{
  "fields": [{"id":"_id","type":"int"},{"id":"E日付","type":"text"},{"id":"献立名","type":"text"},{"id":"材料名","type":"text"},{"id":"分量（g）","type":"text"},{"id":"エネルギー（kcal）","type":"numeric"},{"id":"たんぱく質（g）","type":"numeric"},{"id":"脂質（g）","type":"numeric"},{"id":"ナトリウム（mg）","type":"numeric"}],
  "records": [
    [1,"2026/11/2","みそそぼろごはん","米（委託炊飯）","80",274,4.2,0.6,1],
    [2,"2026/11/2","みそそぼろごはん","豚ひき肉","60",109,10.5,6.7,29],
    [3,"2026/11/2","みそそぼろごはん","人参","15",4,0.1,0,3],
    [4,"2026/11/2","みそそぼろごはん","干し椎茸","1",3,0.1,0,0],
    [5,"2026/11/2","みそそぼろごはん","しょうが","1",0,0,0,0],
    [6,"2026/11/2","みそそぼろごはん","油","1",9,0,1,0],
    [7,"2026/11/2","みそそぼろごはん","酒","1",1,0,0,0],
    [8,"2026/11/2","みそそぼろごはん","さとう","1.5",6,0,0,0],
    [9,"2026/11/2","みそそぼろごはん","しょうゆ","0.4",0,0,0,23],
    [10,"2026/11/2","みそそぼろごはん","赤みそ","7",12,0.8,0.4,357],
    [11,"2026/11/2","みそそぼろごはん","みりん","0.8",2,0,0,0],
    [12,"2026/11/2","みそそぼろごはん","グリンピース","3",2,0.1,0,0],
    [13,"2026/11/2","牛乳","牛乳","206",126,6.2,7.2,84],
    [14,"2026/11/2","だんご汁","豚肉","20",36,3.5,2.2,10],
    [15,"2026/11/2","だんご汁","人参","10",3,0,0,2],
    [16,"2026/11/2","だんご汁","大根","26",3,0.1,0,4],
    [17,"2026/11/2","だんご汁","冷凍油揚げ","6",25,1.4,2.1,0],
    [18,"2026/11/2","だんご汁","小松菜","15",2,0.2,0,2],
    [19,"2026/11/2","だんご汁","白玉もち","20",39,0.7,0.1,1],
    [20,"2026/11/2","だんご汁","かつお節","1.5",0,0,0,0],
    [21,"2026/11/2","だんご汁","塩","0.7",0,0,0,273],
    [22,"2026/11/2","だんご汁","しょうゆ","2",2,0.2,0,114],
    [23,"2026/11/2","だんご汁","水","120～130",0,0,0,0],
    [24,"2026/11/4","ぶどうパン","ぶどうパン","50",250,7.3,3.8,315],
    [25,"2026/11/4","牛乳","牛乳","206",126,6.2,7.2,84],
    [26,"2026/11/4","とり肉とじゃがいものケチャップあえ","鶏肉","50",81,8.6,4.8,26],
    [27,"2026/11/4","とり肉とじゃがいものケチャップあえ","塩","0.1",0,0,0,39],
    [28,"2026/11/4","とり肉とじゃがいものケチャップあえ","こしょう","0.03",0,0,0,0],
    [29,"2026/11/4","とり肉とじゃがいものケチャップあえ","片栗粉","5",17,0,0,0],
    [30,"2026/11/4","とり肉とじゃがいものケチャップあえ","じゃがいも","65",35,0.8,0,1],
    [31,"2026/11/4","とり肉とじゃがいものケチャップあえ","油","35",33,0,3.7,0],
    [32,"2026/11/4","とり肉とじゃがいものケチャップあえ","玉ねぎ","30",9,0.2,0,1],
    [33,"2026/11/4","とり肉とじゃがいものケチャップあえ","油","0.5",4,0,0.5,0],
    [34,"2026/11/4","とり肉とじゃがいものケチャップあえ","トマトケチャップ","9.5",10,0.1,0,114],
    [35,"2026/11/4","とり肉とじゃがいものケチャップあえ","中濃ソース","2.9",4,0,0,67],
    [36,"2026/11/4","とり肉とじゃがいものケチャップあえ","さとう","1.9",7,0,0,0],
    [37,"2026/11/4","ビーフンスープ","ビーフン","8",29,0.5,0.1,0],
    [38,"2026/11/4","ビーフンスープ","豚肉","14",25,2.5,1.6,7],
    [39,"2026/11/4","ビーフンスープ","人参","5",1,0,0,1],
    [40,"2026/11/4","ビーフンスープ","玉ねぎ","10",3,0.1,0,0],
    [41,"2026/11/4","ビーフンスープ","もやし","15",2,0.2,0,0],
    [42,"2026/11/4","ビーフンスープ","ほうれん草","10",2,0.2,0,12],
    [43,"2026/11/4","ビーフンスープ","濃縮スープ（ポーク）","5",3,0.2,0.2,4],
    [44,"2026/11/4","ビーフンスープ","塩","1",0,0,0,390],
    [45,"2026/11/4","ビーフンスープ","こしょう","0.03",0,0,0,0],
    [46,"2026/11/4","ビーフンスープ","水","120～130",0,0,0,0],
    [47,"2026/11/5","麦ごはん","米","70",239,3.7,0.6,1],
    [48,"2026/11/5","麦ごはん","麦","10",33,0.6,0.2,0],
    [49,"2026/11/5","麦ごはん","油","0.3",3,0,0.3,0],
    [50,"2026/11/5","麦ごはん","酒","1",1,0,0,0],
    [51,"2026/11/5","麦ごはん","水","",0,0,0,0],
    [52,"2026/11/5","牛乳","牛乳","206",126,6.2,7.2,84],
    [53,"2026/11/5","ホイコーロー","豚肉","50",91,8.8,5.6,25],
    [54,"2026/11/5","ホイコーロー","キャベツ","60",12,0.4,0,3],
    [55,"2026/11/5","ホイコーロー","長ねぎ","8",2,0,0,0],
    [56,"2026/11/5","ホイコーロー","人参","10",3,0,0,2],
    [57,"2026/11/5","ホイコーロー","にんにく","0.5",1,0,0,0],
    [58,"2026/11/5","ホイコーロー","しょうが","0.5",0,0,0,0],
    [59,"2026/11/5","ホイコーロー","ごま油","1.2",11,0,1.2,0],
    [60,"2026/11/5","ホイコーロー","豆板醤","0.3",0,0,0,21],
