{
  "fields": [{"id":"_id","type":"int"},{"id":"B日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"numeric"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"食塩相当量(g)","type":"numeric"}],
  "records": [
    [1,"2025/5/1","麦ごはん","米",90,308,4.8,0.7,0.0],
    [2,"2025/5/1","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [3,"2025/5/1","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [4,"2025/5/1","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [5,"2025/5/1","麦ごはん","水",0,0,0.0,0.0,0.0],
    [6,"2025/5/1","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [7,"2025/5/1","ほっけのたれカツ","ほっけフライ",50,77,6.2,1.9,0.3],
    [8,"2025/5/1","ほっけのたれカツ","米油",7,62,0.0,6.7,0.0],
    [9,"2025/5/1","ほっけのたれカツ","しょうゆ",3.8,3,0.2,0.0,0.6],
    [10,"2025/5/1","ほっけのたれカツ","砂糖",3,12,0.0,0.0,0.0],
    [11,"2025/5/1","ほっけのたれカツ","酒",2,2,0.0,0.0,0.0],
    [12,"2025/5/1","ほっけのたれカツ","みりん",0.6,1,0.0,0.0,0.0],
    [13,"2025/5/1","ほっけのたれカツ","水",4,0,0.0,0.0,0.0],
    [14,"2025/5/1","炒めビーフン","ビーフン",9,32,0.5,0.1,0.0],
    [15,"2025/5/1","炒めビーフン","ベーコン",6,24,0.7,2.3,0.1],
    [16,"2025/5/1","炒めビーフン","人参",7,2,0.0,0.0,0.0],
    [17,"2025/5/1","炒めビーフン","玉ねぎ",10,3,0.1,0.0,0.0],
    [18,"2025/5/1","炒めビーフン","キャベツ",20,4,0.2,0.0,0.0],
    [19,"2025/5/1","炒めビーフン","もやし",15,2,0.2,0.0,0.0],
    [20,"2025/5/1","炒めビーフン","米油",0.6,5,0.0,0.6,0.0],
    [21,"2025/5/1","炒めビーフン","ポークスープ",3,2,0.1,0.1,0.0],
    [22,"2025/5/1","炒めビーフン","塩",0.3,0,0.0,0.0,0.3],
    [23,"2025/5/1","炒めビーフン","こしょう",0.01,0,0.0,0.0,0.0],
    [24,"2025/5/1","炒めビーフン","しょうゆ",1.5,1,0.1,0.0,0.2],
    [25,"2025/5/1","たまごスープ","鶏肉",15,24,2.6,1.4,0.0],
    [26,"2025/5/1","たまごスープ","卵",13,18,1.5,1.2,0.1],
    [27,"2025/5/1","たまごスープ","人参",20,6,0.1,0.0,0.0],
    [28,"2025/5/1","たまごスープ","ほうれん草",20,4,0.5,0.0,0.1],
    [29,"2025/5/1","たまごスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [30,"2025/5/1","たまごスープ","塩",0.77,0,0.0,0.0,0.8],
    [31,"2025/5/1","たまごスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [32,"2025/5/1","たまごスープ","しょうゆ",1.6,1,0.1,0.0,0.2],
    [33,"2025/5/1","たまごスープ","水",140,0,0.0,0.0,0.0],
    [34,"2025/5/1","たまごスープ","片栗粉",2,7,0.0,0.0,0.0],
    [35,"2025/5/1","たまごスープ","水",0,0,0.0,0.0,0.0],
    [36,"2025/5/2","ごはん","米",99,339,5.2,0.8,0.0],
    [37,"2025/5/2","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [38,"2025/5/2","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [39,"2025/5/2","ごはん","水",0,0,0.0,0.0,0.0],
    [40,"2025/5/2","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [41,"2025/5/2","とり肉とキャベツのポン酢炒め","鶏肉",85,138,14.6,8.1,0.1],
    [42,"2025/5/2","とり肉とキャベツのポン酢炒め","キャベツ",40,8,0.4,0.0,0.0],
    [43,"2025/5/2","とり肉とキャベツのポン酢炒め","人参",10,3,0.1,0.0,0.0],
    [44,"2025/5/2","とり肉とキャベツのポン酢炒め","玉ねぎ",15,5,0.1,0.0,0.0],
    [45,"2025/5/2","とり肉とキャベツのポン酢炒め","米油",1,9,0.0,1.0,0.0],
    [46,"2025/5/2","とり肉とキャベツのポン酢炒め","砂糖",2.5,10,0.0,0.0,0.0],
    [47,"2025/5/2","とり肉とキャベツのポン酢炒め","塩",0.65,0,0.0,0.0,0.6],
    [48,"2025/5/2","とり肉とキャベツのポン酢炒め","しょうゆ",3.5,3,0.2,0.0,0.5],
    [49,"2025/5/2","とり肉とキャベツのポン酢炒め","酢",0.9,1,0.0,0.0,0.0],
    [50,"2025/5/2","とり肉とキャベツのポン酢炒め","ゆず果汁",0.5,0,0.0,0.0,0.0],
    [51,"2025/5/2","とり肉とキャベツのポン酢炒め","片栗粉",2.5,8,0.0,0.0,0.0],
    [52,"2025/5/2","とり肉とキャベツのポン酢炒め","水",0,0,0.0,0.0,0.0],
    [53,"2025/5/2","ごまあえ","もやし",40,6,0.5,0.0,0.0],
    [54,"2025/5/2","ごまあえ","ほうれん草",20,4,0.5,0.0,0.1],
    [55,"2025/5/2","ごまあえ","しょうゆ",2.9,2,0.2,0.0,0.4],
    [56,"2025/5/2","ごまあえ","砂糖",2.3,9,0.0,0.0,0.0],
    [57,"2025/5/2","ごまあえ","ごま",1.7,11,0.3,1.0,0.0],
    [58,"2025/5/2","ごまあえ","ごま",1.7,10,0.3,0.9,0.0],
    [59,"2025/5/2","みそ汁","じゃがいも",35,21,0.5,0.0,0.0],
    [60,"2025/5/2","みそ汁","人参",15,5,0.1,0.0,0.0],
    [61,"2025/5/2","みそ汁","大根",20,3,0.1,0.0,0.0],
    [62,"2025/5/2","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [63,"2025/5/2","みそ汁","えのきたけ",4,1,0.1,0.0,0.0],
    [64,"2025/5/2","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [65,"2025/5/2","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [66,"2025/5/2","みそ汁","水",140,0,0.0,0.0,0.0],
    [67,"2025/5/7","豚すき丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [68,"2025/5/7","豚すき丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [69,"2025/5/7","豚すき丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [70,"2025/5/7","豚すき丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [71,"2025/5/7","豚すき丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [72,"2025/5/7","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [73,"2025/5/7","豚すき丼（具）","豚肉",90,164,15.8,10.0,0.1],
    [74,"2025/5/7","豚すき丼（具）","凍り豆腐",5,25,2.5,1.6,0.1],
    [75,"2025/5/7","豚すき丼（具）","人参",10,3,0.1,0.0,0.0],
    [76,"2025/5/7","豚すき丼（具）","白菜",40,5,0.2,0.0,0.0],
    [77,"2025/5/7","豚すき丼（具）","長ねぎ",10,4,0.1,0.0,0.0],
    [78,"2025/5/7","豚すき丼（具）","しらたき",15,1,0.0,0.0,0.0],
    [79,"2025/5/7","豚すき丼（具）","えのきたけ",5,2,0.1,0.0,0.0],
    [80,"2025/5/7","豚すき丼（具）","米油",1,9,0.0,1.0,0.0],
    [81,"2025/5/7","豚すき丼（具）","しょうゆ",10,8,0.6,0.0,1.5],
