縮スープ（ポーク）","6",3,0.2,0.2,5],
    [158,"2024/11/12","チャーハン","塩","0.6",0,0,0,234],
    [159,"2024/11/12","チャーハン","こしょう","0.03",0,0,0,0],
    [160,"2024/11/12","チャーハン","しょうゆ","0.6",0,0,0,34],
    [161,"2024/11/12","チャーハン","オイスターソース","1",1,0.1,0,45],
    [162,"2024/11/12","チャーハン","卵","15",18,1.5,1.2,18],
    [163,"2024/11/12","チャーハン","塩","0.1",0,0,0,39],
    [164,"2024/11/12","チャーハン","油","1",9,0,1,0],
    [165,"2024/11/12","チャーハン","グリンピース","2",2,0.1,0,0],
    [166,"2024/11/12","牛乳","牛乳","206",126,6.2,7.2,84],
    [167,"2024/11/12","肉団子の甘酢あんかけ","肉団子","60",130,7.6,8,78],
    [168,"2024/11/12","肉団子の甘酢あんかけ","油","35",11,0,1.2,0],
    [169,"2024/11/12","肉団子の甘酢あんかけ","しょうが","0.5",0,0,0,0],
    [170,"2024/11/12","肉団子の甘酢あんかけ","さとう","1.2",5,0,0,0],
    [171,"2024/11/12","肉団子の甘酢あんかけ","酢","0.8",0,0,0,0],
    [172,"2024/11/12","肉団子の甘酢あんかけ","しょうゆ","1.9",1,0.1,0,108],
    [173,"2024/11/12","肉団子の甘酢あんかけ","片栗粉","0.5",2,0,0,0],
    [174,"2024/11/12","肉団子の甘酢あんかけ","水","10〜15",0,0,0,0],
    [175,"2024/11/12","中華風おひたし","キャベツ","50",10,0.3,0,2],
    [176,"2024/11/12","中華風おひたし","人参","5",1,0,0,1],
    [177,"2024/11/12","中華風おひたし","小松菜","10",1,0.1,0,2],
    [178,"2024/11/12","中華風おひたし","からし粉","0.1",0,0,0,0],
    [179,"2024/11/12","中華風おひたし","ごま油","0.2",2,0,0.2,0],
    [180,"2024/11/12","中華風おひたし","しょうゆ","2.8",2,0.2,0,160],
    [181,"2024/11/12","中華風おひたし","酢","0.5",0,0,0,0],
    [182,"2024/11/13","ソフトフランス","ソフトフランス","50",215,6.9,3.8,313],
    [183,"2024/11/13","牛乳","牛乳","206",126,6.2,7.2,84],
    [184,"2024/11/13","とり肉とマカロニのトマト煮","鶏肉","50",81,8.6,4.8,26],
    [185,"2024/11/13","とり肉とマカロニのトマト煮","マカロニ","15",52,1.8,0.2,0],
    [186,"2024/11/13","とり肉とマカロニのトマト煮","塩","0.4",0,0,0,0],
    [187,"2024/11/13","とり肉とマカロニのトマト煮","玉ねぎ","40",12,0.3,0,1],
    [188,"2024/11/13","とり肉とマカロニのトマト煮","人参","10",3,0,0,2],
    [189,"2024/11/13","とり肉とマカロニのトマト煮","油","2",18,0,1.9,0],
    [190,"2024/11/13","とり肉とマカロニのトマト煮","ダイストマト","10",2,0.1,0,0],
    [191,"2024/11/13","とり肉とマカロニのトマト煮","トマトケチャップ","8",8,0.1,0,96],
    [192,"2024/11/13","とり肉とマカロニのトマト煮","塩","0.4",0,0,0,156],
    [193,"2024/11/13","とり肉とマカロニのトマト煮","こしょう","0.02",0,0,0,0],
    [194,"2024/11/13","とり肉とマカロニのトマト煮","さとう","0.3",1,0,0,0],
    [195,"2024/11/13","とり肉とマカロニのトマト煮","ウスターソース","0.5",1,0,0,17],
    [196,"2024/11/13","とり肉とマカロニのトマト煮","小麦粉","1.4",5,0.1,0,0],
    [197,"2024/11/13","とり肉とマカロニのトマト煮","水","10",0,0,0,0],
    [198,"2024/11/13","フレンチサラダ","キャベツ","45",9,0.3,0,2],
