{
  "fields": [{"id":"_id","type":"int"},{"id":"E日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"text"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"ナトリウム（mg）","type":"numeric"}],
  "records": [
    [1,"2022/4/12","カレーライス","米","70",239,4.3,0.6,1],
    [2,"2022/4/12","カレーライス","麦","10",33,0.7,0.2,0],
    [3,"2022/4/12","カレーライス","油","0.3",3,0,0.3,0],
    [4,"2022/4/12","カレーライス","酒","1",1,0,0,0],
    [5,"2022/4/12","カレーライス","水","",0,0,0,0],
    [6,"2022/4/12","カレーライス","豚肉","40",73,8,4.7,20],
    [7,"2022/4/12","カレーライス","人参","15",4,0.1,0,5],
    [8,"2022/4/12","カレーライス","じゃがいも","40",21,0.6,0,0],
    [9,"2022/4/12","カレーライス","玉ねぎ","50",16,0.5,0,1],
    [10,"2022/4/12","カレーライス","にんにく","0.1",0,0,0,0],
    [11,"2022/4/12","カレーライス","しょうが","0.2",0,0,0,0],
    [12,"2022/4/12","カレーライス","油","1",9,0,1,0],
    [13,"2022/4/12","カレーライス","小麦粉","6",21,0.5,0.1,0],
    [14,"2022/4/12","カレーライス","油","6",53,0,6,0],
    [15,"2022/4/12","カレーライス","カレー粉","1",3,0.1,0.1,0],
    [16,"2022/4/12","カレーライス","濃縮スープ（ポーク）","2",1,0.1,0.1,2],
    [17,"2022/4/12","カレーライス","塩","0.75",0,0,0,293],
    [18,"2022/4/12","カレーライス","トマトケチャップ","2",2,0,0,24],
    [19,"2022/4/12","カレーライス","ウスターソース","2.5",3,0,0,83],
    [20,"2022/4/12","カレーライス","しょうゆ","1.6",1,0.1,0,91],
    [21,"2022/4/12","カレーライス","ベイリーフ","0.01",0,0,0,0],
    [22,"2022/4/12","カレーライス","水","70〜80",0,0,0,0],
    [23,"2022/4/12","牛乳","牛乳","206",126,6.8,7.8,84],
    [24,"2022/4/12","わかめサラダ","わかめ","1",2,0.2,0,36],
    [25,"2022/4/12","わかめサラダ","キャベツ","45",8,0.5,0.1,2],
    [26,"2022/4/12","わかめサラダ","人参","5",1,0,0,2],
    [27,"2022/4/12","わかめサラダ","しょうゆ","3",2,0.2,0,171],
    [28,"2022/4/12","わかめサラダ","サラダ油","2",18,0,2,0],
    [29,"2022/4/13","ツナそぼろごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [30,"2022/4/13","ツナそぼろごはん","ツナ","55",146,9.7,11.9,187],
    [31,"2022/4/13","ツナそぼろごはん","凍り豆腐","4",20,2,1.4,18],
    [32,"2022/4/13","ツナそぼろごはん","人参","15",4,0.1,0,5],
    [33,"2022/4/13","ツナそぼろごはん","しょうが","0.7",0,0,0,0],
    [34,"2022/4/13","ツナそぼろごはん","しょうゆ","3.9",3,0.3,0,222],
    [35,"2022/4/13","ツナそぼろごはん","さとう","2.6",10,0,0,0],
    [36,"2022/4/13","ツナそぼろごはん","酒","1.5",2,0,0,0],
    [37,"2022/4/13","ツナそぼろごはん","みりん","0.8",2,0,0,0],
    [38,"2022/4/13","牛乳","牛乳","206",126,6.8,7.8,84],