    [82,"2025/5/7","豚すき丼（具）","砂糖",4,16,0.0,0.0,0.0],
    [83,"2025/5/7","豚すき丼（具）","酒",2,2,0.0,0.0,0.0],
    [84,"2025/5/7","いそあえ","もやし",40,6,0.5,0.0,0.0],
    [85,"2025/5/7","いそあえ","ほうれん草",20,4,0.5,0.0,0.1],
    [86,"2025/5/7","いそあえ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [87,"2025/5/7","いそあえ","のり",0.5,1,0.2,0.0,0.0],
    [88,"2025/5/7","もものタルト","もものタルト",35,108,0.8,4.1,0.0],
    [89,"2025/5/8","そぼろごはん（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [90,"2025/5/8","そぼろごはん（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [91,"2025/5/8","そぼろごはん（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [92,"2025/5/8","そぼろごはん（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [93,"2025/5/8","そぼろごはん（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [94,"2025/5/8","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [95,"2025/5/8","そぼろごはん（具）","豚ひき肉",85,155,14.9,9.4,0.1],
    [96,"2025/5/8","そぼろごはん（具）","大豆ミート",8,29,3.7,0.2,0.0],
    [97,"2025/5/8","そぼろごはん（具）","人参",20,6,0.1,0.0,0.0],
    [98,"2025/5/8","そぼろごはん（具）","玉ねぎ",20,7,0.1,0.0,0.0],
    [99,"2025/5/8","そぼろごはん（具）","切り干し大根",2.5,7,0.2,0.0,0.0],
    [100,"2025/5/8","そぼろごはん（具）","しょうが",1.5,0,0.0,0.0,0.0],
    [101,"2025/5/8","そぼろごはん（具）","米油",1,9,0.0,1.0,0.0],
    [102,"2025/5/8","そぼろごはん（具）","しょうゆ",8.8,7,0.5,0.0,1.3],
    [103,"2025/5/8","そぼろごはん（具）","砂糖",3.9,15,0.0,0.0,0.0],
    [104,"2025/5/8","そぼろごはん（具）","みりん",3.9,9,0.0,0.0,0.0],
    [105,"2025/5/8","そぼろごはん（具）","酒",2.8,3,0.0,0.0,0.0],
    [106,"2025/5/8","塩ちゃんこ汁","鶏肉",18,29,3.1,1.7,0.0],
    [107,"2025/5/8","塩ちゃんこ汁","大根",28,4,0.1,0.0,0.0],
    [108,"2025/5/8","塩ちゃんこ汁","白菜",30,4,0.2,0.0,0.0],
    [109,"2025/5/8","塩ちゃんこ汁","長ねぎ",6,2,0.1,0.0,0.0],
    [110,"2025/5/8","塩ちゃんこ汁","ほうれん草",18,4,0.4,0.0,0.1],
    [111,"2025/5/8","塩ちゃんこ汁","チキンスープ",9,1,0.4,0.0,0.0],
    [112,"2025/5/8","塩ちゃんこ汁","かつお節",5,0,0.0,0.0,0.0],
    [113,"2025/5/8","塩ちゃんこ汁","塩",0.95,0,0.0,0.0,0.9],
    [114,"2025/5/8","塩ちゃんこ汁","酒",1,1,0.0,0.0,0.0],
    [115,"2025/5/8","塩ちゃんこ汁","水",140,0,0.0,0.0,0.0],
    [116,"2025/5/9","麦ごはん","米",90,308,4.8,0.7,0.0],
    [117,"2025/5/9","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [118,"2025/5/9","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [119,"2025/5/9","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [120,"2025/5/9","麦ごはん","水",0,0,0.0,0.0,0.0],
    [121,"2025/5/9","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [122,"2025/5/9","ヤンニョムチキン","鶏肉",85,138,14.6,8.1,0.1],
    [123,"2025/5/9","ヤンニョムチキン","ワイン",2,2,0.0,0.0,0.0],
    [124,"2025/5/9","ヤンニョムチキン","片栗粉",12,41,0.0,0.0,0.0],
    [125,"2025/5/9","ヤンニョムチキン","米油",3.4,30,0.0,3.3,0.0],
    [126,"2025/5/9","ヤンニョムチキン","長ねぎ",2,1,0.0,0.0,0.0],
    [127,"2025/5/9","ヤンニョムチキン","米油",0.2,2,0.0,0.2,0.0],
    [128,"2025/5/9","ヤンニョムチキン","コチジャン",1.5,4,0.1,0.0,0.1],
    [129,"2025/5/9","ヤンニョムチキン","しょうゆ",0.5,0,0.0,0.0,0.1],
    [130,"2025/5/9","ヤンニョムチキン","砂糖",0.3,1,0.0,0.0,0.0],
    [131,"2025/5/9","ヤンニョムチキン","一味唐辛子",0.01,0,0.0,0.0,0.0],
    [132,"2025/5/9","ヤンニョムチキン","トマトケチャップ",6,6,0.1,0.0,0.2],
    [133,"2025/5/9","ヤンニョムチキン","酒",1.5,2,0.0,0.0,0.0],
    [134,"2025/5/9","ヤンニョムチキン","みりん",1.5,4,0.0,0.0,0.0],
    [135,"2025/5/9","ヤンニョムチキン","水",3,0,0.0,0.0,0.0],
    [136,"2025/5/9","ヤンニョムチキン","ごま",1.2,7,0.2,0.6,0.0],
    [137,"2025/5/9","塩ナムル","もやし",20,3,0.2,0.0,0.0],
    [138,"2025/5/9","塩ナムル","キャベツ",20,4,0.2,0.0,0.0],
    [139,"2025/5/9","塩ナムル","小松菜",20,3,0.3,0.0,0.0],
    [140,"2025/5/9","塩ナムル","塩",0.38,0,0.0,0.0,0.4],
    [141,"2025/5/9","塩ナムル","酢",0.8,0,0.0,0.0,0.0],
    [142,"2025/5/9","塩ナムル","ごま油",0.6,5,0.0,0.6,0.0],
    [143,"2025/5/9","野菜スープ","豚肉",15,27,2.6,1.7,0.0],
    [144,"2025/5/9","野菜スープ","人参",15,5,0.1,0.0,0.0],
    [145,"2025/5/9","野菜スープ","じゃがいも",35,21,0.5,0.0,0.0],
    [146,"2025/5/9","野菜スープ","大根",20,3,0.1,0.0,0.0],
    [147,"2025/5/9","野菜スープ","ほうれん草",14,3,0.3,0.0,0.0],
    [148,"2025/5/9","野菜スープ","ポークスープ",9,5,0.3,0.3,0.0],
    [149,"2025/5/9","野菜スープ","塩",0.75,0,0.0,0.0,0.7],
    [150,"2025/5/9","野菜スープ","こしょう",0.02,0,0.0,0.0,0.0],
    [151,"2025/5/9","野菜スープ","しょうゆ",1.8,1,0.1,0.0,0.3],
    [152,"2025/5/9","野菜スープ","水",140,0,0.0,0.0,0.0],
    [153,"2025/5/12","チキンカレー（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [154,"2025/5/12","チキンカレー（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [155,"2025/5/12","チキンカレー（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [156,"2025/5/12","チキンカレー（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [157,"2025/5/12","チキンカレー（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [158,"2025/5/12","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [159,"2025/5/12","チキンカレー（カレー）","鶏肉",65,105,11.2,6.2,0.1],
    [160,"2025/5/12","チキンカレー（カレー）","人参",25,8,0.2,0.0,0.0],
    [161,"2025/5/12","チキンカレー（カレー）","じゃがいも",50,30,0.7,0.1,0.0],
    [162,"2025/5/12","チキンカレー（カレー）","玉ねぎ",40,13,0.3,0.0,0.0],
    [163,"2025/5/12","チキンカレー（カレー）","にんにく",0.13,0,0.0,0.0,0.0],