    [61,"2026/11/5","ホイコーロー","酒","1.5",2,0,0,0],
    [62,"2026/11/5","ホイコーロー","濃縮スープ（ポーク）","3",2,0.1,0.1,2],
    [63,"2026/11/5","ホイコーロー","さとう","0.46",2,0,0,0],
    [64,"2026/11/5","ホイコーロー","しょうゆ","2.8",2,0.2,0,160],
    [65,"2026/11/5","ホイコーロー","こしょう","0.01",0,0,0,0],
    [66,"2026/11/5","ホイコーロー","甜面醤","5.5",14,0.5,0.4,160],
    [67,"2026/11/5","ホイコーロー","片栗粉","1",3,0,0,0],
    [68,"2026/11/5","ホイコーロー","水","",0,0,0,0],
    [69,"2026/11/5","切り干し大根のサラダ","切り干し大根","3.5",10,0.3,0,7],
    [70,"2026/11/5","切り干し大根のサラダ","人参","8",2,0,0,2],
    [71,"2026/11/5","切り干し大根のサラダ","もやし","20",3,0.3,0,1],
    [72,"2026/11/5","切り干し大根のサラダ","小松菜","10",1,0.1,0,2],
    [73,"2026/11/5","切り干し大根のサラダ","酢","1.8",1,0,0,0],
    [74,"2026/11/5","切り干し大根のサラダ","しょうゆ","2.7",2,0.2,0,154],
    [75,"2026/11/5","切り干し大根のサラダ","さとう","0.8",3,0,0,0],
    [76,"2026/11/5","切り干し大根のサラダ","サラダ油","1",9,0,1,0],
    [77,"2026/11/5","切り干し大根のサラダ","ごま油","1",9,0,1,0],
    [78,"2026/11/6","きのこごはん","米","62",212,3.3,0.5,1],
    [79,"2026/11/6","きのこごはん","麦","8",27,0.5,0.1,0],
    [80,"2026/11/6","きのこごはん","酒","0.8",1,0,0,0],
    [81,"2026/11/6","きのこごはん","水","",0,0,0,0],
    [82,"2026/11/6","きのこごはん","たもぎ茸　まいたけ　しめじ","10",2,0.3,0.1,0],
    [83,"2026/11/6","きのこごはん","干し椎茸","0.6",2,0.1,0,0],
    [84,"2026/11/6","きのこごはん","人参","8",2,0,0,2],
    [85,"2026/11/6","きのこごはん","冷凍油揚げ","10",42,2.3,3.4,0],
    [86,"2026/11/6","きのこごはん","さとう","1",4,0,0,0],
    [87,"2026/11/6","きのこごはん","しょうゆ","3",2,0.2,0,171],
    [88,"2026/11/6","きのこごはん","塩","0.4",0,0,0,156],
    [89,"2026/11/6","きのこごはん","かつお節","0.5",0,0,0,0],
    [90,"2026/11/6","きのこごはん","水","",0,0,0,0],
    [91,"2026/11/6","牛乳","牛乳","206",126,6.2,7.2,84],
    [92,"2026/11/6","いわしのこはく揚げ","いわし","40",62,6.6,2.9,32],
    [93,"2026/11/6","いわしのこはく揚げ","しょうゆ","1.8",1,0.1,0,103],
    [94,"2026/11/6","いわしのこはく揚げ","赤みそ","1.2",2,0.1,0.1,61],
    [95,"2026/11/6","いわしのこはく揚げ","しょうが","0.8",0,0,0,0],
    [96,"2026/11/6","いわしのこはく揚げ","酒","1",1,0,0,0],
    [97,"2026/11/6","いわしのこはく揚げ","片栗粉","14",47,0,0,0],
    [98,"2026/11/6","いわしのこはく揚げ","油","35",25,0,2.7,0],
    [99,"2026/11/6","からしあえ","キャベツ","30",6,0.2,0,1],
    [100,"2026/11/6","からしあえ","もやし","20",3,0.3,0,1],
    [101,"2026/11/6","からしあえ","小松菜","15",2,0.2,0,2],
    [102,"2026/11/6","からしあえ","しょうゆ","2.6",2,0.2,0,148],
    [103,"2026/11/6","からしあえ","からし粉","0.09",0,0,0,0],
    [104,"2026/11/9","ツナそぼろごはん","米","70",239,3.7,0.6,1],
    [105,"2026/11/9","ツナそぼろごはん","麦","10",33,0.6,0.2,0],
    [106,"2026/11/9","ツナそぼろごはん","油","0.3",3,0,0.3,0],
    [107,"2026/11/9","ツナそぼろごはん","酒","1",1,0,0,0],
    [108,"2026/11/9","ツナそぼろごはん","水","",0,0,0,0],
    [109,"2026/11/9","ツナそぼろごはん","ツナ","47",125,6.8,10,160],
    [110,"2026/11/9","ツナそぼろごはん","凍り豆腐","6",30,3,1.9,26],
    [111,"2026/11/9","ツナそぼろごはん","人参","10",3,0,0,2],
    [112,"2026/11/9","ツナそぼろごはん","しょうが","0.7",0,0,0,0],
    [113,"2026/11/9","ツナそぼろごはん","しょうゆ","3.9",3,0.3,0,222],
    [114,"2026/11/9","ツナそぼろごはん","さとう","2.6",10,0,0,0],
    [115,"2026/11/9","ツナそぼろごはん","酒","1.5",2,0,0,0],
    [116,"2026/11/9","ツナそぼろごはん","みりん","0.8",2,0,0,0],
    [117,"2026/11/9","牛乳","牛乳","206",126,6.2,7.2,84],
    [118,"2026/11/9","ごまマヨネーズサラダ","キャベツ","45",9,0.3,0,2],
    [119,"2026/11/9","ごまマヨネーズサラダ","小松菜","15",2,0.2,0,2],
    [120,"2026/11/9","ごまマヨネーズサラダ","白ごま","1.6",10,0.3,0.9,0],
    [121,"2026/11/9","ごまマヨネーズサラダ","しょうゆ","2.3",2,0.2,0,131],
    [122,"2026/11/9","ごまマヨネーズサラダ","卵ぬきマヨネーズ","1.3",8,0,0.9,10],
    [123,"2026/11/9","ごまマヨネーズサラダ","からし粉","0.09",0,0,0,0],
    [124,"2026/11/9","ごまマヨネーズサラダ","さとう","0.9",4,0,0,0],
    [125,"2026/11/9","ごまマヨネーズサラダ","酢","0.9",0,0,0,0],
    [126,"2026/11/10","ソース焼きそば","蒸し麺","45",167,5.1,1.4,145],