    [39,"2022/4/13","ワンタンスープ","ウェーブワンタン","7",25,0.8,0.1,11],
    [40,"2022/4/13","ワンタンスープ","鶏肉","20",32,3.8,2,10],
    [41,"2022/4/13","ワンタンスープ","人参","5",1,0,0,2],
    [42,"2022/4/13","ワンタンスープ","玉ねぎ","40",12,0.4,0,1],
    [43,"2022/4/13","ワンタンスープ","キャベツ","30",5,0.3,0.1,1],
    [44,"2022/4/13","ワンタンスープ","小松菜","15",2,0.2,0,2],
    [45,"2022/4/13","ワンタンスープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [46,"2022/4/13","ワンタンスープ","塩","0.8",0,0,0,312],
    [47,"2022/4/13","ワンタンスープ","こしょう","0.03",0,0,0,0],
    [48,"2022/4/13","ワンタンスープ","しょうゆ","2",2,0.2,0,114],
    [49,"2022/4/13","ワンタンスープ","水","120〜130",0,0,0,0],
    [50,"2022/4/14","黒パン","黒パン","50",239,7.2,3.8,359],
    [51,"2022/4/14","牛乳","牛乳","206",126,6.8,7.8,84],
    [52,"2022/4/14","揚げじゃがいものそぼろ煮","じゃがいも","140",74,2.3,0.1,1],
    [53,"2022/4/14","揚げじゃがいものそぼろ煮","油","35",37,0,4.2,0],
    [54,"2022/4/14","揚げじゃがいものそぼろ煮","豚ひき肉","30",55,6,3.5,15],
    [55,"2022/4/14","揚げじゃがいものそぼろ煮","さとう","4.5",18,0,0,0],
    [56,"2022/4/14","揚げじゃがいものそぼろ煮","しょうゆ","4.5",3,0.3,0,257],
    [57,"2022/4/14","揚げじゃがいものそぼろ煮","酒","0.5",1,0,0,0],
    [58,"2022/4/14","揚げじゃがいものそぼろ煮","片栗粉","1",3,0,0,0],
    [59,"2022/4/14","揚げじゃがいものそぼろ煮","水","",0,0,0,0],
    [60,"2022/4/14","みそドレッシングサラダ","キャベツ","35",6,0.4,0.1,1],
    [61,"2022/4/14","みそドレッシングサラダ","人参","5",1,0,0,2],
    [62,"2022/4/14","みそドレッシングサラダ","もやし","20",3,0.3,0,0],
    [63,"2022/4/14","みそドレッシングサラダ","小松菜","15",2,0.2,0,2],
    [64,"2022/4/14","みそドレッシングサラダ","白みそ","3.6",7,0.5,0.2,176],
    [65,"2022/4/14","みそドレッシングサラダ","さとう","2",8,0,0,0],
    [66,"2022/4/14","みそドレッシングサラダ","サラダ油","1.2",11,0,1.2,0],
    [67,"2022/4/14","みそドレッシングサラダ","酢","2",1,0,0,0],
    [68,"2022/4/14","みそドレッシングサラダ","ごま油","0.4",4,0,0.4,0],
    [69,"2022/4/14","みそドレッシングサラダ","白ごま","0.8",5,0.2,0.4,0],
    [70,"2022/4/15","ソース焼きそば","蒸し麺","45",164,5,1.5,144],
    [71,"2022/4/15","ソース焼きそば","豚肉","30",55,6,3.5,15],
    [72,"2022/4/15","ソース焼きそば","人参","10",3,0.1,0,3],
    [73,"2022/4/15","ソース焼きそば","玉ねぎ","30",9,0.3,0,1],
    [74,"2022/4/15","ソース焼きそば","もやし","20",3,0.3,0,0],
    [75,"2022/4/15","ソース焼きそば","キャベツ","50",9,0.6,0.1,2],
    [76,"2022/4/15","ソース焼きそば","油","2",18,0,2,0],
    [77,"2022/4/15","ソース焼きそば","塩","0.6",0,0,0,234],
    [78,"2022/4/15","ソース焼きそば","こしょう","0.04",0,0,0,0],