    [164,"2025/5/12","チキンカレー（カレー）","しょうが",0.3,0,0.0,0.0,0.0],
    [165,"2025/5/12","チキンカレー（カレー）","米油",4,35,0.0,3.8,0.0],
    [166,"2025/5/12","チキンカレー（カレー）","チキンスープ",6,1,0.2,0.0,0.0],
    [167,"2025/5/12","チキンカレー（カレー）","炒め玉ねぎ",20,36,0.7,1.4,0.0],
    [168,"2025/5/12","チキンカレー（カレー）","カレー粉",1.2,4,0.1,0.1,0.0],
    [169,"2025/5/12","チキンカレー（カレー）","塩",1,0,0.0,0.0,1.0],
    [170,"2025/5/12","チキンカレー（カレー）","ウスターソース",3.3,4,0.0,0.0,0.3],
    [171,"2025/5/12","チキンカレー（カレー）","しょうゆ",2,2,0.1,0.0,0.3],
    [172,"2025/5/12","チキンカレー（カレー）","トマトケチャップ",2.6,3,0.0,0.0,0.1],
    [173,"2025/5/12","チキンカレー（カレー）","ローリエ",0.01,0,0.0,0.0,0.0],
    [174,"2025/5/12","チキンカレー（カレー）","水",80,0,0.0,0.0,0.0],
    [175,"2025/5/12","チキンカレー（カレー）","米粉",6,21,0.3,0.0,0.0],
    [176,"2025/5/12","チキンカレー（カレー）","水",0,0,0.0,0.0,0.0],
    [177,"2025/5/12","もやしのサラダ","もやし",50,8,0.6,0.1,0.0],
    [178,"2025/5/12","もやしのサラダ","きゅうり",6,1,0.0,0.0,0.0],
    [179,"2025/5/12","もやしのサラダ","しょうゆ",2.6,2,0.2,0.0,0.4],
    [180,"2025/5/12","もやしのサラダ","酢",1.3,1,0.0,0.0,0.0],
    [181,"2025/5/12","もやしのサラダ","砂糖",0.25,1,0.0,0.0,0.0],
    [182,"2025/5/12","もやしのサラダ","サラダ油",1.7,15,0.0,1.7,0.0],
    [183,"2025/5/12","もやしのサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [184,"2025/5/12","もやしのサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [185,"2025/5/13","ごはん","米",99,339,5.2,0.8,0.0],
    [186,"2025/5/13","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [187,"2025/5/13","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [188,"2025/5/13","ごはん","水",0,0,0.0,0.0,0.0],
    [189,"2025/5/13","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [190,"2025/5/13","あじのピリカラソース","あじ",70,78,11.8,2.4,0.2],
    [191,"2025/5/13","あじのピリカラソース","片栗粉",4,14,0.0,0.0,0.0],
    [192,"2025/5/13","あじのピリカラソース","米油",5,44,0.0,4.8,0.0],
    [193,"2025/5/13","あじのピリカラソース","長ねぎ",2,1,0.0,0.0,0.0],
    [194,"2025/5/13","あじのピリカラソース","しょうが",0.5,0,0.0,0.0,0.0],
    [195,"2025/5/13","あじのピリカラソース","にんにく",0.4,1,0.0,0.0,0.0],
    [196,"2025/5/13","あじのピリカラソース","米油",0.4,4,0.0,0.4,0.0],
    [197,"2025/5/13","あじのピリカラソース","しょうゆ",5.4,4,0.3,0.0,0.8],
    [198,"2025/5/13","あじのピリカラソース","砂糖",3,12,0.0,0.0,0.0],
    [199,"2025/5/13","あじのピリカラソース","酒",1.5,2,0.0,0.0,0.0],
    [200,"2025/5/13","あじのピリカラソース","豆板醤",0.15,0,0.0,0.0,0.0],
    [201,"2025/5/13","あじのピリカラソース","水",9,0,0.0,0.0,0.0],
    [202,"2025/5/13","五目豆","大豆",15,24,2.1,1.4,0.0],
    [203,"2025/5/13","五目豆","豚肉",15,27,2.6,1.7,0.0],
    [204,"2025/5/13","五目豆","人参",15,5,0.1,0.0,0.0],
    [205,"2025/5/13","五目豆","こんにゃく",15,1,0.0,0.0,0.0],
    [206,"2025/5/13","五目豆","切り昆布",0.3,1,0.0,0.0,0.0],
    [207,"2025/5/13","五目豆","しょうゆ",3.2,2,0.2,0.0,0.5],
    [208,"2025/5/13","五目豆","砂糖",2.6,10,0.0,0.0,0.0],
    [209,"2025/5/13","五目豆","水",8,0,0.0,0.0,0.0],
    [210,"2025/5/13","のっぺい汁","鶏肉",22,36,3.8,2.1,0.0],
    [211,"2025/5/13","のっぺい汁","人参",18,5,0.1,0.0,0.0],
    [212,"2025/5/13","のっぺい汁","大根",30,5,0.1,0.0,0.0],
    [213,"2025/5/13","のっぺい汁","小松菜",20,3,0.3,0.0,0.0],
    [214,"2025/5/13","のっぺい汁","ごぼう",5,3,0.1,0.0,0.0],
    [215,"2025/5/13","のっぺい汁","さといも",18,12,0.3,0.0,0.0],
    [216,"2025/5/13","のっぺい汁","干ししいたけ",0.4,1,0.1,0.0,0.0],
    [217,"2025/5/13","のっぺい汁","かつお節",5,0,0.0,0.0,0.0],
    [218,"2025/5/13","のっぺい汁","しょうゆ",2.5,2,0.2,0.0,0.4],
    [219,"2025/5/13","のっぺい汁","塩",0.6,0,0.0,0.0,0.6],
    [220,"2025/5/13","のっぺい汁","水",140,0,0.0,0.0,0.0],
    [221,"2025/5/13","のっぺい汁","片栗粉",2.2,7,0.0,0.0,0.0],
    [222,"2025/5/13","のっぺい汁","水",0,0,0.0,0.0,0.0],
    [223,"2025/5/14","麦ごはん","米",90,308,4.8,0.7,0.0],
    [224,"2025/5/14","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [225,"2025/5/14","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [226,"2025/5/14","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [227,"2025/5/14","麦ごはん","水",0,0,0.0,0.0,0.0],
    [228,"2025/5/14","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [229,"2025/5/14","豚肉と生揚げのオイスターソース炒め","豚肉",70,127,12.3,7.8,0.1],
    [230,"2025/5/14","豚肉と生揚げのオイスターソース炒め","生揚げ",30,49,3.1,3.2,0.1],
    [231,"2025/5/14","豚肉と生揚げのオイスターソース炒め","もやし",35,5,0.4,0.0,0.0],
    [232,"2025/5/14","豚肉と生揚げのオイスターソース炒め","にら",6,1,0.1,0.0,0.0],
    [233,"2025/5/14","豚肉と生揚げのオイスターソース炒め","しょうが",0.5,0,0.0,0.0,0.0],
    [234,"2025/5/14","豚肉と生揚げのオイスターソース炒め","にんにく",0.1,0,0.0,0.0,0.0],
    [235,"2025/5/14","豚肉と生揚げのオイスターソース炒め","ごま油",0.8,7,0.0,0.8,0.0],
    [236,"2025/5/14","豚肉と生揚げのオイスターソース炒め","しょうゆ",3.7,3,0.2,0.0,0.5],
    [237,"2025/5/14","豚肉と生揚げのオイスターソース炒め","オイスターソース",3.2,3,0.2,0.0,0.4],
    [238,"2025/5/14","豚肉と生揚げのオイスターソース炒め","砂糖",1.3,5,0.0,0.0,0.0],
    [239,"2025/5/14","豚肉と生揚げのオイスターソース炒め","酒",2.5,3,0.0,0.0,0.0],
    [240,"2025/5/14","豚肉と生揚げのオイスターソース炒め","片栗粉",3,10,0.0,0.0,0.0],
    [241,"2025/5/14","豚肉と生揚げのオイスターソース炒め","水",0,0,0.0,0.0,0.0],
    [242,"2025/5/14","わかめサラダ","わかめ",1,2,0.1,0.0,0.1],
    [243,"2025/5/14","わかめサラダ","キャベツ",37,8,0.3,0.0,0.0],
    [244,"2025/5/14","わかめサラダ","きゅうり",5,1,0.0,0.0,0.0],