    [127,"2026/11/10","ソース焼きそば","豚肉","30",55,5.3,3.3,15],
    [128,"2026/11/10","ソース焼きそば","人参","13",4,0.1,0,3],
    [129,"2026/11/10","ソース焼きそば","玉ねぎ","25",8,0.2,0,0],
    [130,"2026/11/10","ソース焼きそば","もやし","25",4,0.3,0,1],
    [131,"2026/11/10","ソース焼きそば","キャベツ","35",7,0.2,0,1],
    [132,"2026/11/10","ソース焼きそば","油","2",18,0,1.9,0],
    [133,"2026/11/10","ソース焼きそば","塩","0.6",0,0,0,234],
    [134,"2026/11/10","ソース焼きそば","こしょう","0.04",0,0,0,0],
    [135,"2026/11/10","ソース焼きそば","ウスターソース","2",2,0,0,66],
    [136,"2026/11/10","ソース焼きそば","中濃ソース","2",3,0,0,46],
    [137,"2026/11/10","ソース焼きそば","オイスターソース","2",2,0.1,0,90],
    [138,"2026/11/10","牛乳","牛乳","206",126,6.2,7.2,84],
    [139,"2026/11/10","揚げ大豆","大豆（ボイル）","40",65,5.6,3.7,0],
    [140,"2026/11/10","揚げ大豆","片栗粉","4",14,0,0,0],
    [141,"2026/11/10","揚げ大豆","油","35",28,0,3.1,0],
    [142,"2026/11/10","揚げ大豆","塩","0.16",0,0,0,62],
    [143,"2026/11/10","タルト","さつまいもと栗のタルト（鉄）","25",91,0.6,4.3,2],
    [144,"2026/11/11","ごはん","米（委託炊飯）","80",274,4.2,0.6,1],
    [145,"2026/11/11","牛乳","牛乳","206",126,6.2,7.2,84],
    [146,"2026/11/11","豚肉と生揚げのみそ炒め","豚肉","35",64,6.1,3.9,17],
    [147,"2026/11/11","豚肉と生揚げのみそ炒め","玉ねぎ","30",9,0.2,0,1],
    [148,"2026/11/11","豚肉と生揚げのみそ炒め","人参","10",3,0,0,2],
    [149,"2026/11/11","豚肉と生揚げのみそ炒め","しょうが","0.5",0,0,0,0],
    [150,"2026/11/11","豚肉と生揚げのみそ炒め","にんにく","0.1",0,0,0,0],
    [151,"2026/11/11","豚肉と生揚げのみそ炒め","油","1",9,0,1,0],
    [152,"2026/11/11","豚肉と生揚げのみそ炒め","冷凍生揚げ","40",60,4.1,4.3,13],
    [153,"2026/11/11","豚肉と生揚げのみそ炒め","酒","1",1,0,0,0],
    [154,"2026/11/11","豚肉と生揚げのみそ炒め","さとう","2.5",10,0,0,0],
    [155,"2026/11/11","豚肉と生揚げのみそ炒め","赤みそ","3.5",6,0.4,0.2,179],
    [156,"2026/11/11","豚肉と生揚げのみそ炒め","しょうゆ","1.5",1,0.1,0,86],
    [157,"2026/11/11","豚肉と生揚げのみそ炒め","豆板醤","0.1",0,0,0,7],
    [158,"2026/11/11","豚肉と生揚げのみそ炒め","片栗粉","0.6",2,0,0,0],
    [159,"2026/11/11","豚肉と生揚げのみそ炒め","水","1",0,0,0,0],
    [160,"2026/11/11","ごま酢あえ","キャベツ","50",10,0.3,0,2],
    [161,"2026/11/11","ごま酢あえ","人参","5",1,0,0,1],
    [162,"2026/11/11","ごま酢あえ","小松菜","10",1,0.1,0,2],
    [163,"2026/11/11","ごま酢あえ","しょうゆ","2.8",2,0.2,0,160],
    [164,"2026/11/11","ごま酢あえ","さとう","1.5",6,0,0,0],
    [165,"2026/11/11","ごま酢あえ","酢","2.5",1,0,0,0],
    [166,"2026/11/11","ごま酢あえ","白ごま","3",18,0.6,1.6,0],
    [167,"2026/11/12","食パン","食パン","60",250,8.2,4.6,376],
    [168,"2026/11/12","牛乳","牛乳","206",126,6.2,7.2,84],
    [169,"2026/11/12","キーマカレー","豚ひき肉","45",82,7.9,5,22],
    [170,"2026/11/12","キーマカレー","大豆ミート","6.5",26,2.3,1,0],
    [171,"2026/11/12","キーマカレー","人参","10",3,0,0,2],
    [172,"2026/11/12","キーマカレー","玉ねぎ","40",12,0.3,0,1],
    [173,"2026/11/12","キーマカレー","キャベツ","30",6,0.2,0,1],
    [174,"2026/11/12","キーマカレー","じゃがいも","20",11,0.2,0,0],
    [175,"2026/11/12","キーマカレー","ダイストマト","10",2,0.1,0,0],
    [176,"2026/11/12","キーマカレー","にんにく","0.1",0,0,0,0],
    [177,"2026/11/12","キーマカレー","しょうが","0.2",0,0,0,0],
    [178,"2026/11/12","キーマカレー","油","1",9,0,1,0],
    [179,"2026/11/12","キーマカレー","グリンピース","2",2,0.1,0,0],
    [180,"2026/11/12","キーマカレー","油","2",18,0,1.9,0],
    [181,"2026/11/12","キーマカレー","小麦粉","2.5",9,0.2,0,0],
    [182,"2026/11/12","キーマカレー","カレー粉","0.6",2,0.1,0.1,0],
    [183,"2026/11/12","キーマカレー","濃縮スープ（ポーク）","1",1,0,0,1],
    [184,"2026/11/12","キーマカレー","赤ワイン","1",1,0,0,0],
    [185,"2026/11/12","キーマカレー","トマトケチャップ","2",2,0,0,24],
    [186,"2026/11/12","キーマカレー","中濃ソース","4",5,0,0,92],
    [187,"2026/11/12","キーマカレー","ナツメグ","0.01",0,0,0,0],
    [188,"2026/11/12","キーマカレー","塩","0.7",0,0,0,273],
    [189,"2026/11/12","豆腐とわかめのスープ","鶏肉","15",24,2.6,1.4,8],
    [190,"2026/11/12","豆腐とわかめのスープ","人参","10",3,0,0,2],