    [79,"2022/4/15","ソース焼きそば","ウスターソース","3.5",4,0,0,116],
    [80,"2022/4/15","ソース焼きそば","中濃ソース","3.5",5,0,0,81],
    [81,"2022/4/15","牛乳","牛乳","206",126,6.8,7.8,84],
    [82,"2022/4/15","大豆の和風揚げ","大豆（ボイル）","50",82,7.4,4.9,1],
    [83,"2022/4/15","大豆の和風揚げ","片栗粉","5",17,0,0,0],
    [84,"2022/4/15","大豆の和風揚げ","油","35",35,0,4,0],
    [85,"2022/4/15","大豆の和風揚げ","塩","0.13",0,0,0,51],
    [86,"2022/4/15","大豆の和風揚げ","青のり","0.1",0,0,0,3],
    [87,"2022/4/15","ミックスフルーツ","みかん缶","20",13,0.1,0,1],
    [88,"2022/4/15","ミックスフルーツ","りんご缶","20",16,0.1,0,0],
    [89,"2022/4/15","ミックスフルーツ","ぶどうダイスゼリー","40",35,0,0,21],
    [90,"2022/4/15","ミックスフルーツ","かんづめの汁","30",19,0.1,0,1],
    [91,"2022/4/18","チーズパン","チーズパンB","50",250,9.2,6.6,422],
    [92,"2022/4/18","牛乳","牛乳","206",126,6.8,7.8,84],
    [93,"2022/4/18","はやし煮","豚肉","40",73,8,4.7,20],
    [94,"2022/4/18","はやし煮","人参","12",3,0.1,0,4],
    [95,"2022/4/18","はやし煮","玉ねぎ","40",12,0.4,0,1],
    [96,"2022/4/18","はやし煮","じゃがいも","70",37,1.1,0.1,1],
    [97,"2022/4/18","はやし煮","油","1",9,0,1,0],
    [98,"2022/4/18","はやし煮","グリンピース","3",2,0.2,0,0],
    [99,"2022/4/18","はやし煮","小麦粉","3",10,0.2,0,0],
    [100,"2022/4/18","はやし煮","油","2",18,0,2,0],
    [101,"2022/4/18","はやし煮","濃縮スープ（ポーク）","3",2,0.1,0.1,2],
    [102,"2022/4/18","はやし煮","トマトケチャップ","12",13,0.2,0,144],
    [103,"2022/4/18","はやし煮","中濃ソース","3.5",5,0,0,81],
    [104,"2022/4/18","はやし煮","さとう","0.5",2,0,0,0],
    [105,"2022/4/18","はやし煮","塩","0.75",0,0,0,293],
    [106,"2022/4/18","はやし煮","こしょう","0.03",0,0,0,0],
    [107,"2022/4/18","はやし煮","ナツメグ","0.01",0,0,0,0],
    [108,"2022/4/18","はやし煮","赤ワイン","1",1,0,0,0],
    [109,"2022/4/18","はやし煮","ベイリーフ","0.01",0,0,0,0],
    [110,"2022/4/18","はやし煮","水","40〜60",0,0,0,0],
    [111,"2022/4/18","キャベツのサラダ","キャベツ","40",7,0.4,0.1,2],
    [112,"2022/4/18","キャベツのサラダ","ホールコーン","20",16,0.5,0.1,42],
    [113,"2022/4/18","キャベツのサラダ","しょうゆ","1.3",1,0.1,0,74],
    [114,"2022/4/18","キャベツのサラダ","塩","0.09",0,0,0,35],
    [115,"2022/4/18","キャベツのサラダ","酢","0.6",0,0,0,0],
    [116,"2022/4/18","キャベツのサラダ","ごま油","0.7",6,0,0.7,0],
    [117,"2022/4/19","ごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [118,"2022/4/19","牛乳","牛乳","206",126,6.8,7.8,84],
    [119,"2022/4/19","生揚げと野菜のそぼろ煮","冷凍生揚げ","50",81,5.2,5.3,34],