    [199,"2024/11/13","フレンチサラダ","人参","5",1,0,0,1],
    [200,"2024/11/13","フレンチサラダ","小松菜","10",1,0.1,0,2],
    [201,"2024/11/13","フレンチサラダ","さとう","0.5",2,0,0,0],
    [202,"2024/11/13","フレンチサラダ","塩","0.3",0,0,0,117],
    [203,"2024/11/13","フレンチサラダ","酢","1.8",1,0,0,0],
    [204,"2024/11/13","フレンチサラダ","こしょう","0.03",0,0,0,0],
    [205,"2024/11/13","フレンチサラダ","からし粉","0.1",0,0,0,0],
    [206,"2024/11/13","フレンチサラダ","サラダ油","2",18,0,1.9,0],
    [207,"2024/11/13","ジャム","りんごジャム","15",30,0,0,1],
    [208,"2024/11/14","麦ごはん","米","70",239,3.7,0.6,1],
    [209,"2024/11/14","麦ごはん","麦","10",33,0.6,0.2,0],
    [210,"2024/11/14","麦ごはん","油","0.3",3,0,0.3,0],
    [211,"2024/11/14","麦ごはん","酒","1",1,0,0,0],
    [212,"2024/11/14","麦ごはん","水","",0,0,0,0],
    [213,"2024/11/14","牛乳","牛乳","206",126,6.2,7.2,84],
    [214,"2024/11/14","生揚げのそぼろ煮","冷凍生揚げ","70",105,7.2,7.6,23],
    [215,"2024/11/14","生揚げのそぼろ煮","さとう","2",8,0,0,0],
    [216,"2024/11/14","生揚げのそぼろ煮","しょうゆ","3",2,0.2,0,171],
    [217,"2024/11/14","生揚げのそぼろ煮","豚ひき肉","35",64,6.1,3.9,17],
    [218,"2024/11/14","生揚げのそぼろ煮","みりん","0.7",2,0,0,0],
    [219,"2024/11/14","生揚げのそぼろ煮","さとう","2.7",11,0,0,0],
    [220,"2024/11/14","生揚げのそぼろ煮","しょうゆ","4",3,0.3,0,228],
    [221,"2024/11/14","生揚げのそぼろ煮","酒","2",2,0,0,0],
    [222,"2024/11/14","生揚げのそぼろ煮","片栗粉","1",3,0,0,0],
    [223,"2024/11/14","生揚げのそぼろ煮","水","",0,0,0,0],
    [224,"2024/11/14","いそあえ","キャベツ","45",9,0.3,0,2],
    [225,"2024/11/14","いそあえ","ほうれん草","20",4,0.5,0,23],
    [226,"2024/11/14","いそあえ","人参","5",1,0,0,1],
    [227,"2024/11/14","いそあえ","しょうゆ","2.8",2,0.2,0,160],
    [228,"2024/11/14","いそあえ","のり","0.5",1,0.2,0,3],
    [229,"2024/11/14","味付けおかか","味付けおかか","4",10,1.2,0.1,148],
    [230,"2024/11/15","ごはん","米（委託炊飯）","80",274,4.2,0.6,1],
    [231,"2024/11/15","牛乳","牛乳","206",126,6.2,7.2,84],
    [232,"2024/11/15","しいらとじゃがいもの揚げ煮","しいら","40",40,7.1,0.6,20],
    [233,"2024/11/15","しいらとじゃがいもの揚げ煮","塩","0.1",0,0,0,39],
    [234,"2024/11/15","しいらとじゃがいもの揚げ煮","酒","1",1,0,0,0],
    [235,"2024/11/15","しいらとじゃがいもの揚げ煮","片栗粉","7",24,0,0,0],
    [236,"2024/11/15","しいらとじゃがいもの揚げ煮","じゃがいも","60",32,0.7,0,1],
    [237,"2024/11/15","しいらとじゃがいもの揚げ煮","油","35",40,0,4.4,0],
    [238,"2024/11/15","しいらとじゃがいもの揚げ煮","さとう","4.8",19,0,0,0],
    [239,"2024/11/15","しいらとじゃがいもの揚げ煮","しょうゆ","2.8",2,0.2,0,160],
    [240,"2024/11/15","しいらとじゃがいもの揚げ煮","水","0.8〜1.2",0,0,0,0],
    [241,"2024/11/15","塩ちゃんこ汁","鶏肉","10",16,1.7,1,5],
    [242,"2024/11/15","塩ちゃんこ汁","人参","15",4,0.1,0,3],