    [191,"2026/11/12","豆腐とわかめのスープ","玉ねぎ","15",5,0.1,0,0],
    [192,"2026/11/12","豆腐とわかめのスープ","冷凍豆腐","15",9,0.8,0.4,0],
    [193,"2026/11/12","豆腐とわかめのスープ","わかめ","1.2",2,0.2,0,44],
    [194,"2026/11/12","豆腐とわかめのスープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [195,"2026/11/12","豆腐とわかめのスープ","塩","0.5",0,0,0,195],
    [196,"2026/11/12","豆腐とわかめのスープ","こしょう","0.01",0,0,0,0],
    [197,"2026/11/12","豆腐とわかめのスープ","しょうゆ","2.6",2,0.2,0,148],
    [198,"2026/11/12","豆腐とわかめのスープ","水","120～130",0,0,0,0],
    [199,"2026/11/13","スタミナチャーハン","米","62",212,3.3,0.5,1],
    [200,"2026/11/13","スタミナチャーハン","麦","8",27,0.5,0.1,0],
    [201,"2026/11/13","スタミナチャーハン","酒","0.8",1,0,0,0],
    [202,"2026/11/13","スタミナチャーハン","水","",0,0,0,0],
    [203,"2026/11/13","スタミナチャーハン","豚肉","20",36,3.5,2.2,10],
    [204,"2026/11/13","スタミナチャーハン","人参","10",3,0,0,2],
    [205,"2026/11/13","スタミナチャーハン","しょうが","0.5",0,0,0,0],
    [206,"2026/11/13","スタミナチャーハン","長ねぎ","3",1,0,0,0],
    [207,"2026/11/13","スタミナチャーハン","にんにく","0.15",0,0,0,0],
    [208,"2026/11/13","スタミナチャーハン","油","1",9,0,1,0],
    [209,"2026/11/13","スタミナチャーハン","濃縮スープ（ポーク）","6",3,0.2,0.2,5],
    [210,"2026/11/13","スタミナチャーハン","さとう","0.9",4,0,0,0],
    [211,"2026/11/13","スタミナチャーハン","塩","0.4",0,0,0,156],
    [212,"2026/11/13","スタミナチャーハン","しょうゆ","3.5",3,0.3,0,200],
    [213,"2026/11/13","スタミナチャーハン","コチジャン","0.5",1,0,0,14],
    [214,"2026/11/13","スタミナチャーハン","ごま油","0.3",3,0,0.3,0],
    [215,"2026/11/13","スタミナチャーハン","卵","15",18,1.5,1.2,18],
    [216,"2026/11/13","スタミナチャーハン","塩","0.1",0,0,0,39],
    [217,"2026/11/13","スタミナチャーハン","油","1",9,0,1,0],
    [218,"2026/11/13","スタミナチャーハン","グリンピース","2",2,0.1,0,0],
    [219,"2026/11/13","牛乳","牛乳","206",126,6.2,7.2,84],
    [220,"2026/11/13","肉団子の甘酢あんかけ","肉団子","60",122,7.6,8,78],
    [221,"2026/11/13","肉団子の甘酢あんかけ","油","35",11,0,1.2,0],
    [222,"2026/11/13","肉団子の甘酢あんかけ","しょうが","0.5",0,0,0,0],
    [223,"2026/11/13","肉団子の甘酢あんかけ","さとう","1.2",5,0,0,0],
    [224,"2026/11/13","肉団子の甘酢あんかけ","酢","0.8",0,0,0,0],
    [225,"2026/11/13","肉団子の甘酢あんかけ","しょうゆ","1.9",1,0.1,0,108],
    [226,"2026/11/13","肉団子の甘酢あんかけ","片栗粉","0.5",2,0,0,0],
    [227,"2026/11/13","肉団子の甘酢あんかけ","水","10～15",0,0,0,0],
    [228,"2026/11/13","中華風おひたし","キャベツ","35",7,0.2,0,1],
    [229,"2026/11/13","中華風おひたし","もやし","20",3,0.3,0,1],
    [230,"2026/11/13","中華風おひたし","小松菜","15",2,0.2,0,2],
    [231,"2026/11/13","中華風おひたし","からし粉","0.1",0,0,0,0],
    [232,"2026/11/13","中華風おひたし","ごま油","0.2",2,0,0.2,0],
    [233,"2026/11/13","中華風おひたし","しょうゆ","2.8",2,0.2,0,160],
    [234,"2026/11/13","中華風おひたし","酢","0.5",0,0,0,0],
    [235,"2026/11/16","ガパオライス","米（委託炊飯）","80",274,4.2,0.6,1],
    [236,"2026/11/16","ガパオライス","豚ひき肉","45",82,7.9,5,22],
    [237,"2026/11/16","ガパオライス","大豆ミート","6.5",26,2.3,1,0],
    [238,"2026/11/16","ガパオライス","玉ねぎ","30",9,0.2,0,1],
    [239,"2026/11/16","ガパオライス","ピーマン","5",1,0,0,0],
    [240,"2026/11/16","ガパオライス","にんにく","0.5",1,0,0,0],
    [241,"2026/11/16","ガパオライス","油","1",9,0,1,0],
    [242,"2026/11/16","ガパオライス","しょうゆ","3",2,0.2,0,171],
    [243,"2026/11/16","ガパオライス","オイスターソース","1.5",2,0.1,0,68],
    [244,"2026/11/16","ガパオライス","酒","0.5",1,0,0,0],
    [245,"2026/11/16","ガパオライス","みりん","0.5",1,0,0,0],
    [246,"2026/11/16","ガパオライス","さとう","0.3",1,0,0,0],
    [247,"2026/11/16","ガパオライス","塩","0.3",0,0,0,117],
    [248,"2026/11/16","ガパオライス","こしょう","0.01",0,0,0,0],
    [249,"2026/11/16","ガパオライス","乾燥バジル","0.06",0,0,0,0],
    [250,"2026/11/16","牛乳","牛乳","206",126,6.2,7.2,84],
    [251,"2026/11/16","トックスープ","鶏肉","20",32,3.4,1.9,10],
    [252,"2026/11/16","トックスープ","大根","30",4,0.1,0,4],
    [253,"2026/11/16","トックスープ","人参","10",3,0,0,2],