    [120,"2022/4/19","生揚げと野菜のそぼろ煮","さとう","2",8,0,0,0],
    [121,"2022/4/19","生揚げと野菜のそぼろ煮","しょうゆ","3",2,0.2,0,171],
    [122,"2022/4/19","生揚げと野菜のそぼろ煮","豚ひき肉","25",46,5,2.9,12],
    [123,"2022/4/19","生揚げと野菜のそぼろ煮","人参","15",4,0.1,0,5],
    [124,"2022/4/19","生揚げと野菜のそぼろ煮","玉ねぎ","35",11,0.3,0,1],
    [125,"2022/4/19","生揚げと野菜のそぼろ煮","じゃがいも","60",32,1,0.1,1],
    [126,"2022/4/19","生揚げと野菜のそぼろ煮","油","1.2",11,0,1.2,0],
    [127,"2022/4/19","生揚げと野菜のそぼろ煮","グリンピース","3",2,0.2,0,0],
    [128,"2022/4/19","生揚げと野菜のそぼろ煮","さとう","3.5",14,0,0,0],
    [129,"2022/4/19","生揚げと野菜のそぼろ煮","しょうゆ","5",4,0.4,0,285],
    [130,"2022/4/19","おひたし","キャベツ","50",9,0.6,0.1,2],
    [131,"2022/4/19","おひたし","人参","5",1,0,0,2],
    [132,"2022/4/19","おひたし","小松菜","15",2,0.2,0,2],
    [133,"2022/4/19","おひたし","しょうゆ","3",2,0.2,0,171],
    [134,"2022/4/19","味付けおかか","味付けおかか","4",10,1.2,0.1,148],
    [135,"2022/4/20","ソフトフランス","ソフトフランス","50",217,7,3.8,351],
    [136,"2022/4/20","牛乳","牛乳","206",126,6.8,7.8,84],
    [137,"2022/4/20","マカロニグラタン","鶏肉","30",49,5.7,3,16],
    [138,"2022/4/20","マカロニグラタン","マカロニ","20",69,2.6,0.4,0],
    [139,"2022/4/20","マカロニグラタン","塩","0.4",0,0,0,0],
    [140,"2022/4/20","マカロニグラタン","人参","5",1,0,0,2],
    [141,"2022/4/20","マカロニグラタン","玉ねぎ","40",12,0.4,0,1],
    [142,"2022/4/20","マカロニグラタン","マッシュルーム","3",1,0.1,0,11],
    [143,"2022/4/20","マカロニグラタン","油","0.7",6,0,0.7,0],
    [144,"2022/4/20","マカロニグラタン","小麦粉","4",14,0.3,0.1,0],
    [145,"2022/4/20","マカロニグラタン","油","2",18,0,2,0],
    [146,"2022/4/20","マカロニグラタン","バター","2",14,0,1.6,15],
    [147,"2022/4/20","マカロニグラタン","調理用牛乳","30",18,1,1.1,12],
    [148,"2022/4/20","マカロニグラタン","脱脂粉乳","5",18,1.7,0.1,29],
    [149,"2022/4/20","マカロニグラタン","濃縮スープ（チキン）","2",0,0.1,0,2],
    [150,"2022/4/20","マカロニグラタン","塩","0.75",0,0,0,293],
    [151,"2022/4/20","マカロニグラタン","こしょう","0.04",0,0,0,0],
    [152,"2022/4/20","マカロニグラタン","水","30",0,0,0,0],
    [153,"2022/4/20","マカロニグラタン","とろけるチーズ","10",31,2.3,2.6,110],
    [154,"2022/4/20","マカロニグラタン","パン粉","1",4,0.1,0.1,5],
    [155,"2022/4/20","野菜スープ","豚肉","10",18,2,1.2,5],
    [156,"2022/4/20","野菜スープ","人参","10",3,0.1,0,3],
    [157,"2022/4/20","野菜スープ","玉ねぎ","10",3,0.1,0,0],
    [158,"2022/4/20","野菜スープ","キャベツ","20",4,0.2,0,1],
    [159,"2022/4/20","野菜スープ","干し椎茸","0.5",1,0.1,0,0],