    [243,"2024/11/15","塩ちゃんこ汁","大根","25",3,0.1,0,4],
    [244,"2024/11/15","塩ちゃんこ汁","長ねぎ","5",1,0,0,0],
    [245,"2024/11/15","塩ちゃんこ汁","白菜","10",1,0.1,0,1],
    [246,"2024/11/15","塩ちゃんこ汁","冷凍豆腐","10",6,0.5,0.3,0],
    [247,"2024/11/15","塩ちゃんこ汁","小松菜","15",2,0.2,0,2],
    [248,"2024/11/15","塩ちゃんこ汁","冷凍油揚げ","5",21,1.2,1.7,0],
    [249,"2024/11/15","塩ちゃんこ汁","かつお節","1.5",0,0,0,0],
    [250,"2024/11/15","塩ちゃんこ汁","塩","1",0,0,0,390],
    [251,"2024/11/15","塩ちゃんこ汁","水","100〜120",0,0,0,0],
    [252,"2024/11/18","肉みそスパゲッティ","スパゲッティ","60",208,7.2,0.9,1],
    [253,"2024/11/18","肉みそスパゲッティ","塩","1.2",0,0,0,0],
    [254,"2024/11/18","肉みそスパゲッティ","サラダ油","3",12,0,1.3,0],
    [255,"2024/11/18","肉みそスパゲッティ","豚ひき肉","50",91,8.8,5.6,25],
    [256,"2024/11/18","肉みそスパゲッティ","長ねぎ","6",1,0,0,0],
    [257,"2024/11/18","肉みそスパゲッティ","しょうが","1",0,0,0,0],
    [258,"2024/11/18","肉みそスパゲッティ","人参","12",3,0.1,0,3],
    [259,"2024/11/18","肉みそスパゲッティ","小松菜","12",2,0.2,0,2],
    [260,"2024/11/18","肉みそスパゲッティ","もやし","40",6,0.5,0,1],
    [261,"2024/11/18","肉みそスパゲッティ","干し椎茸","0.4",1,0.1,0,0],
    [262,"2024/11/18","肉みそスパゲッティ","油","1",9,0,1,0],
    [263,"2024/11/18","肉みそスパゲッティ","赤みそ","11",20,1.2,0.6,561],
    [264,"2024/11/18","肉みそスパゲッティ","さとう","2",8,0,0,0],
    [265,"2024/11/18","肉みそスパゲッティ","酒","1.8",2,0,0,0],
    [266,"2024/11/18","肉みそスパゲッティ","みりん","1.5",4,0,0,0],
    [267,"2024/11/18","肉みそスパゲッティ","豆板醤","0.25",0,0,0,18],
    [268,"2024/11/18","肉みそスパゲッティ","片栗粉","1.3",4,0,0,0],
    [269,"2024/11/18","肉みそスパゲッティ","水","10",0,0,0,0],
    [270,"2024/11/18","肉みそスパゲッティ","ごま油","0.5",4,0,0.5,0],
    [271,"2024/11/18","牛乳","牛乳","206",126,6.2,7.2,84],
    [272,"2024/11/18","揚げ大豆","大豆（ボイル）","40",65,5.6,3.7,0],
    [273,"2024/11/18","揚げ大豆","片栗粉","4",14,0,0,0],
    [274,"2024/11/18","揚げ大豆","油","35",28,0,3.1,0],
    [275,"2024/11/18","揚げ大豆","塩","0.16",0,0,0,62],
    [276,"2024/11/18","ヨーグルト","ヨーグルト（鉄）","80",62,2.3,1.1,37],
    [277,"2024/11/19","麦ごはん","米","70",239,3.7,0.6,1],
    [278,"2024/11/19","麦ごはん","麦","10",33,0.6,0.2,0],
    [279,"2024/11/19","麦ごはん","油","0.3",3,0,0.3,0],
    [280,"2024/11/19","麦ごはん","酒","1",1,0,0,0],
    [281,"2024/11/19","麦ごはん","水","",0,0,0,0],
    [282,"2024/11/19","牛乳","牛乳","206",126,6.2,7.2,84],
    [283,"2024/11/19","ガリバタチキン","鶏肉","65",105,11.2,6.2,34],
    [284,"2024/11/19","ガリバタチキン","酒","0.5",1,0,0,0],
    [285,"2024/11/19","ガリバタチキン","塩","0.1",0,0,0,39],
    [286,"2024/11/19","ガリバタチキン","こしょう","0.01",0,0,0,0],