    [245,"2025/5/14","わかめサラダ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [246,"2025/5/14","わかめサラダ","サラダ油",1.9,17,0.0,1.8,0.0],
    [247,"2025/5/14","トックスープ","鶏肉",15,24,2.6,1.4,0.0],
    [248,"2025/5/14","トックスープ","大根",27,4,0.1,0.0,0.0],
    [249,"2025/5/14","トックスープ","人参",20,6,0.1,0.0,0.0],
    [250,"2025/5/14","トックスープ","ほうれん草",11,2,0.3,0.0,0.0],
    [251,"2025/5/14","トックスープ","トック",25,58,1.0,0.2,0.1],
    [252,"2025/5/14","トックスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [253,"2025/5/14","トックスープ","塩",0.65,0,0.0,0.0,0.6],
    [254,"2025/5/14","トックスープ","こしょう",0.01,0,0.0,0.0,0.0],
    [255,"2025/5/14","トックスープ","しょうゆ",2.2,2,0.1,0.0,0.3],
    [256,"2025/5/14","トックスープ","にんにく",0.1,0,0.0,0.0,0.0],
    [257,"2025/5/14","トックスープ","しょうが",0.1,0,0.0,0.0,0.0],
    [258,"2025/5/14","トックスープ","水",140,0,0.0,0.0,0.0],
    [259,"2025/5/15","チーズパン","チーズパン",70,350,12.9,9.2,1.5],
    [260,"2025/5/15","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [261,"2025/5/15","チキンカチャトーラ","鶏肉",95,154,16.3,9.0,0.1],
    [262,"2025/5/15","チキンカチャトーラ","玉ねぎ",10,3,0.1,0.0,0.0],
    [263,"2025/5/15","チキンカチャトーラ","にんにく",0.3,0,0.0,0.0,0.0],
    [264,"2025/5/15","チキンカチャトーラ","エリンギ",5,2,0.1,0.0,0.0],
    [265,"2025/5/15","チキンカチャトーラ","マッシュルーム",3,1,0.1,0.0,0.0],
    [266,"2025/5/15","チキンカチャトーラ","オリーブ油",0.8,7,0.0,0.8,0.0],
    [267,"2025/5/15","チキンカチャトーラ","トマト缶",20,4,0.2,0.0,0.0],
    [268,"2025/5/15","チキンカチャトーラ","トマトピューレ",8,4,0.1,0.0,0.0],
    [269,"2025/5/15","チキンカチャトーラ","炒め玉ねぎ",5,9,0.2,0.3,0.0],
    [270,"2025/5/15","チキンカチャトーラ","チキンスープ",5,1,0.2,0.0,0.0],
    [271,"2025/5/15","チキンカチャトーラ","塩",0.75,0,0.0,0.0,0.7],
    [272,"2025/5/15","チキンカチャトーラ","こしょう",0.01,0,0.0,0.0,0.0],
    [273,"2025/5/15","チキンカチャトーラ","砂糖",2,8,0.0,0.0,0.0],
    [274,"2025/5/15","チキンカチャトーラ","ワイン",1.5,1,0.0,0.0,0.0],
    [275,"2025/5/15","チキンカチャトーラ","米粉",1.5,5,0.1,0.0,0.0],
    [276,"2025/5/15","チキンカチャトーラ","水",0,0,0.0,0.0,0.0],
    [277,"2025/5/15","チキンカチャトーラ","乾燥バジル",0.03,0,0.0,0.0,0.0],
    [278,"2025/5/15","コールスローサラダ","キャベツ",47,10,0.4,0.0,0.0],
    [279,"2025/5/15","コールスローサラダ","人参",8,2,0.0,0.0,0.0],
    [280,"2025/5/15","コールスローサラダ","塩",0.33,0,0.0,0.0,0.3],
    [281,"2025/5/15","コールスローサラダ","酢",1.6,1,0.0,0.0,0.0],
    [282,"2025/5/15","コールスローサラダ","こしょう",0.03,0,0.0,0.0,0.0],
    [283,"2025/5/15","コールスローサラダ","サラダ油",2,18,0.0,1.9,0.0],
    [284,"2025/5/15","ABCスープ","マカロニ",6.5,23,0.8,0.1,0.0],
    [285,"2025/5/15","ABCスープ","ウインナー",12,40,1.8,3.4,0.2],
    [286,"2025/5/15","ABCスープ","人参",15,5,0.1,0.0,0.0],
    [287,"2025/5/15","ABCスープ","じゃがいも",35,21,0.5,0.0,0.0],
    [288,"2025/5/15","ABCスープ","コーン",13,10,0.3,0.1,0.1],
    [289,"2025/5/15","ABCスープ","ポークスープ",9,5,0.3,0.3,0.0],
    [290,"2025/5/15","ABCスープ","塩",0.9,0,0.0,0.0,0.9],
    [291,"2025/5/15","ABCスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [292,"2025/5/15","ABCスープ","水",160,0,0.0,0.0,0.0],
    [293,"2025/5/15","ABCスープ","乾燥パセリ",0.03,0,0.0,0.0,0.0],
    [294,"2025/5/16","チャーハン","米",84,287,4.5,0.7,0.0],
    [295,"2025/5/16","チャーハン","麦",7,23,0.4,0.1,0.0],
    [296,"2025/5/16","チャーハン","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [297,"2025/5/16","チャーハン","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [298,"2025/5/16","チャーハン","オイスターソース",1,1,0.1,0.0,0.1],
    [299,"2025/5/16","チャーハン","しょうゆ",1,1,0.1,0.0,0.1],
    [300,"2025/5/16","チャーハン","チキンスープ",6,1,0.2,0.0,0.0],
    [301,"2025/5/16","チャーハン","水",0,0,0.0,0.0,0.0],
    [302,"2025/5/16","チャーハン","卵",13,18,1.5,1.2,0.1],
    [303,"2025/5/16","チャーハン","米油",1,9,0.0,1.0,0.0],
    [304,"2025/5/16","チャーハン","ハム",12,14,1.5,0.4,0.3],
    [305,"2025/5/16","チャーハン","長ねぎ",10,4,0.1,0.0,0.0],
    [306,"2025/5/16","チャーハン","グリンピース",2,2,0.1,0.0,0.0],
    [307,"2025/5/16","チャーハン","米油",1.5,13,0.0,1.4,0.0],
    [308,"2025/5/16","チャーハン","塩",0.52,0,0.0,0.0,0.5],
    [309,"2025/5/16","チャーハン","こしょう",0.04,0,0.0,0.0,0.0],
    [310,"2025/5/16","チャーハン","オイスターソース",1.5,2,0.1,0.0,0.2],
    [311,"2025/5/16","チャーハン","しょうゆ",1.5,1,0.1,0.0,0.2],
    [312,"2025/5/16","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [313,"2025/5/16","肉団子の甘酢あんかけ","肉団子",65,144,9.8,8.9,0.2],
    [314,"2025/5/16","肉団子の甘酢あんかけ","米油",1.2,11,0.0,1.2,0.0],
    [315,"2025/5/16","肉団子の甘酢あんかけ","しょうが",0.5,0,0.0,0.0,0.0],
    [316,"2025/5/16","肉団子の甘酢あんかけ","しょうゆ",1.9,1,0.1,0.0,0.3],
    [317,"2025/5/16","肉団子の甘酢あんかけ","砂糖",1.2,5,0.0,0.0,0.0],
    [318,"2025/5/16","肉団子の甘酢あんかけ","酢",0.8,0,0.0,0.0,0.0],
    [319,"2025/5/16","肉団子の甘酢あんかけ","水",10,0,0.0,0.0,0.0],
    [320,"2025/5/16","肉団子の甘酢あんかけ","片栗粉",0.5,2,0.0,0.0,0.0],
    [321,"2025/5/16","肉団子の甘酢あんかけ","水",0,0,0.0,0.0,0.0],
    [322,"2025/5/16","豆腐と白菜のスープ","鶏肉",25,41,4.3,2.4,0.0],
    [323,"2025/5/16","豆腐と白菜のスープ","豆腐",22,13,1.1,0.6,0.0],
    [324,"2025/5/16","豆腐と白菜のスープ","人参",20,6,0.1,0.0,0.0],
    [325,"2025/5/16","豆腐と白菜のスープ","白菜",38,5,0.2,0.0,0.0],
    [326,"2025/5/16","豆腐と白菜のスープ","ほうれん草",20,4,0.5,0.0,0.1],
    [327,"2025/5/16","豆腐と白菜のスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [328,"2025/5/16","豆腐と白菜のスープ","塩",0.8,0,0.0,0.0,0.8],