    [160,"2022/4/20","野菜スープ","小松菜","10",1,0.2,0,2],
    [161,"2022/4/20","野菜スープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [162,"2022/4/20","野菜スープ","塩","0.75",0,0,0,293],
    [163,"2022/4/20","野菜スープ","こしょう","0.03",0,0,0,0],
    [164,"2022/4/20","野菜スープ","しょうゆ","1.5",1,0.1,0,86],
    [165,"2022/4/20","野菜スープ","水","120〜130",0,0,0,0],
    [166,"2022/4/20","ジャム","りんごジャム","15",30,0,0,1],
    [167,"2022/4/21","麦ごはん","米","70",239,4.3,0.6,1],
    [168,"2022/4/21","麦ごはん","麦","10",33,0.7,0.2,0],
    [169,"2022/4/21","麦ごはん","油","0.3",3,0,0.3,0],
    [170,"2022/4/21","麦ごはん","酒","1",1,0,0,0],
    [171,"2022/4/21","牛乳","牛乳","206",126,6.8,7.8,84],
    [172,"2022/4/21","豚肉のみそ炒め","豚肉","60",109,12,7,29],
    [173,"2022/4/21","豚肉のみそ炒め","玉ねぎ","40",12,0.4,0,1],
    [174,"2022/4/21","豚肉のみそ炒め","しょうが","0.5",0,0,0,0],
    [175,"2022/4/21","豚肉のみそ炒め","にんにく","0.1",0,0,0,0],
    [176,"2022/4/21","豚肉のみそ炒め","油","1",9,0,1,0],
    [177,"2022/4/21","豚肉のみそ炒め","トック","15",35,0.6,0.1,18],
    [178,"2022/4/21","豚肉のみそ炒め","酒","1.2",1,0,0,0],
    [179,"2022/4/21","豚肉のみそ炒め","さとう","3",12,0,0,0],
    [180,"2022/4/21","豚肉のみそ炒め","赤みそ","4.2",7,0.6,0.2,214],
    [181,"2022/4/21","豚肉のみそ炒め","しょうゆ","1.8",1,0.1,0,103],
    [182,"2022/4/21","豚肉のみそ炒め","豆板醤","0.12",0,0,0,8],
    [183,"2022/4/21","豚肉のみそ炒め","片栗粉","0.4",1,0,0,0],
    [184,"2022/4/21","豚肉のみそ炒め","水","1.2",0,0,0,0],
    [185,"2022/4/21","中華風おひたし","キャベツ","45",8,0.5,0.1,2],
    [186,"2022/4/21","中華風おひたし","人参","5",1,0,0,2],
    [187,"2022/4/21","中華風おひたし","小松菜","15",2,0.2,0,2],
    [188,"2022/4/21","中華風おひたし","からし粉","0.1",0,0,0,0],
    [189,"2022/4/21","中華風おひたし","ごま油","0.2",2,0,0.2,0],
    [190,"2022/4/21","中華風おひたし","しょうゆ","2.8",2,0.2,0,160],
    [191,"2022/4/21","中華風おひたし","酢","0.5",0,0,0,0],
    [192,"2022/4/22","たきこみごはん","米","62",212,3.8,0.6,1],
    [193,"2022/4/22","たきこみごはん","麦","8",27,0.6,0.2,0],
    [194,"2022/4/22","たきこみごはん","酒","0.8",1,0,0,0],
    [195,"2022/4/22","たきこみごはん","水","",0,0,0,0],
    [196,"2022/4/22","たきこみごはん","鶏肉","15",24,2.9,1.5,8],
    [197,"2022/4/22","たきこみごはん","人参","10",3,0.1,0,3],
    [198,"2022/4/22","たきこみごはん","たけのこ","5",2,0.2,0,0],
    [199,"2022/4/22","たきこみごはん","干し椎茸","0.6",2,0.1,0,0],
    [200,"2022/4/22","たきこみごはん","さとう","0.7",3,0,0,0],