    [287,"2024/11/19","ガリバタチキン","玉ねぎ","30",9,0.2,0,1],
    [288,"2024/11/19","ガリバタチキン","人参","10",3,0,0,2],
    [289,"2024/11/19","ガリバタチキン","にんにく","0.6",1,0,0,0],
    [290,"2024/11/19","ガリバタチキン","油","1",9,0,1,0],
    [291,"2024/11/19","ガリバタチキン","しょうゆ","5",4,0.4,0,285],
    [292,"2024/11/19","ガリバタチキン","みりん","1",2,0,0,0],
    [293,"2024/11/19","ガリバタチキン","さとう","1",4,0,0,0],
    [294,"2024/11/19","ガリバタチキン","酒","1",1,0,0,0],
    [295,"2024/11/19","ガリバタチキン","バター","1.5",11,0,1.1,11],
    [296,"2024/11/19","ガリバタチキン","片栗粉","2",7,0,0,0],
    [297,"2024/11/19","ガリバタチキン","水","",0,0,0,0],
    [298,"2024/11/19","ごまマヨネーズサラダ","キャベツ","45",9,0.3,0,2],
    [299,"2024/11/19","ごまマヨネーズサラダ","小松菜","10",1,0.1,0,2],
    [300,"2024/11/19","ごまマヨネーズサラダ","白ごま","1.6",10,0.3,0.9,0],
    [301,"2024/11/19","ごまマヨネーズサラダ","しょうゆ","2.1",2,0.2,0,120],
    [302,"2024/11/19","ごまマヨネーズサラダ","卵ぬきマヨネーズ","1.3",8,0,0.8,10],
    [303,"2024/11/19","ごまマヨネーズサラダ","からし粉","0.1",0,0,0,0],
    [304,"2024/11/19","ごまマヨネーズサラダ","さとう","0.9",4,0,0,0],
    [305,"2024/11/19","ごまマヨネーズサラダ","酢","0.9",0,0,0,0],
    [306,"2024/11/20","ぶどうパン","ぶどうパン","50",250,7.3,3.8,315],
    [307,"2024/11/20","牛乳","牛乳","206",126,6.2,7.2,84],
    [308,"2024/11/20","とり肉のから揚げ","鶏肉","60",97,10.3,5.7,31],
    [309,"2024/11/20","とり肉のから揚げ","塩","0.45",0,0,0,176],
    [310,"2024/11/20","とり肉のから揚げ","こしょう","0.03",0,0,0,0],
    [311,"2024/11/20","とり肉のから揚げ","白ワイン","0.5",0,0,0,0],
    [312,"2024/11/20","とり肉のから揚げ","片栗粉","8",27,0,0,0],
    [313,"2024/11/20","とり肉のから揚げ","油","35",21,0,2.3,0],
    [314,"2024/11/20","いろどりスープ","豚肉","6",11,1.1,0.7,3],
    [315,"2024/11/20","いろどりスープ","人参","12",3,0.1,0,3],
    [316,"2024/11/20","いろどりスープ","キャベツ","30",6,0.2,0,1],
    [317,"2024/11/20","いろどりスープ","小松菜","15",2,0.2,0,2],
    [318,"2024/11/20","いろどりスープ","ホールコーン","15",12,0.3,0.1,32],
    [319,"2024/11/20","いろどりスープ","わかめ","0.3",1,0,0,11],
    [320,"2024/11/20","いろどりスープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [321,"2024/11/20","いろどりスープ","しょうゆ","1",1,0.1,0,57],
    [322,"2024/11/20","いろどりスープ","塩","0.9",0,0,0,351],
    [323,"2024/11/20","いろどりスープ","片栗粉","1.7",6,0,0,0],
    [324,"2024/11/20","いろどりスープ","水","130〜140",0,0,0,0],
    [325,"2024/11/21","豚すき丼","米（委託炊飯）","80",274,4.2,0.6,1],
    [326,"2024/11/21","豚すき丼","豚肉","40",73,7,4.4,20],
    [327,"2024/11/21","豚すき丼","凍り豆腐","6",30,3,1.9,26],
    [328,"2024/11/21","豚すき丼","しらたき","20",1,0,0,2],
    [329,"2024/11/21","豚すき丼","人参","15",4,0.1,0,3],