    [254,"2026/11/16","トックスープ","長ねぎ","5",1,0,0,0],
    [255,"2026/11/16","トックスープ","小松菜","14",2,0.2,0,2],
    [256,"2026/11/16","トックスープ","しょうが","0.1",0,0,0,0],
    [257,"2026/11/16","トックスープ","にんにく","0.1",0,0,0,0],
    [258,"2026/11/16","トックスープ","塩","0.6",0,0,0,234],
    [259,"2026/11/16","トックスープ","しょうゆ","2",2,0.2,0,114],
    [260,"2026/11/16","トックスープ","こしょう","0.01",0,0,0,0],
    [261,"2026/11/16","トックスープ","濃縮スープ（チキン）","5",1,0.2,0,4],
    [262,"2026/11/16","トックスープ","トック","25",55,1,0.2,30],
    [263,"2026/11/16","トックスープ","水","120～130",0,0,0,0],
    [264,"2026/11/17","ロールパン","ロールパン","50",254,6.9,7.9,313],
    [265,"2026/11/17","牛乳","牛乳","206",126,6.2,7.2,84],
    [266,"2026/11/17","ミートソースグラタン","マカロニ","28",97,3.4,0.4,0],
    [267,"2026/11/17","ミートソースグラタン","塩","0.4",0,0,0,0],
    [268,"2026/11/17","ミートソースグラタン","豚ひき肉","35",64,6.1,3.9,17],
    [269,"2026/11/17","ミートソースグラタン","玉ねぎ","35",11,0.2,0,1],
    [270,"2026/11/17","ミートソースグラタン","人参","10",3,0,0,2],
    [271,"2026/11/17","ミートソースグラタン","にんにく","0.5",1,0,0,0],
    [272,"2026/11/17","ミートソースグラタン","セロリ","2",0,0,0,0],
    [273,"2026/11/17","ミートソースグラタン","油","0.7",6,0,0.7,0],
    [274,"2026/11/17","ミートソースグラタン","濃縮スープ（ポーク）","3",2,0.1,0.1,2],
    [275,"2026/11/17","ミートソースグラタン","トマトケチャップ","10",10,0.1,0,120],
    [276,"2026/11/17","ミートソースグラタン","デミグラスソース","5",4,0.1,0.2,26],
    [277,"2026/11/17","ミートソースグラタン","塩","0.4",0,0,0,156],
    [278,"2026/11/17","ミートソースグラタン","こしょう","0.01",0,0,0,0],
    [279,"2026/11/17","ミートソースグラタン","さとう","0.4",2,0,0,0],
    [280,"2026/11/17","ミートソースグラタン","中濃ソース","0.5",1,0,0,12],
    [281,"2026/11/17","ミートソースグラタン","小麦粉","4",14,0.3,0.1,0],
    [282,"2026/11/17","ミートソースグラタン","水","50～60",0,0,0,0],
    [283,"2026/11/17","ミートソースグラタン","とろけるチーズ","10",31,2.2,2.5,110],
    [284,"2026/11/17","みそドレッシングサラダ","キャベツ","40",8,0.3,0,2],
    [285,"2026/11/17","みそドレッシングサラダ","人参","5",1,0,0,1],
    [286,"2026/11/17","みそドレッシングサラダ","もやし","20",3,0.3,0,1],
    [287,"2026/11/17","みそドレッシングサラダ","白みそ","3.3",6,0.4,0.2,162],
    [288,"2026/11/17","みそドレッシングサラダ","さとう","1.8",7,0,0,0],
    [289,"2026/11/17","みそドレッシングサラダ","サラダ油","1.1",10,0,1.1,0],
    [290,"2026/11/17","みそドレッシングサラダ","酢","1.8",1,0,0,0],
    [291,"2026/11/17","みそドレッシングサラダ","ごま油","0.3",3,0,0.3,0],
    [292,"2026/11/17","みそドレッシングサラダ","白ごま","1.6",10,0.3,0.8,0],
    [293,"2026/11/18","切り干し大根のたきこみごはん","米","62",212,3.3,0.5,1],
    [294,"2026/11/18","切り干し大根のたきこみごはん","麦","8",27,0.5,0.1,0],
    [295,"2026/11/18","切り干し大根のたきこみごはん","酒","0.8",1,0,0,0],
    [296,"2026/11/18","切り干し大根のたきこみごはん","水","",0,0,0,0],
    [297,"2026/11/18","切り干し大根のたきこみごはん","鶏肉","15",24,2.6,1.4,8],
    [298,"2026/11/18","切り干し大根のたきこみごはん","ごぼう","2",1,0,0,0],
    [299,"2026/11/18","切り干し大根のたきこみごはん","人参","5",1,0,0,1],
    [300,"2026/11/18","切り干し大根のたきこみごはん","冷凍油揚げ","5",21,1.2,1.7,0],
    [301,"2026/11/18","切り干し大根のたきこみごはん","油","0.8",7,0,0.8,0],
    [302,"2026/11/18","切り干し大根のたきこみごはん","切り干し大根","4",11,0.3,0,8],
    [303,"2026/11/18","切り干し大根のたきこみごはん","さとう","1",4,0,0,0],
    [304,"2026/11/18","切り干し大根のたきこみごはん","しょうゆ","5.8",4,0.4,0,331],
    [305,"2026/11/18","切り干し大根のたきこみごはん","みりん","0.7",2,0,0,0],
    [306,"2026/11/18","牛乳","牛乳","206",126,6.2,7.2,84],
    [307,"2026/11/18","ししゃものカレー揚げ","ししゃも","30",48,3.8,3,177],
    [308,"2026/11/18","ししゃものカレー揚げ","片栗粉","5",17,0,0,0],
    [309,"2026/11/18","ししゃものカレー揚げ","カレー粉","0.4",1,0,0,0],
    [310,"2026/11/18","ししゃものカレー揚げ","油","35",40,0,4.3,0],
    [311,"2026/11/18","中華あえ","キャベツ","45",9,0.3,0,2],
    [312,"2026/11/18","中華あえ","人参","5",1,0,0,1],
    [313,"2026/11/18","中華あえ","ホールコーン","10",8,0.2,0.1,21],
    [314,"2026/11/18","中華あえ","しょうゆ","2.3",2,0.2,0,131],