    [329,"2025/5/16","豆腐と白菜のスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [330,"2025/5/16","豆腐と白菜のスープ","しょうゆ",1.5,1,0.1,0.0,0.2],
    [331,"2025/5/16","豆腐と白菜のスープ","水",140,0,0.0,0.0,0.0],
    [332,"2025/5/16","いよかんゼリー","いよかんゼリー",40,37,0.2,0.0,0.0],
    [333,"2025/5/19","麦ごはん","米",90,308,4.8,0.7,0.0],
    [334,"2025/5/19","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [335,"2025/5/19","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [336,"2025/5/19","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [337,"2025/5/19","麦ごはん","水",0,0,0.0,0.0,0.0],
    [338,"2025/5/19","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [339,"2025/5/19","とり肉のから揚げ","鶏肉",85,138,14.6,8.1,0.1],
    [340,"2025/5/19","とり肉のから揚げ","塩",0.6,0,0.0,0.0,0.6],
    [341,"2025/5/19","とり肉のから揚げ","こしょう",0.05,0,0.0,0.0,0.0],
    [342,"2025/5/19","とり肉のから揚げ","ワイン",2,2,0.0,0.0,0.0],
    [343,"2025/5/19","とり肉のから揚げ","片栗粉",12,41,0.0,0.0,0.0],
    [344,"2025/5/19","とり肉のから揚げ","米油",3.4,30,0.0,3.3,0.0],
    [345,"2025/5/19","ナムル","もやし",45,7,0.5,0.0,0.0],
    [346,"2025/5/19","ナムル","ほうれん草",20,4,0.5,0.0,0.1],
    [347,"2025/5/19","ナムル","しょうゆ",2.8,2,0.2,0.0,0.4],
    [348,"2025/5/19","ナムル","ごま油",0.9,8,0.0,0.9,0.0],
    [349,"2025/5/19","だんご汁","白玉もち",30,58,1.1,0.1,0.0],
    [350,"2025/5/19","だんご汁","豚肉",18,33,3.2,2.0,0.0],
    [351,"2025/5/19","だんご汁","人参",20,6,0.1,0.0,0.0],
    [352,"2025/5/19","だんご汁","大根",28,4,0.1,0.0,0.0],
    [353,"2025/5/19","だんご汁","油揚げ",8,33,1.9,2.8,0.0],
    [354,"2025/5/19","だんご汁","かつお節",5,0,0.0,0.0,0.0],
    [355,"2025/5/19","だんご汁","しょうゆ",2.7,2,0.2,0.0,0.4],
    [356,"2025/5/19","だんご汁","塩",0.6,0,0.0,0.0,0.6],
    [357,"2025/5/19","だんご汁","みりん",1,2,0.0,0.0,0.0],
    [358,"2025/5/19","だんご汁","水",140,0,0.0,0.0,0.0],
    [359,"2025/5/20","ごはん","米",99,339,5.2,0.8,0.0],
    [360,"2025/5/20","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [361,"2025/5/20","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [362,"2025/5/20","ごはん","水",0,0,0.0,0.0,0.0],
    [363,"2025/5/20","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [364,"2025/5/20","とり肉のつけ焼き","鶏肉",90,171,15.3,12.2,0.2],
    [365,"2025/5/20","とり肉のつけ焼き","しょうが",2.5,1,0.0,0.0,0.0],
    [366,"2025/5/20","とり肉のつけ焼き","しょうゆ",5.5,4,0.3,0.0,0.8],
    [367,"2025/5/20","とり肉のつけ焼き","酒",1.3,1,0.0,0.0,0.0],
    [368,"2025/5/20","五目きんぴら","豚肉",15,27,2.6,1.7,0.0],
    [369,"2025/5/20","五目きんぴら","ごぼう",15,9,0.2,0.0,0.0],
    [370,"2025/5/20","五目きんぴら","人参",20,6,0.1,0.0,0.0],
    [371,"2025/5/20","五目きんぴら","つきこんにゃく",25,1,0.0,0.0,0.0],
    [372,"2025/5/20","五目きんぴら","干ししいたけ",0.4,1,0.1,0.0,0.0],
    [373,"2025/5/20","五目きんぴら","米油",0.8,7,0.0,0.8,0.0],
    [374,"2025/5/20","五目きんぴら","砂糖",2.8,11,0.0,0.0,0.0],
    [375,"2025/5/20","五目きんぴら","しょうゆ",3.8,3,0.2,0.0,0.6],
    [376,"2025/5/20","五目きんぴら","ごま",1,6,0.2,0.5,0.0],
    [377,"2025/5/20","みそ汁","じゃがいも",35,21,0.5,0.0,0.0],
    [378,"2025/5/20","みそ汁","キャベツ",25,5,0.2,0.0,0.0],
    [379,"2025/5/20","みそ汁","大根",14,2,0.0,0.0,0.0],
    [380,"2025/5/20","みそ汁","小松菜",14,2,0.2,0.0,0.0],
    [381,"2025/5/20","みそ汁","油揚げ",8,33,1.9,2.8,0.0],
    [382,"2025/5/20","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [383,"2025/5/20","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [384,"2025/5/20","みそ汁","水",140,0,0.0,0.0,0.0],
    [385,"2025/5/21","ジャージャー丼（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [386,"2025/5/21","ジャージャー丼（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [387,"2025/5/21","ジャージャー丼（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [388,"2025/5/21","ジャージャー丼（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [389,"2025/5/21","ジャージャー丼（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [390,"2025/5/21","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [391,"2025/5/21","ジャージャー丼（具）","豚ひき肉",85,155,14.9,9.4,0.1],
    [392,"2025/5/21","ジャージャー丼（具）","大豆ミート",7,25,3.2,0.2,0.0],
    [393,"2025/5/21","ジャージャー丼（具）","とりレバー",1,1,0.2,0.0,0.0],
    [394,"2025/5/21","ジャージャー丼（具）","人参",15,5,0.1,0.0,0.0],
    [395,"2025/5/21","ジャージャー丼（具）","長ねぎ",8,3,0.1,0.0,0.0],
    [396,"2025/5/21","ジャージャー丼（具）","もやし",45,7,0.5,0.0,0.0],
    [397,"2025/5/21","ジャージャー丼（具）","しょうが",1,0,0.0,0.0,0.0],
    [398,"2025/5/21","ジャージャー丼（具）","干ししいたけ",0.5,1,0.1,0.0,0.0],
    [399,"2025/5/21","ジャージャー丼（具）","ごま油",0.8,7,0.0,0.8,0.0],
    [400,"2025/5/21","ジャージャー丼（具）","ポークスープ",4,2,0.2,0.1,0.0],
    [401,"2025/5/21","ジャージャー丼（具）","みそ",6,11,0.7,0.3,0.8],
    [402,"2025/5/21","ジャージャー丼（具）","甜面醤",6,15,0.5,0.5,0.4],
    [403,"2025/5/21","ジャージャー丼（具）","砂糖",1,4,0.0,0.0,0.0],
    [404,"2025/5/21","ジャージャー丼（具）","酒",2,2,0.0,0.0,0.0],
    [405,"2025/5/21","ジャージャー丼（具）","みりん",1,2,0.0,0.0,0.0],
    [406,"2025/5/21","ジャージャー丼（具）","豆板醤",0.3,0,0.0,0.0,0.1],
    [407,"2025/5/21","ジャージャー丼（具）","水",10,0,0.0,0.0,0.0],
    [408,"2025/5/21","ジャージャー丼（具）","片栗粉",1.5,5,0.0,0.0,0.0],
    [409,"2025/5/21","春雨スープ","緑豆春雨",7,24,0.0,0.0,0.0],