    [330,"2024/11/21","豚すき丼","長ねぎ","10",2,0.1,0,0],
    [331,"2024/11/21","豚すき丼","白菜","50",6,0.3,0,3],
    [332,"2024/11/21","豚すき丼","油","1.2",11,0,1.2,0],
    [333,"2024/11/21","豚すき丼","さとう","3.4",13,0,0,0],
    [334,"2024/11/21","豚すき丼","しょうゆ","8",6,0.6,0,456],
    [335,"2024/11/21","豚すき丼","酒","1",1,0,0,0],
    [336,"2024/11/21","牛乳","牛乳","206",126,6.2,7.2,84],
    [337,"2024/11/21","ピリカラもやし","もやし","35",5,0.4,0,1],
    [338,"2024/11/21","ピリカラもやし","きゅうり","5",1,0,0,0],
    [339,"2024/11/21","ピリカラもやし","しょうが","0.3",0,0,0,0],
    [340,"2024/11/21","ピリカラもやし","しょうゆ","2",2,0.2,0,114],
    [341,"2024/11/21","ピリカラもやし","酢","1.5",1,0,0,0],
    [342,"2024/11/21","ピリカラもやし","さとう","1.2",5,0,0,0],
    [343,"2024/11/21","ピリカラもやし","ごま油","0.18",2,0,0.2,0],
    [344,"2024/11/21","ピリカラもやし","一味とうがらし","0.01",0,0,0,0],
    [345,"2024/11/22","きのこごはん","米","62",212,3.3,0.5,1],
    [346,"2024/11/22","きのこごはん","麦","8",27,0.5,0.1,0],
    [347,"2024/11/22","きのこごはん","酒","0.8",1,0,0,0],
    [348,"2024/11/22","きのこごはん","水","",0,0,0,0],
    [349,"2024/11/22","きのこごはん","たもぎ茸　まいたけ　しめじ","10",2,0.3,0.1,0],
    [350,"2024/11/22","きのこごはん","干し椎茸","0.6",2,0.1,0,0],
    [351,"2024/11/22","きのこごはん","人参","5",1,0,0,1],
    [352,"2024/11/22","きのこごはん","冷凍油揚げ","7",29,1.6,2.4,0],
    [353,"2024/11/22","きのこごはん","さとう","1",4,0,0,0],
    [354,"2024/11/22","きのこごはん","しょうゆ","3",2,0.2,0,171],
    [355,"2024/11/22","きのこごはん","塩","0.4",0,0,0,156],
    [356,"2024/11/22","きのこごはん","かつお節","0.5",0,0,0,0],
    [357,"2024/11/22","きのこごはん","水","",0,0,0,0],
    [358,"2024/11/22","牛乳","牛乳","206",126,6.2,7.2,84],
    [359,"2024/11/22","さばのごまみそ焼き","さば","60",127,10.7,7.7,66],
    [360,"2024/11/22","さばのごまみそ焼き","赤みそ","4",7,0.5,0.2,204],
    [361,"2024/11/22","さばのごまみそ焼き","さとう","1",4,0,0,0],
    [362,"2024/11/22","さばのごまみそ焼き","酒","1",1,0,0,0],
    [363,"2024/11/22","さばのごまみそ焼き","みりん","1",2,0,0,0],
    [364,"2024/11/22","さばのごまみそ焼き","油","1",9,0,1,0],
    [365,"2024/11/22","さばのごまみそ焼き","白ごま","3",18,0.6,1.6,0],
    [366,"2024/11/22","沢煮わん","豚肉","10",18,1.8,1.1,5],
    [367,"2024/11/22","沢煮わん","人参","10",3,0,0,2],
    [368,"2024/11/22","沢煮わん","大根","20",3,0.1,0,3],
    [369,"2024/11/22","沢煮わん","長ねぎ","5",1,0,0,0],
    [370,"2024/11/22","沢煮わん","白菜","15",2,0.1,0,1],
    [371,"2024/11/22","沢煮わん","小松菜","15",2,0.2,0,2],
    [372,"2024/11/22","沢煮わん","かつお節","1.5",0,0,0,0],
    [373,"2024/11/22","沢煮わん","塩","0.6",0,0,0,234],
    [374,"2024/11/22","沢煮わん","しょうゆ","3",2,0.2,0,171],