    [315,"2026/11/18","中華あえ","酢","2.8",1,0,0,0],
    [316,"2026/11/18","中華あえ","さとう","1.4",5,0,0,0],
    [317,"2026/11/18","中華あえ","ごま油","1",9,0,1,0],
    [318,"2026/11/19","黒パン","黒パン","50",236,7.1,3.8,320],
    [319,"2026/11/19","牛乳","牛乳","206",126,6.2,7.2,84],
    [320,"2026/11/19","白菜のクリームシチュー","鶏肉","20",32,3.4,1.9,10],
    [321,"2026/11/19","白菜のクリームシチュー","ウインナーソーセージ（鉄）","15",47,2.3,2.2,89],
    [322,"2026/11/19","白菜のクリームシチュー","人参","15",4,0.1,0,3],
    [323,"2026/11/19","白菜のクリームシチュー","玉ねぎ","20",6,0.1,0,0],
    [324,"2026/11/19","白菜のクリームシチュー","白菜","60",7,0.3,0,3],
    [325,"2026/11/19","白菜のクリームシチュー","油","0.5",4,0,0.5,0],
    [326,"2026/11/19","白菜のクリームシチュー","油","1",9,0,1,0],
    [327,"2026/11/19","白菜のクリームシチュー","バター","2",14,0,1.5,15],
    [328,"2026/11/19","白菜のクリームシチュー","小麦粉","3",10,0.2,0,0],
    [329,"2026/11/19","白菜のクリームシチュー","調理用牛乳","30",18,0.9,1.1,12],
    [330,"2026/11/19","白菜のクリームシチュー","脱脂粉乳","9",32,2.8,0.1,51],
    [331,"2026/11/19","白菜のクリームシチュー","濃縮スープ（チキン）","5",1,0.2,0,4],
    [332,"2026/11/19","白菜のクリームシチュー","塩","0.8",0,0,0,312],
    [333,"2026/11/19","白菜のクリームシチュー","こしょう","0.04",0,0,0,0],
    [334,"2026/11/19","白菜のクリームシチュー","水","60～70",0,0,0,0],
    [335,"2026/11/19","ツナポテトサラダ","じゃがいも","70",37,0.8,0,1],
    [336,"2026/11/19","ツナポテトサラダ","人参","5",1,0,0,1],
    [337,"2026/11/19","ツナポテトサラダ","ツナ","10",27,1.4,2.1,34],
    [338,"2026/11/19","ツナポテトサラダ","ホールコーン","3",2,0.1,0,6],
    [339,"2026/11/19","ツナポテトサラダ","グリンピース","1",1,0,0,0],
    [340,"2026/11/19","ツナポテトサラダ","卵ぬきマヨネーズ","5",31,0,3.3,37],
    [341,"2026/11/19","ツナポテトサラダ","酢","1",0,0,0,0],
    [342,"2026/11/19","ツナポテトサラダ","塩","0.2",0,0,0,78],
    [343,"2026/11/19","ツナポテトサラダ","こしょう","0.01",0,0,0,0],
    [344,"2026/11/20","麦ごはん","米","70",239,3.7,0.6,1],
    [345,"2026/11/20","麦ごはん","麦","10",33,0.6,0.2,0],
    [346,"2026/11/20","麦ごはん","油","0.3",3,0,0.3,0],
    [347,"2026/11/20","麦ごはん","酒","1",1,0,0,0],
    [348,"2026/11/20","麦ごはん","水","",0,0,0,0],
    [349,"2026/11/20","牛乳","牛乳","206",126,6.2,7.2,84],
    [350,"2026/11/20","ユーリンチー","鶏肉","60",97,10.3,5.7,31],
    [351,"2026/11/20","ユーリンチー","塩","0.1",0,0,0,39],
    [352,"2026/11/20","ユーリンチー","こしょう","0.03",0,0,0,0],
    [353,"2026/11/20","ユーリンチー","片栗粉","8",27,0,0,0],
    [354,"2026/11/20","ユーリンチー","油","35",21,0,2.3,0],
    [355,"2026/11/20","ユーリンチー","長ねぎ","5",1,0,0,0],
    [356,"2026/11/20","ユーリンチー","しょうが","0.1",0,0,0,0],
    [357,"2026/11/20","ユーリンチー","にんにく","0.02",0,0,0,0],
    [358,"2026/11/20","ユーリンチー","ごま油","0.3",3,0,0.3,0],
    [359,"2026/11/20","ユーリンチー","しょうゆ","3.5",3,0.3,0,200],
    [360,"2026/11/20","ユーリンチー","さとう","2",8,0,0,0],
    [361,"2026/11/20","ユーリンチー","酢","1.8",1,0,0,0],
    [362,"2026/11/20","ユーリンチー","水","8",0,0,0,0],
    [363,"2026/11/20","ユーリンチー","片栗粉","0.3",1,0,0,0],
    [364,"2026/11/20","ユーリンチー","水","",0,0,0,0],
    [365,"2026/11/20","塩ナムル","もやし","45",7,0.6,0,1],
    [366,"2026/11/20","塩ナムル","人参","5",1,0,0,1],
    [367,"2026/11/20","塩ナムル","小松菜","20",3,0.3,0,3],
    [368,"2026/11/20","塩ナムル","ごま油","0.4",4,0,0.4,0],
    [369,"2026/11/20","塩ナムル","酢","1",0,0,0,0],
    [370,"2026/11/20","塩ナムル","塩","0.4",0,0,0,156],
    [371,"2026/11/20","塩ナムル","白ごま","1",6,0.2,0.5,0],
    [372,"2026/11/24","麦ごはん","米","70",239,3.7,0.6,1],
    [373,"2026/11/24","麦ごはん","麦","10",33,0.6,0.2,0],
    [374,"2026/11/24","麦ごはん","油","0.3",3,0,0.3,0],
    [375,"2026/11/24","麦ごはん","酒","1",1,0,0,0],
    [376,"2026/11/24","麦ごはん","水","",0,0,0,0],
    [377,"2026/11/24","牛乳","牛乳","206",126,6.2,7.2,84],
    [378,"2026/11/24","さわらの南部焼き","さわら","60",97,10.8,5,39],
    [379,"2026/11/24","さわらの南部焼き","しょうゆ","3.5",3,0.3,0,200],
    [380,"2026/11/24","さわらの南部焼き","白ごま","3",18,0.6,1.6,0],