    [201,"2022/4/22","たきこみごはん","しょうゆ","5",4,0.4,0,285],
    [202,"2022/4/22","たきこみごはん","塩","0.2",0,0,0,78],
    [203,"2022/4/22","たきこみごはん","水","",0,0,0,0],
    [204,"2022/4/22","たきこみごはん","グリンピース","3",2,0.2,0,0],
    [205,"2022/4/22","牛乳","牛乳","206",126,6.8,7.8,84],
    [206,"2022/4/22","いわしのたつた揚げ","いわし","40",62,7.7,3.7,32],
    [207,"2022/4/22","いわしのたつた揚げ","しょうゆ","2",2,0.2,0,114],
    [208,"2022/4/22","いわしのたつた揚げ","しょうが","0.6",0,0,0,0],
    [209,"2022/4/22","いわしのたつた揚げ","酒","1",1,0,0,0],
    [210,"2022/4/22","いわしのたつた揚げ","片栗粉","10",34,0,0,0],
    [211,"2022/4/22","いわしのたつた揚げ","油","35",25,0,2.8,0],
    [212,"2022/4/22","ごまあえ","キャベツ","45",8,0.5,0.1,2],
    [213,"2022/4/22","ごまあえ","もやし","20",3,0.3,0,0],
    [214,"2022/4/22","ごまあえ","白ごま","2.8",18,0.5,1.7,0],
    [215,"2022/4/22","ごまあえ","さとう","2.2",9,0,0,0],
    [216,"2022/4/22","ごまあえ","しょうゆ","2.8",2,0.2,0,160],
    [217,"2022/4/25","こぎつねずし","米","65",222,4,0.6,1],
    [218,"2022/4/25","こぎつねずし","麦","5",17,0.4,0.1,0],
    [219,"2022/4/25","こぎつねずし","酒","0.8",1,0,0,0],
    [220,"2022/4/25","こぎつねずし","水","",0,0,0,0],
    [221,"2022/4/25","こぎつねずし","さとう","1.8",7,0,0,0],
    [222,"2022/4/25","こぎつねずし","塩","0.7",0,0,0,273],
    [223,"2022/4/25","こぎつねずし","酢","6",4,0,0,1],
    [224,"2022/4/25","こぎつねずし","人参","7",2,0.1,0,2],
    [225,"2022/4/25","こぎつねずし","冷凍油揚げ","15",62,3.5,5.2,1],
    [226,"2022/4/25","こぎつねずし","さとう","3",12,0,0,0],
    [227,"2022/4/25","こぎつねずし","しょうゆ","3.5",3,0.3,0,200],
    [228,"2022/4/25","こぎつねずし","かつお節","1",0,0,0,0],
    [229,"2022/4/25","こぎつねずし","水","20",0,0,0,0],
    [230,"2022/4/25","こぎつねずし","白ごま","1.7",10,0.3,0.9,0],
    [231,"2022/4/25","牛乳","牛乳","206",126,6.8,7.8,84],
    [232,"2022/4/25","とりたま煮","鶏肉","55",89,10.5,5.6,29],
    [233,"2022/4/25","とりたま煮","うずら卵水煮","40",65,4.4,5.6,84],
    [234,"2022/4/25","とりたま煮","こんにゃく","20",1,0,0,2],
    [235,"2022/4/25","とりたま煮","しょうが","0.6",0,0,0,0],
    [236,"2022/4/25","とりたま煮","さとう","3",12,0,0,0],
    [237,"2022/4/25","とりたま煮","しょうゆ","4",3,0.3,0,228],
    [238,"2022/4/25","いそあえ","キャベツ","45",8,0.5,0.1,2],
    [239,"2022/4/25","いそあえ","人参","5",1,0,0,2],
    [240,"2022/4/25","いそあえ","小松菜","20",3,0.3,0,3],
    [241,"2022/4/25","いそあえ","しょうゆ","2.8",2,0.2,0,160],
    [242,"2022/4/25","いそあえ","のり","0.5",1,0.2,0,3],