    [410,"2025/5/21","春雨スープ","鶏肉",25,41,4.3,2.4,0.0],
    [411,"2025/5/21","春雨スープ","玉ねぎ",15,5,0.1,0.0,0.0],
    [412,"2025/5/21","春雨スープ","キャベツ",15,3,0.1,0.0,0.0],
    [413,"2025/5/21","春雨スープ","ほうれん草",15,3,0.4,0.0,0.0],
    [414,"2025/5/21","春雨スープ","チキンスープ",9,1,0.4,0.0,0.0],
    [415,"2025/5/21","春雨スープ","塩",0.75,0,0.0,0.0,0.7],
    [416,"2025/5/21","春雨スープ","こしょう",0.03,0,0.0,0.0,0.0],
    [417,"2025/5/21","春雨スープ","しょうゆ",1.7,1,0.1,0.0,0.2],
    [418,"2025/5/21","春雨スープ","水",140,0,0.0,0.0,0.0],
    [419,"2025/5/21","ブルーベリータルト","ブルーベリータルト",25,89,0.9,4.1,0.0],
    [420,"2025/5/22","麦ごはん","米",90,308,4.8,0.7,0.0],
    [421,"2025/5/22","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [422,"2025/5/22","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [423,"2025/5/22","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [424,"2025/5/22","麦ごはん","水",0,0,0.0,0.0,0.0],
    [425,"2025/5/22","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [426,"2025/5/22","かつおのフライ","かつおフライ",60,107,9.4,0.8,0.5],
    [427,"2025/5/22","かつおのフライ","米油",8.4,74,0.0,8.1,0.0],
    [428,"2025/5/22","かつおのフライ","中濃ソース",5,7,0.0,0.0,0.3],
    [429,"2025/5/22","おひたし","キャベツ",20,4,0.2,0.0,0.0],
    [430,"2025/5/22","おひたし","もやし",20,3,0.2,0.0,0.0],
    [431,"2025/5/22","おひたし","ほうれん草",20,4,0.5,0.0,0.1],
    [432,"2025/5/22","おひたし","しょうゆ",2.8,2,0.2,0.0,0.4],
    [433,"2025/5/22","豚汁","豚肉",15,27,2.6,1.7,0.0],
    [434,"2025/5/22","豚汁","人参",20,6,0.1,0.0,0.0],
    [435,"2025/5/22","豚汁","大根",20,3,0.1,0.0,0.0],
    [436,"2025/5/22","豚汁","じゃがいも",35,21,0.5,0.0,0.0],
    [437,"2025/5/22","豚汁","ごぼう",3,2,0.0,0.0,0.0],
    [438,"2025/5/22","豚汁","米油",0.5,4,0.0,0.5,0.0],
    [439,"2025/5/22","豚汁","長ねぎ",6,2,0.1,0.0,0.0],
    [440,"2025/5/22","豚汁","豆腐",25,15,1.3,0.7,0.0],
    [441,"2025/5/22","豚汁","油揚げ",8,33,1.9,2.8,0.0],
    [442,"2025/5/22","豚汁","かつお節",5,0,0.0,0.0,0.0],
    [443,"2025/5/22","豚汁","みそ",9,16,1.0,0.5,1.1],
    [444,"2025/5/22","豚汁","水",140,0,0.0,0.0,0.0],
    [445,"2025/5/22","ひじきのつくだ煮","ひじき佃煮",6,12,0.4,0.1,0.3],
    [446,"2025/5/23","ハッシュドチキン（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [447,"2025/5/23","ハッシュドチキン（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [448,"2025/5/23","ハッシュドチキン（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [449,"2025/5/23","ハッシュドチキン（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [450,"2025/5/23","ハッシュドチキン（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [451,"2025/5/23","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [452,"2025/5/23","ハッシュドチキン（ソース）","鶏肉",57,92,9.8,5.4,0.1],
    [453,"2025/5/23","ハッシュドチキン（ソース）","人参",23,7,0.1,0.0,0.0],
    [454,"2025/5/23","ハッシュドチキン（ソース）","玉ねぎ",25,8,0.2,0.0,0.0],
    [455,"2025/5/23","ハッシュドチキン（ソース）","じゃがいも",53,31,0.7,0.1,0.0],
    [456,"2025/5/23","ハッシュドチキン（ソース）","米油",4,35,0.0,3.8,0.0],
    [457,"2025/5/23","ハッシュドチキン（ソース）","炒め玉ねぎ",25,45,0.8,1.7,0.0],
    [458,"2025/5/23","ハッシュドチキン（ソース）","チキンスープ",6,1,0.2,0.0,0.0],
    [459,"2025/5/23","ハッシュドチキン（ソース）","デミグラスソース",14,11,0.4,0.4,0.2],
    [460,"2025/5/23","ハッシュドチキン（ソース）","トマトケチャップ",12,13,0.1,0.0,0.4],
    [461,"2025/5/23","ハッシュドチキン（ソース）","中濃ソース",5,7,0.0,0.0,0.3],
    [462,"2025/5/23","ハッシュドチキン（ソース）","砂糖",0.7,3,0.0,0.0,0.0],
    [463,"2025/5/23","ハッシュドチキン（ソース）","塩",0.92,0,0.0,0.0,0.9],
    [464,"2025/5/23","ハッシュドチキン（ソース）","こしょう",0.04,0,0.0,0.0,0.0],
    [465,"2025/5/23","ハッシュドチキン（ソース）","ナツメグ",0.01,0,0.0,0.0,0.0],
    [466,"2025/5/23","ハッシュドチキン（ソース）","ワイン",2,1,0.0,0.0,0.0],
    [467,"2025/5/23","ハッシュドチキン（ソース）","ローリエ",0.01,0,0.0,0.0,0.0],
    [468,"2025/5/23","ハッシュドチキン（ソース）","水",70,0,0.0,0.0,0.0],
    [469,"2025/5/23","ハッシュドチキン（ソース）","米粉",6,21,0.3,0.0,0.0],
    [470,"2025/5/23","ハッシュドチキン（ソース）","水",0,0,0.0,0.0,0.0],
    [471,"2025/5/23","キャベツのサラダ","キャベツ",45,9,0.4,0.0,0.0],
    [472,"2025/5/23","キャベツのサラダ","きゅうり",5,1,0.0,0.0,0.0],
    [473,"2025/5/23","キャベツのサラダ","コーン",10,8,0.2,0.1,0.1],
    [474,"2025/5/23","キャベツのサラダ","しょうゆ",2.8,2,0.2,0.0,0.4],
    [475,"2025/5/23","キャベツのサラダ","酢",1.8,1,0.0,0.0,0.0],
    [476,"2025/5/23","キャベツのサラダ","砂糖",0.24,1,0.0,0.0,0.0],
    [477,"2025/5/23","キャベツのサラダ","サラダ油",1.6,14,0.0,1.6,0.0],
    [478,"2025/5/23","キャベツのサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [479,"2025/5/23","キャベツのサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [480,"2025/5/26","ガパオライス（麦ごはん）","米",95,325,5.0,0.8,0.0],
    [481,"2025/5/26","ガパオライス（麦ごはん）","麦",9,30,0.6,0.2,0.0],
    [482,"2025/5/26","ガパオライス（麦ごはん）","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [483,"2025/5/26","ガパオライス（麦ごはん）","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [484,"2025/5/26","ガパオライス（麦ごはん）","水",0,0,0.0,0.0,0.0],
    [485,"2025/5/26","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [486,"2025/5/26","ガパオライス（具）","豚ひき肉",85,155,14.9,9.4,0.1],
    [487,"2025/5/26","ガパオライス（具）","大豆ミート",7,25,3.2,0.2,0.0],
    [488,"2025/5/26","ガパオライス（具）","玉ねぎ",35,12,0.2,0.0,0.0],
    [489,"2025/5/26","ガパオライス（具）","ピーマン",7,1,0.0,0.0,0.0],