    [381,"2026/11/24","さわらの南部焼き","長ねぎ","0.5",0,0,0,0],
    [382,"2026/11/24","さわらの南部焼き","一味とうがらし","0.01",0,0,0,0],
    [383,"2026/11/24","さわらの南部焼き","酒","1.5",2,0,0,0],
    [384,"2026/11/24","さわらの南部焼き","油","1",9,0,1,0],
    [385,"2026/11/24","吉野汁","鶏肉","10",16,1.7,1,5],
    [386,"2026/11/24","吉野汁","人参","10",3,0,0,2],
    [387,"2026/11/24","吉野汁","大根","25",3,0.1,0,4],
    [388,"2026/11/24","吉野汁","白菜","25",3,0.1,0,1],
    [389,"2026/11/24","吉野汁","冷凍油揚げ","6",25,1.4,2.1,0],
    [390,"2026/11/24","吉野汁","小松菜","10",1,0.1,0,2],
    [391,"2026/11/24","吉野汁","かつお節","1.5",0,0,0,0],
    [392,"2026/11/24","吉野汁","しょうゆ","3.5",3,0.3,0,200],
    [393,"2026/11/24","吉野汁","酒","1",1,0,0,0],
    [394,"2026/11/24","吉野汁","塩","0.45",0,0,0,176],
    [395,"2026/11/24","吉野汁","片栗粉","1.5",5,0,0,0],
    [396,"2026/11/24","吉野汁","水","120～130",0,0,0,0],
    [397,"2026/11/25","ミートボールスパゲッティ","スパゲッティ","60",208,7.2,0.9,1],
    [398,"2026/11/25","ミートボールスパゲッティ","塩","1.2",0,0,0,0],
    [399,"2026/11/25","ミートボールスパゲッティ","サラダ油","3",12,0,1.3,0],
    [400,"2026/11/25","ミートボールスパゲッティ","豚ひき肉","22",40,3.9,2.4,11],
    [401,"2026/11/25","ミートボールスパゲッティ","大豆ミート","3.3",13,1.2,0.5,0],
    [402,"2026/11/25","ミートボールスパゲッティ","人参","10",3,0,0,2],
    [403,"2026/11/25","ミートボールスパゲッティ","玉ねぎ","48",15,0.3,0,1],
    [404,"2026/11/25","ミートボールスパゲッティ","油","1",9,0,1,0],
    [405,"2026/11/25","ミートボールスパゲッティ","肉団子","28",57,3.6,3.8,36],
    [406,"2026/11/25","ミートボールスパゲッティ","グリンピース","2",2,0.1,0,0],
    [407,"2026/11/25","ミートボールスパゲッティ","トマトケチャップ","14",15,0.2,0,168],
    [408,"2026/11/25","ミートボールスパゲッティ","トマトピューレ","14",6,0.2,0,3],
    [409,"2026/11/25","ミートボールスパゲッティ","中濃ソース","8",10,0,0,184],
    [410,"2026/11/25","ミートボールスパゲッティ","さとう","1",4,0,0,0],
    [411,"2026/11/25","ミートボールスパゲッティ","塩","0.3",0,0,0,117],
    [412,"2026/11/25","ミートボールスパゲッティ","こしょう","0.03",0,0,0,0],
    [413,"2026/11/25","ミートボールスパゲッティ","ナツメグ","0.01",0,0,0,0],
    [414,"2026/11/25","ミートボールスパゲッティ","ローリエ","0.02",0,0,0,0],
    [415,"2026/11/25","ミートボールスパゲッティ","水","50～60",0,0,0,0],
    [416,"2026/11/25","ミートボールスパゲッティ","米粉","6",21,0.3,0,0],
    [417,"2026/11/25","ミートボールスパゲッティ","水","",0,0,0,0],
    [418,"2026/11/25","牛乳","牛乳","206",126,6.2,7.2,84],
    [419,"2026/11/25","マヨネーズサラダ","キャベツ","45",9,0.3,0,2],
    [420,"2026/11/25","マヨネーズサラダ","人参","5",1,0,0,1],
    [421,"2026/11/25","マヨネーズサラダ","ホールコーン","10",8,0.2,0.1,21],
    [422,"2026/11/25","マヨネーズサラダ","さとう","0.2",1,0,0,0],
    [423,"2026/11/25","マヨネーズサラダ","塩","0.24",0,0,0,94],
    [424,"2026/11/25","マヨネーズサラダ","酢","1",0,0,0,0],
    [425,"2026/11/25","マヨネーズサラダ","こしょう","0.01",0,0,0,0],
    [426,"2026/11/25","マヨネーズサラダ","サラダ油","1.1",10,0,1.1,0],
    [427,"2026/11/25","マヨネーズサラダ","卵ぬきマヨネーズ","4",25,0,2.6,29],
    [428,"2026/11/26","ごはん","米（委託炊飯）","80",274,4.2,0.6,1],
    [429,"2026/11/26","牛乳","牛乳","206",126,6.2,7.2,84],
    [430,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","鶏肉","40",65,6.9,3.8,21],
    [431,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","酒","0.8",1,0,0,0],
    [432,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","片栗粉","5",17,0,0,0],
    [433,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","凍り豆腐","8",40,4,2.6,35],
    [434,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","片栗粉","10",34,0,0,0],
    [435,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","油","35",38,0,4.1,0],
    [436,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","しょうが","1",0,0,0,0],
    [437,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","白みそ","5.6",10,0.6,0.3,274],
    [438,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","しょうゆ","2.1",2,0.2,0,120],