    [243,"2022/4/26","ごはん","米（委託炊飯）","80",274,4.9,0.7,1],
    [244,"2022/4/26","発酵乳","発酵乳","133.4",75,4.5,0.1,69],
    [245,"2022/4/26","あじのたれカツ","あじ","35",39,6.9,1.6,46],
    [246,"2022/4/26","あじのたれカツ","塩","0.1",0,0,0,39],
    [247,"2022/4/26","あじのたれカツ","こしょう","0.03",0,0,0,0],
    [248,"2022/4/26","あじのたれカツ","小麦粉","3",10,0.2,0,0],
    [249,"2022/4/26","あじのたれカツ","小麦粉","3.5",12,0.3,0.1,0],
    [250,"2022/4/26","あじのたれカツ","水","5",0,0,0,0],
    [251,"2022/4/26","あじのたれカツ","パン粉","9",33,1.3,0.6,41],
    [252,"2022/4/26","あじのたれカツ","油","35",35,0,4,0],
    [253,"2022/4/26","あじのたれカツ","しょうゆ","2.8",2,0.2,0,160],
    [254,"2022/4/26","あじのたれカツ","さとう","2.3",9,0,0,0],
    [255,"2022/4/26","あじのたれカツ","酒","1.1",1,0,0,0],
    [256,"2022/4/26","あじのたれカツ","みりん","0.5",1,0,0,0],
    [257,"2022/4/26","あじのたれカツ","水","1.2",0,0,0,0],
    [258,"2022/4/26","豚汁","豚肉","25",46,5,2.9,12],
    [259,"2022/4/26","豚汁","人参","20",5,0.1,0,6],
    [260,"2022/4/26","豚汁","じゃがいも","20",11,0.3,0,0],
    [261,"2022/4/26","豚汁","大根","20",3,0.1,0,3],
    [262,"2022/4/26","豚汁","玉ねぎ","20",6,0.2,0,0],
    [263,"2022/4/26","豚汁","えのき","3",1,0.1,0,0],
    [264,"2022/4/26","豚汁","冷凍油揚げ","7",29,1.6,2.4,0],
    [265,"2022/4/26","豚汁","小松菜","12",2,0.2,0,2],
    [266,"2022/4/26","豚汁","かつお節","1.5",0,0,0,0],
    [267,"2022/4/26","豚汁","白みそ","10",18,1.3,0.6,490],
    [268,"2022/4/26","豚汁","水","100〜120",0,0,0,0],
    [269,"2022/4/27","ぶどうパン","ぶどうパン","50",250,7.3,3.8,353],
    [270,"2022/4/27","牛乳","牛乳","206",126,6.8,7.8,84],
    [271,"2022/4/27","コーンチャウダー","豚肉","20",36,4,2.3,10],
    [272,"2022/4/27","コーンチャウダー","人参","15",4,0.1,0,5],
    [273,"2022/4/27","コーンチャウダー","じゃがいも","50",27,0.8,0,0],
    [274,"2022/4/27","コーンチャウダー","玉ねぎ","30",9,0.3,0,1],
    [275,"2022/4/27","コーンチャウダー","油","0.7",6,0,0.7,0],
    [276,"2022/4/27","コーンチャウダー","クリームコーン","50",41,0.9,0.3,130],
    [277,"2022/4/27","コーンチャウダー","小麦粉","3",10,0.2,0,0],
    [278,"2022/4/27","コーンチャウダー","油","1.3",11,0,1.3,0],
    [279,"2022/4/27","コーンチャウダー","バター","1.2",8,0,1,9],
    [280,"2022/4/27","コーンチャウダー","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [281,"2022/4/27","コーンチャウダー","塩","0.75",0,0,0,293],
    [282,"2022/4/27","コーンチャウダー","こしょう","0.04",0,0,0,0],
    [283,"2022/4/27","コーンチャウダー","脱脂粉乳","12",42,4.1,0.1,68],