    [375,"2024/11/22","沢煮わん","みりん","1",2,0,0,0],
    [376,"2024/11/22","沢煮わん","水","100〜120",0,0,0,0],
    [377,"2024/11/25","ごはん","米（委託炊飯）","80",274,4.2,0.6,1],
    [378,"2024/11/25","牛乳","牛乳","206",126,6.2,7.2,84],
    [379,"2024/11/25","たれカツ","豚肉","50",124,8.6,9.3,21],
    [380,"2024/11/25","たれカツ","塩","0.1",0,0,0,39],
    [381,"2024/11/25","たれカツ","こしょう","0.04",0,0,0,0],
    [382,"2024/11/25","たれカツ","小麦粉","4",14,0.3,0.1,0],
    [383,"2024/11/25","たれカツ","小麦粉","3.5",12,0.3,0,0],
    [384,"2024/11/25","たれカツ","水","10〜15",0,0,0,0],
    [385,"2024/11/25","たれカツ","パン粉","13",45,1.6,0.5,74],
    [386,"2024/11/25","たれカツ","油","35",62,0,6.7,0],
    [387,"2024/11/25","たれカツ","しょうゆ","5",4,0.4,0,285],
    [388,"2024/11/25","たれカツ","さとう","4",16,0,0,0],
    [389,"2024/11/25","たれカツ","酒","2",2,0,0,0],
    [390,"2024/11/25","たれカツ","みりん","1",2,0,0,0],
    [391,"2024/11/25","たれカツ","水","2",0,0,0,0],
    [392,"2024/11/25","みそ汁","人参","10",3,0,0,2],
    [393,"2024/11/25","みそ汁","キャベツ","30",6,0.2,0,1],
    [394,"2024/11/25","みそ汁","玉ねぎ","15",5,0.1,0,0],
    [395,"2024/11/25","みそ汁","小松菜","15",2,0.2,0,2],
    [396,"2024/11/25","みそ汁","冷凍油揚げ","6",25,1.4,2.1,0],
    [397,"2024/11/25","みそ汁","かつお節","1.5",0,0,0,0],
    [398,"2024/11/25","みそ汁","白みそ","9",16,1,0.5,441],
    [399,"2024/11/25","みそ汁","水","120〜140",0,0,0,0],
    [400,"2024/11/26","黒パン","黒パン","50",236,7.1,3.8,320],
    [401,"2024/11/26","牛乳","牛乳","206",126,6.2,7.2,84],
    [402,"2024/11/26","ミートソースグラタン","マカロニ","25",87,3,0.4,0],
    [403,"2024/11/26","ミートソースグラタン","塩","0.4",0,0,0,0],
    [404,"2024/11/26","ミートソースグラタン","豚ひき肉","27",49,4.7,3,13],
    [405,"2024/11/26","ミートソースグラタン","大豆ミート","4",16,1.4,0.6,0],
    [406,"2024/11/26","ミートソースグラタン","玉ねぎ","40",12,0.3,0,1],
    [407,"2024/11/26","ミートソースグラタン","人参","10",3,0,0,2],
    [408,"2024/11/26","ミートソースグラタン","にんにく","0.5",1,0,0,0],
    [409,"2024/11/26","ミートソースグラタン","セロリ","1",0,0,0,0],
    [410,"2024/11/26","ミートソースグラタン","油","0.7",6,0,0.7,0],
    [411,"2024/11/26","ミートソースグラタン","濃縮スープ（ポーク）","3",2,0.1,0.1,2],
    [412,"2024/11/26","ミートソースグラタン","トマトケチャップ","10",10,0.1,0,120],
    [413,"2024/11/26","ミートソースグラタン","デミグラスソース","5",4,0.1,0.2,26],
    [414,"2024/11/26","ミートソースグラタン","塩","0.4",0,0,0,156],
    [415,"2024/11/26","ミートソースグラタン","こしょう","0.01",0,0,0,0],
    [416,"2024/11/26","ミートソースグラタン","さとう","0.4",2,0,0,0],
    [417,"2024/11/26","ミートソースグラタン","中濃ソース","0.5",1,0,0,12],
    [418,"2024/11/26","ミートソースグラタン","小麦粉","4",14,0.3,0.1,0],