    [490,"2025/5/26","ガパオライス（具）","にんにく",0.7,1,0.0,0.0,0.0],
    [491,"2025/5/26","ガパオライス（具）","米油",0.8,7,0.0,0.8,0.0],
    [492,"2025/5/26","ガパオライス（具）","しょうゆ",4.5,3,0.3,0.0,0.7],
    [493,"2025/5/26","ガパオライス（具）","オイスターソース",2.2,2,0.1,0.0,0.3],
    [494,"2025/5/26","ガパオライス（具）","酒",1.1,1,0.0,0.0,0.0],
    [495,"2025/5/26","ガパオライス（具）","みりん",0.8,2,0.0,0.0,0.0],
    [496,"2025/5/26","ガパオライス（具）","砂糖",0.45,2,0.0,0.0,0.0],
    [497,"2025/5/26","ガパオライス（具）","一味唐辛子",0.02,0,0.0,0.0,0.0],
    [498,"2025/5/26","ガパオライス（具）","豆板醤",0.3,0,0.0,0.0,0.1],
    [499,"2025/5/26","ガパオライス（具）","塩",0.45,0,0.0,0.0,0.4],
    [500,"2025/5/26","ガパオライス（具）","こしょう",0.01,0,0.0,0.0,0.0],
    [501,"2025/5/26","ガパオライス（具）","乾燥バジル",0.09,0,0.0,0.0,0.0],
    [502,"2025/5/26","ビーフンスープ","ビーフン",7,25,0.4,0.1,0.0],
    [503,"2025/5/26","ビーフンスープ","鶏肉",25,41,4.3,2.4,0.0],
    [504,"2025/5/26","ビーフンスープ","人参",20,6,0.1,0.0,0.0],
    [505,"2025/5/26","ビーフンスープ","キャベツ",20,4,0.2,0.0,0.0],
    [506,"2025/5/26","ビーフンスープ","ほうれん草",18,4,0.4,0.0,0.1],
    [507,"2025/5/26","ビーフンスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [508,"2025/5/26","ビーフンスープ","塩",0.9,0,0.0,0.0,0.9],
    [509,"2025/5/26","ビーフンスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [510,"2025/5/26","ビーフンスープ","しょうゆ",1.2,1,0.1,0.0,0.2],
    [511,"2025/5/26","ビーフンスープ","水",140,0,0.0,0.0,0.0],
    [512,"2025/5/27","麦ごはん","米",90,308,4.8,0.7,0.0],
    [513,"2025/5/27","麦ごはん","麦",9,30,0.6,0.2,0.0],
    [514,"2025/5/27","麦ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [515,"2025/5/27","麦ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [516,"2025/5/27","麦ごはん","水",0,0,0.0,0.0,0.0],
    [517,"2025/5/27","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [518,"2025/5/27","てり焼きハンバーグ","ハンバーグ",80,163,10.5,8.8,0.4],
    [519,"2025/5/27","てり焼きハンバーグ","しょうゆ",3.6,3,0.2,0.0,0.5],
    [520,"2025/5/27","てり焼きハンバーグ","砂糖",1.8,7,0.0,0.0,0.0],
    [521,"2025/5/27","てり焼きハンバーグ","みりん",1.8,4,0.0,0.0,0.0],
    [522,"2025/5/27","てり焼きハンバーグ","水",4.5,0,0.0,0.0,0.0],
    [523,"2025/5/27","てり焼きハンバーグ","片栗粉",0.5,2,0.0,0.0,0.0],
    [524,"2025/5/27","てり焼きハンバーグ","水",0,0,0.0,0.0,0.0],
    [525,"2025/5/27","スパゲッティのケチャップあえ","スパゲッティ",10,35,1.2,0.2,0.0],
    [526,"2025/5/27","スパゲッティのケチャップあえ","ベーコン",8,32,0.9,3.0,0.2],
    [527,"2025/5/27","スパゲッティのケチャップあえ","人参",5,2,0.0,0.0,0.0],
    [528,"2025/5/27","スパゲッティのケチャップあえ","玉ねぎ",15,5,0.1,0.0,0.0],
    [529,"2025/5/27","スパゲッティのケチャップあえ","オリーブ油",0.7,6,0.0,0.7,0.0],
    [530,"2025/5/27","スパゲッティのケチャップあえ","ポークスープ",2,1,0.1,0.1,0.0],
    [531,"2025/5/27","スパゲッティのケチャップあえ","トマトケチャップ",5,5,0.1,0.0,0.2],
    [532,"2025/5/27","スパゲッティのケチャップあえ","トマトピューレ",4,2,0.1,0.0,0.0],
    [533,"2025/5/27","スパゲッティのケチャップあえ","中濃ソース",1.8,2,0.0,0.0,0.1],
    [534,"2025/5/27","スパゲッティのケチャップあえ","砂糖",0.3,1,0.0,0.0,0.0],
    [535,"2025/5/27","スパゲッティのケチャップあえ","塩",0.22,0,0.0,0.0,0.2],
    [536,"2025/5/27","スパゲッティのケチャップあえ","こしょう",0.01,0,0.0,0.0,0.0],
    [537,"2025/5/27","スパゲッティのケチャップあえ","ナツメグ",0.01,0,0.0,0.0,0.0],
    [538,"2025/5/27","スパゲッティのケチャップあえ","米粉",1,4,0.1,0.0,0.0],
    [539,"2025/5/27","スパゲッティのケチャップあえ","水",0,0,0.0,0.0,0.0],
    [540,"2025/5/27","ジュリエンヌスープ","鶏肉",15,24,2.6,1.4,0.0],
    [541,"2025/5/27","ジュリエンヌスープ","人参",15,5,0.1,0.0,0.0],
    [542,"2025/5/27","ジュリエンヌスープ","玉ねぎ",10,3,0.1,0.0,0.0],
    [543,"2025/5/27","ジュリエンヌスープ","キャベツ",30,6,0.3,0.0,0.0],
    [544,"2025/5/27","ジュリエンヌスープ","米油",0.4,4,0.0,0.4,0.0],
    [545,"2025/5/27","ジュリエンヌスープ","小松菜",15,2,0.2,0.0,0.0],
    [546,"2025/5/27","ジュリエンヌスープ","チキンスープ",9,1,0.4,0.0,0.0],
    [547,"2025/5/27","ジュリエンヌスープ","塩",0.78,0,0.0,0.0,0.8],
    [548,"2025/5/27","ジュリエンヌスープ","こしょう",0.03,0,0.0,0.0,0.0],
    [549,"2025/5/27","ジュリエンヌスープ","しょうゆ",1.3,1,0.1,0.0,0.2],
    [550,"2025/5/27","ジュリエンヌスープ","水",140,0,0.0,0.0,0.0],
    [551,"2025/5/28","ごはん","米",99,339,5.2,0.8,0.0],
    [552,"2025/5/28","ごはん","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [553,"2025/5/28","ごはん","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [554,"2025/5/28","ごはん","水",0,0,0.0,0.0,0.0],
    [555,"2025/5/28","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [556,"2025/5/28","生揚げと野菜のカレーそぼろ煮","生揚げ",30,49,3.1,3.2,0.1],
    [557,"2025/5/28","生揚げと野菜のカレーそぼろ煮","豚ひき肉",45,82,7.9,5.0,0.0],
    [558,"2025/5/28","生揚げと野菜のカレーそぼろ煮","人参",20,6,0.1,0.0,0.0],
    [559,"2025/5/28","生揚げと野菜のカレーそぼろ煮","玉ねぎ",25,8,0.2,0.0,0.0],
    [560,"2025/5/28","生揚げと野菜のカレーそぼろ煮","じゃがいも",60,35,0.8,0.1,0.0],
    [561,"2025/5/28","生揚げと野菜のカレーそぼろ煮","米油",0.5,4,0.0,0.5,0.0],
    [562,"2025/5/28","生揚げと野菜のカレーそぼろ煮","グリンピース",2,2,0.1,0.0,0.0],
    [563,"2025/5/28","生揚げと野菜のカレーそぼろ煮","しょうゆ",5.5,4,0.3,0.0,0.8],
    [564,"2025/5/28","生揚げと野菜のカレーそぼろ煮","砂糖",3.8,15,0.0,0.0,0.0],
    [565,"2025/5/28","生揚げと野菜のカレーそぼろ煮","酒",1,1,0.0,0.0,0.0],
    [566,"2025/5/28","生揚げと野菜のカレーそぼろ煮","塩",0.35,0,0.0,0.0,0.3],
    [567,"2025/5/28","生揚げと野菜のカレーそぼろ煮","カレー粉",0.4,1,0.0,0.0,0.0],
    [568,"2025/5/28","生揚げと野菜のカレーそぼろ煮","片栗粉",1.5,5,0.0,0.0,0.0],