    [439,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","さとう","2.1",8,0,0,0],
    [440,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","酒","1",1,0,0,0],
    [441,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","水","10",0,0,0,0],
    [442,"2026/11/26","とり肉と凍り豆腐のごまみそあえ","白ごま","3",18,0.6,1.6,0],
    [443,"2026/11/26","おひたし","キャベツ","50",10,0.3,0,2],
    [444,"2026/11/26","おひたし","人参","5",1,0,0,1],
    [445,"2026/11/26","おひたし","小松菜","15",2,0.2,0,2],
    [446,"2026/11/26","おひたし","しょうゆ","3",2,0.2,0,171],
    [447,"2026/11/27","バターチキンカレー","米","70",239,3.7,0.6,1],
    [448,"2026/11/27","バターチキンカレー","麦","10",33,0.6,0.2,0],
    [449,"2026/11/27","バターチキンカレー","油","0.3",3,0,0.3,0],
    [450,"2026/11/27","バターチキンカレー","ターメリック","0.05",0,0,0,0],
    [451,"2026/11/27","バターチキンカレー","酒","1",1,0,0,0],
    [452,"2026/11/27","バターチキンカレー","水","",0,0,0,0],
    [453,"2026/11/27","バターチキンカレー","鶏肉","50",81,8.6,4.8,26],
    [454,"2026/11/27","バターチキンカレー","プレーンヨーグルト","10",6,0.3,0.3,5],
    [455,"2026/11/27","バターチキンカレー","人参","15",4,0.1,0,3],
    [456,"2026/11/27","バターチキンカレー","じゃがいも","40",21,0.5,0,0],
    [457,"2026/11/27","バターチキンカレー","玉ねぎ","40",12,0.3,0,1],
    [458,"2026/11/27","バターチキンカレー","にんにく","0.2",0,0,0,0],
    [459,"2026/11/27","バターチキンカレー","しょうが","0.5",0,0,0,0],
    [460,"2026/11/27","バターチキンカレー","油","1",9,0,1,0],
    [461,"2026/11/27","バターチキンカレー","ダイストマト","20",4,0.2,0,1],
    [462,"2026/11/27","バターチキンカレー","油","3",26,0,2.9,0],
    [463,"2026/11/27","バターチキンカレー","バター","3",21,0,2.2,23],
    [464,"2026/11/27","バターチキンカレー","小麦粉","6",21,0.5,0.1,0],
    [465,"2026/11/27","バターチキンカレー","カレー粉","1",3,0.1,0.1,0],
    [466,"2026/11/27","バターチキンカレー","脱脂粉乳","3",11,0.9,0,17],
    [467,"2026/11/27","バターチキンカレー","濃縮スープ（チキン）","2",0,0.1,0,2],
    [468,"2026/11/27","バターチキンカレー","塩","0.75",0,0,0,293],
    [469,"2026/11/27","バターチキンカレー","トマトケチャップ","2",2,0,0,24],
    [470,"2026/11/27","バターチキンカレー","ウスターソース","2.5",3,0,0,83],
    [471,"2026/11/27","バターチキンカレー","しょうゆ","1.6",1,0.1,0,91],
    [472,"2026/11/27","バターチキンカレー","ローリエ","0.02",0,0,0,0],
    [473,"2026/11/27","バターチキンカレー","水","50～60",0,0,0,0],
    [474,"2026/11/27","牛乳","牛乳","206",126,6.2,7.2,84],
    [475,"2026/11/27","わかめサラダ","わかめ","1",2,0.1,0,36],
    [476,"2026/11/27","わかめサラダ","キャベツ","40",8,0.3,0,2],
    [477,"2026/11/27","わかめサラダ","人参","5",1,0,0,1],
    [478,"2026/11/27","わかめサラダ","しょうゆ","2.8",2,0.2,0,160],
    [479,"2026/11/27","わかめサラダ","サラダ油","2",18,0,1.9,0],
    [480,"2026/11/30","ごはん","米（委託炊飯）","80",274,4.2,0.6,1],
    [481,"2026/11/30","牛乳","牛乳","206",126,6.2,7.2,84],
    [482,"2026/11/30","生揚げと野菜のそぼろ煮","冷凍生揚げ","50",75,5.2,5.4,17],
    [483,"2026/11/30","生揚げと野菜のそぼろ煮","さとう","2",8,0,0,0],
    [484,"2026/11/30","生揚げと野菜のそぼろ煮","しょうゆ","3",2,0.2,0,171],
    [485,"2026/11/30","生揚げと野菜のそぼろ煮","豚ひき肉","30",55,5.3,3.3,15],
    [486,"2026/11/30","生揚げと野菜のそぼろ煮","人参","15",4,0.1,0,3],
    [487,"2026/11/30","生揚げと野菜のそぼろ煮","玉ねぎ","30",9,0.2,0,1],
    [488,"2026/11/30","生揚げと野菜のそぼろ煮","じゃがいも","60",32,0.7,0,1],
    [489,"2026/11/30","生揚げと野菜のそぼろ煮","油","1.2",11,0,1.2,0],
    [490,"2026/11/30","生揚げと野菜のそぼろ煮","グリンピース","2",2,0.1,0,0],
    [491,"2026/11/30","生揚げと野菜のそぼろ煮","さとう","3.5",14,0,0,0],
    [492,"2026/11/30","生揚げと野菜のそぼろ煮","しょうゆ","5",4,0.4,0,285],
    [493,"2026/11/30","さっぱりあえ","キャベツ","50",10,0.3,0,2],
    [494,"2026/11/30","さっぱりあえ","人参","5",1,0,0,1],
    [495,"2026/11/30","さっぱりあえ","小松菜","15",2,0.2,0,2],
    [496,"2026/11/30","さっぱりあえ","塩","0.1",0,0,0,39],
    [497,"2026/11/30","さっぱりあえ","しょうゆ","2.6",2,0.2,0,148],
    [498,"2026/11/30","さっぱりあえ","酢","2",1,0,0,0],
    [499,"2026/11/30","さっぱりあえ","さとう","1.8",7,0,0,0]
]}