    [419,"2024/11/26","ミートソースグラタン","水","50〜60",0,0,0,0],
    [420,"2024/11/26","ミートソースグラタン","とろけるチーズ","10",31,2.2,2.5,110],
    [421,"2024/11/26","みそドレッシングサラダ","キャベツ","45",9,0.3,0,2],
    [422,"2024/11/26","みそドレッシングサラダ","人参","5",1,0,0,1],
    [423,"2024/11/26","みそドレッシングサラダ","ほうれん草","10",2,0.2,0,11],
    [424,"2024/11/26","みそドレッシングサラダ","白みそ","3.1",6,0.3,0.2,152],
    [425,"2024/11/26","みそドレッシングサラダ","さとう","1.7",7,0,0,0],
    [426,"2024/11/26","みそドレッシングサラダ","サラダ油","1",9,0,1,0],
    [427,"2024/11/26","みそドレッシングサラダ","酢","1.7",1,0,0,0],
    [428,"2024/11/26","みそドレッシングサラダ","ごま油","0.3",3,0,0.3,0],
    [429,"2024/11/26","みそドレッシングサラダ","白ごま","1.6",10,0.3,0.8,0],
    [430,"2024/11/27","かた焼きそば","蒸し麺","40",144,4.4,1.1,126],
    [431,"2024/11/27","かた焼きそば","油","35",53,0,5.8,0],
    [432,"2024/11/27","かた焼きそば","豚肉","40",73,7,4.4,20],
    [433,"2024/11/27","かた焼きそば","人参","10",3,0,0,2],
    [434,"2024/11/27","かた焼きそば","玉ねぎ","25",8,0.2,0,0],
    [435,"2024/11/27","かた焼きそば","もやし","25",4,0.3,0,1],
    [436,"2024/11/27","かた焼きそば","キャベツ","40",8,0.3,0,2],
    [437,"2024/11/27","かた焼きそば","小松菜","15",2,0.2,0,2],
    [438,"2024/11/27","かた焼きそば","干し椎茸","0.5",1,0.1,0,0],
    [439,"2024/11/27","かた焼きそば","油","1",9,0,1,0],
    [440,"2024/11/27","かた焼きそば","濃縮スープ（ポーク）","3",2,0.1,0.1,2],
    [441,"2024/11/27","かた焼きそば","さとう","0.5",2,0,0,0],
    [442,"2024/11/27","かた焼きそば","塩","0.6",0,0,0,234],
    [443,"2024/11/27","かた焼きそば","こしょう","0.04",0,0,0,0],
    [444,"2024/11/27","かた焼きそば","しょうゆ","4",3,0.3,0,228],
    [445,"2024/11/27","かた焼きそば","酢","1.8",1,0,0,0],
    [446,"2024/11/27","かた焼きそば","片栗粉","5",17,0,0,0],
    [447,"2024/11/27","かた焼きそば","水","50〜60",0,0,0,0],
    [448,"2024/11/27","牛乳","牛乳","206",126,6.2,7.2,84],
    [449,"2024/11/27","フルーツ白玉","白玉もち","24",46,0.9,0.1,1],
    [450,"2024/11/27","フルーツ白玉","りんご缶","20",16,0,0,0],
    [451,"2024/11/27","フルーツ白玉","パイン缶","10",8,0,0,0],
    [452,"2024/11/27","フルーツ白玉","ぶどうダイスゼリー（鉄）","30",27,0,0,13],
    [453,"2024/11/27","フルーツ白玉","かんづめの汁","24",15,0.1,0,1],
    [454,"2024/11/28","ツナそぼろずし","米","70",239,3.7,0.6,1],
    [455,"2024/11/28","ツナそぼろずし","麦","10",33,0.6,0.2,0],
    [456,"2024/11/28","ツナそぼろずし","油","0.3",3,0,0.3,0],
    [457,"2024/11/28","ツナそぼろずし","酒","1",1,0,0,0],
    [458,"2024/11/28","ツナそぼろずし","水","",0,0,0,0],
    [459,"2024/11/28","ツナそぼろずし","さとう","2.5",10,0,0,0],
    [460,"2024/11/28","ツナそぼろずし","塩","0.4",0,0,0,156],
    [461,"2024/11/28","ツナそぼろずし","酢","6",3,0,0,1],