    [284,"2022/4/27","コーンチャウダー","ベイリーフ","0.01",0,0,0,0],
    [285,"2022/4/27","コーンチャウダー","水","80〜100",0,0,0,0],
    [286,"2022/4/27","コールスローサラダ","キャベツ","50",9,0.6,0.1,2],
    [287,"2022/4/27","コールスローサラダ","人参","5",1,0,0,2],
    [288,"2022/4/27","コールスローサラダ","塩","0.27",0,0,0,105],
    [289,"2022/4/27","コールスローサラダ","酢","1.4",1,0,0,0],
    [290,"2022/4/27","コールスローサラダ","こしょう","0.03",0,0,0,0],
    [291,"2022/4/27","コールスローサラダ","サラダ油","1.8",16,0,1.8,0],
    [292,"2022/4/28","ミートソーススパゲッティー","スパゲッティー","60",208,7.7,1.1,1],
    [293,"2022/4/28","ミートソーススパゲッティー","塩","1.2",0,0,0,0],
    [294,"2022/4/28","ミートソーススパゲッティー","サラダ油","3",12,0,1.3,0],
    [295,"2022/4/28","ミートソーススパゲッティー","豚ひき肉","45",82,9,5.3,22],
    [296,"2022/4/28","ミートソーススパゲッティー","大豆ミート","3.5",13,1.6,0.1,0],
    [297,"2022/4/28","ミートソーススパゲッティー","人参","10",3,0.1,0,3],
    [298,"2022/4/28","ミートソーススパゲッティー","玉ねぎ","50",16,0.5,0,1],
    [299,"2022/4/28","ミートソーススパゲッティー","油","1",9,0,1,0],
    [300,"2022/4/28","ミートソーススパゲッティー","グリンピース","3",2,0.2,0,0],
    [301,"2022/4/28","ミートソーススパゲッティー","トマトケチャップ","14",15,0.2,0,168],
    [302,"2022/4/28","ミートソーススパゲッティー","トマトピューレ","14",6,0.3,0,3],
    [303,"2022/4/28","ミートソーススパゲッティー","中濃ソース","8",11,0.1,0,184],
    [304,"2022/4/28","ミートソーススパゲッティー","さとう","1",4,0,0,0],
    [305,"2022/4/28","ミートソーススパゲッティー","塩","0.4",0,0,0,156],
    [306,"2022/4/28","ミートソーススパゲッティー","こしょう","0.03",0,0,0,0],
    [307,"2022/4/28","ミートソーススパゲッティー","ナツメグ","0.01",0,0,0,0],
    [308,"2022/4/28","ミートソーススパゲッティー","ベイリーフ","0.02",0,0,0,0],
    [309,"2022/4/28","ミートソーススパゲッティー","水","50〜60",0,0,0,0],
    [310,"2022/4/28","ミートソーススパゲッティー","粉チーズ","3",13,1.3,0.9,45],
    [311,"2022/4/28","ミートソーススパゲッティー","米粉","6",21,0.4,0,0],
    [312,"2022/4/28","ミートソーススパゲッティー","水","",0,0,0,0],
    [313,"2022/4/28","牛乳","牛乳","206",126,6.8,7.8,84],
    [314,"2022/4/28","もやしのサラダ","もやし","35",5,0.6,0,1],
    [315,"2022/4/28","もやしのサラダ","きゅうり","10",1,0.1,0,0],
    [316,"2022/4/28","もやしのサラダ","ホールコーン","10",8,0.2,0.1,21],
    [317,"2022/4/28","もやしのサラダ","しょうゆ","2.4",2,0.2,0,137],
    [318,"2022/4/28","もやしのサラダ","酢","1.6",1,0,0,0],
    [319,"2022/4/28","もやしのサラダ","さとう","0.2",1,0,0,0],
    [320,"2022/4/28","もやしのサラダ","白ごま","1",6,0.2,0.5,0],
    [321,"2022/4/28","りんごゼリー","りんごゼリー（食物繊維）","40",34,0,0.1,11]
]}