    [569,"2025/5/28","生揚げと野菜のカレーそぼろ煮","水",0,0,0.0,0.0,0.0],
    [570,"2025/5/28","浅漬け","キャベツ",33,7,0.3,0.0,0.0],
    [571,"2025/5/28","浅漬け","大根",20,3,0.1,0.0,0.0],
    [572,"2025/5/28","浅漬け","きゅうり",5,1,0.0,0.0,0.0],
    [573,"2025/5/28","浅漬け","塩",0.38,0,0.0,0.0,0.4],
    [574,"2025/5/28","浅漬け","ごま",0.9,5,0.2,0.5,0.0],
    [575,"2025/5/28","浅漬け","ごま",0.9,5,0.2,0.5,0.0],
    [576,"2025/5/28","みそ汁","もやし",30,5,0.4,0.0,0.0],
    [577,"2025/5/28","みそ汁","ほうれん草",18,4,0.4,0.0,0.1],
    [578,"2025/5/28","みそ汁","かつお節",5,0,0.0,0.0,0.0],
    [579,"2025/5/28","みそ汁","みそ",9,16,1.0,0.5,1.1],
    [580,"2025/5/28","みそ汁","水",140,0,0.0,0.0,0.0],
    [581,"2025/5/28","ヨーグルト","ヨーグルト",70,54,2.0,1.0,0.1],
    [582,"2025/5/29","たけのこおこわ","米",58,198,3.1,0.5,0.0],
    [583,"2025/5/29","たけのこおこわ","もち米",28,96,1.6,0.3,0.0],
    [584,"2025/5/29","たけのこおこわ","強化米（Ca）",0.65,2,0.0,0.0,0.0],
    [585,"2025/5/29","たけのこおこわ","強化米（鉄）",0.25,1,0.0,0.0,0.0],
    [586,"2025/5/29","たけのこおこわ","しょうゆ",1,1,0.1,0.0,0.1],
    [587,"2025/5/29","たけのこおこわ","水",0,0,0.0,0.0,0.0],
    [588,"2025/5/29","たけのこおこわ","たけのこ",15,5,0.4,0.0,0.0],
    [589,"2025/5/29","たけのこおこわ","油揚げ",5,21,1.2,1.7,0.0],
    [590,"2025/5/29","たけのこおこわ","しょうゆ",4,3,0.2,0.0,0.6],
    [591,"2025/5/29","たけのこおこわ","砂糖",2.7,11,0.0,0.0,0.0],
    [592,"2025/5/29","たけのこおこわ","酒",1,1,0.0,0.0,0.0],
    [593,"2025/5/29","たけのこおこわ","塩",0.18,0,0.0,0.0,0.2],
    [594,"2025/5/29","たけのこおこわ","水",2,0,0.0,0.0,0.0],
    [595,"2025/5/29","牛乳","牛乳",206,126,6.2,7.2,0.2],
    [596,"2025/5/29","かじきのこはく揚げ","かじき",80,111,12.2,5.3,0.2],
    [597,"2025/5/29","かじきのこはく揚げ","しょうゆ",3.2,2,0.2,0.0,0.5],
    [598,"2025/5/29","かじきのこはく揚げ","みそ",2,4,0.2,0.1,0.3],
    [599,"2025/5/29","かじきのこはく揚げ","しょうが",1.5,0,0.0,0.0,0.0],
    [600,"2025/5/29","かじきのこはく揚げ","酒",2,2,0.0,0.0,0.0],
    [601,"2025/5/29","かじきのこはく揚げ","片栗粉",15,51,0.0,0.0,0.0],
    [602,"2025/5/29","かじきのこはく揚げ","米油",5.5,48,0.0,5.3,0.0],
    [603,"2025/5/29","切り干し大根のサラダ","切り干し大根",2.5,7,0.2,0.0,0.0],
    [604,"2025/5/29","切り干し大根のサラダ","もやし",20,3,0.2,0.0,0.0],
    [605,"2025/5/29","切り干し大根のサラダ","小松菜",20,3,0.3,0.0,0.0],
    [606,"2025/5/29","切り干し大根のサラダ","しょうゆ",2.5,2,0.2,0.0,0.4],
    [607,"2025/5/29","切り干し大根のサラダ","酢",1.5,1,0.0,0.0,0.0],
    [608,"2025/5/29","切り干し大根のサラダ","砂糖",0.8,3,0.0,0.0,0.0],
    [609,"2025/5/29","切り干し大根のサラダ","サラダ油",0.8,7,0.0,0.8,0.0],
    [610,"2025/5/29","切り干し大根のサラダ","ごま油",0.8,7,0.0,0.8,0.0],
    [611,"2025/5/29","切り干し大根のサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [612,"2025/5/29","切り干し大根のサラダ","ごま",0.8,5,0.2,0.4,0.0],
    [613,"2025/5/29","沢煮わん","豚肉",20,36,3.5,2.2,0.0],
    [614,"2025/5/29","沢煮わん","人参",18,5,0.1,0.0,0.0],
    [615,"2025/5/29","沢煮わん","白菜",25,3,0.2,0.0,0.0],
    [616,"2025/5/29","沢煮わん","長ねぎ",6,2,0.1,0.0,0.0],
    [617,"2025/5/29","沢煮わん","干ししいたけ",0.35,1,0.0,0.0,0.0],
    [618,"2025/5/29","沢煮わん","かつお節",5,0,0.0,0.0,0.0],
    [619,"2025/5/29","沢煮わん","塩",0.6,0,0.0,0.0,0.6],
    [620,"2025/5/29","沢煮わん","しょうゆ",2.8,2,0.2,0.0,0.4],
    [621,"2025/5/29","沢煮わん","みりん",1,2,0.0,0.0,0.0],
    [622,"2025/5/29","沢煮わん","水",140,0,0.0,0.0,0.0],
    [623,"2025/5/29","ぶどうゼリー","ぶどうゼリー",40,36,0.1,0.1,0.0],
    [624,"2025/5/30","ソフトフランス","ソフトフランス",70,303,9.7,5.3,1.3],
    [625,"2025/5/30","プルーン発酵乳","プルーン発酵乳",213,160,6.4,2.8,0.4],
    [626,"2025/5/30","チキンフリカッセ","鶏肉",95,154,16.3,9.0,0.1],
    [627,"2025/5/30","チキンフリカッセ","ワイン",2,2,0.0,0.0,0.0],
    [628,"2025/5/30","チキンフリカッセ","玉ねぎ",37,12,0.3,0.0,0.0],
    [629,"2025/5/30","チキンフリカッセ","エリンギ",5,2,0.1,0.0,0.0],
    [630,"2025/5/30","チキンフリカッセ","マッシュルーム",5,1,0.1,0.0,0.0],
    [631,"2025/5/30","チキンフリカッセ","米油",1,9,0.0,1.0,0.0],
    [632,"2025/5/30","チキンフリカッセ","牛乳",50,31,1.5,1.8,0.1],
    [633,"2025/5/30","チキンフリカッセ","チキンスープ",8,1,0.3,0.0,0.0],
    [634,"2025/5/30","チキンフリカッセ","塩",0.9,0,0.0,0.0,0.9],
    [635,"2025/5/30","チキンフリカッセ","こしょう",0.04,0,0.0,0.0,0.0],
    [636,"2025/5/30","チキンフリカッセ","ナツメグ",0.03,0,0.0,0.0,0.0],
    [637,"2025/5/30","チキンフリカッセ","ローリエ",0.01,0,0.0,0.0,0.0],
    [638,"2025/5/30","チキンフリカッセ","米粉",6,21,0.3,0.0,0.0],
    [639,"2025/5/30","チキンフリカッセ","水",0,0,0.0,0.0,0.0],
    [640,"2025/5/30","チキンフリカッセ","生クリーム",2,4,0.1,0.4,0.0],
    [641,"2025/5/30","チキンフリカッセ","乾燥パセリ",0.03,0,0.0,0.0,0.0],
    [642,"2025/5/30","ジャーマンポテト","じゃがいも",62,37,0.8,0.1,0.0],
    [643,"2025/5/30","ジャーマンポテト","ウインナー",7,23,1.1,2.0,0.1],
    [644,"2025/5/30","ジャーマンポテト","玉ねぎ",10,3,0.1,0.0,0.0],
    [645,"2025/5/30","ジャーマンポテト","米油",0.7,6,0.0,0.7,0.0],
    [646,"2025/5/30","ジャーマンポテト","塩",0.36,0,0.0,0.0,0.4],
    [647,"2025/5/30","ジャーマンポテト","こしょう",0.02,0,0.0,0.0,0.0],
    [648,"2025/5/30","ほうれん草のサラダ","ほうれん草",28,6,0.7,0.1,0.1],
    [649,"2025/5/30","ほうれん草のサラダ","キャベツ",20,4,0.2,0.0,0.0],
    [650,"2025/5/30","ほうれん草のサラダ","コーン",10,8,0.2,0.1,0.1],
    [651,"2025/5/30","ほうれん草のサラダ","しょうゆ",2.6,2,0.2,0.0,0.4],
    [652,"2025/5/30","ほうれん草のサラダ","酢",1.7,1,0.0,0.0,0.0],
    [653,"2025/5/30","ほうれん草のサラダ","砂糖",0.25,1,0.0,0.0,0.0],
    [654,"2025/5/30","ほうれん草のサラダ","サラダ油",1.5,13,0.0,1.5,0.0]
]}