    [462,"2024/11/28","ツナそぼろずし","白ごま","1.6",10,0.3,0.8,0],
    [463,"2024/11/28","ツナそぼろずし","ツナ","47",125,6.8,10,160],
    [464,"2024/11/28","ツナそぼろずし","凍り豆腐","6",30,3,1.9,26],
    [465,"2024/11/28","ツナそぼろずし","人参","15",4,0.1,0,3],
    [466,"2024/11/28","ツナそぼろずし","しょうが","0.7",0,0,0,0],
    [467,"2024/11/28","ツナそぼろずし","しょうゆ","2.7",2,0.2,0,154],
    [468,"2024/11/28","ツナそぼろずし","さとう","2.6",10,0,0,0],
    [469,"2024/11/28","ツナそぼろずし","酒","1.5",2,0,0,0],
    [470,"2024/11/28","ツナそぼろずし","みりん","0.8",2,0,0,0],
    [471,"2024/11/28","牛乳","牛乳","206",126,6.2,7.2,84],
    [472,"2024/11/28","からしあえ","キャベツ","50",10,0.3,0,2],
    [473,"2024/11/28","からしあえ","もやし","10",1,0.1,0,0],
    [474,"2024/11/28","からしあえ","ほうれん草","10",2,0.2,0,11],
    [475,"2024/11/28","からしあえ","しょうゆ","2.8",2,0.2,0,160],
    [476,"2024/11/28","からしあえ","からし粉","0.1",0,0,0,0],
    [477,"2024/11/29","ぶどうパン","ぶどうパン","50",250,7.3,3.8,315],
    [478,"2024/11/29","牛乳","牛乳","206",126,6.2,7.2,84],
    [479,"2024/11/29","じゃがいものクリーム煮","鶏肉","38",61,6.5,3.6,20],
    [480,"2024/11/29","じゃがいものクリーム煮","玉ねぎ","30",9,0.2,0,1],
    [481,"2024/11/29","じゃがいものクリーム煮","じゃがいも","70",37,0.8,0,1],
    [482,"2024/11/29","じゃがいものクリーム煮","人参","12",3,0.1,0,3],
    [483,"2024/11/29","じゃがいものクリーム煮","ホールコーン","10",8,0.2,0.1,21],
    [484,"2024/11/29","じゃがいものクリーム煮","油","1",9,0,1,0],
    [485,"2024/11/29","じゃがいものクリーム煮","グリンピース","2",2,0.1,0,0],
    [486,"2024/11/29","じゃがいものクリーム煮","油","2",18,0,1.9,0],
    [487,"2024/11/29","じゃがいものクリーム煮","バター","1.5",11,0,1.1,11],
    [488,"2024/11/29","じゃがいものクリーム煮","小麦粉","4",14,0.3,0.1,0],
    [489,"2024/11/29","じゃがいものクリーム煮","濃縮スープ（チキン）","3",0,0.1,0,3],
    [490,"2024/11/29","じゃがいものクリーム煮","塩","0.7",0,0,0,273],
    [491,"2024/11/29","じゃがいものクリーム煮","こしょう","0.04",0,0,0,0],
    [492,"2024/11/29","じゃがいものクリーム煮","脱脂粉乳","12",42,3.7,0.1,68],
    [493,"2024/11/29","じゃがいものクリーム煮","白ワイン","1",1,0,0,0],
    [494,"2024/11/29","じゃがいものクリーム煮","ローリエ","0.01",0,0,0,0],
    [495,"2024/11/29","じゃがいものクリーム煮","水","70〜80",0,0,0,0],
    [496,"2024/11/29","春雨サラダ","緑豆春雨","5",17,0,0,1],
    [497,"2024/11/29","春雨サラダ","人参","5",1,0,0,1],
    [498,"2024/11/29","春雨サラダ","キャベツ","40",8,0.3,0,2],
    [499,"2024/11/29","春雨サラダ","さとう","0.5",2,0,0,0],
    [500,"2024/11/29","春雨サラダ","しょうゆ","2.5",2,0.2,0,143],
    [501,"2024/11/29","春雨サラダ","酢","3",1,0,0,0],
    [502,"2024/11/29","春雨サラダ","ごま油","0.5",4,0,0.5,0],
    [503,"2024/11/29","春雨サラダ","からし粉","0.1",0,0,0,0],
    [504,"2024/11/29","春雨サラダ","サラダ油","2",18,0,1.9,0]
]}